Alternative Healing

經驗原因也好，人心改變也罷，現在越來越人不滿足於打一份工，可能是希望增加財政來源，改變收入結構。 斜槓族只適用於瀟灑、沒有負擔的年輕一代？還是年紀大了反而會想與時間競賽，勇敢嘗試更多？ 既然有空，不如出來飲杯咖啡，說說你的看法？ 有興趣請聯絡我，WhatsApp 90356039. 期待與你見面聊聊😉

**生活中的壓力有時令你喘不過氣？** **身體感覺疲乏，有時覺得連睡眠都解決不了？** **身體有由來已久的痛症，一直無解？** **內心有心結未解，創傷未癒？** * 研究證實，頌缽的共鳴共振，可直達人體細胞深處，促進血液循環，提升自律神經功能，激發人體自癒力 * 運用頌缽音頻和振動調節失衡或淤塞的脈輪，令身心運作回復和諧狀態 * 頌缽的和諧音聲和振動，能直達人體細胞深處，促進血液循環，提升自律神經功能，活化內在能量流動，對身體和心靈進行淨化，從而得到療癒 * 療癒不是消除病症，而是從身、心、靈層面，協助個案找回自己的內在力量，提升其自我修復能力，令其整體狀態變得更好 *療癒開始前，會進行約10-15分鐘的簡短的諮詢，了解客人的具體問題，例如身體哪部份不適，情緒上的困擾等，然後制定個人化的療癒程序。* 首次體驗價：HKD450 (標準價：HKD780) 由於是1對1活動，具體舉行日期和時間以預約為準。 預約請聯絡90356039 (whatsapp)，或RSVP後留下聯絡電話。不設walk-in。

**Total beginners** **welcome so come try!** A whole new movement, fitness & self defense cultural activity **outdoors!** Structured progressive practices for **Strength**, **Flexibility, Coordination, Balance** & **Self Defense** skills in a fun friendly group environment! Totally NOT what you expect, **serious cardio**, **whole body movement** & **practical!** You will really be surprised by what WE do but even more by what YOU can do! Nothing like what you imagine about Kung Fu, No screaming, No rigidness, No mysticism & No getting hit… but YES, definitely a fun workout with great people! **Curious?** To get an ideal of what class is like, hear instructor & hear student testimonials go to: [https://www.instagram.com/natural.style.kungfu](instagram.com/natural.style.kungfu) **FEE:** 1st time TRIAL fee only $100 HKD. Please RSVP here or Whatsapp me. Non-Resident $150 HKD. After trial 10 class package is $1500 HKD or $200 HKD single class. **WEAR:** Workout clothing, sports shoes & bring bottle of water! **WHEN:** Thursday 6:45pm NEW people. Please be on time, warm up very important for your 1st class! **WHERE:** Inside Kowloon Park. Meet at McDonalds across from Indoor Swimming Pool entrance, next to Sports Center. MTR: Tsim Sha Tsui, Jordan, or Austin. Link below: [Kowloon Park Swimming Pool](https://maps.apple.com/?address=22%20Austin%20Rd,%20Tsim%20Sha%20Tsui,%20Kowloon,%20Hong%20Kong%20SAR,%20China&auid=15054175802527892571&ll=22.301815,114.170365&lsp=9902&q=Kowloon%20Park%20Swimming%20Pool&_ext=CjIKBAgEEAUKBAgFEAMKBQgGEKcBCgQIChAACgQIUhADCgQIVRAQCgQIWRADCgUIpAEQARIkKSODum0jNjZAMWByPQiohFxAORGqqD1gZDZAQaw+9nwmkVxA&t=m) **WHY:** Out of shape? Gym BORING? Incredible friendly community? More? You want to exercise & have fun building strength, flexibility, coordination & self-defense skills while cultivating patience, focus, confidence & yes… discipline! **HOW:** To get in touch with me, Whatsapp .9420.0360. or email through Meetup. For more info about my art, please visit NaturalStyleKungfu.com. **\- Book a Private 1\-on\-1 Kungfu Class\!** Learn at your own pace & prepare for later group classes, choose the day & time suitable to you! Private Class in Kowloon Park: 1.5 Hours $500, other locations $900 **-**

Hi All, I am Lawrence, Certified Animal Flow Level III iinstructor and Certified Personal Trainer from A.C.E.
Animal Flow is ground based movement. This system is designed to improve strength, power, flexibility, mobility, and coordination for all levels of fitness enthusiasts.
During this class I will introduce you to different animal flow movements, through these movements, we workout, stretch and create our flow together. A good way to enjoy this beautiful weather and understand our body.
Class Fee:150 per person
Please feel Free to Message me for any questions.
你好 我係Lawrence , Level 3 Animal Flow 同埋私人教練
可能好多人對動物流依個運動系統都好陌生，其實佢融入左好多模仿動物同埋唔同類型運動既動作，通過練習依啲動作，可以改善我地既力量，耐力，柔軟度，協調，穩定性等等。而且所有動作有各式既演變，適合不同程度既參與者！同埋最有趣既地方，就係好大既自由度，可以將各樣動作串連而成為一個好似舞蹈或者表演。
係班上，我會教大家各式既相關動作，無論你想鍛鍊或者伸展，都可以搵到適合你既野。一齊黎係陽光下既户外一齊玩啦！
費用:每堂150元
歡迎聯絡查詢。

有時候，會想找陌生人談談，可以是工作、家庭、情感，互為樹洞，互相取暖。 認識一個人，聽一個故事。

**歡迎你來參加逢星期四的霎哈嘉冥想瑜伽初班，是絕對值得一試的體驗!** 霎哈嘉冥想是一種簡單，歷史悠久的技術。冥想基於與內部脈輪（能量中心）的連接並平衡微妙的身體。它有助於減輕壓力，增加健康。它帶來更好的注意力，幫助我們更加集中和平衡。而霎哈嘉瑜伽是具科學性及可被驗証的，因為每一位練習者也能從自己的中樞神經系統(Central Nervous System)中驗証內在不平衡的原因，透過靜坐練習來改善。 創辦人**Shri Mataji** 從1970開始便到世界各地舉辦講座，教授靜坐瑜珈技巧，所有瑜珈班和講座均不收費。因為創辦人認為，實踐自覺是一種內在與生俱來的能力和權力，並不是、也不能用金錢或物質去購買，至今無數練習者已經分佈全球120多個國家。 通過霎哈嘉瑜伽靜坐，逹到舒缓壓力，復歸平衡，改善體質，人格整合，靈性提昇，開啟人生。這是在幾乎每個層面上促進完美的不可或缺的投資。 日期 : 逢星期四下午二時半 至四點半（公眾假期除外) 對象：初班歡迎任何人仕參加； 中級進階班(逢星期四7:30班或星期六1:00班)則歡迎已參加過6次或以上初班並有意探索更深入入靜和深化冥想知識的人仕參加。費用全免! 衣著要求： 沒有特别要求，上課時可以坐地或椅子 要帶什麼：(1) 請自備小毛巾(泡腳後清理用) 及 (2) 請帶一顆謙卑、清淨且渴求瑜伽的心。 語言：粵語 + 英語 查詢可WhatsApp: 5180 8808 和香港霎哈嘉瑜伽聯絡 [Facebook (非牟利機構)](https://www.facebook.com/SahajaYogaHongKong/) [霎哈嘉冥想瑜官網](https://www.freemeditation.hk) You are welcome to join the Sahaja Meditation Yoga Beginner Class every Thursday. It is an experience definitely worth a try! Sahaja meditation is a simple, time-honored technique. Meditation is based on connecting with the inner chakras (energy centers) and balancing the subtle body. It helps reduce stress and increase health. It brings better focus and helps us to be more focused and balanced. Sahaja Yoga is scientific and verifiable, because each practitioner can also verify the cause of inner imbalance from his or her own central nervous system (Central Nervous System) and improve it through meditation practice. According to the founder Shri Mataji , this meditation will make you feel a deep sense of harmony, allowing the thoughts to enter into a state of tranquility, stability, but complete awakening. Sahaja Yoga Meditation - the gateway to inner peace, joy and enlightenment! Founder Shri Mataji has been spreading sahaja yoga around the world since 1970 to give en-mass self-realization and teach meditation skills, and all yoga classes and lectures are free of charge. Shri Mataji and we all believe that actualizing self-realization is an innate ability and inherent right for everyone, not, and can not be purchased with money or material. We now have numerous practitioners in over 120 countries around the world. Beginners or those who are already practising meditation are welcome to come to learn this Sahaja Yoga meditation, which is unique and different from other meditation methods.Intermediate level classes (Thursdays & Saturdays) welcome those who have participated in 4 or more classes and are interested in exploring more in-depth and deeper meditation knowledge. Hope to see you soon in our class. (except public holidays) Language: Cantonese + English Instant call or WhatsApp: 51808808 Contact Hong Kong Sahaja Yoga Facebook (Non-profit organization) https://www.facebook.com/SahajaYogaHongKong/ Website: https://www.freemeditation.hk

🌸 祝福冥想夜：甦醒‧更新‧綻放 立春象徵新一年的開始，萬物萌芽，生機盎然。讓我們在這個轉折點，透過冥想與祝福，釋放冬季的沉重，迎接春天的清新能量，為自己注入新的希望與力量。 ✨ 活動內容: \*新春冥想: 卸下舊有壓力，迎接新季節的輕盈與喜悅 \*大地祝福練習: 連結自然能量，感受支持與滋養，穩定心靈 \*心輪與直覺啟動: 打開感受力，提升覺察，迎接春天的啟示 📅 日期: 2026年2月6日 (星期五) ⏰ 時間: \* 個人療癒: 7:15–9:00 PM (限1位，先到先得🔥) \* 集體冥想: 8:00–9:00 PM (共振祝福時刻) 📍 地點: 太子康威大廈 (太子站 C2 出口步行3分鐘) 🎤 主持: Lilian LEE 📲 報名: https://forms.gle/vX1zn9FHtjN3vmGUA 📞 查詢: 95457444 📲 Stay Connected 保持聯繫： Center for Pranic Healing, Hong Kong 般尼克療癒, 香港 https://linktr.ee/mckspranichealinghk ➖➖➖➖ Lilian PHealer 社交平台 https://linktr.ee/lilianphealer #立春祝福冥想夜 #甦醒更新綻放 #新春冥想 #大地祝福練習 #心輪覺醒 #靈魂甦醒 #立春新氣息 #春天的能量 #萬物萌芽 #春光初現 #天地共振 #自然連結 #靈性覺察 #冥想療癒 #心靈綻放 #靈光甦醒 #能量共振 #祝福流轉 #香港冥想活動 #般尼克療癒 #PranicHealingHK #LilianPHealer #靜心之夜 #靈性社群

黎坪洲chill one day, 享受頌缽,順便睇靚靚日落。 頌缽坪頻浴後， 現場品嚐［黑面將軍茶］或［憂遁草茶］或其他花茶，增強抵抗力和預防癌症的體質。 免費獲得艾草泡足包乙包或增強運氣的碌柚葉乙塊。 優惠價購買水聲手搖鈴或竹製風鈴。 邀請你地黎享受頌缽聲頻浴。 現場體驗的頌缽的震動療法和正念技巧。 科學講解頌缽怎樣平衝大腦的GABA的原理。 大腦抑制性神經傳遞物質GABA水平過低，會引致焦慮，失眠，癲癇，專注力下降。 頌缽安撫到焦慮情緒， 改善到失眠情況； 較易進入深層睡眠狀態； 改善癲癇狀況； 增強專注力，學習不再難。 增強血液循環，加快身體新陳代謝。 科學理解 ［好多嘢諗停唔低，甚至搞到失眠訓唔著］， 學習正念呼吸的放鬆技巧， 調節大腦這種情況的失衝。 ✨️活動内容 - 正念呼吸 👃 - 抽彩虹卡 💟 - 頌缽聲頻浴 🥣🎶 - 正念步行沙灘x五感體驗🏖(因情況調整） -品嚐［黑面將軍茶］或［憂遁草茶］或其他花茶， 🎵樂器：頌缽，海浪鼓，雨棍，天然果売手搖鈴，溪水聲手搖鈴，風鈴。 🧎‍♀️‍➡️適合：朋友同行，一人獨處，親子活動，寵物，🎁學生，失眠者，專注力不足者，想增強記憶力的人士，長者，焦慮的猫狗，癲癇人士 💰收費：$280（活動結束後才收費） 🎉報名：請留下電話,方便whatsapp 聯絡 🏕地點：坪洲工作室 現可預約以下時段 日期： 1月25日（日） 2月7日（六） 2月8日（日） 2月14日（六） 2月15日（日） 2月21日（六） 2月22日（日） 2月28日（六） 3月1日（日） 時間： 第一節：11：30 am-13：00pm 第二節：14：00pm-15：30pm

想在火馬年 "發財被愛" 🤑😍， "興、旺、發" 🧧💸？ 從「物品」到「人際關係」的斷捨離做起，能釋放正能量場域迎春接福！🍀🧧 由兩位專業認證身心靈諮詢師，融合身心靈與科學方式📚，為你解構 💁🏻‍♀️： 1\. 從「物品」到「人際關係」做精準斷捨離 🖤🗡️。 2\. 將日常用物品轉化為「增運神器」🎉🍀。 3\. 透過個人能量調頻🪄、塔羅牌諮詢🎴及神諭卡啟示💡， 提升智慧迎新歲✅。 融合玄學、身心靈與科學角度，帶你探索如何將無用之物轉化為「增運神器」，透過互動遊戲與個人調頻🪄⚡，清理舊能量，打開新春好運之門！🍀🧧🧨 ★ 每位參加者可獲去舊近新禮物一份 ! ★🎁 👥 主講導師： 💁🏻‍♀️Lilian LEE ｜14年般尼克療癒經驗及香港區授權導師，專注健康、財富、能量風水。 💁🏻‍♀️Clara Thong｜19年身心靈諮詢師經驗，中國國家心理諮詢師及其他相關認證。 📅 日期： 2026年2月8日(星期日) 🕒 時間： 14:30 - 17:30 ★ 14:30｜解構將物品及人際關係斷捨離的增運方法。 ★ 15:30｜分組活動：1對1去舊迎新調頻體驗(20分鐘)＋1對1塔羅牌諮詢及神諭卡解讀體驗(共10分鐘)。 💰 費用： HK$220 🙋🏻 人數： 僅限 6人 📍 地點： 九龍太子康威大廈15樓15A(近太子港鐵站C2出口) 🎯 名額有限，額滿即止！ 立即報名，讓自己在馬年好運連連！🐎😍🎉 https://forms.gle/ACQpghCDesZ9r4Eu6 📲 聯絡人： 黎小姐 \| 92542030 \(只限WhatsApp聯絡\) 💸 付款方式： ★ 轉數快：帳號 105939672(Thong Cxx Ax) ★ 入數後請將入數證明傳送給聯絡人黎小姐。 ★ 不接受即場付款。 ➖➖➖➖ Lilian PHealer 社交平台 https://linktr.ee/lilianphealer [#歲末斷捨離](https://www.facebook.com/hashtag/%E6%AD%B2%E6%9C%AB%E6%96%B7%E6%8D%A8%E9%9B%A2?__eep__=6&__tn__=*NK*F) [#增運工作坊](https://www.facebook.com/hashtag/%E5%A2%9E%E9%81%8B%E5%B7%A5%E4%BD%9C%E5%9D%8A?__eep__=6&__tn__=*NK*F) [#火馬年好運](https://www.facebook.com/hashtag/%E7%81%AB%E9%A6%AC%E5%B9%B4%E5%A5%BD%E9%81%8B?__eep__=6&__tn__=*NK*F) [#發財被愛](https://www.facebook.com/hashtag/%E7%99%BC%E8%B2%A1%E8%A2%AB%E6%84%9B?__eep__=6&__tn__=*NK*F) [#興旺發](https://www.facebook.com/hashtag/%E8%88%88%E6%97%BA%E7%99%BC?__eep__=6&__tn__=*NK*F) [#能量調頻](https://www.facebook.com/hashtag/%E8%83%BD%E9%87%8F%E8%AA%BF%E9%A0%BB?__eep__=6&__tn__=*NK*F) [#塔羅牌諮詢](https://www.facebook.com/hashtag/%E5%A1%94%E7%BE%85%E7%89%8C%E8%AB%AE%E8%A9%A2?__eep__=6&__tn__=*NK*F) [#神諭卡解讀](https://www.facebook.com/hashtag/%E7%A5%9E%E8%AB%AD%E5%8D%A1%E8%A7%A3%E8%AE%80?__eep__=6&__tn__=*NK*F) [#去舊迎新](https://www.facebook.com/hashtag/%E5%8E%BB%E8%88%8A%E8%BF%8E%E6%96%B0?__eep__=6&__tn__=*NK*F) [#身心靈療癒](https://www.facebook.com/hashtag/%E8%BA%AB%E5%BF%83%E9%9D%88%E7%99%82%E7%99%92?__eep__=6&__tn__=*NK*F) [#般尼克療癒](https://www.facebook.com/hashtag/%E8%88%AC%E5%B0%BC%E5%85%8B%E7%99%82%E7%99%92?__eep__=6&__tn__=*NK*F) [#能量風水](https://www.facebook.com/hashtag/%E8%83%BD%E9%87%8F%E9%A2%A8%E6%B0%B4?__eep__=6&__tn__=*NK*F) [#香港身心靈活動](https://www.facebook.com/hashtag/%E9%A6%99%E6%B8%AF%E8%BA%AB%E5%BF%83%E9%9D%88%E6%B4%BB%E5%8B%95?__eep__=6&__tn__=*NK*F) [#靈性成長](https://www.facebook.com/hashtag/%E9%9D%88%E6%80%A7%E6%88%90%E9%95%B7?__eep__=6&__tn__=*NK*F) [#玄學與科學](https://www.facebook.com/hashtag/%E7%8E%84%E5%AD%B8%E8%88%87%E7%A7%91%E5%AD%B8?__eep__=6&__tn__=*NK*F) [#好運連連](https://www.facebook.com/hashtag/%E5%A5%BD%E9%81%8B%E9%80%A3%E9%80%A3?__eep__=6&__tn__=*NK*F) [#新春增運](https://www.facebook.com/hashtag/%E6%96%B0%E6%98%A5%E5%A2%9E%E9%81%8B?__eep__=6&__tn__=*NK*F) [#人際斷捨離](https://www.facebook.com/hashtag/%E4%BA%BA%E9%9A%9B%E6%96%B7%E6%8D%A8%E9%9B%A2?__eep__=6&__tn__=*NK*F) [#能量場清理](https://www.facebook.com/hashtag/%E8%83%BD%E9%87%8F%E5%A0%B4%E6%B8%85%E7%90%86?__eep__=6&__tn__=*NK*F) [#靈性工作坊](https://www.facebook.com/hashtag/%E9%9D%88%E6%80%A7%E5%B7%A5%E4%BD%9C%E5%9D%8A?__eep__=6&__tn__=*NK*F) [#心靈諮詢](https://www.facebook.com/hashtag/%E5%BF%83%E9%9D%88%E8%AB%AE%E8%A9%A2?__eep__=6&__tn__=*NK*F) [#幸福富足](https://www.facebook.com/hashtag/%E5%B9%B8%E7%A6%8F%E5%AF%8C%E8%B6%B3?__eep__=6&__tn__=*NK*F) [#轉化能量](https://www.facebook.com/hashtag/%E8%BD%89%E5%8C%96%E8%83%BD%E9%87%8F?__eep__=6&__tn__=*NK*F) [#迎春接福](https://www.facebook.com/hashtag/%E8%BF%8E%E6%98%A5%E6%8E%A5%E7%A6%8F?__eep__=6&__tn__=*NK*F) [#太子活動](https://www.facebook.com/hashtag/%E5%A4%AA%E5%AD%90%E6%B4%BB%E5%8B%95?__eep__=6&__tn__=*NK*F) [#LilianPhealer](https://www.facebook.com/hashtag/lilianphealer?__eep__=6&__tn__=*NK*F) [#水晶療癒師](https://www.facebook.com/hashtag/%E6%B0%B4%E6%99%B6%E7%99%82%E7%99%92%E5%B8%AB?__eep__=6&__tn__=*NK*F) [#香港能量療癒師](https://www.facebook.com/hashtag/%E9%A6%99%E6%B8%AF%E8%83%BD%E9%87%8F%E7%99%82%E7%99%92%E5%B8%AB?__eep__=6&__tn__=*NK*F)

改運秘密在於改善自身及環境氣場及能量♻️！ [1月31日玄學X腦科學講座重播](https://youtu.be/i5FRtLU7XzY) 改變習慣，清理負能量！ 第一步 : 覺察當下 認識自己的能量狀態，了解負能量的來源 第二步 : ​清理淨化 運用實用技巧清除環境與身心的負面能量 第三步 : 提升振頻 調整能量場，提升個人振動頻率 第四步 : 持續轉化 建立新習慣，在變局中轉危為機 你需要團隊及實戰才能有效建立新習慣！ [ 改運實體課程 ] # 2026 年 2月8日，下午3:00 - 4:30 香港中環皇后大道中16-18號新世界大廈2座22樓 （最近的地鐵站：中環G出口） ## 原價$888，2月4日立春前特價$388​ ✨ 名額有限點 ，點擊搶位 ✨ 立刻報名參加： [2月8日行為環境科學X腦電波 AI 體驗工作坊](https://www.mindceo.com/metascience2026)

**Total beginners** **welcome!** A whole new movement, fitness & self defense cultural activity **outdoors!** Structured progressive practices for **Strength**, **Flexibility,** **Coordination** & **Self Defense** skills in a fun group environment! Totally NOT what you expect, **serious cardio**, **whole body movement** & **practical!** You will really be surprised by what WE do but even more by what YOU can do! Nothing like what you imagine about Kung Fu, No screaming, No rigidness, No mysticism & No getting hit… but YES, definitely a fun workout with great people! **Curious?** To get an ideal of what class is like, hear instructor & hear student testimonials go to [https://www.instagram.com/natural.style.kungfu](https://www.instagram.com/natural.style.kungfu) **FEE:** 1st time TRIAL fee of 100 HKD. Please RSVP here or Whatsapp me. Non-Resident 150 HKD. After trial 10 class package is $1500 HKD or $200 HKD single class. **WEAR:** Workout clothing, sports shoes & bring bottle of water! **WHEN:** Sunday 5:45 pm NEW people, 6 pm students. Please be on time, warm up very important for your 1st class! **WHERE:** Inside Kowloon Park. Meet at McDonalds across from Indoor Swimming Pool entrance, next to Sports Center. MTR: Tsim Sha Tsui, Jordan, or Austin. Link below: [Kowloon Park Swimming Pool](https://maps.apple.com/?address=22%20Austin%20Rd,%20Tsim%20Sha%20Tsui,%20Kowloon,%20Hong%20Kong%20SAR,%20China&auid=15054175802527892571&ll=22.301815,114.170365&lsp=9902&q=Kowloon%20Park%20Swimming%20Pool&_ext=CjIKBAgEEAUKBAgFEAMKBQgGEKcBCgQIChAACgQIUhADCgQIVRAQCgQIWRADCgUIpAEQARIkKSODum0jNjZAMWByPQiohFxAORGqqD1gZDZAQaw+9nwmkVxA&t=m) **WHY:** Out of shape? Gym BORING? More? You want to exercise & have fun building strength, flexibility, coordination & self-defense skills while cultivating patience, focus, confidence & yes… discipline! **HOW:** To get in touch with me, Whatsapp .9420.0360. or email through Meetup. For more info about my art, please visit NaturalStyleKungfu.com. **\- Book a Private 1\-on\-1 Kungfu Class\!** Learn at your own pace & prepare for later group classes, choose the day & time suitable to you! Private Class in Kowloon Park: 1.5 Hours $500, other locations $900 **-**

黎坪洲chill one day, 享受頌缽,順便睇靚靚日落。 頌缽坪頻浴後， 現場品嚐［黑面將軍茶］或［憂遁草茶］或其他花茶，增強抵抗力和預防癌症的體質。 免費獲得艾草泡足包乙包或增強運氣的碌柚葉乙塊。 優惠價購買水聲手搖鈴或竹製風鈴。 邀請你地黎享受頌缽聲頻浴。 現場體驗的頌缽的震動療法和正念技巧。 科學講解頌缽怎樣平衝大腦的GABA的原理。 大腦抑制性神經傳遞物質GABA水平過低，會引致焦慮，失眠，癲癇，專注力下降。 頌缽安撫到焦慮情緒， 改善到失眠情況； 較易進入深層睡眠狀態； 改善癲癇狀況； 增強專注力，學習不再難。 增強血液循環，加快身體新陳代謝。 科學理解 ［好多嘢諗停唔低，甚至搞到失眠訓唔著］， 學習正念呼吸的放鬆技巧， 調節大腦這種情況的失衝。 ✨️活動内容 - 正念呼吸 👃 - 抽彩虹卡 💟 - 頌缽聲頻浴 🥣🎶 - 正念步行沙灘x五感體驗🏖(因情況調整） -品嚐［黑面將軍茶］或［憂遁草茶］或其他花茶， 🎵樂器：頌缽，海浪鼓，雨棍，天然果売手搖鈴，溪水聲手搖鈴，風鈴。 🧎‍♀️‍➡️適合：朋友同行，一人獨處，親子活動，寵物，🎁學生，失眠者，專注力不足者，想增強記憶力的人士，長者，焦慮的猫狗，癲癇人士 💰收費：$280（活動結束後才收費） 🎉報名：請留下電話,方便whatsapp 聯絡 🏕地點：坪洲工作室 現可預約以下時段 日期： 1月25日（日） 2月7日（六） 2月8日（日） 2月14日（六） 2月15日（日） 2月21日（六） 2月22日（日） 2月28日（六） 3月1日（日） 時間： 第一節：11：30 am-13：00pm 第二節：14：00pm-15：30pm

One of its kind workshop integrating yoga, flower essence & singing bowl Clears Body & Mind Blockages Brings Clarity Supports Personal Evolution - incorporates flower essence & singing bowl vibration - semi-private class ensure 1-1 adjustments - designed for beginners and intermediate yogis Time: 10:30am to 12:30pm on 4 consecutive Saturdays Venue: LIVO @Wanchai Fee: $1,000 (8 hours training); $150 First time trial Material: 1 bottle of flower essence ($770) for use during class & at home Sign-up: 94363665 Whatsapp Instructor - Frances Tong

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Join us at **Unity of Columbus** for *Spa for Your Soul*, a restorative and inspiring workshop designed to nourish your spirit, awaken your inner wisdom, and reconnect you with the sacred rhythm of life. Drawing from the rich spiritual insights of **Matthew Fox** and the timeless theological wisdom of **Thomas Aquinas**, this workshop invites participants into a deeper experience of spirituality rooted in compassion, creativity, and divine presence. Together, we will explore spirituality not as something distant or abstract, but as a lived, embodied experience—one that honors joy, justice, beauty, and the inherent goodness of creation. Through guided reflection, gentle spiritual practices, discussion, and contemplative moments, *Spa for Your Soul* offers a sacred space to release stress, renew clarity, and remember the divine spark within. This is an opportunity to pause, breathe, and tend lovingly to your soul—much like a spa experience, but for your inner life. Whether you are seeking spiritual refreshment, deeper understanding, or simply a peaceful space to be present, this workshop welcomes you exactly as you are. **Come, rest, reflect, and renew—your soul deserves it.**