Alternative School

The Dissident Salon is a weekly poetry and performance series created as an extension of the DISSIDENT Club’s mission to provide a home for dissenting voices, hosted by Alissa Leeds. Rooted in the tradition of the literary salon, it treats writing and performance as public acts that question power and challenge the systems that shape our lives. Each week features a curated performer, followed by open mic sessions open to all. Work may be presented in English, French, or other languages. Multilingual expression is central to the space and reflects the realities of exile, displacement, and exchange that define the DISSIDENT Club. The Salon is an ongoing forum for people who speak publicly and think critically through art. It exists to build community and support sustained creative work within the broader ecosystem of the DISSIDENT Club. **When:** Every Tuesday, starting January 6th, 2026 **Sign-ups:** 8:00 PM **Sets:** Three 45-minute sessions at 9:00 PM, 10:00 PM, and 11:00 PM **Where:** The DISSIDENT Club, 58 rue Richer, 75009 Bring work that confronts. We offer the microphone.

\*Hi everyone! \* Come sing your heart out and meet internationals or Parisians. Chat in every language! An icebreaker game with matching stickers is offered – and you can win a free shot \*\* Talk or Sing… you choose!\*\* This is a brand new aperitif concept for: ️ Chatting in multiple languages, Singing with people from all around the world, You can come alone or with friends. Come whenever you can, but not too late to catch up with the group! **Practical info:** Time: 7pm – 10:30pm Free with the pass available on the Socializus app WhatsApp for quick info: [https://chat.whatsapp.com/BjmhwVp9ojF9wWuK5sb6dn/](https://chat.whatsapp.com/BjmhwVp9ojF9wWuK5sb6dn/) **How to join:** * Check the exact address with the free app and free pass: [www.socializus.org](http://www.socializus.org) * Support the association and help cover meetup costs with an annual membership card here: [https://www.placeminute.com/event/afterwork/apero-linguistique-dans-un-bar-secret,36046.html](https://www.placeminute.com/event/afterwork/apero-linguistique-dans-un-bar-secret,36046.html) **Stay connected everywhere:** Meetup – [https://www.meetup.com/internationals-events-paris/](https://www.meetup.com/internationals-events-paris/) WhatsApp (info & reminders): [https://chat.whatsapp.com/JzsETXxc4Ug0RwvgrJZ49S](https://chat.whatsapp.com/JzsETXxc4Ug0RwvgrJZ49S) (Activate “Receive all” so you don’t miss anything!) Facebook Group –[https://www.facebook.com/socializing.with.internationals.in.Paris](https://www.facebook.com/socializing.with.internationals.in.Paris/) Facebook Page – Photos & updates: [https://www.facebook.com/socializing.with.internationals.in.Paris](https://www.facebook.com/socializing.with.internationals.in.Paris/) Socializus: [www.socializus.org](http://www.socializus.org) Become an Organizer via WhatsApp: [https://chat.whatsapp.com/KtR79S8Obfs3WTPTIBsoCm](https://chat.whatsapp.com/KtR79S8Obfs3WTPTIBsoCm) It’s 100% free because we are a non-profit association. ✦✦ Last-minute changes may happen, but everything is updated via the app with the free pass. To better manage the number of participants, we rely on registrations through the free pass. Sign up only if you’re sure to come – we’re counting on you! / By participating in our activity, you agree to be photographed and/or filmed. Photos and videos will be shared on our social networks and may be used for commercial purposes. You can also post your own photos with the hashtag #socializus

***Dernières places !*** Trouble du sommeil, insomnie, fatigue chronique, manque d’énergie ? Venez participer au nouvel événement Goptimist. Un atelier feel good à Paris animé par Marion, **sophrologue**, et Albane, **hypnotherapeute**. Cette troisième édition est sur la thématique du sommeil. L’objectif de cet atelier est de vous aider à **vous endormir plus facilement** et à trouver un **sommeil réparateur et de meilleur qualité**. Accédez à un **apaisement du corps et de l’esprit** et retrouvez davantage d’**énergie** dans votre vie. Dans un cadre bienveillant et convivial, ce rdv est là pour vous aider à améliorer la qualité de votre sommeil. On vous donne rdv le **mardi 28 Avril à 18h30** à la **Villa Gypsy - Paris 17** pour un atelier qui mêle à la fois **sophrologie et hypnose.** Le prix de l’atelier est de **30 euros**, n'attendez pas, il ne nous reste plus que quelques places ! À bientôt ! Marion & Albane

**French-English Theatre Workshop (Tuesday)** Every **Tuesday evening**, from **April 7 to June 23d, 2026** 🕢 **7:30 PM – 9:30 PM** 📍 Paris 13ème 💬 French & English 🎟 **Reservation required** [https://club-international.org/en/french-english-theatre-workshop/](https://club-international.org/en/french-english-theatre-workshop/) Looking for a creative, fun, and bilingual experience in Paris ? The **Club International de Paris** invites you to its **Franco-English Theatre Workshop** – a unique opportunity to practice both languages through acting, meet people from all over the world, and grow in confidence on stage and in life! 🎭 This is **not a typical theatre class**! Participants work with excerpts from plays, skits, movie scenes, and mini-plays — alternating between **English and French**, all in a supportive and welcoming atmosphere. Whether you’re a beginner in theatre or already experienced, you’re welcome to join. **[Read a report about the Theatre Workshop](https://club-international.org/en/review-french-english-theater-workshop/)** *** ### 🔹 Workshop Format: Each session follows the same structure: * 🧘 Warm-up – 15 mins * 🎬 Theatre exercises & Impro & Texts in **English** – 50 mins * 🎭 Theatre exercises & Impro & Texts in in **French** – 50 mins * 💬 Group feedback & reflection – 10 mins *** ### ✅ Objectives: ✔ Improve your **oral expression** in English and French ✔ Develop **self-confidence** ✔ Explore **the basics of acting** in two languages ✔ Connect with an **international and creative community** *** ### 🎯 Requirements to join: This workshop is run **exclusively for members** of the Club International de Paris and guided by passionate, bilingual volunteers. To maintain a great experience for all, participants are expected to: 1. 🗣 Have at least an **intermediate level** in both English and French 2. 📅 Be **available every Tuesday evening** during the full session 3. 🎭 Participate actively in **both languages** 4. 🙋‍♂️ Be a **registered member** of the Club (annual fee: €20) 5. 📝 Fill out the **mandatory questionnaire** before registering *** ### 💰 Participation Fee: * €130 for the full trimester * Annual membership fee (€20) if you’re not already a member *** ### 📝 How to register: 1. Fill out the **online questionnaire** (mandatory before any payment) 2. Pay the participation fee and Club membership (if needed) 👉 **All info & registration link**: [https://club-international.org/en/french-english-theatre-workshop/](https://club-international.org/en/french-english-theatre-workshop/) *** 💡 A **final performance** may be organized at the end of the trimester, depending on the group’s preferences. 🧡 Join us for a season of **creativity, personal growth, and bilingual fun**! **[Testimonials from participants in the French-English theater workshop](https://club-international.org/en/testimonials-french-english-theatre-workshop/)** \#\#\# 🌍 Stay connected with us: 📬 **Subscribe to our newsletter** and discover all our upcoming activities: 👉 [https://club-international.org/](https://club-international.org/) 📱 **Follow us on social media:** 🔵 [Facebook Page](https://www.facebook.com/clubinternationaldeparis/) 👥 [Facebook Group](https://www.facebook.com/groups/2232689231) 📸 [Instagram](https://www.instagram.com/clubinternationaldeparis/)

La Mèche te propose un spectacle totalement improvisé où tes idées prennent vie… Un maître de cérémonie a préparé des contraintes pour ses joueurs, auxquelles vont s’ajouter régulièrement vos souhaits, pour des aventures aussi enflammées qu’humoristiques. 😊 Organisateurs : La Mèche 💰 Tarif : une consommation obligatoire 🕒 Horaires : De 20h à 22h Les participant·es sont susceptibles d’être photographié·es ou filmé·es pendant l’événement.

**French-English Theatre Workshop (Tuesday)** Every **Tuesday evening**, from **April 7 to June 23d, 2026** 🕢 **7:30 PM – 9:30 PM** 📍 Paris 13ème 💬 French & English 🎟 **Reservation required** [https://club-international.org/en/french-english-theatre-workshop/](https://club-international.org/en/french-english-theatre-workshop/) Looking for a creative, fun, and bilingual experience in Paris ? The **Club International de Paris** invites you to its **Franco-English Theatre Workshop** – a unique opportunity to practice both languages through acting, meet people from all over the world, and grow in confidence on stage and in life! 🎭 This is **not a typical theatre class**! Participants work with excerpts from plays, skits, movie scenes, and mini-plays — alternating between **English and French**, all in a supportive and welcoming atmosphere. Whether you’re a beginner in theatre or already experienced, you’re welcome to join. **[Read a report about the Theatre Workshop](https://club-international.org/en/review-french-english-theater-workshop/)** *** ### 🔹 Workshop Format: Each session follows the same structure: * 🧘 Warm-up – 15 mins * 🎬 Theatre exercises & Impro & Texts in **English** – 50 mins * 🎭 Theatre exercises & Impro & Texts in in **French** – 50 mins * 💬 Group feedback & reflection – 10 mins *** ### ✅ Objectives: ✔ Improve your **oral expression** in English and French ✔ Develop **self-confidence** ✔ Explore **the basics of acting** in two languages ✔ Connect with an **international and creative community** *** ### 🎯 Requirements to join: This workshop is run **exclusively for members** of the Club International de Paris and guided by passionate, bilingual volunteers. To maintain a great experience for all, participants are expected to: 1. 🗣 Have at least an **intermediate level** in both English and French 2. 📅 Be **available every Tuesday evening** during the full session 3. 🎭 Participate actively in **both languages** 4. 🙋‍♂️ Be a **registered member** of the Club (annual fee: €20) 5. 📝 Fill out the **mandatory questionnaire** before registering *** ### 💰 Participation Fee: * €130 for the full trimester * Annual membership fee (€20) if you’re not already a member *** ### 📝 How to register: 1. Fill out the **online questionnaire** (mandatory before any payment) 2. Pay the participation fee and Club membership (if needed) 👉 **All info & registration link**: [https://club-international.org/en/french-english-theatre-workshop/](https://club-international.org/en/french-english-theatre-workshop/) *** 💡 A **final performance** may be organized at the end of the trimester, depending on the group’s preferences. 🧡 Join us for a season of **creativity, personal growth, and bilingual fun**! **[Testimonials from participants in the French-English theater workshop](https://club-international.org/en/testimonials-french-english-theatre-workshop/)** \-\-\- 🌍 Stay connected with us: 📬 **Subscribe to our newsletter** and discover all our upcoming activities: 👉 [https://club-international.org/](https://club-international.org/) 📱 **Follow us on social media:** 🔵 [Facebook Page](https://www.facebook.com/clubinternationaldeparis/) 👥 [Facebook Group](https://www.facebook.com/groups/2232689231) 📸 [Instagram](https://www.instagram.com/clubinternationaldeparis/)

***Réservations sur [www.momoyoga.com/shut-up-and-breathe-yoga](www.momoyoga.com/shut-up-and-breathe-yoga), pensez à me laisser votre numéro de tél pour recevoir les infos d'accès!*** STUDIO NILANTHI - Salle "Rez-de-Chaussée"- 83 rue Rebéval 75019 Paris \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- On se retrouve tous les mardis à 12h30 pour un cours de yoga vinyasa (dynamique) tous niveaux @ Studio Nilanthi, une heure pour bouger, respirer, se recentrer et relâcher les tensions :) Amenez une tenue confortable & souple (legging, bas de survet, débardeur...) . Au programme: échauffement, exercices de respiration (Pranayama), postures (Asanas), méditation et relaxation (Savasana). A dispo sur place: tapis, blocs See you there, Claire ♥ ✖ Le yoga Vinyasa c'est quoi? Vinyasa est un terme Sanskrit qui signifie synchronisation du mouvement sur la respiration. Il est composé de deux racines : « nyasa » qui signifie « placer » et « vi » qui signifie « d'une manière spécifique ». On définit donc le yoga Vinyasa comme un enchaînement de mouvements dynamiques, initié et harmonisé par la respiration. Le yoga vinyasa est issu du yoga Ashtanga, qui lui consiste à exécuter une série de postures dans un ordre bien précis. À la différence de l'Ashtanga, le yoga Vinyasa est plus libre et créatif : il n'impose aucune série de mesures. Les enchaînements sont le fruit de l'expérience acquise par l'enseignant et sont adaptables aux besoins de chacun. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- INFOS PRATIQUES \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ✖ STUDIO NILANTHI - Salle "Rez-de-Chaussée" - 83 rue Rebéval 75019 Paris // Métro le plus proche Pyrénées (ligne 11) ou métro Belleville (lignes 2 et 11) ✖ Début du cours 12h30 "pétantes". Merci d'arriver au moins 5 minutes avant le début du cours. Vous pouvez arriver avant, vestiaires avec casiers à clé & douches à dispo plus un accueil avec des tables pour chiller. ✖ Tarifs: Cours d’essai: 17,50 euros // Cours à l’unité: 20 euros // Carte 4 cours : 74 euros (valable 2 mois) // Carte 10 cours : 175 euros (valable 4 mois) // Carte 20 cours : 330 euros (valable 6 mois) ✖ Réservations et annulations: Pour faciliter l'organisation et pour laisser la place aux élèves en liste d'attente, l'annulation d'un cours doit se faire au plus tôt et au moins 24h00 à l'avance, dans le cas contraire, le cours sera considéré comme dû et non remboursable. Merci! ✖ Contacts: Claire Collet // shutupandbreathe.yoga@gmail.com / www.shutupandbreatheyoga.com

Hello tout le monde, je vous propose une séance de bootcamp gratuite sur l’esplanade des Invalides. L’objectif est double : 1. vous faire bouger et passer un bon moment 1. me permettre de m’entraîner à encadrer un groupe dans le cadre de mon diplôme de coach sportif La séance dure environ 50 minutes et elle est accessible à tous les niveaux : débutants, intermédiaires et confirmés. Je m’adapte à chacun avec des variantes plus faciles ou plus difficiles selon votre niveau. Tout le monde est le bienvenu, dans une ambiance simple, respectueuse et motivante.

Hello! 😊 Come enjoy a unique moment of relaxation and wellness with sauna, hammam, and jacuzzi. 🔹 WhatsApp (info & reminders): [https://chat.whatsapp.com/GI6JPhDtywSGZYlK19aiLE](https://chat.whatsapp.com/GI6JPhDtywSGZYlK19aiLE) **How it's work ?** The combination of dry heat, steam, and bubbling water is perfect for recharging your energy and relaxing deeply before starting a new week. We’ll meet in a small group to share a moment of well-being. The activity will take place in the VIP area upstairs at the pool. The most fun part is riding together on vélib from the Porte de Saint Cloud metro to the pool—we’ll organize it via chat as mentioned here… 📲 Treat yourself to a true moment of relaxation without breaking the bank, thanks to our special rate of only 15€ instead of 20€ **Practical Information:** 🕖 Time: Starting at 3 PM or come sooner to eat in the venue ℹ️ Event details and questions: In the comments on the free Socializus app or with whatsapp ⚠️ This meeting is in a swimming pool so we need to follow French swimming pool rules (swimsuit and swimming cap) 📲 WhatsApp (info & day-of reminders): [https://chat.whatsapp.com/GI6JPhDtywSGZYlK19aiLE](https://chat.whatsapp.com/GI6JPhDtywSGZYlK19aiLE) **How to Participate:** Download the free Socializus app to get the detailed map, meeting point, and group messages: [www.socializus.org](http://www.socializus.org/) **Our Social Networks:** 🔹 Meetup: [https://www.meetup.com/fr-FR/internationals-events-paris/](https://www.meetup.com/fr-FR/internationals-events-paris/) (Activate “Receive All” to stay updated!) 🔹 Facebook Group: [https://www.facebook.com/socializing.with.internationals.in.Paris/](https://www.facebook.com/socializing.with.internationals.in.Paris/) 🔹 Facebook Page – Photos, memories, and news: [https://www.facebook.com/socializing.with.internationals.in.Paris/](https://www.facebook.com/socializing.with.internationals.in.Paris/) 🔹 Socializus: [www.socializus.org](http://www.socializus.org/) 🔹 Become an Organizer: [https://chat.whatsapp.com/KtR79S8Obfs3WTPTIBsoCm](https://chat.whatsapp.com/KtR79S8Obfs3WTPTIBsoCm) We are a non-profit association, and we’re sharing a discounted rate. 💸 ✦✦ Last-minute changes may happen, but everything is updated via the Socializus app. Please sign up only if you’re sure you can attend—we’re counting on you! 😊 📸 / 🎥 By participating in our activity, you agree to be photographed and/or filmed. Photos and videos will be shared on our social networks and may be used for commercial purposes. You can also share your own photos with the hashtag #socializus .................................................. ........................ 🕑 Please respect the schedule. .................................................. ........................ See you soon! 🚴 Paul

Ouverts à tous, ces cours vous permettront de : * vous **familiariser avec les techniques de base de la méditation** kadampa ( posture physique, attention sur la respiration…), * vous concentrer sur une **“pensée constructive”** * et ainsi **gagner rapidement en concentration**. Les méditations qui sont proposées sont toujours **simples, pratiques** et **faciles à intégrer dans notre vie quotidienne**. Débutants bienvenus :-) Participation : 8€, 6€ réduit, personne n'est refusé par manque d'argent. +d'info et inscription sur : https://meditation-paris.org/activites/cours-de-meditation-30mn-jeudi-soir-paris-10-cmk/

\*Hello everyone! \* Join us to meet people from all over the world in a friendly atmosphere. Participants are Russian, Spanish, Greek, Italian, French, Ukrainian, Indian… They come from everywhere – it’s the international afterwork! We’re here for a friendly meetup!!! **Concept** Internationals and Parisians gather to talk with everyone, in all languages! On arrival, ask the organizer for a numbered sticker. It’s also an icebreaker game: find the person with the same number as you and both of you win a free shot or a small cocktail tasting to break the ice! You can arrive whenever it suits you, but the earlier you come, the better to enjoy the vibe. **Practical info:** Time: 7pm – 10:30pm Free with the pass to collect on the free Socializus app WhatsApp for quick info: [https://chat.whatsapp.com/BLqzcnC8SmbDBfYouCiOye](https://chat.whatsapp.com/BLqzcnC8SmbDBfYouCiOye) **How to join:** * Check the exact address with the free app and free pass: [www.socializus.org](http://www.socializus.org) * Support the association to cover meetup costs with an annual membership card here: [https://www.placeminute.com/event/afterwork/apero-linguistique-dans-un-bar-secret,36046.html](https://www.placeminute.com/event/afterwork/apero-linguistique-dans-un-bar-secret,36046.html) **Stay connected everywhere:** Meetup – [https://www.meetup.com/internationals-events-paris/](https://www.meetup.com/internationals-events-paris/) WhatsApp (info & reminders): [https://chat.whatsapp.com/BLqzcnC8SmbDBfYouCiOye](https://chat.whatsapp.com/BLqzcnC8SmbDBfYouCiOye) (Activate “Receive all” to not miss anything!) Facebook Group – [https://www.facebook.com/socializing.with.internationals.in.Paris/](https://www.facebook.com/socializing.with.internationals.in.Paris/) Facebook Page – Photos & updates: [https://www.facebook.com/socializing.with.internationals.in.Paris/](https://www.facebook.com/socializing.with.internationals.in.Paris/) Socializus: [www.socializus.org](http://www.socializus.org) Become an Organizer: [https://chat.whatsapp.com/KtR79S8Obfs3WTPTIBsoCm](https://chat.whatsapp.com/KtR79S8Obfs3WTPTIBsoCm) and get a free drink It’s 100% free because we’re a non-profit association with the goal of creating friendly encounters. ✦✦ Last-minute changes may happen, but everything is updated via the app with the free pass. To better manage the number of participants, we rely on registrations with the free pass. Sign up only if you’re sure to come – we’re counting on you! / By joining, you agree to be photographed and/or filmed. Photos and videos may be shared on our social networks or used commercially. You may also share your own photos with #socializus

*Unlimited Crepes & Cachapas Night – Flavors Without Borders* Join us for a friendly afterwork featuring unlimited savory crepes for €15: wheat crepes, buckwheat galettes, and Venezuelan *cachapas*. Buckwheat galettes are thin and slightly rustic, perfect for classic savory fillings, while cachapas are thick corn-based pancakes, soft and lightly sweet, often filled with melted cheese. For responsible dining, please finish each galette before ordering another. Any unfinished galette may be charged extra. Sweet crepes are available at an additional cost for those with a sweet tooth. A great opportunity to meet new people, mingle with internationals, and enjoy a variety of flavors around a shared table. **How to join:** * Check the exact address with the free app and free pass: [www.socializus.org](http://www.socializus.org/) * Support the association to cover meetup costs with an annual membership card here: [https://www.placeminute.com/event/afterwork/apero-linguistique-dans-un-bar-secret,36046.html](https://www.placeminute.com/event/afterwork/apero-linguistique-dans-un-bar-secret,36046.html) **Stay connected:** 🔹 Meetup – [https://www.meetup.com/internationals-events-paris/](https://www.meetup.com/afterwork-paris/) 🔹 WhatsApp (info & reminders on D-Day): [https://chat.whatsapp.com/CiTrJYYXcPk07w9tW0EmWw](https://chat.whatsapp.com/CiTrJYYXcPk07w9tW0EmWw) (Turn on “Receive all” so you don’t miss anything!) 🔹 Facebook Group –[https://www.facebook.com/socializing.with.internationals.in.Paris/](https://www.facebook.com/socializing.with.internationals.in.Paris/) 🔹 Facebook Page – Photos, memories & updates: [https://www.facebook.com/socializing.with.internationals.in.Paris/](https://www.facebook.com/socializing.with.internationals.in.Paris/) 🔹 Socializus: [www.socializus.org](http://www.socializus.org/) 🔹 Become an Organizer: [https://chat.whatsapp.com/KtR79S8Obfs3WTPTIBsoCm](https://chat.whatsapp.com/KtR79S8Obfs3WTPTIBsoCm) and get a free drink 🍴 It’s 100% free because we are a non-profit association, you just need to be friendly. ✦✦ Last-minute changes may happen, but everything is updated via the app with the free pass. To better manage the number of participants, we count on registrations through the free pass. Register only if you’re sure to come – we’re counting on you! 😊 📸 / 🎥 By participating in our activity, you agree to be photographed and/or filmed. Photos and videos will be shared on our social networks and may be used for commercial purposes. You may also post your own photos with the hashtag #socializus 🙌 Beginners, curious people, Uno or Werewolf pros… everyone’s welcome! Come alone or with friends – games always bring people together 🎲

🟡🟡🟡 FRANÇAIS 🟡🟡🟡 (⬇🟢🟢🟢 ENGLISH 🟢🟢🟢⬇) 😍 MEETUP BI-MENSUEL 😍 PiSCiNE OLYMPiQUE (50m) 📍 PARiS CENTRE 📍 ✅ PROGRAMMES de NATATION GRATUITS ✅ ☀ OUVERT A TOUS 20-39 ans ☀ 🏊 TARIF ENTRÉE PiSCiNE : 3,50€ à l'unité ou 2,80€ en prenant une carte de 10 entrées (valide 1 an, valable dans quasi toutes les piscines de Paris intra-muros, notre piscine incluse) 🔥 places limitées : 8 participants maximum 🔥 ▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼ Si tu veux AMÉLIORER TA FORME et faire de nouvelles RENCONTRES 💬, rejoins-nous ! 😊 Pendant 1h à 1h15 viens NAGER dans une piscine olympique dans le centre de Paris avec un groupe motivé ! 🏊🔥 Au choix : 😊 Tu peux nager à TON RYTHME, faire le nombre de longueurs que tu préfères, alterner les nages à volonté... ou ✅ Tu peux suivre un des PROGRAMMES proposés par l'animatrice Programmes complets concoctés par un coach sportif, au choix : * **niveau DÉBUTANT** (modulable en fonction de ton niveau et endurance) * **niveau INTERMÉDIAIRE** 😊 * **niveau AVANCÉ** (tu vas t'éclater ou souffrir 😂 mais à ce qu'il parait il le faut pour devenir belle/canon 😉 ready? 🔥) OBJECTIFS : * faire connaissance avec des participant(e)s motivé(e)s 💪🔥 pour NAGER, faire des exercices EN GROUPE et SE MOTIVER sur le LONG TERME 😊 * revenir régulièrement et constater des PROGRES et EVOLUTION 🎉 (santé, bien-être, mission summer body ou juste contrer les effets raclette sur ton jean 😅) **DÉROULÉ** **de notre séance :** 19h15-19h25 : 👋 GREET & MEET 😊 19h30-19h45 : ENTRÉE PISCINE + se changer 🏊 **19h50-21h : SÉANCE NATATION** 🏊 21h-21h15 : moment de relaxation / convivialité dans le bassin d'eau chaude 21h15-21h45 : douche / s'habiller (info : fermeture de la piscine à 22h, généralement ils nous mettent la pression à partir de 21h45) 😍 BIENFAITS de la natation : * **tonifier, muscler et affiner l'ensemble de son corps** * **améliorer sa posture** * **lutter contre la cellulite** * **brûler beaucoup de calories** (400cal/h à vitesse tranquille, jusqu'à 900cal/h en natation intense), ce qui rapidement permet d'**affiner sa silhouette** (en nageant régulièrement) * **faire un sport complet sans impact sur les articulations** * et grâce aux effets bénéfiques de ce sport cardio, par l'amélioration des performances du coeur et des capacités pulmonaires qui apportent sur le long terme un meilleur apport en oxygène aux muscles : **retrouver forme et énergie durablement** ! N'hésite pas à venir seul ou avec des amis. Toute personne intéressée par cette sortie est la bienvenue 😊 📍 RDV à 19h15 (nous attendrons 5-10 minutes avant d'entrer ensemble 😊) A très vite pour se dépenser ensemble et faire de nouvelles rencontres 😊 ▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼ 👉 RECOMMANDATIONS 👍 A mettre dans ton sac de sport : * **MAILLOT de BAIN** 1 pièce * **BONNET** (obligatoire) * **LUNETTES** de natation * TONGUES/CLAQUETTES de piscine propres * **SERVIETTE** + **gel douche/shampoo** + brosse à cheveux/crème visage Optionnel : \- MONTRE submersible \(si tu veux chronométrer tes temps\) \- PALMES Apporter au minimum une **BOUTEILLE D'EAU** (idéalement 1L) A très vite 😊 Si ce n'est pas cette fois, au plaisir de se rencontrer une prochaine fois 😊 ▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼ ▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼ 🟢🟢🟢 ENGLISH 🟢🟢🟢 😍 BI-MONTHLY MEETUP 😍 OLYMPIC POOL (50m) 📍 PARIS 📍 ✅ FREE SWIM PROGRAMS ✅ ☀ OPEN TO ALL 20-39 yo ☀ 🏊 POOL RATES : 3,50€/unit or 2,80€/admission with a 10-admissions card (valid 1 year, entrance possible in almost all pools of Paris, ours included) 🔥 limited spots : 8 participants maximum 🔥 ▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼ If you want to WORKOUT and MEET NEW PEOPLE 💬, join us! 😊 For 1 hour to 1¼ hour, come SWIM in an olympic pool in the center of Paris with a motivated group! 🏊🔥 😊 You can swim at your own pace or ✅ You can follow one of the animator’s SWIM programs, created by a sports coach : * **BEGINNER program** (adjustable according to your level and endurance) * **INTERMEDIATE program** * **ADVANCED program** **Schedule of our session:** 7:15 - 7:25 PM : 👋 GREET & MEET 😊 7:30 - 7:45 PM : POOL ENTRY + put on the swimsuit **🏊 7:50 PM - 9 PM : SWIMMING SESSION 🏊** 9 PM - 9:15 : friendly moment and relaxing in warmer pool 9:15 - 9:45 PM : shower / get dressed (info: the pool closes at 10 PM) Do not hesitate to come alone or with friends. Anyone interested in this outing is welcome :) 📍 Meeting at 7:15PM (we will wait 5-10 min before we enter together 😊) ▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼ 👉 RECOMMANDATIONS 👍 To put in your sports bag: * **SWIMSUIT** (1 piece) * **SWIM HAT** (mandatory) * **SWIMMING GOGGLES** * POOL FLIP-FLOPS * **TOWEL** + **shower gel/shampoo** + hairbrush/face cream Optional: \- submersible WATCH \(if you want to monitor your times\) \- SWIMMING FINS Bring at least a BOTTLE OF WATER (ideally 1L) I hope to meet you all soon 😊 If it is not this time, maybe it will be next time 😊

A very unusual choice for his group... Unknown Number: High School Catfish is an American [true crime](https://en.wikipedia.org/wiki/True_crime "True crime") documentary film directed by [Skye Borgman](https://en.wikipedia.org/wiki/Skye_Borgman "Skye Borgman") and released to [streaming](https://en.wikipedia.org/wiki/Streaming_media "Streaming media") on [Netflix](https://en.wikipedia.org/wiki/Netflix "Netflix") on August 29, 2025. The documentary explores the events and investigation into an unknown person [cyberbully](https://en.wikipedia.org/wiki/Cyberbullying "Cyberbullying") and [harassing](https://en.wikipedia.org/wiki/Harassment "Harassment") teenagers in [Beal City, Michigan](https://en.wikipedia.org/wiki/Beal_City,_Michigan "Beal City, Michigan") using an unknown number via insults and sexual claims. It also explores the increasingly great impact of the harassment on the community, the eventual reveal of the culprit, and the trial that followed. IMPORTANT INFO: I strongly suggest not reading anything about it online before seeing it. It's best viewed with no previous knowledge. This documentary contains crude terminology and deals with cyberbullying, which may be a trigger for some folks. PLEASE NOTE - WE ARE STARTING AT 6:30, WHICH IS THIRTY MINUTES EARLIER THAN USUAL. Unfortunately, it is only available on Netflix. If you would like to attend but do not have Netflix, say so and maybe we can figure something out.

http://photos2.meetupstatic.com/photos/event/2/a/9/6/600_348310902.jpeg Instructor - Crow, HPS Class fee is $30 at the door or approved exchange RSVP with Advance pay of $25 (discounted) by PayPal on the web or by contacting Enchanted Elements (614) 437-2642. Reservations made directly to Enchanted Elements will be added to the class list manually not online. Private Instruction ~ Closed to the Public ~ Initiated Members Only Please come prepared for ritual. Blessings ~ Crow

The Alliance is part of the Greater Central Ohio Chapter of the Barbershop Harmony Society. We are an all-voices chorus dedicated to providing an inclusive environment for all those who love to sing, regardless of their race, gender identity, sexual orientation or musical background. The Alliance is the first and only all-voices barbershop chorus in Central Ohio. **Who:** Anyone with a passion for singing at a high level. Previous barbershop chorus/quartet experience not required. **When:** The Alliance rehearses weekly on Thursdays from 7pm-10pm. **Where:** Lord Of Life Lutheran Church: 2480 W Dublin Granville Rd, Columbus, OH 43235 To become a full member of The Alliance, we welcome you to start by visiting us for a few rehearsals to experience the group and sing with us! Then, you may begin the 2-part audition process for membership: the assessement, and audition. We strive to make our auditions as stress-free as possible to help you let your best singing self shine.

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

[Old School Groove](https://www.facebook.com/OldSchoolGrooveBand/) \- Vintage rock\, southern rock\, blues\, reggae\. Originals mixed with 60s & 70s classics\. Getcha groove on\! **[Flint Station](https://www.theflintstation.com/)** is an old depot venue for drinks and live music. They usually have a **bbq food truck** on location. Feel free to bring your own takeout. I'll bring a basket of snacks. NO COVER *They're planning for a beautiful summer evening performance in the beer garden. However, if the weather doesn't cooperate...they will be upstairs in the old-time dance hall. Either way...it's going to be a night to remember!!* **PARKING**: either near the beer garden or across the street.

ASH is Atheists, Skeptics and Humanists of First Unitarian Universalists of Columbus Ohio TBD Snacks are usually available, and you are welcome to bringing something to share!

Join other experienced and aspiring agile coaches and professionals to: * develop and practice your coaching skills in a peer-to-peer environment * share current successes and challenges in your work environment and get support from each other * learn from each other, build better relationships and experiment with new ideas ***NOTE:*** Pre-registration is required for this event. **Please arrive 10 minutes early** to check in at the security desk.