Ambient Music

**Step out of the noise of the day and into a space of deep calm**. Join us for a rare and restorative evening with **Sister Kyoko**, and **Sukanya** visiting from the **Meditation Center San Francisco**, as they gently guide you into meditation accompanied by the soothing tones of healing harp music. This immersive experience is designed to help you release stress, quiet the mind, and reconnect with a deeper sense of peace and balance. No experience needed—just come, sit, and allow the sound and silence to do their work. Sat., May 28th, 6:30 pm – 8:00 pm. Held at Brahma Kumaris, 14020 Thunderbolt Pl, Suite 200, 2nd Floor, Chantilly, VA. Free Event – Register at: [https://shorturl.at/ZgP2E](https://shorturl.at/ZgP2E)

Another unique experience coming your way… An Aerial Soundscape on silk hammocks Drift into your own version of Cloud Nine as you’re gently held, supported, and immersed in soothing sounds. This makes such a beautiful Mother’s Day gift for all the nurturing mothering figures in your life (including you) **Location**: @mindshiftgym Reston VA **Date**: Saturday\, May 30th \| 4:30 PM Come for a deeply relaxing, magical experience filled with ease, peace, and that “I didn’t know I needed this” kind of reset. **Price** $45 pp For more info contact Paloma at mindbodypaloma.gmail.com

**Unwind. Breathe. Reset.** Join us for a calming **guided evening meditation** designed to help you **release stress**, **quiet the mind**, and **restore inner peace**, even if you’ve never meditated before. * **Time:** 7:00 PM–7:30 PM * **Format:** Gentle guidance + quiet time + peaceful reflection * **Perfect for:** Beginners and experienced meditators * **What to bring:** Just yourself **Come as you are. Leave feeling lighter.** * **Reserve your spot** (recommended) * **Free Event - Donations Appreciated** * **Bring a friend. First-timers welcome!** * **Arrive early to settle in. Doors open at 6:00 PM.**

**The Arts of Life with Nancy Burbridge - Discover yourself through art!** **You're Invited to 'Arts of Life'** A meditative journey through art with local artist Nancy Burbridge Join us every third Friday of the month at the Brahma Kumaris-Meditation Museum, Virginia, from 11:00 AM - 1:00 PM for creativity, relaxation, and self-discovery. In this interactive session, you will learn how to draw, paint, and explore the beauty within, cultivating the best version of yourself in a serene and supportive environment. Come experience the magic of art and meditation as tools for self-expression and inner growth. All materials are provided, and no prior experience is necessary. Just bring your curiosity and a willingness to explore! We can't wait to see you there! Fri., May.22nd, 11:00 am – 1:00 pm. Held at Brahma Kumaris - Virginia, 14020 Thunderbolt Pl., Suite 200, Chantilly, VA, 20151. Free Event – Register at: [https://shorturl.at/NSAKX](https://shorturl.at/NSAKX)