American Founding Fathers

Presidents Walking Tour of Historic Alexandria, Virginia, Monday, Feb. 16! Take a stroll around Alexandria’s cultural & historic core, with a focus on the U.S. Presidents who've had a mark on the place. These include, most prominently, Washington and Lincoln, but many others as well. Take in the GW parade, perhaps, then walk in Washington's footsteps. Old Town drips with an astonishing dense array of famous persons and historical events, and eye-catching architecture. Immerse yourself in one of America’s most fascinating locales. Meet at the Lyceum, 201 S Washington St, Alexandria, VA 22314 Fee: Prices start at $22. About 2 hours in length. Pre-register and Pre-pay at-- Eventbrite: [https://www.eventbrite.com/e/presidents-day-tour-of-historic-alexandria-virginia-monday-feb-16-tickets-1982938054099?aff=oddtdtcreator](https://www.eventbrite.com/e/presidents-day-tour-of-historic-alexandria-virginia-monday-feb-16-tickets-1982938054099?aff=oddtdtcreator) Or PayPal, sending $22 to: [paypal.me/EMoser460](http://paypal.me/EMoser460) Or pay $22 in cash at the start of the tour. Fun itinerary will select from: • Hometown of Presidents, Generals, Admirals, Musicians, Educators • Schools founded by George and Martha • The noted architects behind its stunning architecture • Locale of a famous Confederate, and Union Army, sculptor • The worst peacetime accident in Navy history • How the town started a world war • Locale of the biggest slave escape in U.S. history • Historic churches and cemeteries from revolutionary days • George and Martha’s home away from Mt. Vernon • Civil rights sit-downs and Underground rails • The site of the first six Presidential inaugural balls • The nation’s narrowest houses • Where the Constitution and the Declaration of Independence were hatched • The first fatalities of the Civil War • The ghostly Mysterious Stranger • World-famous "Captain's Row" • The floating mansion • An in-town Civil War battle • A presidential fistfight • The Curse of the Black Cat • The family that got Pierre L'Enfant fired • Graves of the Civil War and the "Second American Revolution" • The horrific attack on a Revolutionary War hero And more! Your guide is a former “Tonight Show” writer, an ex-Presidential speechwriter, & author of the new adventure novel rooted in Alexandria's rich history, The Old Town Horror-- [https://www.amazon.com/OLD-TOWN-HORROR-Americas-Historic/dp/B0BW2WR85N/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=](https://www.amazon.com/OLD-TOWN-HORROR-Americas-Historic/dp/B0BW2WR85N/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=) And this book on D.C.’s history, The White House’s Unruly Neighborhood: Crime, Scandal & Intrigue in the History of Lafayette Square: [https://www.amazon.com/White-Houses-Unruly-Neighborhood-Lafayette/dp/1476674868/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1555118270&sr=1-1-catcorr](https://www.amazon.com/White-Houses-Unruly-Neighborhood-Lafayette/dp/1476674868/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1555118270&sr=1-1-catcorr) And a book of fun essays on U.S. history & culture: [https://www.amazon.com/Patriots-America-Things-American-Should/dp/1596525495](https://www.amazon.com/Patriots-America-Things-American-Should/dp/1596525495) Also a book on the history of Congress: [https://www.youtube.com/watch?v=nvJoCU6LsCM](https://www.youtube.com/watch?v=nvJoCU6LsCM) And his latest, a spy thriller set in Georgetown: [https://www.amazon.com/Femme-Fatalit](https://www.amazon.com/Femme-Fatalit)é-Lizzy-Thorne-Novel-ebook/dp/B0F4945MR5 The Guide's tours are rated 5 stars on TripAdvisor!: [https://www.tripadvisor.com/Attraction_Review-g28970-d12791843-Reviews-Lafayette_Square_Tour_of_Scandal_Assassination_Intrigue-Washington_DC_District_of.html](https://www.tripadvisor.com/Attraction_Review-g28970-d12791843-Reviews-Lafayette_Square_Tour_of_Scandal_Assassination_Intrigue-Washington_DC_District_of.html) Think history’s dull? Think again! Lots of free street parking on the side streets south of King St. Nearest metro stop is King St., with a free trolley bus from there. Take with a lovely, informative walk through America's most historic town.

If you’re a dad over 35, you probably feel it: * Your energy isn’t what it used to be. * Work stress drains you before you even get home. * The weight has crept on around the middle. * Your kids still have endless energy, but keeping up with them feels harder every year. And deep down, you know your family looks to you as the example. If you’re running on empty, short on patience, and out of shape, that’s the standard you set at home. The **D.A.D.S. Program (Dads Achieving Discipline & Strength)** was built for men like you. Ordinary guys with jobs, families, and full schedules who want to: * **Reclaim strength** so you feel capable, athletic, and confident again. * **Boost energy** so you’re sharp at work and fully present with your family. * **Drop the aches, stiffness, and sluggishness** that make you feel older than you are. * **Find balance and accountability** by training alongside other dads in the same fight. * **Crush male loneliness** by connecting with men who “get it” and have your back. Here’s the best part: You don’t need to be a seasoned gym rat. This is designed for **beginner to intermediate exercisers**—dads who may have been out of the gym for years or have never had a structured program, but know it’s time to get serious. Monday, Wednesday, and Friday mornings, we’re hosting **Meet-Up Workouts from 6:00–6:45 AM.** No strings attached. Just one powerful hour that could be the turning point in your health, energy, and family life. There are only **8 spots available**, and once they’re gone, they’re gone. Location: Revolutionary Fitness - 215 N. Payne St., Alexandria, Va 22314 Every Monday, Wednesday, & Friday from 6:00–6:45 AM To claim your spot, call/text 703-783-2316 or email sign up directly at [https://go.thefitrevolution.com/dads](https://go.thefitrevolution.com/dads) Stop putting yourself last. Take this hour, and give your family the stronger, sharper, healthier version of you.

Join the DMV Bible Study's prayer night for an evening of connecting with the Holy Spirit through a corporate prayer. Dive deep into the teachings of the Bible, specifically exploring topics related to Christian theology, spirituality, and the significance of doctrine in our faith journey. This session will be an enriching opportunity to study the Word of God, reflect on the teachings of Jesus Christ, and connect with fellow Christian men and women in a supportive environment. Through interactive discussions, prayer sessions, and group activities, participants will have the chance to enhance their understanding of key theological concepts, deepen their spiritual connection, and foster a sense of community. Whether you are a seasoned Bible study enthusiast or just beginning to explore Christianity, this event welcomes individuals of all backgrounds and beliefs to come together for a night of growth, reflection, and fellowship. Don't miss this opportunity to grow in your faith and knowledge of the Christian doctrine!

Please do not arrange to play earlier than the scheduled start time UNLESS you are able to stay till the end of the event, we do not want people leaving early and creating uneven numbers. Hello members, Tennis has become much more popular since the pandemic started and court space has been harder to come by. Following these simple rules will help everyone get the most out of MoCo Topspinners Meetup. • If you RSVP for an event, please attend that event or cancel at least two hours before the event starts. Members that no-show will receive one warning then will be benched (suspended) from events for two weeks. Three no-shows can result in a permanent ban. (No-shows create uneven numbers and prevent folks on the waitlist from playing. Please do your part to un-RSVP as soon as you know that you cannot attend an event.) • Members must have a way to communicate with organizers and hosts. This can be through the Meetup app messages or by providing other contact info. • Any member can ask a host or organizer to have their skill rated for event attendance purposes. You will not be allowed to participate in events higher than your NTRP rating. (We may try to limit numbers or have multiple events on a given day to accommodate players of different skill levels and also to help alleviate the court availability problem). • All members shall conduct good sportsmanship and be courteous to other members at all times. • Sexual harassment, racism, sexism or any kind of intolerance will not be tolerated and will result in the permanent ban from the group. • If member receives three warning infractions, the member will be suspended from the Meetup for a period of one month. If a member is suspended twice (six warnings), that member will be permanently banned and any membership dues will then be forfeited. • If you are scheduling to play with others outside of a MoCo Topspinners event, and you know that there is a MoCo Topspinners event scheduled for that day at that time, please try to use courts other than the courts where the event is scheduled, or move your time so that it does not conflict with the Topspinners event. For a list of complete rules and definitions you can see the MoCo Topspinners front page. If you have questions, don’t hesitate to contact us. We are hoping for a fun season but we may have to wait for courts and leave earlier than we are used to. Please be patient as we adjust to this new normal and try a few different things that will hopefully help the situation. Happy playing! If you would like to attend this event you must be a of minimum 3.0 level. USTA guidelines prior for signing up for the Meetup: https://assets.usta.com/assets/1/15/ExperiencedGuidelines_02142011_V2pdf.pdf Singles and doubles game play flexible depending on court availability. If you have any questions, please feel free to drop the group organizers a message. Looking forward to a great 2021 season- see you on the courts! • What to bring Tennis Balls and Racket, Water.

**Have you spent your life pressing the gas and the brake at the same time?** Many of us spend years of our adult lives never suspecting we have ADHD. Instead, we’ve become experts at a complex balancing act, using high-level overcompensation and performance (the Brakes) to manage a brain fueled by deep meaning and interest (the Gas). Whether you have a diagnosis or just a hunch that your brain works differently, you are welcome here. If conventional productivity advice has never quite worked for you, it’s time to move toward tools and connections that actually fit how your brain is wired. **ADHD Unmasked: Time to Un-Wind** is a space for thoughtful, motivated people to move from masking to truly thriving. We’re here to help each other unmask, reacquaint ourselves with our true selves, and bring that alignment into our daily lives. **The Vibe** * **Authenticity over Performance:** No more pretending. Let your nervous system take a real break. * **Alignment over "Hacks":** When our nervous system is at ease and our actions align with our true selves, the "doing" follows naturally. * **Safe & Confidential:** This is a circle of trust; our stories belong only to those present. **The Logistics** * **Small & High-Fidelity:** To keep our conversation focused and meaningful, we limit our circle to a small group. * **The RSVP Care:** If you can’t make it, just update your RSVP so we know who to welcome and can open the spot for someone else looking to connect. * **The Flow:** An Authentic Check-In and Sharing, followed by a Theme Discussion to gain new insights for individual application. We wrap up with Takeaways, ready to move back into our world with a bit more ease and a lot more of ourselves. ;) We see ADHD not as a deficit, but as **Authentically Driven, Highly Discerned**, a brain that works exceptionally well when aligned with the right interest.

**This is a paid event** **Join us for a special Valentines Day Sound Bath to celebrate infinite love, relaxation, connection and inner peace. The harmonic vibrational sounds of the gong, crystal bowls, Tibetan bowls and many other high frequency instruments will leave you feeling relax and rejuvenated.This is a laying down experience with No Experience necessary. All you need is an open heart to welcome relaxation and let go of stress.** **What to bring:** * Your own water bottle * A Yoga mat (or use one at the studio) * A blanket ( or use one at the studio) * Eye mask (if you have one) * Comfortable clothes to lay down * If you are very sensitive to sound you may wear earplugs for this session **About Jenny Perez Curandera:** Jenny is a Curandera Shamanic Healer born into the Curanderismo Tradition. Her core values are to LIVE IN HARMONY with great spirit, the elements, nature, animals and people. DO NO HARM TO OTHER PEOPLE, PLANTS OR ANIMALS. In the traditional Curanderismo that Jenny practices the foundation is LOVE AND RESPECT to the spirit world, towards animals,plants, people,free will and the elders who guard the curanderismo tradition (Los Abulitos de la tradicion). Private bookings are available for ancestral healings,energy clearing , energy balancing and tarot readings. If you would like to book a private energy session or tarot reading before/after the sound bath send an email to [healing@curanderasheart.com](mailto:healing@curanderasheart.com) or text (703)531-7046 ( Visit our site for more information on our upcoming ancestral healing ceremonies, trauma release ceremonies, cacao ceremonies, full moon ceremonies, women circles, breathwork sessions and energy clearing ceremonies to bring balance to mind, body and spirit) Stay connected via IG @curanderasheart **Details** Address: 5852 Washington Blvd unit#5 Arlington VA 22205 (We are located on the second floor above trade roots coffee shop. Must enter on the side of the building and go upstairs) Our studio is located in the westover village in Arlignton VA a walkable neighborhood with plenty of street parking.(Please arrive early to set up your spot we will start on time, space is limited allowing all of our events to have an intimate vibe) Energy Exchange: $45 Three Time Slots Saturday 2/14 11am-12pm Saturday 2/14 1pm-2pm Saturday 2/14 3pm-4pm website: www.curanderasheart.com email [healing@curanderasheart.com](mailto:healing@curanderasheart.com) 703\. 531\.7046 call or text \*\*\*\*Cancellation Policy: There are no refunds for missed or cancelled reservations.\*\*\*\*

The Valentine's Day Lovers Tour of Lafayette Square DC! Wednesday, Feb. 14, 3:30 pm! A special Lovers Day history walking tour of America’s most esteemed park, Lafayette Square, and its environs!! In keeping with the spirit of the day, we’ll focus on fun, romantic, or uplifting stories about the Square’s many heroes and heroines, and inspiring events. As well as some rogues, Lotharios, and femme fatales. MEET outside the OAS building, 200 17th St NW, D.C. Corner of 17th St. and Constitution Ave. PrePay and Pre-Register at-- PayPal, sending $21 to via: [https://www.paypal.com/us/home](https://www.paypal.com/us/home) Eventbrite: https://www.eventbrite.com/e/valentines-day-lovers-tour-of-lafayette-square-dc-feb-14-tickets-1982883413668?aff=oddtdtcreator Or pay $21 in cash at the start of the tour. About 2 hours in length. The tour will draw on stories from the guide’s book, The White House’s Unruly Neighborhood: [https://www.barnesandnoble.com/w/the-white-houses-unruly-neighborhood-edward-p-moser/1131103788;jsessionid=038717C145FB853CCBDEDDA8A59A0DA0.prodny_store01-atgap13?ean=9781476674865](https://www.barnesandnoble.com/w/the-white-houses-unruly-neighborhood-edward-p-moser/1131103788;jsessionid=038717C145FB853CCBDEDDA8A59A0DA0.prodny_store01-atgap13?ean=9781476674865) Our fun itinerary will select from: • The “miracle mansion” that saved the Mayor’s sister • The future President who saved the lives of millions • The pedestrian who saved the President from death • How an enslaved grocer founded a family dynasty that ended segregation • How an intrepid First Lady saved the Constitution and the Declaration • The hilarious political fundraiser that gave us the terms “Big Cheese” and “Mammoth” • How a Congressman averted a Civil War • The love of country of the ghosts of St. John’s Church • How heartbreak created America's most influential soldier • How the Marquis de Lafayette saved a President, and how three Presidents saved Lafayette! • The astonishing, friendly bet between a Navy hero and an enemy captain • Where “Glory, Glory, Hallelujah” was written • Where “I Have a Dream” was written • The real-life Indiana Jones • The First Lady who saved Lafayette Square • The wildest, most fun Inauguration of them all • A famed author’s moving tribute to his deceased wife • America’s greatest caregiver • How Southerners and Northerners conspired to save Mt. Vernon • When a woman's love of freedom ended segregation • How a humble washerwoman helped rebuild the District after the War of 1812 • Presidential humor And more! Your host is a former Presidential speechwriter and “Tonight Show” writer, and author of such books on history as: Lost History of the Capitol: [https://www.amazon.com/Lost-History-Capitol-Tumultuous-Congress-ebook/dp/B099JBSN9Q](https://www.amazon.com/Lost-History-Capitol-Tumultuous-Congress-ebook/dp/B099JBSN9Q) Alexandria Mystery: [https://www.amazon.com/OLD-TOWN-HORROR-Americas-Historic-ebook/dp/B0BX27RWYG](https://www.amazon.com/OLD-TOWN-HORROR-Americas-Historic-ebook/dp/B0BX27RWYG) Spy Thriller: [https://www.amazon.com/Femme-Fatalit](https://www.amazon.com/Femme-Fatalit)é-Lizzy-Thorne-Novel/dp/B0F5QN7PNC/ref=tmm_aud_swatch_0 America A to Z: [http://www.amazon.com/Patriots-America-Things-American-Should-ebook/dp/B00655SO9S/ref=tmm_kin_title_0?_encoding=UTF8&sr=8-1&qid=1415975803](http://www.amazon.com/Patriots-America-Things-American-Should-ebook/dp/B00655SO9S/ref=tmm_kin_title_0?_encoding=UTF8&sr=8-1&qid=1415975803) Celebrate Lover's Day with the historic loves of President's Park! There are many restaurants downtown for dining afterwards.

### **Cacao comes from a tree that has been used by Mexican, Central and South American indigenous cultures for spirituality and healing purposes. The main characteristic of this sacred medicine is opening the heart. During this ceremony we will practice the sacred ritual of drinking ceremonial grade cacao in its purest form to open our hearts to ancestral healing.** Ceremony will be followed by a soothing and relaxing sound healing for you to bathe in the sounds of vibrational instruments. Everyone is welcome to join this ceremony. ### **In this Curanderismo Cacao Ceremony with Sacred Cacao we will respectfully honor the spirit of Cacao in the traditional ways from the Yucatan Peninsula. Ceremony will be lead by Jenny Perez a Curandera and Shamanic Healer who has worked together with her teacher and elders to facilitate Cacao Ceremonies in the most respectful way , honoring the spirit of Cacao and Los Abuelos de la tradicion (The Elders of the curanderismo tradition and guardians of the sacred cacao).**\*\*\*No photography, video recording, or recording of any kind is permited during the ceremony without prior written and aproved authorization. No part of this ceremony or its entirety may be replicated or claimed as your own without legal writen concent from Jenny, Curanderas Heart, and her legal team. Failure to comply will result in legal action by Curanderas Heart legal team. Be respecful of this tradition and all the elders involved in making it possible to preserve this tradition and its sacred ways\*\*\*. **Start hydrating yourself a day before the Ceremony** **\*\*IMPORTANT NOTE:\*\* It is possible to experience some side effects such as nausea, sweating, headache, and nervousness with overconsumption of cacao. Please consult with your doctor before consuming ceremonial Cacao. This ceremony is not for people who are pregnant and/or have a heart condition or if taking SSRIs medications.** ### What you may experience during this ceremony: Heart Opening and Heart Expansion Connection with your heart and emotions Transformation Chakra Balancing Deep healing of emotional wounds, grief, and traumas Ability to connect to your higher self, and ancestors. Improve emotional balance. Increased feelings of joy, happiness, and inner peace Ability to create self-love and improve relationships. **What to bring:** Your own water bottle Comfortable clothes to lay down An Eye Mask or bandanda if you have one Your own yoga mat or use one at the studio Your own blanket or use one at the studio Optional:A small offering for the altar such as a piece of fruit or flower **About Jenny Perez Curandera:** Jenny is a Curandera Shamanic Healer born into the Curanderismo Tradition. Her core values are to LIVE IN HARMONY with great spirit, the elements, nature, animals and people. DO NO HARM TO OTHER PEOPLE, PLANTS OR ANIMALS. In the traditional Curanderismo that Jenny practices the foundation is LOVE AND RESPECT to the spirit world, towards animals,plants, people,free will and the elders who guard the curanderismo tradition (Los Abulitos de la tradicion). Private bookings are available for ancestral healings,energy clearing , energy balancing and tarot readings. If you would like to book a private energy session or tarot reading before/after ceremony send an email to [healing@curanderasheart.com](mailto:healing@curanderasheart.com) or text (703)531-7046 ( Visit our site for more information on our upcoming ancestral healing ceremonies, trauma release ceremonies, cacao ceremonies, full moon ceremonies, women circles, breathwork sessions and energy clearing ceremonies to bring balance to mind, body and spirit) Stay connected via IG @curanderasheart **Details** Address: Address: 5852 Washington Blvd unit#5 Arlington VA 22205 (We are located on the second floor above trade roots coffee shop. Must enter on the side of the building and go upstairs) Our studio is located in the westover village in Arlignton VA a walkable neighborhood with plenty of street parking.(Please arrive early to set up your spot we will start on time, space is limited allowing all of our events to have an intimate vibe) Date: Sundays Energy Exchange: $88 register here or at www.curanderasheart.com Time 2pm-4pm (two hours long) Info: [healing@curanderasheart.com](mailto:healing@curanderasheart.com) 703\. 531\.7046 call or text \*\*\*\*Cancellation Policy: Due to the extensive time and effort that it takes to prepare the sacred Cacao there are no refunds for missed or cancelled reservations.\*\*\*\*

The Valentine's Day Lovers Tour of Lafayette Square DC! Wednesday, Feb. 14, 3:30 pm! A special Lovers Day history walking tour of America’s most esteemed park, Lafayette Square, and its environs!! In keeping with the spirit of the day, we’ll focus on fun, romantic, or uplifting stories about the Square’s many heroes and heroines, and inspiring events. As well as some rogues, Lotharios, and femme fatales. MEET outside the OAS building, 200 17th St NW, D.C. Corner of 17th St. and Constitution Ave. PrePay and Pre-Register at-- PayPal, sending $21 to via: https://www.paypal.com/us/home Eventbrite: https://www.eventbrite.com/e/valentines-day-lovers-tour-of-lafayette-square-dc-feb-14-tickets-1982883413668?aff=oddtdtcreator Or pay $21 in cash at the start of the tour. About 2 hours in length. The tour will draw on stories from the guide’s book, The White House’s Unruly Neighborhood: https://www.barnesandnoble.com/w/the-white-houses-unruly-neighborhood-edward-p-moser/1131103788;jsessionid=038717C145FB853CCBDEDDA8A59A0DA0.prodny_store01-atgap13?ean=9781476674865 Our fun itinerary will select from: • The “miracle mansion” that saved the Mayor’s sister • The future President who saved the lives of millions • The pedestrian who saved the President from death • How an enslaved grocer founded a family dynasty that ended segregation • How an intrepid First Lady saved the Constitution and the Declaration • The hilarious political fundraiser that gave us the terms “Big Cheese” and “Mammoth” • How a Congressman averted a Civil War • The love of country of the ghosts of St. John’s Church • How heartbreak created America's most influential soldier • How the Marquis de Lafayette saved a President, and how three Presidents saved Lafayette! • The astonishing, friendly bet between a Navy hero and an enemy captain • Where “Glory, Glory, Hallelujah” was written • Where “I Have a Dream” was written • The real-life Indiana Jones • The First Lady who saved Lafayette Square • The wildest, most fun Inauguration of them all • A famed author’s moving tribute to his deceased wife • America’s greatest caregiver • How Southerners and Northerners conspired to save Mt. Vernon • When a woman's love of freedom ended segregation • How a humble washerwoman helped rebuild the District after the War of 1812 • Presidential humor And more! Your host is a former Presidential speechwriter and “Tonight Show” writer, and author of such books on history as: Lost History of the Capitol: https://www.amazon.com/Lost-History-Capitol-Tumultuous-Congress-ebook/dp/B099JBSN9Q Alexandria Mystery: https://www.amazon.com/OLD-TOWN-HORROR-Americas-Historic-ebook/dp/B0BX27RWYG Spy Thriller: https://www.amazon.com/Femme-Fatalité-Lizzy-Thorne-Novel/dp/B0F5QN7PNC/ref=tmm_aud_swatch_0 America A to Z: http://www.amazon.com/Patriots-America-Things-American-Should-ebook/dp/B00655SO9S/ref=tmm_kin_title_0?_encoding=UTF8&sr=8-1&qid=1415975803 Celebrate Lover's Day with the historic loves of President's Park! There are many restaurants downtown for dining afterwards.

Join us on Saturday, February 14th for a heartwarming celebration at our Valentine’s Day Cacao Ceremony, Sound Bath, and Mindful Movement Chakra Dance! Whether you’re in a couple, celebrating Galentine's Day with friends, or embracing self love, this event is perfect for everyone looking for a meaningful experience. Event Schedule: 6:00 PM - 8:00 PM: Kick off the evening with Jenny as she leads a special Valentine’s Day Cacao Ceremony focusing on self-love. You'll participate in the sacred ritual of drinking ceremonial-grade cacao, known for its heart-opening properties, allowing you to connect deeply with love from within. The ceremony will conclude with a soothing sound bath, enhancing your relaxation and emotional release. 8:15 PM - 9:30 PM: Next, join Elvia for a Chakra Dance Movement session to Immerse yourself in an enchanting journey that taps into the healing power of self-love through your own body.This unique experience blends mindful movement with ecstatic dance, inviting you to celebrate love, and honor yourself from within. Everyone is welcome, and no prior experience is needed. Come be a part of this joyful self-love celebration! What You Can Expect: \- Heart opening and emotional connection \- Transformation and healing of past traumas \- Chakra balancing and alignment \- Increased joy\, inner peace\, and emotional balance \- Enhanced self\-love and improved relationships What to Bring: \- A water bottle \- An eye mask or bandana to cover your eyes \- Comfortable clothes for movement and relaxation \- Hydrate well the day before the ceremony Important Note: There may be mild side effects from cacao, such as nausea or headaches, especially if consumed in excess. Please consult your doctor before participating, especially if you are pregnant, have a heart condition, or are taking SSRIs. Event Details: Date: February 14, 2024 (Saturday) Energy Exchange: $111 for Cacao Ceremony, Sound Bath, and Chakra Dance (6 PM - 9:30 PM) $88 for Cacao Ceremony and Sound Bath (6 PM - 8 PM) $33 for Chakra Dance only (8:15 PM - 9:30 PM) Space is limited, please register early for an intimate experience! Location: Curanderas Heart Mindfulness Wellness Center 5852 Washington Blvd, Unit 5 Arlington, VA 22205 We’re located on the second floor above Trade Roots Coffee Shop, with plenty of street parking available. For more information, contact us at: Website: [www.curanderasheart.com](http://www.curanderasheart.com/ "http://www.curanderasheart.com/") Email: healing@curanderasheart.com Phone:703-531-7046 (call or text) Please note our cancellation policy: Due to the preparation involved with the sacred cacao, we cannot offer refunds for missed or canceled reservations. Come celebrate love in all its forms with us

Approx. 5 or 7 miles mostly on sidewalks. This (almost annual) hike will approximate the route that President Lincoln took from the White House to his summer “cottage” on the grounds of the Old Soldier’s Home, with a few detours to recreate something of the greener routes that Lincoln rode 100+ years ago. We’ll also visit the Adams Memorial in Rock Creek Church cemetery. The Cottage offers an informative guided tour which I encourage participants to take at 1pm. There is also now an option to do a “landscape tour” of Lincoln’s Wild Home, a self -guided app-based tour of 1.5 miles around the grounds. There are fees for both. The Cottage tour is $15. The walking tour is $10 unless you also buy the guided Cottage tour, when it is $7. Advance registration is available through the website: [https://www.lincolncottage.org/visit/](https://www.lincolncottage.org/visit/) I suggest that anyone considering this outing go to the website. There is also a very informative small Museum in the Visitors Center. I will lead us from a new start area on the north side of Lafayette Park across Pennsylvania Avenue from the White House. There will be stops for commentary along the way. Going north we will go past the Cottage and on to Rock Creek Church Cemetery and the Adams Memorial. \*\*\*We then return to the Visitor Center at the Cottage where the official hike will end. \*\*\*This will allow those who want to tour the Cottage to do so and/or to take the “Lincoln’s Wild Home” walk. It should not be difficult for hikers to retrace their steps to return to the White House area primarily using Georgia Avenue. You can also go to the Georgia-Petworth Green line Metro (.75 miles) to return downtown or can go a bit further to connect with the Red line at Ft. Totten. I suggest that hikers bring a brown bag lunch or snacks to eat near the Cottage or consider a local restaurant. *Bring a photo ID*, which may be needed for entry to the Visitor’s Center and also to take the walking tour. Always have water, comfortable clothing and shoes. Given the amount of snow/sleet/water the ground has been enduring, I strongly suggest waterproof shoes and maybe even a hiking stick. A $2/person voluntary donation is requested. Your donation funds SCPRO leader training and administrative costs. Donate in cash (exact change) at the trailhead. The meeting time and place (to accommodate the wider perimeter for the President’s security) is: **9:45 a.m. at the northeast corner of Lafayette Park at H Street NW and Madison/15th St. near the Thaddeus Kosciusko National Memorial.** Lafayette Park is sometimes cordoned off; sometimes not. Though not necessary to participate, if you wish to become a Sierra Club member to help save our world, click “join” on the Virginia Sierra Club website: [[http://www.sierraclub.org/virginia](http://www.sierraclub.org/virginia)

**Looking to** \- Help out neighbors in the DC area? \- Support a secular charity? \- Connect with other atheists and humanists? Join Atheists Helping the Homeless DC at our monthly distribution event! Atheists Helping the Homeless is a 501(c)(3) charity that distributes items like backpacks, socks, gloves, and toiletries to people in need throughout the Washington, DC region. We meet up on the second Saturday of every month outside of a homeless shelter in Silver Spring, MD, called Progress Place, and pass out whatever items we have to whoever is there. Each month we serve between 60 - 100 people. Afterwards, we usually go out for breakfast. Our goal is to provide a way for people to help each other without affiliating with a religion. Our method is to go straight to those in need, and create a welcoming and fun atmosphere to effectively create an environment where secular community can grow and thrive. If this sounds fun, see you there!

Dale Gnidovec, Curator of the Orton Hall Museum of Geology at The Ohio State University, will be presenting a program he has wanted to share with us for a long time: Plate Tectonics. His description of his program: Continents on the move - Nothing in Earth history makes sense without moving continents - it tells us why mountains, volcanoes, minerals, and fossils are where they are. This talk examines the evidence for continental drift, why it was disbelieved, and explains how the more-encompassing theory of plate tectonics was developed and eventually proven. Dale is an energetic, incredibly knowledgeable, and very entertaining speaker and this will be another wonderful program by Dale. Hope to see you there! Food and drinks will be provided at the event. Feel free to show up a little bit early to hang out and talk. Going forward our meetings will be hybrid. You can meet us in-person or attend online Join Zoom Meeting [https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1](https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1) Meeting ID: 878 3656 4953 Passcode: 760812 One tap mobile +19292056099,,87836564953#,,,,\*760812# US (New York) +13017158592,,87836564953#,,,,\*760812# US (Washington DC) The formal presentation will start at noon

**⚔️ Introduction to Wargaming & Painting Miniature Soldiers at The Arcane Foundry ⚔️** Join me in **The War Room at [The Arcane Foundry](https://share.google/S5i6DYJnJteHWeKtd)** for a laid-back evening of hobby talk and tabletop fun! For just **$15**, you’ll get a **3D-printed regiment of 20 high quality resin models** of your choice to paint — a **$40 value!** Bring your creativity, relax, and let’s make something awesome together. **Choose one from Below:** * 20 Orc Warriors * 20 Empire Soldiers * 20 Dwarf Warriors * 20 Elf Spearmen Step into a world where strategy meets artistry — and where every painted figure tells a story of battle, honor, and imagination. Join **Daclaud** at **The Arcane Foundry** for an evening that introduces newcomers and enthusiasts alike to the timeless craft of **tabletop wargaming** and **miniature painting**. My own journey began with a fascination for fantasy — knights in armor, grim and hardened warriors, and monstrous creatures locked in epic battle. That passion led me to **Dungeons & Dragons**, where I painted my first **Basic Heroes set** and felt the spark that comes from bringing a character to life in miniature form. Not long after, I discovered **Warhammer Fantasy** and **Warhammer 40,000**, and I was hooked. The vision of vast armies clashing across the table — each unit meticulously painted, each story unfolding through dice and imagination — became my creative obsession. During this event, we’ll explore the **origins of wargaming**, from its early military simulations to the richly detailed worlds of modern tabletop battle systems. You’ll learn how to **build and customize your own armies**, paint your first figures, and experience the joy of turning strategy and storytelling into a hands-on art form. Whether you’re drawn by the lore, the hobby, or the thrill of commanding miniature legions, this introduction will open the gates to a world that has captivated hobbyists for generations. **🎨 RSVP today and join us at The Arcane Foundry — where every brushstroke and battle tells a story.**

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!

Looking for a creative night out that isn’t boring or corporate? Come hang out at **The Arcane Foundry** for an open candle bar and a 3D print paint and sip! Choose something from our 3D-printed shelf — *think ceramic paint-and-sip, but way cooler and with custom models we print in-house.* Or head to the candle bar and pick your fragrances to pour your own **pillar candle or container candle**. Sip complimentary tea, enjoy bakery snacks, and **BYOB wine or beer** while you paint, pour, and make whatever the hell you feel like making. No experience needed — this is all vibes, fun, and meeting new people while creating something you’ll actually want to take home. Starting at a very low price of $10 and up for paint and sip (Includes use of community paints, paint pallet, paint brushes) Monster and Fantasy Fidgets $10 75mm Resin Fantasy Models $25 Garden Gnomes $12 32mm Table-Top Miniatures $10 **Candle Making** (includes vessel, your choice of wick, wax, scented oil, labels and lids) 5oz Glass Jars $18 8oz Candle Tins $28 12oz Glass Candles $38 12oz Amber Jars $45 16 oz Skull or Jack o Lantern Candle Mugs $60 (Limited Edition!) \[www\.thearcanefoundry\.com\]\(The Arcane Foundry\) **All materials included. You just bring yourself (and your drink of choice).** **Payments accepted:** * Cash * Venmo: @Daclaud-Lee * Cashapp: $DaclaudL * PayPal: daclaudlee@gmail.com

Jimmy V's Grill & Pub in Grandview Heights. You are responsible for your own meal/drinks. We usually don't have any agenda other than eat, drink and talk. :) This group has been meeting every Tuesday evening for over a decade. Many attendees do not RSVP on meetup. Please don't let the small number here discourage you. Anyone/everyone is welcome to come. We'd love to have you join us. COTA bus #5 comes to W. 5th and Wyandotte Rd. And it's a minute walk to the restaurant. *** Did you know that there are atheists everywhere?!?! You may not know it, but we are! We're in your schools, diners, police force, military, government, and some are even still in your churches! So come and join us and meet other local atheists, along with agnostics, heathens, humanists, skeptics, and anyone else who's 'hell bound'! Vision: a Central Ohio that accepts atheism as a viable alternative in all areas of public and private life. Mission: grow, support, and provide community for atheists in Central Ohio. Social meetings held most Tuesdays at a local pub/restaurant at 7:00 PM (and often into the wee hours). Attendees call themselves agnostics, skeptics, humanists, non-theists, deists or even theists. All attendees are welcome but should support our vision. Atheists of Columbus (AoC) is part of Omnipresent Atheists (OA). AoC members are invited to join this OA meetup and/or OA Facebook group ( https://www.facebook.com/groups/omnipresentatheists/ ) but are free to continue conversations on the AoC Facebook group ( https://www.facebook.com/groups/columbusatheists/ ). AoC was founded in 2012 as a networking, social group for Central Ohio area humanists, skeptics, atheists, agnostics, nonbelievers, freethinkers, and the curious. It was a member of Columbus CoR and held weekly meetings, mostly on Fridays, for several years but then operated as an online only group for some time. In November 2018, Omnipresent Atheists (OA), a group that routinely meets on Tuesdays, invited AoC to merge. Omnipresent Atheists is a member of the Columbus Coalition of Reason (ColumbusCoR.org). Omnipresent Atheists is a member of the Columbus Coalition of Reason ( http://www.ColumbusCoR.org ). Omnipresent Atheists endorses the mission of the Secular Coalition for America ( http://secular.org ).

Can two girls—one enchanted, one the enchantress—save their kingdom and each other? Two hundred years ago, a slighted deity stole the magic from Auréal and vanished without a trace. But seventeen-year-old Odile has a plan. All her life, her father, a vengeful sorcerer, has raised her for one singular task: infiltrate the royal palace and steal the king’s crown, an artefact with enough power to restore magic. But to enter the palace, she must assume the identity of a noblewoman. She chooses Marie d’Odette: famed for her beauty, a rumored candidate for future queen…and Odile’s childhood-friend-turned-sworn-enemy. With her father’s help, Odile transforms Marie into a swan and takes her place at court. But when the king is brutally murdered and her own brother is accused, her plans are thrown into chaos. Desperate to free her brother, Odile is forced to team up with none other than elegant, infuriating Marie, the girl she has cursed…and the girl she can’t seem to stop thinking about despite her best efforts. To make matters worse, there are whispers that the king’s murder was not at the hands of man, but beast. Torn between loyalty to her father and her growing feelings for Marie, Odile becomes tangled in a web of treachery and deceit. To save her kingdom, she must find the true path to magic…and find the real killer before they—or it—strikes again.

Jimmy V's Grill & Pub in Grandview Heights. We meet in the bar in the room on the right (the cigar shop). You are responsible for your own meal/drinks. We usually don't have any agenda other than eat, drink and talk. :) If the weather is nice we will be on the back patio, otherwise we are in the cigar room. This group has been meeting every Tuesday evening for over a decade. Many attendees do not RSVP on meetup. Please don't let the small number here discourage you. Anyone/everyone is welcome to come. We'd love to have you join us. COTA bus #5 comes to W. 5th and Wyandotte Rd. And it's a minute walk to the restaurant. *** Did you know that there are atheists everywhere?!?! You may not know it, but we are! We're in your schools, diners, police force, military, government, and some are even still in your churches! So come and join us and meet other local atheists, along with agnostics, heathens, humanists, skeptics, and anyone else who's 'hell bound'! Vision: a Central Ohio that accepts atheism as a viable alternative in all areas of public and private life. Mission: grow, support, and provide community for atheists in Central Ohio. Social meetings held most Tuesdays at a local pub/restaurant at 7:00 PM (and often into the wee hours). Attendees call themselves agnostics, skeptics, humanists, non-theists, deists or even theists. All attendees are welcome but should support our vision. Atheists of Columbus (AoC) is part of Omnipresent Atheists (OA). AoC members are invited to join this OA meetup and/or OA Facebook group ( https://www.facebook.com/groups/omnipresentatheists/ ) but are free to continue conversations on the AoC Facebook group ( https://www.facebook.com/groups/columbusatheists/ ). AoC was founded in 2012 as a networking, social group for Central Ohio area humanists, skeptics, atheists, agnostics, nonbelievers, freethinkers, and the curious. It was a member of Columbus CoR and held weekly meetings, mostly on Fridays, for several years but then operated as an online only group for some time. In November 2018, Omnipresent Atheists (OA), a group that routinely meets on Tuesdays, invited AoC to merge. Omnipresent Atheists is a member of the Columbus Coalition of Reason (ColumbusCoR.org). Omnipresent Atheists is a member of the Columbus Coalition of Reason ( http://www.ColumbusCoR.org ). Omnipresent Atheists endorses the mission of the Secular Coalition for America ( http://secular.org ).