Anat Baniel Method

👉 Enroll at **[www.worklifespanish.com/conversational-spanish-clubs.html](http://www.worklifespanish.com/conversational-spanish-clubs.html)** Our ***Beginner Banter Club*** meets online and is available to all Spanish learners at the A1-B1 levels who want to start speaking and build confidence. Each week, we’ll explore vocabulary and cultural themes like holidays, food, and daily life in the Spanish-speaking world. **​**Location: Zoom Day: Mondays, 5pm - 6pm ET ​Price: $27.50 / session or FREE with monthly credits 🎁 **FREE Trial Event Available!** Use code **FREECLUB** when you sign up. 👉 Enroll at **[https://www.worklifespanish.com/conversational-spanish-clubs.html](https://www.worklifespanish.com/conversational-spanish-clubs.html)**

Let's branch out to a suggested location, this time in Virginia. The Central Library is a 10 minute walk from the Virginia Square-GMU metro stop. We'll be in the Wilson Room. I've never been here before, it'll be an adventure for all of us. Bring your cross stitch, knitting, crochet, or other portable craft.

Do you find yourself showing up in meditation sessions wondering why your mind won’t settle down?Are you trying to figure out why your body seems to become so uncomfortable in meditation sessions? Join Marsha, non-conventional meditator, certified yoga therapist, trauma sensitive yoga facilitator, and energy and sound healing facilitator, as we show up and unpack ways of meditating that uniquely resonate with you. Whether you find comfort in standing, sitting in a chair or on a yoga mat, or lying on the floor, eyes open or closed, you are welcome to show up just as you are, as we seek peace through movement and compassionate sharing experiences, while embodying the physical, intellectual, emotional, and spiritual benefits of meditation, energy + sound healing, and yoga therapy. **Please reserve your spot at www.piesfitnessyoga.com**. The session is offered both InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St Alexandria, VA 22314 Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 36,37,38,39.** The church is located across the street from the studio, on the corner of Duke St. and West St. Discount is available to seniors, teachers, students, emergency responders, and military. All can save by purchasing class packs.

**THE POWER OF THE SUBCONSCIOUS OVER YOU** You are welcome to arrive 15 minutes early for refreshments! At the lecture "The Power of the Subconscious", the speaker will clearly and understandably explain topics such as: What is the exact definition of the Subconscious Mind? How does it inflict unwanted feelings and anxiety in you? What determines how much pressure it exerts on a person? What exactly is the goal of the subconscious? This is not just a lecture where you sit quietly and listen. It's interactive and LIVE, so you can ask questions at any time. And the most important topic: **HOW DO YOU TAKE CONTROL OF YOUR SUBCOUNSCIOUS?** **Attend and find out.** This group is sponsored by the Dianetics Life Improvement Center

http://photos2.meetupstatic.com/photos/event/6/3/f/8/event_160705592.jpeg (https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=ZA8SWMLWS7WHA) NOTES 1. The conversation course is continuing education, designed to excel students' Amharic conversation skill. 2. The course runs for 12 weeks. 3. We don't give placement test. The students place themselves and they can switch to a level up or down, after they examine themselves. 4. Class cancelled due to 'Force Majeure', will be recovered at the end of the course. 5. Arriving by Metro: The closest metro stations are Farragut West and Farragut North. 6. Meter parking is also an option. It is about $ 0.25 for 8 minutes. 7. The payment for each class is $ 15.00 per person per hour. It will be $ 20.00 per person per hour for walk-ins. However, it is depending on availability. 8. Students can bring friends and pay $ 20 for 2 persons per hour. But it has to be an advance payment.

Learn to manage stress and achieve self-growth through simple relaxation and Meditation. Heartfulness Meditation is a simple, modern, methodical approach to meditation. Rather than homing in on your breath or repeating a mantra, you simply focus inward, on your heart, to cultivate inner strength and serenity. Heartfulness meditation is gaining traction in recent years. It focuses on the heart, allowing individuals to connect with themselves on a deeper level, and ultimately achieve peace, relaxation, and clarity. It is a practice that encourages patience, self-compassion, and acceptance, helping cultivate a deeper appreciation for the present moment. This practice is offered with love and at no cost

First book of 3, 90 pages long. We can decide if we want to read the other two, but nominally we will start Palmer 2025, Inventing the Renaissance: The Myth of a Golden Age on July 25th. Binti: https://share.google/mtvtsaIUQoyhqDZ5O. Inventing the Renaissance: https://share.google/OAY04lzYg8bWKM3Go.

🎧 Paul Oakenfold & The Crystal Method | United Champions Tour | 9:30 Club DC Ravers is heading to one of the biggest electronic music events of the summer. Paul Oakenfold and The Crystal Method are bringing the United Champions Tour to the legendary 9:30 Club on Thursday, July 9. Paul Oakenfold helped define the global trance scene and remains one of the most influential DJs in electronic music. The Crystal Method has been at the forefront of American electronic music for decades with an unmistakable big beat sound. Liquid Todd opens the night. 📅 Thursday, July 9 📍 9:30 Club 🚪 Doors open: 7:00 PM 🎶 Lineup: • Paul Oakenfold • The Crystal Method • Liquid Todd 🎟 Tickets: https://www.930.com/e/paul-oakenfold-the-crystal-method/ Venue information: https://www.930.com/ Whether you’ve been listening to Paul Oakenfold since the Perfecto days or you’re seeing them for the first time, this should be a memorable night. As always, everyone is welcome, including solo attendees. That’s how many of us first met. Pre meet details will be posted in the comments. #DCRavers #WashingtonDC #EDM #930Club #PaulOakenfold

Discover the power of your breath to manage your mind and experience instant peace & calm. Join a 60-minute free Workshop and get a glimpse of the Sudarshan KriyaTM- The breathing technique that is revolutionizing the lives of millions. What you’ll discover at ‘Beyond Breath’ ✔ A taste of the Sudarshan KriyaTM, a breathing technique taught in the Happiness Program ✔ An instant energy booster that awakens & relaxes your mind - Take it home and practice daily! ✔ The peace & calm of a unique guided meditation ✔ Secret keys to manage your mind ✔ The power of surrounding yourself with positive, like-minded people. You can use your breath to master your thoughts and emotions - the key to managing the quality of your day. The Happiness Program At the end of this workshop you may enroll into the Happiness Program (3 days, 3 hours each day) to learn the Sudarshan KriyaTM, a science-backed, rhythmic breathing technique through which you can: Tap into a reservoir of energy and use it as you please! Relieve deep-rooted stresses and anxieties Uplevel your productivity Overcome emotional blocks, move on from past events and shed limiting beliefs Heal your body & gain power over your mind Experience the true state of meditation Learn more about the Happiness Program & the Sudarshan KriyaTM in our introductory workshop 'Secrets to Meditation'. Instagram: artoflivingDMV aolf.live/secretstomeditation

Let go of the week and welcome the weekend. Join master teacher Ann Kite **in person every Friday** at 8pm for a dynamic, deeply embodied release. Each week, 60–75 people gather to dance together in a supportive, spirited community. Ann has held this group for years, creating a **safe space to sweat, shift, and soften** the ego’s grip so the freer, wilder, more alive part of you can come through. Movement is for everyone, whether you’ve danced for years or are brand new. This **isn’t about performing or getting the “right” steps.** It’s about tuning into your body’s natural rhythms, finding freedom in stillness and motion, and remembering what it feels like to be fully alive. Whether you’re seeking connection, healing, or simply a fresh perspective, you’re **welcome exactly as you are**. Movement is the doorway. We’ll guide you the rest of the way. **Purchase tickets:** [https://www.annkite.com/letgo](https://www.annkite.com/letgo) \*\*\*\*\*Feb 27, Apr 1, Jun 26, Aug 28, and Oct 9, will be led by a substitute teacher as Ann will be away leading a retreat on those dates.

Ausarian Tantra Yoga is a practice that infuses the spirit and power of enlightenment through synchronizing breath, movement, meditation, and silent affirmation. Ausarian Tantra Yoga incorporates postures that reflect some of the principles of the Kemetic culture. It is a practice wherein gradual and deliberate movement allows moments for the mind, body, and spirit to connect and express oneness. **Please reserve your spot at www.piesfitnessyoga.com**. The session is offered both InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 36,37,38,39.** The church is located across the street from the studio, on the corner of Duke St. and West St. Discount is available to seniors, teachers, students, emergency responders, and military. All can save by purchasing class packs.

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

Come join us for lunch together at Bendi Wok, one of my favorites!

**Latest Dojo Location!** **Knotty Pine Brewing** 1765 W 3rd Ave, Columbus, OH 43212 We're going to try a new dojo location for a few weeks and see how it works Dojos are informal Python group study sessions where everyone interested in Python gathers to learn about Python, help others with Python, or just hang out. Everyone is welcome from Python beginners to experts. Bringing a laptop is encouraged (we'll have extension cords and power strips). If there's something you want to learn leave a comment on this invite so we can plan ahead. We're looking for speakers for our Monthly Meetups! Fill out the form if you are interested in presenting to the Python Community. https://forms.gle/ehSfUAC2WgR34Crq9

🚀 **Go Viral with AI – Faceless Content on Autopilot** Launch a content brand that grows on autopilot using AI-generated media. ⚠️ Complete registration to confirm your seat. RSVP is not enough. ### [🔗 SAVE YOUR SEAT](https://aiventurelab.org/product/AiInfluencer?city=Columbus&groupurlname=the-book-lovers-journey-discussion-group&startgmtdatetime=2026-07-07T22:00:00Z) --- What you'll create: - A monetisation path from day one - AI tools to generate, edit, and post content automatically - A faceless brand that runs without your time *Your brand. Your rules. No face needed.* 🚀

This presentation will be by Ben Iten, humanist chaplain and HCCO Board Member. Speaking on expressing Humanism values in American democracy. This meetings will be hybrid. You can meet us in-person or attend online. The formal presentation will start at noon. Food and drinks will be provided at the event. Feel free to show up a little bit early to hang out and talk. The Humanist Monthly Program is our longest running event and still a community favorite. In the old days it used to be called "Going to HCCO" and we still like to think of it as our flagship event. Join Zoom Meeting [https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1](https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1) Meeting ID: 878 3656 4953 Passcode: 760812 One tap mobile +19292056099,,87836564953#,,,,\*760812# US (New York) +13017158592,,87836564953#,,,,\*760812# US (Washington DC)

NFT's are here to stay folks! This is a group for like minded people interested in understanding, leveraging, using, creating for, profiting from, trading too i suppose, NFT's.. everything around them, complexity, fear and exploits, best practices and more. **PLUS** This group will talk AI ART tools, techniques, artists, video, audio, prototypes and more in the AI assisted production space- ART specifically, but we can get into any aspect of some of the cooler things happening in AI in general.

🤖 **Create a Working AI Agent – OpenClaw Workshop** Launch a real AI agent in a single hands-on session. No experience necessary. ⚠️ RSVP alone won't hold your spot — complete registration below to confirm. ### [🔗 SECURE YOUR SPOT](https://aiventurelab.org/product/OpenClawMasterclass?city=Columbus&groupurlname=the-book-lovers-journey-discussion-group&startgmtdatetime=2026-07-07T22:00:00Z) --- What you get: - Hands-on experience building AI workflows from scratch - Practical skills to automate tasks that eat your time - A real, working AI agent by the end of the session *Real tools. Real agents. Built by you.* 🔧