Android

let's play board games and socialize fee 100 egp location Sip n snack https://maps.app.goo.gl/KSHdCKQgR2shE3vRA For any enquiries call me 01142661053 please join our whatsapp https://chat.whatsapp.com/FZu1rATgKIg4fui71ZDUhn https://www.facebook.com/share/1C3Urwo87n/

1. We meet to have a short, interactive educational session, where we share experiences and build a network of B2B sales professionals.

**Emotional Intelligence Workshop** Message us on Instagram to reserve your seat: [https://www.instagram.com/TalentRiseAcademy/](https://www.instagram.com/TalentRiseAcademy/) Follow the Grief & Life Transition Coach Moataz Elfiky:[ http://instagram.com/moatazelfiky](http://instagram.com/moatazelfiky) A workshop to slow down, reflect, and understand yourself with more honesty and awareness. Not everything you feel needs to be controlled. Sometimes it simply needs to be noticed, understood… and responded to differently. **🌟In this workshop, we’ll explore:** • Simple, practical tools to understand and manage emotions in real-life moments • How to pause before reacting, especially in conversations and conflict • Grounded exercises you can actually apply, not just concepts • Understanding emotional patterns and why you respond the way you do • Ways to express what you feel with more clarity and confidence • Real-time practices to support emotional regulation • A shared learning experience that builds awareness and connection **🌟Our Agenda:** 1. Arrival, Presence & Grounding into the Moment 2. Understanding Emotions as Signals, Not Problems to Fix 3. Exploring How Emotions Show Up in Daily Life 4. Reaction patterns in conversations 5. Emotional triggers and sensitivity points 6. Internal experiences (thoughts, feelings, body responses) 7. Relationship dynamics and misunderstandings 8. Emotional overwhelm and shutdown responses 9. Identifying Personal Patterns & Triggers 10. Understanding the Pause: From Reaction to Response 11. Exploring Self-Awareness & Inner Dialogue 12. Emotional Regulation in Real-Life Situations 13. Communicating Feelings with Clarity & Intention 14. Integration, Reflection & Closing Practices **🌟This workshop may be for you if:** • You react quickly, then reflect later • You struggle to express what you truly feel • You feel misunderstood in conversations • You get overwhelmed in emotional situations • You want to improve how you communicate and connect • You’re seeking deeper self-awareness and balance **Workshop Details:** 📍 Heliopolis University 📅 09 May 2026 ⏳ 2:00 PM – 4:30 PM (2.5 hours) Egypt Time **Bring:** 📒 A notebook, a pencil, and openness to reflect

let's play board games and socialize fee 100 egp location Sip n snack https://maps.app.goo.gl/KSHdCKQgR2shE3vRA For any enquiries call me 01142661053 please join our whatsapp https://chat.whatsapp.com/FZu1rATgKIg4fui71ZDUhn https://www.facebook.com/share/1C3Urwo87n/

1. We meet to have a short, interactive educational session, where we share experiences and build a network of B2B sales professionals.

**Emotional Intelligence Workshop** Message us on Instagram to reserve your seat: [https://www.instagram.com/TalentRiseAcademy/](https://www.instagram.com/TalentRiseAcademy/) Follow the Grief & Life Transition Coach Moataz Elfiky:[ http://instagram.com/moatazelfiky](http://instagram.com/moatazelfiky) A workshop to slow down, reflect, and understand yourself with more honesty and awareness. Not everything you feel needs to be controlled. Sometimes it simply needs to be noticed, understood… and responded to differently. **🌟In this workshop, we’ll explore:** • Simple, practical tools to understand and manage emotions in real-life moments • How to pause before reacting, especially in conversations and conflict • Grounded exercises you can actually apply, not just concepts • Understanding emotional patterns and why you respond the way you do • Ways to express what you feel with more clarity and confidence • Real-time practices to support emotional regulation • A shared learning experience that builds awareness and connection **🌟Our Agenda:** 1. Arrival, Presence & Grounding into the Moment 2. Understanding Emotions as Signals, Not Problems to Fix 3. Exploring How Emotions Show Up in Daily Life 4. Reaction patterns in conversations 5. Emotional triggers and sensitivity points 6. Internal experiences (thoughts, feelings, body responses) 7. Relationship dynamics and misunderstandings 8. Emotional overwhelm and shutdown responses 9. Identifying Personal Patterns & Triggers 10. Understanding the Pause: From Reaction to Response 11. Exploring Self-Awareness & Inner Dialogue 12. Emotional Regulation in Real-Life Situations 13. Communicating Feelings with Clarity & Intention 14. Integration, Reflection & Closing Practices **🌟This workshop may be for you if:** • You react quickly, then reflect later • You struggle to express what you truly feel • You feel misunderstood in conversations • You get overwhelmed in emotional situations • You want to improve how you communicate and connect • You’re seeking deeper self-awareness and balance **Workshop Details:** 📍 Heliopolis University 📅 09 May 2026 ⏳ 2:00 PM – 4:30 PM (2.5 hours) Egypt Time **Bring:** 📒 A notebook, a pencil, and openness to reflect

您好呀！🌸 福智DC教室诚邀您参与浴佛孝亲节日活动！ 每年农历四月初八，是释迦牟尼佛的诞辰纪念日。相传佛陀降生时，九龙吐水为其沐浴，故有"浴佛节"之传统。🌿 浴佛的真正意义，不仅在于以净水沐佛，更在于净化我们自己的内心，洗去烦恼与垢染，以清净心迎接生命中的美好。🙏 5月9日（周六）下午2:00 - 4:00，诚邀您携家人、朋友共沾法喜！✨ 🎉 当天亮点： ⭐️传统浴佛仪式，祈福消灾 ⭐️幸运抽奖，好礼相送 ⭐️有机美食，健康好吃 ⭐️艺术欣赏、冥想 ⭐️心经临摹、赠送 ⭐️母亲节卡片、礼物手工制作 ⭐️智言抽签，指点迷津 等等😊 📍 地点： 1801 Robert Fulton Dr., #500, Reston, VA 无论是佛弟子还是第一次参与的朋友，都欢迎！带上家人、朋友，带上笑容，一起来结个善缘吧 🌺🎆 期待与您相见，感恩！🙏💐

🌇 SÜNDOWN VIBES: Helsloot (Nu Androids) Saturday, May 23 | 4–9 PM | Union Market / NoMa Day party energy. Melodic house. Great people. We’re heading to a Nu Androids sundown session featuring Helsloot—expect smooth, melodic grooves and a relaxed, social atmosphere. This is an easygoing event where you can: * enjoy the music * meet new people naturally * hang out without the late-night intensity Whether you’ve been to a lot of shows or this is your first one, you’ll fit right in. ⸻ 📍 Plan Pre-meet: Union Market Time: ~4:00–4:30 PM Then: walk over together to Tigres de la Noche (alley entrance on Morse St NE) ⸻ 🎟️ Tickets About $34 right now (may increase closer to the date) ⸻ ⚡️ Vibe Melodic, upbeat, and social—great for a Saturday afternoon into sunset. ⸻ 👥 Who should come Anyone who enjoys music, good conversation, and meeting new people. Come solo or bring a friend—both work perfectly here. ⸻ 💬 Drop a comment if you’re in I’ll share a simple meet-up spot the day of.

踏入《广论》研讨班，对许多人来说是开启生命转变的契机。或许您也会好奇：在繁忙的工作与生活之余，投入时间研读佛典，究竟能为人生带来哪些实质的成长与收获？ 《广论》研讨班秉持着日常老和尚以心灵提升、圆满生命的目标，提供大众身、心、灵健康的学习环境与循序渐进的佛法课程。学员通过听师父的录音带和研讨交流，对佛法建立整体认识，全面的理解，同时学习如何将佛法智慧运用于生活中，打造幸福人生。 **《菩提道次第广论》简介** 佛法大全，给与您心灵滋养，人生方向 次第井然，引领您脚踏实地，步步向上 心智科学，帮助您认识自己，了解他人 幸福教育，教会您正确取舍，离苦得乐 生命教育，陪伴您创造希望，走向美好

**Title**: Amplifying Engineering Skills with Claude Code In this session we will dive into how Claude Code can augment modern engineering practices, from rapid prototyping and refactoring to test generation and documentation. We’ll cover real-world use cases, integration patterns, and tips for getting the most out of AI in your development lifecycle. 6-6:30p.m. - food & drinks 6:30-7:30p.m. - Presentation 7:30-8:00p.m. - Q&A and Possible concept presentation for feedback

**Agenda :** * 4.45 to 5.00 PM ET: Food and Networking * 5.00 to 5.50 PM ET: "Build Intelligent Agents with Work IQ, Foundry IQ, Fabric IQ, and Copilot Studio" Hello Everyone! Please join us for our May 12th edition of the AI-ML MeetUp. **Please note this is an in-person meeting and light refreshments/food will be provided. You will need a government-issued ID to enter the facility.** **Title:** Build Intelligent Agents with Work IQ, Foundry IQ, Fabric IQ, and Copilot Studio **Description:** What if your AI agents truly understood how your business works, had instant access to trusted enterprise data, and could take meaningful action from end to end? In this session, we’ll cover how to build enterprise-ready AI agents that understand business context, use trusted data, and take real action. In this fast-paced session, we’ll bring Work IQ, Foundry IQ, and Fabric IQ together with Copilot Studio through best practices and live demos. Key Takeaways: \*Work IQ: Ground agents in real work, roles, and business processes \*Foundry IQ: Design and orchestrate intelligent agent behavior \*Fabric IQ: Power agents with secure, enterprise-grade data \*Copilot Studio: Bring it all together into an end-to-end intelligent agent **Location:** The meeting will be hosted in the Applied Information Sciences ( AIS ) office in Reston, at 11440 Commerce Park Dr # 600 · Reston, VA. The location is also right off the Silver Line metro's Wiehle-Reston Metro Station. **Parking:** Parking is paid and can be validated at the AIS office reception. We will meet in Room Lake Anne. We hope to see you all there!!!!

Qamaria Yemeni Coffee is authentic, spacious, has a helpful staff, and I like their espresso. If you try this place on your own, they’re open early and late. This spot has been recommended a couple times and I think it’ll make a great stop on our journey. Come out Saturday morning for a relaxed convo. (Please keep your RSVP updated if you know you won't be able to attend, so others who can join have the opportunity to. No discussions on politics, religion or potentially controversial topics. We're here to relax and have fun. Just be respectful and we'll be alright. Pay your own way, and enjoy!)