Arabic Calligraphy

This class is designed to target those places in the body that might need a little extra space breathed into them after a night's sleep. This morning, get your blood pumping and work out all the stiffness, cramping, and tightness that are often left in the body after hours of laying still. Now seize the day! **Please reserve your spot at www.piesfitnessyoga.com**. The session is offered both InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 3,5,7,9.** The church is located across the street from the studio, on the corner of Duke St. and West St.

Please join us. We are a welcoming group who have been meeting for two years. About 6-10 of us gather together weekly on Mondays for silent meditation, walking meditation, ending with shared reflections, tea and poetry. No RSVP needed; just show up! We start and end on time. Enter the front door and look for a sign. Someone will greet you. No experience necessary. Schedule: **4:30** a brief instruction or reading about meditation and silence **4:35-4:45** silent meditation (10 minutes) walking meditation **4:55 -5:15** silent meditation (20 minutes) **5:15-5:30** poetry, tea, reflections, departing ***This is a good place to rest and refresh on the way home from work and before dinner.*** Free. Try it.

Hit the pause button for an hour and reduce your stress. You will be compassionately guided through an exploration of intentionally linking your breath with the movement of both dynamic and static stretching and its impact on your (P)hysical, (I)ntellectual, (E)motional, and (S)piritual layers. Then experience the calming practice of restorative yoga which was designed specifically to move you from the fight, flight, or freeze state of the nervous system into the rest and digest state. Leave this all levels, accessible class feeling restored, renewed, and ready for what life has in store for you next. **Please reserve your spot at www.piesfitnessyoga.com.** The session is offered InStudio only. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 3,5,7,9.** The church is located across the street from the studio, on the corner of Duke St. and West St.

Sometimes life seems ordinary and we struggle to find meaning and purpose. Buddhist meditation provides a creative inner approach to transcending this ordinariness. Mahamudra tantra is Buddha's ultimate intention - a gateway to unparalleled peace and clarity. From this perspective, our life becomes an extraordinary inner journey. **REGISTRATION** Standard: $12 \| Financial Hardship: $6 \| Free for [Members](https://meditation-dc.org/membership/) [Pre-Register Here](https://meditation-dc.org/monday-evening-meditation/) Each class is available by drop in. Everyone is welcome to attend, no previous experience is required. **LOCATION** Kadampa Meditation Center DC 1200 Canal St\. SW \| Washington\, DC 20024 **Metro Stop:** Waterfront or Navy Yard

Wallyball BB+, Pay at front desk

*Thank you to our friends at the online Monday Night Confrontation Group https://tatfoundation.org/find-a-spiritual-meeting/ for the topic idea.* From Lao Tzu: "The inner emptiness is the door to God.” “Become totally empty; Quiet the restlessness of the mind; Only then will you witness everything unfolding from emptiness” “Be still. Stillness reveals the secrets of eternity.” \~\~\~\~\~\~\~\~\~\~\~ “Be still, and know that I am God..." – Psalm 46:10 “Within you, there is a stillness and sanctuary to which you can retreat at any time and be yourself.” – *Siddhartha,* Hermann Hesse \~\~\~\~\~\~\~\~\~\~\~ From Sri Nisargadatta Maharaj: "A quiet mind is all you need. All else will happen rightly, once your mind is quiet.” “To know what you are, you must first investigate and know what you are not.” “Discover all that you are not -- body, feelings, thoughts, time, space, this or that -- nothing, concrete or abstract, which you perceive can be you. The very act of perceiving shows that you are not what you perceive.” \~\~\~\~\~\~\~\~\~\~\~ "Do you discover what you lack, or why such a feeling of dissatisfaction exists in the first place, by tasting new experiences? By learning new things? By “growth” practices that purportedly increase the size and scope of you? By expanding your consciousness? (Richard Rose once quipped that God himself would have to move out of the way to accommodate you and make room for your vast expansion.)" \~ Nevins, Shawn. *Subtraction: The Simple Math of Enlightenment* (p. 11). **Questions:** * Emptiness, quietness, stillness: Are these the same or different? * Why do you think these terms are used so frequently in inspirational and philosophical teachings? * Might these concepts be useful in finding what you are looking for? How? * What can you do to promote emptiness, quietness or stillness? * Have you been acquiring or downsizing? ***“I am struck with how rare it is to find a few good friends on the path. It is easy to find people who simply want to sit and be entertained by teachers, or who want to sit and entertain by playing the role of teacher. In other words, the quest for affirmation often outweighs the quest for truth.*** ***Yet you may have one or two good friends, and definitely have one or two waiting to be discovered. Find them; be thankful.”*** ***— Shawn Nevins*** 'What will make me happy in life?' ... 'Am I my thoughts?' ... 'What is Enlightenment?' ... We meet every week to ask questions like these in the pursuit of Self-Knowledge and Truth. We are interested in topics like: Zen, stoicism, spirituality, psychology, mindfulness, Nisargadatta, non-violent communication, Socrates, existential philosophy, Alan Watts, taoism, Eckhart Tolle, meditation, Ramana Maharshi, etc. But we are not affiliated with any dogma, philosophy, or religion. Our goal each meeting is to serve as mirrors for one another using question-based inquiry in a safe environment. In a session, every participant takes turns discussing the week's question or topic, and the group asks reflective questions without any agenda besides trying to understand the person's beliefs. A few other guiding principles of our group: * No one is obligated to share * Be honest with yourself and others * Do not try to convince others to believe or think as you do * Keep the focus on the person being questioned We meet at the [Bethesda Library](https://maps.app.goo.gl/GWMozF8zpY1m1PY26) every Monday. The library is a 5 minute walk from the Bethesda Metro on the Red Line, approx 25 minute Metro ride from Metro Center and Gallery Place stations. The library has a a parking lot with metered parking for $1/hour. \*\*\* WE WILL BE IN MEETING ROOM 3 UNLESS OTHERWISE NOTED ----- THE MEETING ROOM IS IN THE BACK OF THE LIBRARY \*\*\* Please contact us with any questions!

June 12-14 is Sails on the Potomac in Alexandria. ([https://www.va250.org/event-detail/?id=24316](https://www.va250.org/event-detail/?id=24316)). Fireworks at the Alexandria Waterfront at 9:00 PM on Saturday, June 13th. From the website: As a Sail 250 Virginia 2026 Affiliate Harbor, Alexandria will be hosting the largest tall ship event in the DC Metro region - Sails on the Potomac! This three-day event June 12-14, 2026 will highlight Alexandria's unique role in the birth of our new nation and its impact on today. Join us as we commemorate America's Story with music, family activities, exhibits, tours, public art, educational programs, and more! Share only your very best, most interesting shots after the field trip, and keep it down to between 5 and 10 photos. By sending in an RSVP and joining this meetup event hosted by the Virginia Beltway Photography Meetup, I am also agreeing to the terms of the following release and waiver of liability, which shall be binding on my heirs, executors, administrators, successors, and assigns. In consideration of my (and my child’s) participation in the Virginia Beltway Photography Meetup, I do hereby release, discharge, and hold harmless the Organizer, its members, officers, directors, employees, and the leader(s) of this event from any and all liability by reason of any damage, loss, expenses, or injury arising from my (and my child’s) participation in this event, including that caused solely or in part by the fault of any and all of the above-named parties.

Experience a city and a country that can be defined by the phrase “the sky is the limit” on this 8-day package to Dubai. It includes airport transfers, accommodation in beautiful, centrally located 4\* hotel, 14 meals, and interesting tours with an English-speaking guide who will show you both the ultra-modern and the authentic side of the Emirates. Highlights Visited Places: ⦁ Dubai ⦁ Bur Dubai ⦁ Abu Dhabi ⦁ Sharjah ⦁ Al Ain ⦁ Oman Travel Experience: ⦁ Bur Dubai and Dubai creek ⦁ Camel riding ⦁ Arabic coffee and dates ⦁ Sand art ⦁ Henna tattoo ⦁ Desert Safari & Quad bike ride ⦁ Arabic culture & Cuisine ⦁ Belly Dancing ⦁ Sheikh Zayed Mosque experience ⦁ Dhow cruise ⦁ Nightlife of Dubai ⦁ Tanoura show or magic show Tour Start Dubai Tour End Dubai Flights • Arrival: Day01 before 3pm (flexible time) • Return: Day08 anytime after breakfast (flexible time) Airport: Dubai International Airport Itinerary Day01 Dubai Day02 Dubai - Desert Safari Day03 Abu Dhabi City Day04 Abu Dhabi - Al Ain Day05 Al Ain - Sharjah - Dubai Day06 Al Ain - Sharjah - Dubai Day07 Dubai - Musandam (Oman) Day08 Dubai Cost: $2990 (Double Occupancy) $3590 (Single Supplement) Inclusions Price Includes * 7 nights hotel stay * Breakfasts at hotels * Lunch and Dinner mentioned as per the itinerary * All transportation as per the itinerary * Activities as per the itinerary * English-speaking guide * Airport transfer Price Excludes * Flights * Meals * Personal expenses * Optional activities * Travel insurance * Tips ———————————————— For detailed itinerary and to reserve your seat follow the link below: [https://www.bucketlistgrouptravel.com/tour/dubai-skyscrapers-desert-with-oman-highlights/](https://www.bucketlistgrouptravel.com/tour/dubai-skyscrapers-desert-with-oman-highlights/) Questions? Text / Call - 2023787696 - Himanshu - Organizer

https://www.goodreads.com/book/show/139400713-martyr **A newly sober, orphaned son of Iranian immigrants, guided by the voices of artists, poets, and kings, embarks on a remarkable search for a family secret that leads him to a terminally ill painter living out her final days in the Brooklyn Museum. Electrifying, funny, and wholly original, *Martyr!* heralds the arrival of an essential new voice in contemporary fiction.** Cyrus Shams is a young man grappling with an inheritance of violence and loss: his mother’s plane was shot down over the skies of the Persian Gulf in a senseless accident; and his father’s life in America was circumscribed by his work killing chickens at a factory farm in the Midwest. Cyrus is a drunk, an addict, and a poet, whose obsession with martyrs leads him to examine the mysteries of his past—toward an uncle who rode through Iranian battlefields dressed as the angel of death to inspire and comfort the dying, and toward his mother, through a painting discovered in a Brooklyn art gallery that suggests she may not have been who or what she seemed. Kaveh Akbar’s *Martyr!* is a paean to how we spend our lives seeking meaning—in faith, art, ourselves, others.

**THIS CLASS IS OFFERED THROUGH CAPITAL PHOTOGRAPHY CENTER** **PLEASE REGISTER WITH CAPITAL PHOTOGRAPHY CENTER, NOT MEETUP!** https://capitalphotographycenter.com/classes/class/2026-06-14-creative-phone-photography-chinatown-penn-quarter Learn smartphone camera settings for creative images. From essential techniques for exposure, to composition and focusing tips in this vibrant DC area. We begin outdoors at the National Portrait Gallery and then explore the surrounding Chinatown/Penn Quarter area with its quirky architecture and street scenes. The class will start with basic instruction on the operation of the native mobile phone’s camera. We’ll then cover some of the more advanced features of setting focus and exposure independently. We’ll explore how to turn the mobile camera’s limitations such as one lens, fixed aperture, no zoom and a small sensor to advantages using creative techniques of focus, exposure and composition. You’ll create pictures on an easily paced photo walk with guided instruction coupled with gentle critique and suggestions to make your pictures the best they can be. This class is designed for users of iOS and Android mobile devices. Participants will need to bring a fully charged phone. THIS CLASS IS BEING OFFERED THROUGH CAPITAL PHOTOGRAPHY CENTER https://capitalphotographycenter.com/classes/class/2026-06-14-creative-phone-photography-chinatown-penn-quarter

Fit for Art’s [Carpe Diem pattern](https://artisticartifacts.com/products/carpe-diem-dress-tunic-pattern-by-fit-for-art) is perfect for both wardrobe basics and fanciful tops in a variety of lengths and sleeve finishes! Class will begin with a fitting sample to assure you have the perfect, and comfortable fit. As class progresses, you’ll learn all the many ways this top/tunic/dress pattern can be made for every season of the year! Learn more about this class, view your student supply list, and pay for your registration via Artistic Artifacts’ secure online website: [https://artisticartifacts.com/products/carpe-diem-tops-tunics-and-dresses-with-fit-for-art](https://artisticartifacts.com/products/carpe-diem-tops-tunics-and-dresses-with-fit-for-art) __________ Due to the size or other requirements of the class or concurrent scheduling, some classes are in our second-floor space: access is via stairs only. Registrations for all Artistic Artifacts classes MUST be paid for through our website at https://artisticartifacts.com/collections/wk, or via a visit to our shop at 4750 Eisenhower Avenue. We encourage you to RSVP here, but to ensure your seat you MUST follow through via our website. View our complete class policies » https://artisticartifacts.com/pages/class-policies

**The event has been canceled.** *Note: this is a demonstration event only, you **will not** shoot you own images. However, if you bring your camera we can test it for compatibility with the studio lights.* Bondage elements can add an extra layer of emotion and artistry to your images. Sample images on the internet are however dominated by BDSM style shots that are often sexualized and emphasize the model being in distress. In this demonstration Rachel and I show ways to use bondage elements in an artistic way. We explore the types of accessories that work best in artistic images and the best way to photograph them. Our model is Rachel Adams, an internationally known fetish model with many years of experience in this genre.

**$45 chose your own design**

The Alliance is part of the Greater Central Ohio Chapter of the Barbershop Harmony Society. We are an all-voices chorus dedicated to providing an inclusive environment for all those who love to sing, regardless of their race, gender identity, sexual orientation or musical background. The Alliance is the first and only all-voices barbershop chorus in Central Ohio. **Who:** Anyone with a passion for singing at a high level. Previous barbershop chorus/quartet experience not required. **When:** The Alliance rehearses weekly on Thursdays from 7pm-10pm. **Where:** Lord Of Life Lutheran Church: 2480 W Dublin Granville Rd, Columbus, OH 43235 To become a full member of The Alliance, we welcome you to start by visiting us for a few rehearsals to experience the group and sing with us! Then, you may begin the 2-part audition process for membership: the assessement, and audition. We strive to make our auditions as stress-free as possible to help you let your best singing self shine.

http://photos2.meetupstatic.com/photos/event/2/a/9/6/600_348310902.jpeg Instructor - Crow, HPS Class fee is $30 at the door or approved exchange RSVP with Advance pay of $25 (discounted) by PayPal on the web or by contacting Enchanted Elements (614) 437-2642. Reservations made directly to Enchanted Elements will be added to the class list manually not online. Private Instruction ~ Closed to the Public ~ Initiated Members Only Please come prepared for ritual. Blessings ~ Crow

Rev. Steven Clevenger is an ordained spiritualist minister with over 40 years experience as a Spiritual Healer, Clairvoyant and Spiritual Teacher, educated and trained at the White Lily Chapel. Rev. Siobhan Wolf Shaffer is an ordained spiritualist minister and certified medium and healer with over 20 years experience. She began her development in 1988 in Pennsylvania and continued when she moved to Ohio in 1998 where she studied at Rays of Lights Church with Rev. Steven Clevenger. Our full worship services consist of an inspirational lecture, healing meditation, and messages from the spirit world that serve to demonstrate evidence of eternal life. Please visit our Official Church Website (http://raysoflightchurch.com) for more information.

Main Library, Meeting Room 2B What does it mean to be the salt of the earth and the light of the world? In this gathering, we'll continue our series on the Sermon on the Mount from a mystical perspective. Together we’ll explore Matthew 5:13–16, looking not only to the passage as moral instruction, but also to the deeper transformation of consciousness that Jesus invites. Together we'll reflect on how spiritual awakening changes the way we see ourselves, others, and the world around us. Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.