Assertiveness Training

🇬🇧 EN 🇬🇧 🔥 SALSA CUBANA CLASSES ARE BACK 🔥 We are delighted to see you again for the start of the 2025/26 academic year 👉 Find all the needed information on our website : **[https://danzamania.be/](https://danzamania.be/horaires/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExUjNGU3gzRWdsUFlWMGJMQgEeCHgiKV40mum5hOp5szt0Lxx3U-5DyHO_wR_ZJekcr_m7EFRdpcRthKRV9EU_aem_W6hFXCri8O6Kd9el-RIuIQ)** ✅ PROGRAMME ✅ 👉 TUESDAY 16/09 7:00-8:00 pm - Salsa Level 1A @ Salle Oxygène - Angie, Octavia & Raffa 8:15-9:15 pm - Salsa Niveau 1B\* @ Salle Ste Suzanne - Tine & Sam 8:00-9:00 pm - Salsa Cubana Level 2 @ Salle Oxygène - Angie, Octavia & Raffa \*The Level 1B course is the same as the Level 1A course. It will be taught by Tine & Samuel and starts at 8.15 p.m. It allows those who wish to arrive one hour later and have a group of about 10 people. 👉 WEDNESDAY 17/09 7:00-7:30 pm - Body Expression @ Salle Oxygène - Yusnay, Tine & Raffa 7:30-8:30 pm - Salsa Level 3 @ Salle Oxygène - Yusnay, Tine & Raffa 8:30-9:30 pm - Salsa Level 4 @ Salle Oxygène - Yusnay, Tine & Raffa 👉 THURSDAY 18/09 8:00-9:00 pm - Cuban Salsa Partnerwork - Level 1 + @ Studio Empain - Zoli 9:00-10:00 pm - Cuban Salsa Partnerwork - Level 2 + @ Studio Empain - Zoli 👉 FRIDAY 19/09 8:30-9:30 pm - Rueda de Casino @ Vibrato - Team Danza Mania 9:30-12:30 am - Practica & Entertainment with DJ Joel 💃 Dale Mambo🕺

Shake off the workday and train with a welcoming crew of internationals and Brussels professionals. This is a **co-hosted session with F45 Brussels**—fast, fun, and coached circuit training that fits perfectly after work. **Why join?** * **Community vibe:** Friendly, social, in English. * **All levels welcome:** Coaches demo every move with **easier/harder options**. * **Time-smart:** 45 minutes, full-body, high energy, great music. * **Accountability:** Come with the group, leave with endorphins. **What we’ll do** 1. Quick intro & warm-up 2. **F45 functional circuits** (intervals that mix strength + cardio) 3. Team finisher & cool down 4. Optional post workout social drink/rooftop bowling nearby (meet new people, not just new burpees 😉) **Good to know** * **When:** Thursday, **6:30 PM start** (arrive 6:15 to check in) * **Where:** **F45 Brussels** (Brussels Central Station) Galeries Ravenstein * **Bring:** Clean trainers, towel, water bottle * **Fitness level:** Beginner to advanced (scalable stations) * **Capacity:** Limited spots — **RSVP required** * **Price:** Free weekly tryout **Who this is for** * New in Brussels and want a **friendly fitness + social** routine * Busy professional looking for a **structured, coached** workout * Sunday Vacations regulars who want to stay fit for hikes & trips **About F45** F45 = **Functional 45-minute training**: coach-led, station-based, results-driven. Expect variety, technique tips, and a positive team atmosphere. See you on the floor at 6:30! 💪🏽✨ By joining this event, you agree to the Sunday Vacations [Terms & Conditions](https://www.sundayvacations.com/terms), [Privacy Policy](https://www.sundayvacations.com/privacy) & [Code of Conduct](https://www.sundayvacations.com/code)

On 18.06.2026 we visit Atelier 210 in Etterbeek for the **Science & Cocktails #46** **Andy Strominger** The idea is to explore the more alternative art scene of Brussels. We’ll kick things off with a cozy Thursday evening event: Cocktail in hand and surrounded by friends, we’ll experience a live science experiment designed to spark some philosophical thoughts — followed by a concert if you feel like sticking around a bit longer. tickets: 10€ (included a cocktail or a mocktail) to buy from the event page: [event page](https://atelier210.be/saisons/saison-25-26/science-cocktails-46/) 👨‍🔬+🍹 **Adventures with Black Holes: Past, Present and Future** A talk by Andrew Strominger Dr. Andrew Strominger received his PhD from MIT in 1981, and held a postdoctoral position at the Institute for Advanced Study in Princeton: What is gravity? Are black holes cosmic vacuum cleaners… or the universe’s deepest mystery boxes? Can information really disappear forever, or are black holes hiding secrets we’re just starting to decode? What did we actually see when we “photographed” a black hole and listened to spacetime ring? Are black holes a dead end for understanding the universe… or the key to its future? Followed by concert: **🎸Tokyo Witch (be)** Tokyo Witch is the solo ambient project of Losine's ilena Lacroix. From this secret faraway witchcraft treehouse lab arise some distant, dark echoes of what's way too intimate to be brought to daylight. Whispers about deep-buried sensations and experiences guide these raveled guitar and synth-based dreams marbled with nightmare.

Making the new Friends after work or in your vacation.

Join us for an outdoor Hatha Yoga practice in the beautiful Parc du Cinquantenaire. This class is suitable for all levels and offers an opportunity to slow down, reconnect with your body, and enjoy movement and breath in the park. What to bring: * Yoga mat or large towel * Water * Comfortable clothing suitable for the weather Meeting point: Parc du Cinquantenaire (exact location is pinned in the map below) This is a donation-based class. Contribute what feels right for you and what you can afford. Come enjoy a summer evening of yoga, fresh air, and good company! 🌳🧘‍♀️ For up to dated information join our WA group: https://chat.whatsapp.com/F1zWXHnWmBT0u2ADyDDhiz

You are invited to the next meeting of Claddagh Toastmasters of Brussel. It is also the last Club meeting of the Toastmaster year (July 1st 2025 to June 30)th 2026). A new team will lead the Club at the Claddagh Meeting on July 2nd. The meeting theme is ''Reflections'' to reflect on the past 12 months. The days are getting longer, work loads with all their challenges highlight the need for greater leadership and communication skills. Claddagh Toastmasters helps you to acquire Leadership Skills and Public Speaking Skills’ Claddagh Toastmasters also HELPS You to make friends in Brussels, Belgium, in Europe and via its world wide network of 270,000 members in over 14,000 clubs that meet in 150 countries. Toastmasters were founded in 1924 year in California. Toastmaster's founder, Ralph Smedley wrote in 1955, ''while most of us have entered Toastmasters to learn to make speeches, that benefit is the beginning of the good which may come to us, and the good that we do for mankind''. Claddagh Toastmasters helps you to develop your skills in public speaking, planning, leadership training, and managing your time. They aim is to provide a fun and social environment in which to practice your skills. You are invited to Claddagh Toastmasters; guests are most welcome and bring a friend if you wish. Admission Free. You need also to register by email, as seats are limited. See email registration details below. Welcome coffee at 6.45 pm. Meeting starts at 7pm sharp. You ring the Claddagh designated bell to gain entry. We meet on the ground floor. Please note our venue: The Mug Co-working & Meeting Rooms Centre, Rue Charles Martel 8, Brussels 1000, (Near Schuman & Maelbeek Metro stops) Known as ´The Mug´. It is one minute´s walk from the Meeting Point Pub & restaurant on Rue Taciturne) CLADDAGH ENGLISH/IRISH TOASTMASTERS CLUB OF BRUSSELS TOASTMASTER AN CHLADAIGH – CLUB DÁTHEANGACH NA BRUISÉILE Please let them know you are coming by reserving your place to claddagh.toastmasters(at)gmail.com. Too many Meetup members are reserving scarce seats and not turning up. From now on we need a double confirm registration by email to guarantee your seat. You are most welcome to join us as a guest at no cost to see how the club works. Guests will be be asked for a short introduction at the start of the meeting and for their feedback at the end of the meeting. During the meeting there is a coffee break where you can network and discuss the training programme with members. Come and experience it for yourself! The ultimate objective of the meeting is to emphasise how communication and planning can play an important role in the home and workplace and how Toastmasters is an ideal organisation to serve all generations to help you plan and enjoy an active life. Last thing (finally !!!): the first part of the meeting will be held as usual with Table Topics and impromptu speeches and second part consists of prepared speeches given by members in accordance with set objectives followed by evaluations to improve .There is no obligation for guests to speak unless they agree to do so. Afterwards guests can decide if you want to become a member or come back again for a second meeting as a guest. Claddagh Toastmaster Members will be able to participate in a new international educational programme tailor made to the needs of the member with the following options. Where else would you get an innovative training programme like this in Brussels?? 1. Presentation Mastery 2. Dynamic Leadership 3. Persuasive Influence 4. Motivational Strategies 5. Engaging Humour 6. Visionary Communication. and much more.... email: claddagh.toastmasters(at)gmail.com, to confirm your place. Claddagh Toastmasters meet at the Mug Co-working & Meeting Rooms Centre, Rue Charles Martel 8, Brussels 1000, on the first and third Thursday of the month. Welcome coffee at 6.45 pm. Meeting starts at 7pm sharp. You ring the Claddagh designated bell to gain entry. We meet on the ground floor. Then it is optional to go after meeting to a local pub with covered terrace for a social and networking drink. http://www.toastmasters.org

We will be walking through the forest for a little over 1 1/2 hours, silently, just noticing the world around us and inside us. The idea is to experience the magic of a different type of walking, The invitation is to slow down and notice what is going on inside you and around you. Very often people experience a closer connection with nature and with self, with sometimes surprising insights. *Please make sure you are fit enough to go the 4.5 km distance. We will be walking slowly, but we will not take any breaks.* We will be meeting at the Hermann Debroux Metro at **14h**. (Exit straight ahead after leaving the platform--on the Loxam side). If you RSVP as coming, please be on time. We will be starting our walk from there 5 min. after the hour sharp. There is the renovated Maison de Prieur at the exit of the forest where we could gather for a drink or a meal after our walk, depending on what you feel like. Looking forward to an inward adventure? Come and join us on **Saturday, June 20, at 14h** My phone number is 0472 92 11 76, in case you need to communicate with me.

**Somatic Movement** is a powerful method based on principles and wisdom from Eastern movement practices, such as yoga and Tai Chi, as well as Western techniques and insights from neuroscience, trauma therapy, and burnout recovery. The goal is to activate your body and brain by allowing energy to flow through your system without overloading the nervous system. This is achieved through gentle, intentional movements, stretches and exercises, but also by increasing awareness and sensory perception — both internally (within ourselves) and externally (of our surroundings). Combining tension-releasing stretches, easy flow-restoring exercises (using trees, branches, logs, stones, hills...), doing silent or touch meditations and playful authentic relating games, we're able to release a lot of stored tension and start to feel free, open-hearted, unassuming and adventurous again. The 2h-sessions focus on gradually increasing physical resilience, but include emotional and energetic aspects as well to restore balance in body, mind and spirit. There is no competitive stake, there are no extremes or high-intensity actions involved. But we do sometimes challenge our personal comfort zones a bit, sliding in and out, bumping into some limiting belief or conviction we might carry within. We learn by looking at things from different perspectives. The sessions are guided by seasoned therapist Ken. For more info on his practices, please visit: www.nieuwegrond.be **PRACTICAL** This is a free introduction session for you. But since this is a professional practice, where paying people might participate as well, we can only offer this once. If you wish to continue afterwards, you can talk to Ken personally or book through his website mentioned above. The session starts at 10h sharp and ends at 12h. Meeting and end-point is always Parking Forest Playground Everzwijnbad, Weertsedreef 16, Oud-Heverlee at the border of Meerdaelwoud. Please read the location description well, Google Maps can be a bit tricky. Since we're in the forest and will connect with trees, branches, soil etc, please make sure your clothes can handle this. If you wish, you can bring some water and small towel for comfort, but it's not a must. Please be aware that the organizer can not be held responsible for any damage or losses you might suffer. A safe environment is a priority for everyone. The event will be cancelled only when the weather really doesn't allow it. If you have any other questions, please don't hesitate to ask via personal message. We hope to see and connect with you there! Ken

MONTHLY CLASSES STYLING AND BODYMOVEMENT FOR FOLLOWERS @ La Maison De La Solidarité - salle zap, Rue viaduc 133, 1050 Ixelles. Frequency: one Friday a month 19-20:00: Ladies Styling + (1y+ experience) 20-21:00: Ladies Styling Basics (no to 1y experience) In this 1 hour class we focus on arm styling and body movement to apply in your salsa dancing. We will work on the technique of various armstyling & movement and apply that technique in a small phrase. We use basic on2 son timing (234 678) but no problem if you've danced on other timings, since the footwork will be kept very basic. Dates: 19.9, 17.10, 21.11, 12.12.25 & 16.1, 13.2, 20.3, 17.4, 15.5, 19.6.26 Price: 120€ for a class card of 10 classes More info: www.studionysalsa.be

Celebrate the magic of the longest day of the year with a gentle and nourishing start into Midsummer. Join us for an early morning meditation and sound bath with Tibetan singing bowls — a space to arrive, to listen, and to reconnect with yourself in the quiet beauty of nature. This gathering is open to anyone who feels called to join. **Date**: June 21, 2026 Time: 7:30 – 10:00 am **Location:** “Lago” Restaurant (at the entrance of Tervuren Park ) [https://www.lagotervuren.be/](https://www.lagotervuren.be/) [Warande 1, 3080 Tervuren](https://www.google.com/maps/place//data=!4m2!3m1!1s0x47c3d917bf3f11dd:0x5849875a657ba6a3?sa=X&ved=1t:8290&ictx=111) **Contribution:** Donation-based Please bring a yoga mat , a little cushion and 1-2 blankets, consider to dress warmly, as the morning can still be fresh. We look forward to sharing this special Midsummer moment with you. Warmly, Gabriella & Jos **registration**: via email ( gfitterer@googlemail.com) or via this webpage

Beginner-friendly lesson (In English). ​In this 3 hour session, you will be given 500g of clay and Anna will teach you how to make handleless cup + saucer of your dreams. ​**​Lesson themes:** Hand-build ceramic dishes, learn to model clay, work with underglaze, paint your pieces. ​The instructor will do final glazing and both kiln firings for you. Your creation will be ready for pickup within 5 weeks after the lesson. You will even be able to use it for your next breakfast! ​Lesson is followed by 30 min networking session with drinks included. The price is 80 euro. **Please sign up and pay for the session at the following link:** https://luma.com/73om53j6 **​You can also buy a gift certificate:** [https://malinamore.studio/](https://l.facebook.com/l.php?u=https%3A%2F%2Fmalinamore.studio%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAAR1CEsPvQbxrzDC_on0iP5mzWdCjJqHtPqBpHPFlpbzDDU28miWsVrPoYlM_aem_fJTiFEp7aoxiShu4tx3wuw&h=AT10yxKje_Q5EY3JraspG3saS9ES4xpvppG6jvesIwppDkBctfrMLjxdMvx9q8cPWve0iDE_VIiC9TyWnXW_n5UcN8Ej7k_SuhGbYB9A25Boqc_azjaUc9NTceEzUFICEfe25ERZ6yDfTMiMjIyX2gCtZw&__tn__=q&c%5B0%5D=AT2hxKteg9Z5wGV78qHI6GOO3kpeFI5Z6-nTdRfmq7_vFR1ovlTvHpfdWHkmTjTq1QDqMPAu_rffHjf50ndjirAuEeFsbB3_S-7iDKicYQYjyx_Qwo7SPvNcuCmIwILr-8WctcGWQw9EE70jIil-AN9anE7pCAJmDndNNA) 💌 **✨** Follow the Malina More Studio on INSTAGRAM ☺️ [https://www.instagram.com/malinamore.studio/](https://www.instagram.com/malinamore.studio/) 🌷

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

Rev. Steven Clevenger is an ordained spiritualist minister with over 40 years experience as a Spiritual Healer, Clairvoyant and Spiritual Teacher, educated and trained at the White Lily Chapel. Rev. Siobhan Wolf Shaffer is an ordained spiritualist minister and certified medium and healer with over 20 years experience. She began her development in 1988 in Pennsylvania and continued when she moved to Ohio in 1998 where she studied at Rays of Lights Church with Rev. Steven Clevenger. Our full worship services consist of an inspirational lecture, healing meditation, and messages from the spirit world that serve to demonstrate evidence of eternal life. Please visit our Official Church Website (http://raysoflightchurch.com) for more information.

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

Come chat about Atlassian tools and best practices at the Reynoldsburg Sunny Street Cafe and Breakfast is on Atlassian! Let's get the day started off with breakfast with your ACE Leaders! We're always excited to talk about Atlassian Products, share our knowledge and hand out swag! Come chat with us about new product news and anything you are working on within the Atlassian product stack. This is a great opportunity to come see what we are all about, hear new business news and share with other Atlassian users your questions and experiences. We'd love to see new and old friends come out to chat and learn about Atlassian! Agenda --- Moderators Kimberly Deal - Columbus Atlassian User Group Leader Kevin Stanley - Columbus Atlassian User Group Leader Greg Sprowls - Columbus Atlassian Community Leader Hosted By Kimberly Deal, Atlassian User Group Leader Kevin Stanley, Chief Everything Greg Sprowls, Agility Lead --- Global Partner Atlassian (http://atlassian.com) Millions of users globally rely on Atlassian products every day for improving software development, project management, collaboration, and code quality. Partner Atlassian --- For over a decade, Atlassian customers have come together to network, share ideas, solve problems, and find new ways to use Atlassian products. Today, more than 15,000 people take part in Atlassian community events in more than 30 countries. --- Complete your event RSVP here: https://ace.atlassian.com/events/details/atlassian-columbus-presents-rise-and-shine-with-atlassian-reynoldsburg-5/.

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

Join us for a free in-person seminar where you will get knowledge and tools to build your confidence. Do you ever: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way At this workshop we will cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215