Atheist

**Delaying age-related diseases: Can the mushroom-derived nutrient ergothioneine prevent dementia?** Distinguished Professor Barry Halliwell host: Kamil Pabis, PhD, co-organized by VIVA foundation As we sit in this room, we are all breathing oxygen (O2), a gas essential for life for efficient energy production from our food. Yet oxygen has a dark side; some of it makes reactive oxygen species (ROS) such as oxygen radicals, which can damage our body tissues, a factor that contributes to age-related diseases, especially dementia. ROS are not all bad, they help protect against infectious disease via the process of acute inflammation (keeping us alive) yet as we age inflammation isn’t controlled properly and the extra ROS cause more damage that contributes to age-related diseases. ROS levels in the body are controlled by antioxidants, many of which we make ourselves but others come from the diet. Most attention has been paid to vitamins C and E, polyphenols and carotenoids. Consuming diets rich in these compounds correlates with better health, but high doses of them as pure compounds in supplements have had little effect in delaying dementia and other age-related diseases in properly-controlled human clinical trials; supplements cannot replace the effects of a good diet. Interpreting correlational studies as causation is often done, but fraught with danger. In the past ten years we have studied a diet-derived antioxidant that has been almost totally ignored, namely ergothioneine (ET). It is found in many foods, but the major source is mushrooms. Our work has demonstrated that ET is likely very important in maintaining brain health and delaying or preventing dementia and other age-related disease, and pilot clinical trials support this. Evidence is growing that ET is a “longevity vitamin” to support healthy ageing, but rigorous clinical trials are needed to prove this. Its effectiveness may be due to its many additional mechanisms to protect our organs, in addition to acting as an antioxidant. FOOD AND CATERING This event is kindly supported by AVEA. https://avea-life.com/ Please come hungry to enjoy the healthy food! LOCATION 6:45 pm SGT **VIVA Foundation for Children with Cancer** 8 Sinaran Drive, #03-01 VIVA Hub, Novena Specialist Center, Singapore 307470

Join a small, intimate gathering where we slow down, put away small talk, and connect through meaningful conversations. Using the [Big Talk](https://www.makebigtalk.com/about/) conversation cards created by Kalina Silverman, we’ll explore thoughtful questions about life, relationships, purpose, challenges, dreams, and the experiences that shape who we are. This isn’t a workshop, therapy session, or networking event. It’s simply a space to be curious, listen deeply, and share honestly—at whatever level feels comfortable to you. Whether you come to reflect, connect with others, or simply enjoy meaningful dialogue, you’re warmly welcome. What to expect: - Small group - Guided conversations using Big Talk cards - A respectful and confidential space - No right or wrong answers—just authentic conversations Come as you are. Leave knowing a little more about yourself and the people around you. *Note: This [event](https://curioussouls.cafe/) is not affiliated with the coffee shop or the question card game.*

### 为什么练习霎哈嘉瑜伽？ 在繁忙的都市生活中，我们往往忽略了身、心、灵的健康。霎哈嘉瑜伽冥想恰恰是现代人的需求。它给予我们瑜伽，即天人合一的状态，通过精微能量来帮助我们恢复内在的平衡。这个修复是自然而然的。 这个力量是我们内在精微系统的一部分，其中还包括了七个能量中心和三条经脉。当我们处于平衡的状态，我们并不受过去或者未来的影响，也能处于无思无虑的状态。而这个力量在梵文中指的是“昆达里尼”。 “霎哈嘉”指的是自然而然，而“瑜伽”的意思是连接联合的状态。霎哈嘉瑜伽仅涉及冥想，并不涉及任何体位瑜伽。 我们的课程： 每逢星期四傍晚7点半 地点：AZ building, 140 Paya Lebar Road, #07-15 Singapore 409015 报名方式：请联系杨小姐（98564587)

**Every Friday & Sunday \| All Levels Welcome** Reconnect with your body, breath, and nature through a grounding Hatha Yoga practice set in the lush greenery of Singapore Botanic Gardens. This class is designed to energise the body, calm the mind, and leave you feeling refreshed and centred for the day ahead. **What to Expect** * **Kriya (breathing techniques)** to cleanse and detox the body * **Hatha Asanas** to stretch, strengthen, mobilise, and relax the body * **Pranayama & long mindful relaxation** to quieten the mind and reduce stress * Gentle guidance with **variations for every body**, including complete beginners No prior yoga experience needed. We have been practising there since 2018. If you’ve never done yoga before, you are most welcome 💙 **Class Schedule** **Friday** * 7:15am – 8:15am * 9:00am – 10:30am **Sunday** * 8:00am – 9:30am *Other weekday classes are also available and taught by other teachers:* * Monday: 8:30am – 9:30am * Wednesday: 7:00am - 8:00am **Fees** * **$40 per person (single drop-in)** * Class packages available on[ www.namastewithhwee.com](https://www.namastewithhwee.com/booking-calendar/botanic-garden-yoga-class?referral=service_list_widget) **Meeting Point** * Meet **10 minutes before class** * **Botanic Gardens MRT, Exit A (Level 1)** **What to Bring** * Comfortable exercise clothing * Yoga mat * Towel & water bottle **How to Reserve Your Spot** Your spot is **only confirmed after WhatsApp confirmation from the host**. -> **WhatsApp Hwee:**[ +65 9646 9599 ](https://wa.me/6596469599) -> Or purchase a ticket via [www.namastewithhwee.com](https://www.namastewithhwee.com/booking-calendar/botanic-garden-yoga-class?referral=service_list_widget) Follow on social media: Instagram & Facebook: **@NamasteWithHwee** **About the Instructor – Hwee Hwee** Hwee is a yoga instructor who hurt her wrist, dampening her asana practice and just could not recover it 100% with physiotherapy and Traditional Chinese Medicine. A calling drawn her to **Reiki healing** and her recovery progressed so much more! Hwee is an advanced Reiki Level 3 practitioner. With yoga, Hwee fell in love with the **low impact** workout (which was gentle for her teenage injured lower back). Wanting to know yoga beyond the physical aspects (asanas), she went to one of the oldest yoga school in world, G.S. College of Yoga and Cultural Synthesis, Kaivalydham in Lonavla, Pune, India in 2017 and attained her Hatha Yoga teaching certifications from both Kaivalydham and Quality Council of India (QCI) by Indian Yoga Association. Hwee is also into meditation since 2013 and with Hatha Yoga now, the practice between asana (physical exercise) and meditation has integrated into one. > *“We don’t do meditation — meditation happens to us.”* Join Hwee for a nourishing outdoor practice of yoga, pranayama, and gentle healing. Hwee also speaks **Chinese & Japanese.** Instagram & Facebook: **@NamasteWithHwee** [https://www.facebook.com/namastewithhwee/](https://www.facebook.com/namastewithhwee/) [https://www.instagram.com/namastewithhwee/](https://www.instagram.com/namastewithhwee/) [www.namastewithhwee.com](www.namastewithhwee.com)

Join me for a quick 45 minute yoga stretch class at Clementi before you start the day! Small class size of not more than 4 pax. Hi! I'm Karyn. I organise this small group Quick Morning Yoga Stretch Class in an outdoor setting at Clementi. I also run [Lalang Life](https://www.lalanglife.sg/?utm_source=meetup&utm_medium=listing&utm_campaign=meetupevent) [lalanglife.sg](https://www.lalanglife.sg/?utm_source=meetup&utm_medium=listing&utm_campaign=meetupevent) [@lalanglifesg](https://www.instagram.com/lalanglifesg) (a collective of yoga instructors for private yoga sessions (and more!) at home/your preferred location). **Quick Morning Yoga Stretch Class (Outdoor) @ Clementi** *Perfect for those who want a guided yoga class to stretch before they start their day.* **What You'll Experience:** This is an intimate outdoor yoga class for those seeking guidance for a good stretch before you start the work day. With class size **capped at just 4 participants**, you'll receive personalised attention. **What Each Session Includes:** * Breathing exercises to ground yourself, centre your mind and be ready for the practice * Gentle loosening and warm-up exercises that prepare your body safely for yoga poses (asanas) * Beginner-friendly yoga asanas (poses) taught with clear, step-by-step guidance * Relaxation and pranayama (breathing techniques) to end your practice **Things to bring:** * ***Yoga mat*** * A small towel * Water * Insect repellent will be a good idea **Location** **Meeting point.** Outdoor at Block 463 Clementi Ave 1. Details will be provided upon getting a ticket. **Ticket Price** Special introductory price of SGD5 (plus fees) or GBP3.50 (meetup's currency) **Note: In case of rain or otherwise, the session shall be moved to a sheltered location.** **Release & Waiver of Liability** By your getting a ticket to this event, you: \- consent to the voluntary participation in the yoga session conducted by the organiser; \- understand that you should consult a physician before participating in the yoga session;\- recognise that it is your responsibility to notify the organiser of any serious illness or injury before the yoga session; \- will not perform any postures to the extent of strain or pain; \- assume full responsibility for any risks\, injuries\, or damages\, known or unknown\, which I might incur because of the yoga session; \- knowingly\, voluntarily\, and expressly waive any claim you may have against the organiser\, for injury or damages that you may sustain because of participating in the yoga session\. **Photography/videography** Photos and/or videos may be taken during the class. The photos/videos may be put up in the public domain for publicity purposes. If you do not wish to have your photo/video used, please inform me during the class.

Welcome! Gist below! :-) 1. Bring a book to the meet! 2. Buy a drink (and a bite if you're hungry). 3. Say hi to the folks. 4. Read! 5. We'll do a short round of intros and a short sharing at the end too. :) Come in and find us (we're probably the only reading group)! In the event that the place is full, we'll find a back up nearby. :-) This is a limited seats, small group event, so do try to update your RSVP early if your plans change! Thanks in advance! Nearest MRT: Somerset (NS23)

**What if healing was already in your hands?** And what *is* healing, really? Come explore these questions with us at **Experiencing Reiki,** a gentle, welcoming session open to everyone, whether you're completely new or already familiar with Reiki. This is a beautiful entry point to discover the power of Reiki and reconnect with your inner world. You'll receive a **Heart Chakra Attunement**, awakening the natural flow of Reiki energy through your hands. And if you’re already a Reiki student? You’re absolutely welcome—after all, can we ever have too much heart-opening energy? We’ll close with a **group healing session**, intuitively guided by the collective theme that arises. Come as you are. Leave with more than you expected. Energy Exchange: SGD25 or USD19.50 For more details: http://www.simplyreiki.sg/experience.html For other self-healing events or courses that are upcoming: http://www.simplyreiki.sg/schedule.html

Come join us for an easy evening walk along the Singapore River! 😊 We’ll wrap up the walk with dinner at a nearby food centre. Please note: 1\. Registration ends 24hours before hike start time\. 2\. Meeting point will be emailed to you\. Please check your spam folder if you do not hear from us\. Disclaimer: By participating in this event, you agree to hold yourself solely responsible for any mishap or injury that may occur during, or as a result of, your participation in any course or activity organized by the Humanist Society (Singapore). You shall not hold the Humanist Society (Singapore) or its volunteers responsible for any damage to or loss of property or life which may be sustained by you during the event or arising from any cause in connection with the event.

**ANNOUNCEMENT: [Venue change] SQ Collective has generously offered to host the venue for this session for free. It is only appropriate that we allocate some capacity to them (via a Luma event). This is a chance for folks in the AI builder community to participate in our group’s philosophy practice, and for us to broaden our audience within that community. If you have already signed up via Meetup, there is no need to double-register through Luma, should the Luma event be made public.** “You insist that there is something that a machine can't do. If you will tell me precisely what it is that a machine cannot do, then I can always make a machine which will do just that.” —John von Neumann, in a talk at the Institute for Advanced Study at Princeton, 1948 “Everything is computer!” – Donald J. Trump, sometime in 2025 What is computation? These days, it seems more provocative to stipulate what *isn’t* computation. For instance, to suggest that the brain can be functionally anything other than a kind of computer is suspect in the current technological zeitgeist. It seems self-evident that any system of information processing to achieve some output can be explicated in terms of computation. At the foundation of this conviction is the Church-Turing thesis, which both gave a logical definition to and circumscribed the bounds of computation in the form of the Universal Turing Machine, “a most general formulation of machine” (Alan Newell 1980). The idea that the Universal Turing Machine is an abstract design template that can encompass any kind of information-processing system has led some to extend the scope of the thesis to physics itself: “any finite physical system can be simulated by Universal Turing Machines” (David Deutsch 1985). What do we make of such ideas? Instead of fumbling in the accreted fog of the present, a quiet philosophical dialectic was already underway at the time Alan Turing demonstrated Universal Turing Machines in his seminal paper *On Computable Numbers* in 1936. Ludwig Wittgenstein was a contemporary of Turing’s, and made a number of keen observations in the years that followed\*. In particular, Wittgenstein anticipated readings of the Church-Turing thesis such as the above as resulting from an uncritical acceptance of some inferences within Turing’s demonstration. In this session, we will recount the Church-Turing thesis, its various interpretations, the Wittgensteinian response, and what it all means. Join us to discuss and re-examine the notion of computation, in the hopes of coming to a clearer understanding of it. The format of this session will be a presentation followed by an open-ended discussion. *Compiled in Remarks on the Foundations of Mathematics. By L. Wittgenstein

**FULLY BOOKED!** EARLY BIRD PRICE of **$2395** Only (for deposit transfer before 14 Apr). Price will be **$2695** thereafter as prices for this Peak Naadam Festival has increased. *(Note: This scenic adventure is organized to co-coincide with **Mongolia's Biggest Celebration** \- the traditional & colorful **NAADAM FESTIVAL**!)* Mongolia, with its rugged terrain and unspoiled wilderness, beckons to all explorers & adventurers seeking an unparalleled journey and new unusual experiences. It is a land of immense beauty especially for nature-lovers and those seeking inner peace and tranquility. This captivating country offers you an opportunity to immerse in its vast, untamed landscapes while delving into the rich tapestry of nomadic lifestyle & culture, breathtaking Unesco World Heritage sites and ancient history. **Its serene landscape** Yes Mongolia, also known as the **Land of the Blue Sky,** features rugged and breathtaking alpine sceneries & terrain. From towering mountains to vast grassy meadows & wild-flowers separated by imposing sand dunes, this ancient land will captivate you with its dramatic beauty and profound silence. And as the sun goes down, the sky unveils a mesmerizing galaxy of stars – yes a starry canvas night that feels within arm's reach. **Wildlife** From soaring golden eagles in the west, and reindeers in the north, along with wild horses, cattle & sheeps and wandering camels in the deserts, travellers will be awed by the wildlife they yearn to see in their natural habitat. In this specially curated TLC Itinerary, you'll get to see most of the Top Sights in Central Mongolia as well as get to enjoy the lifestyle and immerse with the locals. You'll get to experience the warmth & hospitality of these nomads in their cozy ger (Yurt) in the grasslands as you gaze and marvel at the millions of stars above. **Highlights of this Special Scenic Adventure** includes : *\* Mongolia's Biggest & Most Colorful Naadam Festival* \* *Khungnu Khan Nature Reserve* \* *Kharkhorin Ancient City* \**The oldest Buddhist Erdene Zhu Monastery* \* *Orkhon Valley* \**Turtle & Phallic Rocks* \**Ulaan Tsutgalan Red Waterfall* \**Majestic Khangai Mountain Range* \* *Hot-bath at the Tsenkher Hot-Spring* \**The Great White Lake* \* *Trekking at the Khorgo Volcano Crater* \**Terkhin Tsagaan Nuur National Park* \* *Zaisan Hill Memorial* \**Hiking along the shore of the Lake* \**Altan Khaan Great White Lakes* \**Camel Riding on the dunes* \* *Sukhbaatar Square* \**The Magnificent Ghengis Khan Statue* \**Ulaanbatar & more!* *Please note that this is not your usual*\* **"Eat, Shop, Sleep"** \**type of City Tour offered by most Tour Companies. Our desire is to bring nature-lovers & adventurers together to enjoy the beauty of the landscape and experience the true essence of Mongolian lifestyle. In other words, this trip will ignite your 5 senses with different experiences where we believe you'll cherish & remember for a long time.* *" Mongolia is one of those rare destinations that quietly steals your heart. Endless open landscapes, heartfelt hospitality, rich traditions, and unforgettable adventures with new found friends came together in the most magical way. A chance to experience the electrifying **Naadam Festival** added a joyful burst of color and celebration to an already incredible journey. This was more than a holiday; it was a deeply immersive experience filled with breathtaking sights and moments we will treasure forever. Huge thanks to David for leading us on such a beautifully crafted and memorable trip."- Jen & Wayne* \*\*\*\*\*\* This has to be in your **World Travel 'Bucket-List' of Places to Visit.** Check out this video - [https://www.youtube.com/watch?v=sF3i-LHRMcw](https://www.youtube.com/watch?v=sF3i-LHRMcw) RSVP now and do the transfer asap before they are all taken! **SPECIAL PROMO PRICE: $2695 ONLY!** (Last slot for this Naadam Festival Celebration period as the Hotels/ Service Providers have started to increase their rates). (**INCLUDED:** English Speaking Guide, All meals/ accommodations/ entrance fees/ permits, land transfers etc. as stated in the itinerary) **Exclude:** International Airfare SIN to Ulaanbaatar \*(\*\*Airline Promo fare starts from $965 **by Singapore/ MIAT Airlines as @ 06/01/26), Personal expenses, Tips to Guides/ Drivers etc.There will be a** TRIP BRIEFING/ Q & A Session once we have the 12 pax confirmed and we will proceed to book this AIR CHINA/ SQ PROMO-FARE asap before the Promo ends. **\*NO WORRIES OR RISK!** *We will gladly refund you the*\* $495 deposit \**(within 3 days) if after the 1st Group Trip Briefing/ Q & A Session, you or we decide that this scenic Trip may not be suitable for you. Thereafter, no refunds/ transfers can be made.* RSVP closes once the slots are all taken. \*\*\*\*\*\*\*\* **REGISTRATION AND PAYMENT:** 1. RSVP NOW 2. To reserve your slots, pls transfer a small **Deposit of**\* \*$495 \*\*to : \*\*TLC Adventure Tours Pte Ltd \*\*via: A) PAYNOW to UEN: 201615037Z or B) Through ATM/Online to: TLC - DBS Current Acct: 070-90238-1-9 1. Once you've transferred,\*\* WhatsApp David (Hp. 9745 1777) \*\*your proof of payment. (IMPT: INDICATE THE EVENT MONGOLIA & YOUR MEETUP NAME). Your slot is now confirmed and you'll be invited to the Trip Briefing/ Q & A Session once RSVP closes. 2. This is a\*\* "First to transfer, First to Confirm" \*\*basis. The sooner we can confirm this Trip, the more everyone saves! 3. Remaining balance to be transferred 45 days before Departure date. \*\*\*\*\*\*\*\* **Disclaimer, Indemnity and Terms of Participation:** PLEASE READ THIS LINK FOR OUR T&Cs BEFORE YOU RSVP: [https://www.tlcadventuretours.com/terms-and-conditions](https://www.tlcadventuretours.com/terms-and-conditions) *By my participation on this trip, I agree to & accept TLC’s terms and conditions.* *We reserve the right without prejudice to return payment at any time and not permit participation - without the obligation to explain or give any reason.* This Trip is organized by TLC Adventure Tours Pte Ltd (TA License: 02896)

## ***The Unhurried Table*** **Once a week, a few of us share a simple meal together. That is the heart of it.** If your week has been heavy, your home feels too quiet, or you just need a place to be, there is a seat for you. This is a small, low-pressure gathering of about 6-8 people. **What to expect:** * **Free and Easy:** You can sit, eat, listen, and leave whenever you wish. ### ***Space to just be.*** We are people of faith. Near the end of our time, we read a short passage from the Holy Bible together and pray for one another, if you have any prayer request. You are welcome simply to be present for this—to listen, or to sit in the quiet, to take a break in godly fellowship. > You do not need a reason to come. You need only a chair, and we have one saved for you. **Come to the table as you are. Take a break. Rest.** * *"Think of it as a sanctuary of plates and presence, where God is encountered not in what is said, but in the peace of the unsaid."*

**Follow us on instagram @blacksleisure for directions to venue and more info!** Or refer to video here Public Transport https://youtu.be/jJs5TaGIPfs?si=KXXIUgVuW5GApZgV By private car https://youtu.be/xJP9H9hsXyU?si=4RcDGw5cLyPOvvma **Come join us for a session of leisure floorball to make new friends and workout!** 🍪All levels of expertise, age group and gender are welcomed. 🍪No experience needed. 🍪Come dressed in sports attire will do! 🍪Equipment will be provided. 🍪 A small fee of $5 only We also offer opportunities to play competitively. We have 3 men league teams and a ladies league team. We want to build physical and mental fitness through sports and start a ladies competitive team in the near future. PS: Beginners are encouraged to come earlier 10 mins for introduction to sport. There will be a section of court used for training of newbies. Pls only rsvp if you are sure to turn up so as not to hog slots for others.

**Raise Your Spiritual IQ!** Spiritual Workshop : **Step Through A New Doorway To Your Dream Life** Unlocking at this workshop, we will explore: * **A Song of Soul** Get to know your true self as Soul and its higher attributes of imagination, joy and knowingness * **Doorway to Higher Awareness** Take steps inwardly to move to a higher state of wisdom where you can step through the doorway to a new cycle of your life * **Create A Brighter World** Discover how your dreams can be a source of inner guidance in your everyday life Sunday, 5 Jul 2026, 1.00 pm to 2.45pm Tea Session: 2.45pm to 3.15pm (registration starts 12.30pm) Or WhatsApp 8553 9716 to book a seat. Gordon Industrial Building #03-06 113 Eunos Avenue 3, Singapore 409838 Are you seeking your dream life…? Have you ever wondered about how life works, and what are the steps to breaking old cycles and creating the life you desire? It is there in one’s heart. The full knowing that there is so much more to your life. The question is, how to unlock the latent potential within us and navigate the challenges that lay on the path to the new doorway to your dream life? Learn how to tune in to your inner wisdom, apply divine imagination and bring practical action to your life’s goals. Come, join us in this in-depth workshop where visualisation exercises and personal stories will be shared on the universal life principles that surround us all! Join us at this practical workshop to learn how to listen to your heart’s wisdom to guide your life! Unlock your spiritual potential and navigate through the challenges of your daily life with ease and confidence. Bring along a friend or two to this event to explore special ways to raise your spiritual IQ and group discussion on **Step Through A New Doorway To Your Dream Life** Be sure to pick up your free Experience Journal! Explore Your Spirituality from a New Perspective Mark Your Calendar! "As Soul, you have the God knowledge within you." \- ECK Master Harold Klemp www.eckankar.sg ECKANKAR, the Path of Spiritual Freedom

Kampung Ravenswood, Singapore's largest BOTC group brings gaming @ Marina One! Whether you are a light social gamer, a strategy gamer or totally new to gaming, enjoy your weekend with friends and enjoy gaming here! This event is focusing on Blood on the Clocktower, a murder mystery social deduction game with a twist. If you're new to the game, our experienced hosts will be guiding you every step of the way. What is Blood On The Clocktower (BOTC)? Watch here: [https://youtu.be/M-aZP47Nm9g?si=GEoGvRoApcY-6Alw](https://youtu.be/M-aZP47Nm9g?si=GEoGvRoApcY-6Alw) BOTC is a social deduction game played in a large group of 7-15 players. Be mentally prepared to engage in chaotic back-and-forth conversations and work together with your team to win the game. Lying in a social deduction game? Who knew... Game review: [https://youtu.be/ImcG8sC7qT4?si=8-eCYYf6Skt-rLzO](https://youtu.be/ImcG8sC7qT4?si=8-eCYYf6Skt-rLzO) Price: FREE! Come down and enjoy. Venue: Marina One, B2 (East Tower), opposite Luckin Coffee. Please contact Momo ([wa.me/6596701344](wa.me/6596701344)) or Muthu ([wa.me/6597125916](wa.me/6597125916)) for assistance.

Some trained COUNT volunteers work together once a month at RMH (http://www.rmhc-centralohio.org/volunteer.php) as Housewarmers (usually on the 1st Sunday from 1 – 5 PM). Some schedule other shifts at their convenience. You may try this out with less fuss by following a "Fast track" or go through the normal process. Fast track • Arrange a time to shadow a COUNT volunteer. Call Dave Nohle at 614-268-9558 (cell). • Show up and try it out. • Complete application, etc. later. Normal process • Complete an online application (http://rmhc-centralohio.org/volunteer/). • Attend orientation in advance. • At orientation you will complete forms agreeing to keep family/patient info private and allowing a background check and tour the facility. • Complete one training shift. Daily shifts are: morning 9 AM - 1 PM, afternoon 1 - 5 PM and evening 5 - 9 PM. • Schedule shifts online using the on the RMH scheduling system (http://www.volgistics.com/ex/portal.dll/?FROM=32895). The Ronald McDonald House (RMH) provides housing and meals for families with sick children. The Columbus RMH is the largest in the world with 137 rooms. COUNT has been volunteering there since May 2014. Housewarmers work with RMH guests to provide a home-like environment - greet, assist with family needs, answer phones, give tours, assist with checkin/checkout, prepare guest rooms after checkout, clean facility, laundry, restock supplies and staff the front desk. RMH Housewarmers volunteer at least one four-hour shift a month. All Housewarmers must complete an application and agree to a background check before they can be full fledged volunteers.

Come assist Van Buren Shelter (https://ymcacolumbus.org/locations/vanburen) staff in serving dinners and cleaning up on the 3rd Tuesday of each month. Dinner for the women is 5-6 pm and for the families is 6:15-7:15 pm. There is ample free parking available in the shelter's lot. The recommended area to park is in green in the image above. There will be a new entrance for the time being. We are asking all volunteers to enter through the Donation Dock door, the orange mark on the image above. This door is located between the Single Adults and Family Shelter. You will see 2 large garage doors with a large green trash compactor in the center. Please head to the closest garage door to the building wall, with a ramp leading up. There, you will see a door with a sign stating instructions on how to enter the building. Please ring the doorbell, and a staff member will come and escort you into the building. If a staff member takes longer than 5 minutes, please call the front desk at 614-689-2020. This is a new process for us, and we do not want to keep you waiting! We appreciate your patience as we navigate this temporary change. The shelter needs a volunteer count the day before the event so sign-up ends Monday at 4:50 PM. Afterwards some of us go to the Omnipresent Atheists Weekly Meetup in progress to have a bit to eat or drink (http://www.meetup.com/omnipresentatheists/). Volunteers must be 14 or older. Since we will be working around families, the YMCA does not permit volunteering by individuals with convictions for violent or sexual crimes. The YMCA reserves the right to run background checks on volunteers. For questions, comment on this page or contact: Andrew, awhit12@yahoo.com, (614)937-5802 (cell). Please let Andrew know if you volunteer anytime other than our COUNT events so that he can count your hours toward our service record.

This presentation will be by Ben Iten, humanist chaplain and HCCO Board Member. Speaking on expressing Humanism values in American democracy. This meetings will be hybrid. You can meet us in-person or attend online. The formal presentation will start at noon. Food and drinks will be provided at the event. Feel free to show up a little bit early to hang out and talk. The Humanist Monthly Program is our longest running event and still a community favorite. In the old days it used to be called "Going to HCCO" and we still like to think of it as our flagship event. Join Zoom Meeting [https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1](https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1) Meeting ID: 878 3656 4953 Passcode: 760812 One tap mobile +19292056099,,87836564953#,,,,\*760812# US (New York) +13017158592,,87836564953#,,,,\*760812# US (Washington DC)

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!

Jimmy V's Grill & Pub in Grandview Heights. You are responsible for your own meal/drinks. We usually don't have any agenda other than eat, drink and talk. :) If the weather is nice we will be on the back patio, otherwise we are in the cigar room. This group has been meeting every Tuesday evening for over a decade. Many attendees do not RSVP on meetup. Please don't let the small number here discourage you. Anyone/everyone is welcome to come. We'd love to have you join us. COTA bus #5 comes to W. 5th and Wyandotte Rd. And it's a minute walk to the restaurant.

Open Shelter has teamed up again with Red White and Boom! Friday, July 3rd & we are looking for volunteers to run the event’s alcohol booths. Proceeds from sales go to the Open Shelter’s organization. There are two available shifts: 12-6p & 5-11p. There will be an ipad-like device to process transactions in addition to cash. Everything will be in bottles or cans, so transactions should be very easy. Must be 21+. There are multiple beverage stations along the Civic Center Bridge. The stations are covered and also have beverage trucks next to them, so volunteers can cool off in the trucks. As far as parking, it is suggested those who are coming from the east use the Columbus Commons Garage, and those from the west use the Belle Street Garage. Harry from the Open Shelter will be your contact. (614)562-2169 mailto:harry@theopenshelter.org More information about the event: https://redwhiteandboom.org/ More information about the organization: https://theopenshelter.org/

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.