Atkins Diet
Meet other local people using the Atkins approach to weight loss. Gather and talk about the best low carb eating methods!
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Frequently Asked Questions
Yes! Check out atkins diet events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the atkins diet events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find atkins diet events near your location here. Connect with your local community and discover events within your area.
Atkins Diet Events Today
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Budapest Toastmasters - In Person!
Enjoy your time learning and practicing public speaking with Budapest Toastmasters! There is no need to speak or any previous experience in Public Speaking.
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đKeycode: 12, 3rd Floor. Please arrive by 6:20 PM, the meeting starts at 6:30 PMđNo registration or dress code is needed, the event is FREE.đNOTE: We will have signs in the place so you can locate easily the Toastmasters Meeting room.
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Toastmasters International is a world leader in communication and leadership development. Our membership is 313,000 strong. Members improve their speaking and leadership skills by attending one of the 14,650 clubs in 126 countries that make up our global network of meeting locations.
The world needs leaders. Leaders head families, coach teams, run businesses, and mentor others. These leaders must not only accomplish but must also communicate. By regularly giving speeches, gaining feedback, leading teams, and guiding others to achieve their goals in a supportive atmosphere, leaders emerge from the Toastmasters program. Every Toastmaster's journey begins with a single speech. During their journey, they learn to tell their stories. They listen and answer. They plan and lead. They give feedbackâand accept it. Through our community of learners, they find their path to leadership.
Badminton this Monday from 12:00 (3hrs). at HODOS TAMAS.
Hey everyone,
here we go again with our next event on Monday! I will host this session, so please follow my instructions! đ
IMPORTANT NOTE: Free Cancellation is only until Sunday, 12:00 PM. If you cancel after that without noticing the host, You must pay the fee to compensate the court and shuttlecock.
WAITLISTED ATTENDEES: If you are in the WAITLIST. Do not come
Level of expectation : intermediate - advanced
Venue:
HODOS TAMAS Badminton Hall
Our venue does not provide rackets, which means that you'll have to bring your own racket!
There are 2 courts booked for us for 3 hours from 12:00 till 15:00.
Showers and changing rooms are available!
Extra Note
Attendance fee: We will divide the court fee by the number of people showing up. However, in certain circumstance, when the number of people cannot is less than and equal to 12, The Host deserve to contact the people who canceled after the time designated cancellation time.
The expected fee is usually around 2000-3000 HUF per person.
Payment is done at the court. or The host will reach you out via meetup chat.
!!!Last but not least: if you have signed up but cannot make it for some reason, just take a minute to sign off, RSVP = no. This is to help those who are on the waiting list and want to play. The cancellation time with non-sick reason should be 18 hours before the session. In case you are not feeling well on the session day, please kindly contact the host via comment or privately message him/her with the direct message feature maximum 3 hours before the session.
Looking forward to seeing you!
cheers,
Yoga
Liability: The participation happens on own risk. There is no liability for any accidents, thefts or damages from the organizer.
Argentine Tango for Absolute Beginners â January Start
IndĂtsd 2026-ot argentin tangĂłval!
Nincs szĂŒksĂ©ged semmilyen elĆzetes tĂĄnctudĂĄsra, Ă©s egyedĂŒl vagy pĂĄrban is jelentkezhetsz!
VĂĄrunk szeretettel minden tangĂłzni vĂĄgyĂłt!
OktatĂł: Szeghalmi Endre
KezdĂ©s: 2026. jan. 12., hĂ©tfĆ 20:00 â 21:00. Az ĂłrĂĄk minden hĂ©tfĆn ugyanebben az idĆpontban folytatĂłdnak.
HelyszĂn: Roxy StĂșdiĂł, TĂĄtra u. 4.
Jelentkezés és tovåbbi infók:
A [www.tangolibre.hu/tango-tanfolyam/](http://www.tangolibre.hu/tango-tanfolyam/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExbDFsUmtNd2dIQVpmSHY3TXNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR50fTXksGSsXPYTo3IYigrZIXxtxdytBSer6v-jm9Y7HrcgPGLXn9R-dfaPCg_aem_0misiL79POQIY53C46m1Mw) oldalon talålsz minden részletet, és itt tudsz regisztrålni.
⊠⊠⊠⊠⊠⊠⊠âŠ
Start 2026 with Argentine tango!
No prior dance experience is required, and you can sign up either alone or with a partner.
We warmly welcome everyone who would like to dance tango!
Instructor: Endre Szeghalmi
Start: Monday, January 12, 2026, 8:00â9:00 PM
Classes will continue every Monday at the same time.
Venue: Roxy Studio, TĂĄtra u. 4.
Registration and more information:
[www.tangolibre.hu/en/tango-classes-for-totally-beginners/](http://www.tangolibre.hu/en/tango-classes-for-totally-beginners/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExbDFsUmtNd2dIQVpmSHY3TXNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR50fTXksGSsXPYTo3IYigrZIXxtxdytBSer6v-jm9Y7HrcgPGLXn9R-dfaPCg_aem_0misiL79POQIY53C46m1Mw)
Creative Writing Budapest
**This week's venue: Beer People \| LĂĄzĂĄr utca 7\, Budapest 1065**
We hold a bi-weekly workshop to encourage creative writing where we share pieces of creative writing and solicit feedback from the other attendees.
Some members also use the forum to find others with whom to collaborate, edit work, and/or brainstorm plot, themes, settings, and so forth. And from time to time, we participate in competitions, recite and/or offer material for events organized by other groups.
At the moment there is no prompt for this particular meetup.
Instead, writers are invited to submit something they have (or are working on) or to craft a short story specifically for the event.
Of course, there's no pressure to submit something. Many participants are interested in hearing ideas, questioning the authors, and examining style and technique. Often, we explore other published works as well.
The submission guidelines are as follows:
1. limit the piece to 850 words (to give enough time for any other submissions being read at the event);
2. make the text available (though you can read it aloud) for the other attendees. Many authors bring a few printed copies, others post their work in the comments of the meetup;
3. have a question in mind for the group about the submission; and,
4. If offering something from a longer work, be prepared to give a little bit of background first.
Board Game Night at GĂłlya
Come and play boardgames with others in English!
This event is hosted by the [JĂĄtszĂłhĂĄz projekt](https://www.facebook.com/jatszohazprojekt). This group organizes game nights, they provide the games and explain the rules if you need it. They have a huge collection of board games, check it out [here](https://www.facebook.com/events/1200101185612794). If you wish to play with a specific game, they will ask what games to bring, usually on the day of the event in a facebook post. Check out the [event on facebook](https://facebook.com/events/s/hetfoi-tarsasozas-a-golyaban-b/1995445878001728/) for more information.
We usually split up into smaller groups based on games, and switch as the night goes on, so you can arrive late. You can bring your own game or choose one from the pile!
***Important***
**This event is not free!** You will have to buy a wristband at the entrace for 1500 HUF (1000 HUF for students). You can pay with cash or you can buy your ticket [here](https://www.tixa.hu/jhz260525). You can buy drinks and food at the bar, please don't bring your own
â â â
Let me know if you have any questions, you can contact me or ask in the comment section. We also have a WhatsApp group chat, feel free to join [here](https://chat.whatsapp.com/JThEZv724MJ3hvnwBpfJA7)
ReuniĂłn de juntaletras.
El objetivo de este encuentro es romper el hielo, hablar de las historias que nos gusta escribir, de por qué escribimos, de los libros que nos gusta leer, de qué dificultades encontramos al enfrentarnos al folio en blanco y de qué esperamos del grupo. En definitiva, se trata de conocernos como personas para entendernos como escritores.
No importa si has escrito diez novelas, cuatro cuentos o el precioso tĂtulo de un poema sin versos. AquĂ todo aspirante a juntaletras es bienvenido.
Hack The Box Meetup: "Not The Hidden Skillz" - 0x04
**Hack The Box meetup: "Not The Hidden Skillz" - 0x04**
This time - live, at CONFidence 2026!
After three successful online editions, we're taking **Not The Hidden Skillz** to the next level.
Event **0x04** will take place as part of **[CONFidence](https://confidence-conference.org/)** \- one of the most recognized cybersecurity conferences in Poland\. The Meetup listing exists so there's a trace of it and you can save the date\, but the real action happens on\-site\.
What's in store?
* **Live talks & conversations** \- open discussions with HTB players and security practitioners\, face to face
* **Live hacking sessions** \- we play machines and challenges together\, in real time\, side by side
* **Community first** \- same spirit as always: 100% hands\-on\, 0% slides
**Can't make it to CONFidence in person?**
No worries - we've got you covered.
A dedicated channel on the **NTHW Discord** will be active during the event, where you'll be able to:
* Access **dedicated labs** prepared for the occasion
* Follow along and **join the discussion** remotely
* Stay connected with the community in real time
đ Join the NTHW Discord now so you don't miss a thing: [discord.gg/fjwzWFWuzg](https://discord.gg/fjwzWFWuzg)
Whether you're at CONFidence or joining from home - there's a spot for you
Atkins Diet Events This Week
Discover what is happening in the next few days
Mit kezdjĂŒnk a rĂĄdiĂłhullĂĄmokkal? (Nem wifihackelĂ©s lesz)
A terĂŒlet egyszerre szĂłl elektronikĂĄrĂłl, rĂĄdiĂłfrekvenciĂĄs technikĂĄrĂłl, antennĂĄkrĂłl, analĂłg Ă©s digitĂĄlis kommunikĂĄciĂłrĂłl Ă©s kĂsĂ©rletezĂ©srĆl â ezĂ©rt sok ponton kapcsolĂłdik az etikus hackelĂ©s vilĂĄgĂĄhoz is.
Az elĆadĂĄsban szĂł lesz a vezetĂ©k nĂ©lkĂŒli kommunikĂĄciĂł alapjairĂłl: modulĂĄciĂłkrĂłl, protokollokrĂłl, digitĂĄlis mĂłdokrĂłl, elĂ©rhetĆ ingyenes szoftverekrĆl, valamint arrĂłl, hogyan is vĂĄgjunk bele a rĂĄdiĂłzĂĄsba Ă©s egy RF szignĂĄl azonosĂtĂĄsĂĄba.
Mindezt olcsĂłn beszerezhetĆ eszközök hasznĂĄlatĂĄval.
Az elĆadĂĄs vĂ©gĂ©re remĂ©lhetĆleg felismerĂ©sre kerĂŒl, hogy a rĂĄdiĂłzĂĄs etikus hacker szemmel kivĂĄlĂł terep RF-biztonsĂĄgi kutatĂĄsokhoz, SDR-es elemzĂ©sekhez Ă©s legĂĄlis, kontrollĂĄlt kĂsĂ©rletezĂ©shez.
Az elĆadĂĄsra hozunk egy csomĂł RF-fel mƱködĆ kĂŒtyĂŒt, ha van otthon elfekvĆben rĂ©gi kocsikulcs, tĂĄvnyitĂł, elemes tĂĄvirĂĄnyĂthatĂł jĂĄtĂ©k, Flipper Zero vagy hasonlĂł, hozd el Ă©s nĂ©zzĂŒk meg, mit tudunk kezdeni velĂŒk.
English Book Club - May
**Upcoming Book Club Meetings**
Weâre continuing the season with two very different but equally compelling novels, one a timeless classic of love and longing, the other a sharp, contemporary story of power, ambition, and survival. As always, everyone is warmly welcome, whether youâve finished the book, are still reading, or simply want to join the conversation.
**April Book Club Meeting**
**Love in the Time of Cholera** â Gabriel GarcĂa MĂĄrquez
April 29
7:00 PM
Közkincs Könyvtår
A richly layered, poetic novel that spans decades, exploring love in its many forms patient, obsessive, enduring, and transformative. MĂĄrquez blends romance with reflections on time, aging, and the nature of devotion.
**May Book Club Meeting**
**Birnam Wood** â Eleanor Catton
May 27
7:00 PM
**Közkincs Könyvtår**
In contrast, *Birnam Wood* is a gripping, modern novel that brings together activism, tech power, and moral ambiguity. Fast-paced and thought-provoking, it offers plenty to discuss about idealism, control, and the consequences of our choices.
Construction LEAN > Hatékonysåg a négyzeten
**Details / Részletek**
The language of the event is Hungarian đđș
Tudtad, hogy az Ă©pĂtĆipar digitĂĄlis transzformĂĄciĂłja nem csak szoftverekrĆl, hanem a gondolkodĂĄsmĂłdunkrĂłl is szĂłl? A **Digital Architecture Meetup** legĂșjabb esemĂ©nyĂ©n a **LEAN mĂłdszertan** Ă©s a **digitĂĄlis eszközök metszĂ©spontjĂĄt jĂĄrjuk körĂŒl.**
Ebben a rendhagyĂł kiadĂĄsban hĂĄrom elismert szakĂ©rtĆ segĂtsĂ©gĂ©vel nĂ©zzĂŒk meg, hogyan lehet a pazarlĂĄst minimalizĂĄlni Ă©s a folyamatokat optimalizĂĄlni â a tervezĆasztaltĂłl egĂ©szen a kivitelezĂ©sig.
**MiĂ©rt Ă©rdemes eljönnöd?** BetekintĂ©st nyerhetsz a LEAN gyakorlati alkalmazĂĄsĂĄba olyan szakemberektĆl, akik nap mint nap ezen elvek mentĂ©n alakĂtjĂĄk az iparĂĄg jövĆjĂ©t. Megismerheted a rendszerszintƱ hatĂ©konysĂĄg eszközeit, legyen szĂł irodai szervezettsĂ©grĆl vagy a helyszĂni irĂĄnyĂtĂĄs forradalmasĂtĂĄsĂĄrĂłl.
**AmirĆl beszĂ©lni fogunk:**
đč **5S a gyakorlatban:** Hogyan teremtsĂŒnk rendet Ă©s ĂĄtlĂĄthatĂłsĂĄgot a munkafolyamatainkban?
đč **Szervezeti Lean:** Hogyan vezethetĆ be a mĂłdszertan a core tevĂ©kenysĂ©gek szintjĂ©n egy modern szervezetnĂ©l?
đč **Last Planner System:** Felejtsd el a kaotikus ĂŒtemterveket â ismerd meg a kivitelezĂ©s irĂĄnyĂtĂĄsĂĄnak egy sokkal hatĂ©konyabb mĂłdjĂĄt!
**đïž ElĆadĂłink:**
* **Hittner MĂĄrton** â LEAN szakĂ©rtĆ/dĂ©lkelet-eurĂłpai rĂ©giĂł, STRABAG (5S)
* **Pap RĂ©ka** â LEAN szakĂ©rtĆ (Szervezeti Ă©s core folyamatok)
* **Tarnai Csaba** â LEAN szakĂ©rtĆ (Last Planner System)
â Jelezz vissza (RSVP), hogy biztosĂtsd a helyed!
**đą HelyszĂn** Puzl CowOrKing Budapest 1036 Budapest, Lajos u. 126-130.
**đ Agenda**
18:00 - KapunyitĂĄs
18:30 - Intro & **Szakmai elĆadĂĄsok:** BĂ©kĂ©si Imre, Pap RĂ©ka Ă©s Tarnai Csaba prezentĂĄciĂłi
19:45 - đ **Social Time:** Kötetlen szakmai eszmecsere, falatozĂĄs Ă©s networking.
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âïž **Ha plusz infĂłra van szĂŒksĂ©ged, hĂvj minket**
Szalai DĂłra +36 20 314 0421
Gaschitz Ăgnes +36 20 2122427
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**đŹ PrezentĂĄciĂłk utĂĄni kötetlen beszĂ©lgetĂ©s**
Az elĆadĂĄsok csak a kezdet! Maradj velĂŒnk egy laza, kötetlen beszĂ©lgetĂ©sre (Ă©s falatozgatĂĄsra đ„đ„).
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**SzeretnĂ©nk kifejezni Ćszinte köszönetĂŒnket a KĂSZ Group, Market ĂpĂtĆ Zrt. Ă©s Strabag nagylelkƱ tĂĄmogatĂĄsĂ©rt.**
âïž **RSVP**
KĂ©rjĂŒk, hasznĂĄld az RSVP-t (VisszajelzĂ©s a Meetup-oldalon, hogy jössz-e)! Ha valamilyen okbĂłl mĂ©gsem tudsz eljönni, kĂ©rĂŒnk, frissĂtsd a visszajelzĂ©st, hogy helyet szabadĂts fel valaki mĂĄs szĂĄmĂĄra.
**đž FĂ©nykĂ©pek, videĂłk**
KĂ©szĂts te is fĂ©nykĂ©peket Ă©s töltsd fel ide a meetup.com rendezvĂ©ny oldalĂĄra. ĂrökĂtsĂŒk meg egyĂŒtt esemĂ©nyeinket!
**đĄ Neked is van egy Meetup tĂ©mĂĄd?**
RendezvĂ©nyeinket a te hozzĂĄjĂĄrulĂĄsoddal folyamatosan szeretnĂ©nk javĂtani.
Ha van egy tĂ©mĂĄd, vagy szeretnĂ©d, ha cĂ©ged szponzorĂĄlna egy rendezvĂ©nyt, esetleg szeretnĂ©l segĂteni a szervezĂ©sben, jelezd nekĂŒnk.
**ElĆadĂłnak jelentkezem: [https://forms.gle/dfo7J1E9Yn7cFxEj8](https://forms.gle/dfo7J1E9Yn7cFxEj8)**
**MĂĄshogyan akarok beszĂĄllni: [https://forms.gle/eHKSgBCS8fdmFxD79](https://forms.gle/eHKSgBCS8fdmFxD79)**
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The language of the event is Hungarian đđș
SzóDa Toastmasters Beszédklub és Közösség
Szeretnéd fejleszteni a beszédkészséged?
SzeretnĂ©l fejlĆdni a kommunikĂĄciĂłdban, mert szĂŒksĂ©ged van rĂĄ a munkĂĄdban, a hĂ©tköznapjaidban?
SzeretnĂ©d megtanulni, hogyan tudsz mĂ©g kifejezĆbb lenni?
Ăgy Ă©rzed, nincs elĂ©g önbizalmad, de mĂĄr tudod, hogy növelni szeretnĂ©d, Ă©s mĂĄr azt is tudod, tenni is kĂ©sz vagy Ă©rte?
Van egy jĂł hĂrĂŒnk: a LEGJOBB HELYEN JĂRSZ! :)
Mi minden kedden azĂ©rt gyƱlĂŒnk össze, mert hiszĂŒnk abban, hogy bĂĄrki kĂ©pes megtanulni az önbizalommal teli, tiszta, cĂ©lratörĆ Ă©s Ă©lvezetes kommunikĂĄciĂłt.
TeszĂŒnk azĂ©rt, hogy nĂĄlunk a gyakorlĂĄs alapĂș tanulĂĄs mindenki szĂĄmĂĄra elĂ©rhetĆ legyen akĂĄr diĂĄk, otthon lĂ©vĆ szĂŒlĆ, karrier Ă©pĂtĆ, vagy csak egyszerƱen Ă©rdeklĆdĆ a talĂĄlkozĂłnk rĂ©sztvevĆje.
NĂĄlunk bĂĄrki megszerezheti azokat a kommunikĂĄciĂłs technikĂĄkat melykekkel kĂ©pes Ă©rdekesen, tömören, Ă©rthetĆen ĂĄtadni sajĂĄt gondolatait a közö(n)ssĂ©g felĂ©.
VĂĄrunk szeretettel, ha szeretnĂ©d fejleszteni kommunikĂĄciĂłs Ă©s vezetĆi kĂ©szsĂ©geidet egy jĂł hangulatĂș, segĂtĆkĂ©sz Ă©s összetartĂł csapatban. TalĂĄld meg önmagad egy inspirĂĄlĂł környezetben!
Amivel talĂĄlkozhatsz egy esten:
â kĂ©pet kapsz arrĂłl, hogy mi a Toastmasters Ă©s hogyan nĂ©z ki egy klubest;
â meglĂĄthatod mit is adhat a Toastmasters tapasztalt elĆadĂłk ĂĄltal;
â Ășj Ă©rdekes emberekkel talĂĄlkozhatsz;
â barĂĄtsĂĄgos környezetben szerezhetsz sok Ășj Ă©lmĂ©nyt.
Miért csatlakozz a SzóDa Retorika Klubhoz?
1\. LehetĆsĂ©g önmagad megismerĂ©sĂ©re\, ami a szemĂ©lyes fejlĆdĂ©shez nagyban hozzĂĄjĂĄrul;
2\. Ăj barĂĄtokra tehetsz szert;
3\. Több önbizalmat szerezhetsz;
4\. Ăj dolgokat tanulhatsz azĂĄltal\, hogy gyakorlod Ćket\.
Hogyan tudsz csatlakozni?
* gyere el hozzĂĄnk, prĂłbĂĄld ki magad, Ăzleld meg, milyen a szĂnpadon ĂĄllni, merj rögtönözni. Ezt dĂjmentesen megteheted hĂĄrom alkalommal.
* ha jĂłl Ă©rezted magad, megtetszett Ă©s eldöntötted, hogy Te is szeretnĂ©l velĂŒnk hĂ©trĆl hĂ©tre, minden kedd este a fejlĆdĂ©s ĂștjĂĄn jĂĄrni, bĆvebb informĂĄcióért lĂĄtogass el ezekre az oldalakra:
https://www.facebook.com/szodaretorikaklub/
A SzĂłDa vĂĄr szeretettel! :)
Agile Coach Camp 2026
Az ACCHU â Agile Coach Camp Hungary Ășjra kinyitja kapuit Ă©s mindenkit vĂĄr szeretettel a nagyvĂĄroson kĂvĂŒl, ezĂșttal Börzsönyben, a KirĂĄlyrĂ©ti-patak partjĂĄn.
Amire idĂ©n is kĂ©szĂŒlhettek: Minden reggel friss tartalommal feltöltött Open Space uncoference napok, jĂłkedv, friss levegĆ, kötetlen beszĂ©lgetĂ©sek, tĂĄbortƱz Ă©s Ă©pĂtĆ szakmai közössĂ©g.
Szållås 2-3 ågyas szobåkban, a Kirålyréti Vadåszkastélyban.
ĂtkezĂ©s: reggel bĂŒfĂ©reggeli, ebĂ©d Ă©s vacsora pedig fix menĂŒ alapjĂĄn, (egyik este közösen kĂ©szĂtjĂŒk a vacsorĂĄnkat bogrĂĄcsban).
Amennyiben speciĂĄlis Ă©tkezĂ©sre van igĂ©nyed kĂ©rjĂŒk, jelezd a jegyvĂĄsĂĄrlĂĄs utĂĄn kapott kĂ©rdĆĂvben.
LejutĂĄs: "egyĂ©nileg", tapasztalataink alapjĂĄn a közössĂ©g nyitott az önszervezĆdĂ©sre amihez minden segĂtsĂ©get biztosĂtunk
Az ACC egy nemzetközileg is nyitott esemĂ©ny ahol szeretettel lĂĄtjuk a kĂŒlföldi orszĂĄgbĂłl Ă©rkezĆ szakembereket is, Ăgy alapvetĆen az esemĂ©nyt angol nyelven tervezzĂŒk megtartani. Viszont mivel tapasztalataink alapjĂĄn sok itthoni szakember vesz rĂ©szt, Ăgy a section-ok akkor vĂĄltanak angolra amennyiben nem magyar anyanyelvƱ kollĂ©ga is csatlakozik hozzĂĄjuk.
BĂĄrmi kĂ©rdĂ©sed lenne, keress minket bĂĄtran a [kapcsolat@maszk.org](mailto:kapcsolat@maszk.org) cĂmen.
Jegyek és tovåbbi infó:
[maszk.org/acchu](http://maszk.org/acchu)
Early Morning Yoga in Kålvin Tér (pre-work)
If you're near Kålvin tér and want to start your day energized, this is your session.
*(Ha KĂĄlvin tĂ©r közelĂ©ben vagy, Ă©s energikusan szeretnĂ©d kezdeni a napod â ez a te foglalkozĂĄsod.)*
Every Wednesday morning, we meet at the same venue, same time, for a yoga session led by Vanda â a certified instructor who can adapt the practice to whoever shows up.
Whether you're a beginner or a regular practitioner, you're welcome.
**You don't need to bring anything.** The venue has mats, lockers, and showers. If you have an office nearby, you can get in time before work.
If you work remotely, just stay after the session! there's a tranquil space to open your computer, have breakfast and get your morning started right.
**Practical details:**
* đ AGORA. MozgĂĄstĂ©r. GalĂ©ria. CafĂ© & Tea
* đ Every Wednesday, recurring
* đł 5,000 HUF per session â (register in [consciouspass.com](consciouspass.com) to apply discounts)
* đ§ Led by Vanda (Yoga & Pilates instructor)
As the community grows, we'll be able to offer different yoga styles. Got a preference? Let us know when you register.
đ https://revolut.me/marcoshht/pocket/nyyRQdkeTQ
\-\-\-
Ha Kålvin tér közelében vagy, és energikusan szeretnéd kezdeni a napod, ez a te foglalkozåsod.
Minden szerdĂĄn reggel ugyanazon a helyszĂnen, ugyanabban az idĆpontban tartunk jĂłgaĂłrĂĄt, amelyet Vanda vezet â tapasztalt oktatĂł, aki a gyakorlatot a rĂ©sztvevĆkhöz igazĂtja.
Legyen szĂł kezdĆrĆl vagy rendszeres gyakorlĂłrĂłl, mindenkit szeretettel vĂĄrunk.
Nem kell semmit hoznod. A helyszĂnen szĆnyegek, öltözĆk Ă©s zuhanyok ĂĄllnak rendelkezĂ©sre. Ha otthon dolgozol, vagy a közelben van az irodĂĄd, az Ăłra utĂĄn is maradhatsz â van lehetĆsĂ©g reggelizni Ă©s a munkĂĄdat onnan folytatni.
**Gyakorlati tudnivalĂłk:**
* đ AGORA. MozgĂĄstĂ©r. GalĂ©ria. CafĂ© & Tea
* đ Minden szerdĂĄn, rendszeresen
* đł 4 000 Ft / alkalom â (bevezetĆ ĂĄr)
* đ§ Vezeti: Vanda (jĂłga Ă©s pilates oktatĂł)
Ahogy a közössĂ©g növekszik, egyre több jĂłgastĂlust Ă©s oktatĂłt tudunk majd bevonni. Van valamilyen elvĂĄrĂĄsod vagy kedvenc stĂlusod? Jelezd regisztrĂĄciĂłkor, Ă©s alakĂtjuk a programot!
đ https://revolut.me/marcoshht/pocket/nyyRQdkeTQ
FelhĆ eurĂłpai szabĂĄlyok szerint: AWS Sovereign Cloud
**FelhĆ eurĂłpai szabĂĄlyok szerint: AWS Sovereign Cloud** / **Cloud on European Terms: AWS Sovereign Cloud**
đŹđ§ English version below đ
***
**Adat. SzabĂĄlyozĂĄs. Kontroll.**
HĂĄrom kulcsszĂł, amelyek ma mĂĄr nem csak technolĂłgiai kĂ©rdĂ©sek â hanem ĂŒzleti döntĂ©sek, versenyelĆnyök Ă©s kockĂĄzatok forrĂĄsai.
Hol vannak valĂłjĂĄban az adataid?
Ki gyakorol felettĂŒk kontrollt?
Ăs mennyire vagy felkĂ©szĂŒlve a folyamatosan szigorodĂł eurĂłpai szabĂĄlyozĂĄsi környezetre?
Csatlakozz az **AWS User Group Budapest** vezetĆi fĂłkuszĂș, exkluzĂv meetupjĂĄra, ahol bemutatjuk az **AWS European Sovereign Cloud** koncepciĂłjĂĄt Ă©s valĂłdi jelentĆsĂ©gĂ©t. Megmutatjuk, hogyan teremthet egyensĂșlyt a felhĆ skĂĄlĂĄzhatĂłsĂĄga, az adat-szuverenitĂĄs Ă©s a mƱködĂ©si autonĂłmia között âĂŒzleti, nem technolĂłgiai szemszögbĆl.
Ez az esemĂ©ny azoknak a döntĂ©shozĂłknak szĂłl, akik nem csak reagĂĄlni akarnak a szabĂĄlyozĂĄsra, hanem stratĂ©giai elĆnyt kovĂĄcsolnĂĄnak belĆle!
Keynote elĆadĂłnk **Markus Ostertag**, az eurĂłpai felhĆszabĂĄlyozĂĄs Ă©s digitĂĄlis szuverenitĂĄs egyik legismertebb szakĂ©rtĆje.
Mellette felhĆbiztonsĂĄgi, jogi Ă©s architektĂșraâszakĂ©rtĆkbĆl ĂĄllĂł kerekasztal beszĂ©lgetĂ©s keretĂ©ben jĂĄrjuk körĂŒl , hogy milyen valĂłs ĂŒzleti Ă©s mƱködĂ©si következmĂ©nyekkel jĂĄr az eurĂłpai szabĂĄlyozĂĄs alĂĄ tartozĂł vĂĄllalatok szĂĄmĂĄra az AWS European Sovereign Cloud. Az este zĂĄrĂĄsakĂ©nt Dr. PejĂł BalĂĄzs veszi ĂĄt a szĂłt, Ă©s tömör elĆadĂĄsĂĄban bemutatja, milyen modern technolĂłgiĂĄk segĂthetnek abban, hogy a vĂĄllalatok Ă©rzĂ©keny adatokat hasznĂĄljanak elemzĂ©shez vagy mestersĂ©ges intelligenciĂĄhoz Ășgy, hogy közben csökkentik az adatszivĂĄrgĂĄs Ă©s az egyĂ©nek visszaazonosĂtĂĄsĂĄnak kockĂĄzatĂĄt.
đ **Az esemĂ©nyt az msg Plaut Hungary szponzorĂĄlja.**
***
đïž **Program**
**16:30 â 17:00 \| ĂrkezĂ©s Ă©s regisztrĂĄciĂł**
**17:00 â 17:05 \| MegnyitĂł** Balassy MihĂĄly â AWS User Group Budapest, Bartha Levente / Korcyl RĂ©ka â msg Plaut Hungary
**17:05 â 17:50 \| Keynote: AWS European Sovereign Cloud: What It Is\, How It Works\, and Why It Matters** *(angol nyelven)* **Markus Ostertag** â AWS Hero, Cloud Architect & European Sovereign Cloud Expert
Hogyan tarthatĂł egyensĂșlyban az innovĂĄciĂł, a kontroll Ă©s a megfelelĆsĂ©g a felhĆben?
**Markus Ostertag**, az **AWS European Sovereign Cloud** elismert eurĂłpai szakĂ©rtĆje rövid, lĂ©nyegre törĆ elĆadĂĄsban mutatja be, mit jelent a digitĂĄlis szuverenitĂĄs a vezetĆi döntĂ©sek, a szervezeti mƱködĂ©s Ă©s a modern felhĆstratĂ©gia szempontjĂĄbĂłl. Gyakorlati nĂ©zĆpont ad, stratĂ©giai fĂłkusszal **vezetĆknek**, **akik** **elĆre gondolkodnak**.
**17:50 â 18:05 \| SzĂŒnet â**
**18:05 â 18:50 \| Kerekasztal\-beszĂ©lgetĂ©s: AdatvĂ©delem a felhĆben â mit hoz az AWS European Sovereign Cloud?** *ModerĂĄtor: Bartha Levente â ĂgyvezetĆ @ msg Plaut Hungary*
* **dr. RĂĄcsai TĂŒnde** â JogĂĄsz, adatvĂ©delmi szakĂ©rtĆ @ Business Portfolio Kft.
* **Boross ĂdĂĄm** â Senior Solutions Architect @ AWS
* **Kulcs Viktor** â Cloud Security Architect @ TC2
* **BalĂĄzs IstvĂĄn** â Cyber Security Defense Evangelist @ IBALAZS
**18:50 â 18:55 \| Rövid szĂŒnet**
**18:55 â 19:15 \| Privacy Enhancing Technologies** **Dr. PejĂł BalĂĄzs** â Assistant Professor @ CrySyS Lab
Az elĆadĂĄs közĂ©rthetĆen mutatja be, milyen modern technolĂłgiĂĄk segĂthetnek abban, hogy a vĂĄllalatok Ă©rzĂ©keny adatokat hasznĂĄljanak elemzĂ©shez vagy mestersĂ©ges intelligenciĂĄhoz Ășgy, hogy közben csökkentik az adatszivĂĄrgĂĄs Ă©s az egyĂ©nek visszaazonosĂtĂĄsĂĄnak kockĂĄzatĂĄt.
**19:15 â 19:20 \| ZĂĄrszĂł**
**19:20 â 20:30 \| Networking đ€** Folytasd a szakmai pĂĄrbeszĂ©det Ă©s Ă©pĂts kapcsolatokat.
đ **Nyelvi megjegyzĂ©s:** A keynote elĆadĂĄs angol nyelven hangzik el. A kerekasztal-beszĂ©lgetĂ©s Ă©s a többi elĆadĂĄs magyarul zajlik.
TalĂĄlkozunk mĂĄjus 28-ĂĄn! âšâïžđȘđș
**đŹđ§ ENGLISH**
Data residency. Regulatory compliance. Operational autonomy. These are no longer just IT concerns â they're boardroom conversations. Join us for a special executive-focused AWS User Group Budapest meetup, where we go deep on the **AWS European Sovereign Cloud**: what it means for your organization, your data strategy, and your compliance posture.
We're honored to welcome **Markus Ostertag**, one of Europe's foremost voices on AWS and digital sovereignty, as our keynote speaker. Alongside him, a hand-picked panel of cloud security, legal, and architecture experts will tackle the real-world implications for enterprises operating under European regulation. As the closing session of the evening, Dr. BalĂĄzs PejĂł will take the stage with a concise presentation on how modern technologies can help companies use sensitive data for analytics or artificial intelligence while reducing the risk of data leakage and individual re-identification.
đ **English-speaking attendees are warmly welcome!** The keynote will be delivered in English, and our panelists are happy to engage in English during the roundtable and networking.
đ **This event is sponsored by msg Plaut Hungary.**
***
đïž **Agenda**
**16:30 â 17:00 \| Registration & Networking**
**17:00 â 17:05 \| Opening Remarks** MihĂĄly Balassy â AWS User Group Budapest, Levente Bartha / RĂ©ka Korcyl â msg Plaut Hungary
**17:05 â 17:50 \| Keynote: AWS European Sovereign Cloud: What It Is\, How It Works\, and Why It Matters** *(in English)* **Markus Ostertag** â AWS Hero, Cloud Architect & European Sovereign Cloud Expert
Balancing innovation, control, and compliance is one of the hardest challenges in the cloud today. As one of Europe's leading voices on AWS European Sovereign Cloud â having delivered numerous talks on the topic and working closely with AWS â Markus brings deep expertise to this session. We go deep on the AWS European Sovereign Cloud: how it addresses the multiple dimensions of digital sovereignty, what changes for builders and organizations, and where it fits in a modern cloud strategy.
**17:50 â 18:05 \| Break â**
**18:05 â 18:50 \| Roundtable: Data Protection in the Cloud â What Does AWS European Sovereign Cloud Bring?** *Moderated by Levente Bartha â CEO @ msg Plaut Hungary*
* **dr. RĂĄcsai TĂŒnde** â Lawyer, Data Protection @ Business Portfolio Kft.
* **Boross ĂdĂĄm** â Senior Solutions Architect @ AWS
* **Kulcs Viktor** â Cloud Security Architect @ TC2
* **BalĂĄzs IstvĂĄn** â Cyber Security Defense Evangelist @ IBALAZS
**18:50 â 18:55 \| Short Break**
**18:55 â 19:15 \| Privacy Enhancing Technologies** **Dr. PejĂł BalĂĄzs** â Assistant Professor @ CrySyS Lab
The presentation clearly explains how modern technologies can help companies use sensitive data for analytics or artificial intelligence while reducing the risk of data breaches and the identification of individuals.
**19:15 â 19:20 \| Closing Remarks**
**19:20 â 20:30 \| Networking đ€** Continue the conversation and connect with peers.
đ **Language note:** The keynote will be in English. The roundtable and other talks will be in Hungarian,with speakers happy to answer questions in English.
We look forward to seeing you! âšâïžđȘđș
Atkins Diet Events Near You
Connect with your local Atkins Diet community
In-Person Event: The Answers to Depression & Anxiety
This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them.
Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation donât just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance".
Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you.
The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life.
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.
Monthly Game Day!!
đđïžđČ
**Letâs have lunch and have some extra fun! Bring your favorite game! đ„ł**
Shut Up & Write! Kingsdale Shopping Center
Greetings writers! Come down and join your fellow wordsmiths for one hour of uninterrupted writing time in the upper level of the Market District Supermarket in Upper Arlington.
The main entrance of the shopping center opens onto stairs/elevator leading up to the 2nd floor cafe section where we will have a table displaying a sign with the Shut Up & Write logo.
Writing is largely a solitary craft. Practicing with others in a community setting may be the thing you need to fire your own routine.
Weâll meet on Wednesday evenings, starting the clock at 6:30, following a brief period of introductions. This is solid writing time and all inclusive. Any project is acceptable, be it fiction, non -fiction, work or homework assignment. All is welcome and will remain private to you.
The market boasts a Starbucks, a full service bar and various affordable food options. Parking is plentiful, free Wifi is provided as well as outlets for charging your devices, though they are somewhat limited, so plan accordingly.
Show up as early as you like, or stay late. This group tends to socialize some, both before and after the alloted time, but this is not mandatory to you. Feel free to come and go as you please and late arrivals are welcome.
The cafe may be noisy on occasion so headphones/ earbuds are reccommended as you see fit.
Please try to RSVP if possible so that we may grab enough seats for allâthe venue can be busy at times.
Feel free to message me privately wth any questions and/ or concerns you may have.
Happy writing!
Gold Star Business Networking
Bring your business cards and network in person with other business professionals! Gold Star Referral Clubs is one of the most established professional networking organizations in the country, with multiple groups in central Ohio. Join us!




















