Authentic Movement

Willkommen bei *"Build & Connect"*, dem Treffpunkt für Selbstständige und alle, die es werden wollen – organisiert von Gründerio. English description below. Dieses kostenfreie Event richtet sich an Menschen, die selbstständig sind und ihre Reise mit neuen Perspektiven, wertvollen Kontakten und spannenden Insights bereichern möchten. Natürlich sind auch alle willkommen, die sich noch in der Planungsphase ihrer Selbstständigkeit befinden! **Das erwartet dich bei unserem Meetup:** 🌟 **Expertentalk von Philipp Doblhoff:** Was, wenn Gründen kein Ziel ist, sondern eine Lebensweise? Ein ehrlicher Einblick in 13 Gründungen: Warum Philipp als Serial Entrepreneur immer wieder von vorne anfängt. 🤝 **Austausch auf Augenhöhe:** In einer entspannten Atmosphäre kannst du dich mit Gleichgesinnten vernetzen, Ideen austauschen und von den Erfahrungen anderer profitieren. 🍹 **Gechillte Atmosphäre:** Uns ist wichtig, dass du dich wohlfühlst und Spaß hast. Wenn sich daraus ein neuer Geschäftskontakt oder eine Zusammenarbeit entwickelt – umso besser! 🚀 **Unser Ziel:** Wir möchten dir nicht nur die Möglichkeit bieten, neue Leute kennenzulernen und echte Verbindungen zu schaffen, sondern dir auch praktische Werkzeuge an die Hand geben, die deinen unternehmerischen Alltag erleichtern und dein Business optimieren. Wir freuen uns darauf, dich bei unserem nächsten Treffen in Wien willkommen zu heißen. Lass uns zusammen lernen, wachsen und die Reise als Selbstständige gestalten. **Follow us!** [LinkedIn](https://www.linkedin.com/company/82057598/admin/dashboard/) \| [Instagram](https://www.instagram.com/gruenderio/?next=%2F) \| [Whatsapp-Gruppe](https://chat.whatsapp.com/Kyi26Bl7v8S6MwZb5VJNmT) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Welcome to *"Build & Connect"*, the meet-up for entrepreneurs and everyone aspiring to become one – hosted by Gründerio. This free event is tailored for self-employed individuals looking to enrich their journey with fresh perspectives, valuable connections, and inspiring insights. Of course, those still in the planning stages of self-employment are also warmly invited! Here’s what awaits you at our meet-up: 🌟 **Expert Talk Philipp Doblhoff** What if starting a business isn't a goal, but a way of life? An honest look at 13 startups: Why Philipp, as a serial entrepreneur, keeps starting over from scratch. 🤝 **Exchange:** Connect with like-minded people in a relaxed atmosphere, exchange ideas, and learn from the experiences of others. 🍹 **Chilled Atmosphere:** We want you to feel comfortable and enjoy yourself. If this leads to a new business connection or collaboration – even better! 🚀 **Our Goal:** Not only do we aim to help you meet new people and build meaningful connections, but we also want to provide you with practical tools to simplify your entrepreneurial journey and optimize your business. We’re excited to welcome you to our next event in Vienna. Let’s learn, grow, and shape the journey of self-employment together. **Follow us!** [LinkedIn](https://www.linkedin.com/company/82057598/admin/dashboard/) \| [Instagram](https://www.instagram.com/gruenderio/?next=%2F) \| [Whatsapp](https://chat.whatsapp.com/Kyi26Bl7v8S6MwZb5VJNmT) **Disclaimer:** This event will be recorded with photo, video, and audio material. By attending, you consent to the use of this material, including for later promotional purposes. By reserving your ticket, you agree to being contacted by Gründerio.

This time, Tipsy Tuesday is partying with all the STUWO residents👨🏻‍🎓🧑🏻‍🎓 for the Spring Break🌸! Come join us for the weekly event Tipsy Tuesday🍸 @DAM/DAM Nightclub🪩 One night 🌜. One vibe🕺🏽. No excuses🙅🏽‍♂️. If you miss this... you'll hear about it all week🥴. Get your [tickets here](https://tipsytuesday.world/guestlist/iQHuxbvZ6peMdaRw) 🎫

-Outdoor Functional Training for All Fitness Levels- Join us as we combine healthy, balanced movement with fun, gamified ideas to give you our unique FUNctional training! And in case that doesn’t really tell you what to expect, just think short intervals of exercise combined together in a playful and interactive way to help you strengthen your body in a sustainable way while allowing you to meet new people (and often even forget how hard you’re working out). As a reminder for those nervous about their fitness level: Everything we do, we do with all fitness levels in mind; so the exercises are always adjustable to your level and you’re always strongly encouraged to take it at your own pace - I mean, we’re not called My Pace for nothing! How to find us: We meet and train behind the calisthenics workout station on the Zirkuswiese of the Prater. Here a link to the location on Google maps: https://maps.app.goo.gl/QdRPEaYTiavZbmVW7 Cost: In the interest of inclusivity, we've decided to make our sessions donations based here, so you're invited to pay what you can afford. If that actually makes you more uncomfortable and doesn't make it easier to come, know that we've received donations from €2 to €20 and they all made us very happy, because our primary goal is to get people moving and to show them it can be fun all in all. The money is secondary. One other thing that’s useful to know: - In the case of bad weather, we do have a back-up location that will protect us from the rain. Should we need to move, we will change the location of this event here. Please feel free to check back here before any event where you suspect bad weather or, even better, simply get in touch with us! We’re available via WhatsApp message or email. --- If you'd like to know more about My Pace, feel free to visit our website at https://www.mypace.at

**Agentic AI Meets Cybersecurity - When Intelligent Agents Go Rogue** The rise of agentic AI is transforming industries at breakneck speed - autonomous systems that plan, decide, and act without human oversight. But what happens when that same autonomy becomes a weapon? AI agents that craft sophisticated phishing campaigns, adapt in real time to bypass defenses, or infiltrate networks like digital sleeper cells - this isn't science fiction. It's already happening. In this exclusive evening session, two founders at the intersection of AI and cybersecurity pull back the curtain on what's coming next - and what most companies are dangerously unprepared for. Ed Prinz, Co-Founder & CEO of NEOB (neob.ai) and bitpull.ai, will break down how agentic AI architectures work under the hood - from autonomous tool use and multi-step reasoning to real-world deployment in voice AI and business automation. He'll explore where the line between a helpful agent and a hostile one starts to blur. Adi Reschenhofer, CEO of CyberTrap, will reveal how deception technology flips the script on attackers - using honeypots, decoys, and AI-driven traps to lure threat actors into revealing themselves. When AI fights AI, the battlefield looks nothing like traditional security. Together, they'll dive into the questions that keep CISOs up at night: Can you trust an agent you didn't build? How do you defend against attacks that learn and evolve? And is the cybersecurity industry moving fast enough - or are we already a step behind? **Date: May 12, 2026** **Time: From 6:00 PM** **Venue: Max Brown Hotel 7th District - Schottenfeldgasse 74, 1070 Vienna** [https://maps.app.goo.gl/eMytvtrm4a89bS3S8](https://maps.app.goo.gl/eMytvtrm4a89bS3S8) **in the Cover Club!** ⚠️ Limited seats - first come, first served. No registration guarantees entry. Drinks and food at your own expense (Konsumation auf eigene Kosten). By attending, you agree to the possibility of being photographed or filmed for event documentation and promotional purposes.

This is a structured coworking session for people who want to follow through and get it done. 👉 **New here? You can join for just 2 hours to try it out.** 👉 Stay longer if you want to go deeper. To join, please register here (takes 1–2 minutes): [https://nocrastination.space/](https://nocrastination.space/) **We like a touch of mystery!** **The exact location will be sent to you by email 24 hours before the session. Please make sure to register in advance.** **Execution with Style. You start, but don't finish. We help you get it done.** Join our [WhatsApp group](https://chat.whatsapp.com/K6LidaoQhe16wZ0Se9pNM6?mode=gi_t) Follow us on [Instagram](https://www.instagram.com/nocrastinationclub/) You just haven’t been able to follow through. You start things, lose momentum and find yourself starting over again. You’re not alone. Most people get support at the beginning. And applause at the end. But the part that actually matters? The middle. The quiet, repetitive, sometimes frustrating part where nothing feels exciting, and everything depends on showing up. **That’s where we are.** At NoCrastination, we don’t meet for hype. We meet to **show up and finish something, together.** Not perfectly. Not magically. Just consistently. **Why “Style”?** Because sometimes, the hardest part isn’t the task. It’s who you believe you are when you sit down to do it. When you wear something different, something bold, unusual, or expressive: you step slightly outside your usual identity. And in that small shift… It becomes easier to start. Easier to act. Easier to follow through. **Execution with Style** Each session, you’re invited to wear something you normally wouldn’t: * the jacket that never leaves your closet * something colorful, dramatic, or expressive * something funny, strange, or unexpected * something you feel like you “can’t pull off” No pressure. But if you join in, be ready to share the story behind it. **Self-expression + execution = momentum** **What this really is** This is a space for people who: * keep starting but don’t finish * are building something (or figuring it out) * don’t want to do it alone anymore **What happens here** You bring something you’ve been avoiding. We sit down together. We focus. And you leave with something done. **Why people come back** * “I finally follow through on what I plan” * “I leave with real progress every time” * “This is the only place I actually stay consistent” **How long should I join?** You don’t need to commit to the full session. **Option 1: Try it (2 hours, 1:00 PM – 3:00 PM)** Perfect if it’s your first time or you want a light commitment **Option 2: Go deep (4 hours, 1:00 PM – 5:00 PM)** Stay for the full session and build real momentum **Time and location** 🕐 **Every Tuesday, 1:00 PM – 5:00 PM** 📍 **Jaz in the City – Ground Floor Lounge** Windmühlgasse 28, 1060 Vienna 💻 **Bring:** your laptop, journal, or anything you’ve been avoiding ☕ Please do order something from the bar, so as to keep us in their good graces! Espresso: €3.5, Americano: €4.5, Latte: €5.5. Donations to support the community are voluntary and welcome. **How it works** * **13:00–13:15 → Arrival + Soft intro + Set your task** * **13:15 - 14:45 → Deep focus session 1** * **14:45 - 15:00 → 15’ Break** * **15:00 - 16:30 → Deep focus session 2** * **16:45 onwards → Networking** * Quiet focus + optional social space * Drop in anytime, stay as long as you want Simple structure. Real progress. **First time joining?** Look for **Joanna Liu** near the ground floor bar 💛 We’ll get you settled. **This is for you if:** * You keep starting but don’t finish * You feel stuck working alone * You want structure — without pressure * You want to express yourself AND move forward **What you’ll get** Not motivation. Not a productivity hack. **You’ll get: ONE THING DONE.** And then you come back, and do it again. **This is how it starts** You don’t need to commit to anything big. Just come once. Pick one thing. Finish it. We’ll be there. As we’re growing and improving the experience, we’re moving to a more structured system. Registration is part of participating. **Stay connected** Join our [WhatsApp group](https://chat.whatsapp.com/K6LidaoQhe16wZ0Se9pNM6?mode=gi_t) Follow us on [Instagram](https://www.instagram.com/nocrastinationclub/) This is a space you can keep coming back to. **You’re not behind. You’re just in the middle.** And you don’t have to go through it alone. You are one of us.

Every Tuesday, 13:00 – 18:00 Looking for a little extra motivation to tackle your to-do list? Join us for our weekly Body Doubling event at Villa Vida! What is Body Doubling? Body doubling is a productivity technique where simply working alongside others helps you stay focused, accountable, and motivated. Whether you’re studying, working remotely, or just need a space to concentrate, being around others who are also focused can make a difference. What to Expect: A relaxed, supportive environment for getting things done Quiet spaces for deep work and focus Free WiFi throughout the cafe Bring your laptop, notebooks, or anything else you need to stay on track. Drop in anytime from 13:00-18:00 – we’re here every Tuesday to keep you in good company and good spirits while you work. See you there!  *** Jeden Dienstag, 13:00 – 18:00 Brauchst du ein bisschen extra Motivation, um deine To-Do-Liste abzuarbeiten? Dann komm zu unserem wöchentlichen Body-Doubling-Event bei Villa Vida! Was ist Body Doubling? Body Doubling ist eine Produktivitätstechnik, bei der die Anwesenheit anderer dir hilft, fokussiert, motiviert und bei der Sache zu bleiben. Ob beim Lernen, Arbeiten im Homeoffice oder anderen Aufgaben – das Arbeiten neben Gleichgesinnten kann einen echten Unterschied machen. Was dich erwartet: Eine entspannte, unterstützende Atmosphäre zum konzentrierten Arbeiten Ruhige Bereiche für tiefe Konzentration Kostenloses WLAN im gesamten Café Bringe deinen Laptop, deine Notizen oder alles andere mit, was du brauchst, um produktiv zu sein. Komm jederzeit zwischen 13:00 und 18:00 Uhr vorbei – wir sind jeden Dienstag hier, um dir Gesellschaft und positive Energie zu bieten. Bis bald! 

Where Imagination Meets Expression Use this event for drop in style attendance. You will pay 55€ per session. You can book the whole season at a reduced price [here](https://reactors.viennaimprov.org)! \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* Payment Click on "Participate" to join a session and pay 55€ per session by sending the amount to IBAN: AT072011184621669600 BIC: GIBAATWWXXX Account Holder: ViennaImprov eV Reference: WSRS + Your Meetup Name \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* Cancellation Policy If you need to cancel your participation, you can just attend another session, just make sure you make it in time so others can join from the waiting list(if there is one), otherwise you will lose this "voucher". \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* Event Description Whether you’re deep in your craft, starting your journey, or finding your way back to performing, this 8-part workshop series invites you to take creative risks, sharpen your tools, and connect through play. Led by actor, director, improviser, and seasoned teacher, Jim Libby, each session brings a fresh focus: sometimes physicality or emotional truth, other times improvisation or text work, or even authenticity training, or the craft of connection. Bilingual and welcoming: Sessions flow naturally in both English and German. No matter which language you bring, you’re fully included. What participants say: 👉 “A safe space - even when I was way out of my comfort zone.” 👉 “Sometimes challenging, sometimes life-changing, always fun.” 👉 “Jim doesn’t preach one method… he asks the right questions.” 👉 “An energy boost every time. You grow just by doing… and watching.”

Come and start your Saturday differently - with more energy and presence. We'll meet outside, breathe some fresh air, and spend 45 minutes resetting together - through breathwork, meditation and kundalini yoga. No rush, no pressure - just a practice that leaves you feeling lighter, clearer, and more yourself before the weekend really begins. You don't need any experience. You don't need to know what energy healing is or what kundalini yoga is. You just need to show up with an open heart, and I will explain everything :) This is the first meditation gathering of The Art of Connection - a Vienna community for people who want to feel more present, more alive, more at home in themselves. The park class is our open door. Come and see what it's about. Here is the location: https://maps.app.goo.gl/SgofAPJGWiaKRFVW6 **What to bring:** * Comfortable clothes you can move in * A mat or blanket, if you have one - the grass works too * Water **Investment:** Donation-based. Give what feels right to you. **Weather:** If it rains or the weather is bad, I'll post an update in the group by 8 am Saturday. See you there 🙏 Nemanja

*Included in the new [Tango Learning Pass](https://www.jessicagerdel.com/tango-learning-pass/) –* Your first step towards a Tango that reliably works on the dance floor! **Check all details [here](https://www.jessicagerdel.com/tangobasics/).** Tango Argentino Basics is an invitation to start your tango journey with solid foundations, clarity, and trust in your process. Join to learn the essentials of Tango Argentino from a mindful, embodied approach, focusing not only on *what* to do, but on *how* and *why* we move the way we do in this dance. This course is ideal for you if: * You’re a complete beginner in Tango Argentino * You’re returning to tango and want to rebuild the foundations of your dance * You’re looking for a thoughtful, body-aware approach to Tango Argentino within a friendly community * You appreciate a safe space for questions, mistakes, and exploration You’ll learn: * Fundamental posture and body organization * Tango essentials technique, connection, musicality and navigation on the dance floor * How to move with another person comfortably and clearly * The foundations needed to start social dancing, and building confidence in your movements **No previous experience required**, just curiosity to work with the principles that allow you to understand the Tango Argentino language sooner and adapt easier to real social dance situations. **You can join with or without a dance partner, and learn the role(s) of your choice**. Jessica encourages learning both. **Join us at our new studio!** Yes! We moved! A new bigger and nicer space awaits you just across the street from U3 Hütteldorfer Straße, trams 10 / 49 and bus 12A. The S-Bahn gets you there in a breeze from the other side of the city, and a Parking around the corner saves you headaches if coming by car. * **Breitenseer Straße 6, 1140 Wien** (EWTO Akademie - door on the corner) **Every Wednesday (except May 6) until July 29 at 19:00.** Drop-in/try out €20 Full course €230 Solidaritarif for students under 30 years old, unemployed and people with limited income: -20% **The [Tango Learning Pass](https://www.jessicagerdel.com/tango-learning-pass/) supports you in building your weekly practice with flexibility and consistency. Check it out or ask Jessica in person.** Follow us on [Instagram](https://instagram.com/abrazatango) and [Facebook](https://www.facebook.com/tangoimmersion/) and join [Jessica's Newsletter](https://www.jessicagerdel.com/tango-argentino-wien/#newsletter) to be the first to know more surprises to come! **Teaching approach** Spoiler alert: This is not about copying and memorizing steps. Jessica's teaching focus is on body awareness, connection, and developing good habits from the start — so what you learn works in real social dance situations and truly supports your dance in the long term. **Check out more about her work at [jessicagerdel.com](https://www.jessicagerdel.com/) and on [Facebook](https://www.facebook.com/tangoimmersion/)/[Instagram](http://www.instagram.com/abrazatango): Abrazatango.** Looking forward to seeing you there!

[Free for participants of the full Tango Immersion Weekend] --- Join us in a magical venue where every corner is designed for connection, comfort, and celebration. Now longer and on a monthly basis! Itinerante means this milonga takes place at varied locations in Vienna, and we're extremely happy about the new home we got for it! Our motto is widely known: Come as you are! All backgrounds are welcome. Respect and consent are the basis. Bring good vibes and openness to co-create a welcoming space for all. **Upcoming dates: March 8 · Apr 19 · May 17** **Zentrum Exist – Sechshauser Str. 38-36, 1150** You might want to join the workshops taking place before the Milonga. All details [here](https://www.jessicagerdel.com/tangoimmersion). Participants of the full Tango Immersion Weekend get free entrance to the milonga. Facebook & Instagram: Abrazatango [www.jessicagerdel.com](https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.jessicagerdel.com%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHip_rygIe7MAQmLUjTEAf8zJ74PYF_YFQPcXQs_UVTYE3SI4DCfVCUtKQZlO_aem_FdCxoys9KvBtfTIK7Vr64Q&h=AT3qC-9GS-HIu32iiDqU1_rdb256hhEKD1UB_FH4sx5CeE6pyb9aIa9Amo1ISgOxsWlW71YVc45mMN0gg7Ug_9lYYUJwX2XE71O2GH9QOqbp3y4WGjj_a6XMW6T_XX4gm3lY7l1SetxS_hyWWKwygw&__tn__=q&c%5B0%5D=AT1sFx6jfFRJwvNRa8GHfxrlAh2G9ts9-7QulsP8mnzore5IXiZeDa7I-0vZoiYafly-FKveaflag651uAo_4ro0h6TtuR_tLpteMVXTYjO8xHPZnWsYVtwGw5HGFw0zGpKMOMQmJbD8G-0e6wGtQTtT1j7zPFTu0FM) New to Tango Argentino? Milonga is the name we give to socials where people meet to dance Argentinean Tango. If you're attending your first one, let Jessica know and she'll guide you through to help you smoothly integrate. **This milonga is part of the Tango Immersion Program. There are workshops taking place before the Milonga that you might want to join. Check them out in our calendar or at jessicagerdel.com** (The workshops are suitable for participants with previous experience. New beginners are welcome to join the [Tango Basics Course](https://jessicagerdel.com/tangobasics) first) **You're welcome alone, with a dance partner, or friends.** Looking forward to meeting you! Further details at jessicagerdel.com Follow us on [Facebook](https://www.facebook.com/tangoimmersion/) & [Instagram](https://www.instagram.com/abrazatango): Abrazatango

**Focused Práctica for all levels –** *Included in the new [Tango Learning Pass](https://www.jessicagerdel.com/tango-learning-pass/), the 4-block of the [Tango Basics Course](https://www.jessicagerdel.com/tangobasics/), and the semester/yearly subscription to the [Tango Immersion Program.](https://www.jessicagerdel.com/tangoimmersion/) Attending just the Práctica? Get advantage of the 5-block (€60) and the 10-block (€100). Single Práctica sessions are €15.* Looking for a space to practice Tango Argentino with intention? The Focused Prácticas are open practice gatherings for dancers of all levels, whether you’re just starting out, deepening your foundations, or refining more advanced skills. **You’re welcome to:** Train individual technique or work in pairs Practice the role(s) of your choice – Most regular attendants practice both Explore what you want for as long as you like Repeat, research, and integrate what you’re currently learning wherever that may be **This is not a class, and not a milonga.** **It’s a space for mindful practice, curiosity, and experimentation.** There's plenty of room for those who want to practice navigation in ronda or something else on a fixed spot without disturbing each other's process. It's not required to attend my classes to join, the Focused Prácticas are open to all backgrounds. **Here you can expect:** A welcoming, respectful atmosphere Space to focus without pressure Supportive presence if questions arise Freedom to choose what you want to work on Socializing and exchanging feedback with others is welcome; consent and respecting each person’s process is the base. When I'm traveling, the Focused Prácticas are hosted by Justina. **When & Where?** Sundays at 20:00, after the Tango Basics class\* EWTO Akademie – Breitenseer Straße 6, 1140 Wien \*Except during our [Tango Immersion Weekends](https://www.jessicagerdel.com/tangoimmersion), in which the Práctica takes place on Saturdays at 20:15 at a different location. Check our calendar for details. **Whether you’re building foundations, maintaining a regular practice habit, or simply looking for a place to dance with intention, you’re warmly invited.** Come as you are. Practice what matters to you. Grow together with intention. See you on the dance floor! Abrazo, Jessica **Check out our full calendar at jessicagerdel.com** **Facebook/Instagram: Abrazatango**

## \#\# Verbundenheit und Freiheit in Deinen Beziehungen Diese Online-Gruppe bietet Dir erprobtes Wissen, regelmäßige Unterstützung und ein gemeinsames Ziel. Genau die Vorraussetzungen um Selbstbewusstsein, Klarheit und befriedigende Beziehungen zu entwickeln. ### **Was Du lernst:** Du entwickelst Schritt für Schritt die Fähigkeiten und den Mut: * Dich mit Deinen echten Wünschen zu zeigen * Nähe und Distanz anzupassen * Klar und deutlich „Nein“ zu sagen * Große Freiheit und tiefe Verbundenheit in Deinen Beziehungen zu erleben ### **Das bekommst Du:** * 6 Online-Treffen (je 2 Stunden) * 3 Monate intensives Training * direktes Üben ohne Vorträge * Eine feste Gruppe mit 8 entschlossenen Teilnehmer:innen ### **Was Du übst:** * Selbstvertrauen und Verbindung aufzubauen, indem Du Deine Sinne nutzt und Deine Wirklichkeit in klaren Sätzen beschreibst * Ängste zu konfrontieren und hemmende Illusionen zu überwinden * Manipulation und Machtspiele zu erkennen – und sie zu beenden ### **[=> Anmeldung über Eventbrite](https://www.eventbrite.de/e/radikale-ehrlichkeit-onlinegruppe-2026-mittwoch-tickets-1986576348335?aff=Meetup)** ### **Außerdem lernst Du:** * Wie Du den nötigen Mut im Körper findest * Wie Du die gelernten Fähigkeiten im Alltag anwendest – um besser Nein zu sagen, mehr Geld zu verdienen und besseren Sex zu haben ### **Termine:** 6x Mittwoch 19:00–21:00 Uhr via Zoom ### **Kosten:** 290 € für alle 6 Termine Ratenzahlungen und Sonderpreise für Geringverdiener und Studierende sind möglich – sprich mich direkt an:📧 **[[christoph@radikaleehrlichkeit.de](mailto:christoph@radikaleehrlichkeit.de)]()** ### [=> Anmeldung über Eventbrite](https://www.eventbrite.de/e/radikale-ehrlichkeit-onlinegruppe-2026-mittwoch-tickets-1986576348335?aff=Meetup) ### **Für wen ist dieser Kurs?** Für Erwachsene, die ihre Beziehungsfähigkeit verbessern und erleben möchten, wie es sich anfühlt, echte Beziehungen zu führen – praktisch, radikal ehrlich, ohne Umwege. ### **Achtung:** In diesem Kurs bist Du wahrscheinlich mit intensiven Gefühlen und unbequemen Erkenntnissen konfrontiert. Wenn Du diese lieber vermeiden möchtest, ist dieses Training nicht für Dich. **Wichtig:** Dieses Angebot ist **keine Therapie** und **keine Heilbehandlung**.Bei gesundheitlichen oder psychischen Bedenken sprich bitte vorher mit Deiner Ärztin oder Deinem Therapeuten. ### **[=> Anmeldung über Eventbrite](https://www.eventbrite.de/e/radikale-ehrlichkeit-onlinegruppe-2026-mittwoch-tickets-1986576348335?aff=Meetup)**

*Included in the new [Tango Learning Pass](https://www.jessicagerdel.com/tango-learning-pass/) –* Your first step towards a Tango that reliably works on the dance floor! **Check all details [here](https://www.jessicagerdel.com/tangobasics/).** Tango Argentino Basics is an invitation to start your tango journey with solid foundations, clarity, and trust in your process. Join to learn the essentials of Tango Argentino from a mindful, embodied approach, focusing not only on *what* to do, but on *how* and *why* we move the way we do in this dance. The Tango Basics Course is ideal for you if: * You’re a complete beginner in Tango Argentino * You’re returning to tango and want to rebuild the foundations of your dance * You’re looking for a thoughtful, body-aware approach to Tango Argentino within a friendly community * You appreciate a safe space for questions, mistakes, and exploration You’ll learn: * Fundamental posture and body organization * Tango essentials technique, connection, musicality and navigation on the dance floor * How to move with another person comfortably and clearly * The foundations needed to start social dancing, and building confidence in your movements **No previous experience required**, just curiosity to work with the principles that allow you to understand the Tango Argentino language sooner and adapt easier to real social dance situations. **You can join with or without a dance partner, and learn the role(s) of your choice**. Jessica encourages learning both. **Join us at our new studio!** Yes! We moved! A newly renovated studio awaits you just across the street from U3 Hütteldorfer Str. and trams 10 / 49. The S-Bahn gets you there in a breeze from the other side of the city, and a big Parking around the corner saves you headaches if coming by car. * **Breitenseer Straße 6, 1140 Wien** (EWTO Akademie) **Every Wednesday from April 8 to July 29 at 19:00 (except May 6, that we have a Milonga with live music you're welcome to join too).** You're welcome to drop-in but tango starts making sense with consistency. Drop-in €20 Full course (12 classes & 4 guided practice sessions) €230 Solidaritarif for students under 30 years old, unemployed and people with limited income: -20% **The [Tango Learning Pass](https://www.jessicagerdel.com/tango-learning-pass/) supports you in building your weekly practice with flexibility and consistency. Check it out or ask Jessica.** Follow us on [Instagram](https://instagram.com/abrazatango) and [Facebook](https://www.facebook.com/tangoimmersion/) and join [Jessica's Newsletter](https://www.jessicagerdel.com/tango-argentino-wien/#newsletter) to be the first to know more surprises to come! **Teaching approach** Spoiler alert: This is not about copying and memorizing steps. Jessica's teaching focus is on body awareness, connection, and developing good habits from the start — so what you learn works in real social dance situations and truly supports your dance in the long term. **Check out more about her work at [jessicagerdel.com](https://www.jessicagerdel.com/) and on [Facebook](https://www.facebook.com/tangoimmersion/)/[Instagram](http://www.instagram.com/abrazatango): Abrazatango.** Looking forward to seeing you there!

Hello there! We'd like to welcome you to our FREE Sahaja Yoga meditation meetings hosted by Wolfgang, Hamid, Anil, Shantanu & friends which take place in Vienna – 7pm Thursdays. With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. We are all volunteers of a Charity association and have many years of experience in offering free Sahaja Yoga Meditation classes. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. The classes are designed to help those attending get into a genuine meditative state, which can be felt tangibly. It is quite effortless and spontaneous. The free classes feature introductory talks, video's, practical workshops and general question and answer opportunities, making them perfect for seekers trying to establish a state of yoga, and they are available across Vienna most evenings and throughout Austria. The idea is that you don't do yoga - you Achieve Yoga! Sahaja Yoga Meditation is a simple, time-honored technique. It helps those who enjoy it, reduce stress and increase wellness and health holistically. It brings better focus and helps people become more centered and better balanced. Anyone can do it. Founded by Shri Mataji Nirmala Devi, Sahaja Yoga Meditation is a world wide movement for peace and self awakening. All the meetings and classes are free of any charge. Each week we go through simple meditation techniques, often with guided meditations to help reduce stress and achieve the peace of true meditation. We share tips on how to help stay in balance during the day and how to meditate at home. The meditation is based on connecting with the inner chakras (energy centres) and balancing the subtle body. The tradition and aims of meditation are explained which in essence is to be in the present with no mental activity or thoughts about the past or the future. Occasionally there are 1 day retreats to help those interested, deepen their individual experience and hear advice and tips from those who have been practicing for some time. It’s ultimately all about getting into ‘thoughtless awareness’, a natural state of being. 10 Reasons to try-out Sahaja Yoga Meditation in Vienna in 2015 It’s easy. You don’t have to spend years living in the mountains to achieve enlightenment. You don’t have to give up anything or spend weeks in silence. You don’t have to learn mantras or wear special clothes or even try to clear my mind. The meditation simply happens spontaneously. The classes are easy and fun, and as long as you keep up your daily ten minutes of meditation you find you are able to achieve a deep and peaceful meditation on a regular basis. It’s free. You don’t pay for your meditation. There are no catches, and there are no hidden expenses. If you missed attending classes one week, it doesn’t matter. You just picked up the classes again when you could manage it. It is simply the generosity of spirit of other Sahaja Yoga meditation practitioners that allows Sahaja Yoga to be taught to whomever desires it, at no cost. You can see results. You feel relaxed and you feel a deep sense of calm. Now you can also feel your chakras (energy centres) and through the meditation techniques learnt along the way you can understand the vibrations of your own energy centres. If you feel unwell you meditate and use the techniques you’ve learnt to heal your chakras, and you can then feel the centres clearing, and as a consequence your health improves. It’s all-inclusive. All the major religions and their core teachings are acknowledged and respected in Sahaja Yoga. No one’s spiritual journey is right or wrong. And through meditation the wisdom of all the great gurus and saints is easily revealed and understood. In fact, you’ll find that since you’ve been meditating you’ll come to understand and appreciate the teachings of great teachers such as Lao Tse, Buddha and Mohammed. You’re your own boss. You meditate and introspect at your own pace. You don’t have to keep up with others, or feel pressured into doing things you’re not comfortable with. You are your own teacher, your own guru, your own master. This technique of meditation empowers you and enables you to help yourself. You don’t have to rely on anybody else. Of course, there are many people who practice Sahaja Yoga Meditation who can teach you a great deal about the yoga & meditation and its various techniques. However, all that you need is ultimately within you. It’s everywhere. Sahaja Yoga is practiced in almost every country in the world. So, no matter where you travel you can always locate a local Sahaja Yoga Meditation programme that you can attend. Whenever you get the chance, and no matter where you are, You try to link up with other Sahaja Yoga practitioners and enjoy a collective meditation. (Meditating with others is a much deeper and more powerful experience than meditating alone.) It’s portable. You don’t need to take anything with you to meditate: no mats, no potions, no special clothing or books. You can meditate anywhere – in a quiet room or on a noisy bus; at the beach or watching a movie. Thoughtless awareness (the state of meditation) is easy to achieve if you keep meditating daily, and it can be achieved in almost any situation. It makes sense. Everything you’ll learn will make sense. There is a lot of common sense in Sahaja Yogameditation, and even though not everything was known to you (for example, the chakras and their respective qualities), once you have a chance to learn more about the meditation, it feels very natural and comfortable. Everybody does it. When you begin a hobby or join a new group, you often find that there are particular types of people who are in the group with you. For example, some groups attract younger people, others older folk; some groups have a lot of people who are wealthy, or people who live in a certain part of town. In Sahaja Yoga you will find people from every walk of life, from every demographic – male and female, young and old, rich and poor, every shape, size and colour, with varying interests, languages and beliefs. You don’t have to be a certain type of person to do Sahaja Yoga meditation. It is one of those rarities: something for everybody. You feel good. Without fail, every time you sit down to meditate you feel better. Whether you manage to have a deep meditation or not makes no difference, and as a consequence your family and friends are reaping the benefits. So there you have it......ten reasons...... Pop along to a Free Sahaja Yoga Meditation weekly Meeting

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!). **HOW IT WORKS** **Step 1: Bring a topic** Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event. **Step 2: Circle up & share** We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds. **Step 3: Walk, talk & float** We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!" **Step 4: Feel more alive** Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times. *For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)* **HOW TO BRING A GREAT TOPIC** A great topic = something you're genuinely curious about. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. **WHAT TO EXPECT** This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **FAQ** * Wear casual athletic attire and sneakers. It's a long walk! * We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space. * We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic! **LOGISTICS** * If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. * There's a restroom along the route at [Tuttle Park Community Center](https://maps.app.goo.gl/KTZJgLE1CrrbRNmJ7), which is about two‑thirds of the way from [Clinton-Como Park](https://maps.app.goo.gl/z8Cx8evwLiWundMe8) to our [turnback point](https://maps.app.goo.gl/ZXk7qUVszLQ8EJxHA). * Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details. * If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋 **IF YOU WANT TO GO DEEPER...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Join us this Thursday (5/14) at 6:30 pm at Rocky Fork Metro Park in Westerville as we walk about 2.5 miles of a fully paved trail. The Beech Woodland trail is a flat yet scenic trail with a variety of landscapes. Let’s take it in together!

We will show how to build custom agents with Microsoft Agent Framework. Attendees will learn how to build and custom host agents when Microsoft Foundry is not a viable option.

# **Saturday, May 16, 2026** **Beginners’ Session 1:30 to 2:00 PM** **Dancing 2:00 to 4:30 PM** **Please note that this is an afternoon dance!** **You are invited to join us for dinner at Olive and Lime (in the church’s back parking lot) after the dance.** **Kim Thompson, from Athens, will take the mic and we’ll dance to the music of Roscommon Sessions. Kim will lead us through a variety of old and new dances that welcome newbies and delight experienced dancers.** **Roscommon Sessions, a traditional Irish music quartet from Columbus, Ohio, began their musical journey centered around the energy and spontaneity of Irish sessions. They are excited to bring their lively jigs and reels, a couple of flowing waltzes, and the occasional musical surprise to the All Soles contra dancers!** **Roscommon Sessions is Steve Steele (guitar), Jim Lindroth (percussion), Carol Metheny (fiddle) and Sarah Sigmon (fiddle).** **We hope to see you dancing!** **Location: First Unitarian Universalist Church, 93 W. Weisheimer Road, Columbus, OH 43214.** **Cost is $10 for adults, $5 ages 12-25.** **New to dancing? A beginners’ session, from 1:30 to 2:00 PM, will get you started. You will learn some basic figures that will be repeated in the afternoon’s dances. All dances will be taught and no partner is needed. Dancing is from 2:00 to 4:30 PM.** **Please bring your own refillable water bottle.** **All Soles Dance upcoming dance dates are, as follows:** **June 20, 2026** **Tentative:** **July 25, 2026–Summer Potluck and Dance** **No August Dance** **September 26, 2026** **October 17, 2026** **November 21, 2026** **December 19, 2026** **Visit our website at: https://firstuucolumbus.org/connection/all-soles/**

**✅ Bachata Mondays with Todd Smith!** **👉 Beginner Bachata Class** **$15 In Advance / $20 At the Door** 7:00 pm – 7:15 pm … Registration 7:15 pm – 8:15 pm … Beginner Class **👉 Intermediate Bachata Class** **= $15 In Advance / $20 At the Door** 8:15 pm – 8:30 pm Registration 8:30 pm – 9:30 pm Intermediate Class **👉 If You Take Both Bachata Classes** **= $25 In Advance / $35 At the Door** **👉 Buy Advance Tickets Now at:** https://columbussalsadancing.com/bachata-mondays-dance-class-tickets/