Authentic Movement

Wednesdays in Dublin — Weekly Tango Training Join us every Wednesday in Dublin for tango classes in both roles, guided by skilled instructors with proven teaching methods. * 6:00 pm – Beginners / Fundamentals * 7:00 pm – Intermediate & Advanced * 8:30–11:00 pm – La Social Tango Práctica Location: The Factory at Bolands Mills – Dublin [https://maps.app.goo.gl/yd1LcR6GjYu6BxLY6](https://maps.app.goo.gl/yd1LcR6GjYu6BxLY6?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExdjRyQVdNZkVmUkJ1V1RvenNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7yN3iNFc2n1ANabQ7IIuLCN0Rbz14MLaAk5wrTcjH-8Mijkth5VocVeDWrGw_aem_gfsWiXdJOsLJ4BSvO5NMMg) Admission: Only 6pm -Fundamental class €15 Only 7pm int/adv class €18 7pm Class + Practica (or full evening): €20 Practica only: €10 Refine your technique, deepen your connection, and experience tango in a welcoming space full of positive energy and passion. Come solo or bring a partner — all are welcome! Organized by Lucia & Gerry, Corresponding Academicians of the National Tango Academy of Argentina. Tango Classes Lucia & Gerry — the first and only multidisciplinary tango school in Ireland

An hour of fun and dancing with a side of fitness. Come along and have some fun 🙌🏽🙌🏽😊😊

***Become a confident dancer in only 6 weeks!*** Our New Beginner Salsa & Bachata Course is Starting! Come & Try our Classes at the start of the New Term at the cost of only €10 per class! If you decide to join the Academy, just pay the difference after the class❤️ Make New Friends👫 Try New Hobby💃🕺Socialize Through Dancing👩‍❤️‍👨 If you are Solo Dancer or New Salsa Dancer, take this opportunity to do something different and make new friends! **Timetable:** ***Bachata Class: 7.30PM – 8.30PM*** ***Salsa Class: 8.30PM – 9.30PM*** ***Social Dance: 9.30PM – 10.30PM*** For more information check our website: [www.nochesalsera.com](www.nochesalsera.com)

Join us for a fun-filled new evening class of **Tango** **for Improvers Level** Whether you have two left feet or have never danced before, this class will have something for you. We will guide you through the basic steps and techniques of tango, helping you discover the elegance and passion of this captivating dance form. Join us to experience the joy and freedom of this beautiful dance and **meet a room of new friends along the way** In these classes our experienced instructors will break down the tango moves and build them up gradually, ensuring that you get a solid foundation. You will learn the fundamental techniques, including posture, embrace, and footwork, and gain confidence in leading or following your partner. Throughout these lessons we will focus on partner connection and musicality, allowing you to express yourself and create beautiful movements on the dance floor. **No partner or previous dance experience is necessary.** Just come with comfortable clothing and shoes, and be prepared to immerse yourself in the enchanting world of tango. Join us for a memorable evening of rhythm, connection, and pure enjoyment. **CLASS FEES:** *We offer a 6 week Pass for just €99 or you can pay as you go for €20 per class* ***Let's dance the night away at Tango Fiesta Dublin!*** **[VISIT OUR WEBSITE FOR MORE DETAILS AND INFO](https://tangofiesta.ie/)** [www.tangofiesta.ie](www.tangofiesta.ie)

Please PREPAY for this game either by https://revolut.me/davidandl or Paypal ([kenna.david@gmail.com](http://kenna.david@gmail.com/)) √ We have just 60 minutes to play, so please come along a few minutes early to ensure we can start on time. √ The maximum number of players is 14. If you are not among the 14, please do not attend the pitch. If you are one of the 14, please be sure you show up. Places are in high demand, so unfortunately, failure to show will result in your immediate removal from the group. √ As always, you participate in these games at your own risk and agree to indemnify the organisers from any injury, loss, claim, or infection.

Let's celebrate how far we've come! This special recording session is exclusively for students who attended classes this semester and know the choreography. It's your chance to capture your progress on camera, see how your movement has transformed since day one, and create a beautiful reference to look back on. Come ready to shine. **Location:** The Liffey Trust Studios, Studio 2 **When:** Saturday, 20th of June **Time:** 11:00 To reserve your spot, please join this event and complete the payment: • **Cash:** €15 • **Transfer:** €16 Payment link: [revolut.me/mariafxfqd](revolut.me/mariafxfqd) Reconnect with your true self through movement and community 🧡

A relaxed belly dance-inspired movement session in Dublin city centre. This class is an accessible movement practice designed to support wellbeing, posture, and gentle full-body fitness. We work from simple foundational movements and focus on: ✨ Core strength and stability ✨ Posture and body alignment ✨ Hip, lower back, and leg mobility ✨ Coordination and balance ✨ Body awareness and relaxation No experience is required. This is an open-level session where we explore movement in a simple and supportive way, without performance pressure. The focus is on how the body feels, not how it looks. *** ## Social & Community After the session, you are welcome to stay for a coffee or lunch nearby in Dublin city centre. A relaxed way to connect and enjoy the weekend. *** 📍 Mind the Step Café, Dublin City Centre 🕛 Saturday 12:00 PM 💶 €10 contribution towards studio rental (class itself is free)

What does authenticity mean? What is 'authentic thinking'? What does it have to do with who we are and who we are becoming? Join us for a talk by Dr. Frances Hannon, PhD researcher in philosophy in Maynooth University as she investigates these questions through the lens of Edith Stein's philosophical anthropology. If you'd like to receive primer material on the talk and be informed about future events by email, you can also register here: https://forms.gle/QaGzqky6V7K6Ve6f6

Join us to celebrate the International Day of Yoga with a nourishing gathering of movement, mindfulness, connection, and community. This event is an invitation to slow down, reconnect with yourself, and experience the simple reminder that you belong - exactly as you are. Together, we will move through a beautiful yoga flow designed to cultivate presence, strengthen the mind-body connection, and create space for inner reflection. Following the practice, we’ll gather in a reflection circle where everyone is welcome to share, listen, and connect in a supportive and judgment-free environment. We’ll finish with coffee and meaningful conversation. What to Expect * A beautiful yoga flow suitable for all levels * Mind-body connection and mindful movement * Guided reflection practice * A safe and welcoming space for expression * Time to slow down, breathe, and simply be * Mindfulness and self-awareness practices * Meaningful conversations and community connection * Coffee and connection after the session What to Bring * Your yoga mat (mats will also be available if needed) * Comfortable clothes you can move in * A bottle of water Contribution This is a pay-what-you-can event. Everyone is welcome, regardless of their financial circumstances. Registration will be available at the desk upon arrival. Whether you’re completely new to yoga or have an established practice, this gathering is open to everyone. Come as you are, take a pause from the busyness of life, and join us in celebrating connection, presence, and belonging. We look forward to sharing this space with you. With Love ❤️, Ana & Jen

⚠️ 1. Venue: [Third Space](https://maps.app.goo.gl/PmYZgQURX9Ebcihq5) (Smithfield) 2. Start time: 7:30PM This event has a different topic each time and includes a variety of interactive exercises. It's an engaging and creative way to express ourselves, and connect with how others think, feel and deal with life. We will aim to provide a supportive and safe environment and open up about our lives freely. A lot of times we don't talk about what we are really going through because we are worried of what people might think of us. This causes us to bottle things up, feel disconnected with the people around us or feel ashamed of ourselves. Anything you share in the session is confidential and shall not be disclosed outside of the room. Please only RSVP if you intend to come and change your RSVP to 'No' if you are not going to be able to attend. **PRICE**: 5 € to cover costs (Revolut/Cash/Paypal). Please pay the fee after the event. **TIME**: We will start at 19:30 and finish at 20:50. Please be on time, to respect the event and other members in the group. **VENUE**: *We are meeting at Third Space @Smithfield Market Smithfield, Dublin 7, D07 P440* \*\*Keep in touch with us: \*\*[https://activesocialconnections.com](https://activesocialconnections.com/)

Join me on the mat this Pride for an open air yoga session in support of Belong To - LGBTQ+ Youth Ireland Donate on: [https://www.idonate.ie/fundraiser/jamesyogaflow](https://www.idonate.ie/fundraiser/jamesyogaflow "https://www.idonate.ie/fundraiser/jamesyogaflow") This is a chance to move, breathe and connect with the community while raising vital funds to support the LGBTQ+ community, whether you’re a regular practitioner or you’re brand new to yoga. 100% of money raised goes to Belong To. Belong To is the national organisation for LGBTQ+ young people and their families in Ireland. Belong To offers advice, information and crisis counselling supports for LGBTQ+ youth, as well as supports for families to help them support their loved on. They provide safe and fun spaces for young people to meet and individualised support with professionals such as youth workers. The charity runs schools and youth service programmes to develop inclusive and welcoming spaces for LGBTQ+ youth right across the country, and advocates with and for LGBTQ+ youth for inclusive policy and legislation. For full details on the work of Belong To, visit: www.belongto.org

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!). **HOW IT WORKS** **Step 1: Bring a topic** Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event. **Step 2: Circle up & share** We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds. **Step 3: Walk, talk & float** We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!" **Step 4: Feel more alive** Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times. *For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)* **HOW TO BRING A GREAT TOPIC** A great topic = something you're genuinely curious about. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. **WHAT TO EXPECT** This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **FAQ** * Wear casual athletic attire and sneakers. It's a long walk! * We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space. * We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic! **LOGISTICS** * If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. * Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details. * If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋 **IF YOU WANT TO GO DEEPER...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

# **Saturday, June 20, 2026** **Beginners’ Session 1:30 to 2:00 PM** **Dancing 2:00 to 4:30 PM** **Band: Gem City Revelers** **Caller: David Mould** **You are invited to join us for dinner at Olive and Lime (in the church’s back parking lot) after the dance.** **Location: First Unitarian Universalist Church, 93 W. Weisheimer Road, Columbus, OH 43214.** **Cost is $10 for adults, $5 ages 12-25.** **New to dancing? A beginners’ session, from 1:30 to 2:00 PM, will get you started. You will learn some basic figures that will be repeated in the afternoon’s dances. All dances will be taught and no partner is needed. Dancing is from 2:00 to 4:30 PM.** **Please bring your own refillable water bottle.** **All Soles Dance upcoming dance dates are, as follows:** **July 25, 2026–Summer Potluck and Dance** **No August Dance** **September 26, 2026** **October 17, 2026** **November 21, 2026** **December 19, 2026** **Visit our website at: https://firstuucolumbus.org/connection/all-soles/**