Authentic Movement

**✈️5D4N BANGKOK + ENCHANTING KHAO KHO "THE THAI ALPS"** **Departure Date: 20-24 Dec 2025 (Sat-Wed)** **{CONFIRMED TRIP, SLOTS ARE AVAILABLE}** **INTERESTED, WHATAPPS 94884478 Wilfred or SIGN-UP HERE** [https://www.meetup.com/lets-go-travelling-hiking/events/310440053/](https://www.meetup.com/lets-go-travelling-hiking/events/310440053/) **☆Why Go Khao Kho in December?** Khao Kho known as "THE THAI ALPS" is the perfect escape to cool alpine air, sea of clouds, sunrise / sunset views and scenic mountainous hikes. Besides cafes hopping, there are many historical temples and cultural sites to be explored. The undiscovered gem 6-hours North of the busy capital is serene and laidback. Teeming with undisturbed nature and spellbinding views, Khao Kho should definitely be on your travel bucket list! **Best time to visit:** Between mid-Nov to Jan when seasonal [strawberry farms ](https://www.google.com/maps/place/%E0%B9%84%E0%B8%A3%E0%B9%88%E0%B8%AA%E0%B8%95%E0%B8%A3%E0%B8%AD%E0%B9%80%E0%B8%9A%E0%B8%AD%E0%B8%A3%E0%B8%B5%E0%B9%88%E0%B8%A5%E0%B8%B8%E0%B8%87%E0%B8%AB%E0%B8%99%E0%B8%B1%E0%B9%88%E0%B8%87/@16.6682328,101.0240229,17z/data=!3m1!4b1!4m5!3m4!1s0x0:0x6a88b443305ccf8f!8m2!3d16.6682328!4d101.0262116)open and [fields of lavender-like verbena flowers](https://www.tripadvisor.com.sg/Attraction_Review-g673836-d12049222-Reviews-Khao_Kho_Wind_Farm-Khao_Kho_Phetchabun_Province.html) are in full bloom. En route to Khao Kho, at Lopburi town, [sunflower fields](https://www.tripadvisor.com.sg/Attraction_Review-g2237141-d6641099-Reviews-Sunflower_Field-Phatthana_Nikhom_Lopburi_Province.html) will in full bloom too **☆ Trip Highlights > 15 Attractions!!!!** **☆ KHAO KHO 考柯 "THE THAI ALPS"☆** ➡**Saraburi Sunflower Fields (Pitstop at Lopburi)** ➡**Phu Thap Boek Mountain** (Enjoy sunrise/sea clouds) ➡Khao Kho Viewpoint sunrise/sea clouds ➡Beautiful sunset at Tanrak Talaymok ➡Phu Hin Rong Kla National Park Scenic Leisure Hike ➡Phukaew Peak (Watch Sunset + Cafe) ■ Strawberry Farm ■ Hydrangea Cafe ■ Khao Kho Wind Turbine ■ The Blue Sky Garden ■ Pino Latte ■ Wat Phra That Pha Sonkaew ■ Itthi Weapons Museum ■ Khao Kho Memorial ■ Khao Kho Royal Palace & Yaa Mountain Peak, and more..... **☆ 2D1N BANGKOK☆** **Why is Bangkok so famous?** Bangkok, the capital city of Thailand, is famous for its **vibrant culture, street food, shopping, nightlife, and tourist attractions like Grand Palace, Wat Phra Kaew, and Wat Arun**. and more..... **\*\*Event Details:** **1-2 persons signup & payment together is $1150/person** **3 or more signup & payment together is $1100/person** **(Exclude Self Purchase Air-Ticket & Travel Insurance)** **❈Includes:** \- 5D4N Hotel based on twin sharing room -Airport transfer -All Meals As Mentioned -Transportation -All Entry Tickets \- 2 Bottles of drinking water per person per day **❈Excludes:** \- Travel Insurance \- Self Booking Air Tickets\, $400\+\+ \- Items not mentioned in Itinerary \- Tipping of USD3/person per day **REGISTRATION, ITINERARY, TICKET BOOKING, DEPOSIT & PAYMENT:** ✓Those interested to join us, please kindly RSVP with your name and mobile# for us to inform you ✓Once we have gathered enough people, we will confirm the tour and start to go ahead with self booking air-ticket Best Advice: Once you have decided to go, please RSVP in Meetup. (we confirm the tour faster and get the air-ticket at cheaper price!!) ✓Highlighted in **EVENT ATTRACTION/ COVERAGE** will cover in itinerary ✓After air-ticket has booked, deposit of $300 to confirm your slot/s and final payment need to be settled 2 weeks before departure date. **TA License No 03066** **TA NAME: WILFRED GO TRAVELLING & HIKING PTE LTD**

We are launching a new Beach Tennis Group Class every **Friday from 745–915 PM at Pasir Ris Park**. Whether you’re completely new to the game or an experienced player looking to sharpen your skills, this session is designed for **all levels**: * Beginners will learn the fundamentals — strokes, movement, and coordination on sand. * Intermediate and advanced players can work on strategy, consistency, and competitive drills. You can register your interest here: [https://form.jotform.com/pacificbeachtennis/pbta-sign-up](https://form.jotform.com/pacificbeachtennis/pbta-sign-up), or contact Luke at 9476 5258 to register

**Who Is This Session For:** Beginner tennis players with no experience or play for less than 1 year. **What You'll Learn:** \- Foundational tennis skills\, footwork\, forehand and backhand strokes\, volley and serve \- Learn progressively\, in stages\, to adapt and improve on these basic skills \- Spar with players of similar standard \- Learn tennis from certified coach \- At least 2 years of coaching experience **What To Prepare:** Water bottle, sports attire, tennis racket will be provided to you :) **Number Of Pax:** Max 4 pax per group **Wet Weather Policy:** Reschedule in case of rain, 1h before lesson **Time:** Friday 8-9 pm **Price:** $45 per class $150 for 4 classes ($37.50/class) Please PM or Whatsapp Gabriel ([8401 4648](https://wa.me/6584014648)) if you are interested! 😊 ➡️ [https://wa.me/6584014648](https://wa.me/6584014648) **We Also Have Classes Other Popular Locations** River Valley, Buona Vista, Tampines, Punggol, Upper Thomson, Stadium, Farrer Park, Kembangan, Choa Chu Kang, Lorong Chuan, Senja Cashew CC, Bukit Batok and many more! **View All Our Tennis Classes Islandwide! 👇** [https://sporthitch.com/tennis/](https://sporthitch.com/tennis/) **Arrange For Adult Private Tennis Classes! 👇** [https://sporthitch.com/adult-private-tennis-classes-singapore/](https://sporthitch.com/adult-private-tennis-classes-singapore/) **Arrange For Kids Private Tennis Classes! 👇** [https://sporthitch.com/kids-private-tennis-classes-singapore/](https://sporthitch.com/kids-private-tennis-classes-singapore/)

Step up, try Pickleball. Pickleball is a growing sport in the world, named the fastest growing sport in the US for the past 2 years. Up to 6 pax per class. ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class ### **Cancellation Policy** Credits will be considered used if class is cancelled within 24 hours before the start of the lesson

**✈️5D4N BANGKOK + ENCHANTING KHAO KHO "THE THAI ALPS"** **Departure Date: 20-24 Dec 2025 (Sat-Wed)** **{CONFIRMED TRIP, LAST 2 SLOTS AVAILABLE}** **INTERESTED, WHATAPPS 94884478 Wilfred or SIGN-UP HERE** [https://www.meetup.com/lets-go-travelling-hiking/events/310440053/](https://www.meetup.com/lets-go-travelling-hiking/events/310440053/) **Something you cannot miss, join us after watching!!!** **[https://www.facebook.com/share/v/1BczfHQGJU/](https://www.facebook.com/share/v/1BczfHQGJU/)** **☆Why Go Khao Kho in December?** Khao Kho known as "THE THAI ALPS" is the perfect escape to cool alpine air, sea of clouds, sunrise / sunset views and scenic mountainous hikes. Besides cafes hopping, there are many historical temples and cultural sites to be explored. The undiscovered gem 6-hours North of the busy capital is serene and laidback. Teeming with undisturbed nature and spellbinding views, Khao Kho should definitely be on your travel bucket list! **Best time to visit:** Between mid-Nov to Jan when seasonal [strawberry farms ](https://www.google.com/maps/place/%E0%B9%84%E0%B8%A3%E0%B9%88%E0%B8%AA%E0%B8%95%E0%B8%A3%E0%B8%AD%E0%B9%80%E0%B8%9A%E0%B8%AD%E0%B8%A3%E0%B8%B5%E0%B9%88%E0%B8%A5%E0%B8%B8%E0%B8%87%E0%B8%AB%E0%B8%99%E0%B8%B1%E0%B9%88%E0%B8%87/@16.6682328,101.0240229,17z/data=!3m1!4b1!4m5!3m4!1s0x0:0x6a88b443305ccf8f!8m2!3d16.6682328!4d101.0262116)open and [fields of lavender-like verbena flowers](https://www.tripadvisor.com.sg/Attraction_Review-g673836-d12049222-Reviews-Khao_Kho_Wind_Farm-Khao_Kho_Phetchabun_Province.html) are in full bloom. En route to Khao Kho, at Lopburi town, [sunflower fields](https://www.tripadvisor.com.sg/Attraction_Review-g2237141-d6641099-Reviews-Sunflower_Field-Phatthana_Nikhom_Lopburi_Province.html) will in full bloom too **☆ Trip Highlights > 15 Attractions!!!!** **☆ KHAO KHO 考柯 "THE THAI ALPS"☆** ➡**Saraburi Sunflower Fields (Pitstop at Lopburi)** ➡**Phu Thap Boek Mountain** (Enjoy sunrise/sea clouds) ➡Khao Kho Viewpoint sunrise/sea clouds ➡Beautiful sunset at Tanrak Talaymok ➡Phu Hin Rong Kla National Park Scenic Leisure Hike ➡Phukaew Peak (Watch Sunset + Cafe) ■ Strawberry Farm ■ Hydrangea Cafe ■ Khao Kho Wind Turbine ■ The Blue Sky Garden ■ Pino Latte ■ Wat Phra That Pha Sonkaew ■ Itthi Weapons Museum ■ Khao Kho Memorial ■ Khao Kho Royal Palace & Yaa Mountain Peak, and more..... **☆ 2D1N BANGKOK☆** **Why is Bangkok so famous?** Bangkok, the capital city of Thailand, is famous for its **vibrant culture, street food, shopping, nightlife, and tourist attractions like Grand Palace, Wat Phra Kaew, and Wat Arun**. and more..... **\*\*Event Details:** **1-2 persons signup & payment together is $1150/person** **3 or more signup & payment together is $1100/person** **(Exclude Self Purchase Air-Ticket & Travel Insurance)** **❈Includes:** \- 5D4N Hotel based on twin sharing room -Airport transfer -All Meals As Mentioned -Transportation -All Entry Tickets \- 2 Bottles of drinking water per person per day **❈Excludes:** \- Travel Insurance \- Self Booking Air Tickets\, $400\+\+ \- Items not mentioned in Itinerary \- Tipping of USD3/person per day **REGISTRATION, ITINERARY, TICKET BOOKING, DEPOSIT & PAYMENT:** ✓Those interested to join us, please kindly RSVP with your name and mobile# for us to inform you ✓Once we have gathered enough people, we will confirm the tour and start to go ahead with self booking air-ticket Best Advice: Once you have decided to go, please RSVP in Meetup. (we confirm the tour faster and get the air-ticket at cheaper price!!) ✓Highlighted in **EVENT ATTRACTION/ COVERAGE** will cover in itinerary ✓After air-ticket has booked, deposit of $300 to confirm your slot/s and final payment need to be settled 2 weeks before departure date. **TA License No 03066** **TA NAME: WILFRED GO TRAVELLING & HIKING PTE LTD** **\*\*To Connect With Us With Latest Events Broadcast & News:** **1\. Telegram Channel:** [https://t.me/wilfredtravelsg](https://t.me/wilfredtravelsg) **2\. Whatapp Channel:** [https://whatsapp.com/channel/0029VaJmIsU9mrGTPqpect3l](https://whatsapp.com/channel/0029VaJmIsU9mrGTPqpect3l) **3\. Facebook:** [https://www.facebook.com/events/calendar](https://www.facebook.com/events/calendar) **☆DISCLAIMER, INDEMNITY AND TERMS OF PARTICIPATION:** \-\-\-ACKNOWLEDGEMENT TO OUR TERMS & CONDITIONS\-\-\- PLEASE READ THIS LINK FOR T&Cs BEFORE YOU RSVP: [https://www.meetup.com/g/lets-go-travelling-hiking/settings/basic/](https://www.meetup.com/g/lets-go-travelling-hiking/settings/basic/) ☆BY PARTICIPANTION, I HAVE READ, AGREED & ACCEPTED TERM & CONDITION:\*

**One Life, One Solo Adventure – Bhutan** Tired of waiting for the perfect travel companions? Escape the hustle of city life and find your peace in Bhutan’s tranquil beauty. It’s time to reconnect with nature, rediscover yourself & refresh your mind, body, & soul. Join our Bhutan tour and embark on a meaningful solo adventure, where you can meet like-minded travelers from all walks of life. This is more than just a trip – it’s an opportunity to share stories, make new friendships and expand your network while experiencing the breathtaking beauty of Bhutan. No matter your background, everyone is welcome to come together and create unforgettable memories in one of the world’s most happiest countries. **Why Bhutan trip?** Bhutan, often referred to as the **"Land of the Thunder Dragon,"** is renowned for its stunning landscapes, rich Buddhist culture, and commitment to Gross National Happiness. Nestled in the Himalayas, it boasts breath taking views, traditional dzongs, and vibrant festivals that celebrate its unique heritage. With a focus on sustainable tourism, Bhutan offers an authentic experience, from trekking through pristine nature to exploring ancient monasteries, all while enjoying the warm hospitality of its people. This trip to Bhutan is perfect for everyone—whether you're traveling solo, with family, friends or as a couple, YOLO. **Tour Highlights** * Visit one of Bhutan's most iconic landmarks **Tiger's Nest Monastery**, perched on a cliff **3,120 meters** above sea level. * Visit to **Punakha Dzong** the "**Palace of Great Happiness**" is a magnificent fortress at the confluence of the **Pho Chhu and Mo Chhu** rivers. * Enjoy authentic dinner/ lunch with a local family at a farm house. * Hoisting of prayer flags at **Dochula pass (3100 m)** which offers panoramic views of the Himalayan range, including the **108 memorial chortens** (stupas) built in honour of Bhutanese soldiers. * Meditation at **Dochula Caves** and **Buddha Dordenma** (the highest Buddha statue in the world). **Trip Details:** **Dates-:** **Every Sunday.** **Only need 5 days leave.** 2 nights Thimpu, 2 nights Punakha & 2 nights Paro. **Group Size:** Limited to 15 dream travelers (min 4 to go). Private tour option also available. **Flight:** Only one direct Drukair flight goes from Singapore to Paro. There are connecting flights to Paro either from Bangkok or New Delhi. We will help you to book your flight. **Early Bird Price:** **SGD 2188** (SGD 500 deposits thereafter the price is **SGD 2388**). **Refund Policy:** The deposit is refundable within 3 days after the trip confirmation mail sent to you. After that, it becomes non-refundable. Full amount refunded if we don’t meet minimum no of pax. **Inclusions:** * 3 Star hotel accommodations on twin/double sharing basis. * All Meals-: Daily breakfast, lunch & dinner. * Sustainable Development Fee (SDF) to the Government of Bhutan * Bhutan Visa Fee * Certified English Speaking Bhutanese Guide for your entire stay. * All ground transportation * All entrance fees * All internal taxes and charges. * Mineral Water while traveling. **Exclusions:** * International flights and personal travel insurance * Personal expenses (shopping, optional activities like spa, massage, archery, horse riding, porter etc). * Items of a personal nature, such as laundry, telephone calls, room service, alcoholic & non-alcoholic beverages, etc. * Single room supplement, Child or adult in triple sharing room. * Other meals during the trip (other than stated above). **Note-: There will be a surcharge fee if travel date falls in any Bhutan major festivals, X-Mas, New Year period (hotels increase their cost during this period).** **REGISTRATION AND PAYMENT:** **1.** RSVP NOW **2.** Transfer a small Deposit of **$500** to grab our **Early Bird Offer** to: **Dream Valley Pte Ltd via:** **A)** PAYNOW to UEN: **202413187D** **B)** Through ATM/Online to: Dream Valley - Current Acct: **11352440801** Bank Name: ANEXT Bank Pte. Ltd. Bank Code: 9742 Bank Industry Code: ANTPSGSGXXX **3.** Once you've transferred, WhatsApp **Vinny (Hp. 85062629)** your proof of payment. **(IMPT: INDICATE THE EVENT & YOUR MEETUP NAME).** Your slot is now confirmed and you'll be invited to the Trip Briefing/ Q & A Session once RSVP closes. **4.** This is a "First to transfer, first to Confirm" basis. The sooner we can confirm this Trip, the more everyone saves. **Disclaimer, Indemnity and Terms of Participation:** **PLEASE READ FOLLOWING LINKS FOR OUR T&C’s BEFORE YOU RSVP:** [https://dreamvalleydestination.com/terms-and-conditions/](https://dreamvalleydestination.com/terms-and-conditions/) [https://dreamvalleydestination.com/privacy-policy/](https://dreamvalleydestination.com/privacy-policy/) By participation on this trip, I agree to & accept **Dream Valley’s** terms and conditions. We reserve the right without prejudice to return payment at any time and not permit participation - without the obligation to explain or give any reason. This Trip is organized by **Dream Valley Pte Ltd** **(TA License: 03794).** **Stay Connected: Follow our latest trips and updates:** Check out this Linktree! - https://linktr.ee/Dreamvalleydestination?utm_source=linktree_profile_share [https://dreamvalleydestination.com](https://dreamvalleydestination.com)

Welcome to my sailboat. **Please read this notice**. These are crew opportunities, not for passengers, non-swimmers, people afraid of the water or get seasick. Bring a change of clothes, a towel, a hat, non-marking footwear with heelstrap and sunblock. There is a toilet and drinking water on board. Participants like to contribute to expenses in appreciation of this opportunity. **Also**, please confirm your attendance by SMS or Whatsapp on Saturday for sailing on Sunday, to avoid no-shows and missed sailings. No-shows deprive others of a place, so be responsible and remove your reservation if you are not attending, and please do it in good time. Places unconfirmed by Saturday will not be reserved, and I can't wait for you if I'm not sure you're coming. Keep me informed and reply to my messages. Don't be late. Thank you. Derek 9807-5827.

We are playing at Tebing ln, Punngol. Welcome beginners and intermediate to join us. Feel free to pm if you have any enquiries. thanks 😊 Add my xiaohongshu id: 27421369691 我们在tebing ln, Punggol 玩匹克球。欢迎新手 / 中等水平球友加入我们！如果有什么问题可以私我， 谢谢～ 欢迎加我小红书ID: 27421369691

Our classes are led by certified instructors who will teach you the proper techniques and strategies to help you dominate on the court. You will have a great time getting some exercise, meeting new people, and improving your pickleball game in a way that is efficient and impactful. ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class ### **Cancellation Policy** Credits will be considered used if class is cancelled within 24 hours before the start of the lesson

Ready to learn a fun and exciting sport while getting some exercise? Our pickleball group classes offer a welcoming and supportive environment where you can learn and improve your skills while also making new friends. Our certified coaches will guide you through the basics of the game and help you to develop your technique and strategy. So, whether you are a seasoned athlete or just starting out, come join us for a thrilling and energizing game of pickleball! ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class ### **Cancellation Policy** Credits will be considered used if class is cancelled within 24 hours before the start of the lesson

**For ages 13 and above.** ***Teens Basketball (Ages 13-18) – “Elite Development”*** For teens looking to take their game to the next level, we focus on advanced skills, footwork, game strategy, and competitive play. This class includes structured training in shooting techniques, ball-handling, defense, and game IQ, preparing players for school teams, competitive leagues, and beyond. ***Adult Basketball (Ages 18+) – “Game Ready”*** Whether you’re a beginner or an experienced player, our adult sessions provide skill development, fitness training, and competitive play. These sessions focus on shooting accuracy, defensive strategies, and game execution, ensuring players stay sharp and active. ### **Address** 195B Punggol Rd, Singapore 822195 Punggol Rd, Singapore 822195 ### **Schedule** Sundays 11AM - 12PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

**For ages 10 to 12.** * Basic range of techniques * Focus on smooth coordination * Leading warmups and moves These classes will familiarise your child with a basic range of Aikido techniques, helping him or her build their skill set. Emphasis is placed on achieving smooth coordination between movements, which enhances both technique execution and overall flow. Additionally, your child will take on leadership roles by leading warm-ups and demonstrating moves, fostering their confidence and responsibility. ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class ### **Cancellation Policy** Credits will be considered used if class is cancelled within 24 hours before the start of the lesson ###

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

**Men of Unity** is a safe, welcoming space for men to connect, share, and grow together. In this circle, we explore what it means to live with purpose, integrity, and spiritual awareness in today’s world. Through open dialogue, reflection, and mutual support, we learn to balance strength with compassion, confidence with humility, and action with mindfulness. Whether you’re seeking deeper spiritual connection, personal clarity, or simply a supportive brotherhood, this group invites you to bring your authentic self and grow in community. Each gathering may include: * Open discussion on real-life challenges and victories * Guided reflection, prayer, or meditation * Encouragement for living from truth, not fear * Tools for emotional and spiritual growth No preaching. No pressure. Just real men, real conversations, and real transformation.

**Community Dance – Every Friday at Unity of Columbus** Let go of the week’s stress and move into joy! Join us every Friday for an evening of community, connection, and dance at Unity of Columbus. It’s a chance to meet new friends, express yourself through movement, and experience the emotional healing that comes from music and rhythm. No dance experience needed — just bring your energy, an open heart, and your dancing shoes! Dance is freedom. Dance is healing. Dance is fun.

# **Band: Firefly Trace, caller Kenny Greer** Beginner lesson at 7:30, regular dancing begins at 8:00 **Sponsor: All Soles Contra and Square Dancing, First Unitarian Universalist Church, 93 W. Weisheimer Rd., Columbus OH 43214** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 7:30 - 8:00, followed by dancing 8:00 - 10:30. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. Please bring your own refillable water bottle.

Hey there Black Love Friends! We're back for the final week of our 2025 **Pre-Resolution Fitness Challenge!** this week we will be at Franklin Park Conservatiry! Every Sat for the rest of 2025 we will be hosting a new challenge at a new park where all fitness levels are welcomed. What a great way to get a jump start on those fitness resolutions and make some new connections in the process. Don't wait reserve your spot today!

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

[The Board Walks](www.theboardwalks.com) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** **and join us for a 5-mile walk** (10,000+ steps!). **What to expect:** We walk as a group and dive into topics that go beyond small talk. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **Come prepared:** We ask that you bring a thoughtful topic with you. At the start of the walk, everyone shares their topic with the group, and these become the launching points for conversations throughout our 5 miles together. Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. Be a good egg and bring a topic that'd make people go "Oooh, interesting." **Important notes:** * Wear casual athletic attire and sneakers. It's a long walk! * We welcome people of all ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). We want everyone to have a great experience, and this format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. **FAQs:** * We have multiple first-timers on each walk! We work hard to create a welcoming, inclusive, clique-free space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are very welcome — please text/email them the event link so they can RSVP and prepare a topic! **Logistics:** * **Arrive on time.** If you'll arrive over 10 minutes late, we kindly suggest that you skip the event. It's hard to find us once we start walking, and one of our goals is to create a "phone-free" space — which means everyone (including the host!) will be fully present. We can't answer messages during the event. * **Read our [Ground Rules](https://www.theboardwalks.com/ground-rules)**. Our host gives an overview of what to expect at the beginning of the walk. * **Share the magic**. If you enjoy the event, send **[this](www.theboardwalks.com)** to a friend. We're currently in 7 cities with more on the way (Austin, SF, NYC, Denver, Columbus, Boone, London). 🤠👋 **If you want to go deeper...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. * We're currently building our waitlist. Apply [here.](https://stan.store/ellebeecher/p/the-board)