Self-Hypnosis

Walk & talk in DLRC—connecting with nature, meeting new people, sharing positivity, and motivating each other to grow.

**Welcome to Paradise!** **Nosy Be, meaning "big island" in the Malagasy language**, is a beachy paradise located 8 km off the northwestern coast of Madagascar. **It's in fact a volcanic archipelago with a** **warm tropical climate, pristine white-sand beaches, eleven crater lakes,** and habitats which are home to numerous endemic plant and animal species. At 320 square kilometers, Nosy Be is the **largest island of an archipelago**, and its several smaller neighbors nearby make it the ideal place for island hopping and sampling an array of picture-postcard beaches. One of the main attractions of the archipelago is its marine life, and waters surrounding many of the islets are **excellent spots for scuba diving and snorkelling**. The French colonized Nosy Be from 1840, founding an outpost named **Hell-Ville** which became an important trade harbor in the Mozambique Channel. Now the capital, the city offers French colonial buildings and a glimpse of day-to-day local life at its lively markets and craft centers. In the southeast of Nosy Be is its most famous attraction: **Lokobe National Park,** a 740-hectare sanctuary known for its rare panther chameleon population, black lemurs, geckos, frogs and much more. One of Madagascar's five Strict Nature Reserves, Lokobe encompasses **an old-growth forest with ancient endemic tree species** – the last remaining primary rainforest on the island. A wildlife-spotting trek through this lush coastal haven brimming with ylang-ylang, orchids, palm trees and ferns is an experience to remember. **Ready to explore the islands of your dreams? Let’s go!** **DAY 1 // ARRIVAL IN NOSY BE** Meet at DXB at 2am for a flight via Addis. Arrival, immigration procedure and one-hour drive to our beach-side hotel, where we’ll be based for the duration of the trip. We’ll settle in, indulge in the beautiful surroundings and head for a sunset to Sakatia. **Sunset at Sakatia** A short boat ride off the west coast of Nosy Be is Nosy Sakatia, a road-free island with picture-perfect beaches, rare birds and endemic flora. What it’s most known for, however, is its coral reef teeming with ocean life. With its marine ecosystem located inside a protected area, the island’s waters offer an unforgettable snorkelling or diving experience. **DAY 2 // HELL-VILLE & MONT PASSOT** We’ll enjoy a relaxing morning, with a trip to the local crafts market for those who are interested in purchasing a souvenir. After lunch at the seaside, we’ll drive about an hour to reach the highest viewpoint in Nosy Be – the dormant volcano Mount Passot. From more than 300m up, we’ll have a magnificent panoramic view of Nosy Be’s volcanic lakes, the surrounding islands, and the sparkling, multi-hued coastal waters. We’ll settle in and enjoy a beautiful sunset before heading back to the hotel. **DAY 3 // LOKOBE NATIONAL PARK** Early departure this morning as we embark on our first adventure, in Lokobe National Park. We’ll hit the road towards the southeast of the island, passing by the capital of Hell-Ville. After about an hour we’ll reach the village of Ambatozavavy, where we’ll pile into local fishing boats and make our way through dense mangrove forests to reach the park. Our 2-3 hour, ranger-led hike will take us through dense forest and lush greenery, where we’ll keep our eyes peeled to spot endemic wildlife and plants, including lemurs and rare chameleons. When we’ve had our fill of exploring, we’ll head back to our lodgings, stopping for lunch along the way. Afternoon at leisure for swimming and relaxing on the beach. **DAY 4 // NOSY ANTSOHA & NOSY IRANJA** Today we have another magical island excursion, taking in two of Nosy Be’s neighbors. First we’ll make a stop at tiny Nosy Antsoha, where a nature walk will bring us face-to-face with the three different species of lemurs which call the island home. We’ll continue on to Nosy Iranja, connected to Nosy Be by a sandbank that is covered during high tide and revealed during low tide. Its shores and shallow waters provide a habitat for sea turtles, hence its nickname of “Turtle Island”. In this beautiful, white sand paradise, the inviting waters appear in every shade of blue. We’ll tuck into a picnic lunch on a dreamy beach and enjoy our little piece of heaven. Return to our lodgings in the afternoon and evening at leisure. **DAY 5 // DEPARTURE** Morning time at leisure until we say goodbye to paradise and transfer back to the airport for our flight home. **Grade:** easy and relaxing tropical holidays. **Activities:** island hopping, trekking, sightseeing, beach strolling, boating. Optional diving. **Accommodation:** Beach side hotel and spa, shared rooms. Single room at extra cost, subject of availability at the time of booking. **Meals:** Lunches and dinners excluded. **Cost: 5,500 AED excl. flights.** Cost valid until **MAY 20th**. Past this date cost will change if we still have availability. **Visas:** **Any passport can obtain visa on arrival** valid for 90 days. All visitors must hold a passport valid for 6 months. See yah in Nosy x Trekkup Crew [Whatsapp 050484823](https://wa.me/971504848238) Find all trekkups at [linktr.ee/trekkup](http://linktr.ee/trekkup)

**Important rules:** **Event is free.** BUT: **15AED Fine on next event** \- If you have made reservation and didn't come and didn't cancel\. You can cancel your registration in our whatsapp chat\. **15AED** if you come without reservation or stay in waitlist. Since the event is free It's very important **to make order for some drink** or food and pay for it before you leave cafe. If you stay in waitlist and want to attend to event for free write me in whatsapp +971 58 8859650 **Topiс for event:** Ussualy we do not have any special topic for conversation. But sometimes it good idea to speak on defined topic. You need choose from site **[http://iteslj.org/questions/](http://iteslj.org/questions/)** topic of Conversation Questions and will be ready to answer on several question. **General information.** I know, You are afraid that you speak slowly and not so good. If you want to speak fluent, you need to speak every day. You need to listen conversations every day. You need to watch english movies every day. How long did you learn go by foot? But now it's easy. You need to speak. I tell you my little secret. I speak so so. And I want to speak fluent. And I created this event and this group for new english speakers:) Because I know there is complicated to find such meetings for making every day conversation.

**New participants are required to contact WhatsApp at 0501497147 before signing up for the event to confirm their slot.** Badminton Active group plying every Monday at 8-10 pm baseline sports academy Al quoz 4. Cost will be AED 45/- Per person including court rent , premium feather shuttle and average 8 games will get every plyers. New plyers confirm your slots through WhatsApp ( Rensin +971501497147) Payment is applicable once confirmed the slot and no cancellation on game day. Join WhatsApp Group ; https://chat.whatsapp.com/GUlBTloYtkrGVLb2ljK1ZV

Bring any book or choose one from the store and enjoy a quiet reading session at Bookends. This is not a book club, networking event, or social gathering. There will be no assigned book and no group discussion. It is simply a peaceful space for anyone who wants to slow down, disconnect for a while, and enjoy uninterrupted reading in a relaxed environment. You're welcome to come, settle in, and enjoy some quiet time 📚

Famous for its unique culture and stunning landscapes, **Bhutan**, the legendary **Kingdom of the Himalayas**, is a country unlike any other. Often called **the last Shangri-La**, this is a place where time runs slower, and the government operates by the unique philosophy of **Gross National Happiness**. Many factors contribute to the famed **happiness and contentment** of Bhutan’s population, from the country’s pride in **preserving its traditions**, languages, and customs to the **prioritization of wellbeing** over material wealth. In this land of dense forests and towering mountains, incredible vistas are all around, and a **connection to nature** is deeply ingrained in the culture. In addition, the practice of **Mahayana Buddhism** profoundly influences the Bhutanese way of life, emphasizing inner peace, compassion, and community harmony. With **stupas and monasteries** on every corner, spirituality is embedded in daily life here. Centuries of religious devotion have led to the creation of incredible landmarks and sacred spaces, including the country’s iconic crown jewel: Taktsang monastery, or **the** **Tiger’s Nest**. One of the most venerated places of pilgrimage in the Himalayas, the monastery appears like something out of a fairy tale, clinging to the rock a towering 800m (2,600ft) above the valley floor. Nowhere in the Himalayas is the natural environment richer and more diverse than it is in Bhutan, home to high, rugged mountains and deep valleys which have been recognized as one of the world’s ten most important **biodiversity hotspots**. One of Bhutan’s ancient names was Menjong Yul, meaning **‘the land of medicinal herbs’**, and the people’s respect for the natural environment means that even today it remains pristine and mostly undisturbed. Here we’ll discover ancient spiritual practices, trek into untouched landscapes and feel the awe of nature’s majesty in this hidden corner of the world. [https://vimeo.com/238777975](https://vimeo.com/238777975) **Let’s go!** **DAY 1 :: MAY 26** Recommended departure to Kathmandu at 02:10-08:05. Connecting flight to Bhutan at 13:00. On sunny days, the inbound flight to Bhutan is marked by **panoramic views of the Himalayas, including the towering Everest**. The approach through the tiny airstrip of Paro has been termed as “adventurous”, to say the least! Arrival in the afternoon, after which we’ll check in to the hotel in Thimpu and have our first experience with fiery **Bhutanese cuisine**. Later we’ll visit Thimphu’s Memorial Stupa, also known as the **Thimphu Chorten**, a prominent religious landmark in the city with its golden spires and bells. Afterwards we’ll take a short 3-4km hike to Kuensel Phodrang, reaching the **gigantic Buddha Dordenma** at the top of the hill. The **50-meter-high, gilt gold** **statue** fulfils an ancient prophecy dating back to the 8th century A.D. and is said to emanate an aura of peace and happiness to the entire world. Overnight in Thimpu. **DAY 2 :: MAY 27** Today we drive via Dochu-La Pass to Punakha and hike to iconic **Chimi Lhakhang (Temple of Fertility),** located on a round hillock on the edge of Punakha Valley. After lunch our exploration continues with a visit to the majestic **Punakha Dzong fortress**, a stunning example of traditional Bhutanese architecture which serves as a winter residence for the Dratshang Lhentshog, the commission for the monastic affairs of Bhutan. Built in 1637, it is picturesquely located in between two rivers – the **Pho Chhu (Male River) & Mo Chhu (Female River)** – and houses sacred Buddhist relics. We’ll then take a walk along the **Punakha suspension bridge**, Bhutan’s longest, stretching 180 m (590 ft) across the water of the Pho Chhu, before checking into the hotel and resting up for the evening. **DAY 3 :: MAY 28** Today after breakfast and formalities we’ll drive to the **Dochula Pass (3,100m)** and begin the hike to the 18th century **Lungchutse Lhakhang temple (3,565m)**. This uber picturesque route passes through primary forests of rhododendrons, magnolias, birches, and bamboos, and occasionally meadows being used as yak pastures. When we reach the temple we’ll be richly rewarded by views over the **entire span of Bhutan’s Himalayan range** and its majestic, snow covered peaks. We will then make our way downhill for about an hour until we reach Dochula Pass, encountering several landmarks and stupas along the path. In the afternoon we will have an opportunity to witness **rural life in Bhutanese village,** and those who would like to can experience a **traditional** **hot stone bath**. For even richer immersion, there is also the option to spend the night in the village. **DAY 4 :: MAY 29** After breakfast we’ll start our last hike, to the sacred **Taktsang Monastery**, known as **the Tiger’s Nest,** situated at an altitude of 3100m in the Upper Paro Valley. During the hike we’ll keep our strength up with a picnic lunch in the woods with spectacular views. Our ancient destination is the abode of gods and monks, a place of great spiritualty since the 8th century. As per the legend of Taktsang, this was the site of a cave in the sheer cliff face used by mystic Guru Rinpoche for meditation. He assumed a wrathful form, Guru Dorji Drolo, riding a flying tigress to subdue the evil spirits in the area. After many centuries, a religious complex took shape here, clinging to the rock face, with the oldest temple built by a Nyingma Buddhist master around 1508. **DAY 5 :: MAY 30** Departure to Kathmandu at 11:40-12:40. Bye bye Bhutan! Short, optional city tour in Kathmandu before recommended return flight at 19:55. Back home at 22:55. **Level of difficulty:** Easy - short but steep trails. The grade may be perceived as moderate to beginners. **Activities:** hiking, walking, sightseeing and getting amazed! Altitude: 2280–3600m, **Duration:** 5 days. **Accommodation & meals:** Comfy 3\* hotels, double sharing. Meals included. **Cost: 8,450 AED incl. flights Kathmandu-Paro-Kathmandu, until MAY 22.** Past this date please inquire about cost and availability. **Connection from Dubai to Kathmandu - excluded.** **Trip starts at Kathmandu airport** on MAY 26th with a flight to Paro. **Specifically included:** * Return flights Kathmandu - Paro - Kathmandu, * Bhutan visa, * All arrangements as per program, **Specifically excluded:** * Connecting flights Dubai - Kathmandu, * Overnight in Kathmandu between the flights, * activities and meals in Kathmandu, * any costs related to visa on arrival to Nepal, * Insurance. **Optional:** * Sightseeing Kathmandu on MAY 30 at 85 USD. **Visas:** **Visa to Bhutan (SDF) is included in trip budget.** [Visa to Nepal](https://en.wikipedia.org/wiki/Visa_policy_of_Nepal) available on arrival, if required. See yah in Bhutan x Trekkup Bhutan Crew [Whatsapp 050 4848238](https://wa.me/971504848238) / [docs@trekkup.com ](info@trekkup.com)

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WHAT IS OM CHANTING? OM Chanting is a group practice, one of the techniques of Atma Kriya Yoga, that uses the transformational power of OM to activate the self-healing potential of the participants. BENEFITS OF OM CHANTING: • Activates self-healing • Transforms negativity into positive energy • Calms the mind • Helps to cultivate more joy, love and peace for the world • Purifies the environment through the OM vibration To preserve the energetic integrity of the circle, once chanting has started, participants arriving after the start time will be asked to sit on the outside of the circle. If you are running late, please let the OM Chanting Organiser know – if it is only a few minutes, they might be able to wait for you. HOW MUCH DOES IT COST? The event is run on a voluntary contribution basis. Recommended contribution AED 50 (cash only) THE EVENT MAY BE CANCELLED IF THERE ARE NOT 5 PARTICIPANTS. PLEASE CHECK IN WHATSAPP GROUP. PLEASE JOIN OUR WHATSAPP GROUP: https://chat.whatsapp.com/HPu7ZPoaANWLsDIcKCSqbv

WHAT IS OM CHANTING? OM Chanting is a group practice, one of the techniques of Atma Kriya Yoga, that uses the transformational power of OM to activate the self-healing potential of the participants. BENEFITS OF OM CHANTING: • Activates self-healing • Transforms negativity into positive energy • Calms the mind • Helps to cultivate more joy, love and peace for the world • Purifies the environment through the OM vibration To preserve the energetic integrity of the circle, once chanting has started, participants arriving after the start time will be asked to sit on the outside of the circle. If you are running late, please let the OM Chanting Organiser know – if it is only a few minutes, they might be able to wait for you. HOW MUCH DOES IT COST? Recommended contribution in cash AED 50 LOCATION: 📌 https://maps.app.goo.gl/M2vSRgpxQkGGhvXEA?g_st=aw 🚘 3 hours free parking is available just outside the studio. Simply drive in past the sensors, and give reception your licence plate number on your way out. ♾These sessions are free to attend. Donations are welcome to cover set-up costs. 📋✅Formal registration is required, at the venue or on the Zoga website 👇 https://zoga.ae/

**Is your business losing ground in the current Dubai market — and you're not entirely sure why?** You have done the obvious things. Reviewed costs. Focused on your best clients. Possibly renegotiated with suppliers. The business is still running — but the results are not what they were. The problem is rarely efficiency. It is almost always positioning. The market has moved. Buyers are different, spending priorities have shifted, and the offer that worked two or three years ago no longer lands the same way. From inside the business, this is almost impossible to see clearly. From the outside, it is usually obvious. **This session gives you the outside view.** *** **What this is — and what it is not** This is not a networking event. It is not a seminar or a panel discussion. It is a structured half-day working session where a small group of established UAE business owners work through a rigorous external diagnosis of their market position — and leave with a specific first direction on where to reposition and how to pivot. Every framework is applied directly to your business in the room. You work. You leave with something written and specific. *** **What happens across the three sessions** **Session 1 — The external view** You identify precisely where your business stands in the current UAE market — not as you describe it, but as the market currently sees it. The gap between the two is almost always wider than expected. **Session 2 — Why buyers are not choosing you** A structured diagnosis across four dimensions: who is actually buying right now, how your brand appears to a new buyer, what buyers are choosing instead of you and why, and whether what you are selling still matches what the market values today. **Session 3 — Your first strategic direction** You draft a specific positioning direction — who exactly the business is for, what problem it solves, and why a buyer in the current UAE market would choose it over every alternative. Specific enough to act on the next day. *** **What you leave with** ✔ A written diagnosis of your market position — externally assessed, not self-reported ✔ Identification of your primary positioning gap ✔ A first strategic direction — Sharpen, Reposition, or Rebuild ✔ A drafted positioning statement ✔ Three specific actions for the week after the session ✔ A workbook built through the morning — yours to continue from *** **Who this session is for** Established business owners and senior decision-makers who are operating in the UAE. Businesses that are navigating genuine commercial pressure in the current environment. It is for owners who know the market has shifted and need structured external clarity on what to change. *** **The details** 📅 Monday 26 May 2026 ⏰ 8:30am – 1:30pm (breakfast service from 8:15am) 📍 Business Bay, Dubai 👥 Limited seats — small group by design 🎟 AED 599 per seat — includes breakfast service, workbook, and standing canapé reception **[Full details and registration](ae.kovalys.com/events/uae-business-resilience-briefing-2026/):** ae.kovalys.com/events/uae-business-resilience-briefing-2026/ *** **Why AED 599** This is NOT a networking event — and the difference is in what you leave with. You leave with a written, specific, external diagnosis of your business and a first strategic direction. Not slides to review later. Not general frameworks. Your business, your market position, your direction — produced in the room on the day. The investment is AED 599. The alternative is spending another six months knowing something needs to change but not having the external clarity to know what. *** **About Kovalys** We combine deep expertise in brand strategy and market positioning with real-time intelligence from a community of 1,000+ business owners and founders across the UAE. The Dubai Elite Business Circle is part of that community — this session is built from the conversations we have been having in those rooms for years.

Discover the Harmonizing Power of Sound: In the gentle embrace of sacred sound, find deep restoration and harmony. Our bespoke Singing Bowl and Crystal Bowl Healing sessions offer a private sanctuary for profound transformation, tailored specifically to your unique needs. **Available Healing Focus Areas:** - **Couples Healing:** Reconnect and restore harmony through shared vibrational resonance - **Parent-Child Healing:** Strengthen bonds and create peaceful emotional connections - **Personal Healing:** A dedicated journey inward for self-discovery and inner peace - **Emotional Healing:** Release stress, anxiety, grief, or emotional blockages - **Pathological Support Healing:** Complementary sonic support for physical well-being - **Energy Enhancement Healing:** Cleanse, balance, and amplify your energetic field **Session Details:** - **Format:** Private & Customized (for individuals, couples, or small family groups) - **Schedule:** Available every Friday, 2:00 PM - 9:00 PM - **Booking:** Advance appointment required **Step into a space of pure resonance.** Allow the sound to wash over you, recalibrate your energy, and guide you back to your center. Contact to book your private sound healing journey.

**This session is for Elite Advanced level players.** ✅ 2 hours of badminton ✅ All levels are welcomed ✅ Feather shuttles included ✅ Professional courts at Baseline Sports Academy ✅ Great games, great people, minimal waiting time **Fee: AED 45** \*\*\* **How to Confirm Your Spot** **Step 1:** RSVP on Meetup **Step 2:** Pay immediately via Careem Pay/Bank Transfer 📲 0555236521 [Rauf] 📲 0509001406 [Waqsi] **Your spot is only confirmed after payment.** If payment is not received, your slot may be given to someone on the wait-list. \*\*\* **Cancellation Policy** Cancel **12+ hours before event** → No charge Cancel **less than 12 hours before event** → Full payment required (this applies even if you sign up within 12hrs of the game time) **No-show** → Full payment required. \*\*\* **New Players** WhatsApp after RSVP: 📲 0555236521 [Rauf] 📲 0509001406 [Waqsi] [https://wa.me/971509001406](https://wa.me/971509001406) **🎯 Welcome to Badminton Lovers Dubai!** **The World's Highest-rated badminton community** from the heart of Dubai \(A perfect ⭐ 5 star rated ★ \| 6000\+ reviews\) – where fun\, fitness\, and friendship come together on court\! Whether you’re a **beginner eager to learn** or an **advanced player seeking competitive rallies**, you’ll enjoy: ✔ 2 hours of structured, mix-and-match doubles games ✔ Professional world-class courts ✔ A friendly, welcoming community of players of all levels \*\*\* **⭐ Why Join Us?** ✔ Dubai’s **#1 rated sports & social group** ✔ Play with 5-6 players per court → **minimum waiting time** ✔ Separate courts for **advanced competitive matches** ✔ Beginner-friendly – guidance & support provided ✔ **Feather shuttles included** + limited rackets (first-come, first-serve) ✔ Exclusive **discounts at leading sports stores in Dubai** ✔ Social, fun, and a great way to meet new friends \*\*\* **📸 Social Media Policy** * Photos/videos may be used to promote badminton & our community **👥 Guest Policy** * Guests must be registered with **name & level** * RSVP holder is responsible for guest payment & cancellations \*\*\* **🏸 Safety Guidelines & Event Rules** To ensure a safe, enjoyable, and well-organised experience for everyone, all participants are required to read and follow the guidelines below: \*\*\* **1️⃣ Personal Responsibility** * All players participate **at their own risk**. * Please ensure you are **physically fit and medically able** to play badminton before joining the session. * Warm up properly and play within your personal limits. \*\*\* **2️⃣ On-Court Safety** * Always be aware of **other players**, shuttle direction, and adjacent courts. * Avoid running into other courts or behind players during active rallies. * Stop play immediately if a shuttle or player enters your court unexpectedly. * Wear **appropriate non-marking sports shoes** to prevent slips and injuries. \*\*\* **3️⃣ Equipment & Attire** * Use suitable badminton rackets and equipment in good condition. * Badminton Lovers Dubai is **not responsible** for any damage to personal equipment. \*\*\* **4️⃣ Personal Belongings** * Players are fully responsible for their **own belongings**. **The organisers are not liable** for any loss, theft, or damage to personal property. \*\*\* **5 Liability Disclaimer** By attending this event, you acknowledge and agree that: * You voluntarily assume all risks associated with playing badminton. * **Badminton Lovers Dubai, its organisers, hosts, and volunteers are released from any liability**, claims, demands, or causes of action related to personal injury, loss, damage, or theft of belongings.

WHAT IS OM CHANTING? OM Chanting is a group practice, one of the techniques of Atma Kriya Yoga, that uses the transformational power of OM to activate the self-healing potential of the participants. BENEFITS OF OM CHANTING: • Activates self-healing • Transforms negativity into positive energy • Calms the mind • Helps to cultivate more joy, love and peace for the world • Purifies the environment through the OM vibration To preserve the energetic integrity of the circle, once chanting has started, participants arriving after the start time will be asked to sit on the outside of the circle. If you are running late, please let the OM Chanting Organiser know – if it is only a few minutes, they might be able to wait for you. WHAT IS BHAGAVAD GITA? If you are ready to know your true Self, exploring the Bhagavad Gita is key to unlocking answers for crucial questions every human being inevitably reflects on throughout one's life. The ancient yogic-vedic science revealed by Krishna on the battlefield more than 5000 years ago is just as relevant as it is today, for this battle represents everyone's personal journey of awakening. The timeless teachings found in the Bhagavad Gita transcends dogma, providing practical instruction on how to attain true happiness and peace for every being regardless of culture, class or belief. HOW MUCH DOES IT COST? The event is run on a voluntary contribution basis (recommended AED 25-50). IF YOU HAVE ANY QUESTIONS OR IF YOU ARE STRUGGLING FINDING THE VENUE, PLEASE JOIN OUR WHATSAPP GROUP: https://chat.whatsapp.com/HPu7ZPoaANWLsDIcKCSqbv

🌿 **Morning Reset Yoga Session** 🌿 A gentle space to pause, breathe, and come back to yourself. Balance begins with the body… and when we soften here, everything else follows. ✨ **What to expect:** A slow, mindful practice blending breath, movement, stretch, and a touch of strength—helping you feel grounded, open, and refreshed. 🕗 **Time:** 8:00 AM – 9:30 AM 📍 **Location:** Shivalay Studio, Cluster U, JLT 🧘‍♀️ **Level:** Open to all 💛 **Energy Exchange:** AED 100 🧺 **Please bring:** • Yoga mat • Water This is your time to reset, realign, and start your day with clarity and calm. **Join the WhatsApp group for updates & to RSVP:** [https://chat.whatsapp.com/BoOK6ejVkPEEzjIbasXccL](https://chat.whatsapp.com/BoOK6ejVkPEEzjIbasXccL) Looking forward to sharing this practice with you 🌞

Do you want more motivation and confidence to build Lasting Relationships? This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This class is held at the Dianetics and Scientology Life Improvement Center.

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

This is an in-person meeting. Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living. Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation. This meeting will help you learn about how to effectively overcome: -Out-of-control unwanted emotions -Low self-esteem -Anxiety -Negativity -Stress -Irrational fears -Traumatic or painfully emotional incidents -Breakups -Betrayals -Feeling like you're not really yourself -Self-doubt... We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup! This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

How do we recover from having had a toxic or narcissistic ex? How do we move on from the past, especially something as traumatic as a divorce or breakup? How do we avoid anxiety and depression? How do we have more self esteem? In this meeting, you will learn the mental health secrets to help you quickly get over the past and heal your mind. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

Come attend a free in-person seminar where you will find out why you: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way And we cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.