Self-Hypnosis

Learn to control movement, break balance, and respond in real time. This is a practical, hands-on session focused on timing, counters, and improvisation — not preset techniques. You’ll work with a partner and explore how to stay in control in unpredictable situations. No experience needed. Small group. Safe and relaxed environment. Session is conducted in English and Russian. Limited spots. Message me to confirm your place and receive exact meeting details.

Welcome to JLT Dubai Toastmasters! Toastmasters International is a nonprofit educational organization that teaches public speaking and leadership skills through a worldwide network of clubs. Risk Appetite Growth begins where certainty ends. Our willingness to take risks defines the opportunities we pursue and the limits we break. This theme explores the balance between caution and courage, inviting us to step beyond the familiar, embrace uncertainty, and make bold choices that shape our journey. Because every great achievement starts with the appetite to take a chance. Join us as we challenge ourselves to think bigger, act bolder, and step into new possibilities.

🎯 Guided Meditation: Mindfulness for High-Performance Living Designed for professionals and individuals seeking greater focus and balance, this guided meditation helps enhance **mental clarity, emotional stability, and performance under pressure**. Learn mindfulness techniques that improve concentration, creativity, and decision-making while reducing stress in your daily life. April 27\, 2026 \| 7:00 – 8:00 PM \| 100 AED 📍 **Location:** Office 208, 2nd Floor, Mardoof Building Al Safa 1st, Sheikh Zayed Rd, Dubai 📞 **For bookings:** 9714507236 \| 971506163362 https://www.yourwellbeingsanctuary.com/ 🌿 Limited seats available. Reserve your spot and begin your journey toward deeper wellbeing.

**Wind down and let go!** Join us for a rejuvenating **FREE** Moonlight Stretch and Relaxing Yoga session at the peaceful **Eternal Wellness Yoga Studio**. This is your perfect opportunity to **transform** the end of your day from stressed and busy to calm, relaxed, and restored. Book your session now: [WhatsApp Us](https://wa.me/971543837625) *Note: MONDAY WEDNESDAY & FRIDAY \- ONLY LADIES \| TUESDAY THURSDAY & SATURDAY \- MEN ALSO WELCOME* **[1st Session will be FREE]**

**New participants are required to contact WhatsApp at 0501497147 before signing up for the event to confirm their slot.** Badminton Active group plying every Monday at 8-10 pm baseline sports academy Al quoz 4. Cost will be AED 45/- Per person including court rent , premium feather shuttle and average 8 games will get every plyers. New plyers confirm your slots through WhatsApp ( Rensin +971501497147) Payment is applicable once confirmed the slot and no cancellation on game day. Join WhatsApp Group ; https://chat.whatsapp.com/GUlBTloYtkrGVLb2ljK1ZV

**Important rules:** **Event is free.** BUT: **15AED Fine on next event** \- If you have made reservation and didn't come and didn't cancel\. You can cancel your registration in our whatsapp chat\. **15AED** if you come without reservation or stay in waitlist. Since the event is free It's very important **to make order for some drink** or food and pay for it before you leave cafe. If you stay in waitlist and want to attend to event for free write me in whatsapp +971 58 8859650 **Topiс for event:** Ussualy we do not have any special topic for conversation. But sometimes it good idea to speak on defined topic. You need choose from site **[http://iteslj.org/questions/](http://iteslj.org/questions/)** topic of Conversation Questions and will be ready to answer on several question. **General information.** I know, You are afraid that you speak slowly and not so good. If you want to speak fluent, you need to speak every day. You need to listen conversations every day. You need to watch english movies every day. How long did you learn go by foot? But now it's easy. You need to speak. I tell you my little secret. I speak so so. And I want to speak fluent. And I created this event and this group for new english speakers:) Because I know there is complicated to find such meetings for making every day conversation.

**Kickstart your day with energy and calm!** Join us for a rejuvenating **FREE** Sunrise Yoga session at the beautiful **Eternal Wellness Yoga Studio**. This is your chance to **transform** your early morning routine into a powerful, peaceful ritual. Book your session now: [WhatsApp Us](https://docs.google.com/spreadsheets/d/1JK_lC9NsQ9EzlUEE2vOzfEhPD0nAHSJBpcxy6cVPPSU/edit?usp=sharing) *Note: MONDAY WEDNESDAY & FRIDAY \- ONLY FOR LADIES \| TUESDAY THURSDAY & SATURDAY \- MEN ALSO WELCOME* **[1st Session will be FREE]**

**Event Details** Online via Zoom **Timings** UAE 4:45 PM India 6:15 PM UK 1:45 PM *** ### ✨ The Experience We begin with a gentle introduction, allowing the body and mind to settle. From there, you will be guided into a dynamic meditative journey where movement, breath, and awareness come together to release suppressed energy and restore natural flow. The session concludes with optional sharing and reflection. **Flow for the Session** 4:45 – 5:00 PM: Introduction 5:00 – 6:00 PM: Kundalini Meditation Followed by Q&A (optional) *** ### 🌿 What is Active Meditation? Many of us carry deeply held emotions, unresolved experiences, and inner tension. When we sit in silence, these often rise to the surface, making stillness feel difficult. OSHO Active Meditations offer a different pathway. Through movement, shaking, and free expression, the body begins to release what has been held within. Energy begins to flow freely, rising, bringing lightness, openness, and a sense of inner freedom. From this space, silence arises naturally—effortless and deeply nourishing. *** ### 🌸 Joining Details **Zoom Meeting Link:** Click Here **Meeting ID:** 863 8210 8643 **Password:** divine *** ### 🌿 Preparation • A quiet, comfortable space • Yoga mat or soft surface • Eye mask or blindfold (optional) • An open mind and willingness to explore *** ### 🌼 Stay Connected Join our WhatsApp community: [https://chat.whatsapp.com/DLBuywCGOHl5KsbcPHjF97](https://chat.whatsapp.com/DLBuywCGOHl5KsbcPHjF97) *** If you have not received your Zoom confirmation email, kindly check your spam folder or search for the following: [hello@surekhasadana.com](mailto:hello@surekhasadana.com) *** With warmth, Surekha Sadana Holistic Health Coach Nutrition \| Functional Medicine \| Inner Work [www.surekhasadana.com](http://www.surekhasadana.com/)

Would you like to experience a nervous system reset? Through sound, vibration, breath, and gentle somatic work, we create conditions that support the nervous system in shifting from states of stress activation into regulation and balance. From a physiological perspective, these practices help: → activate the parasympathetic response → support recovery and restoration → enhance emotional processing At PhiloLife, we work through our Vital Coherence Protocol ©, a carefully developed approach designed to support nervous system regulation through sound, breath, and somatic awareness. While we call it a “reset,” this session is not about a quick fix. It is about guiding the body back into a state of safety, coherence, and regulation. This session is different from our usual sound healing experiences. It is specifically structured to support the nervous system in: → releasing accumulated tension patterns → restoring internal balance Led by Dr Joelle Samaha, certified sound healer, founder, and Head of Wellbeing at PhiloLife Wellbeing Education Center. Join us on the 28th of April at 7:30 PM at PhiloLife Wellbeing Education Center in Dubai for a Guided Sound Healing Bath, Somatic Breathwork, and Guided Mindfulness A space to pause. To soften. To reconnect with yourself, without pressure. Energy exchange fee of AED 150 per person. 📞 Book your spot today via RSVP here on Meetup or WhatsApp +971 54 363 0990 ➡️ To stay updated on upcoming events, talks, and mindful gatherings, send JOIN to the same number.

The mission of **Building Leaders Toastmasters Club** is to provide a supportive and positive learning experience in which members are empowered to develop communication and leadership skills, resulting in greater self-confidence and personal growth. We meet every 2nd and 4th Friday of the month form 06:00 PM to 08:30 PM.

WHAT IS OM CHANTING? OM Chanting is a group practice, one of the techniques of Atma Kriya Yoga, that uses the transformational power of OM to activate the self-healing potential of the participants. BENEFITS OF OM CHANTING: • Activates self-healing • Transforms negativity into positive energy • Calms the mind • Helps to cultivate more joy, love and peace for the world • Purifies the environment through the OM vibration To preserve the energetic integrity of the circle, once chanting has started, participants arriving after the start time will be asked to sit on the outside of the circle. If you are running late, please let the OM Chanting Organiser know – if it is only a few minutes, they might be able to wait for you. HOW MUCH DOES IT COST? The event is run on a voluntary contribution basis. Recommended contribution AED 50 (cash only) THE EVENT MAY BE CANCELLED IF THERE ARE NOT 5 PARTICIPANTS. PLEASE CHECK IN WHATSAPP GROUP. PLEASE JOIN OUR WHATSAPP GROUP: https://chat.whatsapp.com/HPu7ZPoaANWLsDIcKCSqbv

**It is a paid event. Charges 45aed for 2 hrs of the game per player.** 🎯 Welcome to Badminton Lovers Dubai! **The World's Highest-rated badminton community** from the heart of Dubai \( A perfect ⭐ 5 star rated ★ \| 5000\+ reviews\) – where fun\, fitness\, and friendship come together on court\! Whether you’re a **beginner eager to learn** or an **advanced player seeking competitive rallies**, you’ll enjoy: ✔ 2 hours of structured, mix-and-match Doubles games ✔ Professional world-class courts at **Baseline Sports Al Qouz** ✔ A friendly, welcoming community of players of all levels \*\*\* \#\# ⭐ Why Join Us? ✔ Dubai’s **#1 rated sports & social group** ✔ Play with 5-6 players per court → **minimum waiting time** ✔ Separate courts for **advanced competitive matches** ✔ Beginner-friendly – guidance & support provided ✔ **Feather shuttles included** + limited rackets (first-come, first-serve) ✔ Exclusive **discounts at leading sports stores in Dubai** ✔ Social, fun, and a great way to meet new friends \*\*\* \#\# 📍 Event Details * ⏳ **Duration:** 2 hours of exciting badminton games * 🏸 **Venue:** Baseline Al Qouz * 💵 **Fee:** 45 AED (includes feather shuttles) * 💳 **Payment:** Online (CareemPay/Bank Transfer – **Waqsi 0509001406**). *Cash is only for approved regulars (+5 AED surcharge).* * 🔄 **System:** Mix-and-match doubles for maximum variety \*\*\* ## 📱 New Players – Important At the time of RSVP, please WhatsApp the organiser: **Waqsi 0509001406** https://wa.me/971509001406 📲 0509001406 \| 0502480751 \(Waqsi\) ## 💰 Payment & Cancellation Policy * **RSVP = Commitment** * Your RSVP is your commitment to attend. Please honour it. * Your RSVP blocks a spot, and you are responsible for payment unless you cancel on time. **Payment** * Payment is required **immediately at the time of RSVP** to secure your spot. * If you RSVP but do not pay **and** do not cancel within the allowed time, you are still liable for the session fee. **Cancellation by Players** * ✅ Cancel **12+ hours before the event:** No charge. If already paid, the amount is credited towards a future session. * ❌ Cancel **less than 12 hours before** OR **No-show:** Full payment required, even if you have not yet paid. No credit/refund. **Unpaid RSVPs** * Unpaid RSVPs may be removed by organisers **before the 12-hour window.** * Within 12 hours of the event, all RSVPs (paid or unpaid) are treated as confirmed and subject to the cancellation/no-show policy. **Event Cancelled by Organisers** * If we cancel, you will receive a **full refund** or a **session credit** (your choice). **Non-Payment Consequences** * Players who fail to honour payment after a late cancellation or no-show may be restricted from RSVPing for future sessions until dues are cleared. \*\*\* \#\# 📸 Social Media Policy * Photos/videos may be used to promote badminton & our community * You can request removal in writing for future events * Past media cannot be deleted \*\*\* \#\# 👥 Guest Policy * Guests must be registered with **name & level** * RSVP holder is responsible for guest payment & cancellations \*\*\* ## 🏸 Safety Guidelines & Event Rules *(Badminton Lovers Dubai)* To ensure a safe, enjoyable, and well-organised experience for everyone, all participants are required to read and follow the guidelines below: *** ### 1️⃣ Personal Responsibility * All players participate **at their own risk**. * Please ensure you are **physically fit and medically able** to play badminton before joining the session. * Warm up properly and play within your personal limits. *** ### 2️⃣ On-Court Safety * Always be aware of **other players**, shuttle direction, and adjacent courts. * Avoid running into other courts or behind players during active rallies. * Stop play immediately if a shuttle or player enters your court unexpectedly. * Wear **appropriate non-marking sports shoes** to prevent slips and injuries. *** ### 3️⃣ Equipment & Attire * Use suitable badminton rackets and equipment in good condition. * Badminton Lovers Dubai is **not responsible** for any damage to personal equipment. *** ### 4️⃣ Personal Belongings * Players are fully responsible for their **own belongings**, including rackets, bags, wallets, phones, and valuables. * Please do not leave personal items unattended. * **The organisers are not liable** for any loss, theft, or damage to personal property. *** ### 5️⃣ Injuries & Medical Emergencies * In case of injury, please inform the organiser immediately. * First aid (if available at the venue) is provided as a courtesy only. * **The organisers, hosts, and venue are not liable** for any injuries, accidents, or medical conditions arising before, during, or after the event. *** ### 6️⃣ Conduct & Sportsmanship * Respect fellow players, organisers, and venue staff at all times. * Aggressive behaviour, unsafe play, or repeated rule violations may result in removal from the session without refund. * Follow organiser instructions regarding court rotation, timing, and player grouping. *** ### 7️⃣ Venue Rules * All participants must comply with the **venue’s rules and regulations**. * Any penalties imposed by the venue due to misconduct will be the responsibility of the individual involved. *** ### 8️⃣ Liability Disclaimer By attending this event, you acknowledge and agree that: * You voluntarily assume all risks associated with playing badminton. * **Badminton Lovers Dubai, its organisers, hosts, and volunteers are released from any liability**, claims, demands, or causes of action related to personal injury, loss, damage, or theft of belongings. \#\# ✅ Ready to Play? Click RSVP, send us a WhatsApp to confirm, and get ready to smash your way into Dubai’s most exciting badminton community!

WHAT IS OM CHANTING? OM Chanting is a group practice, one of the techniques of Atma Kriya Yoga, that uses the transformational power of OM to activate the self-healing potential of the participants. BENEFITS OF OM CHANTING: • Activates self-healing • Transforms negativity into positive energy • Calms the mind • Helps to cultivate more joy, love and peace for the world • Purifies the environment through the OM vibration To preserve the energetic integrity of the circle, once chanting has started, participants arriving after the start time will be asked to sit on the outside of the circle. If you are running late, please let the OM Chanting Organiser know – if it is only a few minutes, they might be able to wait for you. HOW MUCH DOES IT COST? Recommended contribution in cash AED 50 LOCATION: 📌 https://maps.app.goo.gl/M2vSRgpxQkGGhvXEA?g_st=aw 🚘 3 hours free parking is available just outside the studio. Simply drive in past the sensors, and give reception your licence plate number on your way out. ♾These sessions are free to attend. Donations are welcome to cover set-up costs. 📋✅Formal registration is required, at the venue or on the Zoga website 👇 https://zoga.ae/

**2\-Hour Live Masterclass \| Only AED 99/\-** You have the ideas. You have the experience. You have the passion. But when it’s time to speak... 🔸 Your mind blanks. 🔸 Your voice wavers. 🔸 And you walk away thinking, *"I wish I had shown up more powerfully."* **Public speaking shouldn’t cause anxiety** **It should feel exciting. Empowering. Unforgettable.** It’s a powerful opportunity to share your story, your message, your leadership In a way *only you* can. And to watch your audience light up with real engagement. In just **2 powerful hours**, you will learn how to: ✅ Speak so people listen—and *stay* listening ✅ Control nervous energy and turn it into presence ✅ Structure speeches and presentations that *land* ✅ Influence, inspire, and lead different types of audiences ✅ Build a magnetic presence that commands attention, without raising your voice Whether you're just starting out or looking to sharpen your edge, you'll leave this masterclass **speaking, presenting, and communicating on a whole new level**. 🎯 **Step-by-Step Speech Structure** — No more rambling, only impact. 🎯 **How to Control Your Body Language & Voice** — Speak with power, not panic. 🎯 **Tools to Overcome Nervousness—for good.** Hi, I am Samra. I am a Certified Master Coach and a speaker. I help Industry Leaders & Entrepreneurs boost their confidence, and enhance their communication skills in order to advance quickly in their career without feeling like an imposter, even if they are introverted or socially awkward. Through proven NLP strategies, my mission is simple: to help you become a captivating speaker who commands attention and inspires action. This exclusive mastermind is designed to accelerate your growth using highly effective tools and techniques, pushing you beyond your comfort zone and motivating you to progress swiftly. # **Why This Masterclass is Different:** * **Fun, supportive "learn-by-doing" environment** — zero judgment, only growth. * **Professional techniques delivered simply** — no jargon, just what works. * **Affordable and highly practical** **Don’t let hesitation hold you back any longer.** **Take this step toward owning your voice and stepping into true leadership.** You’re one masterclass away from speaking with power, presence, and real influence. **Limited-Time Offer:** * This masterclass is **application-based** and limited to a select number of people. Those who apply through the link will be given access to the workshop. * When applying for the program, commitment to personal growth and development is a **pre-requisite** * RSVPing alone does not guarantee you a spot 📍 **Location:** To be shared upon confirmatioin ⏰ **Duration:** 2 hours 💰 **Fee:** AED 99 🎟 **Limited seats** **Sign up here:** https://form.jotform.com/230611193994055 https://pay.ziina.com/Kailanithreads/sq7zXLhS1 **Your Career Growth Awaits - Speak with Confidence!**

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

This is an in-person meeting. Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living. Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation. This meeting will help you learn about how to effectively overcome: -Out-of-control unwanted emotions -Low self-esteem -Anxiety -Negativity -Stress -Irrational fears -Traumatic or painfully emotional incidents -Breakups -Betrayals -Feeling like you're not really yourself -Self-doubt... We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup! This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

How do we recover from having had a toxic or narcissistic ex? How do we move on from the past, especially something as traumatic as a divorce or breakup? How do we avoid anxiety and depression? How do we have more self esteem? In this meeting, you will learn the mental health secrets to help you quickly get over the past and heal your mind. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

Come attend a free in-person seminar where you will find out why you: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way And we cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215

Do you want more motivation and confidence to build Lasting Relationships? This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This class is held at the Dianetics and Scientology Life Improvement Center.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.