Self-Hypnosis

***Bhuta Shuddhi is the most fundamental practice in the yogic system***. ***“Bhuta” refers to the five elements and “Shuddhi” means “to cleanse.”*** This purificatory process helps one to achieve a state of harmony and balance which prepares the body for higher levels of sadhana, or spiritual practices. The programs do not need prior experience or knowledge of yoga! Open to ages 14 and above. Date And Time: Sunday, June 21, 6:00 PM - 7:30 PM CDT RSVP:https://online.innerengineering.com/en/program-details/bhuta-shuddhi-cityprogram-the-texas-hall-texas-us-jun-21-2026 Venue: The Texas Hall, 4412 Sam Bass Rd, Round Rock, Texas, US, 78681 Contact Details: [austin@ishausa.org](mailto:austin@ishausa.org) (512) 655-9589

An in-depth workshop on the practice and purpose of yoga meditation. 🪷 You'll learn three techniques of yoga meditation and how to start your own daily practice. 📿 The class will also include an overview of the purpose of yoga meditation and how we can apply it to our lives. We will talk about our identity (who we are and what we're not), the mind (and how to control it), and how to live according to our intrinsic purpose and function. RSVP is required – through Meetup or by email, text, or phone: info@YogaMeditationGroup.org or (512) 774-4964 Cost: No charge. Donations are gratefully accepted. Bring: An open heart. No mat needed. Seating and refreshments will be provided. Location: Yoga Meditation Group, 13740 Research Blvd, Bldg T, Unit 3, Austin, 78750 Yoga Meditation Group info@YogaMeditationGroup.org YogaMeditationGroup.org (512) 774-4964 Facebook.com/yogameditationgroup Instagram.com/yogameditationgroup

***Celebrate International Day of Yoga with Free Yoga & Meditation*** This session offers tools to bring balance to the body and mind for a holistic experience of inner wellbeing. The practices offered include: * **Nadi Shuddhi**: A yogic practice that cleanses the *nadis* – the pathways through which pranic energy flows – resulting in a balanced system and psychological wellbeing. * **Miracle of Mind Meditation**: A 7-minute guided meditation empowering you to take charge of your mental wellbeing. Daily practice brings health, dynamism, peace and well being. Benefits: * Enhances vitality, focus, memory and productivity * Stabilizes the body, mind and emotions * Reduces stress and anxiety Location:The Texas Hall, 4412 Sam Bass Road, Round Rock, TX, US, 78681 Sunday, June 21, 2026, 3:00 PM - 3:45 PM RSVP:https://online.innerengineering.com/en/event-details/24389 **Walk-ins are welcome** Open to all ages 7 and above. Those 7-17 to be accompanied by a parent/guardian Contact Details; Austin@ishausa.org 512-655-9589

This is a Coffee "munch" with kinksters, and 100% welcoming to anyone from just kink-curious all the way to deep into it! I am **not** the host for this event, but it won't be hard to find the group since we pretty much take over the place! If your new, **look for Will (aka Earl of Grey)** who is the organizer and introduce yourself to him. He'll get you started with intros to other kinky folks! This NOT a hookup event, it's just a comfortable-social-get-to-know-folks event. If you choose to, connect with whoever you vibe with! 😊

***Celebrate International Day of Yoga with Free Yoga & Meditation*** This session offers tools to bring balance to the body and mind for a holistic experience of inner wellbeing. The practices offered include: * **Nadi Shuddhi**: A yogic practice that cleanses the *nadis* – the pathways through which pranic energy flows – resulting in a balanced system and psychological wellbeing. * **Miracle of Mind Meditation**: A 7-minute guided meditation empowering you to take charge of your mental wellbeing. Daily practice brings health, dynamism, peace and well being. Benefits: * Enhances vitality, focus, memory and productivity * Stabilizes the body, mind and emotions * Reduces stress and anxiety ***Multiple sessions are being offered, choose the time that works best for you.*** Sunday, June 21, 2026 11:00 AM **-** 9:45 AM CDT 12.30 PM - 01:15 PM CDT 2:00 PM - 02:45 PM CDT Location:Desi District - 12301 W Parmer Ln, unit 801, Cedar Park, TX, US, 78613 RSVP:Isha.us/Austin **Walk-ins are welcome** Open to all ages 7 and above. Those 7-17 to be accompanied by a parent/guardian Contact Details; Austin@ishausa.org 512-655-9589

***Celebrate International Day of Yoga with Free Yoga & Meditation.*** **This session includes simple yet powerful tools to manifest health and vitality in one’s body and mind. The practices offered include:** * **Yoga Namaskar: A complete yogic process which activates the lumbar region and strengthens the muscles along the spine, regenerating and protecting the spine as one ages.** * **Nadi Shuddhi: A yogic practice that cleanses the nadis – the pathways through which pranic energy flows – resulting in a balanced system and psychological wellbeing.** * **Miracle of Mind Meditation: A 7-minute guided meditation empowering you to take charge of your mental wellbeing. Daily practice brings health, dynamism, peace and overall well being.** **Benefits:** * **Stretches and activates the spine to relieve back pain** * **Reduces stress and anxiety** * **Enhances mental clarity, focus and emotional balance** **Schedule & Venue** Saturday, June 21, 2026 at 9:00 AM - 10:15 AM CDT ***Venue*** : Desi District - 12301 W Parmer Ln, unit 801, Cedar Park, TX, US, 78613. **Free & Open to All** **Register at:https://online.innerengineering.com/en/event-details/24381** **Anyone ages 18+ can register and attend** **Children 7+ can accompany parents** **Walk-ins are welcome** ***Contact Details:*** 512-655-9589 Austin@ishausa.org

**Join us for our Summer Solstice Celebration with Sound Healing and Vibrational Balancing Meditation with a Message from the Angels!** Since ancient times, this epic light-revering cosmic celebration has been embraced throughout this world and still shines bright as the sun today! Congratulations! You are in the perfect moment of our yearly calendar to recalibrate your inner being light quotient, making way for more balance and clarity, as you embrace the guiding light post shining bright in your life. Please join us for this multidimensional sound-healing meditation! Let your body, mind, and soul’s inner light shine in vibrational harmony! Our evening begins with a cosmically balanced channeled message by Rev. Renee, honoring the visionary Archangel Jeremiel and Ascended Master Lord Lanto, filled with the golden flame of God. The evening includes individual Reiki energy and a special crystal bowl, harp, and flute sound healing meditation by the beautifully attuned duo of Belinda and Michael Morris – Sound Healing of Austin. This is a seated meditation. Herbal tea is served to integrate as we close the circle. RSVP: [https://soundhealingofaustin.as.me/SoundHealingReikiGroup](https://soundhealingofaustin.as.me/SoundHealingReikiGroup) When: Sunday, June 21st 6:30pm – 7:45pm Where: Flow Wellness ATX 12401 Hymeadow Dr, Suite 1-B Austin, Texas 78750 Cost: $25 Half-price for men in honor of Father's Day! More Information: [https://soundhealingofaustin.com/reiki-and-sound-healing-group-event](https://soundhealingofaustin.com/reiki-and-sound-healing-group-event)

**Join us for our Summer Solstice Celebration with Sound Healing and Vibrational Balancing Meditation with a Message from the Angels!** Since ancient times, this epic light-revering cosmic celebration has been embraced throughout this world and still shines bright as the sun today! Congratulations! You are in the perfect moment of our yearly calendar to recalibrate your inner being light quotient, making way for more balance and clarity, as you embrace the guiding light post shining bright in your life. Please join us for this multidimensional sound-healing meditation! Let your body, mind, and soul’s inner light shine in vibrational harmony! Our evening begins with a cosmically balanced channeled message by Rev. Renee, honoring the visionary Archangel Jeremiel and Ascended Master Lord Lanto, filled with the golden flame of God. The evening includes individual Reiki energy and a special crystal bowl, harp, and flute sound healing meditation by the beautifully attuned duo of Belinda and Michael Morris – Sound Healing of Austin. This is a seated meditation. Herbal tea is served to integrate as we close the circle. RSVP: [https://soundhealingofaustin.as.me/SoundHealingReikiGroup](https://soundhealingofaustin.as.me/SoundHealingReikiGroup) When: Sunday, June 21st 6:30pm – 7:45pm Where: Flow Wellness ATX 12401 Hymeadow Dr, Suite 1-B Austin, Texas 78750 Cost: $25 More Information: [https://soundhealingofaustin.com/reiki-and-sound-healing-group-event](https://soundhealingofaustin.com/reiki-and-sound-healing-group-event)

Come join us for a fun night out with drinks, dinner and new friends! We’ll hangout, watch sports, play games, converse and have a great time. Feel free to bring your friends with you and we’ll see you there! Disclaimer: The host of this event and meetup are not liable for any injuries, loss of funds, or any type of unfortunate event that happens to any attendees of the meetup.

**Join us for our Summer Solstice Celebration with Sound Healing and Vibrational Balancing Meditation with a Message from the Angels!** Since ancient times, this epic light-revering cosmic celebration has been embraced throughout this world and still shines bright as the sun today! Congratulations! You are in the perfect moment of our yearly calendar to recalibrate your inner being light quotient, making way for more balance and clarity, as you embrace the guiding light post shining bright in your life. Please join us for this multidimensional sound-healing meditation! Let your body, mind, and soul’s inner light shine in vibrational harmony! Our evening begins with a cosmically balanced channeled message by Rev. Renee, honoring the visionary Archangel Jeremiel and Ascended Master Lord Lanto, filled with the golden flame of God. The evening includes individual Reiki energy and a special crystal bowl, harp, and flute sound healing meditation by the beautifully attuned duo of Belinda and Michael Morris – Sound Healing of Austin. This is a seated meditation. Herbal tea is served to integrate as we close the circle. RSVP: [https://soundhealingofaustin.as.me/SoundHealingReikiGroup](https://soundhealingofaustin.as.me/SoundHealingReikiGroup) When: Sunday, June 21st 6:30pm – 7:45pm Where: Flow Wellness ATX 12401 Hymeadow Dr, Suite 1-B Austin, Texas 78750 Cost: $25 Half-price for men in honor of Father's Day! More Information: [https://soundhealingofaustin.com/reiki-and-sound-healing-group-event](https://soundhealingofaustin.com/reiki-and-sound-healing-group-event)

**Join us for our Summer Solstice Celebration with Sound Healing and Vibrational Balancing Meditation with a Message from the Angels!** Since ancient times, this epic light-revering cosmic celebration has been embraced throughout this world and still shines bright as the sun today! Congratulations! You are in the perfect moment of our yearly calendar to recalibrate your inner being light quotient, making way for more balance and clarity, as you embrace the guiding light post shining bright in your life. Please join us for this multidimensional sound-healing meditation! Let your body, mind, and soul’s inner light shine in vibrational harmony! Our evening begins with a cosmically balanced channeled message by Rev. Renee, honoring the visionary Archangel Jeremiel and Ascended Master Lord Lanto, filled with the golden flame of God. The evening includes individual Reiki energy and a special crystal bowl, harp, and flute sound healing meditation by the beautifully attuned duo of Belinda and Michael Morris – Sound Healing of Austin. This is a seated meditation. Herbal tea is served to integrate as we close the circle. RSVP: [https://soundhealingofaustin.as.me/SoundHealingReikiGroup](https://soundhealingofaustin.as.me/SoundHealingReikiGroup) When: Sunday, June 21st 6:30pm – 7:45pm Where: Flow Wellness ATX 12401 Hymeadow Dr, Suite 1-B Austin, Texas 78750 Cost: $25 Half-price for men in honor of Father's Day! More Information: [https://soundhealingofaustin.com/reiki-and-sound-healing-group-event](https://soundhealingofaustin.com/reiki-and-sound-healing-group-event)

Join us for The Secret Meetup, a semi-monthly board game night at The Secret Lantern Books & Games in Cedar Park! It’s called The Secret Meetup, so you probably shouldn’t tell anyone 🤫 (…but you should absolutely tell people though).
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We’re a safe, friendly, inclusive, and diverse group. New players are always welcome — we’re happy to teach games and help you find a table.
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🕕 Games start at 6:00 pm and go until 10:00 pm.
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📅 First meetup: Monday, March 9. This is a pilot, so potentially every other Monday after that!
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📍The Secret Lantern Books and Games in Cedar Park. Housed in a former bank, this shop is now the very definition of “cozy.” Think comfy upholstered furniture, warm lighting, and tucked-away corners, perfect for settling into a long game. And yes — there’s a Vault Room, complete with massive steel door and spinning wheel handle, now reborn as one of the coolest places around to plot your next heist— err, move.
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⏰ Good to know:
• You’re welcome to arrive earlier to hang out or play, but games will definitely start at 6:00 pm.
• The store opens at 10:00 am — if you want to make a whole game day of it, leave a comment!
• Coffee drinks and light food are available for purchase at the store — please support our host venue.
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🎲 What to bring:
• Your favorite board games (optional)
• Or just bring yourself — there’s always room to join in
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Whether you’re brand new to board games or a seasoned player, come roll some dice, learn something new, and enjoy a great Monday night with awesome people.

This is an in-person meeting. Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living. Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation. This meeting will help you learn about how to effectively overcome: -Out-of-control unwanted emotions -Low self-esteem -Anxiety -Negativity -Stress -Irrational fears -Traumatic or painfully emotional incidents -Breakups -Betrayals -Feeling like you're not really yourself -Self-doubt... We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup! This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio

Do you want more motivation and confidence to build Lasting Relationships? This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This class is held at the Dianetics and Scientology Life Improvement Center.

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

How do we recover from having had a toxic or narcissistic ex? How do we move on from the past, especially something as traumatic as a divorce or breakup? How do we avoid anxiety and depression? How do we have more self esteem? In this meeting, you will learn the mental health secrets to help you quickly get over the past and heal your mind. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

Come attend a free in-person seminar where you will find out why you: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way And we cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.