Backcountry Skiing

### Yorkshire Coast Walking Break: Seabirds, Smugglers & Seaside Strolls 📅 **Tuesday 24 – Friday 27 June 2025** 🛌 **Midweek Hotel Stay** – Single & Shared Rooms Available 📍 **Yorkshire Coast – Based in Ravenscar** This is a brand new three-night walking break with **Large Outdoors**, exploring clifftop trails, hidden smugglers’ coves, and wide sandy beaches along the Yorkshire Coast. Expect sociable days of walking from our base at a peaceful hotel overlooking the sea. We’ll be looking out for puffins and other seabirds, strolling sections of the Cleveland Way, and stopping for seaside treats along the way. This is a midweek break designed to be relaxed, sociable, and with a proper holiday feel. *** 🔗 **Full details and booking:** [https://www.largeoutdoors.com/yorkshire-coast-walking-break-seabirds-smugglers-seaside-strolls](https://www.largeoutdoors.com/yorkshire-coast-walking-break-seabirds-smugglers-seaside-strolls)

**Bookable via our website ➡️** [https://www.thegoodlifecentre.co.uk/events/carpentry-for-beginners-10-evenings-wood-table-2/](https://www.thegoodlifecentre.co.uk/events/carpentry-for-beginners-10-evenings-wood-table-2/) ⋆⋆⋆ In this throw-away age, when all the furniture we own is assembled and not built, we are pleased to offer an opportunity to spend some precious time learning how to use ageless tools to make something everlasting from wood. These 12 evenings are a perfect starting point for many aspects of woodwork that will give you the confidence to choose and replicate basic wood joints into other projects. Using a mixture of traditional hand tools and modern drills and saws, experienced Woodworker, Len Conway will guide and inspire you as he teaches age-old techniques in joinery. As you begin making objects traditionally constructed from seasoned pine, you will learn how to use and care for chisels, saws, planes and spokeshaves. Len is an experienced woodworker and teacher. Students will work on a variety of exercises – designed to incorporate simple to advanced joints and tools that build confidence and independence. Over 12 weeks, we will cover many aspects of traditional carpentry tuition. There will be lots of practical exercises in each session including a project to make a simple frame table that you will take home. Students will work on a variety of exercises – designed to incorporate simple to advanced joints and tools that build confidence and independence. **Step I – We will get familiar with some tools of the trade:** * Introducing basic tools. Equipping a toolbox for home carpentry. * Timber selection/marking out and cutting. Tips on woods, saws and drills. * Using a plane, different types of planes. Sharpening tips and practice. * Using a chisel and its uses. Sharpening tips and practice. **Step II – You will use planes, chisels and marking tools:** * Simple joints and why we use them. * Half joints, lap joints. Practice using chisels and planes. * Bridle joints and a mortise and tenon **Step III – You will make a simple project to take home:** It’s fast-paced but with the support of Len, you will complete your own project to make a simple frame and legs for a small table * Work from selected pine and measure, mark and cut pieces. * Choose and make joints, assemble and secure with adhesive or screws. * Sand and smooth to a stage where your project is ready for staining or waxing and taken home with pride. All personal protection, the use of tools and basic materials are included.

**PLEASE READ: Advanced booking is required via our website [https://www.silverfit.org.uk/nordic-walking-sessions](https://www.silverfit.org.uk/nordic-walking-sessions)/ we do not use Meet Up as a means for sign up. Please DO NOT just turn up to this session.** Activity: Nordic Walking at Docklands Where and when: Mondays 10am, Meet at Bellucci Cafe inside Decathlon - Canada Water (https://www.thelodge.cafe/[https://www.thelodge.cafe/](https://www.thelodge.cafe/)) Price: £3 when booking on TicketTailor Benefits of Nordic Walking: The fitness and health benefits of Nordic Walking are significantly greater than regular walking, trekking or even jogging, with scientific research from Europe and the USA proving that Nordic Walking: Activates 90% of the body's muscles Burns up to 46% more calories than regular walking Increases aerobic effect by up to 25% compared to regular walking Decreases load and strain on the lower body Tones upper arms, shoulders and back muscles Improves lateral mobility of the spine Develops core stability and strength Promotes an upright posture These benefits are achieved through the use of specially designed poles and a properly learned and performed Nordic Walking technique, whereby the poles are used as a resistance tool to engage the upper body. The result is a low impact, high results, total body exercise. As a low impact walking exercise, Nordic Walking is something that can be done and enjoyed individually or as a group activity, anywhere a person can normally walk. *** For more information about this session please email the Project Manager at - **info@silverfit.org.uk** Learn more about **Silverfit Charity** on our website [www.silverfit.org.uk](http://www.silverfit.org.uk/)

**Bookable via our website ➡️** [https://www.thegoodlifecentre.co.uk/events/intro-to-woodwork-flip-lid-dovetail-box-6-afternoons-52/](https://www.thegoodlifecentre.co.uk/events/intro-to-woodwork-flip-lid-dovetail-box-6-afternoons-52/) ⋆⋆⋆ **Suitable for:** Confident beginners **Course length:** 6 weeks – afternoons **Dates:** See below for individual dates/times **Key tools:** Marking tools, hand saws, chisels, hand planes **Project:** Flip-lid dovetail box **Details:** An absorbing five-week course for confident beginners and an enjoyable learning experience for anyone with a little woodworking experience. Using a fusion of hardwood and softwood, this five-week course will teach you the fundamentals of woodwork and give you an opportunity to use classic hand tools; brass-backed tenon saws, sharp wood chisels and delicately honed vintage wood planes. This well-proportioned flip-lidded box is constructed of European redwood using a single dovetail joint at each corner and the fitted hardwood lid is attached to the base by a handmade ‘dowel’ peg hinge. The project will familiarise learners with many classic woodwork techniques and is taught with patience and enthusiasm by Andy Nicholl, who has devised this informative and challenging project. You will take home a treasure to treasure- and we hope it will enthuse you to learn how to make many handmade woodwork projects in the years to come. If your keyboard-weary hands have been needing the skill to fulfil and satisfy a yearning desire to create something you can hold, come and join us in our well-equipped and inspiring workshops and discover the wonderful world of woodwork. **Key skills:** * Measuring marking and cutting dovetail joints to make an accurate framed box. * Planing and shaping a hardwood lid to fit the softwood frame base. * Making and fitting a hardwood dowel joint to attach the frame base to the lid.

**BOOK HERE**: https://sportas.co.uk/games/46003 **Game Description:** Come and play in a Mid-Intermediate & Above volleyball session in Canada Water 😎 PLEASE ONLY sign up to this session if you’re a Mid-Intermediate player or above! We have the right to cancel & refund you if we don’t think you meet this ability. You will be notified of this. We need to maintain the quality of the games and rallies - this is nothing personal at all. **Directions:** 🚶‍♂️10 minute walk from Canada Water tube station The entrance is via a car park and in the blue building. Please ask reception for help if needed. **Rules** \- 3 teams of 6 \- Games up to 15 points \- Max 2 games in a row \- Be positive and encouraging to all players 🧡

Sorry, no events UFN until a stand-in host is found to temporarily host this event on Mondays and Thursdays (see message to members 24 -8-2021). ................A nice coffee shop near Oxford Circus for the group's twice a week coffee shop meetup when there's a host to host the event. Normally there would be a Central London Group sign on one of the tables. I phoned the coffee shop twice (2022) and both times they confirmed that they're open till 8pm. Any questions my phone number is 07706964277 or email ysi240@yahoo.com ...........Bill (organiser) Again, sorry no events until a stand in host is found as I'm still temporarily not living in London. No membership fees for this group by the way and all events free.

**BOOK HERE**: https://sportas.co.uk/games/45976 **Game Description:** Friendly football sessions at Flanders Field 3 teams of 7 MUGA or Grass Mixed abilities - all are welcome! Free car parking by the Bobby Moore Sports Pavilion Organiser: Ethan - 07462567110 **Rules** \- Astro turf boots or trainers \- No one inside box except goalkeeper \- Must make 1 pass after receiving from keeper to be able to pass back to keeper \- Goalkeeper can’t come out of box \- Be respectful \- Have fun

Ready to get outside? Our Friday morning Nordic Walk in Brockwell Park is back! At this moment we can meet with up to 30 people (of more than two households) to do outdoor exercise and walks. However, i like to keep our exercise groups small, so I have set the maximum participants at 12. For now this walk is for our experienced Nordic Walkers only, who already used to Nordic Walk with us regularly before Covid 19 kept us indoors, and who have their own Nordic Walking poles. As this session is outdoors, we will not ask you to wear a face mask, but we do ask you to keep 2 meters apart. Some of our walkers might be immune compromised or more at risk, so please help us keep everyone safe! Please do not come to the session and stay at home if: - you know you have been in contact - in the last 2 weeks- with someone with symptoms of possible Covid, or if you have been in contact with someone who tested positive. - you have any of the following symptoms: (new) Loss of smell/taste, Persistent cough, Fatigue, Loss of appetite, Skin rash, Hives, Fever, Severe muscle pain, Shortness of breath, Diarrhoea, Delirium, Abdominal pain, Chest pain, Hoarse voice, Eye soreness, Sore or painful throat, Nausea or vomiting, Headache, Dizziness or light headedness We meet by the Blackbird bakery in Herne Hill, between the station and the park. Session Price: £10 per session, £89 for a 10-session card or £70 unlimited sessions per month. Session cards and Pay Monthly can be used in any of our outdoor walks or indoor Zoom classes sessions (except for the Parkinson's sessions). Pay What Works: The price shown above is the “true” value of the session that best reflects the work I put into preparing and leading your session. However, I understand that not everyone can afford to pay full price, and I don’t want that to stop you from joining us. In an effort to find a balance between more financial accessibility and sustainable pricing, I now offer a “Pay What Works” model. This allows for financial flexibility while still valuing and respecting the work and energy I provide in creating and delivering these classes. Then send an email to ailien@fitandhappyoutdoors.com with the heading “INVOICE please”- followed by “FAHO 1” to pay full price as quoted below, “FAHO 2”, for 20% off, or “FAHO 3” for 50% off. Please do tell me if you want to pay for 10 sessions, or if you’d like to pay monthly. I prefer payment by bank transfer, but if that is not possible you could pay in cash. No cheques please, the queues by the banks are just too long. We walk in all safe weather conditions – if a walk is cancelled, we will contact you to let you know. Please check for text messages or Meetup messages before leaving home!

The event will include a customised Skin Care consultation ad advice and **30 minutes Facial at £30.00 - 30% OFF** of the usual price Whatever is your skin concern or ether your skin care goal, you will receive a thorough, in-depth, consultation from an experienced skincare therapist that can help you to identify your individual skin requirements and suggest a treatment for your skin and products for long term maximum results. Cinzia is a highly qualified therapist with 20 years of experience in the field. She offers advanced anti-ageing treatments such as Caci Face Lift, Oxygen Therapy, LED Light, Skin peels, Microdermabrasion, Skin Brightening, Skin rejuvenation and Organic natural facials She uses natural skincare brands Eco friendly, paraben, petrochemical and synthetic fragrance free, and embrace only organic sustainable sources **Event Fee £5,00** to reserve the space - Fee will Be Deducted From the Treatment Booked in the evening 10% OFF ON PRODUCTS purchased in the evening WEB SITE - **https://harmonyhealthbeauty.co.uk** For more information please ring 07973493963 , or email: info@harmonyhealthbeauty.co.uk

There is a place for 1 more person. We have a bed in a female twin, or a bed in a male twin, left, or a single room. **Join Us for an Epic 5-Day Adventure in the Italian Apennine Mountains!** **Explore the Majestic Gran Sasso National Park and Conquer Corno Grande (2,914m)** We’re excited to bring back this unforgettable journey to the heart of the Italian Apennines! Successfully run in [September 2025, see the photos here](https://www.facebook.com/media/set/?set=a.1557850025656248&type=3)[.](https://www.facebook.com/media/set/?set=a.1509216103852974&type=3) This adventure is now a reality again, and we can’t wait to experience the stunning beauty of Gran Sasso with you. **All questions to [aaalondongroup@yahoo.co.uk](http://aaalondongroup@yahoo.co.uk/)** **What to Expect** AAA has hosted Hiking Weekend events for over 17 years. Check our [Facebook](https://www.facebook.com/AAALondonGroup/reviews) & [TripAdvisor ](https://www.tripadvisor.co.uk/Attraction_Review-g186338-d19994843-Reviews-AAA_Hiking_Outdoor_Group-London_England.html)Reviews This adventure is a perfect mix of **exhilarating hikes, sightseeing** breathtaking landscapes, and immersive **cultural experiences** in the heart of the Apennines. Explore alpine-like mountains, medieval villages, castle ruins, crystal-clear lakes, and spectacular views that have been the backdrop for many popular movies shot at Gran Sasso (Jean-Jacques Annaud's The Name of the Rose, Arnold Schwarzenegger's Red Sonja, Ladyhawke, King David, Keoma and The Barbarians). With plenty of **local wine & food sampling**, history, and scenic moments, this trip is a dream for nature lovers and adventure seekers alike. **This trip is for a wide range of abilities, so there will be 2-3 guides and an opportunity to go on the cable car ;).** **HIGHLIGHTS** * **Hike to the Top of Corno Grande** – Weather permitting, we’ll reach the highest peak in Gran Sasso (2,914m) * **Visit Santo Stefano di Sessanio** – One of Italy’s most beautiful villages * **Rocca Calascio** – Wander around a spectacular castle ruin with panoramic views * **Cable Car Ride to Campo Imperatore Plateau** – * **Wine Tasting** – Sample fine wines from the Abruzzo region, including Montepulciano and Cerasuolo * **Tour L’Aquila** – Explore the historic capital of the Abruzzo region * **Light Aircraft Flight** – Take a 30-minute scenic flight over the local area (optional) **SPECIAL OFFER** You can combine this trip with our [June 11-16 Sardinia East](https://www.meetup.com/aaa-outdoor-hiking-adventure-travel/events/312185500/?eventOrigin=attendee_list) event and have a FREE ferry journey to Sardinia. What a marvellous combination of the mountains and seaside with famous Italian beaches. **STAY INFORMED** **[Join the AAA Hiking Mailing List for our Special Offers.](https://www.aaahiking.co.uk/newsletter-signup)** **HIKE GRADES** There will be at least 2 experienced hike leaders plus a local guide for the most challenging hikes. **Our hikes range from [moderate to challenging](https://www.aaahiking.co.uk/hike-grade), so there’s something for everyone!** Depending on the weather, we plan to hike from the morning until mid or late afternoon, with a refreshing stop at a mountain hut along the way. The **energetic and challenging** group can expect to **ascend between 800-1300 meters**, while the **moderate group will enjoy hikes with a more manageable ascent of 500-700 meters**. On clear days, you’ll be able to spot the Adriatic Sea from the highest peaks, and with perfect air quality, you might even glimpse the Croatian coastline! **MORE INFO** We are building the website. Here's more info: [https://www.aaahiking.co.uk/european-events/the-heart-of-italy-gran-sasso-mountains](https://www.aaahiking.co.uk/european-events/the-heart-of-italy-gran-sasso-mountains) KIT LIST [Check what kit is required ](https://www.aaahiking.co.uk/kit-lists/hiking-kit-list-summer)and more ACCOMMODATION **Our Hotel** is a family-run mountain hotel, managed by the same property since 1974 and built with a **fully anti-seismic structure**. Located just **steps from the cable car station**, it is perfect for our stay. The hotel offers an **on-site restaurant serving traditional local cuisine and cable car tickets**. In summer, guests can enjoy **free bike rental** and relax on the **shared mountain-view terrace**. A **wellness area with sauna and Turkish bath** is available for relaxation, and mornings start with a **buffet breakfast with sweet and savoury options**—ideal for an active day in the mountains. ROOM UPGRADE **There are only 3 single rooms for £290 extra for a trip**: email [aaalondongroup@yahoo.co.uk](http://aaalondongroup@yahoo.co.uk/) to book one well in advance! COST **The price includes:** * **4 nights B&B in twin hotel rooms** * **2 set-menu 4-course dinners of a variety of regional dishes** * **Airport & local transfers** * **Choice of Guided Hikes by Experienced Hike Leaders** * **Knowledge of the local - Fabio, he is originally from L'Aquila** * **Financial Consumer Protection according to Package Holidays and Tours Regulations 2018** * **Tourist Tax** **The price does not include:** * Flights * Lunches, alcoholic drinks, cable car & cave tickets and other incidentals. PRICE: The trip is **£679 per person.** **MAKE YOUR BOOKING:** Click Attend and confirm your place with a deposit of £179 or in full, £679 to Name: **AAA LG Ltd** Account No.: **69543038** Sort Code: **60-09-02** Add Ref: **260605** (Please include your meetup profile name) The £500 balance is to be paid by 30.03.26. TRAVEL DETAILS Transfers are arranged for Ryanair flights: **Fri, 05/06**: 08:25 London Stansted → 11:50 Rome Ciampino (FR 2672) **Tue, 09/06**: 17:25 Rome Ciampino → 19:05 London Stansted (FR 2509) POSSIBLE TRIP EXTENSIONS: * **[Sardinia East trip](https://www.meetup.com/aaa-outdoor-hiking-adventure-travel/events/312185500/?eventOrigin=attendee_list)**[ on June 11-16](https://www.meetup.com/aaa-outdoor-hiking-adventure-travel/events/312185500/?eventOrigin=attendee_list) * **Rome:** You may stay a few extra days for sightseeing. * **The Adriatic Coast:** There are several seaside resorts on the coast where you can spend a few days sunbathing. Direct bus transfers from Pescara to Rome Airports are also available. IMPORTANT NOTES **Everyone in the group has to obtain appropriate insurance.** If you have a question, [check out our FAQ page](https://www.aaahiking.co.uk/faq) Details for cancellations and selling your space can be found in the [Terms & Conditions](https://www.aaahiking.co.uk/terms-and-conditions) **[More photos from the summer 2025 exploration trip taken by the organisers.](https://www.facebook.com/media/set/?set=a.1509216103852974&type=3)** © AAA London Group Ltd 2025. Errors and Omissions Excepted.

**🥋 Feel Safer, Get Stronger, Train Smarter - Battersea Park Bandstand** Join our friendly, outdoor Kung Fu classes in Battersea Park, focused on practical self-defence, functional fitness, and calm under pressure — all taught in a relaxed, ego-free environment. These sessions are designed to help you build real martial skill, improve strength and mobility, and develop confidence that carries into everyday life. No prior experience needed. Many people stay on afterwards for a relaxed social at the Pear Tree Café, just a short walk away. \*\*\* **🧠 About the Classes** Whether your goal is to improve fitness, learn practical self-defence, reduce stress, or simply try something different, these classes are open to **all levels (ages 16+)**. Training blends **traditional Kung Fu methods** with a modern understanding of movement, wellbeing, and long-term health. You’ll learn how to: * Handle punches and common attacks effectively * Use footwork and positioning to avoid strikes * Improve flexibility, balance, and joint mobility * Condition the body safely and progressively * Practise breathing and mindful awareness for calm and resilience Sessions are **beginner-friendly**, taught at a sensible pace, and structured to help you build skill step by step — without intimidation or pressure. \*\*\* **📍 When & Where** 🗓 Saturdays 2:30–4:30pm 🗓 Wednesdays 6:30–8:30pm 📌 **Battersea Park — Central Bandstand** We train outdoors year-round. If it rains, we train under cover nearby. Sessions are adapted sensibly to conditions — part of building resilience and presence. The location is well connected and easy to fit into a normal working week. \*\*\* ## 💰 Pricing 🎟 **First Class (Intro Offer): £10** A one-time introductory session to try the class and see if it’s right for you. If you decide to continue within 48 hours of your first class, this £10 will be deducted from your first class block. *** 🥋 **Training Options** After your first session, training continues via class blocks: **5-Class Block — £75** *(most popular for beginners)* Valid for 2 months A great way to build a solid foundation and get a real feel for the system. **10-Class Block — £120 (best value)** Valid for 4 months Ideal for regular training and steady long-term progress. *** All sessions are 2 hours and designed to give you practical, progressive development each time. Classes are booked in advance. Blocks are non-refundable but flexible if you need to miss a session. **📩 Booking & Contact:** ✉️ [joe.cheung75@gmail.com](http://joe.cheung75@gmail.com) 📱 WhatsApp/text: 07914 411979 \*\*\* **🎒 What to Bring** * Loose, comfortable clothing. * Water. * An open mind - everything else is taught step by step. \*\*\* **💬 What Students Say** *"* *Joe makes everybody feel welcome, and more importantly, he is a great teacher. Rather than a one size fits all approach, he tailors the class to your strengths and weaknesses and he is extremely patient."* – Natalie, beginner *“A true gem for anyone searching for a holistic system to train strength and awareness.”* – Julius, beginner *“I strongly recommend his services for 16 year olds and over. If you are passionate about martial arts then this class will open your mind to many classical & practical Kung Fu styles.”* – George, White Sash \*\*\* **🔔 Important Info** * Please let me know in advance about any injuries or health conditions. * Classes are non-refundable. * Regular training builds confidence, skill, and resilience over time. \*\*\* **👤 About the Instructor** I’m Joe Cheung, a black sash instructor in Baji Zhandao Kung Fu. My martial arts background includes: * 12+ years Baji Zhandao Kung Fu (2nd Black Sash) * 10+ years Bujinkan Ninjitsu (2nd Dan Black Belt) * 2 years Urban Krav Maga Private one-to-one lessons are also available — just ask. \*\*\* **🧭 What Is Baji Zhandao?** Baji Zhandao means *“Battlefield Style”*. It blends over 10 powerful Chinese martial systems into one adaptable method: * Baji Quan * Yang Tai Chi Quan * Pigua Zhang * Tongbei Quan * Bagua Zhang * Xingyi Quan This system was developed by Grandmaster Chen Fu Sheng — a former Chinese Special Forces instructor with 50+ years of real-world martial experience. 🔗 More information: [bajizhandao.co.uk](https://bajizhandao.co.uk) \*\*\* **✅ Ready to Begin?** If you want to feel safer, get stronger, improve mobility, and train in a grounded, supportive group — you’ll be very welcome. Train outdoors. Build skill for life. Leave stronger than you arrived.

**WHAT TO EXPECT - HIKING INFO** Distance: **25km** (c. 15 miles) Ascent: c. **585m** Estimated Duration (approx): **7 hours walking (moderate pace 4km/hr)** Difficulty: **Energetic** **HIGHLIGHT** · Great views from Amberley Mount and Rackman Hill · Undulating paths over the downs heading south towards Worthing · Slow ascents and descents on remote paths away from South Downs Way · Visit the ancient and most historic hill fort in Sussex – The Cissbury Ring. · Optional sea swim at the end! **DESCRIPTION** *This walk is on paths less travelled over South Downs rolling hills with fantastic views along the way. There is an optional sea swim at the end for those who want to cool off after a good day’s walk.* This is a beautiful part of the south downs with fantastic views and rolling hills - and with some neolithic and bronze age history along our way. We start our walk in Amberley as we head up our first hill onto the South Downs to Rackman Hill for fantastic views looking north towards the North Downs – hopefully we will have good views on the day. We then head south over rolling hills and forlorn paths, meeting locals who know the less travelled parts of the south downs. I have chosen a route which meanders past other settlement hills and hopefully with views over to the sea. We pass Finden for a refreshment stop after 14km (no pub stops before then). We then head over to Cissbury Ring – the oldest hill fort on the South Downs Way. It boasts much history - a neolithic flint mines, bronze age burial ground, iron age hill fort, a roman mint, a tudor vantage point before it was investigated archeologically by the Victorians. Then onto Worthing for a drink and a swim! Option at this stage is to head back to London or go down to Worthing Pier and have a swim. *ps. My walks make time to enjoy the views, take in local history, and look at interesting buildings along the way.* **PROGRAMME** You can choose to **meet at London Victoria or the Hike Starting Point**. The applicable time and meeting points are detailed below. **MEETING POINT:** We will assemble beside Nero's and by Neil Yards Remedies opposite the Information Desk **LONDON STATION MEETING DETAILS** **Assembly Time:** by 08.00 - for those looking to come in on the Group Save by 08.15 - for people who have their own tickets as we move to the train 08.32 - train departs 09.59 - train arrives **HIKE START POINT** Leave at: **10.10** Meetup Point: **Amberley Train Station** \- outside the front **RETURN** It is impossible to promise a specified finish train and time, but we aim to return to London on the **18.35 (20.05 arrival)** if you are not swimming. There are trains at 35mins and 55mins per hour (the latter trains at 55mins take much longer). There is a train at 17.35 (19.05 arrival) but we're unlikely to catch this train. **HIKE COST** The cost for the **hike is £10 per person** **TRAIN INFORMATION** For those buying their own tickets, please get a **return to FORD (covers both the Amberley and Worthing train routes) .** **GROUP SAVE** Group save train fare is **£26.70** \- if you want to join in\, please message me\. Alternatively, you can buy a Network Railcards for £35/ year for similar off peak savings. www.network-railcard.co.uk. **REVIEWS** [Trip Advisor](https://www.tripadvisor.co.uk/Attraction_Review-g186338-d19994843-Reviews-AAA_Hiking_Outdoor_Group-London_England.html) \| [Facebook](https://www.facebook.com/AAAHikingUK/reviews) \| [MeetUp](https://www.meetup.com/aaa-outdoor-hiking-adventure-travel/feedback-overview/) **PRICE INCLUDES** · Guided hike planned and led by an experienced AAA leader, trained in Outdoor First Aid. **PRICE DOES NOT INCLUDE** · Travel costs · Lunch, drinks or any refreshments · PayPal fees **RECOMMENDED KIT LIST** [(](https://mailchi.mp/aaalondongroup.com/kitlist)complete list[)](https://mailchi.mp/aaalondongroup.com/kitlist) · Suitable hiking shoes or boots · Packed lunch and snacks · Water - 2 litres recommended · Waterproof jacket and trousers (Please no jeans!) · Warm windproof layer e.g. Down/Primaloft/Fleece · Wicking base layer e.g. Polyester/Tencel/Merino **CANCELLING/REFUNDS** If you can no longer join the hike, please message the Host listed on here, and update your RSVP status to 'Not going', to allow others to take your place. If the hike is full, and you have messaged us and have changed your RSVP to 'Not going', we will refund you, less than the PayPal/Meetup fees. To obtain this, please email info@aaalondongroup.com **after the event**, with the email address you use on your PayPal account and transaction reference. If the hike is not full, unfortunately we will not be able to provide any refund. **QUESTIONS** If you have any other questions, please check visit our [FAQ page](https://mailchi.mp/aaalondongroup.com/frequently-asked-questions). If you are still unsure, contact the event Host shown on this page. We have operated over 1,000 events without significant incidents in the last ten years, achieved through meticulous planning. All participants (members and their guests) in any AAA Hiking event or activity are personally responsible for their fitness, safety and welfare, and must be equipped accordingly. If you have signed up for the event, you acknowledge and accept the AAA London Group Terms and Conditions. © AAA London Group Ltd. Errors and Omissions Excepted

If you know the meaning of the 78 Tarot Cards but you find difficult to read card combinations fluidly or make card connections in spreads and then make sense of them to create a coherent story, then you could be interested in this course. Please email me for further info about T&Cs and fee at trtcoursemapi@outlook.com

Over the last nine years, Silverfit has been able to offer exercise to everyone over 50 in Brockwell Park. Together with Silverfit, I have done my best to keep the exercise fun for everyone, no matter if you are fit or not so fit, strong or not so strong, sporty or not so sporty. And, over all, I think we have done that pretty well! We have had some glorious years, and we made many, many friends over that time. Silverfit managed to keep it going through the good times and the hard Covid years, but unfortunately, the reality of the current economic climate is hitting Silverfit hard. Many councils and charities that have supported Silverfit over the years have stopped funding, and without funding, Silverfit just simply cannot keep going. Recently, they have had to take the hard decision to cut quite a number of their activities, and unfortunately, Nordic Walking in Brockwell park is one of the sessions that needs to be stopped. Yesterday afternoon was our last session for Silverfit. But…. I aim to keep your Tuesday walk going! So many of you love our Tuesday session, and it would just be too sad to stop completely. I would like to keep the Silver Tuesday session going under my own company, Fit and Happy Outdoors. Sadly, I cannot do this for free, as I do need to make a living. But in order to keep this session available for everyone, I plan to keep our Tuesday afternoon session at a highly reduced rate compared to my normal rates. New rates for our Silver Tuesday walks: 10 sessions for £45 (my normal rate is 10 sessions for £90). For those of you who struggle financially, I am happy to reduce this rate to £30, or even offer it for free. I can of course only do this if enough of you pay the normal rate, and I trust you will only ask for a reduction if you really need it. As I said, I do this for my living, but I don’t want money to be the reason you miss out on the benefits of Nordic Walking and spending time with our lovely group of friends. If you are already a member of Fit and Happy Outdoors and you pay monthly, then the Tuesday session is included in your fee. No extra payment is necessary (unless you’d like to sponsor someone who cannot pay) How does it work? 1) Please email me at Ailien at Fitandhappyoutdoors dot com, and let me know if you agree with me sending you an invoice for the full rate, or if you need a reduced rate. 2) I will then send you an invoice with my bank details on it. 3) Once I have received your payment in my bank account, I will hand you a 10-session card at the first session I see you 4) Every time you come walking on Tuesday, I will stamp your card 5) Once you have walked 10 times, I will send you a new invoice for the next 10. Payment: I really, really, prefer bank transfers. If you really do not do bank transfers, then you can pay me in cash. No cheques please (I really try to avoid having to go to the bank, it is just too much hassle). If you or a friend only comes once in a very blue moon, then they can pay £5 in cash for the session (only banknotes please. Help a girl out, I do enough weightlifting already 😊) Are you a walk leader? You are always welcome and do not have to pay me. I am grateful for your help! Do we still need to sign up? 1) Have your own poles? No need to sign up. But, if there is a weather warning, please check in with me as I might have to cancel and if I don’t know you are planning to come, I might not be able to tell you it’s cancelled 2) Happy to use the Meetup app, then sign up for your walk here? If you sign in, I will know you are planning to come, and it will be easy for me to let you know if I do need to cancel a session. 3) Need to borrow poles from me? Please text me ON THE DAY OF THE WALK to ask me to bring a set. My number is 078 078 3456 4. Just use normal text, no Whatsapp please, as I will probably miss your message. Any questions? Feel free to reply to this email, or text me on the number above.

**Weather permitting**, we’ll take a casual ride from Pickerington Ponds (Glacier Knoll) to Three Creeks and back. Distance is **18–25 miles**, depending on where we turn around and whether we add a side loop. Pace is around **12 mph**, but this is a fun, no‑drop ride — we can slow down as needed. Here’s the **map** showing Glacier Knoll (bike), Confluence Park (flag), and BrewDog: [https://www.google.com/maps/d/edit..](https://www.google.com/maps/d/edit..). Text or call Scott at **614‑975‑4458** if you’re coming. Columbus ski club membership not required for this event. CSC assumes no responsibility for the event or any injuries as this is organized by a third party.

Please join us the 3rd Wednesday of each month to learn more about the Columbus Ski Club and what we have to offer. Pizza, wings and a variety of appetizers provided. We are a non-profit organization founded in 1958 with over 800 members. The club has grown beyond the single mission of providing members with not only quality skiing events but also year round social and sport activities. Our gatherings are an opportunity for members and non-members to interact and learn about the many activities offered such as euchre, billiards, volleyball, pickleball, tennis, bowling, golf & softball leagues along with ski and non-ski trips. Our members also plan group activities such as visits to wine tastings, bike trips, comedy clubs, concerts, plays and local sports games, etc. CSC membership is not required to belong to the Meetup group. Membership is required in order to participate in most club activities (CSC member). However, anyone (21 and over) is welcome at our meeting gatherings which consist of checking out our current activities and socializing. The annual dues for club membership are $35 with the membership year from September 1st – August 31st. [https://www.columbusskiclub.org/content.aspx?page_id=60&club_id=686961](https://www.columbusskiclub.org/content.aspx?page_id=60&club_id=686961)

**Weather permitting**, we’ll take a casual ride from Pickerington Ponds (Glacier Knoll) to Three Creeks and back. Distance is **18–25 miles**, depending on where we turn around and whether we add a side loop. Pace is around **12 mph**, but this is a fun, no‑drop ride — we can slow down as needed. Here’s the **map** showing Glacier Knoll (bike), Confluence Park (flag), and BrewDog: [https://www.google.com/maps/d/edit..](https://www.google.com/maps/d/edit..). Text or call Scott at **614‑975‑4458** if you’re coming. Columbus ski club membership not required for this event. CSC assumes no responsibility for the event or any injuries as this is organized by a third party.

Join us for CSC Night at the Dublin Coffman Ampitheater! Come see the musical production of 1776 at the Dublin Coffman Ampitheater, 5600 Post Rd, Dublin, Ohio, on Friday, June 5 at 7:00 PM. Venue is outdoors - please bring a camping chair, snacks and non alcoholic beverages. Follow the debates, struggles, and determination of the Second Continental Congress as they work to draft and sign the Declaration of Independence in the summer of 1776.  **General admission tickets are just $17.76!** Purchase tickets by phone or via link below:  Call Dublin Recreation at 614-410-4550, option #1 https://dublinohiousa.gov/abbey-theater/upcoming-shows/ Show information: If you purchase tickets, please text us so we know to look for you and can try to sit together. Please arrive by 6:30 PM. Questions? Text Barb at 740-548-7677 Columbus ski club membership not required for this event. CSC assumes no responsibility for the event or any injuries as this is organized by a third party.

Hi Ladies , Let's Hike Blendon Woods Metro Park . We will meet at the nature center parking lot. Hiking about 4 miles completing the blendon woods loop and the sugarbush trail . Wear appropriate footwear and bring water for hydration .