Dance and Movement

## 🌹 MindfulSex y Danza Terapia ### **Habitar el cuerpo, despertar el placer** Una invitación a **volver al cuerpo, despertar la energía vital y expandir tu sensualidad natural**. Este encuentro es un **viaje experiencial para mujeres** donde exploraremos el cuerpo como territorio de conciencia, placer y autenticidad. A través del movimiento, la respiración y la atención plena, abriremos un espacio para reconectar con la **fuerza instintiva, la sensorialidad y el disfrute del propio cuerpo**. Este taller combina **Danza Movimiento Terapia (DMT)**, **psicología y sexología**, junto con prácticas de **mindfulness**, integrando saberes ancestrales sobre el cuerpo con perspectivas contemporáneas de la **neurociencia, la somática y la salud sexual**. En un ambiente íntimo, respetuoso y libre de juicio, exploraremos el lenguaje no verbal del cuerpo mediante movimiento libre, ejercicios de consciencia corporal y dinámicas de integración creativa. ✨ Durante la experiencia podrás: * Explorar la relación entre **autoestima, placer y movimiento** * Liberar **tensiones físicas y bloqueos emocionales o sexuales** * Despertar la **memoria corporal y la sensualidad natural** * Conectar con tu **energía vital desde el cuerpo** * Integrar la experiencia mediante **escritura, dibujo u otras expresiones creativas** Desde una perspectiva **sex-positive**, entendemos la sexualidad como una **fuerza vital que atraviesa todo el ser**: lo emocional, lo creativo, lo relacional y lo corporal. Un espacio para **sentir, explorar, moverte y habitar tu cuerpo con mayor libertad**. *** ## 💫 Facilitan **Elen Arévalo** Danza Movimiento Terapeuta y Facilitadora Tántrica. Actualmente profundiza en **Psicología Junguiana**. Creadora del proyecto **El Rescate de la Diosa**, enfocado en el despertar del cuerpo, la sensualidad y la conexión con lo femenino. **Laura Torres** Psicóloga especializada en **Sexología Clínica y Salud Sexual**. Creadora del proyecto **Tócate el Tema**. *** ## 📅 Detalles del taller 🗓 **Cuándo:** Viernes 13 de marzo 🕕 **Horario:** 18:00 – 22:00 📍 **Dónde:** Manso Espacio Carrer de Milà i Fontanals, 43 Barrio de Gràcia 👥 **Cupo máximo:** 15 mujeres (para cuidar la intimidad del espacio) *** ## 💳 Inversión 💫 **Precio general:** 50 € 👭 **Precio con amiga:** 40 € por persona 🌷 **1 plaza de valor simbólico:** 5 € (para facilitar el acceso a quien lo necesite) 💳 **Pago:** Bizum o transferencia *** ## 🎒 Qué traer * Ropa cómoda para moverte libremente (shorts o falda recomendados) * Apertura emocional * Ganas de explorar, sentir y disfrutar *** ## 🌿 Incluye * Materiales para las actividades * Agua * Selección de tés * Snacks *** ## ✨ Inscripciones Al **WhatsApp**: 📲 **605 767 340** O completando el siguiente formulario: [https://docs.google.com/forms/d/e/1FAIpQLSeAFFoBtTmgQx8ZjfbVeest_g4M4ii6Mhm3l4AlQE-RmTiuMQ/viewform?usp=header](https://docs.google.com/forms/d/e/1FAIpQLSeAFFoBtTmgQx8ZjfbVeest_g4M4ii6Mhm3l4AlQE-RmTiuMQ/viewform?usp=header) Link plaza solidaria: https://forms.gle/5xd56KrYzoGTT4jX9 *** ## 💌 Dudas o contacto Si tienes preguntas o deseas más información, puedes escribirnos por **WhatsApp**: 📲 **605 767 340** 📲 **660 407 941** También puedes encontrarnos en **Instagram**: **@elenarevalo y @tocate.eltema** *** 🌹 **Un encuentro para volver al cuerpo, despertar la sensibilidad y reconectar con tu placer de forma consciente.**

Calling contemporary dancers or dancers with similar background! Collaborate, learn choreography, explore creatively, and film a contemporary dance video in Barcelona. **If you love:** 🎶 contemporary dance 🎥 creative projects 🤍 community vibes **Goal:** To create a strong, expressive dance video and (if there’s interest) take part in a dance event or festival. **This project is for dancers who:** * preferably have a contemporary or commercial dance background * feel comfortable with fast-paced choreography * can pick up movement quickly * enjoy working creatively on camera **What we’ll do:** * Warm-up * Improvisation exercises * Learn the choreography * Creative exploration & collaboration * Filming and live performance **Location:** Barcelona close to Rocafort metro station **Training Dates:** To be decided with the group. **Duration:** approx. 1,5 per training / Project time as long as we want / when we can make it happen. Preferibly by May 2026. **Cost:** your commitment but other than that: FREE (small donation appreciated during the creation process for room rentals or other expenses, but not required!) → **Interested? Write me on Whatsapp: +49 175 5251221 and join the group!**

"Cuando me llamó Iker Jiménez para investigar la muerte de Felix, le ofrecí 6 líneas. Sólo cogio 3 para hacer su programa". Recorreremos el tema de como, por qué y de que manera murió la persona más famosa y querida de España en los años 70 y de los más recordados hoy. De la mano de un premio Príncipe de Asturias, que conoció a Félix, ha seguido sus pasos, ha creado dos Reservas Naturales y publicado 4 libros sobre El amigo de los animales, conoceremos su **Alucinante** vida _de_ _película_, su mensaje, y la causa de su muerte. Un día antes del aniversario de su muerte y a la vez de su nacimiento. ¡No te lo pierdas! Estas invitad@! Podrás comprar el mejor libro sobre Félix que contiene un video-Testamento en que Félix explica a que vino al mundo y cuál es el mensaje de su vida.

**This class is best suited for dancers with some experience.** While everyone is welcome, it’s ideal if you already have a basic background in commercial dance or are comfortable learning choreographies. Expect fun, high-energy routines and a steady pace that challenges you to grow. Each session starts with a proper warm-up to prepare your body and help prevent injuries. We focus on building confidence, coordination, and performance quality in a supportive, motivating environment. ✨ No twerking. ✨ Just clean commercial choreography and good vibes. Come ready to move, learn, and level up!

When women gather and dance from within, is something magical✨After more than 20 years of practice as a professional, accompanying women of all ages, body types, nationalities etc, I can assure you that Oriental Dance is one of the best tools for women to combine introspection, connecting with your body and emotions with having fun, expressing yourself and connect with other dancing sisters ‍♀️ This a regular course with weekly classes on Fridays so you can tap deeper into the secrets of the most feminine dance! No previous knowlegde needed, it is for you if you are about to try, just come If you’ve learnt oriental dance before, ask me about other levels, we have up to advanced level The most characteristic movements are of pelvic area, our energy center of creativity and sensuality, that has greater capacity of storytelling that you’ve imagined. We will break down from where the movements come from, because yes, there is a technical part so that you get the right tools to start, know the muscles you need to use to make it simplier than it seems. You will see that oriental dance is much more than hip movements, you will also learn torso movements, graceful arms and hands etc It can be energizing , flowing, sensual, flirty, fun and much more! Long story short, as a byproduct you will gain elegance and sensuality in all your moves and expressive body language. You just have to come with comfortable wear for dancing, a scarf for your hips (whatever scarf will do, I will bring some decorated ones too so you can try) If you sign up for the course, it has a monthly fee of 47 euros. First class fee: 10 euros IMPORTANT!!! Spots are limited! Your spot is only booked if you register here: https://salimadance.wearebookable.com/event/382fbf0e It is not enough to sign up on meetup :-) We have in total only 9 spots available! Sign up in advance and get prepared for some fun dancing. You can also contact me on WhatsApp for an easier communication: +34670269726 (this option is better, here the DMs sometimes fon’t send the notifications ) Dancing regards, Rita Salima https://www.instagram.com/reel/DAis-g9ijDk/?igsh=MWUyYXhoMnV4cXBuYw==

Hello everyone, 👉🏻 Looking for a regular dance class ? 🌿 ASK FOR YOUR TRIAL CLASS // FROM SEPTEMBER 2025 to JUNE 2026🌿 If you’re thinking about bringing contemporary or jazz dance into your weekly routine, I’m teaching in Gràcia at two different studios. There are 7 groups in total, ranging from complete beginners to advanced dancers. Classes take place in: 🌿 Gràcia (metro Joanic / Fontana) 👉🏻 Wednesdays / 18:30 - 20:00 (contemporary beginners - intermediate) / 20:15 - 21:45 (contemporary intermediate - advanced) 🌿 Gràcia (metro Lesseps / Fontana) 👉🏻 Thursdays / 18:30 - 20:00 (contemporary beginners - intermediate) / 20:00 - 21:30 (jazz all levels) 👉🏻 Fridays / 10:00 - 11:30 (contemporary complete beginners) / 11:30 - 13:00 (contemporary intermediate) / 13:30 - 15:00 (contemporary intermediate - advanced) You’ll be joining an existing, multicultural and mixed-level group. Classes are offered in English, Spanish, and French if needed. My approach blends improvisation, coordination, cardio, and body quality work — with a focus on sensation over form. If you're interested, feel free to send me a DM on WhatsApp or Instagram (IG: @sylvain_ludovico) Wishing you a great start to the season — see you soon! 🙌🏻🤸🏻‍♀️

**[RESERVA TU CLASE AQUI](https://www.arsfemina.com/reservatuclase)** Más información en: [www.arsfemina.com](http://www.arsfemina.com%2A%2A/) **Instagram: @sensualdancebarcelona y @danza.sensual.consciente** **Contacto: +34 650 24 79 44** Clase que combina principios de danza contemporánea y el sistema DSC®, enfocada en la conciencia del movimiento, el control del peso y la relación con el suelo. La sesión incluye: * Floorwork, desplazamientos con giros, saltos en eje, caídas y recuperaciones. * Entrenamiento de dinámicas de flujo, dirección y niveles. Se trabaja la mirada transversal, la respiración, la movilidad pélvica y la organización del centro mediante tareas guiadas. El objetivo es explorar el cuerpo como un sistema expresivo disponible, combinando técnica, improvisación y conciencia sensorial para desarrollar precisión, presencia y disponibilidad en la acción.

## **MO.R.E. – Morning Rave Elevation** ​**Yoga • Dance** • **Live DJ** **MORNINGS JUST GOT SO MUCH MO.R.E !!** ​**11h – 14h \| Samanà Space\, Barcelona** *** ​✦ The Event ​**MO.R.E.** is your weekend permission slip to wake up wild. ​ A conscious rave for early risers, movement rebels, and joy-seekers. ​Start your day on a high — no toxins, no rules, just cacao, rhythm and the vibe of the collective. *** ​✦ What to Expect ​🧘‍♀️ **11h** – *Yoga Flow (light, playful, juicy) No experience need. Mats provided. Bring your water bottle.* ​ 🍵 **12h** – *Let´s Connect. Ceremonial Cacao Drink* Heart-opening and grounding — because coffee doesn’t dance like this. ​💃 **12:30h** – *Live DJ + DANCE* A barefoot, no-phone, no-pressure, music-fuelled movement session with live DJ. ​ Ecstatic dance meets early rave — soulful, sweaty, and absolutely freeing. ## ​**The best way to start your day!!!** ## ​**Pure MEDICINE** ​  ​**MORE** ​**Just MORE I Morning I Rave I Ecstatic I MORE ENERGY** ​**MORE FUN I MORE FREEDOM I MORE CACAO** ​**MORE, MORE, MORE** ​This is for you if... * ​You want to move, not just meditate * ​You crave connection without the hangover * ​You believe mornings deserve better soundtracks * ​You’re done waiting for the weekend to feel alive *** ​✨ No drugs ✨ No alcohol ✨ No phones ✨ No shoes ​ Just you, your breath, your body, your vibe. *** # ​MO.R.E. – Morning Rave ​Yoga • Dance • Live DJ ​¡LAS MAÑANAS AHORA SON MUCHO MÁS MO.R.E.! ​11h \- 14h \| Samanà Space\, Barcelona ​MO.R.E. es tu permiso para despertarte con energía los fines de semana. ​Una rave consciente para madrugadores, rebeldes del movimiento y buscadores de la alegría. ​Empieza el día con energía: sin toxinas, sin reglas, solo cacao, ritmo y el ambiente del colectivo. ​ ​✦ Qué esperar ​🧘‍♀️ **11h – Yoga Flow** (ligero, divertido, jugoso) No se necesita experiencia. Se proporcionan colchonetas. Trae tu botella de agua. ​🍵 **12h – Cacao.** Abre el corazón y te conecta con la tierra, porque el café no te hace bailar así. ​**💃12:30 + Live DJ + BAILE** Una sesión de movimiento descalzo, sin teléfonos, sin presiones y con música de un DJ en directo. El baile extático se une al rave temprano: conmovedor, sudoroso y absolutamente liberador. ​¡La mejor manera de empezar el día! ​**Pura MEDICINA** ​✨ Sin drogas✨ Sin alcohol✨ Sin teléfonos✨ Sin zapatos. ​Solo tú, tu respiración, tu cuerpo, tu vibración. ​ **Location** ​​​**Samanà Space** (🔗 [IG](https://www.instagram.com/samanasoul/)) **Address:** Calle Pujades 77-79 8 planta — Ring 2809 ​​​🔗 [Google Maps](https://maps.app.goo.gl/p3Y4patgzNDUtQo2A) ​​**What to Bring:** * ​​Comfortable clothing to move freely * ​​A water bottle to stay hydrated * ​​An open heart and a willingness to let go and have fun! ​​**Our Space:** * ​​Is a shoe free zone * ​​Alcohol or drugs are not permitted * ​​We are a vegan space ​​Instagram: [https://www.instagram.com/samanasoul/](https://www.instagram.com/samanasoul/) ​​​We look forward to welcoming you and have fun with you !!! ​​​Samanà Team, Zander and Sabina

tardeo Social de Salsa, Bachata & Kizomba Dj Manolo Daza de 18 a 21h Entrada 10 € incluye consumición ( refresco o cerveza ) Que No Te Lo Cuenten!!

[Inspirál](https://www.instagram.com/inspiral_wav/) invites you to a 2-hour session to step out of your routine, create space for yourself, and explore through art and movement, accompanied by a soundscape specially created for this session by [EYRA](https://www.instagram.com/per.eyra/). **You can register your place via this [link](https://luma.com/ahknh8j5). Limited spots available.** ​ No experience is needed. This is a safe, supportive space with no pressure and no judgment. Art therapist Helena Seidel guides a creative process focused on free exploration. Rather than working toward a specific result, the emphasis is on following what naturally emerges, and giving space to your own creative process. ​Jetske Bles, Master’s student in Dance Movement Therapy, guides the movement part of the session. Through both guided and free movement, you’ll explore different ways of moving, connect with your body, and follow what feels natural in the moment. The focus is on honoring the joy and the needs of your body through movement and tuning into your sensations in a safe and supportive space. ​​Come as you are and discover what unfolds when you give yourself space to create and move.

Danza contemporánea Este evento está dedicado a todas las personas que quieren expresarse a través del movimiento y disfrutar bailando, sin importar la experiencia previa. 🧚🏻‍♀️ Solo necesitas ganas de aprender, de moverte y de pasar un buen rato en un espacio positivo y libre de juicios. ✨🌀 Este grupo es ideal para personas curiosas, abiertas y con ganas de divertirse, que quieran explorar su cuerpo, liberar tensiones y conectar con otros a través de la danza. 🪐 Trae ropa cómoda, agua y muchas ganas de disfrutar. Te aseguro que saldrás con más energía, buena vibra y una sonrisa después de cada clase. 😊🌞🧘🏻‍♀️ 👀 Para todos los niveles ⏳Duración: 1 hora y media ⏰ 13:00- 14:30 h 💰 Precio: 15€ 💌 Para saber dónde y Reservar tu plaza escríbeme por WhatsApp: +34600479330 😍 👉🏻 sígueme en Instagram: ale_obins

‼️FREE TRIAL BACHATA CLASS‼️ ⚠️Every Saturday at 3:00 PM⚠️ 📍Barcelona — M. Rocafort, Sepúlveda 57 [Google Maps](https://maps.app.goo.gl/javWDxTKDhexAViF9?g_st=ipc) Registration required! 📲 [Registration ](http://wa.me/+34609789132) ✨ Endorphin — more than a dance school! ✨ It’s a community where dance becomes the magic of connection and emotion. Here you’ll find friends, support, and a chance to express yourself in new ways. 💃❤️ We don’t just practice technique — we go to parties together, create videos, prepare shows, and perform at city festivals and events. Every move brings you closer to a more confident, vibrant version of yourself! ✨🔥 Discover new sides of yourself and step into the world of dance with us — let Endorphin into your life! 🌟 💬[WhatsApp ](https://chat.whatsapp.com/IXJQ0GN46Tt0eiwIUTcRv0) 📸 [Instagram: @bachataclasesbcn](https://www.instagram.com/bachataclasesbcn?igsh=d3JuajNmZnJqejZw&utm_source=qr)

**¡ELEVA TU BAILE!** 💃✨ El próximo domingo 15 de marzo, tenemos un planazo que no te puedes perder. Te invitamos a una **Masterclass de Bachata Ladies** muy especial con [@veronicasoul.dance](https://www.instagram.com/veronicasoul.dance) y [@Swan_vip_dance](https://www.instagram.com/swan_vip_dance/) vamos a aprender juntas la coreografía de "Dardos" en una mañana llena de ritmo, técnica y, sobre todo, muchísima energía femenina. ¿Qué incluye? * **2 horas intensivas** de pura bachata mezcla de tradicional con sensual. * **2 profesoras** dándolo todo contigo. * **Grabación de vídeo profesional** para que te sientas como una auténtica estrella. 🎥🌟 📍 **¿Dónde?** Jara Dansa, Castelldefels. [Carrer de Can Roca, 25, 08860 Castelldefels, Barcelona](https://www.google.com/maps/place//data=!4m2!3m1!1s0x12a482c74b8b4a35:0x356044a7425fd85c?sa=X&ved=1t:8290&ictx=111) Aparcamiento libre de pago y con bastante espacio en los alrededores al Castillo (En frente de la escuela). ⏰ **¿Cuándo?** Domingo 15 de marzo, de 10h a 12h. 💰 **¡Aprovecha el precio especial!** Solo 25€ si reservas antes del 10 de marzo, después 28€. BIZUM PREVIO AL EVENTO CON TU NOMBRE. No te quedes sin tu sitio, las plazas vuelan. ¡Ven a celebrar tu día bailando! 📲 **Reserva ya por WhatsApp al 648117646**

Déjate envolver por la magia del **jazz en vivo** en una velada única llena de música, elegancia y un ambiente íntimo. Una noche perfecta para disfrutar con amigos, pareja o simplemente dejarte llevar por el ritmo del jazz mientras saboreas una deliciosa cena. 🍷🍽️ 🎤 **Voz en vivo y música jazz** que transformarán la noche en una experiencia especial. 📅 **Sábado, 14 de marzo** 🕗 **20:00 – 22:00** 🎟️ **Entrada gratuita** 🍽️ **Reserva tu mesa para cenar y vive la experiencia completa** mientras disfrutas del espectáculo en directo. 📍 **Ají & Oliva** Carrer dels Templers 6, Barcelona 📞 **Reservas:** +34 613 460 159 ✨ Ven a disfrutar de una noche elegante, buena música y gastronomía en un ambiente acogedor. 🎷 **Reserva tu mesa y déjate llevar por el jazz.** 💫 https://ajiyoliva.com/eventos

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# **Band and caller TBA** Beginner lesson at 1:30, regular dancing begins at 2:00 pm NOTE THAT WE ARE TEMPORARILY DANCING IN THE AFTERNOON INSTEAD OF EVENING. Dance with us in the afternoon then you can still go out in the evening! **Sponsor: All Soles Contra and Square Dancing, First Unitarian Universalist Church, 93 W. Weisheimer Rd., Columbus OH 43214** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 1:30 - 2:00, followed by dancing 2:00 - 430. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. Please bring your own refillable water bottle.

[TPN](https://trailerparkninjas.com/) is a Midwest staple, playing a continually evolving mix of Top 40, Hip-Hop, and singalongs. Most every song is danceable! COVER: Cover charge of $10.00 CASH only. (atm on site) PRESHOW: 7:30-8:45pm. I'll make a reservation for a few tables. [Lazy Chameleon](http://lazychameleon.com) has a varied menu...especially Caribbean style seafood and chicken, plus appetizers. Their cauliflower crust pizza is really special.

Let's mix and boogie! We'll start with social time over dinner/appetizers/drinks from 7:30-8:45pm. Then we'll get funky with a great live MJ/Bruno Mars/Prince style cover band, the [Fabulous Johnson Brothers](http://www.thefabulousjohnsonbrothers.com/) (they even have a horn section)! **Cover Charge**: $10.00 cash at door. **Attire**: Dressy casual **Parking**: public parking lot in front of club. First time here? Lazy Chameleon is in a shopping center off Sawmill Pkwy. They offer good seafood dishes and typical bar food, too. [Lazy Chameleon](http://www.lazychameleon.com/)

Let's meet at one of our fav clubs for drinks and socializing before the band plays at 9:00pm! SWAGG plays danceable pop and R&B favorites. *No cover*. *No food service* but you can order in or bring takeout. (I'll have a basket of snacks, too) **Parking** in lots surrounding the big red barn (property community center off Hayden Run). **Newbies**: If you want to invite a tagalong guest, add a plus one.