Ballet Barre Workout

**Drop-In Pickleball at the Miles Nadal JCC** Come play one of the fastest-growing sports in North America — right in the heart of the Annex! Join us for friendly, active Pickleball at the Miles Nadal JCC, just steps from Spadina Station. It’s a great way to stay active, meet new people, and have some fun! \*\*\* **🏓 Event Details:** **Location:** 750 Spadina Ave. (enter through the Spadina doors) **Check-In:** Stop by security and check in at the front desk when you arrive. \*\*\* **🏓 Registration & Payment (Required in Advance):** **RSVP on Meetup does *not* reserve your spot.** To participate in Drop-In Play, you must register and pay in advance via our registration system. 👉 **[Register online](https://app.amilia.com/store/en/miles-nadal-jcc/api/Activity/Detail?activityId=xO9DzjP)** 📞 Or register by phone: 416-924-6211 Space is limited to **6 players** on a first-come, first-served basis. Once full, no additional participants can be accommodated. \*\*\* **🏓 Other Info:** * Paddles and balls are available for loan at the front desk with a **$20 cash deposit and valid ID** * This session is intended for **intermediate players and above** — participants should have a solid understanding of Pickleball rules, scoring, and gameplay, and be comfortable with consistent rallies and court positioning * Courts are rotated regularly so everyone gets a chance to play * Welcoming, inclusive environment \*\*\* Come ready to rally, socialize, and have a great time on the court. We can’t wait to see you there!

It’s not just a challenge — it’s your 5-week transformation journey! Each Thursday we meet for two powerful hours designed to help you reset, recharge, and reach your goals 💪 Here’s what’s included: ✨ Weigh-In & Progress Tracking — see real results every week. 🧠 Nutrition Class (6:00–7:00 PM) — learn how to build balanced habits, improve metabolism, and eat smart in real life. 💚 Personalized Wellness Coaching — each participant gets their own coach for a full wellness evaluation and personal meal plan tailored to their goals. 🔥 Fitness Session (7:00–8:00 PM) — energizing group workout to tone, stretch, and feel amazing! And the best part? 🎉 Every week when you come, you’ll enjoy a refreshing Herbal Tea with Aloe to kick-start your energy before the workout, and a post-workout protein shake to repair muscle tissue and support toning — all designed to help you get the best results. 💸 Plus, you can actually win cash prizes! Part of the entry fee goes to the prize pool — so the more people join, the bigger the winnings! This challenge is for everyone who’s ready to take control of their health, feel stronger, look better, and stay motivated with an amazing community by your side.

PLEASE PURCHASE YOUR TICKETS VIA EVENTBRITE: [https://www.eventbrite.ca/.../mcmichael-art-gallery...](https://www.eventbrite.ca/e/mcmichael-art-gallery-networking-event-hosted-by-the-networker-tickets-1980331426606?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExNWFSbUJhYTEwUEx3Yzhtb3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR6JE94R5XnXz_0bglr54Abef-_dSumtoTCIO7RO24NIs438KqTzDGrXep20Eg_aem_CRkNrcG7iRX9ciK1OBcOzg) Join us for a business networking at the McMichael Art Gallery. This event is for professionals in York Region & surrounding areas. This networking event is ideal for entrepreneurs and business professionals looking to connect with other like-minded people in the Greater Toronto Area. Bring your business cards and be prepared to make plenty of new connections! Since 2012 we have been hosting events across the Greater Toronto Area. Our events have an open-networking format with exhibitor tables. You can arrive and leave at any time that works for you. IMPORTANT NOTES: Please note that all sales are final. DRESSCODE: business & business casual. COST: Online Admission: $20+tax (before March 5, 2026) Day-Of Admission: $40+tax Banner Admission: (Includes 1 event admission PLUS bring & display your rollup banner at the event. Banner size 33x81" or similar): $100+tax \*Cost includes parking and admission to the gallery. AGENDA: Welcome and Networking: 1:00pm - 1:30pm Host remarks and main sponsor presentation: 1:30pm - 2:00pm Open Networking: 2:00pm - 3:30pm (you can arrive and leave at any time that works for you) SPEAKING SPONSOR: TBD DOOR PRIZE SPONSOR: TBD EXHIBITORS: To be Announced YOUR HOST: Vito Marchese: [www.linkedin.com/in/vitomarchese](https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.linkedin.com%2Fin%2Fvitomarchese%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExNWFSbUJhYTEwUEx3Yzhtb3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4rwTmksTay8mwxsio2Ha1GH0wyBquVExG83IYPBdrOiYpiTRtmXprlfiydxg_aem_oY9sjd6BVeYMl31Mt-KQ4w&h=AT3CyWS0LkSHGNaCyzeJe-W7oPvXt3rJMW9yPQR5QmkeAZ8TnbFQjkesnQQCuFxyUdoWVJXpw1WO920F843ZsCtnou7iJ93eAU1Adecy5zPkXdbr8Jr2UIv3FuJf1AGb-SzuEhZXxNVdPvRoOtMnyvWlUKPMXtyafgY&__tn__=q&c%5B0%5D=AT3yvuA6YL4gffPvj9vOsLIvTj5po75QylWvXJtvQ454vdbuTIGnPEi8MZFt3WlFHc14XlXlFgTI0BWV5qbfRTwKEZWLBIHCKPZzWrOzLxrx9qRYlYgaiHODzwra7dKzsKzN3GsvPLCKuHQ8-QciWJ6N5S3gxgQ6qPc) Connect with us on social media: [Facebook.com/thenetworkerinc](https://www.facebook.com/TheNetworkerInc?__cft__%5B0%5D=AZamABaP6BY9FOHU9JL-6cm_ElHCiXu2TU7zmYc1uAPc4ylCtHHrUyoS-wAXMBFMzotk3PJb2IsmUggO14ru0LVWN66k-NPkjs4u9o7imyQCVnaj-mLEZ5lDTZRUWo2kwEwPeCuCNg6rnry0YOA-7okR&__tn__=q) [X.com/thenetworkerinc](https://l.facebook.com/l.php?u=http%3A%2F%2FX.com%2Fthenetworkerinc%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExNWFSbUJhYTEwUEx3Yzhtb3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4yTpq8j5zVcFjMQvEIgEjpRAiLVAmGh2lij1ewTqrPvolEJ5fp_kpxFNX-KQ_aem_73tx9-qLWHlHVmGvqhqFGw&h=AT3yTF78cq95OOEyo35m1RIqOi6JGVOrTItHrtEaiUIujPODgz99pjqkChYsBP_-LoiGQUabPNfCRH0QBzvprQMYFwFTRm7OI0ycVXI3uJ3AGVl8LsrcWClVjZa62aYxRNivDgNoEK97gfzAE1mRYM6mpJFwvcH2_QA&__tn__=q&c%5B0%5D=AT3yvuA6YL4gffPvj9vOsLIvTj5po75QylWvXJtvQ454vdbuTIGnPEi8MZFt3WlFHc14XlXlFgTI0BWV5qbfRTwKEZWLBIHCKPZzWrOzLxrx9qRYlYgaiHODzwra7dKzsKzN3GsvPLCKuHQ8-QciWJ6N5S3gxgQ6qPc) [Instagram.com/thenetworkerinc](https://l.facebook.com/l.php?u=https%3A%2F%2FInstagram.com%2Fthenetworkerinc%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExNWFSbUJhYTEwUEx3Yzhtb3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4yTpq8j5zVcFjMQvEIgEjpRAiLVAmGh2lij1ewTqrPvolEJ5fp_kpxFNX-KQ_aem_73tx9-qLWHlHVmGvqhqFGw&h=AT2JDCV1rF2LTZCys3F9K7JCeEYrqLW4xxN8Qd7vpm5Df7yf4YxOpTQPSzuugIXS93h3cheTDsaavWKZWsNRMDpdk1S-jNUDt4h1aI5qS5WsOIh1xpDvs9M3WQwLRhVCy5wElHSCXFXGiShv_yuQAqK-eBoJ3y52h7Y&__tn__=q&c%5B0%5D=AT3yvuA6YL4gffPvj9vOsLIvTj5po75QylWvXJtvQ454vdbuTIGnPEi8MZFt3WlFHc14XlXlFgTI0BWV5qbfRTwKEZWLBIHCKPZzWrOzLxrx9qRYlYgaiHODzwra7dKzsKzN3GsvPLCKuHQ8-QciWJ6N5S3gxgQ6qPc) [Linkedin.com/company/the-networker](https://l.facebook.com/l.php?u=http%3A%2F%2FLinkedin.com%2Fcompany%2Fthe-networker%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExNWFSbUJhYTEwUEx3Yzhtb3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR5PJFwJtlG165Qey-8PC-SAMQu4utAv9xu-H1qwGiNePTBa8FCK4HIlPvurbQ_aem_gGq_l9k0th6DqfdwhL1Zvg&h=AT0V4ezg2KZK1YPWG9WnnHVagyK8VLctrx6dhTWuVZ3H8uxDnxXPlbDS5WioLxPfxWyJN9w0uB88uhwrHV10-rpH1WL9uVQbtM0WlY2h4IeUm97AU7D9MlKr-5O79jsniadDBoxkTyXKnwhVUQox_RgW7qmW4HIP2UE&__tn__=q&c%5B0%5D=AT3yvuA6YL4gffPvj9vOsLIvTj5po75QylWvXJtvQ454vdbuTIGnPEi8MZFt3WlFHc14XlXlFgTI0BWV5qbfRTwKEZWLBIHCKPZzWrOzLxrx9qRYlYgaiHODzwra7dKzsKzN3GsvPLCKuHQ8-QciWJ6N5S3gxgQ6qPc) Join our mailing link: [http://bit.ly/thenetworkernewsletter](https://bit.ly/thenetworkernewsletter?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExNWFSbUJhYTEwUEx3Yzhtb3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4OiYCPcjKOv8ewQyXuJbBplyERVOHOpJRh2SpDaqCgUSq1tTbmxEeMB7nEyA_aem_yHNrbp2-rIsAT3WMKiwobg)

send your 6$ to academynewstar@gmail.com come through Mutual street.There is parking available free at the school.Gym door close to parking. pls dont attend if payment not sent 8 hrs before the game

Line Dance classes are a hoot! Come join us. Thursdays at 6pm and Saturdays at 11am It's only a $10 drop in and all levels are welcome. We have something for everyone from absolute beginners to intermediate. It's a tonne of fun. A great way to be active and stay social. Come join us! Come Dancing!! www.comedancing.ca

Move. Sweat. Smile. Repeat. This is a fun, high-energy Zumba class designed for real people — not performers, not fitness models, just humans who want to move, feel good, and leave happier than they arrived. Expect: Easy-to-follow Zumba routines Great music (Latin + global vibes) A welcoming, judgment-free space A workout that feels like a party (but still burns calories 😉) No dance experience needed. No pressure to “get it right.” Just show up and move. Followed by yoga for 45 mins. Sweat first, snacks after. If you’re free, we may head to a nearby spot to eat together. Class fee: $5 (helps cover space and music). Email money transfer to: monasalahuddin@hotmail.com

**Note: Black Friday Sale up to 34% off ended Mon. Dec. 1, 2025 at 11:59pm EST.** On **Friday March 6th,** **see SOME LIKE IT HOT, 4-time Tony Award Winner plus Grammy Award Winner of Best Theatre Musical Album. SOME LIKE IT HOT** is “a super-sized, all-out song-and-dance spectacular!” – *The New York Times.* *Deadline* calls it “a tap-dancing, razzle-dazzling embrace of everything you love about musical theatre.” Set in Chicago when Prohibition has everyone thirsty for a little excitement, **SOME LIKE IT HOT** is the “glorious, big, high-kicking” story of two musicians forced to flee the Windy City after witnessing a mob hit. With gangsters hot on their heels, they catch a cross-country train for the life-chasing, life-changing trip of a lifetime.. My seat is Orchestra S25. **Purchase Some Like It Hot on Friday March 6th at 7:30pm.** **COST** Regular Cost: $49/ 89/ 109/ 139/ 159/ 225 + service fees **Discounted Cost: 50% off** + service fees (discount code is embedded in the Purchase link below. If it doesn't work, please reach out to me.) Meetup Organizer Fee: $5 **Ticket Policy**: All sales are final, no refunds or exchanges. **SIGNING-UP** * **RSVP Yes** **(everyone goes on the waitlist until they post their seat number)** * **[Purchase](https://www.mirvish.com/shows/some-like-it-hot)** **your own ticket and select the March 6th date**, post your seat number and I will move you to going. A reminder will be sent the day before with my cell and reminder details where to meet and when. RSVPs close 2 days prior and the Waitlist will be removed at that time. Cancellations will result in a No Show and impact future attendance. **MEETUP TIME** **Meet me for the Show at: 7:10pm inside the CAA Ed Mirvish Theatre at 244 Victoria St.**, on the ground floor **to the right side after scanning your tickets.** **Start: 7:30pm** Length: 2 hours 40 mins (incl. intermission) After: meet at the same spot to chat about the show. Enjoy and please post your comments in the Event after.

This group is for badminton enthusiasts who are passionate about exploring the connections between metabolism, energy, and exercise. We are welcome beginner plus, intermediate and advance level players looking to improve your skill or a seasoned player seeking to optimize your performance on the court, this group is for you! Join us for friendly games. This badminton session is a weekly event and it is followed with dinner together but it is optional. Since we have 3 courts and allowed the maximum of 24 players so that everyone signs up for this event will be placed on waiting list FIRST then will be moved to the joining list on WEDNESDAY MORNING. Court fee: It will be informed at the comment section by 4pm. Cost per person is either $162 (for 3 courts) divided by the number of players attended OR $108 (for 2 courts) divided by the number of players attended. My email address will be provided at that time for etransfer.

**Power Within Workshop: Yoga & Meditation** Unlock your inner strength and serenity at our Power Within workshop—a perfect blend of yoga and meditation to help you find balance, peace, and energy. "Yoga means union. Yoga unites our hearts, mind, body, and spirit. It unites us and the people around us." — Sri Sri Ravi Shankar Join us in person for a transformative session combining: **Movement** – gentle yoga sequences to awaken your body **Breathwork** – techniques to calm your mind and boost energy **Meditation** – simple practices to cultivate inner peace We’ll also explore strategies to better manage your energy and bring out your best self every day. This workshop is perfect for beginners seeking **stress relief, mental clarity, and a sense of calm** through simple yet powerful practices. Take your first step beyond the ordinary and discover the potential within your body, breath, and mind. See you there :)

**Mujer, ¿te cuesta mantener el hábito de hacer ejercicio?** No estás sola. 💛 Este grupo en **High Park (Toronto)** es para mujeres ocupadas que quieren hacer del fitness un hábito. ### ✨ Aquí vas a encontrar: * Entrenamientos de fuerza y tonificación * Sesiones de 30 minutos diseñadas para mujeres ocupadas * Una comunidad de mujeres que te entiende * Un espacio seguro, sin juicios **Si estás cansada de intentarlo sola, este grupo es para ti.** 💪 *Juntas es más fácil.* 📅 Información general (clases online) * **Fechas:** Mar 7, Mar 14, Mar 21, Mar 28 * **Hora:** 8:30 am – 9:00 am * **Costo:** $8 CAD por clase * **Plataforma:** Zoom (el link se enviará vía WhatsApp) * **Idioma:** Español ## 🎒 Lo que necesitarás: • Pesas livianas • Colchoneta • Ropa y zapatos cómodos • Agua • Ganas de moverte ✨ ## 🧠 ¿Qué trabajaremos? Habilidades biomotoras clave como: ✔️ Coordinación ✔️ Fuerza ✔️ Resistencia ✔️ Equilibrio ✔️ Agilidad ✔️ Movilidad Estas habilidades están interconectadas, por lo que al entrenar una, también mejoras las demás. 💛 **Recuerda:** solo tienes un cuerpo y estará contigo toda la vida. No se trata solo de verte bien. Se trata de sentirte fuerte, con energia, y vital! Te esperamos. ✨

**Description:** * Join us for a 2-hour show-up-and-play session aimed at intermediate players. You’re comfortable with rules, scoring, dinking, and basic strategy. We’ll rotate for doubles and keep the pace up so everyone gets good rally time. Bring your paddle and come play. **[Details]** * **Where:** Swing Star * **Address:** 1-15 Connie Crescent, · Vaughan, ca * **Level:** Intermediate (Level 3.0 - 4.0) * **What to bring:** Comfortable athletic wear, court shoes, a water bottle, and **your paddle** ### **[Registration & Payment]** To finalize your registration, please send an **e-Transfer of $15** to **playtogether.ca@gmail.com** immediately after your RSVP. Your spot is only confirmed once the payment is received. * **Capacity:** Limited to 8 participants (First come, first served). ### **[Refund Policy]** A **full refund** will be issued in the following cases: 1. If the minimum number of participants (**3 people**) is not met 48 hours before the event. 2. If the court becomes unavailable for booking. 3. If the event is cancelled due to inclement weather. *Please note: No-shows or cancellations made within 48 hours of the event are non-refundable unless the organizer cancels the session.* Join us for a great workout and meet new pickleball friends in the Markham community!

Ready to add more fun, movement, and connection to your week? Come join our group dance classes at [Access Ballroom](https://studioaccessballroom.com/)! We have classes **every day except Tuesday**—that’s Monday, Wednesday, Thursday, and Friday at 7:50pm, and Weekends at 3:40pm. Visit our [Monthly Calendar](https://studioaccessballroom.com/class-schedule/) to view the group class Schedule. To sign up you can also download our APP that is in both the Google Play store and the Apple Store. Just look up Access Ballroom. Whether you’re a total beginner or already have some moves, you’ll fit right in! We always have multiple teachers on hand to guide every level, so everyone gets the attention they need. Our amazing environment and welcoming atmosphere are what make us one of Toronto’s premier Latin and Ballroom studios—and it’s why we have the most Google reviews in the city! Don’t just take our word for it—come experience the energy, laughter, and community for yourself. We can’t wait to see you on the dance floor!

**Caller: Frank Buschelmann** **Band: The Rosenthorns** **Big Scioty Contra Dance** **temporarily returning to our long ago location for Jan-March - First Congregational Church, 444 E. Broad St., Columbus 43215** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 7:30 - 8:00, followed by dancing 8:00 - 10:30. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. For more information contact me or check out our website: [www.bigscioty.com](http://www.bigscioty.com/) Please bring your own refillable water bottle. Snacks to share are always welcome!

# **Band and caller TBA** Beginner lesson at 1:30, regular dancing begins at 2:00 pm NOTE THAT WE ARE TEMPORARILY DANCING IN THE AFTERNOON INSTEAD OF EVENING. Dance with us in the afternoon then you can still go out in the evening! **Sponsor: All Soles Contra and Square Dancing, First Unitarian Universalist Church, 93 W. Weisheimer Rd., Columbus OH 43214** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 1:30 - 2:00, followed by dancing 2:00 - 430. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. Please bring your own refillable water bottle.

Salsamante Dance Academy will be at Swerve Every Tuesday Night to share the Rhythm & Energy of Bachata & Salsa. These are Beginner Level lessons to get you comfortable and understand the two dances. Spread the Good News to all. Swerve Dance & Fitness Complex 640 Lakeview Plaza Blvd A, Worthington, OH 43085 Bachata 7pm-8pm Salsa 8pm-9pm $15 - One Lesson $20 - Both Lessons