Ballet Barre Workout

*NB VERY IMPORTANT - Location not in Stephens green but in a south of the city park, comment on this event or message the organiser on here to be added to our WhatsApp group to get the exact location!* You can also follow us on IG where the whats app group link is - https://www.instagram.com/sundaystrengthsocial?igsh=ZHNwYnBtcW4yZTNx&utm_source=qr —— A weekly guided bodyweight callisthenics meetup to **get stronger—together**. Think push-ups, squats, and core work scaled to your level. **No gym experience needed**, just a willingness to move and chat! Get stronger every week and build a habit! All **ages, genders and fitness levels welcome**! The session will consist of a full 360 routine of: **5 minute warm up:** including exercises like butt kicks and shoulder rotations. **35/45 minute strength building + endurance**: to build muscle and endurance. Easy, intermediate to hard versions for every level. **15 minute HIIT:** for some happy endorphins! (Okay to skip if you're tired!) **5 minute Cooldown:** Get the heart rate down and stretch After, we will go to the food market close by. ——- This will be **super low pressure**, incorporating **basic callisthenics at whatever pace is good for you! Lots of variations from beginner to advanced.** Push yourself or take it easier - no judgement! —— 3 euro donation to cover MeetUp organiser cost only! ——- **What to bring:** * Workout attire * Water bottle * Yoga mat or big black plastic bags for ground exercises ———— See you there!👋

We at Freesalsa Ireland believe in growing the community, something our friend DJ Leo also believes in. Therefore, we are delighted to promote his weekly practice here on our Meetup for those of you looking to spend their Sunday in the best way. There will be a 60-minute lesson before social with the award-winning DJ Leo until 17.00. Prices stand at a very affordable: €5: Only Social or Only Class €5: for beginners class and social €7: for intermediate/improvers class and social. *Please note, class capacity is limited, so arrive early to be sure of a spot; first come, first serve. This is why we dance. To spend time with folks and have new experiences. You won't find a better group to do that with than this. See you all then.

**Price:** **€17 total** **How to Book:** **€5** deposit send to book your spot via Revolut \[📍HERE\]\(Hey\! You can send me money on Revolut by following this link: revolut\.me/mujdeatici\) ➡️ **Note:** Name + Event Date * **€12 balance** to be paid in person at the event. **IMPORTANT:** Only payments via **Revolut** guarantee your seat. An RSVP alone is not a formal registration. Looking for a relaxing and creative experience in Dublin? Join our Clay & Coffee Workshop where you can unwind, enjoy a lovely coffee, and create your own unique clay piece in a warm social atmosphere. Perfect for: Beginners Friends night out Solo guests Date ideas Tourists visiting Dublin No experience needed – we guide you step by step. What’s included: Clay materials Tools Guidance throughout the session Great atmosphere Come solo or bring a friend and enjoy a cosy creative evening. **How It Works** ☕ Step 1 – Coffee First Order your favourite drink and settle in Step 2 – Meet & Relax Small group, easy conversation, no pressure ✋ Step 3 – Gentle Guidance Learn simple hand-building basics at your own pace 🏺Step 4 – Play with Clay Create a small clay piece and enjoy the process 🙃Step 5 – Leave Happy Take your clay piece home on the day **What to Expect** • Small group (4–6 people) for a warm, relaxed atmosphere • No experience needed • Clay and tools included ✨ This is a creative clay event, not a firing or glazing class. ✨ We focus on the process, not perfection Location: Starbucks EBS, 30–34 Westmoreland Street, Dublin 2 Time: 3:00 – 4:00 PM (sometimes a little longer) ⏱️ Duration: approx. 1–1.5 hours ✨ Limited spots — small groups only Reserve your place today! Whats App: https://wa.me/353832051940 Please, Follow us on [Instagram](https://www.instagram.com/potteryclassdublin?igsh=ajNmcWlwaTg4dTB1) [Google Business](https://www.google.com/search?client=ms-android-samsung-ss&sca_esv=7887d4d5fed606cb&sxsrf=AE3TifMbb1it7I0rQkyCcRmA4rTpRz7cqg%3A1760897289411&kgmid=%2Fg%2F11xw5cqrqf&q=Ceramic%20%26%20Art%20Studio%20by%20Mujde%20Atici&shndl=30&source=sh%2Fx%2Floc%2Fact%2Fm4%2F2)

**BACHATA CLASSES THIS SUNDAY!** **✻ 2:00-3:00: BEGINNER BACHATA** **✻ 2:00-3:00: IMPROVER BACHATA** **✻ 2:00-3:00: INTERMEDIATE BACHATA** **CLASSES SCHEDULE IN MAY 2026** **Salsa classes are 10th, 24th of MAY 2026.** **Bachata classes are 3rd, 17th, 31st of MAY 2026.** **✻ ENTRANCE FEE: CASH ONLY** **● Beginner Class + Social: 6€,** **● Improver / Inter-Mediate Classes + Social: 8€,** **● Social Only: 6€** **✻ VENUE: TEACHERS CLUB.** **✻ ADDRESS: 36 PARNELL SQUARE WEST, ROTUNDA, DUBLIN 1,** **D01T6V6** SCHEDULE: 2 – 3PM: Beginner/ Improver /Intermediate Classes at the Same Time (One Week for Salsa, And the Following Week Will Be Bachata and Repeat). 3PM – 5PM: Social Dancing For All Levels - Music by DJ Leo. 5-6PM: Have Tea/Coffee/Drinks together.

Moonlight, Forest, and Good Company: An Evening at the Phoenix Park. Singles only. ‼️[Eventbrite ticket required](https://datingbar.ie/special-events/)‼️ 💘It doesn’t go much more romantic than this! Well… maybe it does. But that part is up to you. **We write Chapter 1, YOU write Chapter 2.** Along the way, you’ll get to know other singles through easy chats. This isn’t speed dating, it’s relaxed, unstructured, and a little bit special. A **chance to connect naturally**, share a few laughs, and enjoy an evening that feels genuinely different. This event is for age group 40s to mid 50s. You are are interested in joining but **outside of the age range**, please contact the organiser. **Exact location of the meeting point** will be sent to the email used for booking an Eventbrite ticket a **day before the event**. Check the email used for booking, including the **spam box**. **Warm clothes are strongly advised**. **Have some water with you.** ‼️[Get a Ticket](https://datingbar.ie/special-events/)‼️ \*\*\* By joining this event, you accept that Dating Bar and its team are not responsible for any injuries, illnesses, accidents, or damages, and you waive any related claims. By joining this event, you agree that photos, videos, and recordings may be taken and used for promotional purposes by Dating Bar. If you prefer not to appear, please let the organisers know and we will do our best to respect your wishes.

Please PREPAY for this game either by Revolut https://revolut.me/davidandl or Paypal ([kenna.david@gmail.com](http://kenna.david@gmail.com/)) √ We have just 60 minutes to play so please come along a few minutes early to ensure we can start on time. √ The maximum number of players is 18. Please be sure you show up. Places are in high demand so unfortunately, failure to show will result in you being automatically removed from the group. √ As always, you participate in these games at your own risk and an agreement to indemnify the organisers from any injury, loss, claim, or infection.

**This event is 33e** **DM me to book through Revolut :** **WhatsApp: +353 833 58 5570** **Instagram: @temple_of_expression.klaudia** Return to Your Centre. Rediscover depth and relaxation. A complete Revolution of living inside your body + life This is a space for ALL of you. To finally rest, restore, and return to a fully resourced self. Can you remember what that feels like? Can you feel her calling you ? Through gentle, slow and nourishing feminine practice. We will be tending to our bodies, wombs , our hearts and our connection to each other. The key part of this workshop is *\~timing\~ \~presence\~ and \~breath \~* You move at your pace. There is no rush. No have to. But a space to feel and to bloom back to you. To release the stress, hussling or the to-do lists. To come back to your inner knowing and embodied, creative intelligence. To the infinite well of peace and love already inside of you. \-\-\-\- Our location is the magical Knockrose, a sacred healing space in South Dublin. It's a true Sanctuary for the Heart & Soul. Surrounded by lush forest, nestled in a beautiful garden. You will leave transformed in the best way possible. **Practicals :** Parking available on-site I will bring some cacao to share in the beautiful garden before we begin❤️ **What to Expect:** Opening Circle Slow Grounding Yoga Nidra Nourishing Practices + Mindfulness, Meditation, Gentle Movement Connection Exercies Space to rest fully and switch off Time to connect to Nature \*We will be taking time to sit with the Rose and her healing energies \-\-\-\- **What others have said :**“The Rebirth journey… cracked me open… I felt like a newborn baby seeing the world for the first time… raw & ripe, curious and clean.”\*“Klaudia will dive in with you to your life experiences and your essence and come up with art that will inspire you… like going to a magical forest.”\*''I feel seen and heard and I can rest in the space she holds with all my emotions. All of me is welcome.”'\**'' I gained a lasting sense of self-acceptance, permission for self-love and to have a calm and beautiful life."\*''There was a vision of a woman I wanted to be, floating right out of my reach. The Rebirth journey allowed me to claim her and ground her in my being."* --- **About me:** I invite you into the **revolutionary return to the body** — where pleasure is sacred, expression is your liberation, and a harmonious relationship with all of life becomes not something you seek, but something you live. — through art, ritual, and embodied experience, we journey - to welcome the mystical, the tender, the creative, the human, the raw , the real , the ALIVE. I spent years in numbness, depression, disaccosiation or just floating by. Now i am passionate about the Architecture of our Aliveness & the restoration of connection back to our bodies. Our body is a temple space \~ When we give her space to unravel. She blooms with reverence and love. Self-care is not over the top - it's a necessity for a thriving life. And to honour the messages we receive , to truly step into the manifestation of our dreams. That is your birthright. Connect through Youtube : https://www.youtube.com/@KlaudiaRapala WhatsApp: +353 833 58 5570 Instagram: @temple_of_expression.klaudia Feel free to DM me , ask questions, connect or chat ❤️ Will love to hear from you.

As you walk in the hotel, turn right from the bar, and you’ll find another bar where drinks are served.
We’re right behind. This meetup is free to attend. Just grab and pay for your own drink when you order to support the bar and keep things cool with the venue.

The class is 15e - to be booked via Revolut Message or DM WhatsApp: +353 833 58 5570 https://www.instagram.com/temple_of_expression.klaudia/ Your ticket will only be confirmed once paid. Slow and easy class, to let go of mental + physical stress. A session for deep restoration and inner nourishment. To leave you feeling charged up and destressed for the week ahead. Feel connected to yourself Let go of burdens. Have a space to relax and set direction for the weeks ahead. Beginner-friendly class, we will take our time within each position. \-\-\-\-\- If you would like to connect more, please check my YouTube channel https://www.youtube.com/@KlaudiaRapala \-\-\-\-\- **What others have said :** ''I feel seen and heard and I can rest in the space she holds with all my emotions. All of me is welcome.”' \* *'' I gained a lasting sense of self-acceptance, permission for self-love and to have a calm and beautiful life."* *\** *''There was a vision of a woman I wanted to be, floating right out of my reach. The Rebirth journey allowed me to claim her and ground her in my being."* \-\-\-\-\- **About me:** I invite you into the **revolutionary return to the body** — where pleasure is sacred, expression is your liberation, and a harmonious relationship with all of life becomes not something you seek, but something you live. — through art, ritual, and embodied experience, we journey - to welcome the mystical, the tender, the creative, the human, the raw , the real , the ALIVE. I spent years in numbness, depression, disaccosiation or just floating by. Now i am passionate about the Architecture of our Aliveness & the restoration of connection back to our bodies. Our body is a temple space \~ When we give her space to unravel. She blooms with reverence and love. Self-care is not over the top - it's a necessity for a thriving life. And to honour the messages we receive , to truly step into the manifestation of our dreams. That is your birthright. \-\-\-\-\-\- Option to combine this workshop with another session in the afternoon at KnockRose - message me for details **Feminine RESTORATION: Half Day Nourishing Workshop** https://www.eventbrite.ie/e/feminine-restoration-half-day-nourishing-workshop-tickets-1989415474237

Let the gong wash away the stress of the working week. Join us for this Sunday afternoon session of breath work, mantra, sound bath and meditation. Everyone welcome!

Join me outside in Sandycove for an outdoor yoga class every Sunday from 24 May. Everyone is welcome, from absolute beginners to more experienced practitioners. Come solo or bring a friend, we’ll be grabbing a coffee nearby after class too if you would like to join. Classes take place rain or shine, so come dressed in layers and bring your own mat. All you need is yourself and a willingness to move and breathe in the fresh air.

Click Here For More Videos: https://www.facebook.com/share/r/17bwkttXhV/ *********************************** Salsamante Dance Academy will be at Swerve Every Tuesday Night to share the Rhythm & Energy of Bachata & Salsa. These are Beginner Level lessons to get you comfortable and understand the two dances. Spread the Good News to all. Swerve Dance & Fitness Complex 640 Lakeview Plaza Blvd A, Worthington, OH 43085 Bachata 7pm-8pm Salsa 8pm-9pm $15 - One Lesson $20 - Both Lessons

**✅ Bachata Mondays with Todd Smith!** **👉 Beginner Bachata Class** **$15 In Advance / $20 At the Door** 7:00 pm – 7:15 pm … Registration 7:15 pm – 8:15 pm … Beginner Class **👉 Intermediate Bachata Class** **= $15 In Advance / $20 At the Door** 8:15 pm – 8:30 pm Registration 8:30 pm – 9:30 pm Intermediate Class **👉 If You Take Both Bachata Classes** **= $25 In Advance / $35 At the Door** **👉 Buy Advance Tickets Now at:** https://columbussalsadancing.com/bachata-mondays-dance-class-tickets/

**✅ Bachata Mondays with Todd Smith!** **👉 Beginner Bachata Class** **$15 In Advance / $20 At the Door** 7:00 pm – 7:15 pm … Registration 7:15 pm – 8:15 pm … Beginner Class **👉 Intermediate Bachata Class** **= $15 In Advance / $20 At the Door** 8:15 pm – 8:30 pm Registration 8:30 pm – 9:30 pm Intermediate Class **👉 If You Take Both Bachata Classes** **= $25 In Advance / $35 At the Door** **👉 Buy Advance Tickets Now at:** https://columbussalsadancing.com/bachata-mondays-dance-class-tickets/