Ballet Barre Workout

Hello Kizombeiras, Kizomberos Join us again for our **KIZOMBA NIGHT PARTY** and feel the beats and rhythm Atmosphere. Due to a big demand, I will be running A **KIZOMBA NIGHT PARTY, on FRIDAY, THE 22ND OF MAY 2026, AT THE MADIGAN'S PUB,19 O'CONNELL STREET UPPER,DUBLIN 1, DOWNSTAIRS.** DRESS CODE: DRESS TO IMPRESS... DRESS TO IMPRESS... **KIZOMBA CLASSES WITH ELA KISEUR ..... DEBORAAH & MATTHIEU .** **7:30pm - 8:30pm: KIZOMBA CLASS WITH ELA KISEUR ...SHARP** **8:30pm - 9:30pm: KIZOMBA CLASS WITH DEBORAAH & MATTHIEU** **1 CLASS: 15€ + PARTY ( CASH ONLY)** **2 CLASSES: 20€ + PARTY ( CASH ONLY)** **PARTY ONLY: 9:30pm – 12:30am…10€…. ( CASH ONLY)** MUSIC HOUSE: KIZOMBA, TARRAXINHA, SEMBA, AFRO HOUSE AND MANY MORE. PLEASE WATCH THIS SPACE FOR FUTURE KIZOMBA PARTIES. I look forward to seeing you all again on Friday, the 22nd of May 2026. \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* DJ LEO \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* ELA BIOGRAPHY \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Ela Kiseur is very well trained and passionate kizomba, semba and urban kiz teacher from Poland. She learned kizomba from the best world teachers during her travels. Teaches kizomba since 2015. In 2016 she attended an International Kizomba Championship -Africadancar getting to the finals. She was teaching kizomba in many countries of Europe, Asia and even Australia working with top names like: Mike Even's, L'Ange Noir Kizombar, Ennuel Iverson Full, Willy Dianza Dance Page, Ronie Saleh Artist, Oncle Kani and more... but teaching also on her own. She is a specialist in leading and following. During her classes she’s focusing on both leaders and followers giving them a lot of valuable advice helping to improve and feel more confident on the dance floor. She’s appreciated for her professionalism, methodology and positive energy.

**✨ What Is the International Meetup?** Meet people from all over the world in a friendly, relaxed and social environment. Whether you’re new to Dublin or a long-time resident, this is the perfect Friday plan to talk, laugh and connect with others. **🌍 How It Works** When you arrive, you’ll get a small paper with a table number. Groups are made of 3–5 people to ensure natural, easy conversations. Every 30 minutes, groups rotate so you meet plenty of new people throughout the evening. No pressure, no awkward silences — just good vibes and international energy. **🍀 Who Is This Event For?** Everyone is welcome! Newcomers, expats, locals, shy people, outgoing people… absolutely anyone. It’s also ideal if you want to practise English in a comfortable and social setting, especially if you can’t join the mid-week Language Exchange. **💬 A Friendly & Safe Atmosphere** Our community is known for being inclusive, open and respectful. Come alone or with friends — you’ll feel comfortable from the moment you walk in. **💸 Pay-as-you-go (Cash / Card)** • €6 General Admission • €5 Students • €4 per person when you bring friends **⭐ Loyalty Card (Automatically Activated)** Attend **4 Language Exchanges or International Meetups**, and your **5th event is FREE**. **💳 [Membership Options (Save € & unlock perks)](https://buymeacoffee.com/newindublin)** **🟡 Regular Membership (€12/mo)** ✔ Free: Singles, Language Exchange, International Meetup ✔ –50%: Quizzes, Big Singles, Theme Party, Cultural Mix, Social Games, Music Challenge ✔ Extra perks **🔵 Theme Membership (€15/mo)** ✔ Free: Quizzes, Big Singles, Theme Party, Cultural Mix, Social Games, Music Challenge ✔ –50%: Singles, Language Exchange, International Meetup ✔ Extra Perks **🟣 Complete Membership (€20/mo)** ✔ Free access to ALL events ✔ Extra Perks **📱 Stay Connected** 🔗 **[Linktree](https://linktr.ee/newindublin)**[ ](https://linktr.ee/newindublin)– full weekly calendar 💬 **[WhatsApp](https://chat.whatsapp.com/L8IcUuQzHVVLGaoUZ8ONRt)**[ ](https://chat.whatsapp.com/L8IcUuQzHVVLGaoUZ8ONRt)– reminders & updates 📘 **[Facebook](https://www.facebook.com/newindublinmeetup)**[ ](https://www.facebook.com/newindublinmeetup)– photos & highlights 📸 **[Instagram](https://www.instagram.com/newindublinmeetups/)**[ ](https://www.instagram.com/newindublinmeetups/)– stories & behind-the-scenes 🌐 **[Website](https://newindublin.net/)**[ ](https://newindublin.net/)– all information about our events **🎉 Join Us** Expect good vibes, friendly people and plenty of great conversations. RSVP now and start your Friday evening the best way possible!

**\*\*\*NEW BEGINNERS CLASS\*\*\*\*** Explore the intimacy and passion of dance in Argentinian tango with same sex partners, outside traditional gender roles or in an open role! **Queer Tango** is a space for anyone in the LGBTQ+ community to experience the magic of tango between two people and to express themselves authentically through dancing. We want to build a vibrant and friendly atmosphere for LGBTQ+ people interested in open role tango. The classes will be held each Friday @ 19:30 and will last for an hour. Feel free to bring your crush, beau, partner, friend or just come on your own as no partner or previous dance experience is required. Bring comfortable and leather sole shoes. We advise to move out of your comfort zone and practice both leading and following roles. Join us on our journey, it’s going to be fun and fabulous! **CLASS FEES:** *We offer a 6 week Pass for just €99 or you can pay as you go for €20 per class* Places are limited so be sure to Register now ! [https://tangofiesta.ie/queer-tango-dublin/](https://tangofiesta.ie/queer-tango-dublin/) *For more information visit our website www.tangofiesta.ie or get in touch anytime.*

**🎱 Pool Night in Smithfield 🍻** We’re getting together a group of 16 for a very important evening of mildly competitive pool (I'll be reffing, so I'm impartial either way!) **THE PLAN:** **🎱 7:00pm–8:00pm — Pool at The Breakroom** Address: Unit 4, Ardcairn House, Grangegorman Lower, Dublin, D07 X97Y We’ll have 3 tables booked for an hour, rotating in groups of 4. It's a BYOB venue if you'd like to indulge ---> pricing details below **🍺 8:00pm–10:30pm — Drinks & Pizza at Cafe Topolis (Temple Bar)** Address: 37 Parliament Street I have a reservation for 17 people at Cafe Topolis! Family-style Italian cooking, wood-burning pizza ovens and of course, tiramisu on the menu (yes, I will be ordering dessert). **NOTE: This venue only serves wine (red, white, rose & prosecco),** but fear not! Beer drinkers, please bring them to the Pool Hall or alternatively (because the party will go on after food), you can stumble along with us at Temple Bar later. Menu: [https://www.cafetopolis.com/menu ](https://www.cafetopolis.com/menu) **💰 Important Pricing Info:** • Pool = €5 per person (paid to me via Revolut in advance) • Pool + BYOB at The Breakroom = €10 (paid to me via Revolut in advance) • Food and Bevvies at Cafe Topolis are paid separately on the night **Your reservation is only confirmed once payment has been received via Revolut, as I need to secure the booking numbers in advance. I will reach out to attendees for payment.** Hope to see you there!

Are you Solo and Single!! Easily Make new 💑 friends🍻 with Speed Friending! No need for Apps 😀We are meeting for social drinks including soft drinks 🍺🍸🍷 at Hogans Bar. We will be inside the Bar area. Please, at least buy a drink or a soft drink or so, as we may not be welcomed again to certain bars. We will go to another late bar afterwards for dancing. So Dress Nice & neat please. Leave your surfing cloths and 🏖 surfboards at home please.😂 https://youtu.be/wD0Mm6WIcYs?feature=shared Many new people come solo to socialize and make new friends, so do not worry if you are solo, you are welcome to join us. I will introduce you to others in the group,so you are no longer solo. 😆Welcome to ask me questions about hiking gear and 🐬🐠🐡 scuba diving.

Paint A Neon Canvas. Music. UV Lights. Prizes. No Experience Needed To Take Part. Paint A Canvas Using Florescent Paint With Music And Prizes! Our team will take each person step by step into creating a masterpiece with no experience necessary. Create a painting under UV Lights and do something very different. ***[Get your Tickets](https://www.eventbrite.ie/e/neon-painting-starry-night-over-dublin-tickets-1986001787809)*** **WHAT TO EXPECT?** * Artist (to help you paint) * Themed Painting * Prizes * Music * UV Lights **DO YOU DO PRIVATE EVENTS?** Yes, we host private events, brand events, hen parties, and work parties. Contact us on bookings@alternativeexperiences.ie **WHERE IS THE VENUE LOCATED?** The new space is located in Pawn Shop on Dame Street. **IS THERE ALCOHOL?** Yes, the bar has alcohol for sale. There is no BYOB option. **IS IT WHEELCHAIR ACCESSIBLE?** Unfortunately not, this venue is not wheelchair accessible but we do events in other venues which are. **HOW DO I FIND OUT ABOUT EVENTS?** Signup to our weekly newsletter [here](https://www.alternativedublincity.com/newsletter-signup/ "https://www.alternativedublincity.com/newsletter-signup/") **LOCATION:** Pawn Shop, 15 Dame St, Dublin 2, D02 KD74

Capoeira Água de Beber, would like to invite you to our Family Natal Capoeirando with present professora Belinhá from portugal capoeira maculelé for the First time in Ireland. Workshops of Capoeira, Maculelé, Samba de roda, and Cocó de roda and Frevo. Come and enjoy with us 2 days of Brazilian culture dances and martial arts. Dates: 8/12/23. 9/12/23 Location: St Gabriels Playgroup Clontarf, Dublin 3. For more information: cecab.ireland@gmail.com mobile 0874053996 mamaozinhocapoeira@hotmail.com [https://www.facebook.com/Dublinschoolofcapoeira](https://www.facebook.com/Dublinschoolofcapoeira?__cft__[0]=AZX_Vg06wRLTSb9AMM8FZE1gSF-bg4cQ_qsIKvJ5YtEwLfuGFGh99kaNAnvExpu3JPzl8LNYKWcgYe3A_Lk73wksdVhQI1AtpAsePOBjUOsCEPM-33Xi3DCfhRKscSgJRPA&__tn__=q) [https://dublinschoolcapoeira.wordpress.com/contact/](https://dublinschoolcapoeira.wordpress.com/contact/?fbclid=IwAR3qvy0eEScBC9AFUvUkwJf2kxQDbNadFHKsNTHzLObADGa-YPnWZv3ObLM) The Organize of the Event; Francisco and Matilda Co-ordenator Master: Robeiro Queiroz. All the activities realized through CECAB are designated to execution of social responsibility projects, further on the sportive, cultural and artistic activities through the realization of the shows, presentations and events related to Capoeira and Brazilian culture.

IMPORTANT: If you RSVP a particular event, then ensure that you attend, as their may be other members relying on you for company on the run.

**RELEASE+RESET + RISE EXPERIENCE** Experience the integration of breathwork, bodywork, energy, and dance in our immersive events. Step into a space where reset meets empowerment. Release + Reset + Rise is not a class. It's a full-body initiation into clarity, strength, and power. In three hours, you’ll shed what weighs you down, recalibrate your nervous system, and rise into your next level of energy and embodiment. **What Makes This Experience Unique** Wireless headphones create an immersive soundscape that cuts through noise and drops you straight into your body. Every track is intentional, moving energy, awakening emotion, amplifying presence. **Why It Works** Because your body already knows the way.Breath. Movement. Sound. Energy. They don’t just regulate your nervous system. They bring you home. **The Journey** Across three immersive hours, you will move through: * **Guided Breathwork** — calm the mind, awaken life force, drop into deep presence. * **Somatic Movement & Bodywork** — release blockages and reconnect with your body’s intelligence. * **Immersive Sound Journey** — curated soundscape in wireless headphones for full-body release and embodiment. * **Energy Activation Practices** — awaken your inner power, open your heart, elevate your state. * **Dance & Free Movement** — liberate your expression, shake off stagnant energy, feel fully alive. * **Integration & Grounding** — lock the shift into your system, anchor the reset, and carry it into daily life. This is a full-spectrum reset — a space to breathe, move, release, and come home to yourself. **The Shifts You May Notice** * Emotional release that dissolves old weight * Nervous system reset into deep calm and stability * Clear mind, anchored mood, vibrant energy flow * Breakthroughs as profound as psychedelic states — without substances * Expanded capacity for joy, intimacy, sensual aliveness, and creative expression * Anchored confidence, embodied self-trust, untouchable strength **Who This Is For** This experience is for you if… * You feel stuck in your head and long to feel grounded, alive, and at home in your body. * You crave more than a workout or wellness class — you want transformation. * You’re ready to reset your nervous system and rise into your full energy. Whether you’re new to somatic practices or already deep on your path, this journey meets you where you are and lifts you higher. **What’s Included** * 3-hour guided immersion (breathwork, bodywork, energy, sound, dance) * Integration guide + reflection prompts * Take-home practices to anchor the reset **Event Details** **Time & Location** 23 May 2026 \| 17:00 – 20:00 Yoga Lab Dublin \| 1st Floor\, 28 Corrig Rd\, Sandyford, Dublin, D18 V274 [PLACES ARE LIMITED TO BOOK YOUR PLACE CLICK HERE](https://www.releaseandreset.com/event-list) **Health Disclaimer** This is a powerful somatic immersion. For your safety, participation is not permitted with certain medical conditions.[ \[Full list here.\]](https://www.releaseandreset.com/releaseresetrisehealthdisclaimer) If you are unsure, contact [carmen@releaseandreset.com](http://carmen@releaseandreset.com/) before booking — clarity first, always. **Optional Add-On** For those who want to go deeper: a 45-minute private integration session within 14 days of the event.This anchors what surfaced and locks the reset into your system. Available at a special participant rate. To book, email [carmen@releaseandreset.com](http://carmen@releaseandreset.com/) **Ready to Step In?** Your body already knows. If it’s saying yes — that’s your entry point. Spaces move fast. Secure your place now — your reset begins the moment you enter. These sessions often sell out due to limited space. Secure your place and arrive ready to Release, Reset, and Rise. [PLACES ARE LIMITED TO BOOK YOUR PLACE CLICK HERE](https://www.releaseandreset.com/event-list) [Follow us on Instagram HERE](https://www.instagram.com/release_and_reset/) If you have any questions please contact us at **[carmen@releaseandreset.com](http://carmen@releaseandreset.com/)**

Outdoor Morning Yoga 🌿 Join me for a 40-minute Saturday session in nature. We’ll flow through yoga, breathwork, manifesting and facial yoga for a calm and energising start to the day. ✨ Open to all levels ✨ A soft self-care experience What to bring: • Yoga mat • Water • Your favourite lotion(optional because I have for everybody!) Come as you are and enjoy a peaceful moment together ❤️

We at Freesalsa Ireland believe in growing the community, something our friend DJ Leo also believes in. Therefore, we are delighted to promote his weekly practice here on our Meetup for those of you looking to spend their Sunday in the best way. There will be a 60-minute lesson before social with the award-winning DJ Leo until 17.00. Prices stand at a very affordable: €5: Only Social or Only Class €5: for beginners class and social €7: for intermediate/improvers class and social. *Please note, class capacity is limited, so arrive early to be sure of a spot; first come, first serve. This is why we dance. To spend time with folks and have new experiences. You won't find a better group to do that with than this. See you all then.

Join us for a soulful walk and chant the 14000-year-old Aditya Hrudayam mantra together! ### **Walk & Sacred Chant Experience — Aditya Hrudayam: The Ancient Sun Mantra** ## Step into a transformative sunrise experience of mindful walking, sacred sound, and inner awakening through the powerful **Aditya Hrudayam Mantra**, the ancient Vedic hymn dedicated to the Sun God Surya. This spiritual gathering blends peaceful walking meditation with rhythmic mantra chanting to inspire strength, clarity, courage, vitality, and positive energy. Traditionally revealed by Sage Agastya to Lord Rama, the Aditya Hrudayam is revered as a sacred hymn that awakens confidence, removes negativity, and energizes the mind and body. Participants will experience: * Guided mindful walking in silence and awareness * Mindful Activities Along the Walk * Sacred chanting of the Aditya Hrudayam mantra * Spiritual connection with solar consciousness and ancient wisdom **Meeting Point:** We will meet everyone near the Carton Boat House on the grass around the seating area. Whether you seek peace, focus, healing energy, or spiritual inspiration, this event offers a deeply uplifting journey into light, devotion, and self-discovery. **Chant Daily. Walk Mindfully. Shine Within.** ॥ Om Suryaya Namah ॥ **Important Note / Disclaimer** By attending this event — and any event within this group — you acknowledge that participation is entirely at your own risk. Please listen to your body, honour your limits, and take full responsibility for your well-being. If you have any questions at all, message us directly — We are happy to help.

**Registration/booking on our system at least 24 hours before class is necessary. We do not take walk ins/your rsvp on meetup is not a booking.** BOOK [HERE](themovementstudio.ie/handstandsandcoffee) From beginner to winner! We have a special weekly 2 hour class that is more like a weekly workshop. It's a very social class, with amazing coffee, great coaching, and smiles and good work being done. Fancy trying something new? Spending time safely outside your comfort zone? Please visit themovementstudio.ie/handstandsandcoffee to book your spot Registration/booking is necessary. We do not take walk ins.

Click Here For More Videos: https://www.facebook.com/share/r/17bwkttXhV/ *********************************** Salsamante Dance Academy will be at Swerve Every Tuesday Night to share the Rhythm & Energy of Bachata & Salsa. These are Beginner Level lessons to get you comfortable and understand the two dances. Spread the Good News to all. Swerve Dance & Fitness Complex 640 Lakeview Plaza Blvd A, Worthington, OH 43085 Bachata 7pm-8pm Salsa 8pm-9pm $15 - One Lesson $20 - Both Lessons

**✅ Bachata Mondays with Todd Smith!** **👉 Beginner Bachata Class** **$15 In Advance / $20 At the Door** 7:00 pm – 7:15 pm … Registration 7:15 pm – 8:15 pm … Beginner Class **👉 Intermediate Bachata Class** **= $15 In Advance / $20 At the Door** 8:15 pm – 8:30 pm Registration 8:30 pm – 9:30 pm Intermediate Class **👉 If You Take Both Bachata Classes** **= $25 In Advance / $35 At the Door** **👉 Buy Advance Tickets Now at:** https://columbussalsadancing.com/bachata-mondays-dance-class-tickets/

We'll get in around 4 miles at Three Creeks Metro Parks, primarily natural trails. 17-18 minute miles, no one left behind, and faster walkers are free to lead out. Optional lunch after! If you're joining for hiking all the metro parks, this is the sixth one!