Ballet Barre Workout

Mixed level ballet class suitable for people with good ballet foundations knowledge (improvers to intermediate)

We will start the session with some light stretching exercises to warm us up, and help to prepare us for the run. The pace of the run will be steady, depending on who is running with us on the day. Days when we have a large group we may break into multiple groups, each operating independently at their own pace. Saturdays are good for intermediate runners, and is usually a 10km run, again at a steady pace. If you're looking to get into running, come along on Tuesday or Thursday mornings and I will coach you, at your pace, to get you up to running (jogging) to 5km without stops. The only thing I will ask, if you're a beginner, is that you're able to walk for approx 30 minutes at a relaxed pace. PLEASE NOTE: That, if you RSVP a particular event, then please ensure that you attend, as there may be other members relying on you for company on the run. IMPORTANT NOTE: Any run or activity that you participate in with the group will be at your own risk. Usually we have a post run (after our cool down) coffee in the Dash container at the Hole in the Wall pub.

# **🌍 General Knowledge Quiz – Two Rounds, 100 Questions** Get ready for one of our most popular nights! We’ll run **two independent quizzes of 50 questions each**: **Round 1:** 19:30–20:15 **Round 2:** 20:30–21:15 Join **one** or **both** **✨ All-Encompassing Categories** Each quiz contains **5 questions per category** across: History • Geography • Music • Science • Food Pop Culture • Presidents • Literature • Sports Series & Movies **No repeated questions** between Round 1 & Round 2. **🏆 General Knowledge League 2026** Every time you join a GK quiz, your team’s score is saved. Scores accumulate all year, and the best team wins the grand prize: **Custom jerseys for all members**, featuring: • Your team name • A team photo • Title: **“General Knowledge Champions 2026”** **🤝 Teams & Format** • Groups of **4–6** form their own team • Groups of **1–3** are matched with others • Arrive by **19:00** for smooth team formation • Latecomers join the team with the lowest score • **Fries for every table** • **Top 3 teams** win prizes (per round) • The winning team gets **free entry to any upcoming quiz** **💸 Pricing** **Per Round:** €7 individual • €5 groups of 2–3 • €4 groups of 4–6 **Both rounds:** +€2 extra **💳 [Membership Options (Save € & unlock perks)](https://buymeacoffee.com/newindublin)** **🟡 Regular Membership (€12/mo)** ✔ Free: Singles, Language Exchange, International Meetup ✔ –50%: Quizzes, Big Singles, Theme Party, Cultural Mix, Social Games, Music Challenge ✔ Extra perks **🔵 Theme Membership (€15/mo)** ✔ Free: Quizzes, Big Singles, Theme Party, Cultural Mix, Social Games, Music Challenge ✔ –50%: Singles, Language Exchange, International Meetup ✔ Extra Perks **🟣 Complete Membership (€20/mo)** ✔ Free access to ALL events ✔ Extra Perks **📱 Stay Connected** 🔗 **[Linktree](https://linktr.ee/newindublin)**[ ](https://linktr.ee/newindublin)– full weekly calendar 💬 **[WhatsApp](https://chat.whatsapp.com/L8IcUuQzHVVLGaoUZ8ONRt)**[ ](https://chat.whatsapp.com/L8IcUuQzHVVLGaoUZ8ONRt)– reminders & updates 📘 **[Facebook](https://www.facebook.com/newindublinmeetup)**[ ](https://www.facebook.com/newindublinmeetup)– photos & highlights 📸 **[Instagram](https://www.instagram.com/newindublinmeetups/)**[ ](https://www.instagram.com/newindublinmeetups/)– stories & behind-the-scenes 🌐 **[Website](https://newindublin.net/)**[ ](https://newindublin.net/)– all information about our events

Adult Bachata and Salsa dance classes with practice social at Coolock Ardlea Scout Den Coolock Village. This is a mirror studio located upstairs from the hall with nice wooden floors. This is a weekly Thursday event. Come down, learn and have fun! Men and Women are welcome. Free taster for first timers and discount for students, request via dm. Beginners cost 10 euro for all beginner classes and practice.

Adolescence is a crossing — for our children, and for us. A season of change, emotional waves, uncertainty, and growth. **A Pause for Mothers.** This free support group offers a gentle space for mothers of teenagers to pause, breathe, and feel supported. This is **not** a parenting course. It’s **not** a workshop. It’s **not** about fixing your child. It’s about **supporting you during this powerful life transition.** A guided gathering with optional sharing, community, a space to just be. 🌸 Sharing optional 🌸 Confidentiality honoured *If this season feels heavy or unfamiliar — you don’t have to cross it alone.* **Let’s be each other’s village.**

Follows Miranda Priestly's struggle against Emily Charlton, her former assistant turned rival executive, as they compete for advertising revenue amidst declining print media while Miranda nears retirement. Meet Dunphys pub at 19.00. Watch out for cinema club sign.

Capoeira Água de Beber, would like to invite you to our Family Natal Capoeirando with present professora Belinhá from portugal capoeira maculelé for the First time in Ireland. Workshops of Capoeira, Maculelé, Samba de roda, and Cocó de roda and Frevo. Come and enjoy with us 2 days of Brazilian culture dances and martial arts. Dates: 8/12/23. 9/12/23 Location: St Gabriels Playgroup Clontarf, Dublin 3. For more information: cecab.ireland@gmail.com mobile 0874053996 mamaozinhocapoeira@hotmail.com [https://www.facebook.com/Dublinschoolofcapoeira](https://www.facebook.com/Dublinschoolofcapoeira?__cft__[0]=AZX_Vg06wRLTSb9AMM8FZE1gSF-bg4cQ_qsIKvJ5YtEwLfuGFGh99kaNAnvExpu3JPzl8LNYKWcgYe3A_Lk73wksdVhQI1AtpAsePOBjUOsCEPM-33Xi3DCfhRKscSgJRPA&__tn__=q) [https://dublinschoolcapoeira.wordpress.com/contact/](https://dublinschoolcapoeira.wordpress.com/contact/?fbclid=IwAR3qvy0eEScBC9AFUvUkwJf2kxQDbNadFHKsNTHzLObADGa-YPnWZv3ObLM) The Organize of the Event; Francisco and Matilda Co-ordenator Master: Robeiro Queiroz. All the activities realized through CECAB are designated to execution of social responsibility projects, further on the sportive, cultural and artistic activities through the realization of the shows, presentations and events related to Capoeira and Brazilian culture.

Outdoor Morning Yoga 🌿 Join me for a 40-minute Saturday session in nature. We’ll flow through yoga, breathwork, manifesting and facial yoga for a calm and energising start to the day. ✨ Open to all levels ✨ A soft self-care experience What to bring: • Yoga mat • Water • Your favourite lotion(optional because I have for everybody!) Come as you are and enjoy a peaceful moment together ❤️

It's time to spicy it up, put on some heels, wear something that makes you feel good in it, and join us this Saturday morning for a self-love experience through dance, designed to help you feel confident, sensual, and fully alive. 💃🏽✨ This is a recurrent class happening in a lovely dance studio, filled with incredible females. We often stay for lunch together at a café of our choice, because community is part of the experience. We'll be working with the song Orion's Belt by Sabrina Claudio. In the sessions, we usually explore: • Hand and arm work • Combinations focused on flow and expression • Grounded hip movement and natural body isolation • Confidence through dynamic footwork • Your authentic, inner energy. This will arise naturally as you move without holding back This class is open to **all levels**. Most students have no or little experience with dance. Choreographies are just a means of self-expression. Whether you already dance or you simply want to feel your body again, this space is for you. Expect warmth, laughter, a little challenge and a lot of energy. Let’s move, sweat and awaken our vital force together ❤️‍🔥 **Location:** The Liffey Trust Studios, Studio 5 **When:** Saturdays **Time:** 11:00 To reserve your spot, please join this event and complete the payment via the platform or via revolut: • **Drop-in class:** €16 Payment link: [revolut.me/mariafxfqd](revolut.me/mariafxfqd) A monthly plan is offered for €60. Reconnect with your true self through movement and community 🧡

We at Freesalsa Ireland believe in growing the community, something our friend DJ Leo also believes in. Therefore, we are delighted to promote his weekly practice here on our Meetup for those of you looking to spend their Sunday in the best way. There will be a 60-minute lesson before social with the award-winning DJ Leo until 17.00. Prices stand at a very affordable: €5: Only Social or Only Class €5: for beginners class and social €7: for intermediate/improvers class and social. *Please note, class capacity is limited, so arrive early to be sure of a spot; first come, first serve. This is why we dance. To spend time with folks and have new experiences. You won't find a better group to do that with than this. See you all then.

IMPORTANT: If you RSVP a particular event, then ensure that you attend, as their may be other members relying on you for company on the run.

**Registration/booking on our system at least 24 hours before class is necessary. We do not take walk ins/your rsvp on meetup is not a booking.** BOOK [HERE](themovementstudio.ie/handstandsandcoffee) From beginner to winner! We have a special weekly 2 hour class that is more like a weekly workshop. It's a very social class, with amazing coffee, great coaching, and smiles and good work being done. Fancy trying something new? Spending time safely outside your comfort zone? Please visit themovementstudio.ie/handstandsandcoffee to book your spot Registration/booking is necessary. We do not take walk ins.

Tired of casual chit chat with no connection among strangers? Looking for a new activity to pick up on weekends? Ready to get your body moving, sweating, and discover a new side of yourself you did not know you had? You are in luck, we have just what the doctor ordered! Experience the wonderful environment that can only be had with the sound of Afro-Latin music. Learn to feel the rhythm and body movement of traditional Cuban Salsa, show off your moves with Sensual bachata, or simply come to have good craic and meet new folks! Class schedule as follows: ● **3 - 4pm**: Salsa class ● **4 - 5pm:** Bachata class ● **5 - 6pm:** Social Dance ● **VENUE**: Turk's Head 27 Parliament St Dublin 2 ***Note***: *Meetup attendance list is not reflective of actual number of people that show up! Come with or without a partner and get ready to dance!* Check our website for specifics on upcoming events: [https://www.dublinsalsabachata.com](https://www.dublinsalsabachata.com/)

**✅ Bachata Mondays with Todd Smith!** **👉 Beginner Bachata Class** **$15 In Advance / $20 At the Door** 7:00 pm – 7:15 pm … Registration 7:15 pm – 8:15 pm … Beginner Class **👉 Intermediate Bachata Class** **= $15 In Advance / $20 At the Door** 8:15 pm – 8:30 pm Registration 8:30 pm – 9:30 pm Intermediate Class **👉 If You Take Both Bachata Classes** **= $25 In Advance / $35 At the Door** **👉 Buy Advance Tickets Now at:** https://columbussalsadancing.com/bachata-mondays-dance-class-tickets/

Salsamante Dance Academy will be at Swerve Every Tuesday Night to share the Rhythm & Energy of Bachata & Salsa. These are Beginner Level lessons to get you comfortable and understand the two dances. Spread the Good News to all. Swerve Dance & Fitness Complex 640 Lakeview Plaza Blvd A, Worthington, OH 43085 Bachata 7pm-8pm Salsa 8pm-9pm $15 - One Lesson $20 - Both Lessons

**✅ Bachata Mondays with Todd Smith!** **👉 Beginner Bachata Class** **$15 In Advance / $20 At the Door** 7:00 pm – 7:15 pm … Registration 7:15 pm – 8:15 pm … Beginner Class **👉 Intermediate Bachata Class** **= $15 In Advance / $20 At the Door** 8:15 pm – 8:30 pm Registration 8:30 pm – 9:30 pm Intermediate Class **👉 If You Take Both Bachata Classes** **= $25 In Advance / $35 At the Door** **👉 Buy Advance Tickets Now at:** https://columbussalsadancing.com/bachata-mondays-dance-class-tickets/

We'll hike four miles at Walnut Woods, which is generally a pretty easy hike - doing the Sweetgum Trail Loop and then out and back on the Monarch Loop to get us to 4 miles. Pace around 17-18 minute miles with no one left behind, and faster walkers can lead out ahead. Optional lunch at Brewdog or Canal Winchester.