Ballet Barre Workout

Hello! Join us at our weekly Balfolk dancing session in the **NED O'SHEAS pub from 4 to 6pm!** 💃 Learn folk dances from many countries, meet people from all over the world and enjoy some live music at the end of the session! 🪕🎻🪗 **We usualy have around 20+ regular dancers**, so don't be afraid about low engagement here on meetup, and also 1 to 4 teachers every session! Beginners and two-left feet people are welcome! You won’t be left on your own to figure out the steps as we will provide guidance and instructions. 🙂 Entry is free but donations [suggested €5] are welcome to help develop the group and support the organization of special events with professional dancers and musicians. 🥳 Don’t hesitate to give it a try, new people join us all the time and the group is very welcoming. Just come as you are! 😊 See you there!

*NB VERY IMPORTANT - Location not in Stephens green but in a south of the city park, click the link in the comments be added to our WhatsApp group to get the exact location!* You can also follow us on IG where the whats app group link is - https://www.instagram.com/sundaystrengthsocial?igsh=ZHNwYnBtcW4yZTNx&utm_source=qr —— A weekly guided bodyweight callisthenics meetup to **get stronger—together**. Think push-ups, squats, and core work scaled to your level. **No gym experience needed**, just a willingness to move and chat! Get stronger every week and build a habit! All **ages, genders and fitness levels welcome**! The session will consist of a full 360 routine of: **5 minute warm up:** including exercises like butt kicks and shoulder rotations. **35/45 minute strength building + endurance**: to build muscle and endurance. Easy, intermediate to hard versions for every level. **15 minute HIIT:** for some happy endorphins! (Okay to skip if you're tired!) **5 minute Cooldown:** Get the heart rate down and stretch After, we will go to the food market close by. ——- This will be **super low pressure**, incorporating **basic callisthenics at whatever pace is good for you! Lots of variations from beginner to advanced.** Push yourself or take it easier - no judgement! —— 3 euro donation to cover MeetUp organiser cost only! ——- **What to bring:** * Workout attire * Water bottle * Yoga mat or big black plastic bags for ground exercises ———— See you there!👋

We at Freesalsa Ireland believe in growing the community, something our friend DJ Leo also believes in. Therefore, we are delighted to promote his weekly practice here on our Meetup for those of you looking to spend their Sunday in the best way. There will be a 60-minute lesson before social with the award-winning DJ Leo until 17.00. Prices stand at a very affordable: €5: Only Social or Only Class €5: for beginners class and social €7: for intermediate/improvers class and social. *Please note, class capacity is limited, so arrive early to be sure of a spot; first come, first serve. This is why we dance. To spend time with folks and have new experiences. You won't find a better group to do that with than this. See you all then.

**SALSA CLASSES THIS SUNDAY!** **✻ 2:00-3:00: BEGINNER SALSA** **✻ 2:00-3:00: IMPROVER SALSA** **✻ 2:00-3:00: INTERMEDIATE SALSA** **CLASSES SCHEDULE IN JULY 2026** **Salsa classes are 5th, 19th of JULY 2026.** **Bachata classes are 12th, 26th of JULY 2026.** **✻ ENTRANCE FEE: CASH ONLY** **● Beginner Class + Social: 6€,** **● Improver / Inter-Mediate Classes + Social: 8€,** **● Social Only: 6€** **✻ VENUE: TEACHERS CLUB.** **✻ ADDRESS: 36 PARNELL SQUARE WEST, ROTUNDA, DUBLIN 1,** **D01T6V6** SCHEDULE: 2 – 3PM: Beginner/ Improver /Intermediate Classes at the Same Time (One Week for Salsa, And the Following Week Will Be Bachata and Repeat). 3PM – 5PM: Social Dancing For All Levels - Music by DJ Leo. 5-6PM: Have Tea/Coffee/Drinks together.

**Hi Everyone Rumberos/as !!!** Sundays in Dublin just got a whole upgrade 🔥💃🕺🔥 Salsa & bachata classes right in the city center – get ready to unleash your inner fire 💃🕺 **💃 Every Sundays Nights Just Got Hotter! 🕺** Join us every Sunday for an unforgettable night of salsa and bachata classes followed by the best Latin party in the heart of Dublin, all in one place! #QuedadasSalseras 👀 **💥Quedadas Salseras💃🕺** **‼️Dublin City Center‼️** **📍🪩Lost Lane 🪩** 1-2 Adam Court, Grafton Street D2 [https://g.co/kgs/j7VBCsU](https://g.co/kgs/j7VBCsU "https://g.co/kgs/j7VBCsU") 🗓 **Sunday 05 July- 2 ROOMS** **🗓Event Lineup:** **🕖 17:00 Salsa Class \| 2 Levels** **Beginners & Intermediate** **🕖 18:00 Bachata Class \| 2 Levels** **Beginners & Intermediate** **🪩Social Dance 🪩** **🕖 19:00 - 00:00** **Room Salsa & Room Bachata** **️ 🤫After social - Disco Dj** **⏰12:00 am to 01:30 am** **TappedDublin - Lost Lane** 🫵🏻 Don’t miss out? **Pass Options:💰** **✅2 Classes + Party + Drink : €20** **✅2 Class + Party : €15** **✅Only Party + Drink : €15** **✅Extra Token Drink : €5 🚪** **💳You can pay by card, cash, revolut,🚪or eventbrite** 🎟️[https://goo.su/fjXus](https://goo.su/fjXus "https://goo.su/fjXus") More info 👉🏼 [https://www.instagram.com/quedadassalseras/](https://www.instagram.com/quedadassalseras/ "https://www.instagram.com/quedadassalseras/")

If you’re new to tennis or have only had a handful or two of lessons, please join this lesson 🎾 Lessons work on a pay as you go system with each lesson costing €20 with your sixth lesson free, making it €100 for 6 lessons that can attend occasionally or weekly… ~ NEXT STEPS: 1 - SEND PAYMENT via Revolut https://revolut.me/liam_ellis 2 - Send the lesson date and time in your payment message on Revolut or via WhatsApp ~ ⚠️ IF PAYMENT IS NOT SENT, your place may be given to someone on the waitlist… REFUNDS ARE AVAILABLE up to 48 hours before a session - but to qualify: first cancel on Meetup and then WhatsApp me to confirm you have done so on time… ~ Also, if you haven’t already join my group lessons WhatsApp group at the link below 👇 https://chat.whatsapp.com/CKXCPrOmQIcDepGYCZYZXu ~ For more info on lessons, prices and equipment that you can borrow for free, click the link below 👇 Www.Ellistennisdublin.Com/info

If you’ve played for more than a few months and can maintain a consistent rally, please join this lesson 🎾 Lessons work on a pay as you go system with each lesson costing €20 with your sixth lesson free, making it €100 for 6 lessons that can attend occasionally or weekly… ~ NEXT STEPS: 1 - SEND PAYMENT via Revolut https://revolut.me/liam_ellis 2 - Send the lesson date and time in your payment message on Revolut or via WhatsApp ~ ⚠️ IF PAYMENT IS NOT SENT, your place may be given to someone on the waitlist… REFUNDS ARE AVAILABLE up to 48 hours before a session - but to qualify: first cancel on Meetup and then WhatsApp me to confirm you have done so on time… ~ Also, if you haven’t already join my group lessons WhatsApp group at the link below 👇 https://chat.whatsapp.com/CKXCPrOmQIcDepGYCZYZXu ~ For more info on lessons, prices and equipment that you can borrow for free, click the link below 👇 Www.Ellistennisdublin.Com/info

Join us for a gentle morning yoga flow at beautiful Killiney Beach 🌞 A welcoming free community yoga class for all levels. We’ll enjoy a gentle 45-minute practice, followed by an optional coffee ☕️ and sea swim 🌊for anyone who’d like to stay and connect. 🧘‍♀️ Saturday | 10:00am 📍 Meet by the lifeguard station, Killiney Beach 🤍Free community class Bring your mat and water. Come solo or bring a friend — meet new people and be part of the Rise Yoga by the Sea community. Please RSVP if you’d like to join. I’d love to see you there! Aimee Rise Yoga✨ You can also follow us on IG for the WhatsApp group in bio- https://www.instagram.com/riseyoga.ie?igsh=ZGd6Z3JtNnhsNDJ4&utm_source=qr

If you’ve played for more than a few months and can maintain a consistent rally, please join this lesson 🎾 Lessons work on a pay as you go system with each lesson costing €20 with your sixth lesson free, making it €100 for 6 lessons that can attend occasionally or weekly… ~ NEXT STEPS: 1 - SEND PAYMENT via Revolut https://revolut.me/liam_ellis 2 - Send the lesson date and time in your payment message on Revolut or via WhatsApp ~ ⚠️ IF PAYMENT IS NOT SENT, your place may be given to someone on the waitlist… REFUNDS ARE AVAILABLE up to 48 hours before a session - but to qualify: first cancel on Meetup and then WhatsApp me to confirm you have done so on time… ~ Also, if you haven’t already join my group lessons WhatsApp group at the link below 👇 https://chat.whatsapp.com/CKXCPrOmQIcDepGYCZYZXu ~ For more info on lessons, prices and equipment that you can borrow for free, click the link below 👇 Www.Ellistennisdublin.Com/info

If you’ve had lessons before or have played for a few weeks or months, please join this lesson 🎾 Lessons work on a pay as you go system with each lesson costing €20 with your sixth lesson free, making it €100 for 6 lessons that can attend occasionally or weekly… ~ NEXT STEPS: 1 - SEND PAYMENT via Revolut https://revolut.me/liam_ellis 2 - Send the lesson date and time in your payment message on Revolut or via WhatsApp ~ ⚠️ IF PAYMENT IS NOT SENT, your place may be given to someone on the waitlist… REFUNDS ARE AVAILABLE up to 48 hours before a session - but to qualify: first cancel on Meetup and then WhatsApp me to confirm you have done so on time… ~ Also, if you haven’t already join my group lessons WhatsApp group at the link below 👇 https://chat.whatsapp.com/CKXCPrOmQIcDepGYCZYZXu ~ For more info on lessons, prices and equipment that you can borrow for free, click the link below 👇 Www.Ellistennisdublin.Com/info

If you’ve played for more than a few months and can maintain a consistent rally, please join this lesson 🎾 ⚠️ This lesson does not have any discount available and you must pay €20 in advance… which is only refundable up to 24 hours beforehand by texting me and cancelling on Meetup! 🚨 If interest significantly increases for this time at UCD, I may increase this lesson to the usual 8 person lesson but only if the levels are suitable… If this happens, the normal discount of €20 per lesson with your 6th lesson free will apply!

💖 𝐌𝐚𝐫𝐫𝐢𝐚𝐠𝐞-𝐌𝐢𝐧𝐝𝐞𝐝 𝐒𝐢𝐧𝐠𝐥𝐞𝐬 💖 𝐁𝐞𝐠𝐢𝐧𝐧𝐞𝐫 𝐁𝐚𝐜𝐡𝐚𝐭𝐚 𝐃𝐚𝐧𝐜𝐞 𝐂𝐥𝐚𝐬𝐬! 𝐒𝐮𝐧𝐝𝐚𝐲, 𝐉𝐮𝐥𝐲 𝟏𝟗, 𝟐𝟎𝟐𝟔 𝟕 𝐩𝐦 – 𝟗 𝐩𝐦 𝐀𝐠𝐞𝐬 𝟐𝟓-𝟒𝟎 💖 𝐓𝐡𝐞 𝐋𝐨𝐯𝐞 𝐨𝐟 𝐘𝐨𝐮𝐫 𝐋𝐢𝐟𝐞 𝐂𝐨𝐮𝐥𝐝 𝐁𝐞 💖 𝐉𝐮𝐬𝐭 𝐎𝐧𝐞 𝐃𝐚𝐧𝐜𝐞 𝐀𝐰𝐚𝐲! 👉 Are you tired of wasting time on people who aren’t serious? 👉 Are you all swiped-left and swiped-right out? 👉 Are you tired of false starts and situationships? If you answered yes to any of the above, then this event was created with YOU in mind! 𝐃𝐨𝐧’𝐭 𝐦𝐢𝐬𝐬 𝐭𝐡𝐢𝐬 𝐅𝐔𝐍 𝐨𝐩𝐩𝐨𝐫𝐭𝐮𝐧𝐢𝐭𝐲 𝐭𝐨 𝐦𝐞𝐞𝐭 𝐢𝐧𝐭𝐞𝐧𝐭𝐢𝐨𝐧𝐚𝐥 𝐩𝐞𝐨𝐩𝐥𝐞, 𝐦𝐚𝐤𝐞 𝐧𝐞𝐰 𝐟𝐫𝐢𝐞𝐧𝐝𝐬, 𝐠𝐞𝐭 𝐲𝐨𝐮𝐫 𝐝𝐚𝐧𝐜𝐞 𝐨𝐧, 𝐛𝐮𝐫𝐧 𝐬𝐨𝐦𝐞 𝐜𝐚𝐥𝐨𝐫𝐢𝐞𝐬, 𝐚𝐧𝐝 𝐦𝐚𝐲𝐛𝐞 𝐞𝐯𝐞𝐧 𝐦𝐞𝐞𝐭 “𝐲𝐨𝐮𝐫 𝐩𝐞𝐫𝐬𝐨𝐧!” The dance class is for BEGINNERS, so therefore no dance experience is required or expected! If you do have experience dancing bachata, then we won’t hold that against you, either! 😂 We will be rotating partners CONTINUOUSLY, so you will have the opportunity to meet and converse with everyone! 𝐓𝐡𝐢𝐬 𝐨𝐧𝐞-𝐨𝐟-𝐚-𝐤𝐢𝐧𝐝, 𝐁𝐞𝐭𝐭𝐞𝐫-𝐓𝐡𝐚𝐧-𝐒𝐩𝐞𝐞𝐝-𝐃𝐚𝐭𝐢𝐧𝐠 𝐞𝐯𝐞𝐧𝐭 𝐰𝐢𝐥𝐥 𝐜𝐨𝐧𝐬𝐢𝐬𝐭 𝐨𝐟: ✅1. Registration and Meet-And-Greet ✅2. Beginner Bachata Dance Class ✅3. Dance Practice and Mutual Matching 𝐑𝐄𝐆𝐈𝐒𝐓𝐑𝐀𝐓𝐈𝐎𝐍 𝐈𝐒 𝐑𝐄𝐐𝐔𝐈𝐑𝐄𝐃! 👉𝐕𝐢𝐬𝐢𝐭 𝐭𝐡𝐞 𝐥𝐢𝐧𝐤 𝐛𝐞𝐥𝐨𝐰 𝐭𝐨 𝐫𝐞𝐠𝐢𝐬𝐭er: MarriageMindedSinglesDance.com Questions? Text Todd Smith 614-774-8146

**✅ Bachata Mondays with Todd Smith!** **👉 Beginner Bachata Class** **$15 In Advance / $20 At the Door** 7:00 pm – 7:15 pm … Registration 7:15 pm – 8:15 pm … Beginner Class **👉 Intermediate Bachata Class** **= $15 In Advance / $20 At the Door** 8:15 pm – 8:30 pm Registration 8:30 pm – 9:30 pm Intermediate Class **👉 If You Take Both Bachata Classes** **= $25 In Advance / $35 At the Door** **👉 Buy Advance Tickets Now at:** https://columbussalsadancing.com/bachata-mondays-dance-class-tickets/

Click Here For More Videos: https://www.facebook.com/share/r/17bwkttXhV/ *********************************** Salsamante Dance Academy will be at Swerve Every Tuesday Night to share the Rhythm & Energy of Bachata & Salsa. These are Beginner Level lessons to get you comfortable and understand the two dances. Spread the Good News to all. Swerve Dance & Fitness Complex 640 Lakeview Plaza Blvd A, Worthington, OH 43085 Bachata 7pm-8pm Salsa 8pm-9pm $15 - One Lesson $20 - Both Lessons