Ballet Barre Workout

An hour of fun and dancing with a side of fitness. Come along and have some fun 🙌🏽🙌🏽😊😊

Get over the mid week slump and come down to meet some new faces and relax. We try and go to a different bar every week and you can join us anytime after 18:30. **How to find the group?** \*We have an area reserved just for us so if you are new and unsure please ask any of the bar staff for the area reserved under the organisers name or if completely lost on the night please contact the event host and they'll come and find you. **How does it work?** \*After finding the group either the organiser will approach you and ask if you are looking for the meetup or you can just ask anyone "Is this the meetup?" and normally that is a great conversation opener to join the group. After that it's up to you what you make of the event. That is pretty much it. Easy right? We normally encourage people to stand as it's much easier to mingle that way. **Nervous about coming to the event?** \*While it's quite intimidating meeting a bunch of strangers from the internet we are a very welcoming group. We normally look out for new people and remember that everyone in the group has been new in the group at one point. If are you'd like extra help just contact the event host on the night. **Interested in helping out?** \*Let me (Éamonn) know as it would be greatly appreciated. **Something happened?** \*Please report it to the organiser as we cannot do anything to prevent it from happening again if we don't know about it. Even if it's something small please let the organiser know as they are probably unaware. We aim to have the location up by Monday afternoon before the event. The bars we go to are all based in the city centre. **See you on Wednesday!**

Join us for a fun-filled new evening class of **Tango** **for Improvers Level** Whether you have two left feet or have never danced before, this class will have something for you. We will guide you through the basic steps and techniques of tango, helping you discover the elegance and passion of this captivating dance form. Join us to experience the joy and freedom of this beautiful dance and **meet a room of new friends along the way** In these classes our experienced instructors will break down the tango moves and build them up gradually, ensuring that you get a solid foundation. You will learn the fundamental techniques, including posture, embrace, and footwork, and gain confidence in leading or following your partner. Throughout these lessons we will focus on partner connection and musicality, allowing you to express yourself and create beautiful movements on the dance floor. **No partner or previous dance experience is necessary.** Just come with comfortable clothing and shoes, and be prepared to immerse yourself in the enchanting world of tango. Join us for a memorable evening of rhythm, connection, and pure enjoyment. **CLASS FEES:** *We offer a 6 week Pass for just €99 or you can pay as you go for €20 per class* ***Let's dance the night away at Tango Fiesta Dublin!*** **[VISIT OUR WEBSITE FOR MORE DETAILS AND INFO](https://tangofiesta.ie/)** [www.tangofiesta.ie](www.tangofiesta.ie)

***[Save 50% getting a ticket in advance (only first 20 people)](https://www.eventbrite.ie/e/social-language-exchange-tickets-1985534555304?discount=EarlyBirdsMeetup&keep_tld=true)*** **✨ Dynamic Conversations** Enjoy small-group conversations (2–3 people per table) at dedicated language tables. There will always be **English-only tables**, and every attendee rotates through these tables during the **first and last rotation**. **🏷️ Language Stickers on Arrival** As soon as you arrive, you’ll receive: • **Native language stickers** (with flags + “native”) • **Practicing language stickers** (with flags + “practicing”) You may choose multiple practicing languages. These stickers help you join the right tables and connect with people who match your goals. **🔄 Rotations Every 30 Minutes** Every 30 minutes, the organizer rearranges groups based on preferred languages. We aim for **bilingual tables**, ideally with at least one native or advanced speaker. If no native speakers are available, we can still create a table as long as **two people want to practice the same language**. **🌍 Popular Languages** English, Spanish, French, German, Portuguese, Italian, and any other language requested by at least two attendees. **📈 All Levels Welcome** Beginner or advanced—everyone is welcome. The only requirement is enthusiasm and willingness to communicate. **🃏 Conversation Cards + Complimentary Fries** Need inspiration? Conversation cards are available at every table. Enjoy complimentary **fries around 8:00 PM**. **💸 Pay-as-you-go (Cash / Card)** • €6 General Admission • €5 Students • €4 per person when you bring friends **⭐ Loyalty Card (Automatically Activated)** Attend **4 Language Exchanges or International Meetups**, and your **5th event is FREE**. **💳 [Membership Options (Save € & unlock perks)](https://buymeacoffee.com/newindublin)** **🟡 Regular Membership (€12/mo)** ✔ Free: Singles, Language Exchange, International Meetup ✔ –50%: Quizzes, Big Singles, Theme Party, Cultural Mix, Social Games, Music Challenge ✔ Extra perks **🔵 Theme Membership (€15/mo)** ✔ Free: Quizzes, Big Singles, Theme Party, Cultural Mix, Social Games, Music Challenge ✔ –50%: Singles, Language Exchange, International Meetup ✔ Extra Perks **🟣 Complete Membership (€20/mo)** ✔ Free access to ALL events ✔ Extra Perks **📱 Stay Connected** 🔗 **[Linktree](https://linktr.ee/newindublin)**[ ](https://linktr.ee/newindublin)– full weekly calendar 💬 **[WhatsApp](https://chat.whatsapp.com/L8IcUuQzHVVLGaoUZ8ONRt)**[ ](https://chat.whatsapp.com/L8IcUuQzHVVLGaoUZ8ONRt)– reminders & updates 📘 **[Facebook](https://www.facebook.com/newindublinmeetup)**[ ](https://www.facebook.com/newindublinmeetup)– photos & highlights 📸 **[Instagram](https://www.instagram.com/newindublinmeetups/)**[ ](https://www.instagram.com/newindublinmeetups/)– stories & behind-the-scenes 🌐 **[Website](https://newindublin.net/)**[ ](https://newindublin.net/)– all information about our events **🎉 Join Us!** A fun, relaxed evening full of languages, new people, and confidence-building conversations. **RSVP now! 🚀**

Congratulations to members of our Group who raced last weekend, with many out on the streets of Da Nordside taking part in the Dublin City Half Marathon - Great running everyone. Well, this Wednesday, back on the Southside, we will be running to **Birchalls in Ranelagh** for our weekly exercise - The exercise that include a full legs and arm workout, as you get to run (legs), and enjoy a drink (arms) afterwards, not to mention meeting friends, old and new, afterwards. .. For newcomers, our Group Runs are great fun, safe for all, and once the run is complete, we can share a beer, have a good chat, make new friends, and look forward to the following week. The route map is here - https://www.mappedometer.com/?maproute=966581 Regards, Liam

Outdoor Morning Yoga 🌿 Join me for a 40-minute Saturday session in nature. We’ll flow through yoga, breathwork, manifesting and facial yoga for a calm and energising start to the day. ✨ Open to all levels ✨ A soft self-care experience What to bring: • Yoga mat • Water • Your favourite lotion(optional because I have for everybody!) Come as you are and enjoy a peaceful moment together ❤️

Mixed level ballet class suitable for people with good ballet foundations knowledge (improvers to intermediate)

It's time to spicy it up, put on some heels, wear something that makes you feel good in it, and join us this Saturday morning for a self-love experience through dance, designed to help you feel confident, sensual, and fully alive. 💃🏽✨ This is a recurrent class happening in a lovely dance studio, filled with incredible females. We often stay for lunch together at a café of our choice, because community is part of the experience. We'll be working with the song Orion's Belt by Sabrina Claudio. In the sessions, we usually explore: • Hand and arm work • Combinations focused on flow and expression • Grounded hip movement and natural body isolation • Confidence through dynamic footwork • Your authentic, inner energy. This will arise naturally as you move without holding back This class is open to **all levels**. Most students have no or little experience with dance. Choreographies are just a means of self-expression. Whether you already dance or you simply want to feel your body again, this space is for you. Expect warmth, laughter, a little challenge and a lot of energy. Let’s move, sweat and awaken our vital force together ❤️‍🔥 **Location:** The Liffey Trust Studios, Studio 5 **When:** Saturdays **Time:** 11:00 To reserve your spot, please join this event and complete the payment via the platform or via revolut: • **Drop-in class:** €16 Payment link: [revolut.me/mariafxfqd](revolut.me/mariafxfqd) A monthly plan is offered for €60. Reconnect with your true self through movement and community 🧡

We at Freesalsa Ireland believe in growing the community, something our friend DJ Leo also believes in. Therefore, we are delighted to promote his weekly practice here on our Meetup for those of you looking to spend their Sunday in the best way. There will be a 60-minute lesson before social with the award-winning DJ Leo until 17.00. Prices stand at a very affordable: €5: Only Social or Only Class €5: for beginners class and social €7: for intermediate/improvers class and social. *Please note, class capacity is limited, so arrive early to be sure of a spot; first come, first serve. This is why we dance. To spend time with folks and have new experiences. You won't find a better group to do that with than this. See you all then.

IMPORTANT: If you RSVP a particular event, then ensure that you attend, as their may be other members relying on you for company on the run.

We will start the session with some light stretching exercises to warm us up, and help to prepare us for the run. The pace of the run will be steady, depending on who is running with us on the day. Days when we have a large group we may break into multiple groups, each operating independently at their own pace. Saturdays are good for intermediate runners, and is usually a 10km run, again at a steady pace. If you're looking to get into running, come along on Tuesday or Thursday mornings and I will coach you, at your pace, to get you up to running (jogging) to 5km without stops. The only thing I will ask, if you're a beginner, is that you're able to walk for approx 30 minutes at a relaxed pace. PLEASE NOTE: That, if you RSVP a particular event, then please ensure that you attend, as there may be other members relying on you for company on the run. IMPORTANT NOTE: Any run or activity that you participate in with the group will be at your own risk. Usually we have a post run (after our cool down) coffee in the Dash container at the Hole in the Wall pub.

**✅ Bachata Mondays with Todd Smith!** **👉 Beginner Bachata Class** **$15 In Advance / $20 At the Door** 7:00 pm – 7:15 pm … Registration 7:15 pm – 8:15 pm … Beginner Class **👉 Intermediate Bachata Class** **= $15 In Advance / $20 At the Door** 8:15 pm – 8:30 pm Registration 8:30 pm – 9:30 pm Intermediate Class **👉 If You Take Both Bachata Classes** **= $25 In Advance / $35 At the Door** **👉 Buy Advance Tickets Now at:** https://columbussalsadancing.com/bachata-mondays-dance-class-tickets/

Salsamante Dance Academy will be at Swerve Every Tuesday Night to share the Rhythm & Energy of Bachata & Salsa. These are Beginner Level lessons to get you comfortable and understand the two dances. Spread the Good News to all. Swerve Dance & Fitness Complex 640 Lakeview Plaza Blvd A, Worthington, OH 43085 Bachata 7pm-8pm Salsa 8pm-9pm $15 - One Lesson $20 - Both Lessons

**✅ Bachata Mondays with Todd Smith!** **👉 Beginner Bachata Class** **$15 In Advance / $20 At the Door** 7:00 pm – 7:15 pm … Registration 7:15 pm – 8:15 pm … Beginner Class **👉 Intermediate Bachata Class** **= $15 In Advance / $20 At the Door** 8:15 pm – 8:30 pm Registration 8:30 pm – 9:30 pm Intermediate Class **👉 If You Take Both Bachata Classes** **= $25 In Advance / $35 At the Door** **👉 Buy Advance Tickets Now at:** https://columbussalsadancing.com/bachata-mondays-dance-class-tickets/

We will hike the Ridge Trail and Meadows Trail twice, for a total of 3.8 miles. There are some pretty good inclines so plan on getting a cardio workout :). This is a loop which is pretty easy to follow; thus faster walkers can take the lead and the rest (like me) will bring up the rear at a slightly slower pace. You could also just do the loop once for 1.9 miles. No one left behind. Optional lunch to follow in Canal Winchester. I'm working through the metro parks - this is the third one!