Ballet Barre Workout

🤩 *Balfolk Dublin presents Silk Pill* 🤩 Join us for an exciting bal with Silk Pill, a passionate duo of musicians from Brescia, Italy! Alessandro Baroni and Giovanni Venturini blend the guitar and electronic music to create joyful balfolk music to dance to! 💃🕺 They already play at balfolk festivals and we look forward to welcoming them on 24 May! 🥳 *The Cobblestone* *3-5 pm* (doors open at 2:45 pm) *Donations welcome* (€10 suggested - cash only)

We at Freesalsa Ireland believe in growing the community, something our friend DJ Leo also believes in. Therefore, we are delighted to promote his weekly practice here on our Meetup for those of you looking to spend their Sunday in the best way. There will be a 60-minute lesson before social with the award-winning DJ Leo until 17.00. Prices stand at a very affordable: €5: Only Social or Only Class €5: for beginners class and social €7: for intermediate/improvers class and social. *Please note, class capacity is limited, so arrive early to be sure of a spot; first come, first serve. This is why we dance. To spend time with folks and have new experiences. You won't find a better group to do that with than this. See you all then.

*NB VERY IMPORTANT - Location not in Stephens green but in a south of the city park, comment on this event or message the organiser on here to be added to our WhatsApp group to get the exact location!* You can also follow us on IG where the whats app group link is - https://www.instagram.com/sundaystrengthsocial?igsh=ZHNwYnBtcW4yZTNx&utm_source=qr —— A weekly guided bodyweight callisthenics meetup to **get stronger—together**. Think push-ups, squats, and core work scaled to your level. **No gym experience needed**, just a willingness to move and chat! Get stronger every week and build a habit! All **ages, genders and fitness levels welcome**! The session will consist of a full 360 routine of: **5 minute warm up:** including exercises like butt kicks and shoulder rotations. **35/45 minute strength building + endurance**: to build muscle and endurance. Easy, intermediate to hard versions for every level. **15 minute HIIT:** for some happy endorphins! (Okay to skip if you're tired!) **5 minute Cooldown:** Get the heart rate down and stretch After, we will go to the food market close by. ——- This will be **super low pressure**, incorporating **basic callisthenics at whatever pace is good for you! Lots of variations from beginner to advanced.** Push yourself or take it easier - no judgement! —— 3 euro donation to cover MeetUp organiser cost only! ——- **What to bring:** * Workout attire * Water bottle * Yoga mat or big black plastic bags for ground exercises ———— See you there!👋

Newly started IG: https://www.instagram.com/letsgetsocialdublin/ Every event is **5 euros** to the host, you can pay by using Revolut or Cash. This helps me maintains the group as this takes a lot of time and effort. Own entry to the gym: \- One off Daypass is €14 \+ shoes €4\.5\. \- Or promotion deal of 1st timers €30/30days \(includes shoes\) Get ready to reach new heights and forge lasting connections doing Indoor Bouldering Adventure this Sunday **at 14:30!** Whether you're a seasoned climber or brand new to the sport, this event is the perfect opportunity to challenge yourself, have fun, and meet fellow enthusiasts in a supportive and social setting. Located at the Bloc Climbing Gym in Ballymount, indoor bouldering social event is suitable for climbers of all levels. No climbing experience? No problem! Our friendly group will provide guidance, tips, and encouragement every step of the way. Whether you're learning or honing your skills, you'll find plenty of support and encouragement from your fellow climbers. After our exhilarating climb, we'll gather for some well-deserved refreshments and socializing, where you can swap climbing stories, share tips, and make new friends with fellow adventure-seekers. So lace up your climbing shoes, chalk up your hands, and get ready for an afternoon of adrenaline-pumping fun and friendship at our Indoor Bouldering Adventure this Sunday! Let's climb, connect, and conquer together. See you there! 🧗‍♀️🤝🧗‍♂️ \- Street parking is available

Hi 🙂My name is Anastasiia! I’m inviting 3 people to join me for a beach trip this Sunday., 24th! I’ll be driving, and I’d love to get out of the city, enjoy the good weather, and spend a relaxed day by the sea in good company! On the way, we’ll stop at a couple of beautiful spots, and we’ll spend around 2 hours at the beach, Skerries South Beach — walking, relaxing, and chatting. It’s a nice opportunity to meet new people and simply enjoy a day outside the city! We’ll split the petrol costs — €5 per person. Just so we can plan everything smoothly and avoid last-minute cancellations, I’ll ask to send the petrol share in advance to confirm your place 🙂 Would be really happy to meet you and spend the day together 🌞7

**SALSA CLASSES THIS SUNDAY!** **✻ 2:00-3:00: BEGINNER SALSA** **✻ 2:00-3:00: IMPROVER SALSA** **✻ 2:00-3:00: INTERMEDIATE SALSA** **CLASSES SCHEDULE IN MAY 2026** **Salsa classes are 10th, 24th of MAY 2026.** **Bachata classes are 3rd, 17th, 31st of MAY 2026.** **✻ ENTRANCE FEE: CASH ONLY** **● Beginner Class + Social: 6€,** **● Improver / Inter-Mediate Classes + Social: 8€,** **● Social Only: 6€** **✻ VENUE: TEACHERS CLUB.** **✻ ADDRESS: 36 PARNELL SQUARE WEST, ROTUNDA, DUBLIN 1,** **D01T6V6** SCHEDULE: 2 – 3PM: Beginner/ Improver /Intermediate Classes at the Same Time (One Week for Salsa, And the Following Week Will Be Bachata and Repeat). 3PM – 5PM: Social Dancing For All Levels - Music by DJ Leo. 5-6PM: Have Tea/Coffee/Drinks together.

Step into a high-energy electronic dance session designed to shift your mood and leave you feeling clear, light & recharged. Alcohol-free. Dance your Sunday afternoon away at ESPRESSO RAVE — a high-energy daytime dance session with electronic music and great vibes, downstairs in Wigwam. And yes — you’ll still be home in time for Sunday dinner. Profits from ticket sales will go to My Lovely Horse Rescue, because we love the work they do and want to help 🐴✨ ### **Why Dance?** Dancing isn’t just fun — it’s genuinely good for you. Music and movement together help release endorphins and dopamine, natural chemicals that boost mood and reduce stress. Moving in rhythm with others can also increase feelings of connection and belonging. It’s one of the simplest ways to clear your head, lift your energy, and reconnect with your body. Coffee and cake will be served upstairs — we keep the dancefloor for dancing. **Tickets 15 euro for one and two for 25 euro available** [dancespace.ie ](dancespace.ie) ### **Espresso Rave** Wake up your Sunday. Dance it out. Go home glowing with a total reset for the week ahead. Follow: @dancespacedublin ### **Learn more about www.mylovelyhorserescue.com**

Are you Solo and Single? Like to Make New Friends👫! This is a singles social hike in Howth's Cliff path walk To the light house. Social Dogs 🐕🐩 are welcome.We will meet at 11.15am infront of the Dart Train Station Pub and leave about 11.30am. This is an Easy Social hike starting from train Dart Station and going along to the Summit to view the light house, Islands and beaches. This is an event for singles who want to socialize and make new friends 👫. Bring snacks warm winter water proof clothing and water/drinks as we will stop for picnic lunch. This is a sporting event, so every person is responsible for their own health and saftey. When we are back in Howth fishing village we can go for Drinks/ Tea/ Coffee or food to socialize.

Please PREPAY for this game either by Revolut https://revolut.me/davidandl or Paypal ([kenna.david@gmail.com](http://kenna.david@gmail.com/)) √ We have just 60 minutes to play so please come along a few minutes early to ensure we can start on time. √ The maximum number of players is 18. Please be sure you show up. Places are in high demand so unfortunately, failure to show will result in you being automatically removed from the group. √ As always, you participate in these games at your own risk and an agreement to indemnify the organisers from any injury, loss, claim, or infection.

If you’re new to tennis or have only had a handful or two of lessons, please join this lesson 🎾 Lessons work on a pay as you go system with each lesson costing €20 with your sixth lesson free, making it €100 for 6 lessons that can attend occasionally or weekly… Also, if you haven’t already join my group lessons WhatsApp group at the link below 👇 https://chat.whatsapp.com/CKXCPrOmQIcDepGYCZYZXu For more info on lessons, prices and equipment that you can borrow for free, click the link below 👇 Www.Ellistennisdublin.Com/info

If you’ve played matches and can rally at a competitive level, please join this lesson 🎾 Lessons work on a pay as you go system with each lesson costing €20 with your sixth lesson free, making it €100 for 6 lessons that can attend occasionally or weekly… Also, if you haven’t already join my group lessons WhatsApp group at the link below 👇 https://chat.whatsapp.com/CKXCPrOmQIcDepGYCZYZXu For more info on lessons, prices and equipment that you can borrow for free, click below 👇 Www.Ellistennisdublin.Com/info

Bring calm to your week. Join this mindfulness class with meditation, breathwork, and gong to release tension,l and find the peace within. Everyone is welcome, all levels welcome. 🪷🪷🪷 Cost is €12 or whatever works for you.

Click Here For More Videos: https://www.facebook.com/share/r/17bwkttXhV/ *********************************** Salsamante Dance Academy will be at Swerve Every Tuesday Night to share the Rhythm & Energy of Bachata & Salsa. These are Beginner Level lessons to get you comfortable and understand the two dances. Spread the Good News to all. Swerve Dance & Fitness Complex 640 Lakeview Plaza Blvd A, Worthington, OH 43085 Bachata 7pm-8pm Salsa 8pm-9pm $15 - One Lesson $20 - Both Lessons

**✅ Bachata Mondays with Todd Smith!** **👉 Beginner Bachata Class** **$15 In Advance / $20 At the Door** 7:00 pm – 7:15 pm … Registration 7:15 pm – 8:15 pm … Beginner Class **👉 Intermediate Bachata Class** **= $15 In Advance / $20 At the Door** 8:15 pm – 8:30 pm Registration 8:30 pm – 9:30 pm Intermediate Class **👉 If You Take Both Bachata Classes** **= $25 In Advance / $35 At the Door** **👉 Buy Advance Tickets Now at:** https://columbussalsadancing.com/bachata-mondays-dance-class-tickets/

We'll get in around 4 miles at Three Creeks Metro Parks, primarily natural trails. 17-18 minute miles, no one left behind, and faster walkers are free to lead out. Optional lunch after! If you're joining for hiking all the metro parks, this is the sixth one!