Ballet Barre Workout

Outdoor calisthenics workouts are a fantastic way to build strength, improve fitness, and enjoy the great outdoors 😁🦾 Calisthenics is a form of strength training that uses the resistance of your body and gravity to help strengthen your muscles and improve your coordination, endurance, and mobility. It’s a workout that relies on body weight with little or no equipment. In fact, almost all common bodyweight exercises are considered calisthenics exercises. Some examples include: - airsquats - pushups - pullups - frogstand -handstand -musclup -backlever aso 😁 Whether you’re a beginner or an advanced athlete, calisthenics provides a holistic approach to fitness. 🏋️‍♂️💪

AFTERWORK COMEDY Get ready to unwind and laugh out loud at Bar Grand’Place Luxembourg! Join us every Wednesday at 19h30 (CET) for a chill afterwork comedy session. It’s the perfect way to kick back, enjoy some great jokes, and meet cool people. Don’t miss out on the fun and good vibes in the heart of Luxembourg! Get your free tickets https://www.eventbrite.com/e/afterwork-comedy-openmic-tickets-1985050587744 For comedians; you can show up and sign up and perform 5 minutes.

Chill out after work with some laughs and good vibes at this free comedy open mic night you don't want to miss! ## AFTERWORK COMEDY Get ready to unwind and laugh out loud at **Bar Grand’Place Luxembourg**! Join us every Wednesday at **19h30 (CET)** for a chill afterwork openmic comedy session. It’s the perfect way to kick back, enjoy some great jokes, and meet cool people. Don’t miss out on the fun and good vibes in the heart of Luxembourg! Free Entry Tickets https://www.eventbrite.com/e/afterwork-comedy-openmic-tickets-1985050587744 **For comedians;** you can show up and sign up and perform 5 minutes.

Join a chill women's chess match & All levels are welcome ♟️ If the weather permits we will meet in the Parc otherwise we will move the meeting to a café or bar

## AI & Lunch - In-person gathering in Luxembourg Hey there! Join us for another **in-person lunch** in the heart of Luxembourg where AI enthusiasts come together to chat, share ideas, and enjoy great food. Whether you're a pro or just curious about artificial intelligence, this is the perfect chance to connect and exchange with like-minded people. See you there! **AI & Lunch** is the seated, more intimate format of the **AI & Coffee** community — designed for deeper conversations and real connection around the table. This will be a lunch where we all sit together and so everyone gets the chance to meet the full table, connect, and discover new stories. You’re welcome to bring friends if you’d like. The goal is simple: enjoy lunch together, exchange ideas, value, updates about AI, and meet the people behind this growing community. After our AI & Coffee meetups, previous lunches, dinners, many meaningful connections have already formed — and this format is where they really deepen. 🍽️ **We’ll gather for conversations about:** • AI news, trends, tools, and real use cases • Personal projects, ideas, and feedback • Supporting each other’s personal or entrepreneurial journeys • Strengthening Luxembourg’s AI community 👥 **Who’s welcome?** Developers, entrepreneurs, investors, students, researchers, creatives — and anyone curious about AI who enjoys thoughtful conversation and meeting new people. 💡 **What to expect** • A friendly, open lunch in a nice location • Circulating seats throughout the courses • Great conversations, new perspectives, and genuine connections • No pressure, no presentations — just good people and meaningful exchange **🎉 The only cost is your lunch.** Bring your curiosity, your appetite, and your good energy — and join us for a lunch of conversation and connection.

🇫🇷🇫🇷🇫🇷🇫🇷 # 🇰🇷☕ Korean Starter Club – Apprendre le coréen autrement Bonjour à tous ! 😊 Je m'appelle Sohyeon et je vis actuellement en France. J'enseigne le coréen depuis la période du Covid et, comme beaucoup d'entre vous, j'adore apprendre les langues. Je parle et j'apprends actuellement : 🇫🇷 Français 🇬🇧 Anglais 🇷🇺 Russe 🇨🇳 Chinois 🇯🇵 Japonais En apprenant et en enseignant différentes langues, je me suis souvent posé plusieurs questions : 🤔 Comment apprendre une nouvelle langue lorsqu'on manque de temps ? 🤔 Comment aider les enfants ou les personnes qui ont des difficultés avec la lecture ? 🤔 Comment créer un environnement où l'on peut réellement parler la langue étudiée ? 🤔 Comment gagner en confiance lorsqu'on apprend une langue ? 🤔 Est-il possible d'enseigner uniquement dans la langue cible tout en restant compréhensible pour tous ? --- ✨ C'est à partir de ces réflexions que j'ai créé mon propre programme. Un programme différent de ceux que l'on trouve dans les manuels classiques. L'objectif est simple : 🇰🇷 Apprendre le coréen en utilisant le coréen dès le premier jour. 💬 Comprendre naturellement grâce au contexte, aux images, aux gestes et aux interactions. 🤝 Créer une communauté où chacun peut progresser ensemble. --- # 🌱 Korean Starter Club Ce meetup est un programme d'initiation destiné aux débutants et aux personnes souhaitant reprendre confiance à l'oral. L'objectif est de découvrir une nouvelle façon d'apprendre le coréen, de pratiquer ensemble et de rencontrer d'autres personnes partageant le même intérêt pour la langue et la culture coréennes. 📢 Les possibilités de poursuivre l'apprentissage après ce programme seront présentées directement pendant les meetups. --- # ☕ Tea Time après le cours Après les cours, nous prendrons un moment ensemble autour d'un thé ou d'un café. 🍵 Pratiquer le coréen 💬 Discuter librement 🤝 Faire connaissance 🌍 Rencontrer des personnes partageant les mêmes centres d'intérêt --- # 🎯 Ce meetup est pour vous si... ✅ Vous ne connaissez absolument pas le coréen ✅ Vous avez déjà étudié mais vous manquez de pratique à l'oral ✅ Vous souhaitez apprendre avec d'autres personnes plutôt que seul(e) ✅ Vous êtes un enfant ou un jeune adulte d'origine coréenne né en France ✅ Vous manquez de temps pour suivre des cours traditionnels et faire beaucoup de devoirs ✅ Vous avez besoin de motivation pour apprendre ✅ Vous connaissez un peu la grammaire mais vous n'osez pas parler ✅ Vous aimeriez comprendre progressivement les dramas, émissions ou vidéos coréennes ✅ Vous préparez un voyage en Corée ✅ Vous souhaitez communiquer plus facilement avec un ami, un partenaire ou un membre de votre famille coréen ✅ Vous préférez apprendre en utilisant la langue plutôt qu'en mémorisant des règles ✅ Vous avez déjà abandonné plusieurs fois l'apprentissage d'une langue en étant seul(e) ✅ Vous souhaitez vous faire de nouveaux amis ✅ Vous cherchez une nouvelle activité ou un nouveau hobby ✅ Vous aimez découvrir différentes cultures et rencontrer des personnes du monde entier --- # 🎁 Bonus réservé aux membres Chaque mois, les participants du Korean Starter Club reçoivent : 🍳 Un coupon de réduction de 5€ pour les ateliers de cuisine coréenne One World Kitchen. --- # 🌍 Format en ligne & présentiel Afin de permettre au plus grand nombre de participer : 💻 Version en ligne 🏠 Version en présentiel à Villejuif Après le cours de 15h, un petit tea time sera également organisé pour les participants présents sur place. ☕✨ --- # 👥 Venez seul(e) ou accompagné(e) Pas besoin de connaître quelqu'un ! La majorité des participants viennent seuls. Vous pouvez également venir avec un ami, votre partenaire ou un membre de votre famille. Tout le monde est bienvenu. 😊 --- # 📱 Inscription L'inscription est validée avec une participation de 5€. Une fois inscrit(e), vous serez invité(e) dans le groupe WhatsApp privé du Korean Starter Club. Vous pourrez : 💬 discuter avec les autres participants 🇰🇷 pratiquer votre coréen 📢 recevoir les informations concernant les cours 🤝 rester en contact avec la communauté --- 🌱 Ce n'est pas seulement un cours de coréen. C'est une communauté où l'on apprend ensemble, où l'on fait des erreurs sans peur, où l'on progresse naturellement et où l'on crée de vraies rencontres. Si l'apprentissage des langues vous a déjà semblé difficile ou solitaire, rejoignez-nous! 🇬🇧🇬🇧🇬🇧🇬🇧 # 🇰🇷☕ Korean Starter Club – Learn Korean Differently Hello everyone! 😊 My name is Sohyeon, and I currently live in France. I've been teaching Korean since the Covid period, and like many of you, I love learning languages. I currently speak and study: 🇫🇷 French 🇬🇧 English 🇷🇺 Russian 🇨🇳 Chinese 🇯🇵 Japanese While learning and teaching languages, I've often asked myself several questions: 🤔 What if someone wants to learn a new language but doesn't have much time? 🤔 How can children or people who struggle with reading learn a language effectively? 🤔 How can we create an environment where people can actually speak the language they are learning? 🤔 How can learners gain confidence while learning a language? 🤔 Is it possible to teach entirely in the target language while making sure students understand everything? --- ✨ These questions inspired me to create my own learning program. A program different from what you usually find in traditional textbooks. The goal is simple: 🇰🇷 Learn Korean by using Korean from day one. 💬 Understand naturally through context, visuals, gestures, and interaction. 🤝 Build a community where everyone can learn and grow together. --- # 🌱 Korean Starter Club This meetup is an introductory program designed for complete beginners and for people who want to regain confidence when speaking Korean. The goal is to discover a new way of learning Korean, practice together, and meet others who share the same interest in Korean language and culture. 📢 Opportunities to continue learning after this program will be presented during the meetups. --- # ☕ Tea Time After Class After class, we'll spend some time together over tea or coffee. 🍵 Practice Korean 💬 Chat freely 🤝 Get to know each other 🌍 Meet people with similar interests --- # 🎯 This meetup is for you if... ✅ You know absolutely no Korean ✅ You've studied Korean before but need more speaking practice ✅ You'd rather learn with others than study alone ✅ You are a Korean child or young adult born and raised in France ✅ You don't have enough time for traditional language courses and lots of homework ✅ You need motivation to keep learning ✅ You know some grammar but hesitate when it's time to speak ✅ You'd like to gradually understand Korean dramas, variety shows, and videos ✅ You're planning a trip to Korea ✅ You'd like to communicate more naturally with a Korean friend, partner, or family member ✅ You prefer learning through real language use rather than memorizing grammar rules ✅ You've given up learning a language before because you were studying alone ✅ You'd like to make new friends ✅ You're looking for a new hobby or activity ✅ You enjoy discovering different cultures and meeting people from around the world --- # 🎁 Member Bonus Every month, Korean Starter Club members receive: 🍳 A €5 discount coupon for One World Kitchen Korean cooking workshops. --- # 🌍 Online & In-Person Format To allow as many people as possible to participate: 💻 Online sessions available 🏠 In-person sessions in Villejuif After the 3:00 PM class, participants attending in person are also invited to join a small tea time. ☕✨ --- # 👥 Come Alone or Bring Someone You don't need to know anyone to join! Most participants come on their own. You are also welcome to come with a friend, partner, or family member. Everyone is welcome. 😊 --- # 📱 Registration Registration is confirmed with a €5 participation fee. Once registered, you'll be invited to the private Korean Starter Club WhatsApp group. There, you can: 💬 Chat with other participants 🇰🇷 Practice your Korean 📢 Receive updates about classes and events 🤝 Stay connected with the community --- 🌱 This is not just a Korean class. It's a community where we learn together, make mistakes without fear, improve naturally, and create meaningful connections. If language learning has ever felt difficult or lonely, we'd love to welcome

Das nächste Treffen der Hamburg PowerShell User Group findet am 10.06.2026 um 18:30 Uhr statt und ihr seid herzlich eingeladen! Das Treffen findet vor Ort (bei glueckkanja) und online statt. Link nach Anmeldung in meetup einsehbar. 1\. Welcome 2. **Topic Mashup** mit Christoph und Fabian Dieses Mal probieren wir ein etwas anderes Format aus, in dem wir euch verschiedene Themen mitbringen. Zum Beispiel: * "PwshXDRSpectre or how to build a TUI" - David Sass * Wechsel von VS Code zu Zed - Christoph Burmeister * Terraform Wrapper - Christoph Burmeister * Was ist neu im PowerShell Graph Modul von Microsoft - Fabian Bader 3\. Q&A Wir freuen uns auf eure Teilnahme!

✨ **Discover the Beauty & Power of Ori Tahiti** ✨ Feel the rhythm, express your story, and reconnect with your body in our immersive Ori Tahiti Workshop. Designed for modern, multicultural women, this experience blends strength, grace, and expression in a truly unique way. 🌺 **What awaits you**: • Full-body warm-up to awaken and prepare your body • Technique training to learn and refine essential Tahitian movements • Aparima introduction – express emotions and tell stories through elegant hand gestures • Otea basics – experience dynamic, powerful movements driven by traditional percussion 💃 Whether you're a beginner or already passionate about dance, this workshop offers a supportive and inspiring space to grow, connect, and shine. 🌍 Join women from different cultures and backgrounds in a vibrant, empowering atmosphere. Step out of your routine and into a world of rhythm, strength, and feminine energy. 💫 **Limited spots available – secure yours now and let your story dance!**

Outdoor calisthenics workouts are a fantastic way to build strength, improve fitness, and enjoy the great outdoors 😁🦾 Calisthenics is a form of strength training that uses the resistance of your body and gravity to help strengthen your muscles and improve your coordination, endurance, and mobility. It’s a workout that relies on body weight with little or no equipment. In fact, almost all common bodyweight exercises are considered calisthenics exercises. Some examples include: - airsquats - pushups - pullups - frogstand -handstand -musclup -backlever aso 😁 Whether you’re a beginner or an advanced athlete, calisthenics provides a holistic approach to fitness. 🏋️‍♂️💪

Do you ever feel like work has become a source of stress, frustration or confusion? Maybe you're: • feeling stuck in your current role • thinking about a change • struggling with motivation • dealing with a difficult situation at work • simply wondering, "What's next?" This is a relaxed and informal group conversation where we can share experiences, reflect together and gain new perspectives. You don't need to have everything figured out. You don't need to be in crisis. You just need to be curious about your next step. What to expect: • A friendly and supportive atmosphere. • Honest conversations. • Practical reflections and fresh perspectives. • No judgement and no pressure to share. This free event is open to anyone who feels a bit stuck and would like to connect with others facing similar challenges. I look forward to meeting you! — Linda Burchi

Join a relaxed women's Pilates session in the park 🧘‍♀️🌳 A free, community-led session focused on strength, stretching, and wellbeing - suitable for all levels✨ 10:30 by the ‚Bonne Nouvelle' * finished a teacher course and currently working towards my Pilates certification

In a world that constantly pulls our attention outward, this gathering is an invitation to come back to yourself. No complicated techniques. No pressure to perform. No expectation to share. Just simple practices that help us reconnect with what is already here: our breath, our body, our awareness, and the present moment. Together, we will spend about an hour exploring a few basic mindfulness and nervous system regulation practices, including: • Gentle grounding and awareness exercises • Conscious breathing and slower exhalation • Walking meditation in the park • Simple body awareness and presence practices • Space to slow down and reconnect with yourself Depending on the weather, the session may include a combination of sitting meditation and walking meditation, or mostly walking meditation. The intention is not to achieve anything. It is simply an opportunity to pause, breathe, and experience being fully present in your own body. Schedule 10:45 – Meet at Glacis Square (between the Théâtre tram stop and the public toilets) 11:00 – Mindfulness practice in the park Approximately 12:00 – Optional coffee, brunch, or relaxed conversation for anyone who would like to stay The practice itself will last around one hour. The social time afterwards is completely optional. Practical Information • Please wear comfortable clothes suitable for the weather • The event will take place even if the weather is not perfect • I will bring something to sit on, but feel free to bring your own cushion, mat, or blanket if you prefer This gathering is part of Feel & Grow Club Luxembourg and is open to anyone curious about slowing down, grounding themselves, and practicing presence in a simple and accessible way. Nothing special to achieve. Nothing to fix. Just a chance to be here, together.

⚽ World Cup matches live on screen 🎤 Karaoke all night long 🍹 drinks, music & good vibes A fun and relaxed night made to sing, meet new people & enjoy the World Cup atmosphere together ✨ 💖 Friendly & safe atmosphere 🎶 Pop, throwbacks, duets & guilty pleasures welcome 👯 Bring your friends & sing together 🌍 International crowd ✨ Special vibe for groups & girls night out 🍸 Sweet cocktails & terrace atmosphere 📸 Good music, fun moments & summer vibes Yes football stays on screen while karaoke continues 😄⚽ No pressure. No judges. Just fun.

Click Here For More Videos: https://www.facebook.com/share/r/17bwkttXhV/ *********************************** Salsamante Dance Academy will be at Swerve Every Tuesday Night to share the Rhythm & Energy of Bachata & Salsa. These are Beginner Level lessons to get you comfortable and understand the two dances. Spread the Good News to all. Swerve Dance & Fitness Complex 640 Lakeview Plaza Blvd A, Worthington, OH 43085 Bachata 7pm-8pm Salsa 8pm-9pm $15 - One Lesson $20 - Both Lessons

**✅ Bachata Mondays with Todd Smith!** **👉 Beginner Bachata Class** **$15 In Advance / $20 At the Door** 7:00 pm – 7:15 pm … Registration 7:15 pm – 8:15 pm … Beginner Class **👉 Intermediate Bachata Class** **= $15 In Advance / $20 At the Door** 8:15 pm – 8:30 pm Registration 8:30 pm – 9:30 pm Intermediate Class **👉 If You Take Both Bachata Classes** **= $25 In Advance / $35 At the Door** **👉 Buy Advance Tickets Now at:** https://columbussalsadancing.com/bachata-mondays-dance-class-tickets/

**✅ Bachata Mondays with Todd Smith!** **👉 Beginner Bachata Class** **$15 In Advance / $20 At the Door** 7:00 pm – 7:15 pm … Registration 7:15 pm – 8:15 pm … Beginner Class **👉 Intermediate Bachata Class** **= $15 In Advance / $20 At the Door** 8:15 pm – 8:30 pm Registration 8:30 pm – 9:30 pm Intermediate Class **👉 If You Take Both Bachata Classes** **= $25 In Advance / $35 At the Door** **👉 Buy Advance Tickets Now at:** https://columbussalsadancing.com/bachata-mondays-dance-class-tickets/