Bass Players

內容：基礎訓練主要是讓水曲新手、或有其他水中運動經驗的初學玩家學習並鍛鍊水曲基本技巧 (初次體驗者建議先參與新手體驗班)。資深水曲球員亦可參加以加強個人基礎技巧。訓練內容包括泳姿改善、呼吸管換氣練習、閉氣練習、個人傳控球技巧等，並會於每節進行比賽體驗以融會貫通。亦歡迎其他程度之水曲運動員參與。 Content: Basic level training is designed for UWH beginners, swimmers or divers who are interested in getting a hang of UWH, or experienced players wishing to brush up some basic stick works (first-timers are encouraged to join our UWH Try Out first). We have swimming drills, breath holding drills, puck controlling drills and concludes each session by fun and exciting games. UWH players of all other levels are welcomed to join. 泳池：此乃室內恆溫泳池。深度由約1.2米至1.8米。適合初學水曲及進行不同訓練項目的場地。 The pool: Is an indoor heated pool. Depth from approximately 1.2 to 1.8m. It's the perfect pool for beginners and for conducting different UWH drills. 報名：請最遲於課程兩日前以Whatsapp聯絡負責人報名，以便我地安排活動裝備。建議參加者帶備自己之裝備如蛙鞋、面鏡或呼吸管。本會亦有充足之裝備借用，唯需事先通知負責人安排，臨時出席者不保證能獲分配裝備。 Signing up: Please confirm your attendance by Whatsapp-ing our person in charge no later than 2 days prior to the practice. Participants are encouraged to bring your own gears such as fins, mask, and snorkel. We do have extras for renting but prior notice must be given. Last minute comers are not guaranteed with full UWH gears. 價錢：成人＄150，全日制學生＄100。 Fee: $150 for adults and $100 for full time students. 如果你有咩疑問，歡迎隨時message我地。希望好快就可以係水下見～ If you have interested to know more about us, feel free to message us and we will get back to you ASAP! Hope to meet you underwater soon!

Get a great workout with a sweat-dripping dance cardio class combined with high-intensity interval training HIIT! Feel your heart rate pumping, while you jam to the beats and see yourself groove to fitness! Leave the class feeling super energised, challenged yet relaxed from a liberating dance fitness experience! WhatsApp 63344266 to book Prepayment required to secure booking www.deedreamlife.com/pricing-packages for fee info Download Dee Dream Life App for more info

The aim of the class is to try out and learn a variety of movements and some of the principles behind them In order to keep or regain our youthful abilities, and build strength and adaptability in a range of environments The class is made up of a combination of bodyweight movements and simple but challenging partner situations, which combine to create a great workout and elicit a variety of reactions, to help us learn and tune into the body Class fee is 100HK Class is for all levels, feel free to message Ben if you have any questions! Meet at the Culture Plaza, Tamar Park at 5.30, finish around 6.30, just before sunset : )

Open to all levels including complete beginners including a class and dance party HKD150 for 1 or HKD200 for 2 people! WhatsApp 63344266 to book Prepayment required to secure booking

Join us for a fun and fitness-focused Sunday morning doubles badminton session at Kowloon (TST) Badminton Meetup. Whether you're a beginner looking to improve your skills or a seasoned player seeking some friendly competition, this event is perfect for everyone. Our meetups are designed to combine exercise and recreational sports in a social and engaging environment. Don't worry if you're new to the sport, as our sessions are coached to help you enhance your badminton techniques while having a great time with fellow sports enthusiasts. Meet new friends, improve your game, and stay active on Sunday mornings with us. Come down to the court, unleash your competitive spirit, and enjoy a morning of exciting badminton matches interspersed with friendly banter and sports socials. Cancellation details: The cancellation deadline is 48 hours prior to the start time of the game for weekdays and Wednesday for weekend games. No show or drop out without payment - ban for 3 months. WhatsApp the organizer at 57197742 to confirm your spot. Thanks https://wa.me/85257197742?text=Join%20sports Address- Queen Elizabeth Stadium - Multi-purpose Hall, 18, Oi Kwan Road, Wan Chai, HK Time - 7:00 am Event fees - 60$ per person Join our badminton WhatsApp group for future event updates. WhatsApp me at 5 7 1 9 7 7 4 2 to join https://wa.me/85257197742?text=Join%20badminton%20group

🌲聖誕限定呈獻🌲

《第四組 遊山玩水結伴遊組》

[201225 中環冬日小鎮燈飾人像攝影]📸🌲☃️❄️ 
日期：12月20日(六)

集合時間：1730

集合地點：中環站J1

攝影時間：1800-2000

攝影地點：中環一帶

人數：10

Host：Eric & CC 
✴️活動行程內容✴️
{Part A 攝影活動}📸🌲☃️❄️
時間：1800-2000
地點：中環皇后像廣場/置地廣場
人數：10
內容：聖誕小鎮、馴鹿、巨型聖誕樹、燈飾、聖誕金球等
(可帶備閃燈, 腳架）
💖人像攝影：歡迎以聖誕裝束：紅/黑/綠金/銀的顏色打扮，建議自備聖誕頭飾💖🧑‍🎄 
✴️熱門打卡點📸
🌲12間聖誕小木屋/聖誕市集
🌲巨型聖誕樹
🌲 八大建築光影匯燈飾3D投影投術
🌲聖誕金球 🌲置地中庭

📷攝影器材📷
📷手機、相機
📷腳架、快門線 
{Part B晚飯組聚}🍽️🍲
時間：2030-2230
地點：入群後通知
人數：自由參與
內容：1️⃣互相交流當日攝影作品心得, 2️⃣ 收集大家意見作將來活動參考
費用：晚餐自費付

⚠️注意事項/免責聲明：～

1.自攜攝影器材,歡迎使用單反光鏡、長焦鏡，手機和腳架等

2.此活動屬結伴同影，屬自願參加性質，不設家長式照顧，所有器材，自己保管，如有任何損失，自己負責，領隊無需付任何責任或賠償。

3.各成員以成熟、禮讓、禮貌、和諧為則。
4.為提升各成員攝影技術交流。活動完畢後，參加者承諾分享當日攝影作品1張(歡迎超過1張)到臨時召集群。
5.必須尊重領隊行程決定。

[中環聖誕參考資料]~ https://www.timeout.com.hk/hong-kong/hk/%E6%9C%80%E6%96%B0%E6%83%85%E5%A0%B1/%E9%A6%99%E6%B8%AF%E6%97%85%E7%99%BC%E5%B1%80-%E9%A6%99%E6%B8%AF%E7%B9%BD%E7%B4%9B%E5%86%AC%E6%97%A5%E5%B7%A1%E7%A6%AE-2025%E4%B8%AD%E7%92%B0%E8%81%96%E8%AA%95%E6%A8%B9%E4%BB%8A%E6%9C%88%E4%BA%AE%E7%87%88-%E5%8D%B3%E7%9C%8B%E4%BA%AE%E7%87%88%E6%99%82%E9%96%93-%E8%81%96%E8%AA%95%E7%87%88%E5%85%89%E5%8C%AF%E6%BC%94-%E5%B8%82%E9%9B%86-%E9%81%AE%E6%89%93%E9%81%93%E7%87%88%E9%A3%BE-111425

NTRP 3.5, double, rally, no game set, Need one male player. 4 players rally together with just one ball using full court $40 per head, balls included * Please pm mobile phone number for confirmation. * Cancellation within last 48 hours will be treated as no show and will not welcome for future events.

Come and join our tennis meetup! **New joiners, please provide your contact no./WhatsApp to confirm** This group is dedicated to anyone who is in Intermediate level (3.5 and above) and is a tennis enthusiast looking to meet other people and enjoy the game we all love. Rally - 30 mins Games - 90 mins Mixed or men’s doubles: 1 court, Max 4 players. HK$70 per person (cash/PayMe) Meeting up in Tiu Keng Leng MTR station exit B at 15:45 **- In order to have equal share of the court, all players will be put on waiting list first** \- Priority will be given to those who come regularly \- Cancellations should be made at least 24 hours prior to the event or will be considered as “no show” and removed from future events \- New players\, please PM your mobile no\. to confirm Let’s hit it 🎾😊

We will host this event at Kai Tak Community Hall Conference room. Due to venue policy, eating or drinking inside community hall is not allowed. We organise board game meetup each month, which is different from a single table board game session. Multiple gaming tables are hosted in each meetup for the whole afternoon, from beginners to veterans. Everyone can choose their preferred games to learn. If you're new, don't worry and we'll teach all the games. The entry fee for the whole meetup is 50 dollars. Please prepay via [PayMe](payme.hsbc/cathy22) with description "Meetup [Your display name on Meetup]" to guarantee your spot, otherwise seats may not be reserved in advance. Please let us know if you have settled payment or any difficulties on [Payme](payme.hsbc/cathy22). Feel free to DM Cathy for any enquiries about reservation. Features for Our Meetup: 1. Free style - You could come at any time, but please note that you might not get into a game if you come too late. 2. No worries for what to do, we prepare you games and players. Ready to come and enjoy a great time with some new friends through our games! 3. Attendees will receive a name badge upon arrival. Your badge must be worn and visible at all times while attending the event. 4. Attendees maybe photographed during the event for HKBGCA marketing and promotion purposes. Game Selection: 1. [Zhanguo](https://boardgamegeek.com/boardgame/381819/zhanguo-the-first-empire) (1-4 players, 150 Min, Difficult) 2. [Shackleton Base](https://boardgamegeek.com/boardgame/408180/shackleton-base-a-journey-to-the-moon) (1-4 players, 150 Min, Difficult) 3. [Luna Capital](https://boardgamegeek.com/boardgame/323613/luna-capital) (1-4 players, 60 Min, Medium) 4. [Miyabi](https://boardgamegeek.com/boardgame/285533/miyabi) (2-5 players, 45 Min, Medium) 5. [Archeologic](https://boardgamegeek.com/boardgame/386148/archeologic) (1-4 players, 45 Min, Medium) 6. [Fromage](https://boardgamegeek.com/boardgame/384213/fromage) (1-4 players, 45 Min, Medium) 7. [Forbidden Jungle](https://boardgamegeek.com/boardgame/380226/forbidden-jungle) (2-5 players, 45 Min, Medium) 8. [Castle Combo](https://boardgamegeek.com/boardgame/416851/castle-combo) (2-5 players, 30 Min, Easy) 9. [Welcome back to the Dungeon](https://boardgamegeek.com/boardgame/195043/welcome-back-to-the-dungeon) (2-4 players, 30 Min, Easy) 10. [Vaalbara](https://boardgamegeek.com/boardgame/361241/vaalbara) (2-5 players, 30 Min, Easy) 11. [Gardlings](https://boardgamegeek.com/boardgame/416059/gardlings) (1-4 players, 25 Min, Easy) 12. [The Crew Family Adventure](https://boardgamegeek.com/boardgame/406299/the-crew-family-adventure) (3-5 players, 20 Min, Easy) 13. [Sky Team](https://boardgamegeek.com/boardgame/373106/sky-team) (2 players, 20 Min, Easy) 14. [Matchstick Tycoon](https://boardgamegeek.com/boardgame/446637/matsuchimai-rinoda-fu-hao-matchstick-tycoon) (2-8 players, 20 Min, Easy) 15. [Just 3 folds](https://boardgamegeek.com/boardgame/448257/just-3-folds) (1-6 players, 15 Min, Easy) 16. [Lure](https://boardgamegeek.com/boardgame/415780/lure) (2-5 players, 15 Min, Easy) Please note no-show policy will be enforced. If you cannot come due to some reason, please let us know so we can find replacement before the meetup starts. Absence without any reason will be blacklisted. Please show good manners and respect to other people during gaming session. Behaviour that causes an uncomfortable or unpleasant atmosphere at the table will result in being removed from our future events until further notice. Hope you enjoy the games we select! The Hong Kong Boardgame Culture Association

ESG Society 社區音樂廳合作伙伴 Tak studio 樂手歌手 Free Jam 自由玩 齊樂器音響 場主德哥帶住一齊玩歌識朋友！ 每位 $60 包飲品 🍺🍷😍 報名留位 Musicians and singers, free jam! All instruments and sound equipment included! Here comes to play music and make friends together ! $60 per person, including a drink chips 🍺🍷😍 Register now to reserve your spot! what app 91319172 Bob Szeto

**Caller: Gaye Fifer** **Band: Hot Coffee Breakdown** **Big Scioty Contra Dance** **temporarily returning to our long ago location for Jan-March - First Congregational Church, 444 E. Broad St., Columbus 43215** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 7:30 - 8:00, followed by dancing 8:00 - 10:30. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. For more information contact me or check out our website: [www.bigscioty.com](http://www.bigscioty.com/) Please bring your own refillable water bottle. Snacks to share are always welcome!

We’re still working to get more people into these Meetups, but our goal is to give PlayYourCourt members a few social tennis outings each week in addition to your practice sessions and Challenge League matches. These Meetups are co-ed, super laid back, and all skill levels are welcome. Post your skill level and a suggested court in the comments section so we can round up as many players as we can for some tennis fun! Also, if you’re looking to meet new practice partners or play some matches and you aren’t already in the PlayYourCourt Community, you can go here to see what we’re all about and sign up: https://www.playyourcourt.com/tennis-community/columbus-oh/meetup/ If you love tennis, we’d love to have you! Be sure and watch the quick video that explains how everything works. Happy hitting! - Scott

# **Band: Firefly Trace, caller Kenny Greer** Beginner lesson at 7:30, regular dancing begins at 8:00 **Sponsor: All Soles Contra and Square Dancing, First Unitarian Universalist Church, 93 W. Weisheimer Rd., Columbus OH 43214** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 7:30 - 8:00, followed by dancing 8:00 - 10:30. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. Please bring your own refillable water bottle.

Hey! I’m Ron K, and I’m excited to welcome you to Neighborhood Boxing Club. Kickstart your fitness journey with a FREE Beginner Class **Class Schedule** **​** **12:30 - 1:00 PM** **Hand Wrapping & Basics Tutorial** **We’ll start with a step-by-step tutorial on wrapping your hands, followed by tips on stance, footwork, and striking to get you feeling confident.** **1:00 - 1:30 PM** **Beginner Boxing Class** **Dive into a high-energy, 30-minute workout on the heavy bags, where you can practice your moves, release stress, and enjoy a great workout.** **1:30 PM** **Q&A & Membership Overview** **Stick around after class to learn about our membership options and ask any questions to help you continue your boxing journey.** **​This is the perfect opportunity to kickstart your boxing journey, enjoy the energy, and join a supportive community. I’m here to help you every step of the way!** Visit The Following Link To Sign Up [https://www.neighborhoodboxingclub.com/freebeginnersclass](https://www.neighborhoodboxingclub.com/freebeginnersclass "https://www.neighborhoodboxingclub.com/freebeginnersclass")

Join us for lunch at True Food Kitchen in Easton as we celebrate the New Year and our friendships!

First Sundays are free admission at Franklin Park Conservatory. Sunday, January 4th, is also the last day The Palm House will be open before renovations begin. Let’s meet, enjoy a respite from January weather, and wander the gardens. Free neanthe bella palms are available to guests, beginning at 10am, while supplies last. Afterwards, we can visit the nearby East Market (212 Kelton Avenue).