Battlestar Galactica

Holistica BodyMind Flow The Spring Sessions The Holistica classes are a blend of mobility, strength, breathwork, and deep relaxation exercises. We use Yoga, Qigong, and somatic practices, as well as playfulness, dance, and creativity. Our goal is to allow ourselves to have some quality “me time” , to build a warm community and to provide tools to support our wellbeing in everyday life. We will have 3 classes in March: Tuesday 3rd: \*\*Awakening\*\* - Time to awaken our energy and overcome resistance. Tuesday 17th: \*\*Growing\*\* - Time to stretch, expand and fortify. Tuesday 31st: \*\*Blossoming\*\* - Time to celebrate, show up for ourselves and shine. (After each class ends, registration for the next one opens.) **Exclusively for women. Migrant women very welcome. LGBT+ very welcome.** Come as you are, bringing openness and curiosity. Wear comfortable clothes. Bring your own massage oil or cream for face and feet self massage. **IMPORTANT**: • Spots are limited. If you are not on the MeetUp attendance list, you will be kindly asked to leave. • If you reserve a spot but cannot attend, please cancel in good time so someone from the waitlist can join. About the Project: These classes are part of the Mindful Movements project, launched in September 2025. Facilitator: Lay Wascher — Yoga teacher, Holistic Body-Work and Wellbeing specialist, Group Fitness instructor, and MIITTI volunteer. WHEN: Tuesday, 3rd of March, 18:30-19:30 WHERE: Wanha Labra, Lapinlahden Lähde Lapinlahdenpolku 8 00180 Helsinki (How to find us: Inside the yellow main building's courtyard, enter through the door to Kahvila Lähde and turn left, head up the stairs, the door to Wanha Labra is straight ahead. If you want to be part of the MIITTI community, follow us on our other platforms: [Instagram](instagram.com/miitti1) [Facebook](facebook.com/miitti1) [Website](lapinlahdenlahde.fi/en/projekti/miitti/) Whatsapp: Join our Whatsapp community network to join your favourite group and stay connected with the other members! When you participate in one of our groups or events, just ask the group facilitator to add you to the community! ***MIITTI’s Principles for safer space:*** MIITTI wants to nourish a safe and pleasant environment for everyone, where everyone can feel safe as themselves. By joining as a volunteer, employee or participant of the event or activity, you agree to follow the guidelines below *Non-discrimination* I do not make assumptions about people based on their external characteristics or names. I treat all participants with respect, and I don’t use language or take actions that discriminate based on race, gender, sexuality, disability, age, religion, or any other characteristic. I respect pronouns and names. *Boundaries* I respect others' personal space and boundaries, both physical and mental. I acknowledge that I cannot know someone else's boundaries without asking first. I ask before touching. I listen to others and adapt my behavior if someone indicates that my behavior makes them feel uncomfortable. *Creating Safe Environment* Everyone is responsible for contributing to a safe and respectful environment. If I witness harassment, I do my part to support those who experience inappropriate or offensive treatment. *Zero Tolerance for Harassment* Our space upholds a strict zero-tolerance policy towards any form of harassment. Harassment, whether verbal, physical, or online, will not be tolerated. If you experience or witness inappropriate behavior or harassment at our events, please report it to the MIITTI or Lapinlahden Lähde staff.

Join the *Helsinki Stoics* group for an evening of reflection on a simple but powerful Stoic insight: **It’s not what happens to us that shapes our experience, but how we choose to see it.** This meetup offers an open and welcoming space to explore how our thoughts, interpretations, and inner reactions influence how we experience everyday life. We will look at how the mind works moment by moment — and how Stoic philosophy helps us relate to our thoughts with more clarity and calm. Whether you’re new to Stoicism or already familiar with its ideas, this discussion is for anyone interested in self-reflection, perspective, and practical philosophy. This time we’ll explore: * First impressions — the immediate thoughts and reactions that arise automatically * Buying into thoughts — how we sometimes treat those impressions as facts * Reframing — learning to question and reshape our interpretations, rather than fighting events themselves No prior knowledge of Stoicism is required — just curiosity about how perspective shapes experience. **Note:** The discussion will be in English unless all participants prefer Finnish. **--** Tule mukaan *Helsingin stoalaisten* kokoontumiseen pohtimaan yhtä stoalaisen filosofian keskeistä oivallusta: **Kokemustamme ei muovaa niinkään se, mitä meille tapahtuu, vaan se, miten tulkitsemme tapahtumat.** Illan aikana keskustelemme yhdessä miten ajatukset, tulkinnat ja sisäiset reaktiot vaikuttavat siihen, millaisena koemme arjen tilanteet. Mitä mielessä tapahtuu ensivaikutelmasta tulkintaan — ja miten stoalainen filosofia voi auttaa suhtautumaan ajatuksiin selkeämmin ja rauhallisemmin. Tapaaminen on avoin ja keskusteleva, ja se sopii niin ensikertalaisille kuin niille, joilla on jo jonkin verran kokemusta stoalaisuudesta. Tällä kertaa tarkastelemme: * Ensivaikutelmia – millaisia ajatuksia ja reaktioita syntyy automaattisesti * Ajatuksiin tarttumista – miten alamme kohdella ensivaikutelmia tosiasioina * Uudelleentulkintaa – taito tarkastella ja muuttaa tulkintojamme, ei itse tapahtumia Erityistietoja ei tarvita — riittää, että olet utelias pohtimaan, miten näkökulma vaikuttaa kokemukseen. **Huom:** Keskustelu käydään englanniksi, elleivät kaikki osallistujat toivo suomea.

Here's an opportunity to practice German over a good cup of coffee in a cozy Viennese coffee house 🍷☕️🍻🍾🎡 🇦🇹 The events are free and there is always a native speaker to facilitate the conversation and to help find the right words. You can also enjoy specialties from Vienna ☕️🇦🇹🥰 When? ⏰ Usually Tuesdays from 16:00 - 17:00 Where? 📍 In a cozy Viennese Café & Restaurant: The Good Coffee Company, Eerikinkatu 33, Helsinki Herzlich willkommen! Tässä mahdollisuus harjoitella saksaa hyvän kahvin äärellä viihtyisässä wienilaisessa kahvilassa 🍷☕️🍻🍾🎡 🇦🇹 Tapahtumat ovat ilmaisia ja mukana on aina saksaa äidinkielenään puhuva henkilö. Saat myös kokeilla erikoisuuksia Wienistä. ☕️🇦🇹🥰 Milloin? ⏰ Yleensä tiistaina klo 16.00-17.00 Missä? 📍 Viihtyisässä wieniläisessä kahvilassa ja ravintolassa: The Good Coffee Company, Eerikinkatu 33, Helsinki Herzlich willkommen! The Good Coffee Company Eerikinkatu 33, Helsinki www.thegoodcoffee.co A Taste of Vienna 🇦🇹 PS: Please visit our Facebook Page for updates and changes: https://www.facebook.com/TheGoodCoffeeCompany/events

Welcome to our new photography group! This is an ongoing gathering for **Through Our Lens**, an ongoing empowerment photography and community storytelling workshop at MIITTI, Lapinlahden Lähde. These sessions are **for those who are considering joining the regular weekly group.** You’ll always have space to ask questions and decide whether you’d like to participate. **: About commitment :** This is a process-based workshop series that builds over time. While life situations can change, we ask participants to join with the intention of attending sessions regularly and taking part in the shared group process. The quality of the workshops depends on mutual presence, respect, and continuity within the group. **:Through Our Lens:** Through Our Lens is a community-focused photography series combining empowerment photography, identity exploration, and creative storytelling. Using only everyday mobile phones, participants learn to notice, capture, and express their personal experiences through images. The project aims to: * Create meaningful social connections. * Strengthen cross-cultural understanding * Support integration through shared creative expression * Empower migrants and refugees to tell their own stories * Build community through participatory arts practices Grounded in the principles of empowerment photography, the project centres participants as authors of their own narratives. Through workshops, storytelling exercises, and a community exhibition, participants reflect on their daily life, belonging, hopes, roots, identities, and experiences of belonging. Finally, with the help of reflective sharing circles, and a small exhibition, participants share these themes with other participants and to the public. **: WHEN**: The group have begin with meetings on 10th of February and continue until mid-March. In between the meetings, there will be individual work based on the prompts presented during the groups. Registration is mandatory. **: WHERE**: Tallipääty, MIITTI office Lapinlahden Lähde [Lapinlahdenpolku 8](https://maps.app.goo.gl/SdMzAv5HUF3m1DZw9) 00180 Helsinki (How to find us: When entering through the gates of the courtyard of the yellow main building of Lapinlahden Lähde, the door to MIITTI's office is the first one on your left-hand side.) **: IMPORTANT**: Spots are limited to ensure a comfortable group size, make sure to reserve yours! If you want to be part of the MIITTI community, follow us on our other platforms: IG: instagram.com/miitti1 Facebook: facebook.com/miitti1 Web: [lapinlahdenlahde.fi/projekti/miitti](http://lapinlahdenlahde.fi/projekti/miitti?fbclid=IwZXh0bgNhZW0CMTAAc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHhI0e3d8NmFca7kUBAFd9PUP6MdZ7AumWmL2yGzH_AVqec6SiRsQ__bgi9VG_aem_2jRCWxk-Ojz9kLnu83nexQ) Whatsapp: Join our Whatsapp community network to join your favourite group and stay connected with the other members! When you participate in one of our groups or events, just ask the group facilitator to add you to the community!

(SWE nedan) This is a language café for anyone who wants to practice their Swedish through discussion in a laid-back environment. Swedish Language Café takes place every Tuesday at Luckan, and the programme is adapted according to the participants’ needs and wishes. Swedish Language Café is organised in collaboration with Kvinnliga Akademiker i Helsingfors. The Swedish Language Café meets at Luckan, Georgsgatan 27 / Yrjönkatu 27 every Tuesday at 17:30-19:00. There is no need to sign up in advance. For more information: integration@luckan.fi SWE Swedish Language Café är ett språkkafé som är öppet för alla som vill öva svenska via diskussioner i en avslappnad miljö. Språkkaféet hålls varje tisdag och programmet anpassas enligt deltagarnas behov och önskemål. Språkkafét ordnas i samarbete med Kvinnliga Akademiker i Helsingfors. Språkkafét hålls på Luckan, Georgsgatan 27 klockan 17:30-19:00. Förhandsanmälan krävs ej. För mera information kontakta integration@luckan.fi

Learning Finnish in Finland can be difficult because Finns tend to switch to English. That is one of the reasons people like our Finnish language café: you get to practice Finnish with Finns :) The events are completely free and there is always a native speaker to facilitate the conversation and to help find the right words. The coffee is good too ☕😋🇦🇹 Tervetuloa! When? ⏰ Usually Tuesday to Friday from 15:00 - 16:00 Where? 📍 In a cozy Viennese coffee house: The Good Coffee Company, Eerikinkatu 33, Helsinki The Good Coffee Company A Taste of Vienna 🇦🇹 Eerikinkatu 33, 00180 Helsinki Please visit our Facebook page for updates and changes: https://www.facebook.com/TheGoodCoffeeCompany/events

Welcome to join our Sahaja Yoga meditation meetings in English! The meetings are free of charge and you can just show up. The group consists of people of different ages and nationalities who have been meditating different periods of time. Newcomers are welcome at any time. We normally sit on chairs or on pillows on the floor, so there is no need to bring a mat and you can wear normal clothes. Meditation means mental silence or thoughtless awareness. You are present here and now, but your mind is not bombarded by thoughts from the past or the future. In this state, you feel peace and joy, which are the essential elements of the present moment. With regular practice of meditation, it is possible to establish this state within us. The group is lead by volunteers who are experienced and can offer guidance to get you started. We give a short introduction to the meditation and after that we do meditation exercises. We also give tips on how to meditate at home. After the meditation class, we have a cup of tea and there is time for questions. Welcome! We hope to see you in our meditation meetings! This video helps you to find the Kamppi Sahaja Yoga center: https://vimeo.com/199566137 More information about Sahaja Yoga meditation: www.discoversahajayoga.org (in English) www.jooga.org (in Finnish) www.sahajayoga.ru (in Russian) www.sahajayoga.es (in Spanish) Guided online meditations to support your meditation practice at home: www.wemeditate.com

Ven a Finlandia Toastmasters a practicar y aprender habilidades de presentación 🗣️, storytelling 🎬y pitching 🎤. Estos son pilares fundamentales para tener éxito en el mundo laboral de hoy. El programa de cada reunión incluye discursos y presentaciones, retroalimentación (feedback), improvisaciones y, como si fuera poco, la vas a pasar muy bien 😄. ¡Bienvenidos a conocernos! 🤝 Nos vemos este miércoles 4 de marzo en **la Biblioteca Oodi, sala grupal #2 (segundo piso)** Finlandia Toastmasters es parte de la red Toastmasters International.

Tapaamme Lootuskukan huoneella, Uudenmaankatu 33, Helsinki. Ota mukaan oma istumatyyny jos haluat istua lattialla. Tuoleja on vapaasti käytettävissä. Saavuthan paikalle ajoissa. Oviraha oman kyvyn mukaan 10-20e/kerta.

Welcome to the **Vibe Design Hackathon**, hosted by **JCI Finland** and **MOW** in Helsinki! **Who is this event for?** This event is for all design-minded people - but you don’t need to be a designer to join. We’ll explore how AI tools can be used as part of the design process, and we encourage you to try out tools and workflows that are new to you. The goal is to learn and network as much as it is to build. We’ll work in small teams formed on-site. You can propose an idea (please think in advance), and we’ll select a set of ideas to build together at the start of the evening. Try to frame your idea as a **micro-SaaS / digital product** — something a small team could prototype and potentially turn into a lightweight product in two hours. **What to bring** * A working laptop * Any AI tool access/licenses you want to use * A flexible attitude and team spirit **We offer** * Workspace, Wi-Fi, and facilitation * Snacks & drinks **Schedule** 17:00 Doors open 17:15 Opening words (HNKK & MOW) 17:30 Selecting ideas + forming teams 17:45 Vibe design starts 18:45 Halfway checkpoint 19:45 Pitching results 20:00 Winners / shout-outs Later Afterparty at Kalle Limited to 30 participants — sign up early to secure your spot! **About us** Vibe Coding Finland is a community for developers, designers, business professionals and tech enthusiasts who love to vibe code, learn, and connect in a relaxed and inspiring atmosphere. Whether you’re a seasoned professional or just starting your coding journey, you’ll find good company, meaningful discussions, and hands-on sessions to boost your skills and creativity. Our meetups feature a mix of talks, coding sessions, project showcases, and networking — all centered around building great vibes and a supportive tech community in Finland.

Let's play Mafia together! Locations: Oodi library, Group room #8 (2nd floor). Mafia is a role playing social deduction game. People sit around the table, and are secretly assigned a role. The role divides them in two teams: \- Mafia \(minority\) \- Citizens \(uninformed majority\)\. Members in the Mafia team know each other, but the citizens don't. You are not allowed to reveal your role in any way. Each turn consists of a night time and day time. During the night: The Mafia team secretly "kills" one member of the Citizens. Players with special roles (detailed below) secretly use their ability. During the day: Everyone presents their opinions on who they think are in the Mafia team, or present arguments as to why they are not in the Mafia team if they have been accused. Vote for those players you think are in the Mafia team - those who get a majority vote (>= 50%) will get a chance to present their defense. Vote to "eliminate" 1 person in the defense - the accused will not be eliminated if there are no votes or gets <50% of the votes. The game continues until either the Citizens eliminate all Mafia members, or the Mafia becomes the majority. ++++++++++++++++++++++++++++++++++++++ Most of the people at our event have experience playing the game. But we are glad to meet new people, and will be happy to briefly introduce you to the game rules and players' strategies if you decide to come. ++++++++++++++++++++++++++++++++++++++ Special roles at our game party: Doctor (Citizen team): At each night, you can save a player who you think the Mafia team has killed. That player cannot be killed by the Mafia team that night, and the Mafia do not know who you saved. You can save yourself once. Detective (Citizen team): At each night, you can point to a player you think is in the Mafia and the narrator will show thumbs up if they are in the Mafia team. You can not detect the Godfather. Sniper/Professional (Citizen team): Each night, you could either choose to kill someone you think is in the Mafia, or not shoot. You have only two bullets. If you select a citizen to shoot, you go out of the game yourself, but that citizen is still in the game. Constantine (Citizen team): During the night, you can bring back one dead person to life. This can be used only once per game. Matador (Mafia team): Each night, you can diffuse someone's special ability. You can not diffuse the same person two nights in a row. Godfather (Mafia team): You're the head of the Mafia. The detective can not detect you. Terrorist (Mafia team): During the day, you can reveal your character, and choose to kill yourself and another player. The latest time you can do this is during when someone (e.g. you) are presenting their defense. The person you kill with yourself cannot be resurrected by Constantine

**Join us for CGI’s Women’s Day Afternoon Tea Party, exclusively for the inspiring Women4Cyber Finland Community!** **We’ve prepared a afternoon filled with inspiration, thought-provoking discussions, and meaningful connections. Here’s why you won’t want to miss it:** Be part of the conversation. Be part of the change. Be inspired. **Let’s celebrate, connect, and support each other in shaping the future of women in cybersecurity.** This event will be held in English. **Agenda** **15:30** Doors open – light snacks, tea or coffee, and networking **16:00** Afternoon Tea & Welcome Pia Taittonen, Director Consulting Expert, CGI Finland **16:10** Quantum Security – What Do We Need to Understand Now? Juho Reivo, Senior Consultant, CGI Finland **16:30** The Art of Testing Maaret Pyhäjärvi, Director, AI-Enhanced Application Testing, CGI Finland **17:00** Menti Survey & Spoofy – Discussing the Future of Cyber Skills Pia Taittonen & Michaela Bajnoková **18.00** Ending the event **We have a no-show policy** If you are not able to participate and do not cancel, you will not be allowed to participate in upcoming events for the next six months. If you need to cancel your participation, please update your RSVP status in Meetup to "Not going" ***by the 3rd March, 2026 latest.*** **Photos and social media** Please note that pictures from the event will be shared in our social media channels. You can opt-out from being photographed at the event. **How to enroll?** The venue requires prior registration. **Click "Attend" in Meetup and answer the questions to register.** **Even if the event is full, we recommend joining the queue, as cancellations may still occur on the day of the event. So follow the queue!** Please note that Women4Cyber Finland's events are primarily for women, but we welcome everyone. If you have any questions, please feel free to contact us at events[at][women4cyberfinland.com](http://women4cyberfinland.com/)

🌍 World Breakfast Stories – A Cultural Morning Experience Start your weekend differently. Join us at Café GTC in Helsinki for a unique breakfast experience where food meets culture. Each weekend we explore a different country through a short guided story, beautiful visuals on the big screen, music, and cultural insights — all while you enjoy a delicious breakfast. 🕗 Saturday & Sunday | 7:00–11:00 🎥 15-minute cultural spotlight presentation 🥐 Full breakfast included 💶 Early Bird: €17.90 | Regular: €19.90 Limited seats (50 spots). Come for breakfast. Stay for the story. Travel the world without leaving Helsinki.

Join us as we get together to see SIRAT, an Oscar-nominated Best International Film from Spain that follows a father, accompanied by his son, goes looking for his missing daughter in North Africa. Here’s a description, trailer and our plan for this event: DESCRIPTION: A father, accompanied by his son arrive at a rave deep in the mountains of southern Morocco while searching for his daughter who vanished months ago at one of these endless, sleepless parties. As their search continues, the journey forces them to confront their own limits. The film is directed by Oliver Laxe and stars Sergi Lopez, Bruno Nunez Arjona and Richard Bellamy. TRAILER: https://www.youtube.com/watch?v=ww-IXHXvS70 BUZZ & ACCLAIM: SIRAT has already won numerous awards, including 4 at the 2025 Cannes Film Festival, along with the Chicago, Montclair and Toronto International Film Festivals! It also earned a whopping 11 nominations at the 40th Goya Awards, including Best Film and Director, and was nominated for Best International Feature Film and Best Sound at this year’s Academy Awards. The film is earning a stellar 92% positive rating on Rotten Tomatoes which calls it “an unforgettable exercise in tension” and “a brutal reminder that the journey can be more important than the destination.” PLAN: We’ll plan for a 7pm-ish showing and will confirm/announce details as the date gets closer. Once showtime is confirmed, advance purchase (via GFC website preferred) is advised! Once you have your ticket, please list your seat number in the Comments section of this event. PARKING: Close, convenient parking is available in the nearby garage (located between 9th and 11th, just off High St). Bring your ticket with you and have it validated at the theater and for $2, you’re covered for the night! Look forward to seeing you there, Dan

Join us as we get together to see the period drama / classic monster movie, THE BRIDE! The film is written/directed by Maggie Gyllenhaal and stars Jessie Buckley and Christian Bale in a new take on the classic tale, The Bride of Frankenstein. We'll be seeing this one on Thurs, 3/5 one day ahead of the film's opening on Friday. Here’s a description, trailer and plan for this event: DESCRIPTION: In 1930s Chicago, Frankenstein's creature asks Dr. Euphronius to create a companion for him. They give life to a murdered woman as "the Bride," sparking romance, police interest and radical social change. It is written, directed and co-produced by Maggie Gyllenhaal and stars Jessie Buckley, Christian Bale, Peter Sarsgaard, Annette Bening, Jake Gyllenhaal and Penélope Cruz. TRAILER: https://www.youtube.com/watch?v=n-qJkAXLfYM PARKING: Close, convenient parking is available in the nearby garage (located between 9th and 11th, just off High St). Bring your ticket with you and have it validated at the theater and for $2, you’re covered for the night! PLAN: Please purchase your ticket for the 7:00pm showing and we’ll meet inside the upstairs lobby between 6:40 and 6:50pm. Advance ticket purchase is advised (via Gateway website preferred). Once you have yours, please list your seat number in the Comments below! Pre-show bite at Cazuela’s next door at 5:30pm. Please arrive by 5:30pm and ask for the Movie Group! Look forward to seeing you there, Dan