Beach Diving

We are launching a new Beach Tennis Group Class every **Wednesday from 745–915 PM at Pasir Ris Park**. Whether you’re completely new to the game or an experienced player looking to sharpen your skills, this session is designed for **all levels**: * Beginners will learn the fundamentals — strokes, movement, and coordination on sand. * Intermediate and advanced players can work on strategy, consistency, and competitive drills. You can register your interest here: [https://form.jotform.com/pacificbeachtennis/pbta-sign-up](https://form.jotform.com/pacificbeachtennis/pbta-sign-up), or contact Luke at 9476 5258 to register

Our classes are led by certified instructors who will teach you the proper techniques and strategies to help you dominate on the court. You will have a great time getting some exercise, meeting new people, and improving your pickleball game in a way that is efficient and impactful. ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class ### **Cancellation Policy** Credits will be considered used if class is cancelled within 24 hours before the start of the lesson

Ready to learn a fun and exciting sport while getting some exercise? Our pickleball group classes offer a welcoming and supportive environment where you can learn and improve your skills while also making new friends. Our certified coaches will guide you through the basics of the game and help you to develop your technique and strategy. So, whether you are a seasoned athlete or just starting out, come join us for a thrilling and energizing game of pickleball! ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class ### **Cancellation Policy** Credits will be considered used if class is cancelled within 24 hours before the start of the lesson

Every Wednesday at Sengkang, we have a workout — alternating weekly between HIIT and yoga classes. Time: 8pm to 9pm Venue: near sengkang mrt (downstair hdb) HIIT: Burn fat and improve cardio fitness Yoga: Stretch your muscles and calm your mind What to bring: Yoga mat, water, and towel If you’re interested in joining, feel free to PM me. Beginners are also welcome!

Many Advance & Intermediate players for fantastic games. WA Jack 96893094 to confirm yr RSVP. 2hrs $20 or 3hrs $22 premium shuttles aircon courts. We play 135 (Mon, Wed & Fri) wkly. Looking for advance/high intermediate players to join the ICML (Inter-Club Master League) & other tournaments throughout the year.

We are launching a new Beach Tennis Group Class every **Friday from 745–915 PM at Pasir Ris Park**. Whether you’re completely new to the game or an experienced player looking to sharpen your skills, this session is designed for **all levels**: * Beginners will learn the fundamentals — strokes, movement, and coordination on sand. * Intermediate and advanced players can work on strategy, consistency, and competitive drills. You can register your interest here: [https://form.jotform.com/pacificbeachtennis/pbta-sign-up](https://form.jotform.com/pacificbeachtennis/pbta-sign-up), or contact Luke at 9476 5258 to register

Welcome to my sailboat. **Please read this notice**. These are crew opportunities, not for passengers, non-swimmers, people afraid of the water or get seasick. Bring a change of clothes, a towel, a hat, non-marking footwear with heelstrap and sunblock. There is a toilet and drinking water on board. Participants like to contribute to expenses in appreciation of this opportunity. **Also**, please confirm your attendance by SMS or Whatsapp on Saturday for sailing on Sunday, to avoid no-shows and missed sailings. No-shows deprive others of a place, so be responsible and remove your reservation if you are not attending, and please do it in good time. Places unconfirmed by Saturday will not be reserved, and I can't wait for you if I'm not sure you're coming. Keep me informed and reply to my messages. Don't be late. Thank you. Derek 9807-5827.

**For ages 13 and above.** Beach Volleyball is a 2-person sport where teamwork, communication and the ability to adapt to the environment factors are part and parcel of the game. Group training allows players to mould their skills as a team, learn how to communicate with one another efficiently and also, to learn how to read their opponent. We are not only focused on skills development but also, show individuals how this sport brings people closer together and how communicating effectively plays a huge part in our daily lives. Therefore, apart from the fundamental skills of volleyball, you could learn valuable life skills that are useful in a range of professional settings on or off-court. Our class activities are value-centric and engagement-focused that guarantee fun and enjoyment! ### **Address** Sports Hub Beach Volleyball Court (6 Stadium Walk, Singapore) 397698 ### **Schedule** Saturdays 8AM - 9AM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

**This ride is an endurance and heat resistance conditioning ride specially prepare for members who participated the upcoming 3D2N MBG 11th Anniversary Malacca Ride.** We will be heading down to Tanah Merah Coast Road (TMCR) follow by East Coast Park Service Road (ECP). Please have some light bites before the ride as we only stop almost the end of the ride. There will be 2 stopping points: 1 water break at NSRCC T-junction and 1 breakfast stop at Jalan Batu Hawker Centre before head back up to Defu Lane 1 PCN (Sungei Serangoon River) **GROUP SIZE LIMITATION: ** Limiting group size to comply with LTA regulations. Do still sign on Waitlist, and we will open up if we are able to manage another pack. **LTA ROAD RIDING REGULATIONS:** 1. 5 pax of single file per group. 2. 10 pax of 2 abreast per group (provided 2 or more lanes on the road). Single lane road shall adhere with a single file of 5 pax. Between groups shall not be intersected and keep a distance of ~30m for safety and visibility purposes. **RIDE DETAILS:** Ride Grading: 3.5-4 (1 Easy - 5 Very Strenuous) Terrain: 95% Road Distance: ~65km Speed: 28-32Km/h Bike Type: Road bike preferred. Other bikes are welcome to join, as long as you are able to hold up the speed tier. Meeting Point: Whisk & Paddle @ Tebing Lane Meet-up time: 6.45am (7am - Briefing) End time : ~12.30pm End Point: PCN @ Defu Lane 1 (Sungei Serangoon River) **IMPORTANT SAFETY RULES:** 1. NO Helmet, NO Ride. 2. DO NOT overtake lead cyclists unless told to do so. 3. Abide traffic rules. DO NOT beat red lights. 4. No overtaking on LEFT. Only overtake from right and check blindspot/traffic on your back upfront. 5. Ride in a predictable manner and keep to your lane. 6. Keep 1 wheel length from the front cyclist to avoid collision. 7. Avoid sudden braking if you drop something or experience any technical fault. Slow down and pit aside to rectify the problem. 7. DO NOT ride or stop beside the truck/bus. Always stay behind them. 8. Echo-off or show hand signal to cyclist behind you for any pot holes or hazards in front of you. 9. NIGHT RIDE - MUST have both Headlight (White) and Taillight (Red). _Disclaimer Terms of Participation as follows: The organizers/event host are just volunteers organizing for cycling trips, and we are not liable for any damages and injuries for our events. All participants are to read up and abide by the Road Traffic Act stated in the Discussions tab. By signing up for this event, you agree to the terms and conditions outlined above. Follow us on instagram : https://www.instagram.com/mybikegroupsg/_ Read less

**Who Is This Session For:** Beginner tennis players with no experience or play for less than 1 year. **What You'll Learn:** \- Foundational tennis skills\, footwork\, forehand and backhand strokes\, volley and serve \- Learn progressively\, in stages\, to adapt and improve on these basic skills \- Spar with players of similar standard \- Learn tennis from certified coach \- At least 2 years of coaching experience **What To Prepare:** Water bottle, sports attire, tennis racket will be provided to you :) **Number Of Pax:** Max 4 pax per group **Wet Weather Policy:** Reschedule in case of rain, 1h before lesson **Venue:** Parc Centros Condo, Near Punggol MRT **Time:** Sunday 10-11 am **Price:** $45 per class $150 for 4 classes ($37.50/class) Please PM or Whatsapp Gabriel ([8401 4648](https://wa.me/6584014648)) if you are interested! 😊 ➡️ [https://wa.me/6584014648](https://wa.me/6584014648) **We Also Have Classes Other Popular Locations** River Valley, Buona Vista, Tampines, Punggol, Upper Thomson, Stadium, Farrer Park, Kembangan, Choa Chu Kang, Lorong Chuan, Senja Cashew CC, Bukit Batok and many more! **View All Our Tennis Classes Islandwide! 👇** [https://sporthitch.com/tennis/](https://sporthitch.com/tennis/) **Arrange For Adult Private Tennis Classes! 👇** [https://sporthitch.com/adult-private-tennis-classes-singapore/ ](https://sporthitch.com/adult-private-tennis-classes-singapore/ ) **Arrange For Kids Private Tennis Classes! 👇** [https://sporthitch.com/kids-private-tennis-classes-singapore/](https://sporthitch.com/kids-private-tennis-classes-singapore/)

Our classes are led by certified instructors who will teach you the proper techniques and strategies to help you dominate on the court. You will have a great time getting some exercise, meeting new people, and improving your pickleball game in a way that is efficient and impactful. ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class ### **Cancellation Policy** Credits will be considered used if class is cancelled within 24 hours before the start of the lesson

Ready to learn a fun and exciting sport while getting some exercise? Our pickleball group classes offer a welcoming and supportive environment where you can learn and improve your skills while also making new friends. Our certified coaches will guide you through the basics of the game and help you to develop your technique and strategy. So, whether you are a seasoned athlete or just starting out, come join us for a thrilling and energizing game of pickleball! ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class ### **Cancellation Policy** Credits will be considered used if class is cancelled within 24 hours before the start of the lesson

❄️ **Spare Yourself a Boring Winter - Bowl With Us!** Avoid social hibernation this winter, join our **6-week social bowling league** starting in January! Whether you're looking to unwind after work, meet new people, or just have a fun night out with pals, this league is perfect for everyone! Chill times, cold drinks, and plenty of chances to connect with others. No matter your skill level, this league is all about having fun and meeting new friends. **;)** **🗓 Thursday evenings \|📍 AMF Sawmill Lanes \| 💵 $74 w/ code MUCOW26** **💻 League Info & Registration**: https://bit.ly/ColumbusBowling **Why Join?** 🎉 It’s only 6 weeks - perfect for a low-commitment social plan 🍻 Great mix of people in their 20s-40s, plus post-game hangs at the bar 🎳 Zero pressure - gutter balls totally welcome! 👕 Free league shirt if you sign up early 🧠 Weekly trivia w/ prizes 💬 Super social - join solo or w/ friends! **Want in?** Join our Meetup team Pinbusters 👉 **Click here to join** https://tinyurl.com/26w6mo8l Or start a team of your own with a few friends - we’ll all be hanging out either way! 📅 League Dates (Thursday evenings): Jan 22, Jan 29, Feb 5, Feb 12, Feb 19, Feb 26 ***(The MeetUp event date is deadline to register for the league.)*** **Cost & What’s Included:** ✔ $74 with discount code MUCOW26 ✔ 6 weeks of bowling (1–3 games/week) ✔ Shoe rentals & full league setup ✔ Trivia, prizes, and great people 👉 **SIGN UP NOW** 💻League Info & Registration: https://bit.ly/ColumbusBowling 🤑Use promo code MUCOW26 to save $20 📸 Follow the fun on Instagram: https://bit.ly/BowlingLeague-IG 📩 Questions? Contact the league: http://bit.ly/2nKHno7 Spots are filling fast – don’t miss out on the fun times!