Beach Workout

Du möchtest gern lernen mit zwei Hula Hoops zu tanzen? Dann komm zu Katta's Twinhoop Workshop! Bitte sei um 16.45 Uhr da. Aufgrund limitierter Teilnehmeranzahl melde dich bitte an bei: info@lahulalady.de Mehr Infos: www.lahulalady.de / @la_hula_la Teilnahme auf Spendenbasis

Play basketball

Step into a world of fragrance, creativity, and festive luxury. In this hands-on workshop, you’ll craft beautiful, scented wax melt ornaments using only premium natural ingredients and luxury fragrance oils with intense, long-lasting scent. Each piece is yours to infuse, decorate, and enjoy - whether you hang it on your Christmas tree, scent your wardrobe, or melt it in a wax burner for a cozy home fragrance experience. Perfect for gifting, decorating, or creating a fragrant winter haven in your own home. Guided by our team at Galleria Lucia’s Berlin atelier, you’ll explore premium fragrance oils, experiment with natural botanicals, crystals, and ribbons, and design ornaments that are uniquely yours. This workshop is about functional art, personal expression, and holiday magic. What’s included: * All materials and tools provided * 6 luxury wax melt ornaments * Premium fragrance oils with intense scented results * Natural botanicals, crystals, bio glitter and decorative ribbons * Professional guidance throughout the session * Complimentary drinks during the workshop (wine & tea) * 10% discount on all Galleria Lucia wax melts and candles after the class Details: * Duration: 90 minutes * Skill level: All levels welcome * Materials: 100% natural soy wax, premium fragrance oils, non-toxic, sustainable, and cruelty-free * Location: Her Haven pop-up store at Kastanienallee 40, 10119 Berlin Take home: Your handcrafted luxury wax melt ornaments - fragrant, festive, and personalized to your taste. Leave with new skills, inspiration, and pieces that bring functional art and seasonal scent to your home or gift-giving this winter.

This class focuses on movements and exercises designed to support a healthy back. Through a mix of stretching, strengthening and mindful breathing, you’ll learn how to release tension, improve posture, and build stability in the spine. Each session offers accessible practices that can help ease stiffness in the shoulders, neck, and lower back, while also improving overall mobility. The class is suitable for all levels, whether you’re looking to prevent back discomfort, recover from long hours of sitting, or simply take better care of your body. No previous yoga experience is required. Come as you are and leave feeling lighter, more aligned, and supported in your everyday movement. This class is held in English. Bring your own mat or use one of ours.

Get ready to unleash your creativity and make unique taper candles at the Dip, Dye & Design workshop in Berlin! Step into a world of color and creativity. In this playful, hands-on workshop, you’ll learn how to transform simple taper candles into bold, vibrant pieces of art using different dipping and dyeing techniques. No experience needed - just curiosity and a love for color. You’ll be guided through each step by our team at Galleria Lucia’s Berlin atelier, where you’ll experiment with different candle colors, try new effects, and create your own set of beautifully unique taper candles. There’s no limit to creativity - whether you love subtle gradients or wild color clashes, this class is all about expression. What’s included: * All materials and tools provided * 10 vegan stearin taper candles (sustainable and paraffin-free) * A wide selection of colors to mix and match * Professional guidance throughout the session * Complimentary drinks (wine or tea) during the workshop * 10% discount on all Galleria Lucia candles after the class * Option to decorate additional candles for €2 each Details: * Duration: 90 minutes * Skill level: All levels welcome * Materials: 100% vegan stearin, non-toxic, sustainable, and cruelty-free Take home: Your own collection of colorful, hand-dyed taper candles - perfect for gifts, table settings, or adding a touch of art to your everyday life.You’ll also leave with valuable knowledge on how to recognize and choose sustainable, non-toxic candles in the future - so you can light consciously and beautifully.

Wrap up your week with an energising Vinyasa flow that builds strength, balance and mobility. Expect dynamic sequences, mindful transitions, drills to get you ready for peak poses and a calming Shavasana to leave you grounded, refreshed, and ready for the weekend. The class is suitable for both beginners and participants with some experience. You can expect to leave feeling balanced, relaxed, and full of new energy, with a greater sense of ease and freedom in your body. You can bring your own mat or use one of ours.

Join us for chill **indoor** beach volley! 🏐 🏐 🏐 This event is for everyone who enjoys chill games and is not a *complete* beginner (A1.5+). We play 3v3 (or 4v4) with beach rules. There are no trainers at this event. Register via [the simultaneous event](https://www.meetup.com/berlin-volley/events/) for higher-level 2v2 matches (F1+). After playing, you can join us for socials with drinks and snacks at the bar area. We often play a social deduction game, which you're also welcome to join. We play in domes that are heated up to at least 15C. It's recommended that you come 10 minutes early so you have time to change and find the fields. If it is your first time, 15 minutes might be even better. You can join whatever court you like and move between courts during the event. We self-organize, so once you finish a game, you can start a rematch, mix with another court, or take a break as you see fit. Upon arrival, join the warmup happening on one of the courts. Join our WhatsApp community via [https://volley.berlin/WhatsApp](https://volley.berlin/WhatsApp) Follow us on Insta at [https://www.instagram.com/berlinvolleyball](https://www.instagram.com/berlinvolleyball) **Rules**: Do not join if you have an infectious disease. For everyone's safety, we do not allow kicking the ball during games with beginners. Be respectful of your fellow players. **Venue**: We play at BeachMitte. There are changing rooms, toilets, and hot water showers that cost 1 EUR. There are no lockers. There is a bar that sells drinks and snacks. **Payment**: You pay in advance via Meetup. Payment via PayPal or Urban Sports Club is not possible. **Refunds**: The venue does not provide refunds. Thus, we cannot refund you either, even if the event is canceled due to bad weather. If you know you can't make it in advance, you can try selling your spot to someone else via WhatsApp or the comment section. In the rare cases that we cancel an event due to poor attendance, everyone gets a full refund. Pictures might be taken and shared publicly, such as on Meetup or Instagram. You can opt out by letting the organizer know you do not wish to be photographed. By RSVP'ing to this event, you acknowledge and agree to the following: Participation in this volleyball event is at your own risk. The organizer is not responsible for any injury, loss, or damage sustained during the event, whether caused by negligence or otherwise. You are aware of the inherent risks involved in beach volleyball and voluntarily assume these risks. You agree to hold the organizer harmless from any claims, liabilities, or expenses arising from your participation, including any medical costs. Share anonymous feedback with the organizer via [https://www.admonymous.co/entropy](https://www.admonymous.co/entropy)

Join us for intermediate and advanced play on **indoor** 2v2 courts. If you are not yet at the intermediate level (F1+) or want to play 3v3/4v4, sign up via [the simultaneous event](https://www.meetup.com/berlin-volley/events/) instead. We play with beach rules: do not use open hands for the first or last touches, do not touch the net, etc. We overbook slightly to ensure we have enough players and to allow individuals to take breaks. After playing, you can join us for socials with drinks and snacks at the bar area. It's recommended that you come 10 minutes early so you have time to change and find the fields. If it is your first time, 15 minutes might be even better. We play in domes that are heated up to at least 15C. You can join whatever court you like and move between courts during the event. We self-organize, so once you finish a game, you can start a rematch, mix with another court, or take a break as you see fit. Upon arrival, join the warmup happening on one of the courts. Join our WhatsApp community via [https://volley.berlin/WhatsApp](https://volley.berlin/WhatsApp) Follow us on Insta at [https://www.instagram.com/berlinvolleyball](https://www.instagram.com/berlinvolleyball) **Rules**: Do not join if you have an infectious disease. **Venue**: We play at BeachMitte. There are changing rooms, toilets, and hot water showers that cost 1 EUR. There are no lockers. There is a bar that sells drinks and snacks. **Payment**: You pay in advance via Meetup. Payment via PayPal or Urban Sports Club is not possible. **Refunds**: The venue does not provide refunds. Thus, we cannot refund you either, even in cases where the event is canceled due to bad weather. If you know you can't make it in advance, you can try selling your spot to someone else via WhatsApp or the comment section. You get a full refund if the event gets canceled due to poor attendance. Pictures might be taken and shared publicly, such as on Meetup or Instagram. You can opt out by letting the organizer know you do not wish to be photographed. By RSVP'ing to this event, you acknowledge and agree to the following: Participation in this volleyball event is at your own risk. The organizer is not responsible for any injury, loss, or damage sustained during the event, whether caused by negligence or otherwise. You are aware of the inherent risks involved in park volleyball and voluntarily assume these risks. You agree to hold the organizer harmless from any claims, liabilities, or expenses arising from your participation, including any medical costs. Share anonymous feedback with the organizer via [https://www.admonymous.co/entropy](https://www.admonymous.co/entropy)

🔥🌊 Saturdays: Sand, Sun, Swimming & Spaß! 🌞🏐** **Community Grill/Picnic + Beach Volleyball & Latin Dancing in the Sand** **📅 Date:** Saturday, 2025 **📍 Location:** BBQ Area @ Volkspark Friedrichshain (near Paul-Heyse-Str.) [52.529528, 13.442629] **⏰ Times:** - **1:15 PM** – Grill Session & Picnic Kickoff - **4:15 PM** – Beach Volleyball + Latin Dance in the Sand - **6:15 PM** – Optional Public Swim (5€ entry) or Keep Going the Picnic or BBQ --- SPRING BBQ + PICNIC (1:15 PM)** Bring your own grillables (meat, veggies, etc.)—we’ll supply the grill & coal! Donations for supplies are appreciated via PayPal: **@davntonio** (send as "Friends"). - **BYO** food, utensils, blanket, and drinks (or grab snacks at the park kiosk). - **Share the vibe:** Feel free to bring extra snacks/drinks to swap! - **Music + Karaoke** to keep the energy high. ### **🏐💃 BEACH VOLLEYBALL & LATIN DANCING (4:15 PM)** - Casual games (no pressure—beginners welcome!). - Salsa/bachata beats in the sand? ### **💦 SWIMMING OPTION (6:15 PM)** Cool off at the public pool (5€ entry) to wrap up the day. --- Saturdays = Sand, Sun, Swimming & Spaß! **💰 Community Support:** Help us keep these events regular! Donate via PayPal **@davntonio** (as "Friends") for grill/coal/sports gear. Future plans: volleyball leagues, soccer mixers & more! **👋 EVERYONE IS WELCOME**—solo, +1, or a whole squad! Let’s eat, play, and dance under the sun. 🌴🎶 --- **Why come?** ✔ Chill picnic/BBQ vibes ✔ Sports + dancing for fun (no skills needed) ✔ Swim option to escape the heat ✔ Meet a friendly, open-minded community *P.S. Vegetarians, travelers, and karaoke stars—we’ve got love for you too!*

=== THE TOUR === On Saturday I'll drive to Liepnitzsee for a swim and a short picknick on the lake. I have a car and I wouldn't mind some company. We will depart at 10:00 (sharp) and drive to a parking space near the lake. From there it is a 10 minute walk. I have to be back in town by 15:00. Note that the place is remote. There are no facilities. You have to bring everything you need. === WHAT TO BRING === • Swimming wear, towls, etc. • Water, drinks and food • Good mood • 5 Euros for fuel and parking fees === NO-SHOW POLICY === I enforce a zero-tolerance policy on no-shows and last-minute cancellations. If you RSVP and don't show up, you will be removed from the group. If your plans change, please cancel early enough to make your seat available for someone else.

Come join a small group for hatha yoga in my home studio in Prenzlauer. I am a certified yoga teacher, having trained in Bali and India. After the class you will feel relaxed, yet energised. Your muscles will be lengthened and back stiffness reduced more and more each time✨

I swear it's a sport! Let's meet and play! **VERY IMPORTANT :** * Please keep reading comments and/or direct messages as long as you are on main OR waiting lists. * Sign-out as soon as you know you won't participate (even from waiting list). * Non-replied direct message ==> declined participation on Friday. **HOW TO JOIN** 1. Sign up to the event 2. Paypal on signup, 12€/person to https://paypal.me/berlinhorizon (use Friend&Family option !) 3. Join on Sunday * Guaranteed refund until cancellation deadline : -48h (=> Friday 1PM). * If **waiting list**, please **don't pay until** you get contacted and **moved to main list**. Contact if needed : berlin.horizon22@gmail.com **__________________________________________________________________________________** **Alternative no paypal (Cash, EXACT AMOUNT please)** 1. Reply 'Y' to RSVP question 2. Join on Sunday * Cancellation deadline (Friday 1PM) remains. * Late cancellation will be asked to pay. **On Wednesday** evening, **non paid spots who didn't reply positively** to RSVP question **will be placed out of the main list**. **__________________________________________________________________________________** **Timing :** * **13.00** : Meeting outside of main hall (or inside if rain) -> Introduction -> Desk registration (shoes check, rental...) * **13.15** : START PLAY * **14.45** : END PLAY !! Every 10th session you attend is for free !! (in form of a later refund. Still have to pay on the actual participation) **Facility :** TiB 1848 e.V, Columbiadamm 111 (close to Templehofer Feld) **Equipment :** * RACKET : Bring your own or rent one there (2€). * SHOES : checked at desk. Rental for 2€ -> Non-marking -> Light sole -> Not worn outside * Shower, locker available. * Sauna open at TiB discretion. Last but not least : no worries about level, we play for fun before all. The keyword of the event is sweet & sweat ! Looking forward to see you on the court :)

Have you always wanted to learn bouldering but never had the right company? Or are you an experienced boulderer who just wants to find boulder-buddies? If yes, this is the right event for you. We are going to meet inside "urban apes Basement Boulderstudio", close to S Anhalter Bahnhof, also not far from Potsdamer Platz. If you have never been there, you will need to sign up with them, which will take a bit of time. After that, **you can find us on the couches near the lockers (not in front of the reception), next to a red smiley**. When you enter the actual gym, enter the hall by turning left immediately - you are walking towards them. We will start warming up around 11:10, so everyone has enough time to arrive and get changed before that. ***\*\*\**** *Spots are limited, so please update your RSVP at least 24 hours in advance if you won't be joining. **NO-SHOWs ARE NOT COOL \*\*\**** We enter the gym at 11:00, if you are late, you will need to look for us inside. IMPORTANT: they only accept cards as a payment method. No cash. One day ticket will cost you 13,90 EUR (10,90 EUR if you are a student, free if Urban Sports Club). **What to bring: well, first of all, a good mood.** But you could also bring * climbing shoes if you have any. If not, you can rent them there, no worries. They cost 3,50 EUR. * a lock (for the locker). * chalk. You won't need that if you are a beginner. Renting is possible. * water. * extra clothes. It's quite chalky there and humans sweat, not the best mix, don't you think? :D Please, note: the organizer is not responsible for anything, including injuries. A basic introduction will be provided.

Hey! I’m Ron K, and I’m excited to welcome you to Neighborhood Boxing Club. Kickstart your fitness journey with a FREE Beginner Class **Class Schedule** **​** **12:30 - 1:00 PM** **Hand Wrapping & Basics Tutorial** **We’ll start with a step-by-step tutorial on wrapping your hands, followed by tips on stance, footwork, and striking to get you feeling confident.** **1:00 - 1:30 PM** **Beginner Boxing Class** **Dive into a high-energy, 30-minute workout on the heavy bags, where you can practice your moves, release stress, and enjoy a great workout.** **1:30 PM** **Q&A & Membership Overview** **Stick around after class to learn about our membership options and ask any questions to help you continue your boxing journey.** **​This is the perfect opportunity to kickstart your boxing journey, enjoy the energy, and join a supportive community. I’m here to help you every step of the way!** Visit The Following Link To Sign Up [https://www.neighborhoodboxingclub.com/freebeginnersclass](https://www.neighborhoodboxingclub.com/freebeginnersclass "https://www.neighborhoodboxingclub.com/freebeginnersclass")

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.

We will hike approx 4 miles looping through the gardens, boardwalk trail and chipmunk trail.