Beach Workout
Meet other local people interested in Beach Workout: share experiences, inspire and encourage each other! Join a Beach Workout group.
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Frequently Asked Questions
Yes! Check out beach workout events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the beach workout events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find beach workout events near your location here. Connect with your local community and discover events within your area.
Beach Workout Events Today
Join in-person Beach Workout events happening right now
Top Rock & HIIT Dance Workout - ALL LEVELS!!!
**Combining a variety of TopRock break dance moves in the format of HIIT training, this class will be like no other you have taken! Specifically created with non-break dancers in mind, this class is fun, engaging and totally beginner friendly!** 🤸♀️
*What exactly is TopRock you might be asking?* Toprock is the **standup part of breakdance**. When break-dancers are showing their skills, they will often start with toprock. Beginners often find toprock to be easier than other elements of [breaking](http://%5Bhttps//www.mygrooveguide.com/dance-info/breaking/what-is-breaking%5D(https://www.mygrooveguide.com/dance-info/breaking/what-is-breaking) "breaking"), because it is done standing up. So this will be a great introduction to breaking for beginners or those wishing to expand their breakdance skills.
**Taught by 3x Breakdance World Champion and Choreographer of Flying Dreams show at Wintergarten, Bboy Lou.Ease of the Flying Steps! He has also worked with contemporary dance companies such as Akram Khan Company, Wang Ramirez and Constanza Marcras / Dorkypark.**
**📋 Agenda:**
* *Check in will begin 15 minutes prior to class*. Please arrive on time to ensure class starts at the designated time.
**💸 Cost**: *Donation of 5 euros or more* **to help with maintaining the venue and group maintenance costs.**
**👉 Other Things to Note:**
* *Class will be in English/German*
* *Please make sure to wear comfortable clothes you can move and sweat in. Shoes should also be comfortable, although they are not mandatory. Feel free to dance barefoot or in socks if you like.*
* *Bring a water bottle to refresh between sequence breaks.*
* *Changing room and toilets provided on site free of charge.*
* ***If you RSVP and are unable to make it, please be considerate and cancel 24 hours in advance to make space for someone else.***
Lousy & Lazy Football
Do you like to play football - but relaxed and not with competitive or aggressive players? Are you a bit lazy, a bit old, a bit unfit or not so talented? Are you tired of insecure bros who only want to show off their skills? **Then [Lousy & Lazy Football](https://www.instagram.com/landlsc/) is the right thing for you!**
We are a group of friendly people who just want to have a relaxed kick. All genders, ages (+18) and nationalities welcome. **Feel free to join the waitlist even if it seems long - sometimes we make the event larger and play on two pitches (24 players, four teams), depending on demand.**
Note: **We do not allow high-studded football boots during our sessions.** To avoid injuries, we only play with "Multinocken" (multistuds) or shorter. Please have a look here: [link](https://www.11teamsports.com/de-de/fussballschuhe/multinocken/).
Rules for lazy & lousy football
1. **Don’t be competitive**
2. **No hard tackling/sliding challenges**
3. **Support new players by giving them the time and space to play the ball**
4. **Don’t dribble past multiple players (trying to take on a player is fine but at no point should you be trying to dribble past multiple players).**
5. **Don’t close down the defenders too quickly. Give the team a chance to play the ball out.**
6. **Rotate the goalkeeper**
7. **Be a teamplayer**
Pilates Tone and Stretch - EN
Lengthen, strengthen, and energize your body with this dynamic Pilates class designed to sculpt lean muscle and enhance flexibility. Combining classic Pilates principles with targeted toning and deep stretching, this class improves posture, core strength, and body awareness. Perfect for all levels.
https://www.eversports.de/org/activity/90e74c69-5d4c-4590-b2d2-86d060900e08
FLINTA* Track Session Friedrichshein
Join our track sessions in Friedrichshain!
Twice a month on Tuesdays we’ll gather at FSV Berolina Stralau 1901 e.V. at 18:30 (find us on the further side of track).
Afterwards we‘ll have some drinks and food if we feel like it.
Don’t worry if you are new! Joining track sessions is a great chance to start 😉
Take care and see you soon ❤️
P.S.
‼️️ Please cancel your participation if you can’t show up, even if it’s at short notice so that we don’t wait for you. Thanks! ‼️
Pilates X Yoga for Full Body - EN
Pilates X Yoga for Full Body is a dynamic fusion class that combines the core-strengthening benefits of Pilates with the flexibility and flow of Yoga.
This full-body workout focuses on building strength, improving posture, enhancing mobility, and increasing body awareness through controlled movements and mindful breathing. Expect a balanced mix of core activation, functional movement, stability work, and deep stretches designed to energize and lengthen the body.
The class offers both challenge and relaxation, helping to improve endurance, coordination, and flexibility while reducing tension and stress.
Perfect for anyone looking for a complete mind-body workout that leaves you feeling strong, balanced, and refreshed.
https://www.eversports.de/org/activity/119b3a2d-b5e1-49aa-8794-7ff9f7916e7c
React Berlin Meetup: Building Cross-Platform Applications and more!
Hi friends,
**To attend the meetup please ➡️➡️➡️ [REGISTER HERE](https://guild.host/events/react-berlin-meetup-tmi8du) ⬅️⬅️⬅️ via Guild.**
**On May 19**, join us for an evening with the community — we’ll dive into scaling frontend architectures, the reality of “write once, run everywhere,” and lessons from building cross-platform applications in production.
**🗣 Call for Proposals**
Have an idea or story to share? Submit your talk proposal through our [CFP form](https://docs.google.com/forms/d/e/1FAIpQLSfbG_BEJJYuAtVL5vhMMnWTpQbYHzGM8kmlqaJ790-Lgqv0fA/viewform) and take the stage at one of our upcoming meetups!
**🤝 Organized by**
This event made possible thanks to the support from [React Summit](https://reactsummit.com/), [JSNation](https://guild.host/events/JSNation) and [React Day Berlin](https://reactday.berlin/) organizers – [GitNation](https://portal.gitnation.org/).
**🤝 Sponsored by**
Huge thanks to our friends from [Enpal](https://www.enpal.de/)!
At EnpalTech we’re driving Enpal’s mission to revolutionize sustainable energy. Our team builds innovative applications that enhance every stage of the customer journey, from sales to energy management. With Enpal’s Energy Platform and Virtual Power Plant, we integrate decentralized energy sources to create a smarter, more efficient grid, accelerating the transition to renewable energy. We deliver impactful solutions — from operational software in Enablement Platform to appointment management in CraftOS — and stay agile to ensure renewable energy is accessible to all. [Enpal Teams: Software Engineering](https://www.jobs.enpal.com/teams/software-engineering)
**🕑 Event Schedule**
18:30 - Doors open - snacks, beer, socialization
19:00 - Intro and announcements
**19:10 - From One App to Many: Scaling Frontend with Domain‑Driven Architecture - [Natalia Dmitrieva](https://www.linkedin.com/in/natalia-dmitrieva-652307124/)**
**19.35 - The Fourth Platform: How Vega Got Us Surprisingly Close to "Write Once, Run Everywhere" - [Bogdan Plieshka](http://linkedin.com/in/gotbahn/?skipRedirect=true)**
20:00 - Break with drinks
**20:15 -** **React Native in 2026: Not Your Daddy’s React Native - [Conor Lamb](https://www.linkedin.com/in/conorobrienlamb/)**
**20:40 - Networking, Open Mic Lightning Talks**
Mingle until 21:30pm
🗣️ **Talks**
**➡️ From One App to Many: Scaling Frontend with Domain‑Driven Architecture - [Natalia Dmitrieva](https://www.linkedin.com/in/natalia-dmitrieva-652307124/)**
*How we transformed a React monolith into multiple apps inside one codebase.*
*You always start small: one product, one team, one stakeholder. But once you succeed and need to scale, your original frontend architecture might not be ready for what comes next. As our Sales Process Orchestration Platform expanded to support multiple products and sales channels, our original monolithic application became a bottleneck.*
*In this talk, I'll share how we transitioned to a domain‑driven, multi‑app architecture while deliberately keeping a single React codebase. You'll see how we applied Domain‑Driven Design concepts on the frontend, structured clear boundaries between sales channels, and used Nx to orchestrate builds, enforce architecture rules, and keep teams moving independently without losing shared foundations.*
**➡️ React Native in 2026: Not Your Daddy’s React Native - [Conor Lamb](https://www.linkedin.com/in/conorobrienlamb/)**
*React Native has changed a bunch, and if you haven't looked at it lately you're in for some fun. We'll walk through building a real app with (my beloved 😍) Expo. Talk about project setup to app store submission with detours into AI-assisted development and ofc, talk about the casual masochism that is mobile dev.*
**➡️ The Fourth Platform: How Vega Got Us Surprisingly Close to "Write Once, Run Everywhere" - [Bogdan Plieshka](http://linkedin.com/in/gotbahn/?skipRedirect=true)**
*"Write once, run everywhere" is a promising goal in software development, but one that often breaks down under real-world problems. At Zattoo, building streaming applications across Android, Apple, and Web meant years of separate native stacks that were not aligned, and therefore did not scale. This talk explains how moving to a multiplatform architecture, enabled by Vega as a fourth (React Native first platform), brought us very close to achieving that goal.*
—
**👍 Code of Conduct**
By registering for this event you agree to comply with our [CoC](https://portal.gitnation.org/coc)
**📩 Contact**
events@gitnation.org
[https://twitter.com/ReactSummit](https://twitter.com/ReactSummit)
[https://bsky.app/profile/reactsummit.gitnation.org](https://bsky.app/profile/reactsummit.gitnation.org)
[http://youtube.com/ReactConferences](http://youtube.com/ReactConferences)
Spicy Burn Vinyasa Flow - EN
Spicy Burn Vinyasa Flow is a dynamic, high-energy class designed to build heat, strength, and endurance.
This session combines fast-paced transitions with strong, controlled holds to activate the core, legs, and upper body. The continuous flow keeps the heart rate elevated while challenging balance, coordination, and stamina.
Expect a mix of powerful sequences and creative variations that push you slightly out of your comfort zone while staying mindful of breath and alignment.
You leave the class feeling strong, energized, and accomplished, with a deep full-body burn and a clear, focused mind
https://www.eversports.de/org/activity/13d0bc58-0ca0-4cd3-ad8a-acfcf5768dc1
Beach Workout Events This Week
Discover what is happening in the next few days
Coach Networking #1
COACH NETWORKING #1
Gemeinsam kommt man besser voran! Egal ob NLP, Systemisches Coaching, Transaktionsanalyse oder Agil – wir alle arbeiten mit Menschen. Und wenn es gut läuft oder auch mal knirscht – immer gibt es Erfahrungen zu teilen. Dafür ist das Coach Network da.
Wir treffen uns im betahaus am Moritzplatz, einem kleinen und feinen Coworking Space in Kreuzberg. Es gibt eine Vorstellungs-Runde und ein Skillsharing. Wer von euch gerne eine Methode oder einen Coaching-Ansatz teilen möchte schreibt mir bitte eine Nachricht. Um ins betahaus zu kommen braucht man einen Code den ich euch mit der verbindlichen Anmelde-Bestätigung schicke – gegen fünf EUR Aufwandsentschädigung via Paypal an michael.metzger(at)mailhafen.de.
Achtung: Eine reine Anmeldung hier über MeetUp ist nicht ausreichend um am Event teilzunehmen!
Chill Beach Volley 🏐 Beach Mitte
**17:00**. Join us for chill outdoor beach volley! 🏐 ☀️ 🏖️ 🍻
This event is for everyone who enjoys chill games and is not a *complete* beginner (A1.5+). We play 3v3 (or 4v4) with beach rules. There are no trainers at this event. Register via [the simultaneous event](https://www.meetup.com/berlin-volley/events/) for higher-level 2v2 matches (F1+).
After playing, you can join us for socials with drinks and snacks at the bar area. We often play a social deduction game, which you're also welcome to join.
It's recommended that you come 10 minutes early so you have time to change and find the fields. If it is your first time, 15 minutes might be even better.
You can join whatever court you like and move between courts during the event. We self-organize, so once you finish a game, you can start a rematch, mix with another court, or take a break as you see fit. Upon arrival, join the warmup happening on one of the courts.
Join our WhatsApp community via [https://volley.berlin/WhatsApp](https://volley.berlin/WhatsApp) ([QR code](https://secure.meetupstatic.com/photos/event/b/f/d/5/highres_532249109.webp))
Follow us on Insta at [https://www.instagram.com/berlinvolleyball](https://www.instagram.com/berlinvolleyball)
**Rules**: Do not join if you have an infectious disease. For everyone's safety, we do not allow kicking the ball during games with beginners. Be respectful of your fellow players.
**Venue**: We play at BeachMitte. There are changing rooms, toilets, and hot water showers that cost 1 EUR. There are no lockers. There is a bar that sells drinks and snacks.
**Payment**: You pay in advance via Meetup. Payment via PayPal or Urban Sports Club is not possible.
**Refunds**: The venue does not provide refunds. Thus, we cannot refund you either, even if the event is canceled due to bad weather. If you know you can't make it in advance, you can try selling your spot to someone else via WhatsApp or the comment section. In the rare cases that we cancel an event due to poor attendance, everyone gets a full refund.
Pictures might be taken and shared publicly, such as on Meetup or Instagram. You can opt out by letting the organizer know you do not wish to be photographed.
By RSVP'ing to this event, you acknowledge and agree to the following: Participation in this volleyball event is at your own risk. The organizer is not responsible for any injury, loss, or damage sustained during the event, whether caused by negligence or otherwise. You are aware of the inherent risks involved in beach volleyball and voluntarily assume these risks. You agree to hold the organizer harmless from any claims, liabilities, or expenses arising from your participation, including any medical costs.
Share anonymous feedback with the organizer via [https://www.admonymous.co/entropy](https://www.admonymous.co/entropy)
Chill Volley @ Beach 61 ☀️🌳
Join us for chill outdoor beach volley! 🏐 ☀️ 🏖️ 🍻
This event is for everyone who enjoys chill games and is not a *complete* beginner (A1.5+). We play 3v3 (or 4v4) with beach rules. There are no trainers at this event. Register via [the simultaneous event](https://www.meetup.com/berlin-volley/events/) for higher-level 2v2 matches (F1+).
After playing, you can join us for socials with drinks and snacks at the bar area. We often play a social deduction game, which you're also welcome to join.
It's recommended that you come 10 minutes early so you have time to change and find the fields. If it is your first time, 15 minutes might be even better.
You can join whatever court you like and move between courts during the event. We self-organize, so once you finish a game, you can start a rematch, mix with another court, or take a break as you see fit. Upon arrival, join the warmup happening on one of the courts.
Join our WhatsApp community via [https://volley.berlin/61](https://volley.berlin/61)
Follow us on Insta at [https://www.instagram.com/berlinvolleyball](https://www.instagram.com/berlinvolleyball)
**Rules**: Do not join if you have an infectious disease.
**Venue**: We play at [Beach 61](https://beach61.de/). There are toilets and showers, but no lockers. There is a bar that sells drinks and snacks.
**Payment**: You pay in advance via Meetup. Payment via PayPal or Urban Sports Club is not possible.
**Refunds**: The venue does not provide refunds. Thus, we cannot refund you either, even in cases where the event is canceled due to bad weather. If you know you can't make it in advance, you can try selling your spot to someone else via WhatsApp or the comment section. You get a full refund if the event gets canceled due to poor attendance.
Pictures might be taken and shared publicly, such as on Meetup or Instagram. You can opt out by letting the organizer know you do not wish to be photographed.
By RSVP'ing to this event, you acknowledge and agree to the following: Participation in this volleyball event is at your own risk. The organizer is not responsible for any injury, loss, or damage sustained during the event, whether caused by negligence or otherwise. You are aware of the inherent risks involved in park volleyball and voluntarily assume these risks. You agree to hold the organizer harmless from any claims, liabilities, or expenses arising from your participation, including any medical costs.
Share anonymous feedback with the organizer via [https://www.admonymous.co/entropy](https://www.admonymous.co/entropy)
Beach Volleyball Open Play for just 1€ 🏐
Looking for something fun and social to do in Berlin?
Join us for **Beach Volleyball Open-Play every Friday** at Playground Berlin. Open to everyone, no team needed.
Whether you’re coming solo or with friends, we’ll match players into teams so you can just show up and play.
It’s all about:
🏐 Good games
🤝 Meeting new people
🍹 Relaxed, social vibe after
No pressure, all levels welcome.
📍 Location: Playground Berlin
⏰ Time: 18:00-22:00
💸 15€ (Enter our promo code at checkout and book for just 1 euro)
Come for the game, stay for the people.
Save your spot →[Beach volleyball open play](https://anny.co/en/book/open-play-beach-volleyball-dygaonvncg?from=organization&fromName=Playground+Berlin)
Join me for Calisthenics Classes! (Beginners)
Join me for my **Beginner Calisthenics Class** every Wednesday at 7pm at a park (check the location below) and learn how to build strength, flexibility, and confidence using just your bodyweight.
My name is Maroof, and I’ve been practicing calisthenics for the last 4 years. I love this sport because I’m fascinated by the incredible movements the human body can achieve, and I believe calisthenics connects people, builds communities, and is one of the most sociable forms of fitness out there.
In this class, we’ll cover the fundamentals like push-ups, squats, and core exercises, and also dive into the basics of more advanced movements such as the planche, front lever, back lever, and freestyle calisthenics, all in a fun, supportive environment where you can progress at your own pace.
\*\*No experience needed, just bring comfortable clothes, some water, and a positive attitude. \*\*
**Price:** Free.
This will be a recurring event every Wednesday unless stated otherwise.
**Disclaimer:**
* Please keep in mind that you are responsible for your own safety.
* Only confirm if you are attending the event, and update your RSVP accordingly.
If you have any questions or concerns, feel free to reach out!
FLINTA* Run & Workout Insel der Jugend
Run and workout with Francesca! 🥰
On May, 23 we‘ll meet at S-Bahn Treptower Park (SIDE OF THE PARK, CLOSE TO BIKES) at 11 am and will run in Treptower Park and then in the direction of Rummelsburger Ufer.
It’s a 6k easy run with two short workout sessions along the way, so feel free to join, even if you’re new. Each workout will last about 10 minutes, with exercises adapted to suit every individual’s level.
We’ll finish our run near URBAyN cafe where we’ll have a coffee together:
[https://maps.app.goo.gl/yiztm5JzWwcAPrka6?g_st=ic](https://maps.app.goo.gl/yiztm5JzWwcAPrka6?g_st=ic)
Don’t forget to register and add +1 if you bring a friend!
Have a great week, and we look forward to spending another active morning with you ❤️
P.S.
Please cancel your participation if you can’t show up, even if it’s at short notice so that we don’t wait for you. Thanks 😊
Body Pump Vinyasa for Core & Strength -EN
Body Pump Vinyasa for Core & Strength is a dynamic, strength-focused class designed to build power, stability, and endurance.
This session combines flowing sequences from Vinyasa yoga with controlled, repetitive strength work inspired by strength training to target the core, arms, legs, and glutes. The continuous flow keeps the muscles engaged while improving balance, coordination, and overall body control.
Expect a mix of strong holds, pulsing movements, and steady transitions that challenge your strength and push your limits while maintaining focus on breath and alignment.
You leave the class feeling stronger, grounded, and energized, with a powerful core and a well-conditioned body.
https://www.eversports.de/org/activity/f6f94188-60c1-4a90-b121-45e24c2c9bf6
Beach Workout Events Near You
Connect with your local Beach Workout community
🌊☀️ COLUMBUS SUMMER KICKOFF @ ALUM CREEK BEACH ☀️🌊
**It’s finally happening…**
# **SUMMER STARTS HERE.**
We’re heading to **Alum Creek Beach** for the ultimate kickoff to warm weather, good vibes, and unforgettable days with your favorite people.
Get ready for:
🔥 **Music**
🏐 **Games in the sand**
🌊 **Swimming + sunshine**
😂 **Nonstop laughs with the best crew**
This is your sign to get outside, get active, and start your summer the right way.
**Bring your people. Bring your energy. Bring the vibes.**
🍉 We’re organizing snacks, so please sign up to bring something:
[https://www.signupgenius.com/go/10C084AADAC2DA5F58-63728448-alum](https://www.signupgenius.com/go/10C084AADAC2DA5F58-63728448-alum)
**Ideas for what to bring:**
* Snacks and drinks *(reminder: no open alcohol containers are allowed on the beach)*
* Ice and coolers
* Towels or blankets
* Speakers or games
Let’s make this one of those days everyone talks about all summer.
Pull up, show out, and let’s get a little rowdy — *the fun way* 😎
We’ll post our exact meetup spot on the beach the day of the event.
Hike Blendon Woods Metro Park
Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.
Sharon Woods HIKE
Hi ladies. Let's hike the edward thomas trail, lake trail , spring creek and a short walk on the multi purpose trail. This is one large loop . Wear your shoe of choice.
Meet in the Maple Grove Picnic area. 4.2 miles in length .
General Business Networking - Columbus
**PLEASE BUY TICKETS THROUGH EVENTBRITE. RSVP THROUGH MEETUP IS NOT A TICKET PURCHASE CONFIRMATION.**
Strive welcomes you to 'General Business Networking', Columbus' hottest networking event! We are set in the perfect central location in Downtown for all to join.
Are you interested in business? Want to elevate your career? Meet Consultants, Analysts of all types, Bankers, Software Engineers, Entrepreneurs, and more who are active in the space or are eager to get started.
**\*\*This will be a multi-vertical event\*\***
**There will be professionals with backgrounds in the arts, finance, tech, real estate, healthcare, and more. Come with an open mind, and leave with connections that wouldn't be possible otherwise!**
Pack some business cards and come with an open mind!
Meet your future business partners, employers, coworkers, investors, and friends. You don't want to miss this opportunity to expand your network and create a brighter future.
We will have a space for our event to check-in.
The event will go from 6:00 PM - 8:00 PM (feel free to come at any point in this timeframe).
Name tags will be provided.
Business casual dress code. Job fair attire.
**Remember, it's not who you know, it's who you meet tomorrow!**
We look forward to meeting you at the event!
Sincerely,
Strive Networking Team
*Refund requests are permitted up to 24 hours after purchase, so long as we are not within 48 hours before the event start time. Refunds will be made in full and repaid to your method of payment. Note that we are unable to reimburse PayPal fees.*
*Disclaimer: By attending Strive Networking events you agree to photos/videos taken during the event being used to promote future events.*
Creekside Hike
Join us this Thursday at 6:30 pm for a nice hike along the Big Walnut Trail along the Gahanna golf course, circling Creekside and back. This 2 mile hike is fully paved and a beautiful walk through the heart of Gahanna.



















