Mind Body Wellness

The Gathering Hub at Eternal Wellness Yoga Studio is a welcoming community space offering coffee mornings, meetups, business gatherings, yoga sessions, healing sessions, and group activities. A place to connect, collaborate, relax, and grow in a positive and supportive environment.”**

\*Healthy Morning Startup - Walk and Yoga\* \***Date**\*: Morning Time:- \***06:00 AM (Every Satruday, Sunday, Monday)**\* \***Location**\*:- DMCC Metro Marina Side Garden Next to Horizon Tower and Yacht Club \***Location - Google map**\* : \***https://goo.gl/maps/Mzd9WBRhohZoWJoM6**\* \***Register:-**\* it \***by joining whatsup group https://chat.whatsapp.com/JOFPV4e9MmG3i6carEOgzr**\* \***Contact Whatsup**\*: +971 524982943 (Dushyant) +971 561186716 (Mona) \***WHAT TO BRING**\* • Water • Yoga mat (optional)

**New participants are required to contact WhatsApp at 0501497147 before signing up for the event to confirm their slot.** Join us for an exciting Doubles Badminton Night at **Cleopatra Sports Al Quoz (Springdale School).** Whether you are a seasoned player or new to the game, this event is perfect for everyone looking to have a great time on the court. Meet fellow badminton enthusiasts, improve your skills, and enjoy some friendly competition in a social and welcoming environment. P**lying every Monday at 8-10 pm Springdale School Al quoz.** **Cost will be AED 40/- Per person including court rent , premium feather** **shuttle and average 8 games will get every plyers.** **New plyers must confirm your slots through WhatsApp ( Rensin +971 501497147)** **Note: No cancellation on game day and full payment is applicable if any cancellation on game day** **Join WhatsApp Group ; https://chat.whatsapp.com/GUlBTloYtkrGVLb2ljK1ZV** This event is ideal for those who enjoy social sports, staying active, and connecting with like-minded individuals. Whether you are a singles or doubles player, come and experience a fun-filled evening of healthy living through exercise and sports. Don't miss out on this opportunity to mingle with new friends, network, and have a blast playing indoor badminton. Let's make this a memorable night of sports, recreation, and social bonding!

Stress, anxiety, and emotional overwhelm have become part of everyday life for many people balancing work, responsibilities, relationships, and personal wellbeing. Join us for an interactive wellbeing workshop day designed to help participants better understand and manage stress and anxiety through practical psychological guidance and guided art therapy activities in a supportive and engaging environment. 📅 Monday, 8 June 📍 Al Safa Art & Design Library, Dubai ━━━━━━━━━━━━━━━ 🌸 Female-Only Workshop Reset and Recharge: Managing Stress and Anxiety for Women ⏰ 9:00 AM – 12:00 PM A supportive women-only session focused on emotional wellbeing, stress management, self-awareness, and healthier coping strategies for daily life. ━━━━━━━━━━━━━━━ 🌿 Arabic Audience Workshop Managing Stress and Anxiety in Daily Life ⏰ 12:30 PM – 3:30 PM An Arabic-language workshop designed for participants seeking practical and culturally relevant approaches to managing stress, anxiety, and emotional pressure in everyday life. ━━━━━━━━━━━━━━━ Each workshop includes: 🧠 1 Hour with a Psychologist or Psychiatrist Discussion focused on: * Understanding stress and anxiety * Emotional overload and burnout * Practical coping strategies * Building healthier emotional habits 🎨 2 Hours of Guided Art Therapy Participants will explore creative techniques that support: * Emotional expression * Relaxation and stress reduction * Self-awareness and mindfulness * Emotional wellbeing through art * No art experience is required. ━━━━━━━━━━━━━━━ 👥 Limited Seats Available Maximum 25 participants per workshop 💰 Registration Fees: 350 AED per participant 300 AED for the first 5 registrations 📲 For registration and inquiries: +971 56 922 9545 +971 52 544 1768

Are you searching for that special someone? Tired of endless swiping and impersonal dating apps? Register and get more details! No late confirmations **[Join WhatsApp group (Click pon Mobile / 971 55 539 4811)](https://jo.my/whatsapp-single-mingle)** Join us for the Singles & Mingle Evening, an exclusive evening designed to help singles find their perfect match in a fun, engaging, and vibrant setting. Whether you're looking for true love or a deep connection, this evening is all about bringing like-minded singles together for meaningful encounters. **1\. Speed Dating – Break the Ice in a Flash\!** The evening kicks off with an engaging and dynamic Speed Dating session. This is your chance to meet multiple potential matches in a series of short but meaningful conversations. Each mini-date will last for a few minutes, giving you just enough time to make a first impression, exchange smiles, and feel the chemistry. Register and get more details! No late confirmations **[Join WhatsApp group (Click pon Mobile / 971 55 539 4811)](https://jo.my/whatsapp-single-mingle)** When the timer buzzes, you’ll move on to the next person, ensuring you meet a variety of potential matches throughout the session. **2\. Social Hour – Relax\, Chat & Mingle** After the thrilling speed dating round, we transition into a Social Hour, where you can relax, enjoy a drink, and have more natural, flowing conversations with those who caught your attention. With light background music setting the perfect ambiance, this is your chance to reconnect with those who caught your eye, meet new people, and enjoy engaging discussions over drinks. This is where first impressions turn into real conversations and true potential. Use this time to get to know your top matches, make new discoveries, and see where the chemistry leads. Register and get more details! No late confirmations **[Join WhatsApp group (Click pon Mobile / 971 55 539 4811)](https://jo.my/whatsapp-single-mingle)** Feel free to move around, explore conversations, and let the sparks fly organically. **3\. The Ultimate Afterparty – Let Loose & Have Fun\!** Once sparks have started flying, it’s time to turn up the energy and transition into our exciting Afterparty! Get ready to experience an electrifying atmosphere with a live DJ, who will set the perfect mood with a mix of soulful melodies and infectious beats. Whether you prefer swaying to romantic tunes or letting loose on the dance floor with high-energy tracks, this part of the night is all about enjoying the moment and having fun! **Registration** ✅ RSVP on Meetup. ✅ [Join WhatsApp group (+971 55 539 4811)](https://jo.my/whatsapp-single-mingle) *Just like any event, slots are limited. RSVP and complete your registration at the earliest.* Happy Social 😊

Walk & talk in DLRC—connecting with nature, meeting new people, sharing positivity, and motivating each other to grow.

Come for Socializing. Stay for the Music 🎶 Socialize, meet new people, make friends, before easing into party mode for a night of fun and dancing. Register and get more details! No late confirmations **[Join WhatsApp group (Click on Mobile / +971 55 539 4811)](https://jo.my/whatsapp-single-mingle)** **💬 Social Mixer: Meet & Connect** Begin the evening by mingling with like-minded people in a sophisticated setting. Engage in meaningful conversations, have fun and make new friends. Take advantage of the relaxed atmosphere to make new friends or enjoy with your existing ones. Whether you're looking to share experiences, or simply enjoy engaging conversations, this social is the perfect place for you. **🎶 Afterparty & Live DJ Performance** As the night progresses, ease into party mode with the dynamic beats of live DJ. From smooth lounge music to high-energy tracks, the DJ will create an irresistible ambiance that keeps the energy flowing and the dance floor alive. Register and get more details! No late confirmations **[Join WhatsApp group (Click on Mobile / +971 55 539 4811)](https://jo.my/whatsapp-single-mingle)** Let loose, dance the night away, and enjoy the afterparty. Sip on expertly crafted cocktails in an elegant venue with the infectious energy of the DJ, ensures a night to remember. **👔👗 Dress Code: Elegant & Party** Embrace the occasion with your most stylish and sophisticated outfit. Gentlemen, opt for sharp smart casual wear. Ladies, dazzle in chic dresses or elegant evening attire. Let your fashion reflect the elegance of the evening. **Join an evening where nobody left behind, stand on side or feels lonely.** Let new friendship flourish and celebrations abound. Socialize, make new friends and enjoy the vibrant energy of the evening in a beautiful and elegant setting. Register and get more details! No late confirmations **[Join WhatsApp group (Click on Mobile / +971 55 539 4811)](https://jo.my/whatsapp-single-mingle)** Dress your best for a fun evening at the best venues in Dubai and get ready to pose for an #instaphoto 📷 **Registration** ✅ RSVP on Meetup. ✅ [Join WhatsApp group (+971 55 539 4811)](https://jo.my/whatsapp-single-mingle) *Just like any event, slots are limited. RSVP and complete your registration at the earliest.* Happy Socializing 😊

Feminine Energy Through the Eyes of the Masculine A unique, intimate experience exploring feminine presence, attraction, and polarity from a perspective rarely shared. This is not another women's circle. This is a space to see yourself differently, to understand how your energy is felt, received, and responded to. Guided by a masculine lens, this conversation opens new awareness around connection, confidence, and embodied feminine power. For the woman you are becoming. Step into her.

The Gathering Hub at Eternal Wellness Yoga Studio is a welcoming community space offering coffee mornings, meetups, business gatherings, yoga sessions, healing sessions, and group activities. A place to connect, collaborate, relax, and grow in a positive and supportive environment.”**

The Gathering Hub at Eternal Wellness Yoga Studio is a welcoming community space offering coffee mornings, meetups, business gatherings, yoga sessions, healing sessions, and group activities. A place to connect, collaborate, relax, and grow in a positive and supportive environment.”**

The Gathering Hub at Eternal Wellness Yoga Studio is a welcoming community space offering coffee mornings, meetups, business gatherings, yoga sessions, healing sessions, and group activities. A place to connect, collaborate, relax, and grow in a positive and supportive environment.”**

The Gathering Hub at Eternal Wellness Yoga Studio is a welcoming community space offering coffee mornings, meetups, business gatherings, yoga sessions, healing sessions, and group activities. A place to connect, collaborate, relax, and grow in a positive and supportive environment.”**

🌿 **Morning Reset Yoga Session** 🌿 A gentle space to pause, breathe, and come back to yourself. Balance begins with the body… and when we soften here, everything else follows. ✨ **What to expect:** A slow, mindful practice blending breath, movement, stretch, and a touch of strength—helping you feel grounded, open, and refreshed. 🕗 **Time:** 8:00 AM – 9:30 AM 📍 **Location:** Shivalay Studio, Cluster U, JLT 🧘‍♀️ **Level:** Open to all 💛 **Energy Exchange:** AED 100 🧺 **Please bring:** • Yoga mat • Water This is your time to reset, realign, and start your day with clarity and calm. **Join the WhatsApp group for updates & to RSVP:** [https://chat.whatsapp.com/BoOK6ejVkPEEzjIbasXccL](https://chat.whatsapp.com/BoOK6ejVkPEEzjIbasXccL) Looking forward to sharing this practice with you 🌞

\*Healthy Morning Startup - Walk and Yoga\* \***Date**\*: Morning Time:- \***06:00 AM (Every Satruday, Sunday, Monday)**\* \***Location**\*:- DMCC Metro Marina Side Garden Next to Horizon Tower and Yacht Club \***Location - Google map**\* : \***https://goo.gl/maps/Mzd9WBRhohZoWJoM6**\* \***Register:-**\* it \***by joining whatsup group https://chat.whatsapp.com/JOFPV4e9MmG3i6carEOgzr**\* \***Contact Whatsup**\*: +971 524982943 (Dushyant) +971 561186716 (Mona) \***WHAT TO BRING**\* • Water • Yoga mat (optional)

**Soulbits Circle: A Monthly Gathering** **Every fragment of your story is medicine; come weave it into being** **Hosted by: Caitlynn Fortson** **[www.kalikwellnesswithin.org](www.kalikwellnesswithin.org) \| [www.centerfornewlife.org](www.centerfornewlife.org)** **The Center for New Life or Virtual, upon request** **Monthly Circles \| Fridays 6:30\-7:30PM** **Upcoming Dates: 5/1, 5/29, 6/26, 7/24, 8/28, 9/25, 10/23, 11/27, 12/18** A monthly healing space where we gather to tend the pieces of ourselves and weave them back into wholeness that we are. Each session opens with a Soulbits oracle image setting the tone for the gathering we will move through. We will come together to honor the natural rhythms of rooting, rising, releasing, and receiving; the cycles that shape the soul’s journey. Through the four pillars of being: mindset, movement, connection & nourishment, we will create a space where imagery, sensation, and community weave together. Where the body becomes the guide, images act as mirrors, and the soul speaks. This circle is about noticing what rises, honoring what’s true, and reconnecting with the parts of yourself ready to be seen. This is a space to gather your scattered pieces, soften your body, and return to your truth with community by your side. Soulbits Circle is a reminder that every fragment of your story, every soulbit, belongs. Together we weave them into the blooming wholeness that you are. *Energy Exchange: 1-group $20-40 or 6-group $115* *Payment Options: Venmo or Cash* **Please RSVP to [Caitlynn](https://kalikwellnesswithin.org/) via** **email @ [kalik.wellnesswithin@gmail.com](mailto:kalik.wellnesswithin@gmail.com)** **text @ ‪(614) 407-4021‬** 💫

**Soulbits Circle: A Monthly Gathering** **Every fragment of your story is medicine; come weave it into being** **Hosted by: Caitlynn Fortson** **[www.kalikwellnesswithin.org](www.kalikwellnesswithin.org) \| [www.centerfornewlife.org](www.centerfornewlife.org)** **The Center for New Life or Virtual, upon request** **Monthly Circles \| Fridays 6:30\-7:30PM** **Upcoming Dates: 5/1, 5/29, 6/26, 7/24, 8/28, 9/25, 10/23, 11/27, 12/18** A monthly healing space where we gather to tend the pieces of ourselves and weave them back into wholeness that we are. Each session opens with a Soulbits oracle image setting the tone for the gathering we will move through. We will come together to honor the natural rhythms of rooting, rising, releasing, and receiving; the cycles that shape the soul’s journey. Through the four pillars of being: mindset, movement, connection & nourishment, we will create a space where imagery, sensation, and community weave together. Where the body becomes the guide, images act as mirrors, and the soul speaks. This circle is about noticing what rises, honoring what’s true, and reconnecting with the parts of yourself ready to be seen. This is a space to gather your scattered pieces, soften your body, and return to your truth with community by your side. Soulbits Circle is a reminder that every fragment of your story, every soulbit, belongs. Together we weave them into the blooming wholeness that you are. *Energy Exchange: 1-group $20-40 or 6-group $115* *Payment Options: Venmo or Cash* **Please RSVP to [Caitlynn](https://kalikwellnesswithin.org/) via** **email @ [kalik.wellnesswithin@gmail.com](mailto:kalik.wellnesswithin@gmail.com)** **text @ ‪(614) 407-4021‬** 💫

Communication is everything in life! You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. 1266 Dublin Road, Columbus, OH 43215 Hosted by the Church of Scientology of Central Ohio For more information, contact Rhiannon, the Event Host at 614-221-5024

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

Let's talk about relationships in such a way that you can really benefit from the knowledge. We can talk about * Soulmates * How to start a relationship * How to maintain a relationship * How to pick the right partner * How to recognize the red flags * How to improve communication * How to avoid argument and fights * How to increase trust You ask the questions, we'll talk about them. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.