Beauty

THERAPEUTISCH ❤︎ Asana Basics THERAPEUTISCHES YOGA mit monatlichen Fokus: JANUAR ❤︎ Asana Basics FEBRUAR ❤︎ unteren Rücken MÄRZ ❤︎ Schulter, Nacken, oberer Rücken APRIL ❤︎ Schulter + Asana Basics MAI ❤︎ unteren Rücken ... REFERENZEN 'Ich wollte Dir/ Euch auch nochmal für die tollen Stunden danken! Ich habe Skoliose und ein Myofasziales Schmerzsyndrom in der linken Schulter und kann mir (seitdem ich bei euch Yoga praktiziere) den Gang zum Physiotherapeuten sparen! Das hat seit einigen Monaten wirklich mein Leben verändert und dadurch habe ich auch weniger Schmerzen/ Stressrelease - danke dafür! <3 Liebe Grüße, Sophia'

*(German below)* Join us for a fun and intense life drawing session where you will learn more about anatomy! This course is designed for beginners as well as experienced life drawing artists. During a session, the models, which change weekly, will take short and long poses. This allows your eye to train in recognising movement and form, while also giving you enough time to study the model more closely. In addition, each week will include a short excursion into different aspects of figurative drawing – be it anatomical issues, lighting, or the structure of the human figure. Participants can join, drop out, or pause at any time: the individual sessions do not build on one another. The course is led by Thorsten Gehrmann, who will be happy to support you with his many years of experience as a drawing teacher! * **Materials:** Please bring pencils, sharpeners, erasers, paper. * **Booking:** Sessions (22€) can be booked in series or individually by emailing [mail@kunstraum-heartspace.de](mailto:mail@kunstraum-heartspace.de), stating the desired dates. +++++ Dieser Kurs richtet sich an Anfänger, fortgeschrittene und erfahrene Aktzeichnende. Unsere wechselnden Modelle nehmen kürzere und lange Posen ein. So kann das Auge geübt werden, Bewegung und Form zu erkennen, Teilnehmende finden aber auch genug Zeit, das Modell genauer zu studieren. Außerdem wird jede Woche in einem kleinen Exkurs auf unterschiedliche Aspekte des figürlichen Zeichnens eingegangen – seien es anatomische Fragestellungen, die Lichtführung oder der Aufbau der menschlichen Figur. Du kannst jederzeit ein- oder aussteigen und pausieren: Die einzelnen Sessions bauen nicht aufeinander auf. Geleitet wird der Kurs von Thorsten Gehrmann, der Euch mit seinen langjährigen Erfahrungen als Zeichenlehrer gerne unterstützt! * **Materialien:** Bringt Eure eigenen Zeichenmaterialien: Bleistifte, Spitzer, Radiergummi, Papier. * **Buchung:** Termine (22€) können einzeln oder in Serie gebucht werden per E-Mail an [mail@kunstraum-heartspace.de](mailto:mail@kunstraum-heartspace.de) unter Angabe der gewünschten Daten.

These vinyasa classes are positively dynamic, soft and strong as silk, always connecting to the deep, guiding you gently to the awareness of your breath to calm the mind and release the body of unnecessary tension. Modifications of the poses are offered to better suit each practitioner, from experienced beginners to advanced. Taping into a background of cultural diversity, dance and massage therapy, these sessions are a holistic practice with asanas, free form movement, music, voice, and silence. Each month the classes have a specific focus (i.e. twists, balance, resilience, chakras) to effectively process and develop the connection between mind, body, and spirit. **deutsch** Vinyasa Yoga ist gezeichnet durch fließende Bewegungen und Sequenzen von Asanas die bewusst in Verbindung mit der Atmung stehen. Die Mittwochabend Klassen sind sanft kräftigend, dynamisch & schweißtreibend mit dem Ziel von Regeneration & Revitalisierung. Die Praxis besteht aus Asana-Praxis, freie Bewegung, Atmungsübungen, Meditation und Entspannung. Es werden sowohl einfache als auch fortgeschrittene Varianten der Asanas angeboten, um deine Praxis an dein Level anzupassen. Jeden Monat zielt der Kurs auf einen spezifischen Fokus hin (z.B. Rückbeugen, Gleichgewicht, Umkehrhaltungen) um körperliche Fortschritte zu erleichtern und Raum im Geist zu schöpfen. ABOUT MARIANNE: Marianne Schmidt, born to german parents in India, raised across the globe, she calls Berlin home. She is the founder of Soul Treats and works as a certified massage therapist, yoga instructor and life coach. Marianne has been offering yoga classes and massage therapy for over eleven years. Fascinated by human anatomy and the connection between the psyche and the physical, her education is an ongoing process. Taping into many methods of body work, she treats clients and students holistically, by aligning the physical body with the aim of restoring balance on the emotional and energetical levels. Dancing and performing since a yoga age, her yoga classes always include elements of dance, movement research and breath work. Breath is a her guide, "dancing from sound to silence, flowing from silence to sound." Preis: Erste Stunde - 10 Euro Starterpaket: 3 Stunden - 20 Euro (gültig für 1 Monat, in alle Soul Treats Kurse möglich)

Bienvenue à sur le formulaire d'inscription en ligne de *En Scène*, un atelier annuel de théâtre en français à Berlin. Avec ***En Scène***, préparez-vous à monter un spectacle et à créer en collectif des beaux souvenirs. Nous vous invitons à explorer les différentes techniques théâtrales dans un cadre ludique et bienveillant. Que vous soyez un·e amateur·rice passionné·e ou que vous découvriez le théâtre pour la première fois, la comédienne Anais Caillaud vous accompagnera tout au long de la saison. Rejoignez-nous et laissez libre cours à votre créativité. Niveau Requis en français : B2 **Prix normal** : 731€ **Réduit :** Pour les étudiants, les personnes à revenus faibles ou en recherche d'emploi, sous présentation d'un justificatif, 602 € **Inscription en cours d'année** : Prix recalculés en fonction des séances restantes Inscription sur ce lien : https://widgets.yolawo.de/w/0/bookables/68679f85ac526b42f55d9189 Pour tout autre question, veuillez contactez : anais.caillaud@coursetjardins.org Amicalement, L'équipe *En Scène* \*\*\*\*\*\*\*\*\*\*\*\*\*\*\* Willkommen beim Online-Anmeldeformular für *En Scène*, einem jährlichen Theaterworkshop in französischer Sprache. Mit ***En Scène*** und bereiten Sie sich darauf vor, eine Aufführung zu organisieren und unvergessliche Erinnerungen zu schaffen. Wir laden Sie dazu ein, die verschiedenen Theatertechniken in einem spielerischen und wohlwollenden Rahmen zu erkunden. Ob Sie ein begeisterter Amateur sind oder das Theater zum ersten Mal entdecken, die Schauspielerin Anais Caillaud wird Sie während der gesamten Saison begleiten. Die Saison wird mit einer Aufführung abgeschlossen. Machen Sie mit und lassen Sie Ihrer Kreativität freien Lauf. Kontakt : anais.caillaud@coursetjardins.org Erforderliches Sprachniveau in Französisch: B2 **Normalpreis** : Ganz Jahre 731€ **Ermäßigt :** Gilt für Studierende, Menschen mit geringem Einkommen und Arbeitssuchende – Nachweis erforderlich: 602 € **Anmeldung während des Jahres** : Preis neu berechnet entsprechend der verbleibenden Sitzungen Anmeldung here : https://widgets.yolawo.de/w/0/bookables/68679f85ac526b42f55d9189 Mit freundlichen Grüßen, Das *En Scène* Team

https://berlinschoolofdrawing.weebly.com/ IG @berlinschoolofdrawing [LIFE DRAWING SESSION](https://berlinschoolofdrawing.weebly.com/lifedrawinguntutoredsessions.html) weekly on **TUESDAYS and WEDNESDAYS from 7.30 to 9.30 p.m.!** **TUESDAYS** \- regular poses timing **WEDNESDAYS** \- 1st and 3rd session in month regular timing \- 2nd and 4th long poses **(** **please check the [website](https://berlinschoolofdrawing.weebly.com/lifedrawinguntutoredsessions.html) for the exact dates monthly )** **DETAILED POSES TIMING:** Regular posing timing: 10 x 2 minutes 2 x 5 min 2x 10 min // 3 x 20 min Long poses timing: 5x2 min to warm up - 2 x 10 min - 1 x20 min or 1 x 30 min // 1 x 60 min **Experienced nude models in short and long poses with nice lighting in a beautiful space** detailed timings below **The room is quite big so feel free to drop in** Please bring YOUR OWN MATERIAL Drawing boards will be provided! COST IN PERSON: 12 € [VOUCHER LIFE DRAWING - 10 ENTRANCES CARD 100€](https://berlinschoolofdrawing.weebly.com/booking.html) usable in all sessions and without expiring date! **VENUE:** KAPELLE AM URBAN, Grimmstrasse 10, 10967 KREUZBERG ( entrance from the street through the little iron gate and up the stairs to the chapel )

[📷 ](https://www.instagram.com/vegan_chick_mskmtur?fbclid=IwY2xjawOK22FleHRuA2FlbQIxMAABHbitbXoU3FnkspxIZvRmssv6tepVyhbNdL3A695SsVa-mWP4ByJWjg9V8g_aem_yfVXApbyzLlBecsYlvwnbQ)**[Scenes from Our Last Kitchen Gathering](https://www.instagram.com/vegan_chick_mskmtur?fbclid=IwY2xjawOK22FleHRuA2FlbQIxMAABHbitbXoU3FnkspxIZvRmssv6tepVyhbNdL3A695SsVa-mWP4ByJWjg9V8g_aem_yfVXApbyzLlBecsYlvwnbQ)** **Update:** **WAITLIST** **only via WhatsApp 📱**Misaki: +49 (0)162 835 4031 🙏 **Please read everything and only book a spot if you genuinely plan to attend, and confirm your attendance via meetup DM** 📩 Thank you! 🎄 **About This Event** 🎄 Just like every year, we’ll be hosting a meetup on Christmas Eve, and we’d love for you to join us 😊 Twinkling lights, sizzling grills, and warm crêpes make for a fun holiday evening. We’ll grill seasonal veggies, make crêpes, and share a table with everyone’s contributions — enjoying tasty food, good conversation, and a relaxed, cheerful atmosphere. ✨ **This is a solo-friendly event** — come on your own and leave with new friends and holiday cheer. 🍽 **How It Works** 🍽 **Everyone brings two things.** This isn’t a potluck — we’ll prep together! Chop, slice, mix, or arrange your contributions alongside the basics we provide. Have fun during grill time! Come hungry, curious, and ready for a fun, interactive cooking meetup. **Details at a glance** 💴 **Fee:** €5 cash (covers shared ingredients, pantry staples) 🧺 **Please Bring:** **One vegetable and one vegan item of your choice** to grill or enjoy as sides. 🥔 **Provided:** Salad,potatoes, tofu-based vegan meatballs (soy), onions, crape dough (spelt,rice.millet based) cooking equipment, tea,pantry staples, oils, seasonings, and additional beans or bean products.I’ll also provide some **vegan cheese**, but you could bring your favorite one. **Schedule** 16:00–16:15 \| Welcome & introductions 16:15–17:30 \| Ingredient prep: chopping\, assembling sides & getting the raclette grill ready 17:30–19:30ish \| Shared vegan meal & warm goodbyes ⚠️ Allergies & Food Intolerances As each participant brings different ingredients, the **full menu cannot be confirmed in advance** and will take shape once we begin cooking together. ⚠️This is a vegan cooking event, so please make sure not to bring any dairy or other animal-based products by mistake 🙏 Meeting Point: Levetzowstr. 13 (EG), 10555 Berlin (7 min walk from S-Tiergarten / U9 Hansaplatz / U9 Turmstraße) ✨Why Join?✨ 🍀 Meet international friends of all ages 🍀 Enjoy a vegan-friendly Christmas Eve 🍀 Connect and share the holiday spirit. This group is limited to 8 people. For this event, I’ll open up my private kitchen. **About the Host** **[Hi! I'm Misaki](https://amaranthmisaki.wixsite.com/my-site?fbclid=IwAR0Li96sQSSBsf_-ivjXOvjJcFVigxABE28yhLYrmCLyzRoy161p2ugiR4w)**[ ](https://amaranthmisaki.wixsite.com/my-site?fbclid=IwAR0Li96sQSSBsf_-ivjXOvjJcFVigxABE28yhLYrmCLyzRoy161p2ugiR4w)— I’m a certified vegan/plant-based nutritionist. I love sharing simple, healthy vegan cooking ideas, but this event is not a cooking class. We’ll meet, cook together, and explore some effortless ideas for holiday gatherings. Looking forward to sharing inspiration with you!

**Yoga for queer men\* // Intermediate Level** with **Merdan Akbayir or Lucas Desmurs** for **GBTQ men\*** **[Book a Ticket](https://wearevillage.org/en/calendar/)** **Member: 10 €** **Regular: 15 €** 🔵 Join us for a dynamic yoga session designed specifically for queer men with some prior experience. In this supportive and motivating environment, deepen your practice through challenging flows that enhance strength, flexibility, and mindfulness. Embrace diversity and queerness while connecting with others in a space where you can truly be yourself. Celebrate your uniqueness and foster a sense of community in a session that honors who you are. Come and connect in a space where you can truly be yourself. **General Information** * **Level: Intermediate (some prior Experience with yoga is recommended)** * Wear comfortable clothes. * We’ll speak English and/or German, depending on the needs of the group. * For members, this counts as one of the two free events per month. * **Become a member**: As a member, you not only support our project, but you also get free access to two events every month. More information **[here](https://wearevillage.org/en/produkt-kategorie/memberships-en-2/)**. 🔵 **Queer Yoga für Männer / Fortgeschrittenes Niveau\*** Nimm an einer dynamischen Yoga-Session teil, die speziell für queere Männer mit etwas Erfahrung gedacht ist. In dieser unterstützenden und motivierenden Umgebung kannst du deine Praxis vertiefen, indem du an herausfordernden Flows arbeitest, die Kraft, Flexibilität und Achtsamkeit fördern. Erlebe Vielfalt und Queerness, während du dich mit anderen in einem Raum verbindest, in dem du ganz du selbst sein kannst. Komm und finde Community in einem Raum, in dem du wirklich du selbst sein kannst. **Hinweise** * **Niveau: Mittelstufe (etwas Vorerfahrung mit Yoga wird empfohlen)** * Trage bequeme Kleidungen. * Je nach Bedürfnissen der Gruppe werden wir Deutsch und/oder Englisch sprechen. * Diese Veranstaltung zählt zu den zwei kostenfreien Veranstaltungen pro Monat für Mitglieder. * **Member werden**: Als Mitglied unterstützt du nicht nur unser Projekt, sondern du erhältst gleichzeitig monatlich Zugang zu zwei kostenfreien Veranstaltungen. Mehr Infos **[hier](https://wearevillage.org/produkt-kategorie/mitgliedschaften/)**.

A 2.5 hours oil color - acrylics painting lesson. **About this course** This is a painting workshop with the goal of teaching people how to create paintings using either oil colors or acrylics. The total subject lessons consists of around **27 lessons** that last 2.5 hours each. You can join at any time during the course. On each lesson the first part will be about theory and exercise and the second one about canvas time. Each participant will have the chance to work on canvas and start making paintings as artworks. All materials are provided by us. Each lesson has a subject. We do not follow a particular order, and every lesson is actually unique and many times personalized. This means that every time the attendess will have to do something new and different. You do not have to paint on canvas and with the mentioned art materias, you can also choose to use any of your wish. Most of the observations and exercises work well with all art materials. It is suitable for beginners and or even professionals who want to rationalize the canvas painting process. It is being hosted by the visual artist [Miltos Despoudis](https://miltosdespoudis.gr/). **How much does it cost?** Check below: * 5 x Lessons Packet (2.5 hours each) cost **120€.** * First lesson try-out costs **17€**. You can do that only once. * 1 x Lesson (2.5 hours) costs **30€.** You can pay either by cash or card at the event. All of the materials are included within the ticket reservation **except the canvases.** You can paint anything on a canvas we will provide you free but if you want to keep the canvas you will have to purchase it at the same cost we bought it. Canvases range from 3 to 9 Euros. **How do I subscribe?** You need to reserve a spot here and come at the event. You can pay at the event. Please verify that you are attending so that we know and prepare accordingly with the art supplies. **What do I need?** Watercolors materials will be provided at the venue. You can also bring your own art supplies, it might be helpful to learn working with what you have. Keep in mind that working with colors might make your clothes dirty, but in general we try to be clean. **More Info** The workshop happens almost every Wednesday. Learn more about the watercolor lesson plan here: [https://creativesessions.art/workshops/painting-workshop/](https://creativesessions.art/workshops/painting-workshop/) **Refund Policy** On case by case scenario. If you paid for the tryout session we can refund up to one day before the event starts. If you paid for the 4 lesson packet and used one of the tickets no refunds are possible.

Join us for chill **indoor** beach volley! 🏐 🏐 🏐 This event is for everyone who enjoys chill games and is not a *complete* beginner (A1.5+). We play 3v3 (or 4v4) with beach rules. There are no trainers at this event. Register via [the simultaneous event](https://www.meetup.com/berlin-volley/events/) for higher-level 2v2 matches (F1+). After playing, you can join us for socials with drinks and snacks at the bar area. We often play a social deduction game, which you're also welcome to join. We play in domes that are heated up to at least 15C. It's recommended that you come 10 minutes early so you have time to change and find the fields. If it is your first time, 15 minutes might be even better. You can join whatever court you like and move between courts during the event. We self-organize, so once you finish a game, you can start a rematch, mix with another court, or take a break as you see fit. Upon arrival, join the warmup happening on one of the courts. Join our WhatsApp community via [https://volley.berlin/WhatsApp](https://volley.berlin/WhatsApp) Follow us on Insta at [https://www.instagram.com/berlinvolleyball](https://www.instagram.com/berlinvolleyball) **Rules**: Do not join if you have an infectious disease. For everyone's safety, we do not allow kicking the ball during games with beginners. Be respectful of your fellow players. **Venue**: We play at BeachMitte. There are changing rooms, toilets, and hot water showers that cost 1 EUR. There are no lockers. There is a bar that sells drinks and snacks. **Payment**: You pay in advance via Meetup. Payment via PayPal or Urban Sports Club is not possible. **Refunds**: The venue does not provide refunds. Thus, we cannot refund you either, even if the event is canceled due to bad weather. If you know you can't make it in advance, you can try selling your spot to someone else via WhatsApp or the comment section. In the rare cases that we cancel an event due to poor attendance, everyone gets a full refund. Pictures might be taken and shared publicly, such as on Meetup or Instagram. You can opt out by letting the organizer know you do not wish to be photographed. By RSVP'ing to this event, you acknowledge and agree to the following: Participation in this volleyball event is at your own risk. The organizer is not responsible for any injury, loss, or damage sustained during the event, whether caused by negligence or otherwise. You are aware of the inherent risks involved in beach volleyball and voluntarily assume these risks. You agree to hold the organizer harmless from any claims, liabilities, or expenses arising from your participation, including any medical costs. Share anonymous feedback with the organizer via [https://www.admonymous.co/entropy](https://www.admonymous.co/entropy)

## DNA. presents: "WINE & PAINT" \- A space where creativity flows and every sip inspires\. ‍ Start Your Sunday afternoon with a glass of wine in hand and let your creativity come to life in a friendly, laid-back setting made for painting and having a good time. Our Wine and Paint evenings are great whether You're just starting out or have painted before—no pressure, just fun. ‍ Whether You're planning a date Sunday, looking to unwind solo, or meeting up with friends, this is Your moment to enjoy the process, get creative, and take home something You made yourself. #### **WHEN:** Every Sunday 4 - 5.15 pm ‍ #### **WHERE:** [DNA. ART HOUSE](https://maps.app.goo.gl/4XrC8gTPtdDGb3oB6) Wrangelstraße 25 10997 Berlin ‍ #### **TICKETS:** Box Office: Free for DNA. Members\*/ Regular (Drinks included) 25e (Daily Membership\*\*) **[> See more Info about DNA. Membership](https://www.dna-artclub.com/dna-member)** ‍ ‍ **INCLUDES:** **‍**All Materials * 2 glasses of wine (2 × 200 ml) or 2 glasses of Prosecco (2 × 100 ml) or 2 glasses of alcohol-free Prosecco (2 × 100 ml) * 2 Soft Drinks (1 × 330 ml) ‍ #### **SIGN UP:** Sign up (below) to save Your Spot / simply come over & get Your ticket at the Box Office. ‍ See Us Soon :) Love. Garen & DNA. *** ‍ For more insights, follow us on IG: [@nightart.club](https://www.instagram.com/nightart.club) \*Members of Dair Night Art e.V. and Subscribers of DNA. Art GbR. \*\*By entering the DNA. ART HOUSE, You agree to comply with the [Hausordnung of Dair Night Art e.V.](https://dairnight.com/hausordnung) and [Geschäftsordnung of Dair Night Art e.V.](https://dairnight.com/geschaftsordnung) Please ensure You review these documents thoroughly in advance.

Join us for intermediate and advanced play on **indoor** 2v2 courts. If you are not yet at the intermediate level (F1+) or want to play 3v3/4v4, sign up via [the simultaneous event](https://www.meetup.com/berlin-volley/events/) instead. We play with beach rules: do not use open hands for the first or last touches, do not touch the net, etc. We overbook slightly to ensure we have enough players and to allow individuals to take breaks. After playing, you can join us for socials with drinks and snacks at the bar area. It's recommended that you come 10 minutes early so you have time to change and find the fields. If it is your first time, 15 minutes might be even better. We play in domes that are heated up to at least 15C. You can join whatever court you like and move between courts during the event. We self-organize, so once you finish a game, you can start a rematch, mix with another court, or take a break as you see fit. Upon arrival, join the warmup happening on one of the courts. Join our WhatsApp community via [https://volley.berlin/WhatsApp](https://volley.berlin/WhatsApp) Follow us on Insta at [https://www.instagram.com/berlinvolleyball](https://www.instagram.com/berlinvolleyball) **Rules**: Do not join if you have an infectious disease. **Venue**: We play at BeachMitte. There are changing rooms, toilets, and hot water showers that cost 1 EUR. There are no lockers. There is a bar that sells drinks and snacks. **Payment**: You pay in advance via Meetup. Payment via PayPal or Urban Sports Club is not possible. **Refunds**: The venue does not provide refunds. Thus, we cannot refund you either, even in cases where the event is canceled due to bad weather. If you know you can't make it in advance, you can try selling your spot to someone else via WhatsApp or the comment section. You get a full refund if the event gets canceled due to poor attendance. Pictures might be taken and shared publicly, such as on Meetup or Instagram. You can opt out by letting the organizer know you do not wish to be photographed. By RSVP'ing to this event, you acknowledge and agree to the following: Participation in this volleyball event is at your own risk. The organizer is not responsible for any injury, loss, or damage sustained during the event, whether caused by negligence or otherwise. You are aware of the inherent risks involved in park volleyball and voluntarily assume these risks. You agree to hold the organizer harmless from any claims, liabilities, or expenses arising from your participation, including any medical costs. Share anonymous feedback with the organizer via [https://www.admonymous.co/entropy](https://www.admonymous.co/entropy)

## DNA. presents ''COMMERCIAL CONFIDENT" a dynamic and empowering session where You’ll connect with Your body, boost Your self-esteem, and express Yourself through raw, feminine energy and unapologetic movement. ‍ > Discover Your club confidence while recognizing your power- confident commercial energy with that underground “own the floor” vibe. Stage-ready, club-ready, You-ready. Led by Sarinia, this class focuses on choreography, precision, and performance - infused with raw, feminine energy. Drawing from over a decade of training, performance, and creative exploration across Europe, she brings a movement language that is both grounded and expressive. ‍ \*\*ABOUT THE DANCE INSTRUCTOR:\*\*‍ Sarinia, a DNA. Community Member & Your new favourite Commercial Dance Teacher is a dancer, poet, and evolving creator — exploring the intersection of movement, language, and visual storytelling. Her work transforms emotion into choreography, embodying stories through dance and poetry. For her, poetry is the root and dance is the language — together they form the foundation of her creative expression. Her approach encourages dancers to connect through intention and presence - to move beyond execution and explore how emotion can live within structure. **‍** > This session is an invitation to dive deeper into movement, refine Your craft, and embody strength with flow. ‍ ##### WHEN: Every Monday 7 - 8 pm ‍ & Every Sunday 4 - 5 pm ‍ ##### DURATION: 1 h ‍ ##### WHERE: [DNA. HOUSE](https://maps.app.goo.gl/4XrC8gTPtdDGb3oB6) Wrangelstraße 25 10997 Berlin ‍ ##### WHAT YOU NEED: ✨ Wear sneakers and anything that makes You feel powerful - just make sure You can move and sweat in it :) ‍ ##### LEVEL: Beginner to Intermediate ‍ **COSTS:** Free for DNA. Dance Members\* / Regular 15e\*\* [> Become a DNA. Member](https://www.dna-artclub.com/dna-member) available: Online Tickets / Box Office ‍ See Us Soon. Love. DNA. ‍ ‍ *** For more insights, follow us on IG: [@nightart.club](https://www.instagram.com/nightart.club) \*Members of Dair Night Art e.V. and Subscribers of DNA. Art GbR. \*\*By entering the DNA. ART HOUSE, You agree to comply with the [Hausordnung of Dair Night Art e.V.](https://dairnight.com/hausordnung) and [Geschäftsordnung of Dair Night Art e.V.](https://dairnight.com/geschaftsordnung) Please ensure You review these documents thoroughly in advance.

**👋🏽 Tschüss Tretmühle & einsame Vorsätze. Hallo Klarheit & echte Verbindung.** **🎯 In diesem Workshop setzt Du Dir Ziele für 2026 - gemeinsam mit Menschen, die sich ähnliche Fragen stellen.** **🌞 Ein Tag für Träume, klare Richtung & gute Verbindungen.** \-\-\-\-\-\-\- **💶 Teilnahmegebühr: 50 EUR vor Ort in bar oder PayPal.** Du kannst Dir auch ein [Ticket auf Evenbrite sichern](https://www.eventbrite.de/e/deine-ziele-dein-leben-deine-ziele-fur-2026-tickets-1977605942610). Rechnung ist möglich. \-\-\-\-\-\-\- Gute Freunde & Freundinnen reden über ihre Ziele & Träume. Sie schauen zurück auf das vergangene Jahr und überlegen, wie das nächste werden soll. Genau das machen wir in diesem Workshop auch. **☕ In gemütlicher Atmosphäre widmen wir uns 4 Themen:** 🙏🏼 Wie war mein 2025. Was war großartig? Was war lappig? 🌴 Wie stelle ich mir mein Leben vor? 🌻 Wie soll mein 2026 werden? 🚂 Wie möchte ich die Ziele in 2026 umsetzen? Wir denken nach über das eigene Leben & das nächste Jahr - und sind gleichzeitig immer wieder im Austausch. **🌳 Gemeinsame Inspiration & Referenz** Deine Ziele für's nächste Jahr entstehen nicht im stillen Kämmerlein, sondern verbunden mit anderen. Dabei teilst Du, was Du teilen möchtest - was Du lieber für Dich behältst, bleibt Dein Geheimnis. Am Ende hast Du einen Plan für 2026. Du hast Dich mit anderen darüber ausgetauscht, Dich inspirieren lassen und vielleicht habt ihr ja sogar ähnliche Pläne? **Der Tag ist auch eine Referenz für:** Wie wäre es, wenn ich mit meinen Freunden gemeinsam einen solchen Tag gestalte? Die Unterlagen dafür hast Du ja im Anschluss und kannst gleich einen Termin mir Deinen Freunden vereinbaren. Ich freue mich auf jeden Fall auf gute Gesprächen & einen angenehmen Tag. **📝 Agenda:** * 8:45 Uhr: Ankommen, Tee & Schwatz * Kennenlernen & Rückblick 2025 * Lebensvision & Träume * 12:30 - 14:00 Uhr - Mittagspause * Deine Ziele für 2026 * Schärfung & Umsetzung * 18:00 Uhr - Ende . **🥗 Essen & Trinken** In der Mittagspause kannst Du Dich auf eigene Kosten in einem der zahlreichen, umliegenden Restaurants & Imbisse versorgen, sitzen & schwatzen. Bring Dir gern auch Snacks für den Tag und zwischendurch mit. Ich stelle **verschiedene Tees** **und Kaffee** zur Verfügung. . **🏡 Location** * Wir treffen uns bei mir am Wohnzimmertisch. * Für das Gefühl von chilliger Gemeinsamkeit ist gesorgt. . 🚫 **Was ist der Workshop nicht:** **Der Workshop ist kein Tschakka-Workshop.** Ich glaube, Du kannst (fast) alles erreichen, was Du willst. Doch ich glaube, die meisten Teilnehmenden werden eher solide Themen für 2026 haben. Dennoch bin ich offen für große Ziele - schließlich arbeite ich selbst an etwas Großem (Das Buch über Freundschaft). Für ein klein wenig Tschakka ist also auch Platz - nur eben keine Techno-Musik & blinkende Lichter. **👱🏽‍♂️ Über mich:** * Betreiber der Seite [www.abenteuer-freundschaft.de](www.abenteuer-freundschaft.de) * Ausgebildeter NLP-Trainer ([DVNLP](https://www.dvnlp.de/)) & Coach * Seit 15 Jahren setze ich mir selbst Ziele mit Freunden. * Jahrelang selbstständiger Unternehmensberater (u.a. über 5 Jahre Strategieberater für die Bundsbereitschaftsleitung des Deutschen Roten Kreuzes) * Eigene Vita: Von schüchternen Jungen zum fitten Mann * u.a. Weltreise: 1 Jahr allein eine Runde um den Globus. Das war fett! * Mehr über mich: [LinkedIn - Georg Preller](https://www.linkedin.com/in/georg-preller/) **😲 Ehemalige Teilnehmer/innen meiner Meeups:** "Was Georg kann: Tiefgang & Spaß zu gleichen Zeit. Ich bin immer wieder gern dabei!" . "Während des Workshops habe ich erkannt: In der Firma setzen wir uns jedes Jahr Ziele und reden mindestens ein Mal in der Woche darüber - nennt sich Meetings oder Jour Fixe bei uns. In meinem Privatleben lasse ich das schleifen und wundere mich, warum vieles nicht zu meiner Zufriedenheit läuft. Jetzt habe ich meine Ziele für 2024! Danke." . "Ziele alleine setzen ist ja nett, doch angenehmer finde ich den Austausch mit anderen. Ich mache mir das jetzt zur Gewohnheit. Interessant fand ich, welche Themen die anderen hatten. Wir sind doch alle gleich und doch verschiedenen." . "Georg bietet ein solides System, wie man sich seine Ziele setzt. Alles bedacht, und auswählen kann ich alleine. Man merkt, dass er eine gute Ausbildung hat. Gut finde ich, dass wir sowohl das gesamte Leben angesehen haben als auch das nächste Jahr." . "Sympatisch, übersichtlich, direkt. Dankeschön!" . **👋🏽 Get & stay in touch:** **✈ Telegram-Kanal: [t.me/abenteuer_freundschaft](http://t.me/abenteuer_freundschaft)** für Events, Workshops & Neuste Erkenntnisse aus der Freundschaftsforschung (nur Kurznews) **✉ Freundschafts-Newsletter:** [https://abenteuer-freundschaft.de/newsletter](https://abenteuer-freundschaft.de/newsletter) Alle 4 Wochen das Neuste aus der Freundschaftsforschung. Oft schreibe ich seltener, nämlich nur dann, wenn es wirklich etwas zu berichten gibt. **🔥 6 Zutaten großartiger Freundschaften** Seit 2020 forsche ich, was großartige Freundschaften ausmacht. Das Ergebnis ist das 30seitige eBook: "Die 6 Zutaten großartiger Freundschaften". Du erhältst das eBook zurzeit kostenlos bei der Anmeldung zum Newsletter: [https://abenteuer-freundschaft.de/newsletter](https://abenteuer-freundschaft.de/newsletter) **🎭 Meet-Up-Gruppe:** [https://www.meetup.com/g/abenteuer-freundschaft/](https://www.meetup.com/g/abenteuer-freundschaft/) Workshops, Spaziergänge, Wanderungen, Treffen, Eislaufen, Eisbaden, Männer-Abende, Freundinnen-Workshops, Workshops für Persönlichkeitsentwickklung & Kommunikation

Step into 2026 with intention, clarity, and a creative practice designed to help you see yourself more clearly. In this special Confidence Lab session, we’ll explore confidence as something you can curate - through the choices you make, the qualities you amplify, and the story you choose to step into. We’ll start with a short guided reflection to surface the traits, habits, and energies you want to nurture in the coming year. Then, using collage materials selected specifically for this workshop, you’ll translate those insights into a visual composition that represents the version of yourself you’re ready to grow toward. This isn’t about resolutions or perfection. It’s about crafting a grounded, imaginative vision of your next chapter - one that feels honest, energizing, and fully yours. All materials are provided. Just bring yourself (and a friend) and a willingness to explore what confidence can look like for you in 2026. **Featured Partner: Columbus Collage Collective** The Columbus Collage Collective was started in August of 2023 by Emily Morgan (aka Lovely But Dead) and Douglas Cuckler (aka Wonder Doug) as a place for collage enthusiasts to gather and create art together. The collective has since become a 501(c)(3) non-profit organization with the mission to hold free or low-cost collage events across central Ohio. The CCC welcomes all artists of all backgrounds and skill levels and encourages folks to take this time to step away from everyday existence and create art with people who share a love for this dynamic art form. All materials—magazines, scissors, craft knives, glue, paper, cardboard, and more—are provided, so there's no need to bring anything at all (though you're welcome to bring a friend or a favorite tool if you'd like!). We also encourage folks to take home magazines and materials from our events to support continued creativity! Find us on Instagram: [https://www.instagram.com/columbuscollagecollective/](https://www.instagram.com/columbuscollagecollective/) Register or sign up for the newsletter at [https://www.columbuscollagecollective.com/](https://www.columbuscollagecollective.com/) **What is Confidence Lab?** Confidence Lab is a monthly community experience for bold, thoughtful leaders building confidence from the inside out. Whether you’re launching a business, leading a team, navigating change, or simply striving to show up more fully—you belong here. Our work demands clarity, courage, and conviction—but the pace of daily life can erode our sense of self. Confidence Lab creates space to reflect, reconnect, and grow with others doing purpose-driven work. It’s designed for entrepreneurs, nonprofit leaders, creatives, corporate professionals, activists, and anyone ready to lead with authenticity and impact. ***Please note:*** *All are welcome! If cost is a concern, please use promo code PUBLIC to access a free ticket—we want you to join us.*

Early-bird coffee and conversation at [5 Bean Coffee](https://5beancoffee.com/)!

You must check into with the host and say you are with Suzie or Columbus Meetup To get the drink specials you must check in before 8:30 pm These are the drinks specials: $3 Domestic Draft- Miller Lite & Coors Light $3 Well Liquor Cocktails (no doubles/no redbull/no shots) $4 Vizzy Seltzers $5 Select Call Liquor-Titos, Bacardi, Bombay, Cazadores Reposado, & Jack Daniels (no doubles/no redbull/no shots) $5 Select Shots- White Tea Shots & Fireball

We're collaborating with Westerville Queer Collective to gather supplies and pack care packages. Head over to their event page to [register](https://www.meetup.com/meetup-group-wroejsfn/events/312453970/) officially. We’ll be assembling care packages with food, warm weather supplies, recreational items like books, and resource guides for local unhoused folks. Packages will then be delivered to HEER2SERVE, local nonprofit that has weekly “serves”, when they go out into local encampment areas and deliver needed items and food. Our care packages will be a part of that. WQC will supply containers and food items for the care packages. So this time we are primarily focusing on gathering donations for keeping warm, including up to 50 of the following items: Clean or new socks, hats, scarves and gloves Handwarmers Sanitizing wipes Lighters You are welcome to contribute items or just come and help pack. Leave a comment if you are bringing donations. We can also accept money donations through WQC.

First Sundays are free admission at Franklin Park Conservatory. Sunday, January 4th, is also the last day The Palm House will be open before renovations begin. Let’s meet, enjoy a respite from January weather, and wander the gardens. Free neanthe bella palms are available to guests, beginning at 10am, while supplies last. Afterwards, we can visit the nearby East Market (212 Kelton Avenue).