Beekeeping

Have you ever wondered which bird is nesting in your garden? Which bird is searching in the grass for worms and insects? Whose song wakes you up on summer mornings or why birds sing at all? You will learn the answers to these and other questions during this course consisting of **one theory evening and two excursions**. Details and registration here: https://birdlife-zuerich.ch/naturkurs/common-garden-birds-in-zurich-4/ **Course objectives:** You can identify the most frequently sighted and heard birds in your local environment. This knowledge will enable you to take part, if you wish to, in the SVS/BirdLife Schweiz initiative “Stunde der Gartenvögel” (Hour of the Garden Birds) taking place from the 9th to 11th of May 2025. **Registration:** Sign up on the Birdlife page: https://birdlife-zuerich.ch/naturkurs/common-garden-birds-in-zurich-4/ Registration and payment deadline is 16.2.26.

Just when you thought you could stash the thermal leggings and show some skin - surprise! Winter took one look at your pasty knees and decided to cum again... This week’s trail promises the full Game of Thrones experience: cold winds, possible snow, and the vague sense that nobody will survive past the beer stop. Hares have bravely marked a scenic route through what used to be “springtime” but now promises to be full of that white sticky stuff we all love. Expect shiggy, frozen fingers, and the chance to reflect on your life choices while wondering if hot mulled wine counts as a balanced electrolyte replacement. Circle will be in the Platz next to Wipkingen Bahnhof and on-after will be Gelateria di Berna. **Where**: Wipkingen Bahnhof Mobility car **When:** We'll meet at 6:50 pm to start at 7:00 pm. There's a charge of CHF 5 for participating, which covers all you can drink beer/cider (and non-alcoholic alternatives) plus snacks afterwards. **All Welcome:** If you are new, curious, and want to get out of the house, stretch your legs, talk shit, enjoy a drink, and hopefully a laugh, then here's what you need to know: • We are a social running/walking group, physical fitness is not required, but a sense of humour is useful. • The aim is to find the '*Beer Stop*' at the end of the '*trail*' and have fun. • 'True Trail' is typically 4-7 km. Some will go less (especially those walking or walk/running), and some over-achieving fast runners will go further. • The '*Hare*', which changes each event (along with location), cleverly lays the trail (typically with flour marks) so that everyone reaches the end at the same time. • There is always a place to deposit your bag and sometimes a place to change. • **After Trail**, we group for \~20-40 minutes for drinks, snacks, and some fun. This '*Circle*' is typically outside, so leave something warm in your bag in winter (and bring a flashlight when it's dark). If you don't want to stand around drinking afterwards, you can head home. We occasionally all go to a restaurant afterwards. **Why bother leaving your warm & dry sofa?** If you enjoy getting outside, being around people, and doing something a bit different, you will probably enjoy hashing. Exercise is important, and this is probably the least boring way to get it. 'Hashing' and the idea of some physical activity to work up a thirst, have been around for almost 90 years and there are groups (*Hashes*) in most major cities. Its humor and 'traditions' can be explored on the internet - **or you can just come along and find out.** *See you there.* We are of many nationalities, all ages, full of misfits and idiots (at least there is no one taking themselves seriously!) and always welcome newbies 'Virgin Hashers' and visitors from other groups. For more about Zürich Hash House Harriers, check out [www.zh3.ch](http://www.zh3.ch/) ( [http://www.zh3.ch/](http://www.zh3.ch/) )

Hi everyone, I would love to invite you to join us for the first workshop organized by my colleagues and me. It is supported by the University of Zurich and the Digital Society Initiative Community. **Cycles of Care** is a workshop series exploring how technology, health, and care intersect in women's lives. Digital women's health is growing fast, but many tools still don't fully consider how sex and gender shape our experiences. This series is all about opening up that conversation and bringing people together to think about how we can do better across research, design, and everyday practice. ✨ **Our 1st workshop is happening on March 26 at 16:30** **Theme:** *Considering Sex- and Gender-Specific Factors in Research and Practice* What to expect: * 🎤 Two inspiring talks from guest speakers * 💬 A hands-on, interactive activity * 🥂 A relaxed apero to chat, meet others, and exchange ideas This event is open to **everyone interested in digital women’s health** \- whether you're a researcher\, practitioner\, parent\, designer\, or just curious about the topic\. **Join online or in-person** (Please note: in-person spots are limited) 👉 More info and registration are here: [https://www.c4dhi.org/news/cycles-of-care/](https://www.c4dhi.org/news/cycles-of-care/) 💡 The event is free of charge Come by, meet like-minded people, and help shape more thoughtful, inclusive approaches to women's health and care. And of course, feel free to join the WhatsApp group of our community: [https://chat.whatsapp.com/HvK7keCKwyG2Qv5veLpwSJ](https://chat.whatsapp.com/HvK7keCKwyG2Qv5veLpwSJ)

We're planning the next Hackergarten Zurich 🥳 We're looking forward to see some familiar faces and share knowledge within the open-source community. Spread the word — everyone is welcome! Bring your project, a bug, a feature, a question... or just your time and enthusiasm 💜 As always there will be free drinks, beer and pizza, sponsored by Quatico. As usual we briefly present the open-source projects we'd like to work on, break up into groups and try to make an actual contribution. We offer free pizza, beverages and depending on weather conditions a great view on Zurich West from the rooftop terrace. Many thanks to Quatico (https://www.quatico.com) for hosting the event!

🎩 General Assembly of the Association for the year 2025 🎩 For Association Members - members of the association in good-standing (i.e. paying members in 2025). We resume our Open Bateria and Ensaio/Rehearsal sessions next week. 🦆✨

Volleyball indoors 6vs6. Minimum 6 players needed for the event to take place.

Step into a world of relaxation, strength, and flexibility with Aerial Yoga – the perfect way to start your Sunday. This dynamic practice combines the benefits of traditional yoga with the support of a hammock, allowing you to stretch deeper, decompress your spine, and find mental calm. Whether you're new to yoga or a seasoned pro, Aerial Yoga offers something for everyone. **Why You’ll Love Aerial Yoga:** **\* Relieve Spinal Tension –** Experience the anti-gravity magic of Aerial Yoga, which helps decompress your spine, release built-up tension, and improve posture. \* **Ease Lower Back Pain** – Gentle inversions and supported stretches provide relief for lower back discomfort, leaving you feeling refreshed and aligned. 
\* **Perfect for All Levels** – Whether you're a complete beginner or a yoga enthusiast, the hammock offers support, making the practice accessible and fun for everyone.
 **\* Increase Flexibility & Strength** – The hammock allows for deeper stretches and core activation, boosting both flexibility and muscle tone **\* Stress-Free Sunday** – Float through the air in a calm, peaceful environment and leave the stress of the week behind, feeling balanced, energized, and relaxed. Spaces are limited, so don’t miss your chance to elevate your practice – reserve your spot now and make your Sundays the best part of your week! ✨ Class in English // Open-level (beginners are all welcome :)) ✨ Props provided or bring your own ✨ Location: Zürich Oerlikon, Wattstrasse 3, 8050 Zürich ✨ Please contact me if you like to join to reserve the hammock / Registration via [Yoga Nest Eversports page](https://www.eversports.ch/s/yoga-nest-1) See you in the hammock :)

Are you looking for a way to start your Sundays on the right foot? Look no further! Our weekly Sunday morning yoga class is the perfect way to energize your mind, body, and soul. This Sunday morning yoga class is designed to help you relax and find inner peace, leaving you feeling refreshed and ready to tackle the week ahead on a positive note. In this class, you will experience a combination of physical postures, deep breathing and mindfulness that will help to reduce stress, improve your focus and concentration, boost your energy levels, and enhance your overall well-being. You will also develop greater body awareness, increase flexibility, and strengthen your muscles. The peaceful and calming environment will allow you to disconnect from the world and focus on your own well-being. This is the perfect opportunity to prioritize self-care and invest in your physical and mental health. The hybrid yoga class, both online and in-person, is for everyone. Whether you're a beginner or a seasoned yogi, you'll benefit from this yoga class. I promise that you will feel much more relaxed, recharged and rejuvenated after this yoga class, 100% guaranteed :) Your contribution: 25 CHF (online live, first time 15CHF), 30 CHF (first time 15CHF, in the Yoga Studio at Oerlikon, Zurich). Note: We're excited to announce the new Referral Program! Share your love of yoga with your friends or colleagues and receive a free class for every referral who signs up. Plus, your friends can enjoy their first class for just 10 CHF. Please let me know which format (online or in-person) you like to join. See you on the mat :)

MDH Breathing Coordination is a body work method based on functional anatomy which is gaining popularity in Europe and the USA. Go onto [http://eventfrog.ch/breathingworkshop ](http://eventfrog.ch/breathingworkshop) to get your ticket Each person is individually assessed and guided towards their optimal breathing potential.This method is delivering exciting results for singers, musicians and actors. Robin de Haas, co founder of MDH Breathing Coordination has presented workshops around the world including the Manhattan School of Music, Swiss Pulmonary League and ANATs equivalent in Paris and the UK. In 2022, Robin is seen in cinemas around the world in the documentary on his life and research « Robin des Voix » (number 1 Swiss doc for 2022 at the Swiss box office). MDH Breathing Coordination Workshop Content • Group exercises to promote optimal inhale/exhale. • Woking with a specifically created 3D animation of optimal breath function to create a visual for the role of the ribs and diaphragm. • Exploration of functional anatomy of accessory parts of the body associated with breathing. • Scientific explanation of airflow during vocalising i.e. What is breath support? ADDITIONAL CONTENT • Performances in a Masterclass setting. • Strategies to deal with performance anxiety. • Exploration of functional anatomy of the vocal folds including the vocal fold function for Classical versus Contemporary vocalising. • Explanations of singers formants and harmonics of the voice. • Exploration of functional anatomy of the respiratory system. • Presentation of case studies and methods used. TOOLS TO TAKE AWAY INCLUDE: • Breathing exercises to promote a balanced air flow and calm inhale for vocalising and playing wind instruments. • Exercises to stimulate optimal breath support. • Breathing Coordination Self Preparation Routine. This involves a gentle sequence of movements for the whole body timed with breath work and is designed to prepare the body for optimal breathing/performing. SCHEDULE: • 18:15 Doors • 18:30 Workshop • 20:15 - 21:45 Masterclass (the masterclass is public to all with a ticket to the workshop, Masterclass participants have a Masterclass ticket)

**[⚠️ >>Ticket needed (click here)<<](https://eventfrog.ch/en/p/dating/singles-party/single-party-speed-dating-ping-pong-7429879350999159588.html) or** **[www.social-circle.ch](https://social-circle.ch/)**[ ](https://social-circle.ch/) **Ping Pong Doubles Night – Nur für Singles! (25–40 Jahre)** *(English below)* Keine Lust mehr auf awkward Smalltalk bei Dating-Events? Dann lass uns das Ganze spielerisch angehen. Komm zu unserer **Ping Pong Doubles Night für Singles**, bei der du im Laufe des Abends mehrfach die Partner:in wechselst, locker neue Leute kennenlernst und bei schnellen Ballwechseln, miesen Aufschlägen und guter Stimmung connectest. ✨ **Special:** In der Pause gibt es eine kurze **Speed-Dating-Session**, damit du auch abseits des Tischs gezielt ins Gespräch kommst. Egal ob Anfänger:in oder heimliche:r Profi – das Format ist so gestaltet, dass alle mitmachen und Spaß haben können. **Was dich erwartet** * Zufällig zusammengestellte Doppelteams (Partnerwechsel mehrmals im Abend) * Kurze Speed-Dating-Runde in der Pause * Lockeres Kennenlernen ohne gezwungene Gespräche * Entspannte Atmosphäre vor, während und nach den Matches * Drinks & Musik ✨ **Für wen ist das Event** * Du bist Single * Du magst spielerischen Wettbewerb * Du bist offen, neue Menschen in entspannter Atmosphäre kennenzulernen ⚠️ Begrenzte Plätze für eine ausgewogene Gruppe. Das wird ein großes Event – sichere dir rechtzeitig deinen Platz. Während der Veranstaltung können Fotos und kurze Videos aufgenommen werden. Bitte informiere den Veranstalter, wenn du nicht darauf zu sehen sein möchtest. Tickets sind nicht erstattungsfähig. Tritt unserer Gruppe bei, um Updates zu dieser Veranstaltung zu erhalten: [https://chat.whatsapp.com/FoJN0DzRQgF232huSHiGOi ](https://chat.whatsapp.com/FoJN0DzRQgF232huSHiGOi) Möchtest du mehr Veranstaltungen wie diese? Tritt unserem WhatsApp-Newsletter bei, um auf dem Laufenden zu bleiben: [https://chat.whatsapp.com/DaGFCvKs6iu62pftk5cotM?mode=gi_t](https://chat.whatsapp.com/DaGFCvKs6iu62pftk5cotM?mode=gi_t) *** **Ping Pong Doubles Night – Singles Only! (Ages 25–40)** Sick of awkward small talk at dating events? Let’s make it playful instead. Join our **Ping Pong Doubles Night for singles**, where you’ll rotate partners throughout the evening, meet lots of new people naturally, and connect over fast rallies, terrible serves, and great energy. ✨ **Bonus:** During the break, we’ll host a short **speed dating session** so you can connect more intentionally off the table too. Beginner or hidden pro — doesn’t matter. The format is designed so everyone can jump in and have fun. **What to expect** * Randomly assigned doubles teams (you’ll switch partners several times) * Short speed dating round during the break * Fun connections without forced conversations * Relaxed social time before, during, and after the games * Drinks & music ✨ **Who this is for** * You’re single * You enjoy playful competition * You’re open to meeting new people in a relaxed, low-pressure setting ⚠️ Limited spots to keep the balance. This will be a big one — don’t wait too long to grab your spot. ​ **Photos and short videos may be taken** during the event. Let the host know if you prefer not to be in them. Tickets are **non refundable**. Join our group for updates on this event: [https://chat.whatsapp.com/FoJN0DzRQgF232huSHiGOi](https://chat.whatsapp.com/FoJN0DzRQgF232huSHiGOi) ​ Want more events like this? Join our WhatsApp newsletter to stay updated: [https://chat.whatsapp.com/DaGFCvKs6iu62pftk5cotM?mode=gi_t](https://chat.whatsapp.com/DaGFCvKs6iu62pftk5cotM?mode=gi_t)

🎨Easteregg Decor Workshop – with a twist! ✨ In this workshop, we’re adding some serious shine to your Easter decor. We will be decorating eggs with a variety of colorful beads to create truly unique pieces.🐰 If you’d rather create a sparkling Easter bunny? Go for it – your imagination is the only limit! This is an exclusive event in a small, intimate setting (max. 10 participants). 🥨☕ Snacks, tea, and all materials are provided. By the end of the workshop, you’ll have a beautiful, sparkling masterpiece ready to take home. ✨💖 Join us and let’s create something brilliant – Let’s sparkle! The workshops are held in English and German. 🇩🇪🇬🇧 Tickets at: https://eventfrog.ch/de/p/kunst-ausstellungen/weitere-kunstveranstaltungen/easteregg-decor-workshop-with-a-twist-7425565269970404929.html

Step into a world of relaxation, strength, and flexibility with Aerial Yoga – the perfect way to start your Sunday. This dynamic practice combines the benefits of traditional yoga with the support of a hammock, allowing you to stretch deeper, decompress your spine, and find mental calm. Whether you're new to yoga or a seasoned pro, Aerial Yoga offers something for everyone. **Why You’ll Love Aerial Yoga:** **\* Relieve Spinal Tension –** Experience the anti-gravity magic of Aerial Yoga, which helps decompress your spine, release built-up tension, and improve posture. \* **Ease Lower Back Pain** – Gentle inversions and supported stretches provide relief for lower back discomfort, leaving you feeling refreshed and aligned. 
\* **Perfect for All Levels** – Whether you're a complete beginner or a yoga enthusiast, the hammock offers support, making the practice accessible and fun for everyone.
 **\* Increase Flexibility & Strength** – The hammock allows for deeper stretches and core activation, boosting both flexibility and muscle tone. **\* Stress-Free Sunday** – Float through the air in a calm, peaceful environment and leave the stress of the week behind, feeling balanced, energized, and relaxed. Spaces are limited, so don’t miss your chance to elevate your practice – reserve your spot now and make your Sundays the best part of your week! ✨ Class in English // Open-level (beginners are all welcome :)) ✨ Props provided or bring your own ✨ Location: Zürich Oerlikon, Wattstrasse 3, 8050 Zürich ✨ Please contact me if you like to join to reserve the hammock / Registration via [Yoga Nest Eversports page](https://www.eversports.ch/s/yoga-nest-1) See you in the hammock :)

Franklin Park Conservatory and Botanical Gardens SEED SOCIAL SATURDAY, MARCH 28 | 11 AM - 1PM Mark your calendars for a morning of gardening and community connection! On Saturday, March 28 from 11 AM - 1 PM, we’re gathering at the AEP Foundation Educational Pavilion for the annual Seed Social. Free Seeds & Plants: Take home something new for your garden. Expert Tips: Learn quick growing tricks and seed-saving stories. All Welcome: This event is free and open to all AEP FOUNDATION EDUCATIONAL PAVILION | 1846 FRANKLIN PARK S, COLUMBUS, OH 43205

Join us again this Saturday for drinks and sweets at this delicious Vegan co-op bakery. Mingle with likeminded Columbus Vegans. We will aim to sit outside after purchasing items and hopefully taking in cooperative weather. Special note on parking: Please try to park along Acton, Richards and/or Chatham streets so as to free up the lot at the back of the building for pick-up orders. Thank you. 😊 Patty Cake offers everything from cupcakes, cookies, cakes, muffins, whoopie pies, as well as gluten free goodies. They also have coffee, oat milk and cold brew

Join us for the Spring edition of [Nature Loving Fest](https://www.facebook.com/events/895148649812928), a small, thoughtfully curated outdoor gathering celebrating vegan eats, handmade goods, and the beauty of the season. Formerly known as our Vegan Pop-Up, this new chapter reflects what the event has always been — a space rooted in nature, community, and intentional living. Expect around 20 local vendors offering seasonal vegan eats, small-batch bakes, handcrafted goods, and earth-conscious products. Come support local makers, share good food, and celebrate the beginning of a new season with us. Admission is Free.