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Sundays In The Park series
We meet on Sundays at 8 a.m. for training runs on some of DC's best trails, including Rock Creek Park and the surrounding area. We typically meet at either Peirce Mill in Rock Creek Park, or Roosevelt Island, depending on the route.
Details of the weekly schedule can be found here: https://new.vhtrc.org/runs/sip
We hope you can join us for a run! All paces and levels of trail experience are welcome for these runs, which range in distance from 6 to 9 miles.
Introductory Clinic
As a reminder, since Freedom Plaza is under construction, we will meet at the plaza in front of The International Trade Center near the National Children's Museum (on Pennsylvania Ave).
We'll begin with going over a few drills (varies week to week). The skills we drill will be for the first 30 minutes.
For the second half, we will casually skate down the bike lanes on Pennsylvania Avenue from the plaza to the U.S.Capitol and stop at 3rd St. and then skate back the same route.
This route is about 2 miles in total and is perfect for those who are new to skating in the city but feel comfortable on skates in a parking lot or roller rink. This is also great if you wish to start with shorter routes to increase your physical fitness or stamina for some of the other routes. This is an excellent opportunity to prepare to skate with others on the road. You will also get to meet skaters who will arrive for the Intermediate and Advanced skate routes following the introductory skate.
This is great training to feel prepared for the Tuesday Night and Friday Night Skate!
Route:
http://www.gmap-pedometer.com/?r=7653831
Inline skates (rollerblades), roller skates (quads), bicycles, unicycles, skateboards, longboards and other similar modes of transportation are welcome to join.
Helmet, wrist guards, elbow pads, and knee pads are required. Skate at your own risk.
Children under 18 must be accompanied by an adult for the duration of the session.
Rulz Fitness - Free Open House
Come and join us for a free open house! Explore our beautiful dance space and get free 1 hour workout to include, Bellydance Fitness, Tightening & Toning, and Yoga.
Our friendly staff will be available to answer any questions you may have about our various services. We look forward to seeing you there!
Also visit our Rulzshop to explore all of our wellness tools to help you with your fitness journey.
Pathways Summer 2026 Natural Living Expo
DMV’s longest running Mind-Body-Spirit-Eco event! 80+ exhibitors, 30+ workshops, new outdoor community building fun! $10, kids/parking FREE!
**Join us for the mind-body-spirit-eco event of the season!** Explore and engage with 80+ exhibitors, attend any of 30+ workshops, and join the outdoor activities planned — all included in the price of admission - just $10 to stay all day! Kids 16 and under are [FREE...and](http://FREE...and) so is the parking!
**[Our Summer 2026 Exhibitors..](http://%5Bhttps://www.pathwaysmagazineonline.com/exhibitors/%5D(https://www.pathwaysmagazineonline.com/exhibitors/) "\[https://www.pathwaysmagazineonline.com/exhibitors/\](https://www.pathwaysmagazineonline.com/exhibitors/)").**
• Enjoy mini healing sessions to sample different methods (massage, Reiki, stretch, reflexology, hypnosis)
• Get a psychic, Tarot, shamanic or Angel reading; take a pic of your Aura when you visit the Aura Camera
• Learn about traditional, complimentary and alternative health & medicine
• Shop crystals, clothes, jewelry, oils, skincare, candles, books... hundreds of metaphysical, natural, organic and other products and services for your beauty, home, health and wellness
**Bill Sanda is offering mini-Akashic Record sessions throughout the day at Table #5. I will also be speaking at 1 pm on the Akashic Records and Light Language.**
**[Summer 2026 Workshop Schedule...](http://%5Bhttps://www.pathwaysmagazineonline.com/expo-speakers/%5D(https://www.pathwaysmagazineonline.com/expo-speakers/) "\[https://www.pathwaysmagazineonline.com/expo-speakers/\](https://www.pathwaysmagazineonline.com/expo-speakers/)")**
From alternative therapies and lifestyles, to spiritual, metaphysical and holistic health and wellness topics, our full day of workshops give you direct access to experts in several mind-body-spirit fields.
Make connections and appointments, network with fellow attendees, and share in the energy only the Pathways Community can bring.
Whether you're a seasoned natural living enthusiast or just beginning your journey, the Pathways Summer 2026 Natural Living Expo is the perfect opportunity to expand your knowledge, discover new products, and connect with others who are dedicated to living a more sustainable lifestyle.
Stay connected through our [Summer Expo Main Page](http://%5Bhttps://www.pathwaysmagazineonline.com/expos-and-events/summer-expo/%5D(https://www.pathwaysmagazineonline.com/expos-and-events/summer-expo/) "\[https://www.pathwaysmagazineonline.com/expos-and-events/summer-expo/\](https://www.pathwaysmagazineonline.com/expos-and-events/summer-expo/)") ... and join us for a day filled with inspiration, education, and fun!
Machine Learning for Reliable Quantum Computing: An Algorithm–Hardware
Date: June 7 2026 Sunday 10:00 am - Noon EDT
Full title: Machine Learning for Reliable Quantum Computing: An Algorithm–Hardware Co-Design Perspective
Summary: Reliable quantum computing requires co-design across the full stack, including algorithm structure, compilation, and execution, rather than isolated optimization of any single layer. This talk presents a unified framework in which these layers are jointly optimized under realistic hardware constraints. Structure-aware compilation exploits algorithmic interaction graphs to reduce circuit depth; joint optimization across mapping, term ordering, and algorithm parameters yields significantly improved success probability; and execution-layer analysis reveals that error mitigation effectiveness depends critically on circuit symmetry and native gate choice. While demonstrated on superconducting quantum processors, the underlying co-design principles are potentially transferable across architectures. Building on this foundation, the talk highlights machine learning as the key enabler for closing the feedback loop: data-efficient, parameterized noise models learned directly from workload execution data achieve substantially improved predictive fidelity over vendor models without the overhead of dedicated characterization. These insights situate the co-design perspective within the emerging framework of quantum deep learning. In this broader setting, the talk also presents an operational definition, a unifying taxonomy, and a benchmarking protocol grounded in explicit resource contracts.
Speaker: Dr. Yanjun Ji has an interdisciplinary research background in Physics and Computer Science. In 2020, she completed my Master's degree in Theoretical Physics at Saarland University. In 2024, she earned her Ph.D. in Computer Science at the University of Stuttgart. She is currently a postdoctoral researcher at Forschungszentrum Jülich. She is committed to interdisciplinary research at the cutting-edge convergence of quantum computing and artificial intelligence. Her research encompasses both foundational theoretical investigations and the development of practical applications, aiming to serve society and benefit humanity.
Moderators:
Dr. Pawel Gora, CEO of Quantum AI Foundation [Quantum AI Foundation](https://www.qaif.org/ "https://www.qaif.org/")
Dr. Sebastian Zajac, member of QPoland [QPoland - QWorld](https://qworld.net/qpoland/ "https://qworld.net/qpoland/")
Weight Loss Surgery Events This Week
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The Power of the Subconscious Mind
**THE POWER OF THE SUBCONSCIOUS OVER YOU**
You are welcome to arrive 15 minutes early for refreshments!
At the lecture "The Power of the Subconscious", the speaker will clearly and understandably explain topics such as:
* What is the exact definition of the Subconscious Mind?
* How does it inflict unwanted feelings and anxiety in you?
* What determines how much pressure it exerts on a person?
* What exactly is the goal of the subconscious?
This is not just a lecture where you sit quietly and listen. It's interactive and LIVE, so you can ask questions at any time.
And the most important topic:
**HOW DO YOU TAKE CONTROL OF YOUR SUBCOUNSCIOUS!**
This group is sponsored by the Dianetics Life Improvement Center.
Beginner Level: Casual Brunch Group - The Falls
**Casual Brunch Group (CBG, get it?): A series of weekend rides with brunch as a feature.** Some rides will be beginner rides (shorter), some will be medium (longer), all will be Casual pace. Bring a bike lock.
**+++++++++++++++++++++**
**The Ride: Summary**
**(Must Read)**
**+++++++++++++++++++++**
* RIDE NAME: Casual Brunch Group - The Falls
* START LOC: near front of Shirlington Library
* START GPS: [https://goo.gl/maps/y1K7iBorEgsTWBpaA](https://goo.gl/maps/y1K7iBorEgsTWBpaA)
* START PARKING: Any Parking Garage
* ARRIVAL: 10:30am
* SPEECH: 10:45am
* ROLLING: 11:00am
* LEVEL: Beginner Level
* PACE: \~12+mph
* DISTANCE: 14 miles
* TERRAIN: trail, local streets
* RIDEWITHGPS ROUTE: CBG_BRUNCH_FALLS_2026
[https://ridewithgps.com/routes/55508784](https://ridewithgps.com/routes/55508784)
**NOTES:**
* Bring a spare tube.
* Bring a bike lock.
* Brunch in the middle of the ride: The Falls
* [The Falls](https://www.thefallsva.com/?y_source=1_NDE3NjcwMDktNzE1LWxvY2F0aW9uLndlYnNpdGU=)
**The Ride: Detail**
**+++++++++++++++++++++**
It's a classic ride from Shirlington west on the W&OD as we try another Falls Church restaurant, The Falls \~7 miles out on Broad Street. Here we will enjoy a nice brunch. There are tables outside where we can also park our bikes nearby. The good news (after riding uphill all the way to The Falls) is that the hardest part of the ride is over. It is mostly downhill all the way back to Shirlington. **On the way home, if the roses are still blooming, we will stop and see the Rose Garden, located here:** [Bon Air Rose Garden](https://maps.app.goo.gl/rBPWo6AMiLrXe6jTA)
**++++++++++++++++++++**
**The Meeting Spot:**
**++++++++++++++++++++**
Shirlington Library
4200 Campbell Ave
Arlington, VA 22206
GPS: [https://goo.gl/maps/y1K7iBorEgsTWBpaA](https://goo.gl/maps/y1K7iBorEgsTWBpaA)
**We will meet in front of the Bearded Goat**, next to the Shirlington Library.
**+++++++++++++++++++++**
**Brunch**
**+++++++++++++++++++++**
**The Falls**
370 W Broad Street, Falls Church, VA 22046
[703-237-8227](https://www.google.com/search?q=godfrey%27s+falls+church&sca_esv=d62f6f0fe79c7edb&sxsrf=ANbL-n65pWp2ZXOqfrK2xiUODobrrC5fkQ%3A1778962076142&source=hp&ei=nM4Iap7_Bdij5NoP0pieoAQ&iflsig=AFdpzrgAAAAAagjcrLR1G0Nbq5xsEGUXmw8_eWa5kJSH&gs_ssp=eJzj4tVP1zc0zDHMLTGoqLQwYLRSNaiwsEwyTzI1tTA2t0w2MzVPszKoME0zNU5JNkyzSDQwTUxMM_cSS89PSStKrVQvVkhLzMkpVkjOKC1KzgAAak4Xww&oq=&gs_lp=Egdnd3Mtd2l6IgAqAggAMg0QLhjHARivARjqAhgnMg0QIxjwBRieBhjqAhgnMgcQIxjqAhgnMgcQIxjqAhgnMg0QIxjwBRieBhjqAhgnMgcQIxjqAhgnMg0QIxieBhjwBRjqAhgnMg0QIxieBhjwBRjqAhgnMg0QIxjwBRieBhjqAhgnMg0QIxieBhjwBRjqAhgnSKIMUABYAHABeACQAQCYAQCgAQCqAQC4AQHIAQCYAgGgAgSoAgqYAwTxBSrFNQd2xrDXkgcBMaAHALIHALgHAMIHAzItMcgHA4AIAQ&sclient=gws-wiz#)
website: [Thefallsva](https://www.thefallsva.com/?y_source=1_NDE3NjcwMDktNzE1LWxvY2F0aW9uLndlYnNpdGU=)
menu: [The Falls](https://www.thefallsva.com/menus/?y_source=1_NDE3NjcwMDktNzE1LWxvY2F0aW9uLm1lbnVfdXJs)
location: [https://maps.app.goo.gl/ZeToDv911b2XB2VW6](https://maps.app.goo.gl/ZeToDv911b2XB2VW6)
**+++++++++++++++++++++**
**Ride Level Chart**
**+++++++++++++++++++++**
NoVA CBG tries to accommodate all levels of cyclists by offering different types/levels of rides. We just ask that you come to the ride that suits your current riding ability the best.
* Introductory Level: If you haven't ridden a bike in a number of years (or are uncertain of your abilities on a bicycle).
* zBeginner Level: You can ride for 10+ miles at a pace of 10+ to 12+ mph with potentially minor hills involved.
* Medium Level: You can ride for 20+ miles at a pace of 13+ to 15+ mph with potentially moderate hills involved.
* Advanced Level: You can ride for 20++ miles at a pace of 15+ mph with potentially major hills involved.
Both Medium and Advanced Levels might require handling various challenges such as reading cue sheets, using a Garmin or navigation app, night riding, out of town travel, or any other odd cycling situations.
**+++++++++++++++++++++**
**The Fine Print:**
**+++++++++++++++++++++**
An RSVP of 'YES' is your digital signature and means you have read and understood MEETUP.com's:
* "Terms of Service : Section 6. Release" found at https://www.meetup.com/terms/
* NOVA-CBG's "Assumption of Risk Agreement" found @ https://www.meetup.com/novacbg/pages/1942951/NOVA-CBG_Waiver/
* NoVA CBG's "COVID Policy" found @ http://bit.ly/2021_NoVACBG_COVID19_POLICY
Helmets are required to participate in all NOVA-CBG rides. All riders ride at their own risk and with the understanding that cycling is an inherently dangerous activity. When coming to the meetup you do so voluntarily and are ready and able to participate in the ride as described under the conditions of the day. Be on time for the "pre-ride" preparation. If you do not attend the pre-ride preparation you will not be allowed to participate on the ride. There are NO exceptions to the above.
...........
Quads & Doubles Volleyball - Competitive intermediate/A
Let's get together to play some competitive quads and doubles volleyball.
**COST**: FREE
**Court Type**: Outdoor grass
**Minimum Skill Requirements**: Intermediate (click [here](https://docs.google.com/document/d/1PojSi4qdlRsv1msCHhvpQ43iDc4FfzQwpWCc3kafVMY/mobilebasic) for details)
Attention:
1. This event is **NOT on a first come-first serve** basis and players with higher skill level and players who can bring a net/ball will get priority over others on the wait list.
2. Since skill levels are **self-reported**, some new attendees may not meet the expected level. For doubles, we encourage you to choose a partner you can enjoy the game with, and since this a competitive event, it is okay if you make a strong team and win all the games.
3. Each person must help set up and take down one net, leaving some nets unset for latecomers.
4. Please answer all questions, so it's helpful for us to organize the event.
**Smiley Social documents:**
1. [Group Rules](https://docs.google.com/document/d/1HrG35p_0M08leRvCp8XWG3CMkr_GL928XFabl5T6Dvg)
2. [Smiley Social Volleyball Levels](https://docs.google.com/document/d/1PojSi4qdlRsv1msCHhvpQ43iDc4FfzQwpWCc3kafVMY/edit)
3. [Good doubles partner](https://docs.google.com/document/d/14weEw-P52XKx0P8K2l-ZOFtYU61wmfdkSkopbG5avro/)
4. [Liability Waiver](https://docs.google.com/document/d/1W2mq-7m99lmvd7gdWYaSUFtvVg4UGnzV6koafAbHmco)
SRF is offering ONLINE MEDITATIONS in today's climate
PLEASE CHECK THE ONLINE MEDITATION CALENDAR FOR DETAILS OF THESE MORE THAN 50 SERVICES A WEEK- https://onlinemeditation.yogananda.org/calendar/
UGANDA – 9 Days Murchison Falls, Big 5, Chimps & Gorillas Trekking
Check your bucket list with this amazing Safari which is tailored to give you a feel of five of Uganda’s Wild Parks, with this you are assured of viewing a number of animals which include the Zebras of Lake Mburo, The chance to see the Mountain Gorillas of Bwindi, Chimpanzees, Zebras and Antelope herds in Lake Mburo, the tree-climbing lions of Queen Elizabeth National Park’s Ishasha Sector and a day in between to relax and enjoy the wildlife.
Highlights
Visited Places:
* Kampala
* MURCHISON FALLS NATIONAL PARK
* KIBALE NATIONAL PARK
* QUEEN ELIZABETH NATIONAL PARK
* BWINDI NATIONAL PARK
* LAKE MBURO NATIONAL PARK
Travel Experience:
Wildlife watching (viewing lions, giraffes, hartebeest, buffalo, elephants, and many more)
Bird watching
Game drives
Gorilla trek
Chimpanzees
Local cuisine
Boat ride
Waterfalls
Walking/Hike
Tour Start
Kampala
Tour End
Entebbe
Flights
• Arrival: Day01 before 4pm (Flexible)
• Return: Day09 anytime after 7pm
Airport: Entebbe International Airport (EBB)
Itinerary
Day01
Kampala City
Day02
Murchison Falls NP
Day03
Murchison Falls NP
Day04
Kibale National Park
Day05
Queen Elizabeth national park
Day06
Queen Elizabeth NP
Day07
Bwindi National park
Day08
gorilla trekking - Lake Mburo NP
Day09
Lake Mburo NP - Entebbe Airport
Cost:
$3690 (Double Occupancy)
$4190 (Single Supplement)
Inclusions
Price Includes
* Park fees (For non-residents)
* Gorilla permits (One per person, non-resident)
* Chimp permits (One per person, non-resident)
* All activities (Unless labeled as optional)
* All accommodation (Unless listed as upgrade)
* A professional driver/guide
* All transportation (Unless labeled as optional)
* All Taxes/VAT
* Roundtrip airport transfer
* Meals (As specified in the day-by-day section)
* Drinks (As specified in the day-by-day section)
Price Excludes
* International flights (From/to home)
* Tips (Tipping guideline US$10.00 pp per day)
* Personal items (Souvenirs, travel insurance, visa fees, etc.)
* Travel Insurance
————————————————
For detailed itinerary and to reserve your seat follow the link below:
[https://www.bucketlistgrouptravel.com/tour/uganda-9-days-murchison-falls-big-5-chimps-gorillas-trekking/](https://www.bucketlistgrouptravel.com/tour/uganda-9-days-murchison-falls-big-5-chimps-gorillas-trekking/)
Questions?
Text / Call - 2023787696 - Himanshu - Organizer
June Book Club Meetup: The Hollow Half by Sarah Aziza
Join us for a discussion of ***The Hollow Half: A Memoir of Bodies and Borders* by Sarah Aziza**
Here's the summary:
With the lucidity of a poet and the precision of a journalist, Sarah Aziza embarks on a quest to understand her family legacy, tracing three generations of diasporic Palestinians—from Gaza to the Midwest to New York City, and beyond
In October 2019, Sarah Aziza, daughter and granddaughter of Gazan refugees, is hospitalized for an eating disorder. This brush with death becomes a rupture which brings both her personal and ancestral past into vivid presence. The hauntings begin in the hospital cafeteria, when a cup of apricot yogurt stirs the taste of Sarah's childhood, summoning the familiar voice of her deceased Palestinian grandmother. In the months following, as she responds to a series of ghostly dreams, Sarah unearths family secrets that force her to confront the ways her own trauma and anorexia echo generations of Palestinian displacement and erasure—and how her fight to recover builds on a century of defiant survival, and love.
As silences break, heartbreak opens onto possibility. Sarah begins to grasp the ways her legacies echo and inform one another—through tragedy, and through love. She begins to resist the forces of assimilation, denial, and patriarchy, learning to assert herself in new ways that honor both her ancestors and herself.
Weaving timelines, languages, and genres, The Hollow Half probes the contradictions and contingencies that create “history.” This stunning debut memoir ends in a cri de coeur for a world in which every body has a right to contain multitudes.
**Let’s meet at Caboose Commons in Fairfax to enjoy some good discussion and meet new friends.**
Morning Walk Rosslyn- Georgetown Waterfront - Rosslyn
Join us for a relaxed morning walk with waterfront views, fresh air, and great company as we stroll from Rosslyn into Georgetown and back.
Meeting Point
Rosslyn station
Meet outside the metro station entrance at 10:30 AM
The Walk
Cross the Key Bridge
We’ll walk from Rosslyn into Georgetown across the iconic Key Bridge with beautiful daytime views of the Potomac River and DC skyline.
Destination:
Georgetown Waterfront Park
We’ll hang out by the water and optionally grab:
* Coffee
* Ice cream
* Snacks
Optional nearby spots:
* Farmers Fishers Bakers
* Baked & Wired
* Fiola Mare
After enjoying the waterfront, we’ll walk back across Key Bridge to Rosslyn.
Total distance:
* Approximately 4–5 miles roundtrip
* Mostly flat and beginner friendly
Weight Loss Surgery Events Near You
Connect with your local Weight Loss Surgery community
Losing Weight in Columbus - Saturday morning Metro Park at Scioto Audubon Park
Join the weight loss in Columbus group at the Scioto Audubon Park for an in person meeting. We'll meet to chat casually, talk about goals and enjoy one of Columbus's wonderful parks.
We'll meet at one of the outdoor shelters, which is covered in case of rain, is close to some walking trails, and there's also a climbing gym that people can try out (my favorite past time) if people are interested.
Let's meet and see where we can take things!
Gold Star Business Networking
Bring your business cards and network in person with other business professionals! Gold Star Referral Clubs is one of the most established professional networking organizations in the country, with multiple groups in central Ohio. Join us!
Free in Person Meeting - Get Over Losses and Betrayls
Do you want more motivation and confidence to build Lasting Relationships?
This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships.
Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse.
Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well.
Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship.
Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action?
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships!
Break free from self imposed limitations
Here we will discuss:
• How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes.
• Why and how do the negative emotions of others affect you?
• Why is my partner withdrawing and what can I do about it?
• Why do we sometimes feel compelled to hurt the ones we love?
• Fights & arguments - what's really behind them?
• What underlies “corrosive criticism” or the need to invalidate self or others?
• How one can stably change one’s outlook on life so they can affect positive change?
• Where do compulsive destructive behaviors come from and what can be done about them?
• How to form closer bonds & keep growing the relationships with the people you care about?
• How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career?
Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general.
Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person.
Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This class is held at the Dianetics and Scientology Life Improvement Center.
Recruiting Virtual Mental Health Group Leaders!
We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country.
Read below to learn about our groups and click the links at the bottom to apply.
### **What is an Outdoor Empowerment Group?**
Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being.
Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment.
## **Why Join?**
* **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance.
* **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space.
* **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection.
## **The Ideal Group Leader**
The ideal group leader
* Has a born-in passion for mental health, movement, connecting with nature and building community.
* Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us.
* Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind.
* An ability to manage groups with high emotional intelligence and desire for human connection.
* An ability to self-motivate and market/promote their group on Facebook and other social platforms.
* Nature informed therapy or clinical therapists/psychologists a plus.
## **Our Impact**

Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported:
* A noticeable improvement in mental clarity and emotional well-being.
* An increase in social connection and a sense of belonging.
* Said they would return again.
We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself.
### **Why Our Groups are Donation-Based**
Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission!
Every contribution helps us:
* **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization.
* **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year.
By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic.
## **Come Join Us!**
We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection.
🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside
🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application
🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind
Please text Mario with any questions: (808) 855-8831
How to Get Over Losses and Betrayls & Build Lasting Relationships
Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships.
Do you want more motivation and confidence to build lasting relationships?
Are you burdened by a stressful relationship?
Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse.
Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well.
Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship.
Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action?
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships!
Break free from self imposed limitations
Here we will discuss:
• How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes.
• Why and how do the negative emotions of others affect you?
• Why is my partner withdrawing and what can I do about it?
• Why do we sometimes feel compelled to hurt the ones we love?
• Fights & arguments - what's really behind them?
• What underlies “corrosive criticism” or the need to invalidate self or others?
• How one can stably change one’s outlook on life so they can affect positive change?
• Where do compulsive destructive behaviors come from and what can be done about them?
• How to form closer bonds & keep growing the relationships with the people you care about?
• How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career?
Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general.
Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person.
Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life.
We look forward to having you join us!
This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.
You Exist Too Much by Zaina Arafat
[Columbus library link to book](https://cml.bibliocommons.com/v2/record/S105C3351321)
Location: The Goat River South
219 S High St, Columbus, OH 43215
Street parking is free on Sundays
[Menu](https://static1.squarespace.com/static/686d3ed16745133042482c5f/t/68ff654dbb03b96875430bde/1761568077220/all_brunch-20250311.pdf)
Book summary:
On a hot day in Bethlehem, a twelve-year-old Palestinian-American girl is yelled at by a group of men outside the Church of the Nativity. She has exposed her legs in a biblical city, an act they deem forbidden, and their judgement will echo on through her adolescence. When our narrator finally admits to her mother that she is queer, her mother's response only intensifies a sense of shame: 'You exist too much,' she tells her daughter. Told in vignettes that flash between the U.S. and the Middle East--from New York to Jordan, Lebanon, and Palestine--Zaina Arafat's debut novel traces her protagonist's progress from blushing teen to sought-after DJ and aspiring writer.
Miami Scale Your Social Life from Home
**💓 Online Speed Dating – Real Miami Locals, Live on Zoom**
Speed dating from home — connect with real Miami singles on Zoom. Quick, hosted rounds on Zoom with Miami singles paired to your age group and personality. No awkward pauses — just natural conversation.
**✅ RSVP here and we'll take care of the rest.** After you RSVP, the host will message you directly with the personality quiz and Zoom details. Spots are limited.
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🎯 **Perfect for:**
- Anyone who likes connecting online before meeting face-to-face
- Introverts who shine in one-on-one conversations
- Anyone curious about speed dating in a relaxed setting
**Event Details**
- **Format:** Zoom video session – short timed rounds
- **Location:** From home – all you need is Wi-Fi and a webcam
- **Host:** Professional host keeping the evening smooth and relaxed
- **Vibe:** Great energy, real people, authentic conversation
**How It Works**
1. **RSVP below** – Click RSVP to reserve your place.
2. **The host will contact you** – After RSVP, you'll get a message with the personality quiz so we can pair you well.
3. **Answer the personality quiz** – Takes just a few minutes and makes the matching much better.
4. **Hop on Zoom** – You'll receive the Zoom link before the event. The host handles the rest.
5. **Chat & match** – Quick timed rounds with Miami singles, then mutual matches sent out after.
**Frequently Asked Questions**
**What if I'm shy?**
The virtual setting and hosted rounds keep things comfortable for everyone.
**Is my info private?**
Absolutely. Contact details are only exchanged on mutual match.
**When will the host contact me?**
Usually within a day or two of your RSVP, well before the event.
**Do I need anything besides Zoom?**
Just Zoom, a webcam, and Wi-Fi. That's it.
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✨ Real people, real conversations — all from your home. RSVP to join us. 💓 ✨























