Beginner Cycling

**REGISTRATION THROUGH WHATSAPP : 0552176382** Looking to kick a ball around and have fun? Join us for a friendly game of football! Whether you're a seasoned player or just getting started, all skill levels are welcome. This event is perfect for players who want to improve their fitness while enjoying a social game of football in a relaxed and friendly atmosphere. We cater to all types of players, from experienced footballers to beginners who want to learn and have fun. Our group is all about providing a positive and inclusive environment where everyone feels welcome. Join us on the pitch and let's have some fun together! As always, we will be playing outdoors, so please remember to bring appropriate footwear, comfortable athletic clothing, and water to stay hydrated. Don't miss out on a great opportunity to meet new people, get in some exercise, and indulge your love for the beautiful game. See you on the field!

Join us this Friday for a 90-minute padel session! Everything is provided for you: ✔️ Balls ✔️ Rackets ✔️ Water ✔️ Towels ✔️ Energy drink 🎾 **Beginners (D**) –🎾 **Intermediate (C**) – AED **90** **📍 Location**: Nad al hamar **🔔 Confirmation & Payment** To secure your spot, **please confirm and complete your payment by Wednesday** BOOKING: 055 577 856

Don't have a group, completely fine. badminton sessions for all levels.. Aed 45 for two hours, aed 28 for one hour come and play with us. teams will beade on levels to have exciting matched contact no +971 50 6658 933 join below WhatsApp group for regular updates. [https://chat.whatsapp.com/L5XeBmwIJ33GNRli4CF7Bc](https://chat.whatsapp.com/L5XeBmwIJ33GNRli4CF7Bc)

Muay Thai & Kickboxing – Beginner Friendly Session 🥊 Want to try Muay Thai or kickboxing but not sure where to start? This session is designed for all levels, especially beginners. No pressure, no ego — just a structured and supportive environment where you can learn the basics, move your body, and enjoy the process. You’ll learn: • Basic strikes (punches, kicks, knees, elbows) • Movement & coordination • Simple combinations • Light partner work (optional) Benefits: • Burn fat & improve conditioning • Build confidence & discipline • Reduce stress after work • Improve mobility, balance & power This is not about fighting — it’s about learning, improving, and feeling stronger every session. What to expect: • Warm-up & mobility • Technique drills • Pad work / controlled partner work • Conditioning finisher Bring: • Comfortable sportswear • Water • Hand wraps (if you have — optional) 📍 Belegend Gym Come try it, feel the energy, and see what you’re capable of. WhatsApp:+971543534858 BREAK THE LIMITS 🖤

•45 AED including one DRINK 🍵/🍸 •Unlimited time and games •Free parking Admin: •Farah: 0555778561 Follow our Instagram page [https://instagram.com/winner_dinner0?utm_medium=copy_link](https://instagram.com/winner_dinner0?utm_medium=copy_link) TODAY'S WHATSAPP GROUP https://chat.whatsapp.com/Iiw6Jg03g2yHu303u3qQtu?mode=gi_t Kindly note: Showing up without informing the admin or joining the WhatsApp group is strictly not allowed and could lead to a ban from the group. 🚫

ZERO to HERO Excellent Opportunity to learn Technical Tricks with Coach Talat. Class Charges AED 60/ person. 1. Make sure your grip is correct! You want to have a neutral grip that allows you to hit both the forehand and backhand from the same grip. There should be a V shape that runs between your thumb and forefinger. Your forefinger should extend up the shaft of the racket giving you extra control of the racket head. 2. Lift your racket up on the way to the ball. As soon as you know which side the ball is going, take your racket head back so that by the time you arrive you are ready and in position to hit the ball. You will be amazed by how much time you have and the options you can create. 3. Keep your shoulders facing the side wall at the point of impact on both the forehand and backhand side. If you over rotate and end up facing the front wall you’ll most likely drag the ball into the middle of the court. 4. Link your movement to your shot. You want to step and hit so that your swing starts just as your foot plants in the lunge position. This helps create a balanced, stable position where a transfer of weight takes place through the shot. 5. Give yourself the best possible chance and don’t let the first game slip by as a result of not warming up properly. Hit the ground running and get yourself match ready for the word go. Download our extensive guide to warming up and see your performance improve dramatically! 6. Make sure your serve hits the side wall. If you’re able to hit a high serve that hits the side wall before dropping into the back corner, you will cause your opponent lots of problems. The backhand volley is one of the most difficult shots in the game and serve gives you a real chance to put your opponent under lots of pressure from the first shot of the rally. 7. Try to play from in front of your opponent! If you can hit the ball into the back corners and take charge of the T zone you’ll find the game much easier than if you are always behind. Think about using height to get the ball into the back corners and then push forward towards the T zone so that you’re ready for the next shot. 8. Volley more! Volleying takes time away from your opponent and allows you to stay closer to the T. Learn to volley and try to take the opportunities whenever you can. 9. Hit the open space! If you can hit the ball where your opponent isn’t then you’re going to make them run! Avoid hitting the ball back to your opponent but also be aware that a poor shot into open court can leave you exposed. 10. Learn to hit a good straight drive! If you can hit the ball straight into the back corners from all areas of the court then you will limit your opponent’s chances to volley and give yourself the chance to get in front and apply pressure. 11. Learn how to return serve properly. Start with an open stance facing the front wall and watch your opponent whilst standing approximately 1 racket length away from the corner of the service box. This starting position allows you to watch where the ball is going and then transfer weight into the shot. 12. Play with the right ball for your level! There are different balls that bounce to varying degrees. The pro ball should only be played with when you can hit it hard enough to warm it up and make it bounce properly.

**New participants are required to contact WhatsApp at 0501497147 before signing up for the event to confirm their slot.** Friday Badminton @ Sprigdale School Al Quoz 8-10 PM Badminton Active group plying every Friday at 7-9 pm Cleopatra sports academy Al quoz 4.( Springdale School ) Cost will be AED 40/- Per person including court rent , premium feather shuttle and average 8 games will get every plyers. New plyers confirm your slots through WhatsApp ( Rensin +971501497147) Payment is applicable once confirmed the slot and no cancellation on game day. Join WhatsApp Group ; https://chat.whatsapp.com/GUlBTloYtkrGVLb2ljK1ZV

Beginners Run: Take the First Step Stop thinking about it and start doing it! This run is for all beginners, regardless of your current fitness level. We're focused on building confidence and consistency in a supportive environment. Come join us on the beautiful running track of Al Marjan Island, Ras Al Khaima (25°40'08.8"N 55°44'27.0"E), and make running a habit! Get in touch on +971 55 475 4037.

Get ready to improve your game and start your day with a burst of energy and positivity! Join our volleyball sessions for intermediate and advanced players on weekday mornings from Monday to Thursday at Kite Beach. Enjoy the sea breeze and outdoor environment, which is much more pleasant than being in the city during summer. Volleyball helps you burn calories, strengthen muscles, and boost your mood. Our sessions are led by an experienced coach, UAE Champion in indoor volleyball and winner of all three UAE Beach Tour events in the 2023-2024 season. You’ll see incredible improvements in your skill level while having fun. **Details:** * **Location:** Kite Beach * **Time:** Weekday mornings, Monday to Thursday * **Levels:** Intermediate and Advanced * **Info:** [wa.me/971504872545](https://wa.me/971504872545) Start your day right with an energizing volleyball session and improve your game while enjoying the beautiful beach atmosphere!

🌟 Tea Talk & Track – A Unique Networking & Training Event Join us this Sunday from 6:00 PM to 8:00 PM at: 📍 B2C Institute, Dhaguard Business Center, Office No. 301, 3rd Floor, Adidas building, Bank Street, Bur Dubai – Near Burjuman Metro Station (Exit 3) Event Flow: 🕛 6:00 – 7:00 PM | Business Networking–Build valuable connections and explore new opportunities. 🕛 7:00 – 8:00 PM | Learn Skill for generating Additional Income throgh the Forex Market–free introductory training workshop for beginners. This weekly gathering blends networking, professional learning, and live forex market experience to help you grow personally and professionally. 🌐 Visit us at: www.b2cinstitute.com 📅 Sunday | 6:00 PM – 8:00 PM 🤝 Connect. Learn. Grow.

Join Dubai Offroaders for an unforgettable weekend of camping, off-roading, and Jeep adventure in the Dubai desert! This event is perfect for off-road enthusiasts of all levels, from beginners to advanced drivers. Get ready to explore the stunning desert landscape, tackle challenging terrains, and have fun with like-minded adventurers. Experience the thrill of driving your 4x4 through the sandy dunes, enjoy a BBQ under the starlit sky, and connect with fellow expats in Dubai who share your passion for off-road activities. Whether you're a seasoned off-roader or a newbie looking to learn, this weekend trip promises an exciting blend of off-road driving, camping under the stars, and making unforgettable memories in the great outdoors. Don't miss out on this ultimate Dubai Offroaders experience!

Get fit and have fun with our mixed group volleyball sessions for beginners and intermediate players on weekday evenings at Kite Beach. Enjoy the sea breeze and outdoor environment, which is much more pleasant than being in the city during summer. Volleyball helps you burn calories, strengthen muscles, and boost your mood. Our sessions are led by an experienced coach, UAE Champion in indoor volleyball and winner of all three UAE Beach Tour events in the 2023-2024 season. **Details:** * **Location:** Kite Beach * **Time:** Weekday evenings * **Levels:** Beginners and Intermediate * **Info:** [wa.me/971504872545](https://wa.me/971504872545) Join us and improve your fitness while enjoying the beautiful beach atmosphere!

**REGISTRATION THROUGH WHATSAPP : 0552176382** Looking to kick a ball around and have fun? Join us for a friendly game of football! Whether you're a seasoned player or just getting started, all skill levels are welcome. This event is perfect for players who want to improve their fitness while enjoying a social game of football in a relaxed and friendly atmosphere. We cater to all types of players, from experienced footballers to beginners who want to learn and have fun. Our group is all about providing a positive and inclusive environment where everyone feels welcome. Join us on the pitch and let's have some fun together! As always, we will be playing outdoors, so please remember to bring appropriate footwear, comfortable athletic clothing, and water to stay hydrated. Don't miss out on a great opportunity to meet new people, get in some exercise, and indulge your love for the beautiful game. See you on the field!

Don't have a group, completely fine. badminton sessions for all levels.. Aed 40 for two hours, aed 25 for one hour come and play with us. teams will beade on levels to have exciting matched contact no +971 50 6658 933 join below WhatsApp group for regular updates. [https://chat.whatsapp.com/L5XeBmwIJ33GNRli4CF7Bc](https://chat.whatsapp.com/L5XeBmwIJ33GNRli4CF7Bc)

We meet to learn and practice American Sign Language and to grow our familiarity with Deaf culture. Facilitated by hearing folks (with a connection to a professional interpreter) using Deaf-created content. People of all ASL skill levels are welcome! As we learn, we hope to connect more with the Deaf community in Central Ohio. Join us as you're able! Come regularly or just once - whatever you're looking for! Each meetup will explore different topics related to ASL/Deaf culture, and will feature time to practice conversation with one another. Just bring yourself and a willingness to learn!

✨ **Pickleball Clinic (for all skill levels)** **(TUES MAY 12, 7-9)** **YOU MUST SIGN UP AND PAY PRIOR TO TUESDAYS CLINIC WITH LINK BELOW:** [Pickleball Summer 2026 - Calendar - Columbus Ski Club](https://www.columbusskiclub.org/content.aspx?page_id=4002&club_id=686961&item_id=2948671&actr=3) No equipment required (bring your own paddle if you prefer). Non beginners are also welcome for the clinic to improve skills and learn strategy. We will break the group into 2 to learn based on skill levels. Come out, improve your game, and meet great people. All skill levels welcome! Columbus Ski Club Membership is not required for the workshops. Try out the sport before committing to the 8 week league.

**✅ Bachata Mondays with Todd Smith!** **👉 Beginner Bachata Class** **$15 In Advance / $20 At the Door** 7:00 pm – 7:15 pm … Registration 7:15 pm – 8:15 pm … Beginner Class **👉 Intermediate Bachata Class** **= $15 In Advance / $20 At the Door** 8:15 pm – 8:30 pm Registration 8:30 pm – 9:30 pm Intermediate Class **👉 If You Take Both Bachata Classes** **= $25 In Advance / $35 At the Door** **👉 Buy Advance Tickets Now at:** https://columbussalsadancing.com/bachata-mondays-dance-class-tickets/

**✅ Bachata Mondays with Todd Smith!** **👉 Beginner Bachata Class** **$15 In Advance / $20 At the Door** . 7:00 pm – 7:15 pm … Registration 7:15 pm – 8:15 pm … Beginner Class . **👉 Intermediate Bachata Class** **= $15 In Advance / $20 At the Door** . 8:15 pm – 8:30 pm Registration 8:30 pm – 9:30 pm Intermediate Class . **👉 If You Take Both Bachata Classes** **= $25 In Advance / $35 At the Door** . **👉 Buy Advance Tickets Now at:** . https://columbussalsadancing.com/bachata-mondays-dance-class-tickets/

We’re still working to get more people into these Meetups, but our goal is to give PlayYourCourt members a few social tennis outings each week in addition to your practice sessions and Challenge League matches. These Meetups are co-ed, super laid back, and all skill levels are welcome. Post your skill level and a suggested court in the comments section so we can round up as many players as we can for some tennis fun! Also, if you’re looking to meet new practice partners or play some matches and you aren’t already in the PlayYourCourt Community, you can go here to see what we’re all about and sign up: https://www.playyourcourt.com/tennis-community/columbus-oh/meetup/ If you love tennis, we’d love to have you! Be sure and watch the quick video that explains how everything works. Happy hitting! - Scott