Beliefs

Are your blood pressure, blood sugar, or cholesterol levels quietly rising — even though you “feel fine”? Most people don’t take action until it starts affecting their daily life… Low energy, poor sleep, stubborn weight gain, and relying more on medication. It doesn’t have to get to that stage. Join our **offline health sharing session** and discover simple, practical ways to manage the “3 Highs” — without extreme diets or complicated routines. You’ll learn: • Easy lifestyle shifts to support healthier numbers • Smarter nutrition choices that fit your daily routine • How to build sustainable habits for long-term wellness Imagine waking up with more energy, thinking more clearly, and feeling confident that you’re back in control of your health. Whether your goal is prevention, improvement, or maintaining long-term wellness — this session will give you actionable steps you can start immediately. Seats are intentionally limited to ensure a focused, high-quality experience. 👉 Secure your seat now — message us or register today before spots are filled.

**For ages 18 and above.** Our classes are designed with newcomers, beginners & dance enthusiasts in mind - combing the best of both techniques & choreography. It’s the best and fastest way to learn the essence of bellydancing. Classes are conducted by our world-champion instructors, students are guided step-by-step from simple to elaborate techniques & combinations. Learn how to understand different types of Oriental music and improve your mental agility. Adapt your moves easily into beautiful choreographies. A wide variety of styles will be introduced, from modern bellydance, shaabi, khaleegi, veil dance, to Bollywood & more. ### **Address** 390 Victoria Street 03-35 Golden Landmark, 188061 ### **Schedule** Fridays 730PM - 830PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

**Bukit Segenting Lighthouse Leisure Hike + Segenting 石文定 & Lover Bridge 情人桥** **📅 16 May 2026 (Sat)** **📲 INTERESTED? WhatsApp 94884478 (Wilfred) RSVP via Meetup** [https://www.meetup.com/lets-go-travelling-hiking/events/314581222/](https://www.meetup.com/lets-go-travelling-hiking/events/314581222/) **Attractions/Things To Do:** **❈Bukit Segenting Lighthouse Seaview "Beginner Leisure Hike"** A Coastal Gem: Bukit Segenting Lighthouse stands as a guiding beacon for ships navigating the Malacca Strait. Generally considered an easy hike to the peak, the reward is a breathtaking sea view that stretches as far as the eye can see. **❈ Segenting 石文丁 fishing village** Kampong Segenting is a famous place for people to go when visiting Batu Pahat. This little village is known for two things: fishing and a Chinese Temple. **❈Lovers Bridge (情人桥)** The bridge became known as The Lovers’ Bridge after becoming a date-place for lovers who come for a stroll around sunset. The place is indeed a breath-taking spot for beautiful sunset at the same time offering a nostalgic ambience for you photograph. **💰 EVENT DETAILS:** **👥$130/person (1-2 pax)** **$120/person (3 pax or more)** **💳 PAYMENT : PayNow: $xxx/person** **UEN: 201727764C Wilfred Go Travelling & Hiking Pte Ltd** **OR** **Bank Transfer (DBS Current): 0029069789** **📩 After payment, WhatsApp 94884478 screenshot of receipt** **TA License No 03066** **TA NAME: WILFRED GO TRAVELLING & HIKING PTE LTD** **INCLUDE:** \* 1 Event Host \* Mountain Guide/s \* Transportation Van < 14 person Bus >15 person \* Group Lunch is included if group-size 10 or more **EXCLUDE:** -Personal Insurance -Items Not Mentioned In Itinerary **To Connect With Us:** **1\. Telegram Channel: [https://t.me/wilfredtravelsg](https://t.me/wilfredtravelsg)** **2\. Whatapps Channel:** **[https://whatsapp.com/channel/0029VaJmIsU9mrGTPqpect3l](https://whatsapp.com/channel/0029VaJmIsU9mrGTPqpect3l)** **3\. Facebook: [https://www.facebook.com/events/calendar](https://www.facebook.com/events/calendar)** **Suggested Itinerary:** **(Sat), (D)** 645am-Marsiling MRT Station 650am-Depart to Woodland Custom 730am–JB Custom 815am-Breakfast/Packed Lunch (Own Cost) 845am-Depart to Batu Pahat 1030am –Briefing & start hike 11am - CP1 Pondok Pulau Sialu 1130am - CP 2 Rock Wall 12pm - CP 3 Kg Segenting 1230pm - CP 4 Lighthouse 1pm - Gather back Meeting Point 130pm-Washup/Cleanup 2pm- Seafood Lunch 3pm-Segenting Fishing Village Shopping 4pm- Lovers Bridge 5pm-Depart JB 7pm-JB Custom 8pm-Marsiling MRT **(E) Disclaimer, Indemnity and Terms of Participation:** The participant acknowledges that this is an adventure trip. The itinerary serves as a guide only and changes may be required. All participants are strongly advised to have travel insurance. The participant agrees to assume all risks and indemnifies the organizers against all claims, disputes.

**\*If interested, please whatsapp** [wa.me/+6588842635](wa.me/+6588842635) **or contact +65 8884 2635! Sign-ups *are only confirmed after contacting us and joining the WA group!\**** As we don't just wish to do Belumut, or just do Belumut + Gua Rimau, we are going to attempt to do the full CBR loop or also known as **Gunung Chemendong (846m)-Belumut(1,010m)-Rimau(889m) Loop.** Gunung Chemendong (846m) and Belumut (1,010m) is already an excellent (some say challenging) day-hike near Kluang, which is around 2 hours from Singapore. It is often used as a training hike to keep up in fitness, or as preparation for other hikes as it gives you experience and preparation for other tougher hike in Malaysia, like Ophir, other G7 mountains in Malaysia, or Kinabalu. Due to its location, makes it a solid day hike, still have a good dinner and be back in SG in 1 day. It is located in the Hutan Lipur Gunung Lumut (Mount Belumut Recreational Forest). We'll start with Chemendong first, crossing to the waterfall before heading to Belumut Peak, then the Rimau extension before turning back to the Belumut entrance so that it becomes a full loop (on GPS) and also be able to shower. We'll try to start as early as possible. Do note that this is an intense hike because you will do it with little/no sleep after Friday night. So do be mentally and physically prepared for it! You are also expected to get wet due to chance of rain, or crossing the streams! **Who is this for?** **=> People who wish to/can challenge themselves (I would say to the point of torture)** => People who have done full day hikes (e.g. Ophir) and wish to challenge themselves further => Wish to hike more than 12h and deal with different terrains such as crossing streams, going steep uphills, and then down, and then up again to test their mental fortitude => Training for tough hikes (high altitude hikes etc) => Generally suited for more experienced hikers who know they can last at least 12h hiking => Test yourself hiking with little/no sleep Do note that we will start and might descend when dark, so please bring headlights and we expect some level of fitness or hiking experience for the group! ***Hike Details*** ***The total distance is \~25km and total elevation gain is \~2000m+.The hike is around 12-16h in total, depending on your speed.*** This is almost 2x as long as Ophir Asahan hike. It can and will be extremely tiring on your mind, body and legs. It is generally tropical forest trail, with some rope portions, ladders, streams, waterpipes, waterfall, branches, insects (you name it you get it?). Do note that there will be lots of ups and downs so be mentally prepared for it. This is good for people who have some level of fitness and hiking experience. As this can be quite a challenging route, the group pace will be quite fast and we'll push at a certain speed. **There is also a cut-off timings which we'll enforce more strictly. If you fail to make it you will have to turn back unfortunately, as the distance is long. We aim to all be back down by 8pm.** **How many pax for the trip to happen?** Minimum **12 pax** to start the trip! A Whatsapp group will be set up and information sent through there. **Estimated Itinerary: (Saturday)** \~12.30 am : Meet @ Marsiling MRT 4.00 am: Breakfast 5.30 am: Reach Belumut Trailhead, start hike to Chemendong 10.00 am: Chemendong Peak (846m) 12.00 pm: Lata Tangga waterfall 2:30 pm: Belumut Summit (1,010m) 4:00 pm: Reach Rimau, descent to Trailhead 5:00 pm: Reach back Belumut Summit 7.00pm: Reach back trailhead, wash up and exit. 8.30 pm : Dinner (cost not included). Head back to SG 11.30 pm++ : Reach back SG ***Itinerary is subject to changes based on conditions and group speed and trek leader's discretion*** **Price: 175 SGD** Price includes: 2-ways Transport All associated Park Permits/ Fees LMT Trek Leader Local Hiking Guides Price excludes: All Personal expenses/Meals Visa Application (if any) This event is organized by LITTLE MONSTERS TRAVEL PTE LTD Travel Agent Licence No: 03117 Contact : +65 88842635 Email: [info@littlemonsterstravel.net](http://info@littlemonsterstravel.net/)

**Every Friday & Sunday \| All Levels Welcome** Reconnect with your body, breath, and nature through a grounding Hatha Yoga practice set in the lush greenery of Singapore Botanic Gardens. This class is designed to energise the body, calm the mind, and leave you feeling refreshed and centred for the day ahead. **What to Expect** * **Kriya (breathing techniques)** to cleanse and detox the body * **Hatha Asanas** to stretch, strengthen, mobilise, and relax the body * **Pranayama & long mindful relaxation** to quieten the mind and reduce stress * Gentle guidance with **variations for every body**, including complete beginners No prior yoga experience needed. We have been practising there since 2018. If you’ve never done yoga before, you are most welcome 💙 **Class Schedule** **Friday** * 7:15am – 8:15am * 9:00am – 10:30am **Sunday** * 8:00am – 9:30am *Other weekday classes are also available and taught by other teachers:* * Monday: 8:30am – 9:30am * Wednesday: 7:00am - 8:00am **Fees** * **$40 per person (single drop-in)** * Class packages available on [www.namastewithhwee.com](https://www.namastewithhwee.com/booking-calendar/botanic-garden-yoga-class?referral=service_list_widget) **Meeting Point** * Meet **10 minutes before class** * **Botanic Gardens MRT, Exit A (Level 1)** **What to Bring** * Comfortable exercise clothing * Yoga mat * Towel & water bottle **How to Reserve Your Spot** Your spot is **only confirmed after WhatsApp confirmation from the host**. -> **WhatsApp Hwee:**[ +65 9646 9599 ](https://wa.me/6596469599) -> Or purchase a ticket via [www.namastewithhwee.com](https://www.namastewithhwee.com/booking-calendar/botanic-garden-yoga-class?referral=service_list_widget) Follow on social media: Instagram & Facebook: **@NamasteWithHwee** **About the Instructor – Hwee Hwee** Hwee is a yoga instructor who hurt her wrist, dampening her asana practice and just could not recover it 100% with physiotherapy and Traditional Chinese Medicine. A calling drawn her to **Reiki healing** and her recovery progressed so much more! Hwee is an advanced Reiki Level 3 practitioner. With yoga, Hwee fell in love with the **low impact** workout (which was gentle for her teenage injured lower back). Wanting to know yoga beyond the physical aspects (asanas), she went to one of the oldest yoga school in world, G.S. College of Yoga and Cultural Synthesis, Kaivalydham in Lonavla, Pune, India in 2017 and attained her Hatha Yoga teaching certifications from both Kaivalydham and Quality Council of India (QCI) by Indian Yoga Association. Hwee is also into meditation since 2013 and with Hatha Yoga now, the practice between asana (physical exercise) and meditation has integrated into one. > *“We don’t do meditation — meditation happens to us.”* Join Hwee for a nourishing outdoor practice of yoga, pranayama, and gentle healing. Hwee also speaks **Chinese & Japanese.** Instagram & Facebook: **@NamasteWithHwee** [https://www.facebook.com/namastewithhwee/](https://www.facebook.com/namastewithhwee/) [https://www.instagram.com/namastewithhwee/](https://www.instagram.com/namastewithhwee/) [www.namastewithhwee.com](www.namastewithhwee.com)

I invite you to a small group hatha yoga class that is suitable for yoga beginners and newcomers. The class is usually a small group of usually not more than 5 pax. Enjoy practising yoga outdoors! Session will include breathing and loosening exercises to prepare you for the asanas (poses), and we will end with relaxation and pranayamas. Session is USD16 (via the meetup platform) or SGD20 (plus fees) via [Eventbrite](https://www.eventbrite.com/cc/outdoor-yoga-for-beginners-3548139?utm-campaign=social&utm-content=creatorshare&utm-medium=discovery&utm-term=odclsxcollection&utm-source=cp&aff=escb), if you prefer to pay in SGD. *Things to bring* **\- Yoga mat** \- Water \- Small towel \- Optional mosquito repellent \- An open mind **Meeting point.** at PAssion Wave Jurong Lake Gardens. *Once you RSVP, your place is confirmed. I will usually send you an individual message to confirm your attendance at least a day before.* **Private yoga class/therapy or Corporate Yoga Class** If you will like private individual/group classes or yoga therapy (e.g. for weight loss, back pain, knee pain, constipation, migraine, insomnia, anxiety etc) at your convenient time, fees apply - do chat with me! Or contact via Lalang Life [lalanglife.sg](https://www.lalanglife.sg/?utm_source=meetup&utm_medium=listing&utm_campaign=meetupevent) **Note: In case of rain or otherwise, the session shall be cancelled and not proceed. I will try my best to inform you of such cancellation via meetup at least 45 minutes before the session. I appreciate your understanding on this.** **Release and waiver of liability** By your RSVP to this event, you: \- consent to the voluntary participation in the yoga session conducted by the organiser; \- understand that you should consult a physician before participating in the yoga session; \- recognise that it is your responsibility to notify the organiser of any serious illness or injury before the yoga session; \- will not perform any postures to the extent of strain or pain; \- assume full responsibility for any risks\, injuries\, or damages\, known or unknown\, which I might incur because of the yoga session; \- knowingly\, voluntarily\, and expressly waive any claim you may have against the organiser\, for injury or damages that you may sustain because of participating in the yoga session\.

German movie tonight . Greetings from Mars won several awards in 2025, including the Audience Award for Best Big Screens, Little Folks Feature at the Wisconsin Film Festival and the Kids Jury Award for Best Film at the Luxembourg City Film Festival. I got the tickets

🏛️ **WHAT'S PRACTICAL PHILOSOPHY ABOUT?** Practical Philosophy is a weekly meet-up that brings critical thinkers together for an opportunity to dive deep on a topic, practice communicating, and building a community. All with no ‘official’ philosophy knowledge required! 😎 Practical Philosophy is based on the idea that philosophy should be accessible to all, and not something reserved only for academics. Each week we choose a topic, and the goal is to use the conversation to develop our critical thinking and communication as we explore that topic. The goal is to help develop our Critical Thinking, Communication, and Community 🙌 📓 **HOW DOES IT WORK?** Each week, we pick one topic and discuss it. The topic for the week is shared, generally in the [Whatsapp group](https://chat.whatsapp.com/LB5EKxC9JsN7S1wVok3vXe?mode=gi_t), along with jump-off points to get the conversation going. When groups get bigger than 7-8 people, it’s important that we break into smaller groups. This way we are able to maintain a conversational flow as opposed to having our meetups feel like a discourse or lecture. **General Meeting Agenda** Each Practical Philosophy meet-up follows this general timeline: * 19:00-19:15 - People arrive and chat, get to know each other before the ‘official' start. * 19:15-19:25 - Meeting introduction, explanation of Practical Philosophy and the topic for the week, read the guidelines and the overview so attendees know what to expect in terms of timelines. * 19:25-20:45 - Break into small groups - introduce yourselves and general thoughts on the topic, open discussion afterwards. At this point the group can review the ‘jump-off’ questions as needed, but they are just there to help guide the conversation. It’s not obligatory to answer them. * 20:45-21:00 - Bring everyone back together to discuss conclusions of the topic - each group gives a short 1-minute summary. Organizer concludes the meeting and everyone takes a group photo. * 21:00 - The official meeting is over but it’s a great opportunity to get to know people in a non-structured environment, so we often stick around, chat, and get to know each other. **🧧PRICING?** Practical Philosophy Club is FREE to attend! We just ask that if we are meeting in a café, buy a beverage! Some chapters rent a space for us to meet, and they may ask for donations to help contribute to the cost of rent. Donations will always be 100% voluntary though! 💛 WHAT PEOPLE SAY ABOUT PRACTICAL PHILOSOPHY 🗣 “I feel like Philosophy Club helps someone build their own belief system through a series of perspectives while not promoting what’s right and wrong” - Ekam 🗣 “I got hooked from day 1 (the topic was authority) and felt it was the right place for me. I feel it is a place where people can go to learn and discuss new perspectives and increase critical thinking and community by interacting with people who might challenge your point of views but at the same time encourage you to have openness and mind flexibility.” - Daniel **🤓 FAQ** * ​What will we talk about? What's the topic? ​The topic for the week is shared every Sunday in the Whatsapp group. We try to add the topic to the comment section on this event page as well but if you don’t see it, the topic and the jump-off points will be in our [Whatsapp](https://chat.whatsapp.com/LB5EKxC9JsN7S1wVok3vXe?mode=gi_t). * Do I need to study or read anything to attend? No preparation is necessary. This isn’t a study of other thinkers. We want to know what YOU think about the topic, not what an old philosopher thought. If you have a perspective from a religion or a school of thought to share, throw it on the table and we’ll discuss it, but it's not required. * Is there a specific philosophy that Practical Philosophy is focused on? The goal of our meet-ups is to not have dogmatic discussions, and flex our critical thinking muscles. Because of this, we want to hear from every realm of thought, and don't study a particular school. * Is it mostly men that attend? Surprisingly, no! Although philosophy is seen as a Candelabra affair in a dark room with a bunch of guys, our Practical Philosophy meetups are generally 50/50 between genders, and we don’t meet in any dark rooms. * Can I come alone? Of course you can, we encourage it :) * Can I be late? Please don't be! We do have a 15 minute grace period where we allow people to funnel in while we hang out, but after that if you arrive too late, it disrupts the flow of the conversation. * Where do you meet? The location is posted in Meetup and our [Whatsapp](https://chat.whatsapp.com/LB5EKxC9JsN7S1wVok3vXe?mode=gi_t) group for this location. It is HIGHLY RECOMMENDED that you join the Whatsapp group! If you want to know what other cities have a Practical Philosophy Club, you can see our chapters on our [website](https://www.practicalphilosophy.club/practical-philosophy-locations/). **PRACTICAL PHILOSOPHY - Making Philosophy Available To All.** ✨ Practical Philosophy hosts weekly, in-person meetups in over 20 countries, including Canada, Spain, Japan, Mexico and many more! 🗺️ \*\*\* Join our [Whatsapp group](https://chat.whatsapp.com/LB5EKxC9JsN7S1wVok3vXe?mode=gi_t) 👈 Follow us on [Instagram](www.instagram.com/practicalphilosophyclub/) 👈 Our [website](https://www.practicalphilosophy.club/) 👈

**For ages 12 and below.** ### **Address** 509 Hougang Ave 10, Block 509, Singapore 530509 ### **Schedule** Sundays 9AM - 10AM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

Join me on Sunday mornings for a hatha yoga class at Botanic Gardens to unwind, stretch, & breathe in the fresh air. Small class size. Hi! I'm Karyn. I organise this small group Hatha Outdoor yoga class for beginners at Singapore Botanic Gardens. Find me at IG [@curiosandyoga](https://www.instagram.com/curiosandyoga/) or [@lalanglifesg](https://www.instagram.com/lalanglifesg/) [Lalang Life](https://www.lalanglife.sg/?utm_source=meetup&utm_medium=listing&utm_campaign=meetupevent) (a collective of yoga instructors for private yoga sessions at home/your preferred location). **Small Group Outdoor Hatha Yoga Class at Singapore Botanic Gardens** *Perfect for beginners who want to start their yoga journey in a* UNESCO World Heritage setting. **What You'll Experience:** This is an intimate outdoor hatha yoga class for *newcomers to yoga* and those seeking *a gentle introduction to mindful practice*. With class size **capped at just 4 participants**, you'll receive personalised attention while enjoying the tranquil environment of the Singapore Botanic Gardens. **Who This Class Is For:** * Complete beginners who have never tried yoga before * Busy professionals looking for stress relief in nature * Anyone intimidated by large studio classes who prefers small group settings * Nature lovers who want to combine outdoor time with wellness practice **What Each Session Includes:** * Breathing exercises to ground yourself, centre your mind and be ready for the practice * Gentle loosening and warm-up exercises that prepare your body safely for yoga poses (asanas) * Beginner-friendly yoga asanas (poses) taught with clear, step-by-step guidance * Relaxation and pranayama (breathing techniques) to end your practice **Why Choose Outdoor Yoga at Singapore Botanic Gardens** * Enhanced mental well-being: Studies show that being in green spaces reduces stress * Fresh air & sunshine benefits: Outdoor practice improves oxygen flow and energy levels * Small group: Maximum 4 participants ensures individual attention Class fee is SGD20. Meetup collects payment in USD. If you will like to pay in SGD, sign up on Eventbrite or DM for paynow payment. https://www.eventbrite.com/cc/outdoor-yoga-for-beginners-3548139?utm-campaign=social&utm-content=creatorshare&utm-medium=discovery&utm-term=odclsxcollection&utm-source=cp&aff=escb **Things to bring:** * ***Yoga mat*** * A small towel * Water * Optional ground sheet/picnic mat or large garbage bag. We may practise on the grass. If you might be uncomfortable laying your yoga mat over the grass (which tends to be damp), do bring something to place under your mat. * Insect repellent will be a good idea **Location** **Meeting point.** We'll meet at the open lawn where the **Bougainvilleas and Bamboo collection** is. Look out for my *yellow* bag. * If you are coming from the **Botanic Gardens MRT Exit A** (circle line), (1) enter the gate then walk through Trellis Garden. (2) Take the middle path. (3) Turn right once exiting Trellis Garden. (4) Look out for the bamboo trees. Then walk on the stone path. (5) You should see the open lawn with bougainvilleas. (6) Look out for my Yellow bag. * If driving, the nearest carpark is near Melati Gate. Google map: [https://maps.app.goo.gl/PhHFbQAEFNB7j1pc6](https://maps.app.goo.gl/PhHFbQAEFNB7j1pc6) **Note: In case of rain or otherwise, the session shall be cancelled and not proceed. I will try my best to inform you of such cancellation via your registered email at least 45 minutes before the session. I appreciate your understanding on this. Your fee will be refunded if the class is cancelled due to rain.** **Release and waiver of liability** By your getting a ticket to this event, you: \- consent to the voluntary participation in the yoga session conducted by the organiser; \- understand that you should consult a physician before participating in the yoga session;\- recognise that it is your responsibility to notify the organiser of any serious illness or injury before the yoga session; \- will not perform any postures to the extent of strain or pain; \- assume full responsibility for any risks\, injuries\, or damages\, known or unknown\, which I might incur because of the yoga session; \- knowingly\, voluntarily\, and expressly waive any claim you may have against the organiser\, for injury or damages that you may sustain because of participating in the yoga session\. **Photography/videography** Photos and/or videos may be taken during the class. The photos/videos may be put up in the public domain for publicity purposes. If you do not wish to have your photo/video used, please inform me during the class.

**COME AND SPEAK MALAY AND INDONESIA WITH US** **(Advanced Beginner to Intermediate)** Come and join us this Saturday afternoon and brush up your Malay and Indonesian speaking skill from proficient speakers in a friendly and casual atmosphere. If you are a Malay and Indonesian speaker, come join in the fun and share your knowledge of the language with avid learners. This is for **advanced beginner** and **intermediate** Malay and Indonesia learners\*\*.\*\* For absolute beginner, you may wish to join our beginner lesson. For those that joined us for the first time and for information regarding **all** our events, please join our Telegram group by clicking the link below. https://t.me/+NoKWGVYyUgllNzY9 *** GETTING THERE Nearest MRT station: Promenade *@ Downtown (blue) Line or Circle (yellow) Line* Other MRT stations: Esplanade *@ Circle (yellow) Line*; City Hall *@ North-East (red) Line* LOCATING US INSIDE THE FOOD COURT We are seated at the far end of the food court where the wall is, away from the stalls. Look for groups that look like they are studying rather than merely eating. You can drop the Event Host a message if you are lost. NO COMMERCIAL ACTIVITIES We welcome anyone who is keen to learn a language or help others learn the language. However, this is NOT the platform for individuals who have other intentions, such as recruiting members for their business or organization or selling products or services. We will not hesitate to ask such individuals to stop attending our meetups.

Soak in the golden-hour glow from CapitaSpring’s Sky Garden as the city transits from sunset to starlight. 🌆🏙 Afterward, we’ll head to Lau Pa Sat for dinner beneath its historic arches. It’ll be a relaxed evening of panoramic views, great food and nice company! **This is a limited tickets event. 🎟 🎫 Kindly only confirm if you are sure that you can make it, as last min drop-out deprive others a real chance to join. 😊** To protect your privacy, we do not collect telephone numbers 📵. Communication will be through the Event chat. Kindly check for any updates, especially on the day of the event, so that you will be updated on any changes. The route may be amended or the hike postponed in the event of inclement weather, for the safety of our walkers. 🚶🚶‍♂️ Exercise care while you walk. Please inform us when you feel unwell and need to drop out. *Disclaimer: By joining this walk, you assume responsibility for your own safety and well-being 🚸, and will not hold the organizers/hosts liable for any loss or injury or other unforeseen events, ensuring a shared commitment to a safe and enjoyable experience for all. 😊 Thank you. 🙏 Photo credit: Mothership

***Hi there!*** **Sahaja Yoga Meditation Singapore** invites you to a **FREE** meditation class, which is facilitated by an experienced practitioner. *Learn easy meditation steps and purify your inner being with joy, and love.* *Get rid of frustrations, anxiety, stress, and doubts, and feel the energy within.* **What to expect during the class?** -Introduction to Sahaja Yoga Meditation -Meditation session -Learn the topic of the week -Homework for you to try at home -Question and Answers **Address** Sahaja Yoga Meditation 140 Paya Lebar Road, #07-15 AZ Building Singapore 409015 Nearest MRT: MacPherson MRT (Downtown Line/Circle Line), Exit A *See you there :-)* **Sahaja Yoga Meditation** **Singapore**

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

ASH is Atheists, Skeptics and Humanists of First Unitarian Universalists of Columbus Ohio TBD Snacks are usually available, and you are welcome to bringing something to share!

Attend a free seminar on how to have successful and lasting relationships. At this seminar you will learn: How to spot and handle negative and toxic relationships. How to get through the "rough patches" in a relationship. How to choose the right people to work with. The three things that make or break any relationship. How to make a good relationship great. All are welcome. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. Hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Rev. Steven Clevenger is an ordained spiritualist minister with over 40 years experience as a Spiritual Healer, Clairvoyant and Spiritual Teacher, educated and trained at the White Lily Chapel. Rev. Siobhan Wolf Shaffer is an ordained spiritualist minister and certified medium and healer with over 20 years experience. She began her development in 1988 in Pennsylvania and continued when she moved to Ohio in 1998 where she studied at Rays of Lights Church with Rev. Steven Clevenger. Our full worship services consist of an inspirational lecture, healing meditation, and messages from the spirit world that serve to demonstrate evidence of eternal life. Please visit our Official Church Website (http://raysoflightchurch.com) for more information.

Hey Everyone! Let's meet at Belle's Bread Bakery and Cafe. There is lots of free parking and easy access to the cafe and many shops and restaurants as well. This is a great way to meet new and old friends while chatting about life and practicing English language speaking skills. All are welcome and encouraged to join us anytime between 11am and 1pm. Looking forward to seeing you soon.

Come assist Van Buren Shelter (https://ymcacolumbus.org/locations/vanburen) staff in serving dinners and cleaning up on the 3rd Tuesday of each month. Dinner for the women is 5-6 pm and for the families is 6:15-7:15 pm. There is ample free parking available in the shelter's lot. The recommended area to park is in green in the image above. There will be a new entrance for the time being. We are asking all volunteers to enter through the Donation Dock door, the orange mark on the image above. This door is located between the Single Adults and Family Shelter. You will see 2 large garage doors with a large green trash compactor in the center. Please head to the closest garage door to the building wall, with a ramp leading up. There, you will see a door with a sign stating instructions on how to enter the building. Please ring the doorbell, and a staff member will come and escort you into the building. If a staff member takes longer than 5 minutes, please call the front desk at 614-689-2020. This is a new process for us, and we do not want to keep you waiting! We appreciate your patience as we navigate this temporary change. The shelter needs a volunteer count the day before the event so sign-up ends Monday at 4:50 PM. Afterwards some of us go to the Omnipresent Atheists Weekly Meetup in progress to have a bit to eat or drink (http://www.meetup.com/omnipresentatheists/). Volunteers must be 14 or older. Since we will be working around families, the YMCA does not permit volunteering by individuals with convictions for violent or sexual crimes. The YMCA reserves the right to run background checks on volunteers. For questions, comment on this page or contact: Andrew, awhit12@yahoo.com, (614)937-5802 (cell). Please let Andrew know if you volunteer anytime other than our COUNT events so that he can count your hours toward our service record.