Better Health Campaign

Book your place at www.basketble.com Time: 17.00-18.30 (Athens Time) Duration: 1.5 hours Price: 10 Euros (payment at the basketball court) Facilities: Underground parking Game Setup (depending on the number of players) 3 teams of 5 players playing against each other Winner stays on but maximum 2 games 7 minute games You can play in the same team with your friends or we will place you in a team Come Out and Play!

**Get ready to hop from bar to bar, sip on unlimited drinks, and dance the night away at the Athens Party Pub Crawl - it's gonna be legendary!** ## Highlights * Feel the rush of excitement of **meeting new people** and dancing the night away * Opt to include an **open bar for 1 hour**, including beer and wine or long drinks * Be led by **experienced and fun local hosts** and explore Athen's nightlife * **Dance, drink, and mingle** with fellow party enthusiasts from around the globe * Breeze past long lines at the nightclub and relax knowing **entry is covered** ## Full description Experience the ultimate night in Athens with 1 FULL HOUR of Unlimited Drinks (8€ - 35€+ Value!)\*, free shots, and Free Nightclub Access (10€ Value!) while meeting nightlife lovers from around the world! Get ready to celebrate like never before with the Best Pub Crawl in Athens! Embark on an epic pub crawl through Athens' hottest nightlife spots. Dance, drink, and mingle with fellow nightlife enthusiasts from around the globe. Enjoy an hour of unlimited drinks and free shots at each\* venue, while our energetic party hosts lead you through the night. Skip the lines and get access to the city's best clubs. Book now and make your night in Athens unforgettable! **\* We offer three ticket options:** 1\. The **Sober Owl Ticket**: Does not include an open bar \| Includes: A Free Shot at each Venue \- Drink Discounts \- Free Entrance & Skip the Line to Club 2\. The **Tipsy Owl Ticket**: Includes 1 hour of unlimited beer or wine\. \| Also includes: Free Shot at 1st & Last Venue \- Drink Discounts \- Free Entrance & Skip the Line to Club 3\. The **Drunken Owl Ticket**: Includes 1 hour of unlimited long drinks \(Gin/Vodka/Rum/Tequila\)\, beer\, and wine\. \| Also includes: Free Shot at 1st & Last Venue \- Drink Discounts \- Free Entrance & Skip the Line to Club ## Includes * Local Experienced event host(s) * Bar crawl: Visit 2 Bars & 1 Nightclub * 1 hour of unlimited drinks (depending on ticket option chosen) * 2-3 Free Shots (depending on ticket option chosen) * Discounts in Cocktails (1st Venue) * Skip-the-line & Free entry to Nightclub ## What to bring * Your Best Mood 🤩 * Comfortable shoes for dancing 🕺💃 * Camera * Charged Smartphone ## Not allowed * Intoxication ## Know before you go * This is an Adults only event. 18+ years old ## Booking Terms & Conditions - Code of Conduct By participating in any event (including pub crawls) organised and hosted by Athens Party Pub Crawl, you the participant & every person your booking is consisted of, agree to the following terms and conditions without restriction: [https://athenspartypubcrawl.com/terms-and-conditions-code-of-conduct](https://athenspartypubcrawl.com/terms-and-conditions-code-of-conduct "https://athenspartypubcrawl.com/terms-and-conditions-code-of-conduct")

ATHENS NOMAD FEST and ATHENS FUN & CONNECTION present : CO-WORKING WEDNESDAY, a weekly co-working event for Digital Nomads and Remote Workers! Keeping the ATHENS NOMAD FEST spirit alive every week 🚀 if you want to go far, work alone, if you want to succeed, work together!👊🏼 let's gather every Wednesday together from 10am to 2pm (or later) to connect, collaborate and keep building Athens Nomad community together! Every Wednesday a different place. Check meetup for the updated location 🙏 Ask the staff to find us or send me a message on Whatsapp: +32486805343 Looking forward to working with you Michaël & Christina

Hola good people, We are thrilled to announce our next GreeceJS meetup, happening on 18th of March, from 18:00 to 20:30, at a brand new venue in the center of Athens hosted by Yodeck! ⚠️ **Important:** This venue is new for our community and has a **capacity of 50 people**, so make sure to **secure your spot early**. 📍 **Location:** **Starttech Ventures — 1 Lykourgou Street, Athens 10551** Just a short walk from **Omonia Square**. Please note: the talks in this meetup will be conducted in **Greek (EL)**. Our speakers this time are **Thanos Karagiannis** and **Spiros Martzoukos**, two engineers with decades of combined experience across the JavaScript ecosystem, product engineering, and modern web architectures. Our event is proudly sponsored by **Yodeck** — a fast-growing SaaS company revolutionizing digital signage. As always, the event will be live-streamed via our YouTube channel, and we’ll be sharing the link in our Slack / Instagram, so make sure to join us there! We look forward to seeing you **@ Yodeck** 🎉 **Event Agenda** **18:00 – 18:30** **Networking & cold beverages** Come early, grab a drink, and meet the community! **18:30 – 19:15** **Thanos Karagiannis – “I Was Wrong About AI Coding” (EL)** **Staff Engineer at Causaly \| GreeceJS Co\-organizer** Thanos is a software engineer with 15+ years of experience, fluent across the JavaScript stack — from React frontends to Node.js services. He currently works as a Staff Engineer at Causaly, focusing on backend systems. He’s also a GreeceJS co-organizer. Outside of work, you’ll find him fueled by coffee and out on his bike. Most of us started with AI coding tools the same way — autocomplete, boilerplate, small refactors. Helpful, but not transformative. It was easy to be skeptical. But something shifted. This talk is a personal journey — from dismissing AI coding as “fancy autocomplete” to integrating it into real engineering workflows. Thanos will share what actually works, what doesn’t, and why the engineers who benefit most from AI aren’t the ones who write code faster, but the ones who make better decisions faster. **19:15 – 19:30** **A word from our sponsor: Yodeck** Yodeck is a fast-growing Software-as-a-Service (SaaS) company that is laser-focused on disrupting the $23B digital signage industry. Yodeck’s affordable, easy-to-use, and feature-rich solution has been developed to democratize digital signage and empower any and every business around the world. Yodeck was first introduced in 2016 and now powers over 220,000 screens across every type of business — from restaurants and retail stores to schools, stadiums, and conference halls. **[Check out their openings](https://2ly.link/25ysK)!** **19:45 – 20:30** **Spiros Martzoukos – Local-First Apps: Instant UX without the Spinner** Spiros Martzoukos is a Senior Product Engineer at Checkly with 20+ years of experience spanning full-stack engineering, product design, and product management. He has worked across startups and scale-ups including Contentful, Prisma, and Clerk, and is the founder of Makkuro, a next-gen project management tool for digital product teams. He is passionate about building lean, user-first products end-to-end — and making sure your AI apps work reliably well. In this talk, Spiros shows how local-first architecture can eliminate every spinner from your app, delivering instant sub-100ms interactions that feel like magic while dramatically reducing infrastructure costs. He will break down the seven principles behind this approach and share practical lessons about where it shines (B2B SaaS and productivity tools) and where today’s tooling still needs to mature. **21:00** **BeerJS 🍻** We’ll wrap up with informal chats over beers at a nearby place — details will be shared via **Slack**! **Venue Information** **Starttech Ventures** 1 Lykourgou Street, Athens 10551 **Doorbell:** 03# Starttech Ventures 🚨 **Important reminder:** The venue fits **50 attendees**, so please **RSVP early**. **Getting There** **By Metro** Take **Metro Line 1 (Green)** or **Line 2 (Red)** to **Omonia Station**. Exit toward **Panepistimiou / 3rd Septemvriou**. From the exit, it’s about a **2-minute walk**. **By Bus** Multiple bus lines stop at or near **Omonia Square**. From there, follow the short walking route to **Lykourgou Street**. **By Taxi** Ask to be dropped off at **“Lykourgou 1, near Omonia Square.”** Don't forget to **follow us on our socials** for more news about the event, updates, and prizes! 🎉

Just landed in Athens — or been here a while but still looking for your crowd? If you’re an expat or digital nomad tired of small talk and ready for real connections, this is where your Friday night levels up. Join us on Friday 27 February at 9:00pm until 1:30am at Bar Zero at Yellowsquare Athens for a high-energy Karaoke night of music, dancing, and friendly vibes with Athens’ international community. Expect: 🎶 Crowd-favorite songs you can’t resist singing 💃 A dance floor that doesn’t quit 🍻 Drinks flowing all night 📸 The kind of memories that make you stay “just one more hour” No awkward networking. No pressure. Just good people, big energy, and the perfect excuse to let loose. 🔥 Spots fill fast — reserve your table now and secure your crew’s place before it’s fully booked. Follow Nomads Athens on social media for more info: * Facebook: https://www.facebook.com/groups/780495963217496/ * Instagram: https://www.instagram.com/nomadhubgreece * Telegram: https://t.me/nomadhubgreece

🌸 Spring Equinox Walk in Athens History • Tai Chi • Connection • Dinner Celebrate the Spring Equinox in the heart of Athens with a relaxed afternoon of movement, culture, and meaningful connection. On Saturday, March 21, we’ll explore the historic center through a gentle walk with short experiential stops, including a Tai Chi session to embody the balance of the equinox. ✨ What awaits you • A guided cultural walk with anthropologist & dance therapist Mariam Prokou • A short Tai Chi experience with instructor Autumn Hayes • Inspiring stories, beautiful views, and great company • Dinner together afterwards at a local café or taverna 📍 Meeting Point: Thiseio Metro Station 🕒 Time: 15:00 🎟 Free participation (donation box available) ⚠️ Limited spots available. Registration is required. 👉 Secure your place by filling out the form: https://forms.gle/29WmTouM8BG5SFPQ6 Come welcome spring, meet new people, and share a special experience in the city 🌿

Join us for Yoga, Breathwork & Food Wellness Event — a nourishing experience for your body, mind, and soul ✨ This session is an invitation to slow down, reconnect with yourself, and reset your energy in a supportive, beautiful space. We’ll begin with body-based practices and guided breathwork to release stress, clear emotional weight, and regulate the nervous system. Expect deep relaxation, emotional release, and a sense of grounding and clarity. After the breathwork, we’ll connect over a delicious brunch, creating space for integration, conversation, and community. Food, presence, and connection are part of the healing. Perfect if you’re feeling overwhelmed, disconnected, or simply craving a moment to breathe, reset, and nourish yourself — inside and out. ✨ Come as you are. Leave feeling lighter, calmer, and more aligned.

Book your place at www.basketble.com Time: 17.00-18.30 (Athens Time) Duration: 1.5 hours Price: 10 Euros (payment at the basketball court) Facilities: Underground parking Game Setup (depending on the number of players) 3 teams of 5 players playing against each other Winner stays on but maximum 2 games 7 minute games You can play in the same team with your friends or we will place you in a team Come Out and Play!

Jump in our whtsapp group,introduce yourself, start connect,put your ideas and lets hangout and make friends https://chat.whatsapp.com/EDf4HaUjK4gLMMQeiOsllt ✨ Start Your Night With People, Not Noise ✨ Saturday night at Mint Bar isn’t about standing alone with a drink 🍸 It’s about arriving somewhere you’re already expected 🤍 This is a social meetup where people actually talk 💬 laugh 😄 move around 🚶‍♂️🚶‍♀️ and connect—naturally, without forcing anything ✨ Think of it as the starting point of your night 🌙 A place to warm up 🔥 meet people 🤝 feel the vibe 🎶 and see where the evening wants to go ✨ 🌊 How the Night Flows We gather around the big tables first 🪑🪑 Easy group conversations 💬 No pressure. No “who do I talk to?” 🙌 From there, the night opens up ✨ • People rotate naturally 🔄 • Small chats turn into bigger ones 🗣️➡️🗣️🗣️ • You meet someone new without trying too hard 😊 • Sometimes we dance 💃🕺 sometimes we don’t 🚶‍♀️ • The vibe decides 🎧✨ You’re free to move 🚶 stay 🪑 join 🤝 step back 🌿 rejoin 🔄 Nothing is fixed. Everything is fluid 🌊 🤍 You’re Not Walking In Alone I’ll be there the whole night 🙋‍♂️ Welcoming people 👋 introducing faces 🤝 connecting energy ⚡ If you come solo 🚶‍♂️ you won’t stay solo—unless you want to 😊 This event brings together people from multiple social networks & platforms 🌍📲 Different backgrounds 🌎 different circles 🔵🟢🟣 same open mindset ✨ Every week: New faces ✨ Familiar smiles 🙂 Easy connections 🤍 🎶 The Atmosphere • Social & warm 🤍 • Music that supports conversation 💬 then lifts the room 🎶 • Open-air space 🌿 room to breathe 😌 • Friendly, curious, respectful people ✨ Easy to join 🤝 Easy to stay 🪑 Easy to feel part of it 🤍 🍹 Community Drink Prices Vodka Portokali / Whiskey Cola / Gin & Tonic — €7 Sangria — €3 🍷 Shots — €2.5 🥃 📍 Logistics 📌 Mint Bar https://maps.app.goo.gl/Ffi2B7Riw73TJM4Q9 🕤 Start: 21:30 ⏳ End: when the night naturally evolves ✨ 🎟 Entry: FREE Just say you’re with the community 🤍 👕 No dress code Comfort > fashion 😌 🚇 Getting Around Saturday nights in Athens run smoothly 🌃 🚇 Metro all night 🚌 24h buses Safe, easy, stress-free travel ✨ 🌟 Why This Works No plan needed 🧠 No friends required 👥 No pressure to stay 🕊️ Come for one drink 🍸 Stay for the people 🤍 Leave with a smile 😄 For many, this becomes: ✨ The start of the night ✨ The place they meet their people ✨ The reason the night turns memorable 💫 Final Thought Some nights start with music 🎶 Better nights start with people 🤍 This is where we gather 🤝 Connect ✨ And let the night take shape 🌙 See you Saturday 💫 Follow us on instagram: https://www.instagram.com/athenslocalstravellers?igsh=MWM4MTh4c2p5M3NxdA== Mamad – The organiser of Athens locals&Travellers events #LanguageExchange #Travelers #Locals #Nightlife #BarLife #PubVibes #PartyTime #SocialEvent #MeetFriends #MeetNewPeople #Conversation #Chat #Dating #RelationshipGoals #Connection #Singles #AdventureTime #FunNight #GoingOut #SoloNight #Drinks #Cocktails #MusicLovers #DJNight #DanceParty #ClubVibes #WeekendVibes #MeetupGroup #InternationalFriends #ExpatsLife #TouristsInAthens #CityLife #UrbanCulture #Ταξιδιώτες #Ντόπιοι #ΝυχτερινήΖωή #Μπαρ #Πάρτι #Κοινωνικό #Εκδήλωση #Φίλοι #Γνωριμίες #Κουβέντα #Συζήτηση #Ραντεβού #Σχέση #Σύνδεση #Σινγκλς #Περιπέτεια #Διασκέδαση #Έξοδος #Μόνος #Ποτά #Κοκτέιλ #Μουσική #Χορός #Κλαμπ #VibesΠάρτι #Σαββατοκύριακο #ΟμάδαMeetup #Διεθνές #Εξάπτες #Τουρίστες #ΖωήΠόλης #Πολιτισμός #Εξερεύνηση #Κοινότητα #Κοινωνικοποίηση #Δικτύωση #ΒραδινήΈξοδος #Φιλία #Lifestyle #ΤοπικοίΟδηγοί #ΤαξιδιωτικέςΣυμβουλές #HangoutSpot #ΔιασκεδαστικήΝύχτα #ΣχέδιαΣαββατοκύριακου

Jump in our whtsapp group,introduce yourself, start connect,put your ideas and lets hangout and make friends https://chat.whatsapp.com/EDf4HaUjK4gLMMQeiOsllt Athens, let’s make Thursday night about connection that actually matters. This is a social language exchange designed for real conversations, cultural exchange, and meeting new people—set inside the warm, lively atmosphere of Mint Bar ✨ Whether you want to practice English, Greek, Spanish, French, or simply meet people from around the world, this space is built for easy, natural interaction. No pressure. No judgment. Just conversation, laughs, and good energy. 🌊 How the Night Works • We gather around big shared tables 🪑 • Start with small, natural conversations 💬 • Every 15–20 minutes, people naturally rotate and meet someone new 🔄 • Share languages, cultural stories, travel experiences, or ideas 🌍 • Some people dance 💃🕺, some relax 😌, some do both • Stay as long as you like, move at your own pace ✨ The structure is light and flexible—enough flow to keep things dynamic, enough freedom to keep it relaxed. This is conversation in motion. 🤝 Who You’ll Meet Locals, expats, travelers, creatives, and curious minds ✨ People who enjoy learning, sharing, and connecting beyond surface-level small talk. I’ll be there all night 👋 Introducing people, connecting groups, and keeping the energy flowing ⚡ Coming alone? Perfect. This event is designed so solo guests blend in easily and leave with new connections 🤍 🍷 Community Drink Deals • Sangria — €3 🍷 • Shots — €2.5 🥃 • Cocktails — €7 🍸 • Beer — €5 large / €4 small 🍺 Affordable, social, and stress-free. 🎶 Music & Atmosphere Upbeat enough to keep the energy alive 🎧 Soft enough to actually talk 💬 A warm, inclusive vibe where people—not noise—are the focus ✨ 📍 Event Details 📅 Every Thursday 🕣 20:30 – 00:00 📍 Mint Bar → https://maps.app.goo.gl/thKjPZDwyEvegVWD9 🎟 Entry: FREE (just say you’re with the community) 🌟 Why This Night Works • Meet people from all over the world 🌍 • Practice languages through real conversation 🗣️ • New faces every week, familiar energy every time 🤍 • A social setting that feels easy, open, and human • Start your night with connection—and let it unfold naturally 🔥 💫 Final Thought Thursday nights don’t have to be random. They can be social. They can be intentional. They can be fun and meaningful. Come for a drink 🍸 Stay for the conversation 💬 Leave with stories, smiles, and new friends 🤍🔥 Thursday = Mint Bar Social & Language Exchange See you there. Mamad – The organiser of Athens locals&Travellers events Whtsapp 00306949528622 Follow us on instagram And make us grow Thanks in advance https://www.instagram.com/athenslocalstravellers?igsh=MWM4MTh4c2p5M3NxdA== travel, meetup night, night out, city adventures, bar night, social event, friendship, network, mingle, explore city, evening fun, solo night, group meetup, local hangout, international friends, nightlife lovers, weekend fun, party vibes, cocktails night, live music, clubbing, coffee meet, brunch meetup, cultural events, street tours, urban life, nightlife adventure, new connections, chat night, fun night, singles meetup, evening drinks, meet & greet, food tour, sightseeing, art events, music night, rooftop bar, sunset party, festival, theater night, karaoke night, games night, pub crawl, city nightlife, travel buddies, hangout night, casual dating ταξίδια, meetup βράδυ, νυχτερινή έξοδος, περιπέτεια πόλης, βραδιά μπαρ, κοινωνική εκδήλωση, φιλία, δικτύωση, γνωριμίες, εξερεύνηση πόλης, βραδινή διασκέδαση, μόνος βράδυ, ομάδα meetup, τοπικό hangout, διεθνείς φίλοι, λάτρεις της νυχτερινής ζωής, Σαββατοκύριακο διασκέδαση, vibes πάρτι, βραδιά κοκτέιλ, ζωντανή μουσική, κλαμπ, καφές meetup, brunch meetup, πολιτιστικές εκδηλώσεις, περιήγηση δρόμου, ζωή στην πόλη, νυχτερινή περιπέτεια, νέες συνδέσεις, βραδιά κουβέντας, διασκεδαστική νύχτα, meetup σινγκλς, βραδιά ποτών, γνωριμία & χαιρετισμός, food tour, αξιοθέατα, εκδηλώσεις τέχνης, μουσική βραδιά, ταράτσα μπαρ, πάρτι ηλιοβασιλέματος, φεστιβάλ, θέατρο βραδιά, karaoke βραδιά, παιχνίδια βραδιά, pub crawl, νυχτερινή ζωή πόλης, ταξιδιωτικοί φίλοι, hangout βράδυ, casual ραντεβού

Παρασκευή 20 Μαρτίου, από τις έξι το απόγευμα μέχρι αργά, σας περιμένουμε στο Μουσείο Μπενάκη της οδού Πειραιώς για καφέ και ατέλειωτο startup networking! Επί σκηνής θα βρεθούν: – Ο [Άγγελος Τσερέκλας](https://www.linkedin.com/in/angelos-tsereklas-zafeirakis-67823167/), Διευθύνων Σύμβουλος, θα παρουσιάσει την [Sotiria Technology](https://www.sotiria.tech/). H εταιρεία αναπτύσσει συστήματα υποθαλάσσιας νοημοσύνης για εφαρμογές εθνικής ασφάλειας, ωκεανογραφίας και γεωφυσικής. – Ο [Ελευθέριος Καραμπατσάκης](https://www.linkedin.com/in/ekarabatsakis/), συνιδρυτής και CEO, θα παρουσιάσει την [PlugSecure](https://plugsecure.com/). Η εταιρεία, με αρχική χρηματοδότηση 720 χιλιάδων ευρώ, διασφαλίζει την λειτουργία κρίσιμων υποδομών ενέργειας έναντι κυβερνοαπειλών. – Οι [Αλέξανδρος Χριστοδουλάκης](https://www.linkedin.com/in/alexandros-christodoulakis/) και [Κωνσταντίνος Φαλιάγκας](https://www.linkedin.com/in/konstantinos-faliagkas/), συνιδρυτές, θα παρουσιάσουν την [Wealthyhood](https://wealthyhood.com/). Η εταιρεία, με συνολική χρηματοδότηση 10 εκ. ευρώ, παρέχει μια πρωτοποριακή επενδυτική εφαρμογή που καθιστά τις χρηματοοικονομικές επενδύσεις εύκολες και προσιτές για όλους. Η προσέλευση ξεκινά στις 6 το απόγευμα, για καφέ και catchup στο μπαρ του Μουσείου Μπενάκη, Πειραιώς 138. Οι παρουσιάσεις στο αμφιθέατρο ξεκινούν στις 7. Αμέσως μετά, επιστρέφουμε στο μπαρ για networking ως αργά. Η είσοδος είναι δωρεάν και ελεύθερη για κάθε ενδιαφερόμενο. Μπορείτε να δηλώσετε τη συμμετοχή σας και να δείτε τη λίστα συμμετεχόντων εδώ & [εδώ](https://www.linkedin.com/events/7435243238082551808/). Συνδεθείτε από πριν με άλλους που θα είναι εκεί! Από το 2007 έως σήμερα, το Open Coffee έχει καθιερωθεί ως το σημείο συνάντησης της startup κοινότητας. Κάθε μήνα, entrepreneurs και startup enthusiasts ανανεώνουν το ραντεβού τους με σκοπό να γνωριστούν, να ανταλλάξουν εμπειρίες και επαφές, εν τέλει να συνεργαστούν στην επόμενή τους προσπάθεια. Πείτε το στους φίλους σας και να είστε εκεί!

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!). **HOW IT WORKS** **Step 1: Bring a topic** Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event. **Step 2: Circle up & share** We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds. **Step 3: Walk, talk & float** We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!" **Step 4: Feel more alive** Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times. *For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)* **HOW TO BRING A GREAT TOPIC** A great topic = something you're genuinely curious about. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. **WHAT TO EXPECT** This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **FAQ** * Wear casual athletic attire and sneakers. It's a long walk! * We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space. * We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic! **LOGISTICS** * If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. * Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details. * If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋 **IF YOU WANT TO GO DEEPER...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Are you passionate about supporting other men on their mental health journey? We’re building a movement of virtual and in-person men’s groups across Ohio — and we’re looking for group leaders who want to make a real difference with us. As a group leader, you’ll create a safe space where men can connect, reflect, and grow together. Training and support are provided — you just need heart, presence, and a willingness to lead. **Apply now to lead a group in your area:** 👉 https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application Speak Your Mind is a mental health non profit dedicated to bringing our community together to end the isolation that leads to mental struggle and suicide. Learn more about them here: https://linktr.ee/taketimespeakyourmind

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Join us for the Spring edition of [Nature Loving Fest](https://www.facebook.com/events/895148649812928), a small, thoughtfully curated outdoor gathering celebrating vegan eats, handmade goods, and the beauty of the season. Formerly known as our Vegan Pop-Up, this new chapter reflects what the event has always been — a space rooted in nature, community, and intentional living. Expect around 20 local vendors offering seasonal vegan eats, small-batch bakes, handcrafted goods, and earth-conscious products. Come support local makers, share good food, and celebrate the beginning of a new season with us. Admission is Free.