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Yes! Check out better health campaign events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
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Absolutely! Find better health campaign events near your location here. Connect with your local community and discover events within your area.
Better Health Campaign Events Today
Join in-person Better Health Campaign events happening right now
๐คFree Korean class (for foreigners)
Korean Class at Culcom Eunhaeng!
Want to learn Korean for free?
Join our Korean
Class for Foreigners at Culcom Daejeon!
Schedule: Every Thursday 7-8pm & Saturday 1-2pm
Fee: FREE!
Location: Culcom Eunhaeng
A Korean class taught by a **professional Korean language instructor**
for foreigners living in Korea.
This class starts from the **beginner level**,
so even if you donโt know Hangul or basic grammar, youโre totally welcome.
We focus on real-life Korean, practical expressions, and speaking confidence not just textbook Korean.
**Class Schedule**
Thursday 7:00โ8:00 PM
Saturday 1:00โ2:00 PM
Small group classes, friendly atmosphere, and plenty of chances to speak and ask questions. If you want to feel more comfortable living in Korea and communicate more naturally, this class is for you.
How to Join?
Text 010-8268-1638 to book a consultation and get
started!
Daejeon English/Korean Club (Speech, Conversation, Network)
์๋
ํ์ธ์! ๋์ ํ ์คํธ๋ง์คํฐ์ฆ ์ด์ค์ธ์ด ๋ชจ์์
๋๋ค.
โ
๏ธ๋์ค์ฐ์ค์ ํตํด ํ์
๊ณผ ์ปค๋ฆฌ์ด ๋ฐ์ ์ด ํ์ํ๋ค.
โ
๏ธ์์ด๊ฐ ์ด๋ ์ ๋ ๋๋๋ฐ ๊ทธ ๋ค์ ์ ์ฒด๋์ด ์๋ค.
โ
๏ธ์ฑ์ฅ ๋ง์ธ๋์ ์ฌ๋๋ค์ ๋ง๋ ํจ๊ป ์ฑ์ฅํ๊ณ ์ถ๋ค.
โ
๏ธ์ ๊ตญ์ ๋์ด ์ ์ธ๊ณ์ ํ ์คํธ๋ง์คํฐ์ฆ๋ฅผ ๋ง๋ ์ปค๋ฎค๋ํฐ๋ฅผ ํ์ฑํ๊ณ ์ถ๋ค.
โ
๏ธ๋๋ ์ฑ์ฅ์ด ๋ชฉ๋ง๋ฅด๋ค!
์ด๋ฐ ๋ชจ๋ ๋ถ๋ค๊ป ์ ํฌ ํด๋ฝ์ ๊ฐ๋ ฅํ ์ถ์ฒํฉ๋๋ค.
์ ํฌ๋ 100๋
์ ํต์ ๊ตญ์ ์ ์ธ ๋ฆฌ๋์ญ ๊ฐ๋ฐ ๋ฐ ๋์ค์ฐ์ค์ ์ฐ๋งํ๋ ํ ์คํธ๋ง์คํฐ์ฆ์
๋๋ค. ๋ฏธ๊ตญ์์ ์์ํ ๋น์๋ฆฌ ๊ต์ก ๋จ์ฒด์ด๊ธฐ์ ์์ด ์ํต์ด ๊ธฐ๋ณธ์ด์ง๋ง, ๋์ ํ ์คํธ๋ง์คํฐ์ฆ๋ ์์ด์ ํ๊ตญ์ด๋ฅผ ๋ชจ๋ ์ฌ์ฉํ๋ ์ด์ค์ธ์ด๋ชจ์์ผ๋ก ์์ด๋ฅผ ์ํ์
๋ ๋ชปํ์
๋ ๋ชจ๋ ํ์ํฉ๋๋ค.
์ฑ์ฅ ๋ง์ธ๋์
์ ๊ฐ์ง ์ฌ๋๋ค๊ณผ ๋์์์ด ์ํตํ๋ฉฐ ๋๋ฐ ์ฑ์ฅํ๊ณ ์ถ์ ๋ง์๋ง ๊ฐ์ง๊ณ ์ค์ธ์.
์ ๋ฅผ ํฌํจ ์ ๋ง ๋ง์ ๋ถ๋ค์ด ํ ์คํธ๋ง์คํฐ์ฆ์์ ์์ ๋์ค์ฐ์ค ๊ธฐ์ ๊ณผ ๋ฆฌ๋์ญ ๊ธฐ์ ์ ํตํด, ๋ํ/๋ํ์์์ ์ฅํ๊ธ์ ์ทจ๋, ์ด์ง, ์น์ง, ์๋ก์ด ์ฌ์
์์ ๋ฑ ์์ฒญ๋ ์ถ์ ๋ณํ๋ฅผ ๊ฒฝํํ๊ณ ์์ต๋๋ค.
๋์ ํ ์คํธ๋ง์คํฐ์ฆ๋ ๋์ ๋ถ๋ง ์๋๋ผ ์์ธ, ๋๊ตฌ, ์ธ์ข
๋ฑ์์ ๋ค์ํ ์ฐ๋ น๋์ ๋ฉค๋ฒ๋ถ๋ค์ด ๊พธ์คํ ์ฐธ์ฌํด์ฃผ์๊ณ , 2025๋
๋ถํฐ ์ 1ํ์์ ์ 2ํ๋ก ๋ชจ์์ ํ์ฅํ์ต๋๋ค!
๊ฐ๋ฒผ์ด ์์ด ํํ๊ฐ ์๋๋ผ, ์ค๋น๋ฅผ ํ๊ณ ๋์ค์ฐ์ค์ ํ๊ณ , ๋ฃ๊ณ , ์๋ก ๊ฑด์ค์ ์ด๊ณ ์ง์ง์ ์ธ ํ๊ฐ๋ฅผ ์ฃผ๊ณ ๋ฐ๋ ๊ณณ์ด๋ผ ์ฑ์ฅ์ด ๊ฐ์ ํ ๋ถ๋ค๊ป ์ ๊ทน ์ถ์ฒ๋๋ ค์. ๋ฌผ๋ก ๋์ค์ฐ์ค, ๋ฆฌ๋์ญ ๋ฑ์ ๊ธฐ์ ์ ๋ ๋ ์ ํฌ๋ ๋งค ๋ชจ์ ์ดํ ํจ๊ป ์์ฌํ๊ณ , ์ด๋ฒคํธ๋ ์งํํ๊ณ , ๋ค๋ฅธ ์ง์ญ ํด๋ฝ๊ณผ ์กฐ์ธํธ ๋ฏธํ
๋ ๊ฐ์ง๋ฉด์ ์ ๋ง ์นํ๊ฒ ์ง๋ด๊ณ ์์ด์ :) ๋๋ฌ ์ค์ธ์!
ํนํ, ๊ฑด๊ฐํ ๋ฆฌ๋์ญ์ด ํ์ํ์ ๋ถ๋ค ์ฌ๊ธฐ ์ค์
์ ํจ๊ป ๊ณ ๋ฏผ ๋๋์๋ค. ๐
***
๐ฌContact Number (์ฐ๋ฝ์ฒ)
010 7522 0017 (Hazel Lee)
๐กOpen Kakao Chat Room (์คํ์ฑํ
)
https://open.kakao.com/o/g6Jram4f
์ฐธ์ฌ์ฝ๋: newdt
๐ฉEmail (์ด๋ฉ์ผ)
hazel0711@ewha.ac.kr
์์ ์ฒจ๋ถํ ์ฐ๋ฝ์ฒ๋ก ์ฐ๋ฝ์ฃผ์ธ์. ์ ํ๋ฒํธ๊ฐ ๊ฐ์ฅ ๋น ๋ฆ
๋๋ค.
\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-
โ
๏ธ Do you want to improve your English and Korean language skills?
โ
๏ธ Are you looking for safe and engaging social gatherings in Daejeon?
โ
๏ธ Are you too shy to speak in front of people, but understand the value of public speaking and leadership skills?
๐Come join us at Daejeon Toastmasters Club.
***
โณ๏ธWhat Do We Do?
Daejeon Toastmasters Club hosts bilingual meetings (Korean & English), offering the perfect opportunity to hone your speaking skills in both languages.
Toastmasters is a proven educational non-profit organization with over 100 years of history. Our meetings are well-structured, with members delivering speeches in English or Korean and receiving highly constructive and supportive feedback. If you feel stuck in your language journey and need a breakthrough, Toastmasters is the best place to start.
โณ๏ธOur Value
We are committed to self-improvement by supporting and encouraging one another. We grow TOGETHER, not alone. You'll be surprised how supportive we are to each other.
In addition to skill development, we provide fun social gatherings and mentoring opportunities!!
โณ๏ธI'm Not Good at Public Speaking...
No matter your speaking skills or confidence level, it's perfectly okayโeveryone starts somewhere. Our club includes a national speech contest finalist and speech contest organizers from Daejeon and across South Korea! We've all experienced moments of nervousness on stage as we worked to reach this level. In fact, we still have many members who are just beginning their journey in public speaking and eager to improve themselves!
โณ๏ธWho Can Join?
Gender, age, nationalityโnone of it matters as long as you bring a growth mindset and respect for other members. Guests are always welcome!!!
Feel free to make mistakes here and get ready to meet lifelong learner friends.๐ฅฐ
โณ๏ธMembership Fee?
Visit our meeting for free!
Even after becoming a member, the membership fee is only $10 per month.
***
๐ When ์๊ฐ
Every 1st and 3rd Saturday, 10:50 AM - 1:00 PM
์๊ฐ: ๋งค์ ์ฒซ์งธ, ์
์งธ ํ ์์ผ ์ค์ 10:50 - 1์
Optional lunch together afterward.
์ดํ ์๊ฐ ๋์๋ฉด ํจ๊ป ์์ฌ๋ ํจ๊ป.
***
๐ซ Where ์ฅ์
Commoz Field (near Jung-gu Office Station)
์ปค๋จผ์ฆ ํ๋ (์ค๊ตฌ์ฒญ์ญ ๋ฐ๋ก ์)
The location may change, so please contact us in advance.
์ฅ์๋ ๋ณ๊ฒฝ๋ ์ ์์ผ๋ ์ฌ์ ์ ์ฐ๋ฝ ๋ถํ๋๋ฆฝ๋๋ค.
***
๐ฌContact Number (์ฐ๋ฝ์ฒ)
010 7522 0017 (Hazel Lee)
๐กOpen Kakao Chat Room (์คํ์ฑํ
)
https://open.kakao.com/o/g6Jram4f
๐ฉEmail (์ด๋ฉ์ผ)
hazel0711@ewha.ac.kr
***
Better Health Campaign Events This Week
Discover what is happening in the next few days
๐คFree Korean class (for foreigners)
Korean Class at Culcom Eunhaeng!
Want to learn Korean for free?
Join our Korean
Class for Foreigners at Culcom Daejeon!
Schedule: Every Thursday 7-8pm & Saturday 1-2pm
Fee: FREE!
Location: Culcom Eunhaeng
A Korean class taught by a **professional Korean language instructor**
for foreigners living in Korea.
This class starts from the **beginner level**,
so even if you donโt know Hangul or basic grammar, youโre totally welcome.
We focus on real-life Korean, practical expressions, and speaking confidence not just textbook Korean.
**Class Schedule**
Thursday 7:00โ8:00 PM
Saturday 1:00โ2:00 PM
Small group classes, friendly atmosphere, and plenty of chances to speak and ask questions. If you want to feel more comfortable living in Korea and communicate more naturally, this class is for you.
How to Join?
Text 010-8268-1638 to book a consultation and get
started!
Daejeon English/Korean Club (Speech, Conversation, Network)
์๋
ํ์ธ์! ๋์ ํ ์คํธ๋ง์คํฐ์ฆ ์ด์ค์ธ์ด ๋ชจ์์
๋๋ค.
โ
๏ธ๋์ค์ฐ์ค์ ํตํด ํ์
๊ณผ ์ปค๋ฆฌ์ด ๋ฐ์ ์ด ํ์ํ๋ค.
โ
๏ธ์์ด๊ฐ ์ด๋ ์ ๋ ๋๋๋ฐ ๊ทธ ๋ค์ ์ ์ฒด๋์ด ์๋ค.
โ
๏ธ์ฑ์ฅ ๋ง์ธ๋์ ์ฌ๋๋ค์ ๋ง๋ ํจ๊ป ์ฑ์ฅํ๊ณ ์ถ๋ค.
โ
๏ธ์ ๊ตญ์ ๋์ด ์ ์ธ๊ณ์ ํ ์คํธ๋ง์คํฐ์ฆ๋ฅผ ๋ง๋ ์ปค๋ฎค๋ํฐ๋ฅผ ํ์ฑํ๊ณ ์ถ๋ค.
โ
๏ธ๋๋ ์ฑ์ฅ์ด ๋ชฉ๋ง๋ฅด๋ค!
์ด๋ฐ ๋ชจ๋ ๋ถ๋ค๊ป ์ ํฌ ํด๋ฝ์ ๊ฐ๋ ฅํ ์ถ์ฒํฉ๋๋ค.
์ ํฌ๋ 100๋
์ ํต์ ๊ตญ์ ์ ์ธ ๋ฆฌ๋์ญ ๊ฐ๋ฐ ๋ฐ ๋์ค์ฐ์ค์ ์ฐ๋งํ๋ ํ ์คํธ๋ง์คํฐ์ฆ์
๋๋ค. ๋ฏธ๊ตญ์์ ์์ํ ๋น์๋ฆฌ ๊ต์ก ๋จ์ฒด์ด๊ธฐ์ ์์ด ์ํต์ด ๊ธฐ๋ณธ์ด์ง๋ง, ๋์ ํ ์คํธ๋ง์คํฐ์ฆ๋ ์์ด์ ํ๊ตญ์ด๋ฅผ ๋ชจ๋ ์ฌ์ฉํ๋ ์ด์ค์ธ์ด๋ชจ์์ผ๋ก ์์ด๋ฅผ ์ํ์
๋ ๋ชปํ์
๋ ๋ชจ๋ ํ์ํฉ๋๋ค.
์ฑ์ฅ ๋ง์ธ๋์
์ ๊ฐ์ง ์ฌ๋๋ค๊ณผ ๋์์์ด ์ํตํ๋ฉฐ ๋๋ฐ ์ฑ์ฅํ๊ณ ์ถ์ ๋ง์๋ง ๊ฐ์ง๊ณ ์ค์ธ์.
์ ๋ฅผ ํฌํจ ์ ๋ง ๋ง์ ๋ถ๋ค์ด ํ ์คํธ๋ง์คํฐ์ฆ์์ ์์ ๋์ค์ฐ์ค ๊ธฐ์ ๊ณผ ๋ฆฌ๋์ญ ๊ธฐ์ ์ ํตํด, ๋ํ/๋ํ์์์ ์ฅํ๊ธ์ ์ทจ๋, ์ด์ง, ์น์ง, ์๋ก์ด ์ฌ์
์์ ๋ฑ ์์ฒญ๋ ์ถ์ ๋ณํ๋ฅผ ๊ฒฝํํ๊ณ ์์ต๋๋ค.
๋์ ํ ์คํธ๋ง์คํฐ์ฆ๋ ๋์ ๋ถ๋ง ์๋๋ผ ์์ธ, ๋๊ตฌ, ์ธ์ข
๋ฑ์์ ๋ค์ํ ์ฐ๋ น๋์ ๋ฉค๋ฒ๋ถ๋ค์ด ๊พธ์คํ ์ฐธ์ฌํด์ฃผ์๊ณ , 2025๋
๋ถํฐ ์ 1ํ์์ ์ 2ํ๋ก ๋ชจ์์ ํ์ฅํ์ต๋๋ค!
๊ฐ๋ฒผ์ด ์์ด ํํ๊ฐ ์๋๋ผ, ์ค๋น๋ฅผ ํ๊ณ ๋์ค์ฐ์ค์ ํ๊ณ , ๋ฃ๊ณ , ์๋ก ๊ฑด์ค์ ์ด๊ณ ์ง์ง์ ์ธ ํ๊ฐ๋ฅผ ์ฃผ๊ณ ๋ฐ๋ ๊ณณ์ด๋ผ ์ฑ์ฅ์ด ๊ฐ์ ํ ๋ถ๋ค๊ป ์ ๊ทน ์ถ์ฒ๋๋ ค์. ๋ฌผ๋ก ๋์ค์ฐ์ค, ๋ฆฌ๋์ญ ๋ฑ์ ๊ธฐ์ ์ ๋ ๋ ์ ํฌ๋ ๋งค ๋ชจ์ ์ดํ ํจ๊ป ์์ฌํ๊ณ , ์ด๋ฒคํธ๋ ์งํํ๊ณ , ๋ค๋ฅธ ์ง์ญ ํด๋ฝ๊ณผ ์กฐ์ธํธ ๋ฏธํ
๋ ๊ฐ์ง๋ฉด์ ์ ๋ง ์นํ๊ฒ ์ง๋ด๊ณ ์์ด์ :) ๋๋ฌ ์ค์ธ์!
ํนํ, ๊ฑด๊ฐํ ๋ฆฌ๋์ญ์ด ํ์ํ์ ๋ถ๋ค ์ฌ๊ธฐ ์ค์
์ ํจ๊ป ๊ณ ๋ฏผ ๋๋์๋ค. ๐
***
๐ฌContact Number (์ฐ๋ฝ์ฒ)
010 7522 0017 (Hazel Lee)
๐กOpen Kakao Chat Room (์คํ์ฑํ
)
https://open.kakao.com/o/g6Jram4f
์ฐธ์ฌ์ฝ๋: newdt
๐ฉEmail (์ด๋ฉ์ผ)
hazel0711@ewha.ac.kr
์์ ์ฒจ๋ถํ ์ฐ๋ฝ์ฒ๋ก ์ฐ๋ฝ์ฃผ์ธ์. ์ ํ๋ฒํธ๊ฐ ๊ฐ์ฅ ๋น ๋ฆ
๋๋ค.
\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-
โ
๏ธ Do you want to improve your English and Korean language skills?
โ
๏ธ Are you looking for safe and engaging social gatherings in Daejeon?
โ
๏ธ Are you too shy to speak in front of people, but understand the value of public speaking and leadership skills?
๐Come join us at Daejeon Toastmasters Club.
***
โณ๏ธWhat Do We Do?
Daejeon Toastmasters Club hosts bilingual meetings (Korean & English), offering the perfect opportunity to hone your speaking skills in both languages.
Toastmasters is a proven educational non-profit organization with over 100 years of history. Our meetings are well-structured, with members delivering speeches in English or Korean and receiving highly constructive and supportive feedback. If you feel stuck in your language journey and need a breakthrough, Toastmasters is the best place to start.
โณ๏ธOur Value
We are committed to self-improvement by supporting and encouraging one another. We grow TOGETHER, not alone. You'll be surprised how supportive we are to each other.
In addition to skill development, we provide fun social gatherings and mentoring opportunities!!
โณ๏ธI'm Not Good at Public Speaking...
No matter your speaking skills or confidence level, it's perfectly okayโeveryone starts somewhere. Our club includes a national speech contest finalist and speech contest organizers from Daejeon and across South Korea! We've all experienced moments of nervousness on stage as we worked to reach this level. In fact, we still have many members who are just beginning their journey in public speaking and eager to improve themselves!
โณ๏ธWho Can Join?
Gender, age, nationalityโnone of it matters as long as you bring a growth mindset and respect for other members. Guests are always welcome!!!
Feel free to make mistakes here and get ready to meet lifelong learner friends.๐ฅฐ
โณ๏ธMembership Fee?
Visit our meeting for free!
Even after becoming a member, the membership fee is only $10 per month.
***
๐ When ์๊ฐ
Every 1st and 3rd Saturday, 10:50 AM - 1:00 PM
์๊ฐ: ๋งค์ ์ฒซ์งธ, ์
์งธ ํ ์์ผ ์ค์ 10:50 - 1์
Optional lunch together afterward.
์ดํ ์๊ฐ ๋์๋ฉด ํจ๊ป ์์ฌ๋ ํจ๊ป.
***
๐ซ Where ์ฅ์
Commoz Field (near Jung-gu Office Station)
์ปค๋จผ์ฆ ํ๋ (์ค๊ตฌ์ฒญ์ญ ๋ฐ๋ก ์)
The location may change, so please contact us in advance.
์ฅ์๋ ๋ณ๊ฒฝ๋ ์ ์์ผ๋ ์ฌ์ ์ ์ฐ๋ฝ ๋ถํ๋๋ฆฝ๋๋ค.
***
๐ฌContact Number (์ฐ๋ฝ์ฒ)
010 7522 0017 (Hazel Lee)
๐กOpen Kakao Chat Room (์คํ์ฑํ
)
https://open.kakao.com/o/g6Jram4f
๐ฉEmail (์ด๋ฉ์ผ)
hazel0711@ewha.ac.kr
***
Sunday Tea Club Regular Meetup
Sunday Tea Club was founded in Daejeon in 2023.
Created as a quiet alternative to Koreaโs typical drinking and nightlife culture, the club offers a calm, meaningful way to spend your Sunday afternoons.
If youโve ever wished for a slower, more mindful space to enjoy afternoon tea and gentle conversation โ youโre more than welcome to join us!
Participant fee 15,000won+order 1drink(The participation fee is only paid once โ at your first visit. All fees are collected and reinvested into the club to purchase new teaware, high-quality teas, or ingredients for future gatherings.)
[Free for First 10] Daejeon Langauge Exchange
**What to Expect at Our Events**
* Weekly in-person language exchange meetups
* Casual, cafรฉ-style atmosphere
Thereโs always someone new to meet and talk to.
**Who Comes to These Meetups?**
* Both locals and internationals
**How It Works**
* Choose an event time
* Book a spot
* Show up and join the conversation
Thatโs it.
You can come alone or with friends.
Running late? No problem. Join when you can, leave when you want.
*Please note:*
To keep conversations balanced, **walk-in registration may be denied depending on group balance**.
We strongly recommend booking in advance.
**Why People Like This Group**
**1\. Smart Group Matching**
Participants are grouped to create balanced conversations based on language level and background with optimised algorithm.
**2\. Personalized AI Feedback**
Gain insights into your progress! Receive **AI-driven feedback** after the session to help you refine your language skills and track your growth.
**3\. Meet New People Each Round**
Groups rotate every session, so you donโt get stuck talking to the same people all night.
**4\. Beginner\-Friendly**
Beginners are always welcome. Youโll never be forced into conversations beyond your comfort level.
**FAQs**
**1\. My target language isnโt very good\. Can I still join?**
Yes. Beginners are welcome and grouped with others at a similar level.
**2\. Can I arrive late or leave early?**
Yes. The meetup is casual and flexible.
**3\. Do I need to come every week?**
No. Join whenever it fits your schedule.
**Community Standards**
We strive to maintain a high-quality environment for all participants.
1. Positive Vibes Only: We welcome people who contribute to a better experience for everyone.
2. Accountability: To ensure a safe and friendly space, if a member receives three separate complaints, they will be asked to withdraw from all future events.
3. Your Voice Matters: If you have a negative experience, you will be given the opportunity to provide feedback after every event.
**How to Join**
* Book your spot: [https://nurio.kr/events](https://nurio.kr/events)
* Questions or help: [http://pf.kakao.com/_xmzbQn/chat](http://pf.kakao.com/_xmzbQn/chat)
\-\-\-
**๋ชจ์์์๋ ๋ฌด์์ ํ๋์?**
* **์ฃผ 1ํ ์คํ๋ผ์ธ ์ธ์ด ๊ตํ:** ์นดํ์ฒ๋ผ ํธ์ํ ๋ถ์๊ธฐ์์ ์ ๊ธฐ์ ์ผ๋ก ๋ง๋ฉ๋๋ค.
* **์๋ก์ด ๋ง๋จ:** ๋งค๋ฒ ์๋ก์ด ์ฌ๋๋ค์ ๋ง๋๊ณ ๋ค์ํ ์ฃผ์ ๋ก ๋ํํ ์ ์์ต๋๋ค.
**๋๊ฐ ์ฐธ์ฌํ๋์?**
ํ๊ตญ์ธ๊ณผ ์ธ๊ตญ์ธ ๋ฉค๋ฒ๋ค์ด ํจ๊ป ๋ชจ์ฌ ์ธ์ด์ ๋ฌธํ๋ฅผ ๊ณต์ ํฉ๋๋ค.
**์ฐธ์ฌ ๋ฐฉ๋ฒ**
1. **์ผ์ ์ ํ:** ์ํ๋ ์๊ฐ๊ณผ ์ฅ์๋ฅผ ํ์ธํ์ธ์.
2. **์ฐธ๊ฐ ์ ์ฒญ:** ์จ๋ผ์ธ์ผ๋ก ๊ฐํธํ๊ฒ ์์ฝํฉ๋๋ค.
3. **๋ํ ์ฐธ์ฌ:** ํ์ฅ์ ์ค์
์ ์์ ๋กญ๊ฒ ๋ํ๋ฅผ ์์ํ์ธ์!
> **Tip:** ํผ์ ์ค์
๋ ์ข๊ณ ์น๊ตฌ์ ํจ๊ป ์ค์
๋ ๋ฉ๋๋ค. ๋ฆ๊ฒ ์ค๊ฑฐ๋ ์ผ์ฐ ๋๊ฐ๋ ๊ฒ๋ ์ ํ ๋ฌธ์ ์๋ ์์ ๋ก์ด ๋ชจ์์
๋๋ค.
**์๋ด ์ฌํญ:**
์ํํ ๊ทธ๋ฃน ๊ตฌ์ฑ๊ณผ ๋ํ ๋ฐธ๋ฐ์ค๋ฅผ ์ํด, **ํ์ฅ ์ฐธ์ฌ(์ํฌ์ธ)๋ ์ธ์ ๋ฐ ๊ทธ๋ฃน ๊ตฌ์ฑ ์ํฉ์ ๋ฐ๋ผ ์ ํ๋ ์ ์์ต๋๋ค.**
์ฐธ์ฌ๋ฅผ ์ํ์๋ ๊ฒฝ์ฐ **์ฌ์ ์์ฝ์ ๊ถ์ฅ๋๋ฆฝ๋๋ค**
**์ด ๋ชจ์์ด ํน๋ณํ ์ด์ **
1. **์ค๋งํธ ๊ทธ๋ฃน ๋งค์นญ:** ์ต์ ํ๋ ์๊ณ ๋ฆฌ์ฆ์ ํตํด ์ธ์ด ์์ค๊ณผ ๋ฐฐ๊ฒฝ์ ๊ณ ๋ คํ์ฌ ๋ํ๊ฐ ๊ฐ์ฅ ์ ํตํ๋ ๊ทธ๋ฃน์ ๊ตฌ์ฑํด ๋๋ฆฝ๋๋ค.
2. **AI ์ค๋ ฅ ํฅ์ ํผ๋๋ฐฑ:** ๋ชจ์ ์ฐธ์ฌ ํ, ์ฌ๋ฌ๋ถ์ ์ธ์ด ์ค๋ ฅ์ ๋ถ์ํ๊ณ ์ฑ์ฅ์ ๋๋ **๊ฐ์ธ๋ณ AI ํผ๋๋ฐฑ**์ด ์ ๊ณต๋ฉ๋๋ค.
3. **๋งค ๋ผ์ด๋ ๋กํ
์ด์
:** ์ธ์
๋ง๋ค ๊ทธ๋ฃน์ด ๋ฐ๋๊ธฐ ๋๋ฌธ์ ํ ๋ฒ์ ๋ชจ์์์ ์ต๋ํ ๋ค์ํ ์ฌ๋๋ค๊ณผ ๊ต๋ฅํ ์ ์์ต๋๋ค.
4. **์ด๋ณด์ ๋ง์ถคํ:** ์ด๋ณด์๋ ์์ฌํ๊ณ ์ฐธ์ฌํ์ธ์. ๋ณธ์ธ์ ์์ค์ ๋ง๋ ๊ทธ๋ฃน์์ ๋ถ๋ด ์์ด ๋ํ๋ฅผ ์์ํ ์ ์์ต๋๋ค.
**์์ฃผ ๋ฌป๋ ์ง๋ฌธ (FAQs)**
* **๋ชฉํ ์ธ์ด๋ฅผ ์ ๋ชปํ๋๋ฐ ๊ด์ฐฎ์๊น์?** ๋ค, ๋น์ฐํฉ๋๋ค. ๋น์ทํ ์์ค์ ๋ฉค๋ฒ๋ค๊ณผ ๊ทธ๋ฃน์ด ๋ฐฐ์ ๋๋ฏ๋ก ๊ฑฑ์ ํ์ง ์์ผ์
๋ ๋ฉ๋๋ค.
* **๋ฆ๊ฒ ๊ฐ๊ฑฐ๋ ์ผ์ฐ ๋๊ฐ๋ ๋๋์?** ๋ค, ๋ชจ์์ ์บ์ฃผ์ผํ๊ณ ์ ์ฐํ๊ฒ ์ด์๋๋ฏ๋ก ๋ณธ์ธ์ ์ผ์ ์ ๋ง์ถฐ ํธํ๊ฒ ์ด์ฉํ์ธ์.
* **๋งค์ฃผ ๊ผญ ์ฐธ์ฌํด์ผ ํ๋์?** ์๋์. ์ํ์๋ ์ผ์ ์ด ์์ ๋๋ง ์ ํํด์ ์ฐธ์ฌํ์๋ฉด ๋ฉ๋๋ค.
**์ด์ ์์น**
์ฐ๋ฆฌ๋ ๋ชจ๋์๊ฒ ์ฆ๊ฑฐ์ด ์ธ์ด ๊ตํ ๊ฒฝํ์ ์ ์ฌํ๊ธฐ ์ํด ๊ธ์ ์ ์ธ ์๋์ง๋ฅผ ๊ฐ์ง ๋ถ๋ค๊ณผ ํจ๊ปํฉ๋๋ค.
* **๋งค๋ ์๋ ์ปค๋ฎค๋ํฐ:** ํ์ธ์๊ฒ ๋ถ์พ๊ฐ์ ์ฃผ๋ ํ๋์ ์ง์ํ๋ฉฐ, ์๋ก ์กด์คํ๋ ๋ถ๋ค๋ง ์ฐธ์ฌ๋ฅผ ํ์ฉํฉ๋๋ค.
* **ํผ๋๋ฐฑ ์์คํ
:** ์ด๋ฒคํธ ์ข
๋ฃ ํ ๋ถํธํ๋ ์ ์ ์์ ๋กญ๊ฒ ์ ๋ฌํ์ค ์ ์์ต๋๋ค.
* **์ฐธ์ฌ ์ ํ:** ์พ์ ํ ํ๊ฒฝ ์ ์ง๋ฅผ ์ํด 3ํ ์ด์์ ๋ถ๋ง์ด ์ ์๋ ๋ฉค๋ฒ๋ ๋ชจ๋ ์ด๋ฒคํธ ์ฐธ์ฌ๊ฐ ์ ํ๋ ์ ์์ต๋๋ค.
**์ ์ฒญ ๋ฐ ๋ฌธ์**
* **์ฐธ๊ฐ ์ ์ฒญํ๊ธฐ:** [https://nurio.kr/events](https://nurio.kr/events)
* **๋ฌธ์ ์ฌํญ:** [์นด์นด์คํก ์ฑ๋ ์๋ด](http://pf.kakao.com/_xmzbQn/chat)
Better Health Campaign Events Near You
Connect with your local Better Health Campaign community
Recruiting Virtual Mental Health Group Leaders!
We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country.
Read below to learn about our groups and click the links at the bottom to apply.
### **What is an Outdoor Empowerment Group?**
Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being.
Whether youโre seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment.
## **Why Join?**
* **Improve Mental & Physical Well-Being** โ Movement, nature, and supportive conversations reduce stress and promote balance.
* **Feel Less Alone** โ Build genuine connections with like-minded people in a safe, welcoming space.
* **Gain Clarity & Perspective** โ Step outside daily routines and into a space designed for personal growth and reflection.
## **The Ideal Group Leader**
The ideal group leader
* Has a born-in passion for mental health, movement, connecting with nature and building community.
* Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us.
* Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind.
* An ability to manage groups with high emotional intelligence and desire for human connection.
* An ability to self-motivate and market/promote their group on Facebook and other social platforms.
* Nature informed therapy or clinical therapists/psychologists a plus.
## **Our Impact**

Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported:
* A noticeable improvement in mental clarity and emotional well-being.
* An increase in social connection and a sense of belonging.
* Said they would return again.
We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself.
### **Why Our Groups are Donation-Based**
Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. Itโs a great way to pay it forward and support the growth of this beautiful mission!
Every contribution helps us:
* **Cover Essential Costs** โ Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization.
* **Grow Our Mission** โ With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year.
By choosing to contribute, youโre not just leading an eventโyouโre helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic.
## **Come Join Us!**
Weโd love to have you be part of this growing community of people prioritizing their mental health, movement, and connection.
๐น **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside
๐น **Apply Here to Lead Your Own Group!** โ https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application
๐น **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind
Please text Mario with any questions: (808) 855-8831
How to Be a Better Communicator - Free Seminar
Communication is everything in life
You are only as successful as your ability to communicate.
\- What if you could confidently talk to anyone?
\- What if you had the ability to calmly control every conversation?
\- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence?
You can!
The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate.
Hosted by the Church of Scientology of Central Ohio
1266 Dublin Road, Columbus, OH 43215
For more information, contact Rhiannon, the Event Host at 614-221-5024
2026 season kickoff hike!
Join us for our inaugural hike of the 2026 season as we hike the first leg of the Big Walnut trail. We will leave from Morse Rd at Hanna Realty and hike 2 miles on a flat paved trail along Big Walnutl creek and looping Academy Park. See you Sunday at 3 pm!
Walk & Talk About Life's Big Questions
[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations.
If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!).
**HOW IT WORKS**
**Step 1: Bring a topic**
Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event.
**Step 2: Circle up & share**
We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds.
**Step 3: Walk, talk & float**
We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!"
**Step 4: Feel more alive**
Two hours flies by. You're back where you started โ but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times.
*For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)*
**HOW TO BRING A GREAT TOPIC**
A great topic = something you're genuinely curious about.
Recent topics include:
* "What are you passionate about right now?"
* "What makes a good friend?"
* "What's a belief you used to hold that you've completely changed?"
* "How do you want to be remembered?"
* "What would you do if money wasn't a factor?"
Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter.
**WHAT TO EXPECT**
This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.*
But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here.
**FAQ**
* Wear casual athletic attire and sneakers. It's a long walk!
* We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space.
* We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space.
* Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know.
* Dogs, babies in strollers, parents, and friends are welcome โ please text/email them the event link so they can RSVP and prepare a topic!
**LOGISTICS**
* If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event.
* This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs.
* Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details.
* If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. ๐ค ๐
**IF YOU WANT TO GO DEEPER...**
[The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up.
* This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).
Free In-Person Meeting: Healing from Trauma and Past Betrayals
This is a free, in person meeting.
Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to โpin the blameโ on someone or something. If you donโt find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse.
Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well.
Whether you are suffering from a divorce, or a painful break-up, donโt know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe youโve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship.
Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action?
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships!
Break free from self imposed limitations
Here we will discuss:
โข How to โeraseโ the trauma of past hurts and betrayals so that one isnโt always repeating past mistakes.
โข Why and how do the negative emotions of others affect you?
โข Why is my partner withdrawing and what can I do about it?
โข Why do we sometimes feel compelled to hurt the ones we love?
โข Fights & arguments - what's really behind them?
โข What underlies โcorrosive criticismโ or the need to invalidate self or others?
โข How one can stably change oneโs outlook on life so they can affect positive change?
โข Where do compulsive destructive behaviors come from and what can be done about them?
โข How to form closer bonds & keep growing the relationships with the people you care about?
โข How to enhance oneโs own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or oneโs career?
Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general.
Learn where painful experiences are โstoredโ and how they can unknowingly affect us. You will also find out how one can โeraseโ those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become โtoxicโ personalities and how to identify those traits in others so you wonโt be tripped up trusting the wrong person.
Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life.
We look forward to having you join us!
This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.
Apply to be an Ohio Virtual Men's Group Leader!
Are you passionate about supporting other men on their mental health journey? Weโre building a movement of virtual and in-person menโs groups across Ohio โ and weโre looking for group leaders who want to make a real difference with us.
As a group leader, youโll create a safe space where men can connect, reflect, and grow together. Training and support are provided โ you just need heart, presence, and a willingness to lead.
**Apply now to lead a group in your area:**
๐ https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application
Speak Your Mind is a mental health non profit dedicated to bringing our community together to end the isolation that leads to mental struggle and suicide. Learn more about them here: https://linktr.ee/taketimespeakyourmind
Men's Group meetup
**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.**
How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently?
Then we will go into a topic discussion.
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**COMMUNITY AGREEMENTS**
\*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\*
1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group.
2. Non-Judgement - we respect and honor every manโs truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every manโs perspectives and engaging in honorable discussion with one another.
3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up.
4. Speak from the heart - this is NOT a space to โlook goodโ, have the โrightโ answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space.
5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each otherโs lives.. Be willing to challenge each other. Be willing to hold each other accountable.
6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where itโs needed.



![[Free for First 10] Daejeon Langauge Exchange](https://secure.meetupstatic.com/photos/event/c/d/1/8/highres_532132504.webp?w=640)






