Bicycle Camping

Come volunteer with us refurbishing donated bicycles so that they can be used again by the community! This event is open to both new and existing volunteers. No mechanical experience is necessary. Note: The warehouse location is in the alley behind 1502 Mt Vernon Ave. Enter through the gray door next to a roll-down garage door. If you drive to the location, be sure to park in the street, not in the alleys or parking lots surrounding the warehouse. And wear clothes you don't mind getting dirty with bicycle grease! Please be aware that volunteers under 18 need a parent or guardian to accompany them to their first volunteer experience and sign a liability waiver, while volunteers under 16 need a parent or guardian to accompany them at all times while volunteering with Vélocity.

**Taco Tuesday** Location: First Baptist Church of Glenarden ( Enter at Gate 3 and Parking Lot F) 600 Watkins Park Dr, Upper Marlboro, MD Meet: 6:00 pm Push: 6:30 pm 22 Mile Group A (19+AMS) 22 Mile Group B (17+AMS) Controlled Group NEW Route: https://ridewithgps.com/routes/53093523 15 Mile Group A (16+AMS) Controlled Group 15 Mile Group B (14+AMS) Controlled Group NEW Route: [https://ridewithgps.com/routes/55245240](https://ridewithgps.com/routes/55245240) 10 Mile Group AMS: 10–12 MPH (Controlled Group) NEW Route: [https://ridewithgps.com/routes/55229455](https://ridewithgps.com/routes/55229455) ### **What to Bring:** 🔦 Fully charged bike light ⛑️ Helmet (Required) 🔧 Spare tires/tubes 💧 Hydration 📩 Questions? Contact us at **pushnpedals@gmail.com** We look forward to riding with you! 🚲✨ **Proudly Sponsored By:** **Kingdom Fellowship, & First Baptist Church of Glenarden International** *** **Disclaimer:** Participation in any rides or events organized by this group is open to all; however, Push N' Pedals assumes no liability for any incidents that may occur. This includes, but is not limited to, damageto bicycles or personal property, bodily injuries, or any other risks associated with participation. By joining, you acknowledge and accept all risks involved.. **\- PNP Events Committee \-**

**++++++++++++++++++++** **The Ride: Summary** **(Must Read)** **++++++++++++++++++++** * RIDE NAME: The Koffee Klatch Ride - Constellation (Crystal City) * START LOC: Bluemont South Parking, 325 N Manchester, Arlington, VA * START GPS: [https://goo.gl/maps/2sMA3jhGSgdS4fJj9](https://goo.gl/maps/2sMA3jhGSgdS4fJj9) * START PARKING: Bluemont South Parking lot * ARRIVAL: 10:00 am * SPEECH: 10:10am ***\*\*you must be present for the speech or no ride for you!\*\**** * ROLLING: 10:15am * LEVEL: Medium * PACE: 11-13 mph (a "social" pace) * DISTANCE: 16.5 miles * TERRAIN: Trail / Street / Cyclepath * RIDEWITHGPS ROUTE: **CBG_KOFFEEK_CONS_2026** * [https://ridewithgps.com/routes/55529797](https://ridewithgps.com/routes/55529797) **++++++++++++++++++++++** **The Ride: Detail** **++++++++++++++++++++** **Notes:** * **Constellation** is at the site of the former **Freshman** and may be more of a sit-down coffee shop/cafe. * This ride is organized "lean" and may not have a sweep. * Pump your tires on the morning of the ride, please. * It is strongly suggested that you become a NoVA CBG RidewithGPS club member and download the route posted for each "Klatch". * Loading the route onto your Garmin (or other Nav device) is also acceptable. * **NoVA CBG has a turn by turn RideWithGPS club account that's free. [https://www.meetup.com/novacbg/events/271742916/](https://www.meetup.com/novacbg/events/271742916/)** **The stop will be at:** [Constellation](https://www.constellation-va.com/) (former Freshman site) 2011 Crystal Dr Arlington, VA 22202 They are located on Crystal Drive in Crystal City after mile 9.2. The ride is a 16.5 mile medium level ridden at a social pace (11-13 mph). We will ride the Loop clockwise starting from the Bluemont South Parking on Manchester. We will ride up the Bluemont Junction Trail to the Custis and continue around to the Long Bridge connector trail from the MVT past the Pentagon and the Long Bridge Aquatic Center on the way to Constellation. After coffee we will cross back at the Water Park to the MVT and regular Arlington Loop. **+++++++++++++++++++++** **The Ride After The Ride:** **+++++++++++++++++++++** This week's coffee shop is the Ride WITHIN The Ride! **+++++++++++++++++++++** **Ride Level Chart** **+++++++++++++++++++++** NoVA CBG tries to accommodate all levels of cyclists by offering different types/levels of rides. We just ask that you come to the ride that suits your current riding ability the best. * Introductory Level: If you haven't ridden a bike in a number of years (or are uncertain of your abilities on a bicycle). * Beginner Level: You can ride for 10+ miles at a pace of 10+ to 12+ mph with potentially minor hills involved. * Medium Level: You can ride for 20+ miles at a pace of 13+ to 15+ mph with potentially moderate hills involved. * Advanced Level: You can ride for 20++ miles at a pace of 15+ mph with potentially major hills involved. Both Medium and Advanced Levels might require handling various challenges such as reading cue sheets, using a Garmin or navigation app, night riding, out of town travel, or any other odd cycling situations. **+++++++++++++++++++++** **The Fine Print:** **+++++++++++++++++++++** An RSVP of 'YES' is your digital signature and means you have read and understood MEETUP.com's: * "Terms of Service : Section 6. Release" found at https://www.meetup.com/terms/ * NOVA-CBG's "Assumption of Risk Agreement" found @ https://www.meetup.com/novacbg/pages/1942951/NOVA-CBG_Waiver/ * NoVA CBG's "COVID Policy" found @ http://bit.ly/2021_NoVACBG_COVID19_POLICY Helmets are required to participate in all NOVA-CBG rides. All riders ride at their own risk and with the understanding that cycling is an inherently dangerous activity. When coming to the meetup you do so voluntarily and are ready and able to participate in the ride as described under the conditions of the day. Be on time for the "pre-ride" preparation. If you do not attend the pre-ride preparation you will not be allowed to participate on the ride. There are NO exceptions to the above.

Welcome to the 2026 road cycling season. Lots of paces from top racers to those just starting an exercise program. Several clubs will likely join together with One Love Cycling, including Korvelo (Korean Road Cycling Club), Viet Velo, Whole Wheel Velo Club. Sign up if you'd like, or simply show up. If you need the route GPS file, go to [ridewithgps.com](http://ridewithgps.com/) and search for Wakefield Route, which will show both the Southern part (16 miles) and the optional Western part (makes the ride total 25 miles.) Here is a link: [https://ridewithgps.com/routes/44789824](https://ridewithgps.com/routes/44789824)

**Tuesday Night Rides (TNR) B-Group Edition with Ryan, Dave, Bruce, Ronne, & Renee** As you may have heard, our illustrious TNR leader Ryan is sporting a repaired knee and is in recovery mode. We are recasting the TNR as a **B-ride!** (**no faster than a 15mph** pace). **++++++++++++++++++++** **The Ride: Summary** **(Must Read)** **++++++++++++++++++++** * RIDE NAME: Tuesday Night Rides (TNR) B-Group Edition - Hains Point * START LOC: Shirlington Library * START GPS: [https://goo.gl/maps/GXU2cMAG7672](https://goo.gl/maps/GXU2cMAG7672) * START PARKING: Any Garage in Shirlington * ARRIVAL: 6:00pm * SPEECH: 6:15pm * ROLLING: 6:30pm (or earlier if everyone is present) * LEVEL: \*\***Medium\*\*** * PACE: \*\***no faster than 15mph\*\*** * DISTANCE: 16mi (19mi w/loop) * TERRAIN: Trail / Street * RIDEWITHGPS ROUTE: **CBG_TNR_HAINS_2026 (Updated)** **[https://ridewithgps.com/routes/33403628](https://ridewithgps.com/routes/33403628)** **NOTES:** * Due to the Ohio Drive SW closure, we will visit Dr. MLK instead of Mr Lincoln :-) **++++++++++++++++++++** **The Ride: Detail** **++++++++++++++++++++** For your riding pleasure NoVA CBG presents: Tuesday Night Rides (TNR) B-Group Edition - Hains Point We'll start in Shirlington and head east on the Four Mile Run Trail and then head north on the Mt. Vernon trail. We cross the 14th Street bridge and head up Ohio Drive to say "Hi" to Dr. MLK. We will then run back down Ohio Drive to do a loop on Hains Point. Once done, we'll head back to Shirlington the way we came. This is a NO DROP ride so you will not be left behind but you are expected to try to keep an B-Group level pace (no faster than 15 mph). **++++++++++++++++++++** **The Meeting Spot:** **++++++++++++++++++++** Shirlington Library 4200 Campbell Ave Arlington, VA 22206 GPS: [https://goo.gl/maps/GXU2cMAG7672](https://goo.gl/maps/GXU2cMAG7672) We will meet directly in front of the library by the fountains. **++++++++++++++++++++** **The Ride After The Ride:** **++++++++++++++++++++** We’ll head to Samuel Beckett’s after the ride for a drink and food. We sit outside so we can bring our bikes and keep an eye on them. Join us if you like! **++++++++++++++++++++** **Ride Level Chart** **++++++++++++++++++++** NoVA CBG tries to accommodate all levels of cyclists by offering different types/levels of rides. We just ask that you come to the ride that suits your current riding ability the best. * Introductory Level: If you haven't ridden a bike in a number of years (or are uncertain of your abilities on a bicycle). * Beginner Level: You can ride for 10+ miles at a pace of 10+ to 12+ mph with potentially minor hills involved. * Medium Level: You can ride for 20+ miles at a pace of 13+ to 15+ mph with potentially moderate hills involved. * Advanced Level: You can ride for 20++ miles at a pace of 15+ mph with potentially major hills involved. Both Medium and Advanced Levels might require handling various challenges such as reading cue sheets, using a Garmin or navigation app, night riding, out of town travel, or any other odd cycling situations. **++++++++++++++++++++** **The Fine Print:** **++++++++++++++++++++** An RSVP of 'YES' is your digital signature and means you have read and understood MEETUP.com's: * "Terms of Service : Section 6. Release " found at https://www.meetup.com/terms/ * NOVA-CBG's "Assumption of Risk Agreement" found @ https://www.meetup.com/novacbg/pages/1942951/NOVA-CBG_Waiver/ Helmets are required to participate in all NOVA-CBG rides. NO exceptions. All riders ride at their own risk and with the understanding that cycling is an inherently dangerous activity. When coming to the meetup you do so voluntarily and are ready and able to participate in the ride as described under the conditions of the day. Be on time for the "pre-ride" preparation. If you do not attend the pre-ride preparation you will not be allowed to participate on the ride. Again, no exceptions.

Tuesday Night Women's+ Ride at Wakefield This is the women's+ night ride at Wakefield Park in Annandale, Virginia. Brought to you by MORE. **Sign the ride waiver here:** [https://x.gldn.io/e/Wc3cUSEpC1b](https://x.gldn.io/e/Wc3cUSEpC1b) Ride Leaders Simona, Kathy, and Jessica Location Wakefield Park, Annandale, VA Schedule Meet up at 6:30 in the last parking lot. Park in the last parking lot. After you turn into the parking lot, make an immediate right and park (across from the purple recycling bin). We meet there prior to the ride. All riders joining this ride will need to accept the standard MORE liability waiver form. **Wheels down at 6:45pm** Ride will be about 1 to 1.5 hours, depending on the group. The ride leader(s) will try to start as promptly as possible. Bring: Trail-ready mountain bike, helmet, tube, and water. Optional: Tools, gloves, snacks, and lights. We will need lights this time of year. Pace Casual to moderate pace depending on the group. This is a no-drop ride. (A drop is leaving someone behind who is slower than the group. We won't do that - but if you feel like you are not able to keep up, please let the ride leader know.) All riding abilities are welcome, but it is recommended riders have a few off-road rides under their belts first. Terrain Wakefield is generally considered easier to intermediate by most riders. There are a few small stream crossings and some log obstacles. Riders should use good judgment and dismount when in doubt. The ride will typically consist of a mix of single track, fire roads, and other trail sections in the park. Directions https://more-mtb.org/collections/virginia-trails/products/wakefield-park Weather To protect and maintain the trails, the ride will be canceled if weather conditions warrant. Information on closures will be posted here.

10 mile loop no drops maybe bite to eat and drink after. If weather is poor you can assume ride is canceled.

Meet in the parking lot of the Handy Bikes Service Center. At the start of each ride, we'll go over introductions to have a sense of participants' cycling experience. Over the course of our rides, we'll address the following: group riding dynamics; safety (ABC check & trail hazards); gear shifting; hill climbing; audible and hand communication within the group, with other trail users, and automobile drivers; what to bring on each ride; etc... Bring your questions, water & a snack. When it starts getting dark earlier, we'll need lights as well. Helmets a MUST. If you can, and especially if you've had issues with your bike, come a bit early to have it looked at ahead of the ride. PS - all levels are welcome to join, however, be mindful that if you are an experienced rider, please be prepared to ride at the pace of the newest rider in the group. Each week, depending on who's in attendance, and participants' riding ability/comfort level, we may do skills practice as a group in the parking lot or at the west end of Wheeler Ave. Once everyone is comfortable, we'll go for a ride on local trails and neighborhood streets and finish back at the shop. Happy Pedaling !! \~Maya

Come support Velocity's Monthly Warehouse Sale! We'll need help moving bicycles outside the warehouse before 9 a.m. and back inside at 1 p.m. In between, we'll greet customers, help them find bicycles and parts, and ring up their purchases on Square. Feel free to sign up even if you can't volunteer for the whole time. And remember to wear clothes you don't mind getting dirty with bicycle grease! Please note that volunteers under 18 are required to have a parent or guardian attend the beginning of their first volunteering session in order to sign a waiver for them, and volunteers under 16 are required to have a parent or guardian present with them during all the time they spend volunteering at Velocity.

Nice leisurely morning ride from Shirlington down to Alexandria Waterfront, then we'll stop for a yummy brunch at District Biscuit Company. Bring a bike lock. **++++++++++++++++++++** **The Ride: Summary** **(Must Read)** **++++++++++++++++++++** * RIDE NAME: Casual Brunch Group - District Biscuit * START LOC: Shirlington Library * START GPS: [https://goo.gl/maps/GXU2cMAG7672](https://goo.gl/maps/GXU2cMAG7672) * START PARKING: Any Garage in Shirlington * ARRIVAL: 9:00 am * SPEECH: 9:15 am * ROLLING: 9:30 am * LEVEL: Beginner * PACE: 10-12 mph * DISTANCE: \~12 miles * TERRAIN: Trail / Street / Cycle Tracks * RIDEWITHGPS: coming soon! **NOTES:** * We will meet in front of The Bearded Goat. * Ride is fairly flat. * Bring a bike lock. * It will be HOT- bring lots of ice water * Don't forget your $$, so you can have a yummy brunch. **++++++++++++++++++++** **The Ride: Detail** **++++++++++++++++++++** We will ride from Shirlington, to Four Mile Run Trail, to Mt Vernon Trail where we will head into Alexandria to hang out for a little bit at Waterfront Park. Once we are done checking out the waterfront we will head up Cameron to Commonwealth into Arlandria to District Biscuit Company. Rumor has it they are the best biscuits anyone in the world has ever had! Relax, eat, have fun, then back on bikes toward Four Mile Run to Shirlington. Total distance \~ approx. 12 miles. District Biscuit Company: [https://districtbiscuitco.com/](https://districtbiscuitco.com/) 3401 Mount Vernon Avenue Alexandria, Virginia 22305 **++++++++++++++++++++** **The Meeting Spot:** **++++++++++++++++++++** Shirlington Library 4200 Campbell Ave Arlington, VA 22206 GPS: [https://goo.gl/maps/GXU2cMAG7672](https://goo.gl/maps/GXU2cMAG7672) We will meet in front of The Bearded Goat. **++++++++++++++++++++** **The Ride After The Ride:** **++++++++++++++++++++** None. We just had brunch! **+++++++++++++++++++++** **Ride Level Chart** **+++++++++++++++++++++** NoVA CBG tries to accommodate all levels of cyclists by offering different types/levels of rides. We just ask that you come to the ride that suits your current riding ability the best. * Introductory Level: If you haven't ridden a bike in a number of years (or are uncertain of your abilities on a bicycle). * Beginner Level: You can ride for 10+ miles at a pace of 10+ to 12+ mph with potentially minor hills involved. * Medium Level: You can ride for 20+ miles at a pace of 13+ to 15+ mph with potentially moderate hills involved. * Advanced Level: You can ride for 20++ miles at a pace of 15+ mph with potentially major hills involved. Both Medium and Advanced Levels might require handling various challenges such as reading cue sheets, using a Garmin or navigation app, night riding, out of town travel, or any other odd cycling situations. **+++++++++++++++++++++** **The Fine Print:** **+++++++++++++++++++++** An RSVP of 'YES' is your digital signature and means you have read and understood MEETUP.com's: * "Terms of Service : Section 6. Release" found at https://www.meetup.com/terms/ * NOVA-CBG's "Assumption of Risk Agreement" found @ https://www.meetup.com/novacbg/pages/1942951/NOVA-CBG_Waiver/ * NoVA CBG's "COVID Policy" found @ http://bit.ly/2021_NoVACBG_COVID19_POLICY Helmets are required to participate in all NOVA-CBG rides. All riders ride at their own risk and with the understanding that cycling is an inherently dangerous activity. When coming to the meetup you do so voluntarily and are ready and able to participate in the ride as described under the conditions of the day. Be on time for the "pre-ride" preparation. If you do not attend the pre-ride preparation you will not be allowed to participate on the ride. There are NO exceptions to the above. ..........................................................................................................................

Come volunteer with us refurbishing donated bicycles so that they can be used again by the community! This event is open to both new and existing volunteers. No mechanical experience is necessary. Note: The warehouse location is in the alley behind 1502 Mt Vernon Ave. Enter through the gray door next to a roll-down garage door. If you drive to the location, be sure to park in the street, not in the alleys or parking lots surrounding the warehouse. And wear clothes you don't mind getting dirty with bicycle grease! Please be aware that volunteers under 18 need a parent or guardian to accompany them to their first volunteer experience and sign a liability waiver, while volunteers under 16 need a parent or guardian to accompany them at all times while volunteering with Vélocity.

Similar to our "Beginner Ride", a casual, on-road-avoiding, cycle-path-winding, beginner friendly, group ride. The ride will be led by Maya and Angie, who have a combined 50 years of cycling experience. This is a no drop ride with an average speed of 7- 12 mph. Please bring a helmet, lights, a snack, hydration and wear appropriate clothing for cooler weather (cotton is not your friend in cooler temps and we will be riding in the dark). The ride can be tailored to the skills that attendees want to master, i.e- drinking from water bottle while riding, making tight turns, riding in a small group and cycling etiquette. We will be riding mainly on trails, streets as minimally as possible, and sidewalks only when necessary. This ride is perfect for someone who hasn't ridden in a while and wants to get some easy miles on the saddle; not just for newbies. If you have not ridden your bike in several weeks, months or years, please have a safety check done before the day of the ride. We are just here to have fun.

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!