Bikers

**Tuesday Night Rides (TNR) B-Group Edition with Ryan, Dave, Bruce, Ronne, & Renee** As you may have heard, our illustrious TNR leader Ryan is sporting a repaired knee and is in recovery mode. We are recasting the TNR as a **B-ride!** (**no faster than a 15mph** pace). **++++++++++++++++++++** **The Ride: Summary** **(Must Read)** **++++++++++++++++++++** * RIDE NAME: Tuesday Night Rides (TNR) B-Group Edition - Hains Point * START LOC: Shirlington Library * START GPS: [https://goo.gl/maps/GXU2cMAG7672](https://goo.gl/maps/GXU2cMAG7672) * START PARKING: Any Garage in Shirlington * ARRIVAL: 6:00pm * SPEECH: 6:15pm * ROLLING: 6:30pm (or earlier if everyone is present) * LEVEL: \*\***Medium\*\*** * PACE: \*\***no faster than 15mph\*\*** * DISTANCE: 16mi (19mi w/loop) * TERRAIN: Trail / Street * RIDEWITHGPS ROUTE: **CBG_TNR_HAINS_2026 (Updated)** **[https://ridewithgps.com/routes/33403628](https://ridewithgps.com/routes/33403628)** **NOTES:** * Due to the Ohio Drive SW closure, we will visit Dr. MLK instead of Mr Lincoln :-) **++++++++++++++++++++** **The Ride: Detail** **++++++++++++++++++++** For your riding pleasure NoVA CBG presents: Tuesday Night Rides (TNR) B-Group Edition - Hains Point We'll start in Shirlington and head east on the Four Mile Run Trail and then head north on the Mt. Vernon trail. We cross the 14th Street bridge and head up Ohio Drive to say "Hi" to Dr. MLK. We will then run back down Ohio Drive to do a loop on Hains Point. Once done, we'll head back to Shirlington the way we came. This is a NO DROP ride so you will not be left behind but you are expected to try to keep an B-Group level pace (no faster than 15 mph). **++++++++++++++++++++** **The Meeting Spot:** **++++++++++++++++++++** Shirlington Library 4200 Campbell Ave Arlington, VA 22206 GPS: [https://goo.gl/maps/GXU2cMAG7672](https://goo.gl/maps/GXU2cMAG7672) We will meet directly in front of the library by the fountains. **++++++++++++++++++++** **The Ride After The Ride:** **++++++++++++++++++++** We’ll head to Samuel Beckett’s after the ride for a drink and food. We sit outside so we can bring our bikes and keep an eye on them. Join us if you like! **++++++++++++++++++++** **Ride Level Chart** **++++++++++++++++++++** NoVA CBG tries to accommodate all levels of cyclists by offering different types/levels of rides. We just ask that you come to the ride that suits your current riding ability the best. * Introductory Level: If you haven't ridden a bike in a number of years (or are uncertain of your abilities on a bicycle). * Beginner Level: You can ride for 10+ miles at a pace of 10+ to 12+ mph with potentially minor hills involved. * Medium Level: You can ride for 20+ miles at a pace of 13+ to 15+ mph with potentially moderate hills involved. * Advanced Level: You can ride for 20++ miles at a pace of 15+ mph with potentially major hills involved. Both Medium and Advanced Levels might require handling various challenges such as reading cue sheets, using a Garmin or navigation app, night riding, out of town travel, or any other odd cycling situations. **++++++++++++++++++++** **The Fine Print:** **++++++++++++++++++++** An RSVP of 'YES' is your digital signature and means you have read and understood MEETUP.com's: * "Terms of Service : Section 6. Release " found at https://www.meetup.com/terms/ * NOVA-CBG's "Assumption of Risk Agreement" found @ https://www.meetup.com/novacbg/pages/1942951/NOVA-CBG_Waiver/ Helmets are required to participate in all NOVA-CBG rides. NO exceptions. All riders ride at their own risk and with the understanding that cycling is an inherently dangerous activity. When coming to the meetup you do so voluntarily and are ready and able to participate in the ride as described under the conditions of the day. Be on time for the "pre-ride" preparation. If you do not attend the pre-ride preparation you will not be allowed to participate on the ride. Again, no exceptions.

Join us for a casual ride from King Farm to Olde Town Gaithersburg. We will bike about 8.5 miles thru the historic community of Washington Grove and briefly visit the Gaithersburg Railroad Station: [https://www.gaithersburgmd.gov/about-us/city-facilities/gaithersburg-community-museum/community-museum-building-history#ad-image-0](https://www.gaithersburgmd.gov/about-us/city-facilities/gaithersburg-community-museum/community-museum-building-history#ad-image-0). Unfortunately, the museum will not be open. Our route will take us briefly on MD 355 which has a sidewalk and Shady Grove Rd which has a bike lane. We will also ride on Oakmont Ave which can be busy, but most of the ride is on neighborhood streets and little-known cut-through paths. This is the Ride with GPS map of the route: [https://ridewithgps.com/routes/46966192](https://ridewithgps.com/routes/46966192) READ THE FINE PRINT, PLEASE: • Bicycling involves inherent risks and requires that participants be in proper physical condition. When you RSVP "yes" to a Bike Rockville event, that RSVP is your digital signature attesting that you have read, understood, and agreed to the group's Liability Waiver and Release, located here: [https://drive.google.com/file/d/1BocKiaMJwba62c7b583CoOxIYamFiaWN/view?usp=sharing](https://drive.google.com/file/d/1BocKiaMJwba62c7b583CoOxIYamFiaWN/view?usp=sharing) • HELMETS ARE REQUIRED for all riders on every ride. • We strongly recommend you bring a water bottle, spare tube, cell phone, ID card, and cash or credit card for emergencies. • Rain at start cancels the ride; Wet pavement does not.

**++++++++++++++++++++** **The Ride: Summary** **(Must Read)** **++++++++++++++++++++** * RIDE NAME: The Koffee Klatch Ride - Constellation (Crystal City) * START LOC: Bluemont South Parking, 325 N Manchester, Arlington, VA * START GPS: [https://goo.gl/maps/2sMA3jhGSgdS4fJj9](https://goo.gl/maps/2sMA3jhGSgdS4fJj9) * START PARKING: Bluemont South Parking lot * ARRIVAL: 10:00 am * SPEECH: 10:10am ***\*\*you must be present for the speech or no ride for you!\*\**** * ROLLING: 10:15am * LEVEL: Medium * PACE: 11-13 mph (a "social" pace) * DISTANCE: 16.5 miles * TERRAIN: Trail / Street / Cyclepath * RIDEWITHGPS ROUTE: **CBG_KOFFEEK_CONS_2026** * [https://ridewithgps.com/routes/55529797](https://ridewithgps.com/routes/55529797) **++++++++++++++++++++++** **The Ride: Detail** **++++++++++++++++++++** **Notes:** * **Constellation** is at the site of the former **Freshman** and may be more of a sit-down coffee shop/cafe. * This ride is organized "lean" and may not have a sweep. * Pump your tires on the morning of the ride, please. * It is strongly suggested that you become a NoVA CBG RidewithGPS club member and download the route posted for each "Klatch". * Loading the route onto your Garmin (or other Nav device) is also acceptable. * **NoVA CBG has a turn by turn RideWithGPS club account that's free. [https://www.meetup.com/novacbg/events/271742916/](https://www.meetup.com/novacbg/events/271742916/)** **The stop will be at:** [Constellation](https://www.constellation-va.com/) (former Freshman site) 2011 Crystal Dr Arlington, VA 22202 They are located on Crystal Drive in Crystal City after mile 9.2. The ride is a 16.5 mile medium level ridden at a social pace (11-13 mph). We will ride the Loop clockwise starting from the Bluemont South Parking on Manchester. We will ride up the Bluemont Junction Trail to the Custis and continue around to the Long Bridge connector trail from the MVT past the Pentagon and the Long Bridge Aquatic Center on the way to Constellation. After coffee we will cross back at the Water Park to the MVT and regular Arlington Loop. **+++++++++++++++++++++** **The Ride After The Ride:** **+++++++++++++++++++++** This week's coffee shop is the Ride WITHIN The Ride! **+++++++++++++++++++++** **Ride Level Chart** **+++++++++++++++++++++** NoVA CBG tries to accommodate all levels of cyclists by offering different types/levels of rides. We just ask that you come to the ride that suits your current riding ability the best. * Introductory Level: If you haven't ridden a bike in a number of years (or are uncertain of your abilities on a bicycle). * Beginner Level: You can ride for 10+ miles at a pace of 10+ to 12+ mph with potentially minor hills involved. * Medium Level: You can ride for 20+ miles at a pace of 13+ to 15+ mph with potentially moderate hills involved. * Advanced Level: You can ride for 20++ miles at a pace of 15+ mph with potentially major hills involved. Both Medium and Advanced Levels might require handling various challenges such as reading cue sheets, using a Garmin or navigation app, night riding, out of town travel, or any other odd cycling situations. **+++++++++++++++++++++** **The Fine Print:** **+++++++++++++++++++++** An RSVP of 'YES' is your digital signature and means you have read and understood MEETUP.com's: * "Terms of Service : Section 6. Release" found at https://www.meetup.com/terms/ * NOVA-CBG's "Assumption of Risk Agreement" found @ https://www.meetup.com/novacbg/pages/1942951/NOVA-CBG_Waiver/ * NoVA CBG's "COVID Policy" found @ http://bit.ly/2021_NoVACBG_COVID19_POLICY Helmets are required to participate in all NOVA-CBG rides. All riders ride at their own risk and with the understanding that cycling is an inherently dangerous activity. When coming to the meetup you do so voluntarily and are ready and able to participate in the ride as described under the conditions of the day. Be on time for the "pre-ride" preparation. If you do not attend the pre-ride preparation you will not be allowed to participate on the ride. There are NO exceptions to the above.

Tuesday Night Women's+ Ride at Wakefield This is the women's+ night ride at Wakefield Park in Annandale, Virginia. Brought to you by MORE. **Sign the ride waiver here:** [https://x.gldn.io/e/Wc3cUSEpC1b](https://x.gldn.io/e/Wc3cUSEpC1b) Ride Leaders Simona, Kathy, and Jessica Location Wakefield Park, Annandale, VA Schedule Meet up at 6:30 in the last parking lot. Park in the last parking lot. After you turn into the parking lot, make an immediate right and park (across from the purple recycling bin). We meet there prior to the ride. All riders joining this ride will need to accept the standard MORE liability waiver form. **Wheels down at 6:45pm** Ride will be about 1 to 1.5 hours, depending on the group. The ride leader(s) will try to start as promptly as possible. Bring: Trail-ready mountain bike, helmet, tube, and water. Optional: Tools, gloves, snacks, and lights. We will need lights this time of year. Pace Casual to moderate pace depending on the group. This is a no-drop ride. (A drop is leaving someone behind who is slower than the group. We won't do that - but if you feel like you are not able to keep up, please let the ride leader know.) All riding abilities are welcome, but it is recommended riders have a few off-road rides under their belts first. Terrain Wakefield is generally considered easier to intermediate by most riders. There are a few small stream crossings and some log obstacles. Riders should use good judgment and dismount when in doubt. The ride will typically consist of a mix of single track, fire roads, and other trail sections in the park. Directions https://more-mtb.org/collections/virginia-trails/products/wakefield-park Weather To protect and maintain the trails, the ride will be canceled if weather conditions warrant. Information on closures will be posted here.

We will have open shop hours for anyone to bring their bikes to work on or need help fixing your own bike. We will also have bikes that need to be fixed so you can learn if you like. We will need everyone to sign in when arriving and sign out when leaving so we can keep track of volunteer hours and shop times. Suggested donation of $15 per hour for use of tools and space would be appreciated. Thank you!

Nice leisurely morning ride from Shirlington down to Alexandria Waterfront, then we'll stop for a yummy brunch at District Biscuit Company. Bring a bike lock. **++++++++++++++++++++** **The Ride: Summary** **(Must Read)** **++++++++++++++++++++** * RIDE NAME: Casual Brunch Group - District Biscuit * START LOC: Shirlington Library * START GPS: [https://goo.gl/maps/GXU2cMAG7672](https://goo.gl/maps/GXU2cMAG7672) * START PARKING: Any Garage in Shirlington * ARRIVAL: 9:00 am * SPEECH: 9:15 am * ROLLING: 9:30 am * LEVEL: Beginner * PACE: 10-12 mph * DISTANCE: \~12 miles * TERRAIN: Trail / Street / Cycle Tracks * RIDEWITHGPS: coming soon! **NOTES:** * We will meet in front of The Bearded Goat. * Ride is fairly flat. * Bring a bike lock. * It will be HOT- bring lots of ice water * Don't forget your $$, so you can have a yummy brunch. **++++++++++++++++++++** **The Ride: Detail** **++++++++++++++++++++** We will ride from Shirlington, to Four Mile Run Trail, to Mt Vernon Trail where we will head into Alexandria to hang out for a little bit at Waterfront Park. Once we are done checking out the waterfront we will head up Cameron to Commonwealth into Arlandria to District Biscuit Company. Rumor has it they are the best biscuits anyone in the world has ever had! Relax, eat, have fun, then back on bikes toward Four Mile Run to Shirlington. Total distance \~ approx. 12 miles. District Biscuit Company: [https://districtbiscuitco.com/](https://districtbiscuitco.com/) 3401 Mount Vernon Avenue Alexandria, Virginia 22305 **++++++++++++++++++++** **The Meeting Spot:** **++++++++++++++++++++** Shirlington Library 4200 Campbell Ave Arlington, VA 22206 GPS: [https://goo.gl/maps/GXU2cMAG7672](https://goo.gl/maps/GXU2cMAG7672) We will meet in front of The Bearded Goat. **++++++++++++++++++++** **The Ride After The Ride:** **++++++++++++++++++++** None. We just had brunch! **+++++++++++++++++++++** **Ride Level Chart** **+++++++++++++++++++++** NoVA CBG tries to accommodate all levels of cyclists by offering different types/levels of rides. We just ask that you come to the ride that suits your current riding ability the best. * Introductory Level: If you haven't ridden a bike in a number of years (or are uncertain of your abilities on a bicycle). * Beginner Level: You can ride for 10+ miles at a pace of 10+ to 12+ mph with potentially minor hills involved. * Medium Level: You can ride for 20+ miles at a pace of 13+ to 15+ mph with potentially moderate hills involved. * Advanced Level: You can ride for 20++ miles at a pace of 15+ mph with potentially major hills involved. Both Medium and Advanced Levels might require handling various challenges such as reading cue sheets, using a Garmin or navigation app, night riding, out of town travel, or any other odd cycling situations. **+++++++++++++++++++++** **The Fine Print:** **+++++++++++++++++++++** An RSVP of 'YES' is your digital signature and means you have read and understood MEETUP.com's: * "Terms of Service : Section 6. Release" found at https://www.meetup.com/terms/ * NOVA-CBG's "Assumption of Risk Agreement" found @ https://www.meetup.com/novacbg/pages/1942951/NOVA-CBG_Waiver/ * NoVA CBG's "COVID Policy" found @ http://bit.ly/2021_NoVACBG_COVID19_POLICY Helmets are required to participate in all NOVA-CBG rides. All riders ride at their own risk and with the understanding that cycling is an inherently dangerous activity. When coming to the meetup you do so voluntarily and are ready and able to participate in the ride as described under the conditions of the day. Be on time for the "pre-ride" preparation. If you do not attend the pre-ride preparation you will not be allowed to participate on the ride. There are NO exceptions to the above. ..........................................................................................................................

Please read for the safety of those participating on this ride and on the trails, we will not be doing this ride if it is raining or if the trails and bridges are slippery due to previous rain. **Meetup time is 8:30am and the Pre-ride briefing is at 8:45am, and the roll out time will be 9:00am. Be sure to check in when you arrive.** Join **"Vintage Steel Cyclists"** as we collaborate with Big Wheel Bikes for a "Father's Day"' (Easy Like Sunday Morning Ride) for a partial Trail and Street ride from Big Wheel Bikes in Old Town out to Belle Haven, Holland Hall Pastry and to Fort Hunt Park and back. This is a no drop ride at a social party pace average between 12 to 15 mph on flats, and it will be slower on hills, and we'll wait and regroup at the top of all hills. We'll make sure no one is left behind. You must have a steel bike to participate in this ride but we do allow new riders to ride any style bike for their first ride but after that you must have a steel bike to ride. This ride will be approximately 20 to 25 easy miles round trip, and we'll grab something to eat at Holland Hall Pastry Shop. **Please Read:** **When you RSVP to participate in this or any "Vintage Steel Cyclist" ride or event, you are acknowledging that you take sole and full responsibility for your own health and safety. Helmets are a must and required to participate in any of our events event, and you ride at your own risk. Please be sure to have all proper equipment needed in case of flats or mechanical issues. Multi-tool, two spare inner tubes or CO2 cartridges, patch kit, and pump. Front and rear lights, eye protection, gloves, water bottles that fit your bottle cage or camelback, ID and money. Also please make sure that your bike is in good working condition before the ride. After all, these are Vintage Bikes.**

Weekly Saturday group ride, starting at Handy Bikes Retail Showroom. Come ride with locals in the area! This group ride is for average folks who want to go for an average ride. It's not quite a coffee ride, but it's definitely not a race! Routes will vary around the area, with an average speed around 14 mph (minimum of \~10 MPH) for around 15-30 miles. We'll be on pavement so bikes with smooth tires are encouraged, **helmets are mandatory**. Open to any riders who are willing and able to ride with a group including Class 1, 2, and 3 e-bikes. No speed demons please! Good group ride etiquette is a requirement. Shop opens at 10:00 am Show up and sign in by 10:15 am Roll out 10:30 am Please RSVP in advance, so that the ride leaders can prepare for the group's size. [Handy Bikes on Strava](https://www.strava.com/clubs/737920/leaderboard) [Handy Bikes on RideWithGPS](https://ridewithgps.com/organizations/14675-handy-bikes)

NW Branch Trail & Hike Adventure **\*\*Check back to see if the date or start time has changed. This ride will be postponed (possibly replaced with another ride) if the chance of rain is above 49%, or wind speed or wind gusts are above 15 mph (per Accuweather) \*\*** **TRAIN OR BUS STOPS** Silver Spring Metro Station **PARKING ADDRESS** Roscoe Nix Elementary School 1100 Corliss St Silver Spring, MD **PARKING AND MEETUP SPOT** As you enter the school entry road, make a left into the first parking lot (dilapidated swimming pool area). Meet us in the parking lot. After check-in, we’ll do an icebreaker question. **BIKE ROUTE SUMMARY** The NW Branch trail runs between the Layhill neighborhood of Silver Spring and runs south following the NW Branch of the Anacostia River, ending in Bladensburg, where it connects with several other paved trails that we have biked. This route will give us a bit more incline on the return trip. **Unique things about this bike trail:** 1. Since we're starting at the north end, we decided to make a little "duathlon" adventure by including the .25-mile river rock trail segment. Be prepared to walk your bike down and then up it when we return if you don’t feel prepared to bike down. 2. The water crossings: Be prepared to bike through about five water “streams.” If it rained the day before, there could be 2-4” water, causing splashes. 3. The bridges: Be prepared to slow down as you approach bridges and pass under via narrow riverside paths. 4. The trail offers river views and a shady tree canopy. We’ll bike .25 miles on a neighborhood street to the NW Branch trail head, which starts in a lush forest. Then we either walk or bike down a .25-mile river-rock trail to the Anacostia River level. Once there, we'll bike a paved trail along the river southbound towards Bladensburg. We'll stop to regroup a couple of times and to enjoy the river views. The trail pavement is smooth except for some tree root bumps. We'll stop at mile 7 to see if anyone wants to keep going down to Bladensburg Waterfront Park where we'll stop for another break before returning the same way. **TYPE OF BIKE:** Any bike will do. We rode it on our road bikes but we wished we had thicker tires for biking down the gravel trail segment. Ensure it is the correct frame size for your height so you can get maximum output. Participants are responsible for ensuring their bike tires, brakes, and chain are in good condition and they have a spare inner tube on hand. Organizers can try to help but aren't responsible for everyone's bike conditions. **SKILL LEVEL:** Beginner riders can enjoy this mostly flat and straight trail but there are few caveats; you need to be able to bike or walk your bike down the gravel segment described above. And then you need to be able to walk your bike up that gravel segment to the street level once you return. (It took us 10 minutes last time). Also, you need to feel comfortable with biking through small water runoff streams and getting splashed and/or wet shoes. **PACE:** It’s up to you. HOWEVER: The event organizers have fit legs (avg. 10-16 mph). We make stops at tricky points on the trail and /or to regroup every 2-4 miles. Since paved trails can sometimes be crowded, we don’t have expectations of being able to go very fast. Plus, they usually have a speed limit of 15mph. · If you prefer a **faster pace** than the lead riders, you can make stops to wait for them to catch up. · If you’re **not sure what your avg. speed** is, be prepared to use a nav app to ride solo in case you don’t catch up to us at our stops. **DISTANCE OPTIONS** Participants can choose to return at any point. These are just suggestions. Option A: From the parking lot to East West Hwy traffic light is 4.5 miles one way. Option B: From the parking lot to mile 0 is \~7.25 miles one way. Option C: From the parking lot to Bladensburg Waterfront Park is about 8.7 miles. (The organizers will probably be biking this option). Total 17.6 miles, +/- 373 ft. Option D: Continue on one of the adjoining trails to add more miles. **BATHROOMS (in order of appearance)** There is a Throne bathroom at Hyattsville local park, which we bike through. Bathrooms up Rhode Island Ave at Vigilante Coffee and other retail establishments. (Take a detour). Bathrooms at Bladensburg Waterfront Park **BIKE RENTALS** Unknown **BIKE REPAIR** Hyattsville Arrow Bicycle on Rhode Island Ave (not far from mile 7 exit) **FOOD & DRINK INFO** Franklin’s and Vigilante Coffee (not far from mile 7 exit) **OPTION TO SOCIALIZE AFTERWARDS** Participants are welcome to make suggestions **RECOMMENDATIONS** **Bring:** Water bottles, snacks, biking gloves, bike bell, bike lock, helmet visor, sunglasses, bike tube, pump, patch, first aid kit, mobile phone with nav app installed (e.g. Google maps, we use RidewithGPS). If you get leg cramps during or after a ride, take electrolytes before and during your ride (or add salt and magnesium to your water). A change of clothes for your ride home or a car seat cover to absorb sweat. Clothing: Wear biking gloves and durable clothing so that if you do fall, your skin is protected. Avoid wearing all black, all grey, all dark brown, or all dark blue, which blends in with pavement, especially while riding through a shady segment. Consider wearing something lighter to help others notice you. **REQUIREMENTS** **Participants must wear tightly secured helmets when on their bike.** **Be proactive to avoid a fall/crash and minimize injury:** · Keep a distance between yourself and other bikers. If the biker ahead of you suddenly stops, you should be able to avoid hitting them. · Don’t make stops on the trail. Pull over to the side and use hand gestures to let people know you’re slowing down to make a stop. · Yelling out “Passing on your left” and/or ringing a bike bell as you approach people ahead of you, so they don’t inadvertently move in your line of travel. · Slowing down to wait, rather than speeding up when trying to pass people at the same time walkers/bikers are approaching you from the opposite direction. · Avoid potholes and debris and slow down when approaching bumps · When approaching road crossings and iffy situations, triple-check before crossing and don’t let yourself be distracted by talking, etc. · Ensure your helmet is tightly secured so that it won’t move if you hit the ground. **MEETUP POLICIES** Participants should understand that biking is an inherently dangerous activity, and an accident could happen at any time. **Participation is at your own risk**. An RSVP of “Yes” to an event is your digital signature acknowledging that you have read, understood, and agree with Meetup’s and MD Rail Trail Biking’s policies, esp. section 6 “Release” and section 8.2 ” Limitation of Liability,” found at [https://www.meetup.com/terms/](https://www.meetup.com/terms/)

Meet in the parking lot of the Handy Bikes Service Center. At the start of each ride, we'll go over introductions to have a sense of participants' cycling experience. Over the course of our rides, we'll address the following: group riding dynamics; safety (ABC check & trail hazards); gear shifting; hill climbing; audible and hand communication within the group, with other trail users, and automobile drivers; what to bring on each ride; etc... Bring your questions, water & a snack. When it starts getting dark earlier, we'll need lights as well. Helmets a MUST. If you can, and especially if you've had issues with your bike, come a bit early to have it looked at ahead of the ride. PS - all levels are welcome to join, however, be mindful that if you are an experienced rider, please be prepared to ride at the pace of the newest rider in the group. Each week, depending on who's in attendance, and participants' riding ability/comfort level, we may do skills practice as a group in the parking lot or at the west end of Wheeler Ave. Once everyone is comfortable, we'll go for a ride on local trails and neighborhood streets and finish back at the shop. Happy Pedaling !! \~Maya

This is a small but pretty park with a 1.7-mile loop. We will walk it 2 times. It goes along a ridge and has moderate elevation changes.

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