Biodanza

**POINT COOK CUBAN SALSA & BACHATA** **DANCE CLASSES 2026** **🎉 - NOW OPEN -** **EVERY MONDAY** *(except on Public Holidays we are closed)* *\* No experience necessary* *\* No partner required* \* No dance experience necessary *\* Open to all adult ages* At: **POINT COOK COMMUNITY LEARNING CENTRE** 1-21 Cheetham Street Point Cook \* Same building as the Point Cook Library Building \* We are in Main Room 1 - opposite the Reception Desk as you walk in. **2026 MONDAY - POINT COOK** **CUBAN SALSA, BACHATA** **& RUEDA DE CASINO** **PROGRAM:** **6.30PM** **BACHATA** (Main class) \* Absolute Beginner to Improver level \* No dance experience or partner required \- All welcome **7.30PM - 8.45PM** **BEGINNER CUBAN SALSA** **\- INTRODUCTION TO SALSA BASICS** An extra 15 minutes have been added to assist new beginners with a slower, easy to follow breakdown of the main basics steps \- Beginners of all levels should attend this class This leads into the main **CUBAN SALSA BEGINNER** lesson. *\* Total Beginner Salsa class time: 1 hour & 30 minutes* **8.45PM - 9.45PM** **CUBAN SALSA & RUEDA INTERMEDIATE** (Main class) \* Beginners who are confident with their steps and turns can do this class. (Cuban Salsa/Rueda De Casino) **COST:** \* CASUAL/DROP-IN RATE: $20 for any 1 main class \* DO 2 CLASSES on the night: $30 \* DO ALL 3 CLASSES ON THE NIGHT - Only $35 **PAYMENT OPTIONS:** *\** **CASH** *is the preferred payment on the night and* *recommended for students to avoid paying the* *extra eftpos surcharge fees.* ***\* EFTPOS*** *facility with Mastercard or Visa credit card available* \- Please note: There is a 1\.9% surcharge when using Mastercard or Visa cards\. \* Please note: We do not accept American Express & Diner cards. **BOTTLED WATER & HAND TOWEL:** \* We recommend students bring a bottle of water and a hand towel as some nights are quite hot and some lessons can be abit of a workout! ((-: **CENTRE PROTOCOLS:** \* Masks are recommended \* If feeling unwell or have any flu like symptoms, please do not attend any classes \* If you are a close contact, as a precautionary measure, we ask you not to attend any classes until after 7 days of negative results \* We recommend sanitizing hands frequently **What To Wear:** \* Best shoes - low or flat shoes with smooth sole shoes, such as leather sole shoes. \* Avoid runners or sneakers as these are made to grip the floor and can impede your movement and turns. \* Clothing - comfortable, casual clothing is fine **MEDICAL:** Please consult your doctor before taking any classes if you have breathing problems, heart conditions, knee, back or shoulder injuries or are taking prescribed medication that may effect your health **PRIVATE LESSONS:** We offer private lessons on a one-to-one basis at our private studio setup in Werribee. Available for one to one or with your dance partner or for small private groups at a time that suits you. Large private groups or functions, we can come to you or your event. Private salsa lessons are a great way to fast track and accelerate your salsa dancing skills by focusing on your salsa dancing in more detail with individual attention.

A mix of dance classes, connections & laughter! We love offering a diverse range of moves to keep things fresh and exciting, and it’s always amazing to see our dance community connecting on and off the dance floor. It’s all about coming together, learning, and having fun! Brighton Beach Bowls Club 2B South Rd Brighton 7:00 pm - 9:30 pm Foundation, Beginner & Intermediate levels $25 CASH or PAYID

Welcome to Melbourne Volleyball Academy. 🤗 **[[WHAT]]** This session is specifically for games only (no training). There will be a cap of 18 players, allowing for 3 teams of 6. Games will be played to 15 points, with a cap at 18 points. These games are intended to be played at a high-intermediate(BB)/advanced(A) level. Please see an explanation of skill levels on our website here: https://melbournevolleyballacademy.com.au/skill-levels-explained **[[WHO]]** The session is intended for Intermediate players. Players should be able to: * Have strong fundamentals for all volleyball techniques * Serve receive a majority of serves well & serve over the net consistently * Basic understanding of 5-1, and 6-2 systems (we do not play a pass middle 4-2 system in this session) * Have an understanding of base defense * Know all/most volleyball rules Players that are not of the intermediate(BB)/advanced(A) level will be asked to leave as we want to ensure that all players have an enjoyable time playing. **[[HOW MUCH $$]]** $14 card payment will be processed on the day via square reader (EFTPOS). **[[WHEN]]** The stadium is booked from 7 PM-9 PM weekly, every Monday. However, feel free to come early and stretch as the Community Centre is open earlier. Last minute dropouts and no shows will have a zero-tolerance policy going forward. All players are expected to update their RSVP at least 24 hours in advanced if they are unable to attend. This applies to players on the going list and the waitlist. **[[OTHER DETAILS]]** Only those on the “going” list are permitted to play. If you are on the waitlist, or not registered at all, you will not be permitted into the gymnasium.

Join Queer Meditation Melbourne for an evening of self-exploration and mindfulness in a safe and inclusive space. Start the event with a guided meditation session focused on promoting wellness, positive thinking, and spiritual growth. Connect with like-minded individuals from the LGBT community and enjoy meaningful conversations that nurture self-empowerment and consciousness. After the meditation practice, we will engage in social activities, promoting healthy living and dining out experiences. This event is designed for gay men and gay and lesbian friends who are looking to nurture their spiritual journey while building connections within the community. Come together to foster a sense of belonging and support each other in a space that celebrates diversity and self-care.

tickets and info: [https://bachatacorazon.com.au/tuesday-night](https://bachatacorazon.com.au/tuesday-night) ### Shake off the workday with a night of pure Bachata bliss! Every Tuesday, 6:15pm - 9pm, we run classes for all levels of dancers, from absolute beginners to advanced. From 9pm, join us for an unforgettable evening at one of Melbourne's most popular socials—our DJs drop all the hottest hits and dancers, from all schools and interstate come together to share their love for Bachata dance - with a sprinkle of Salsa and Kizomba. Don't miss out on this sure-fire recipe to get your week started right! •••••••••••••••••••••••••••••••••••••••••••••• **BACHATA CLASSES TIMELINE:** **6:15 - 6:45pm: FREE class for absolute beginners** to learn the fundamental and the basic of bachata. (Upstairs) **7:00 - 8:00PM Beginners:** Your Latin dance journey starts here! We'll teach you the essential holds, basics steps and turns that will prepare you for the higher classes and kick start your Bachata journey. First-timers welcome! **7:00 - 8:00PM Sensual Bachata (Intermediate level)**: This class builds on your existing understanding of turns, wraps, connection and **(most importantly) frame**; to introduce Bachata sensual whole-body movements. Mastering the techniques in this class will get you ready for any social dance floor anywhere in the world. We recommend at least 8-12 months of regular dancing before attempting this class. Check with an instructor for tips on how to improve your frame so that you will get the most out of this class. **8:00 - 9:00PM Intermediate Social Moves:** This class is perfect for dancers of all levels who have at least 8-12 weeks of experience dancing Bachata. In this class, we focus on teaching you fun social moves that you can use immediately on the dance floor. The moves and combinations taught in this class are perfect for Australia’s social dance scene and will keep you dancing for hours. **8:00 - 9:00PM Advanced Bachata**: In this class we introduce advanced techniques, complex timing, and musicality. This class requires an assessment (or invitation from an instructor). Students in this class should be able to lead and follow controlled whole-body movements learned in the Intermediate Sensual class. It is our expectation that advanced dancers are practicing their dance 3-4 times per week. We recommend advanced dancers continue participating in 7PM Sensual Bachata class regularly to keep fundamentals strong. **Social dancing** **9PM - MIDNIGHT 3 HOURS of SOCIAL DANCING AND PARTY** with the latest modern bachata and of course, SENSUAL bachata music. Perfect mix to practice the moves you learned in class!! •••••••••••••••••••••••••••••••••••••••••••••• ALL TICKETS INCLUDE DRINK TOKENS. (All door prices include 1 drink): \- 6:15 Introduction class $FREE \- 1 class \+ social \- $32 \- 2 classes \+ social \- $42 \- 3hrs of party \(social dancing\): $22 (Membership options available from $15 p/week ([https://bachatacorazon.com.au/bachata-melbourne-membership](https://bachatacorazon.com.au/bachata-melbourne-membership)) WALK IN WELCOME No need to bring a partner as partners rotate in class. Join us any week, content will be revisited every few months. WHERE? The Space Dance & Arts Centre 318 Chapel St, Prahran VIC 3181 To RSVP for the classes and get tickets here: [https://bachatacorazon.com.au/tuesday-night](https://bachatacorazon.com.au/tuesday-night) Walk in welcome. For more info regarding the prices or other events, follow us on [Facebook ](https://www.facebook.com/BachataCorazonTuesday)and [Instagram](https://www.instagram.com/bachatacorazontuesday).

Ready to add some rhythm to your week? Join us for a **FREE Salsa class** right in the heart of Melbourne! No partner or experience needed — just bring your energy, and we’ll handle the rest. You’ll learn the basic steps, meet amazing people, and have a ton of fun while moving to Latin beats. ✨ **What to expect:** * Easy, step-by-step instruction — perfect for first-timers * A fun and welcoming community * Great music, great vibes, and maybe a new obsession! 📍 **Location:** 600 Little Collins St, Melbourne CBD (The Salsa Foundation Studio) 🕕 **When:** Multiple sessions weekly — book your spot now! 🎟️ **Cost:** 100% Free — bookings are essential due to limited space

Join me for a Friday Morning Dance Mixx, featuring the best Cardio and Strength Routines. choreographed to today's hits. $10 trial class available at the door. 2 month unlimited class available on mention of Meetup!!

Spice up your Wednesday night with a **FREE Salsa class** at **600 Little Collins St, Melbourne**! No experience or partner needed — just show up, and we’ll teach you everything from the first step to your first spin. You’ll laugh, move, and meet a great mix of new people who are all starting just like you. ✨ **Here’s what you’ll get:** * Step-by-step basics that anyone can learn * Fun, relaxed environment with great music * Meet new friends and feel amazing doing it! 📍 **Location:** The Salsa Foundation — 600 Little Collins St, Melbourne 🕕 **Time:** Wednesday 6 PM (arrive 5–10 mins early to check in) 🎟️ **Cost:** FREE — bookings are essential (spots fill fast!)

Join me for a Thursday Night Cardio Blast. This 1 hour Dance Mixx class features the best routines to get you moving. Cardio dance routines for 30 mins followed by Strength and resistance training. $10 trial available, with the option of 2 months unlimited classes for just $99. Suitable for all ages and fitness levels.

**2026 BENTLEIGH CUBAN SALSA, BACHATA** **& RUEDA DE CASINO DANCE CLASSES** **\- NOW OPEN \-** **EVERY THURSDAY** *\* No dance experience necessary* *\* No partner required* *\* Open to all adult ages* At: **BENTLEIGH UNITING CHURCH HALL** 495-497 Centre Rd, Bentleigh (\* Located opposite the Bentleigh RSL) **\* HALL Entry** \- via the front entrance of the church \- Go past the glass panel doors \- We are at the far end\, in the back room on the right\. **2026 BENTLEIGH PROGRAM:** **6.15pm – 7.30pm** **#1: CUBAN SALSA BEGINNER** Starting with the **INTRODUCTION TO SALSA BASICS** An extra 15 minutes has been added, aimed specifically to assist new Beginners with a slower breakdown of the main basic steps. More experienced Beginners are recommended to come use this to strengthen their core steps. We found that by doing it this way, new students get a much better dance experience overall. This leads into the main Beginner Salsa lesson. **BEGINNER CUBAN SALSA** (Main Beginner Class) *(Beginner to Improver Level)* *TOTAL CLASS TIME: **1 Hour & 15 Minutes***)\*\* **7.30PM – 8.30PM** **\*\* CLASS #2:** **CUBAN SALSA / RUED DE CASINO** **IMPROVER - INTERMEDIATE LEVEL MAIN CLASS** *(Covering Rueda De Casino & Cuban Salsa)* \- Ideal for students who are confident with their Beginner level steps and turns\. This Improver to Intermediate level class will concentrate on Cuban Salsa & Rueda De Casino to raise the level of the Beginners to Improver Level and higher\. **What is Rueda De Casino?** *Rueda De Casino*, also called just *'Rueda'*, in it's basic form means 'Casino wheel', where dance couples comes together to form a circle, with one main 'caller', who calls out the names of different Cuban Salsa figures made up of different sequences of fun dance moves, which are danced by the couples in synchronisation. As the level of the dancers improve, so does the figures performed become more elaborate and complicated and with the constant change of partner calls, make the dance fun and exciting for the dancers, as well as spectators who view the dance. **8.30pm – 9.30pm** **\*\*\* CLASS #3: BACHATA** *(Absolute Beginner to Improver Level)* \* No experience or partner necessary - all welcome \- Bachata is the second most popular Latin dance around the world after Salsa **CLASS COST:** Casual/Drop-in attendance: Any Main class - $20 per class Any 2 Classes on the night - $30 for both classes or Do ALL CLASSES on the night for only $35! ***\* Please note:*** We only accept **CASH** on this night **CLOTHING & SHOES:** Comfortable casual clothing. Best shoes when starting are low or flat smooth sole shoes like leather sole shoes. Avoid sandals & open toe shoes. Avoid track shoes or runners as these grip the floor & can interfere with your turns **MEDICAL:** Anyone with breathing problems, heart conditions, knee, back or shoulder injuries and who are taking prescribed medication, please consult with your doctor first before joining any classes. **COVID PROTOCOLS:** \* If you have flu like symptoms or feeling unwell, please do not attend any classes \* If you are a first contact, as a precaution, please do not attend any classes until after 7 days of negative tests \* Sanitize hands frequently **PRIVATE LESSONS:** We provide private lessons on a one-to-one basis, with or without a dance partner and for private groups at a time that suits you

### **The Experience** 🚀 Welcome to your new midweek ritual! **Bachata ConeXión Wednesdays** is all about connecting with purpose in a stunning, high-energy environment. Meet us at **The Third Day**—a massive, industrial-chic warehouse space in North Melbourne—for the best Bachata vibes in the city. Whether you're here for the fitness, the music, or the amazing community, your spot on the floor is waiting. *** ### **📍 Location & Time** * **Venue:** The Third Day – 290 Macaulay Rd, North Melbourne VIC 3051 * **When:** Every Wednesday Night * **The Space:** Huge dance floor, bar, and an inclusive, welcoming atmosphere. *** ### **🗓️ The Schedule** Our night is designed to take you from your very first steps to the social dance floor: * **6:30 PM – Bachata Fundamentals:** Perfect for absolute beginners. * **7:00 PM – Bachata Improvers:** Level up your basics. * **8:00 PM – Bachata Intermediate:** Master your patterns and flow. * **9:00 PM - Late – Social Dancing:** Practice what you learned and party! **(Social is INCLUDED with any class ticket)** *** ### **🎵 The Music Mix** Our DJs keep the floor burning with the perfect midweek blend: * **70% Bachata** (Sensual, Moderna, & Authentic) * **30% Salsa** (Linear & Cuban) * **+ A touch of Kizomba** to keep the flow smooth. ### **✨ First Timers: Start for FREE** New to our community? We want to welcome you! * **Your first 6:30 PM Fundamentals class is 100% FREE.** * No partner needed (we rotate throughout the class). * No experience required—we'll teach you everything from step one. *** ### **🎟️ Pricing & Tickets** **All tickets are available at the door!** No need to pre-book, just show up ready to move. * **6:30 PM Class:** $11 * **Single Class (7:00 PM or 8:00 PM):** $21 * **Double Class Pass:** $31 * **Social Only (from 9:00 PM):** $16 ($11 after 10:30 PM) *INSANE Card holders enjoy exclusive class & social deals!* *** ### **📲 Stay Connected** Follow us on Instagram to see our daily stories and get a sneak peek at the vibe before you arrive: 👉 **Instagram:** [@bachataconexion](https://www.instagram.com/bachataconexion) **Ready to dance? RSVP now and join the family!**

**💥 Join us THIS Saturday and EVERY Saturday!** **💥 At Columbus’ Hottest New Salsa Venue!** **.** Lincoln Street Salsa THIS Saturday and EVERY Saturday! 8 pm – 1 am **.** **💥 Gorgeously Renovated Studio!** **💥 Free Parking!** **💥 BYOB!** **💥 Easy Access from Highway!** **.** Lincoln Street Salsa 1717 Brice Rd Reynoldsburg, Ohio 43215 **.** **ENTRANCE IS ON THE NORTH SIDE OF THE BUILDING** **Behind Anthony’s Pharmacy!** **.** **PLEASE SHARE and help get the word out!** **.** **🟣 Salsa, Bachata, and Merengue Dancing!** **.** **🟣** 8:00 pm – 8:30 pm **𝗥𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻** **.** **🟣** 8:30 pm – 9:30 pm **𝗕𝗲𝗴𝗶𝗻𝗻𝗲𝗿 𝗗𝗮𝗻𝗰𝗲 Class!** **.** **🟣** 9:30 pm – 1 am **𝗢𝗽𝗲𝗻 𝗗𝗮𝗻𝗰𝗲 𝗣𝗮𝗿𝘁𝘆!** **.** **✅ Questions?** **Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/)** Or Text Todd: 614-774-8146 **.** **✅ No Experience Necessary!** **✅ No Partner Required!** **✅ Plenty of People to Dance With!** **.** **✅ $15 Cash / $16 Card** **✅ College Students $5 Off with Valid ID!** **✅ BYOB** **✅ Age 18+** **.** **✅ Lincoln Street Salsa is the perfect place for…** **.** **👉 Learning to Dance** **👉** Social Dancing **👉 Birthday Celebration** **👉** Bachelorette Parties **👉 Girl’s Night Out** **👉 Date Night** **👉** Getting Fit / Burning Calories **👉 Meeting New People** **👉** Having Fun, Fun, Fun! **.** ✅ **Questions?** Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/) Or Text Todd: 614-774-8146

**✅ Bachata Mondays with Todd Smith!** **👉 Beginner Bachata Class** **$15 In Advance / $20 At the Door** 7:00 pm – 7:15 pm … Registration 7:15 pm – 8:15 pm … Beginner Class **👉 Intermediate Bachata Class** **= $15 In Advance / $20 At the Door** 8:15 pm – 8:30 pm Registration 8:30 pm – 9:30 pm Intermediate Class **👉 If You Take Both Bachata Classes** **= $25 In Advance / $35 At the Door** **👉 Buy Advance Tickets Now at:** https://columbussalsadancing.com/bachata-mondays-dance-class-tickets/

**✅ Salsa Wednesdays with Todd Smith!** **👉 Beginner Salsa Class** **$15 In Advance / $20 At the Door** 7:00 pm – 7:15 pm … Registration 7:15 pm – 8:15 pm … Beginner Class **👉 Intermediate Salsa Class** **= $15 In Advance / $20 At the Door** 8:15 pm – 8:30 pm Registration 8:30 pm – 9:30 pm Intermediate Class **👉 If You Take Both Salsa Classes** **= $25 In Advance / $35 At the Door** **👉 Buy Advance Tickets Now at:** https://columbussalsadancing.com/salsa-wednesdays-dance-class-tickets/ **👉 Questions? Text Todd @ (614) 774-8146**

**✅ Bachata Mondays with Todd Smith!** **👉 Beginner Bachata Class** **$15 In Advance / $20 At the Door** . 7:00 pm – 7:15 pm … Registration 7:15 pm – 8:15 pm … Beginner Class . **👉 Intermediate Bachata Class** **= $15 In Advance / $20 At the Door** . 8:15 pm – 8:30 pm Registration 8:30 pm – 9:30 pm Intermediate Class . **👉 If You Take Both Bachata Classes** **= $25 In Advance / $35 At the Door** . **👉 Buy Advance Tickets Now at:** . https://columbussalsadancing.com/bachata-mondays-dance-class-tickets/

**Caller: Richard Ades** **Band: The McKenzies** **Clinton Heights Lutheran Church** **15 Clinton Heights Ave, Columbus, OH 43202** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 7:30 - 8:00, followed by dancing 8:00 - 10:30. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. For more information contact me or check out our website: [www.bigscioty.com](http://www.bigscioty.com/) Please bring your own refillable water bottle.

**✅ Bachata Mondays with Todd Smith!** **👉 Beginner Bachata Class** **$15 In Advance / $20 At the Door** 7:00 pm – 7:15 pm … Registration 7:15 pm – 8:15 pm … Beginner Class **👉 Intermediate Bachata Class** **= $15 In Advance / $20 At the Door** 8:15 pm – 8:30 pm Registration 8:30 pm – 9:30 pm Intermediate Class **👉 If You Take Both Bachata Classes** **= $25 In Advance / $35 At the Door** **👉 Buy Advance Tickets Now at:** https://columbussalsadancing.com/bachata-mondays-dance-class-tickets/

Salsamante Dance Academy will be at Swerve Every Tuesday Night to share the Rhythm & Energy of Bachata & Salsa. These are Beginner Level lessons to get you comfortable and understand the two dances. Spread the Good News to all. Swerve Dance & Fitness Complex 640 Lakeview Plaza Blvd A, Worthington, OH 43085 Bachata 7pm-8pm Salsa 8pm-9pm $15 - One Lesson $20 - Both Lessons