Biofeedback

**April is Stress Awareness Month** For most of us, our stress levels are at an all-time high. In the short term, stress may appear to get things done but in the long term it takes a toll on our well-being. So, stop the stress. If you can’t, then stress less and relax more. Because relaxation isn’t a luxury, it’s a necessity if you want to stay healthy and effective. This session explores strategies on how to: * take control of your stress * use stress to guide you back to wellbeing * relax, unwind and stay calm **This is a free 60-minute in-person seminar.** **If you would like to make a voluntary donation, please click** [here.](https://www.innerspace.org.uk/donations/ "https://www.innerspace.org.uk/donations/") \* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.

Come celebrate one year of IPL networking, fun, and great vibes with fellow Indian pros in London! **Event Theme: DESI FANCY DRESS PARTY** #### **\*YOU'RE INVITED! IPL 1st Year Anniversary Party\* 🇮🇳🕊️** 📅 **Date**: Saturday, 24th April 2026 🕕 **Time**: 4:00 PM – 10:00 PM 📍 **Venue**: Curve Club, 15 Westland Pl, London N1 7LP 👔 **Dress Code:** THEME: DESI FANCY DRESS 📝 **RSVP**: Tickes & Registration online **Nearest Transport:** Old Street (Northern Line) **Event inclusive:** DJ Party \| IPL Anniversary Celebrations \| Open Networking and Meetup **PAYG Food & Drinks** **From our first renewed steps in 2025** to a year full of achievements, we're beyond grateful for the journey to celebrate with you. Thank you for being part of our IPL Journey We look forward to seeing you there! Joydeep & Tushar

Hope you are well. Breath is a precious gift from nature which can be used effectively to manage mind and emotions, which are hard to manage directly. Effective Breathing Techniques(EBT) can increase lung capacity which is need of current/general times. Join us for an enriching session of guided meditation and self exploration. In this workshop, we will explore various breathing meditation techniques to enhance mindfulness and self-empowerment. Learn how to incorporate yoga and alternative medicine practices into your daily routine for a healthier, more balanced life. Discover the art of breathing for energy healing and self-improvement. Connect with like-minded individuals in a nurturing environment designed to promote healthy living and holistic well-being. Let's come together to cultivate inner peace and harmony through the practice of mindful meditation. \*\*Its Ok if you can't pay the event fee, You can later whenever you can.\*\* Queries: Insta @ https://instagram.com/uday.soanpet?igshid=ZDc4ODBmNjlmNQ==

**Come try quadball - a mixed-gender sport open to anyone and everyone regardless of gender, ability, or background.** Quadball, formerly quidditch, features players on each side aiming to outscore their opponents by throwing a volleyball through one of three opposing hoops, whilst defending their own hoops with tackles or knocking out opponents with dodgeballs - all while on a broom. **[Short Video on How To Play Quadball](https://www.youtube.com/watch?v=tKUZ9LLH-_c)** These sessions are open training days with the **Werewolves of London Quadball Club** who train every week in Clapham Common ## Despite our quidditch origins, quadball is very much a sport unto itself and has no relation to or any involvement with Harry Potter or JK Rowling. We celebrate the inclusion of members of the LGBTQ+ community and welcome people of **all** backgrounds and gender identities to get involved. **These sessions are training sessions, and are for beginners and experienced players alike!** * Training is organised and managed by the Werewolves of London. * Expect a mix of drills, followed by games and socialising afterwards. **Please bring** * Suitable athletic or outdoor footwear * *Trainers or Football Boots* * Suitable clothing for exercise Whether you’re brand new to sport, a seasoned athlete, or just wanting to give something new and interesting a go - this is the place to be!

*Dive Deep into this Powerful Process for Awakening – Connect with your Inner Nature, Open your Heart, and Touch the Infinite!* **TANTRIC TRANCE DANCE™ - Tantric-Shamanic Dance Journey with Seth Newman** You are warmly invited to join us for this beautiful & unique experience in London! **For more info & booking:** [https://www.eventbrite.co.uk/e/1985953884529?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/1985953884529?aff=oddtdtcreator) *"Dive deep into this powerful process for Awakening – Connect with your Inner Nature, Open your Heart and Touch the Infinite!"* *"An exceptional event- everything I wanted and more! You know to experience such presence, inner stillness, sacred connection with other people, in such a short time with strangers here in London is rare to find. The body - movement - connection - presence - passion and love. I felt it all... Grateful" - Alison* *"Fantastic and deeply moving experience. Powerful and blissful dancing expertly guided by Seth. Deeply grateful for the experience!" - Grace* This is part of our all-day workshop THE RITUAL which has 3 parts: 1)Tantric Trance Dance, 2) Conscious Connections & Ritual Breath & 3) Shamanic Bass Temple: Ecstatic Dance & Cacao **FOR DETAILS ABOUT THE ALL-DAY EVENT 11:45AM-10:00PM 'THE RITUAL':** [https://www.eventbrite.co.uk/e/1985828936807?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/1985828936807?aff=oddtdtcreator) **SCHEDULE:** **◈ 11:45am-2:30pm TANTRIC TRANCE DANCE PROCESS** (No entry after 12pm very sorry, this is so we can all journey together. Please bring a yoga mat, cushion & blanket, blindfolds will be provided!) Join us for this powerful Inner Journey! Through this unique transformational dance process, you will be guided into befriending all the aspects of your Being. Your Embodied Nature, your Hearts deep longing, and your personal connection to the Great Mystery. **TANTRIC TRANCE DANCE is an Active Meditation and Alchemical Practice for the 21st Century!** This is a very unique dance experience, a blending of ancient and contemporary transformational tools, including: Bioenergetics, Ecstatic Dance, Emotional Release (Catharsis), Chakra Journeying, Vipassana Meditation, Latihan ... with the powerful use of a blindfold - all these elements woven together to invite you into a deep state of presence, awakening & celebration. Waking up to celebrate the one that you are. The Tantric Trance Dance™ process is a unique opportunity to connect with all the wild & liberating energies of your Nature, in connection with your Heart and Spirit. **Our video of the Tantric Trance Dance Ritual:** [https://www.youtube.com/watch?v=Dddj19xC-b0](https://www.youtube.com/watch?v=Dddj19xC-b0) \*Please note: Use of a blindfold is essential to get the most out of this practice, blindfolds will be provided. **WHAT YOU WILL NEED:** 1\. Please come already dressed in comfortable clothing suitable for movement/fitness and dress in layers\. Bring a set of dry clothes/small towel as you will probably get sweaty during the session\. Toilets are available at the venue but there are no separate changing rooms\. 2\. We dance barefoot\, in soft indoor shoes or grip socks\. 3\. a Reusable water bottle\. Tap water & lemon water refill available at the venue\. 4\. Yoga mat\, cushion & blanket \(essential for Tantric Trance dance\) Blindfolds will be provided\. 5\. Packed Food/ Snacks to have during the breaks\, complimentary tea/coffee will be available\. There are plenty of shops and cafes nearby\.

MONTHLY SATURDAY at Putney Salsa & Bachata Club Every Last Saturday of the month PUTNEY SALSA & BACHATA CLUB – Dance Lab, 63 Upper Richmond Rd, London SW15 2RD 7:15pm – 11:55pm All classes by Incognito Dance Amazing sound system, fully licensed bar, perfect world class dance floor, air conditioning No prior bookings needed, just turn up and dance Absolute beginners warmly welcomed. Dj playing Salsa/Bachata/Cha Cha Wear comfortable shoes and light clothes, to keep you dancing cool all night Close to mainline and underground Putney train stations FREE parking after 7pm on the main roads £16 for Class & CLUB (discounts available for courses below) Open 7:15pm 7:30 – 8:15 Bachata Classes 8:30 -9:15pm Salsa Classes Beginners / Improvers / Intermediate/ Advanced

**TICKETS AVAILABLE ✨ [HERE](https://www.eventbrite.co.uk/e/spring-reset-retreat-intuitive-painting-and-sound-immersion-tickets-1986941342041?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl)** ✨ Slow down with a 3-hour experience of intuitive painting and sound immersion in a riverside studio by the Thames. Step into *BE Ka Art Studio*, Elena's atelier in *Trinity Buoy Wharf*, for a Saturday morning of creative exploration, mindful reflection, and a gentle, restorative reset. Creative practice is not just about making art — it nurtures your wellbeing. Research shows that creative activities can reduce cortisol (the body’s main stress hormone), ease physical tension and pain, and support emotional balance. When you enter a state of creative flow, the brain shifts into patterns similar to meditation, promoting relaxation, clarity, and presence. Art-making also stimulates the vagus nerve, activating the body’s “rest and digest” response and guiding the nervous system toward calm and safety. Sound also plays a powerful role in this process: immersive tones, such as those of singing bowls, deepen relaxation and enhance this meditative state, helping to lower stress, ease anxiety, and slow the heart rate, stimulating theta and delta brainwave activity. Through intuitive painting and sound, you are invited to regulate emotions, reconnect with yourself, and feel more grounded. Art is not about perfection or outcome — it’s a space to process, release, and return to yourself. **Creativity is medicine.** **Join for a creative reset✨** ### **The Experience** This half-day retreat (approx. 3 hours) is designed as a space to slow down, reconnect, and explore creativity without pressure. This is an intimate group experience, with a maximum of six participants, ensuring personalised attention and a deeply focused atmosphere. **Schedule** **10:45** Arrival and welcome. A short walk around the site to settle in and take in the surroundings. **11:00** Sound bath experience. We visit the nearby lighthouse for an immersive sound bath with Longplayer, a one-thousand-year-long musical composition of Tibetan singing bowls, surrounded by panoramic views over the Thames. **11:30** Return to the studio for a brief guided breathing and body-release exercise to help you arrive fully into the creative space. You’ll then move into an open, intuitive making session. There are no rules or expectations — you’re free to explore, experiment, and create at your own pace. **Your Creative Session** Depending on your selection at checkout, you will work with: * **Watercolour on paper** A3 watercolour paper, watercolours and a wooden board * **Acrylic on canvas** A3 stretched canvas, acrylic colours and a table easel **Available to everyone** Paint palettes, brushes, A4 paper, kitchen towel, apron, markers, coloured pencils, water-soluble pencils, and wax pastels. You are free to work independently, but Elena will be present throughout the session to offer gentle guidance if needed — from colour mixing to simple technical tips. #### **Optional Materials (available on site)** Additional materials can be purchased on the day if you wish to expand your work: * A7 rough watercolour paper * Watercolour sheets in various sizes * A3 mixed media paper * A3 coloured paper * A4 canvas board * A3 stretched canvas **The studio has step-free access.** Suitable for all levels — no experience needed. **TICKETS 👉 [https://www.eventbrite.co.uk/e/spring-reset-retreat-intuitive-painting-and-sound-immersion-tickets-1986941342041?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl](https://www.eventbrite.co.uk/e/spring-reset-retreat-intuitive-painting-and-sound-immersion-tickets-1986941342041?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl)** ### **Please Bring** **\- BYOB** – No drinks or food will be provided. You’re welcome to bring your own. The studio is close to local favourites such as *The Orchard Café* and *Layers Bakery*\*\*,\*\* if you’d like to grab a drink or snack before or after (both open every day until 4 pm). \- Aprons are provided\, but we recommend comfortable clothes that you don't mind getting a little paint on\. ## **📍Location – Trinity Buoy Wharf** The workshop takes place at **Trinity Buoy Wharf**, a historic 19th-century site in London’s Docklands, now home to one of London’s most vibrant creative communities, a sculpture park, event venues, and the iconic Container City™ buildings. ### **Privacy & Photography** *By attending this event, you agree to the possibility of being photographed or filmed for promotional purposes (website, social media, etc.).* *If you prefer not to appear, please let the organiser know on the day.*

Date/Time: Sunday 26 April, 4 – 8pm (and possibly beyond!) NOTE 4PM START! First-timers: please see notes below on the Meetup fee, bringing boards, etc ☺️ Location: London Waterloo Station, York Rd, London SE1 7ND Dear Backgammon Lovers, Join us this Sunday 26 April 4pm for a brand new backgammon social at a fantastic new central London location — The Lion & The Unicorn (Wetherspoons), inside Waterloo Station. At very short notice, James has bravely stepped in to host from 4pm, so come along, show your support, and help us kick off what could become a great new regular spot if all goes to plan. Whether you're a seasoned player or just curious to learn, everyone is welcome. Expect friendly games, good company, and the usual relaxed vibe. Social Backgammon Whether you’re a seasoned player or completely new, everyone’s welcome. Our Sunday afternoon offers a mix of friendly competition, laughter and the occasional lucky double six. Add alongside this, the Spoons great selection of reasonable priced food, drinks and easy conversation, and you’ve got a fabulous and relaxed afternoon rolling dice into a fun evening. Like with all venues we are expected to purchase food and drinks here whilst playing this great social game. About Our Backgammon Group Our group started in June 2015 and has now run more than 400 official meetups plus over 200 informal gatherings. With nearly 2,200 members, we’re the largest backgammon group in the UK, and we're known for our warmth, humour and friendliness. We typically meet fortnightly on Sundays, with around twenty or so regulars along with new players each time. Everyone is welcome, whatever your level. RSVP Please RSVP as soon as you can, as it really helps with planning, especially at this first time venue so that we may reserve an area for ourselves. Bring your own board If you have a backgammon board, please bring it. If you don’t, just post a note on the Meetup page or message me and we’ll match you up. It’s always fun to see the variety of boards people bring along. Meetup fee £4 per person. This small contribution helps pay Meetup, cover tip, admin, hosting and other organisational costs that keep the group running smoothly. Etiquette Let’s keep things friendly and respectful over the board, and please thank the Wetherspoons staff when being served. If anything crops up during the event, just have a quiet word with the host. Backgammon rules We play under international backgammon tournament rules, with one or two minor exceptions. Full details are on our Meetup page. Contact If you need help in advance finding the venue or have any questions, call or text me on 07956 263451. Please avoid sending Meetup messages within three hours of start time, as they may not be seen in time. Have lots of fun! Best wishes, Chris Sattaur 🤗

A gentle 40-minute online session to support rest, awareness, and reconnection through breath and simple embodied practice. **I’m offering two free online Reconnect sessions in April and May, with optional donations, to continue sharing this practice during a busy performance period. Please register your place [HERE](https://reconnect202604.eventbrite.co.uk).** ### 🌸 What to Expect Each session includes a short check-in, followed by guided abdominal breathing, grounding exercises, and simple mindful movement, with space to gently return to yourself. We’ll close with a brief check-out. The previous in-person sessions have been heartwarming, thoughtful, and powerful, and the feedback from the session in March makes me feel it's important to keep opening up a space, however small. Where we can slow down and listen inward. This is a quiet, supportive space. You don’t need any experience, just a willingness to pause and be with yourself for a moment. #### *What to prepare:* A quiet space, comfortable clothing, and the option to sit or lie down. A bottle of water and a space where you can move your arms freely.**

\#\#\#\# Step 1: TAKE THE TEST The Oxford Capacity Analysis identifies 10 vital personality traits that influence your entire future. It is a factual, scientific analysis taken from your answers, and it takes about an hour to complete. \#\#\#\# Step 2: GET YOUR RESULTS After you complete the test, your personality analysis is generated and displayed. Within minutes your analysis will highlight your strengths and weaknesses—which personality traits to take advantage of and which need help. \#\#\#\# Step 3: CONSULTATION While the analysis graph shows distinct personality traits, it is the interrelationship of these traits that provides the greater picture of your personality. We provide a complimentary consultation with one of our trained staff, who will give a detailed evaluation of your personality analysis. In this one-on-one consultation, you gain a better understanding of your personality strengths and weaknesses, and establish the recommended path to your fast and lasting success.

You want to do your best! You want to realise your potential! You want to make the right decisions at the right time! Obviously- you want to be a success! Do you have all the skills in place? Do you have areas in your life or personality that are weaker and you feel can stop you or hold you back? Would you like a free personal consultation to help locate your strengths and weaker areas? We can help you to maximise on your potential. If you would like a free 1 hour consult then register now! We have various times available for your own personal consultation This is hosted at the Scientology Life Improvement Centre in London. We use the Oxford Capacity Analysis test. https://www.scientology-london.org.uk/personality-test/

[BOOK HERE](https://www.benita-yoga.com/schedule) This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the breath to find a sense of flow and harmony. Through this mindful practice we’re healing the physical body. In the healthy body we can enjoy peaceful and focused mind and open heart. Please bring a mat. Prices: – single class – £12 – 3 classpack – access to any weekly class, 30 days expiry from purchase date – \*£33 – 6 classpack – access to any weekly class, 60 days expiry from purchase date – \*£68 \*special events, like courses, Gong Baths, workshops etc not included

The Gathering invites you to slow down, feel, and be seen. Come as you are. This is where inner exploration meets collective awakening.. You are warmly invited to join us for **THE GATHERING!** The Gathering is a Human Connection Ritual that blends modern breathwork with conscious connection practices. The Gathering invites you to slow down, feel, and be seen. Come as you are. Leave more yourself. Through embodied practices and conscious breathwork, we remember what it means to be fully alive... within ourselves, and with one another. **FOR BOOKING AND MORE INFO:** [https://www.eventbrite.co.uk/e/1986001780788?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/1986001780788?aff=oddtdtcreator) **This workshop is part of our all-day event THE RITUAL on April 25th, 2026. Culminating in SHAMANIC BASS TEMPLE: Ecstatic Dance & Cacao, more information:** [https://www.eventbrite.co.uk/e/1985828936807?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/1985828936807?aff=oddtdtcreator) **💚 Sign up to our mailing list for updates and discounts:** [https://ecstaticdancelondon.myflodesk.com/we-are-london](https://ecstaticdancelondon.myflodesk.com/we-are-london) **SCHEDULE:** **◈ 3:30pm-5:45pm THE GATHERING: HUMAN CONNECTION RITUAL / CONSCIOUS CONNECTIONS & BREATHWORK** \- Open to new possibilities in connection and authentic relating\. During this workshop\, you will be invited to first tune into yourself\. Sensing your body\, and tapping into your sensations\, to create safety\, and a sense of home\, and self\-care\.\.\. from here we then extend our awareness out to include others\, meeting others in a non\-traditional and heart\-centred way\. In this event, you will learn to honour your boundaries, & learn to simply enjoy your natural desire for connection and disconnection, and practice communicating both with authenticity. As part of this workshop, we're including a breathwork ritual that involves conscious connected breath and eye gazing, a very simple yet profound experience. Celebrate shining your light into the world this Autumn! ***Join us in this powerful and beautiful experience to open our hearts and shine our light into the world!*** **Unlock the Power of Breath:** Experience the Power of Connection & Breath Are you ready to expand your self-awareness, connection, and community? Join us for our transformative November workshop. In this immersive experience, you will embark on a journey of self-exploration through the power of conscious, connected breathing. **Guided by experienced facilitators, you will:** • Cultivate profound inner awareness by tuning into the subtle sensations of your body and breath • Open to authentic connection with others through the practice of eye gazing and breath synchronization • Discover the dance between your inner and outer worlds, learning to hold space for both • Access states of expanded consciousness and emotional release through the magic of the breath • Become part of a supportive community committed to personal growth and collective healing. **The Gathering** is a connection ritual that includes conscious connected breathwork that has been used for centuries to promote well-being, deepen relationships, and catalyze transformation. And with us, you will have the opportunity to experience its profound effects firsthand. Spaces are limited, so don't miss your chance to unlock the power of your breath and connect with your truest self. book today and prepare to be amazed by the transformative potential of the Breath. **WHAT YOU WILL NEED:** 1\. Please come already dressed in comfortable clothing suitable for movement/Tai chi etc and dress in layers\. Toilets are available at the venue but there are no separate changing rooms\. 2\. a Reusable water bottle\. Tap water & lemon water refill available at the venue\.

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

**💓 Speed Dating from Home – Meet Detroit Singles Live on Zoom** A straightforward, fun way to meet local singles without stepping out. It's simple: complete a short personality quiz, jump on Zoom, and meet Detroit singles in guided one-on-one rounds. Matches shared afterwards. **Choose your age range to register:** - **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=476.0&productType=onlineSpeedDating&city=Detroit&groupurlname=dynamic-local-singles-speed-dating-meetup&ar=18-32&face_v=3.0) - ⚡ **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=476.0&productType=onlineSpeedDating&city=Detroit&groupurlname=dynamic-local-singles-speed-dating-meetup&ar=30-46&face_v=3.0) **⚠️ Your RSVP doesn't guarantee a place.** Click your age group link below, register, and take the personality quiz to lock in your spot. Limited places. --- ✅ **You will like this if:** - Anyone curious about speed dating in a relaxed setting - People re-entering the dating scene after a break ⭐ *"10/10. The host was fantastic and I actually had fun on the dates."* – Detroit first-timer 🗂 **Quick details** - 🌍 **Format:** Virtual on Zoom – hosted and well-structured - 🎉 **Location:** Wherever you're comfortable – no venue, no travel 🔄 **What to expect** 1. **Register** – Select your age group above and sign up. 2. **Fill in the matching quiz** – Helps us find your ideal matches for the evening. 3. **Log in** – Connect to the Zoom session from home. The host runs the show. 💡 **Tip:** Just be yourself. That's always the best approach. --- ✨ Speed dating from home — easy, fun, and personality matched. � ✨ Lean version: fewer words, same core offer. Fast to read, easy to act on.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

**💖 Virtual Speed Dating – Columbus Singles, Curated by Personality** A hosted online speed dating experience for Columbus locals. We match you with compatible Columbus locals using a quick personality quiz. You'll chat one-on-one on Zoom in short timed rounds while a host guides the session. **Find your age group below:** - ⚡ **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=476.0&productType=onlineSpeedDating&city=Columbus&groupurlname=dynamic-local-singles-speed-dating-meetup&ar=18-32&face_v=3.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=476.0&productType=onlineSpeedDating&city=Columbus&groupurlname=dynamic-local-singles-speed-dating-meetup&ar=30-46&face_v=3.0) **⚠️ Your RSVP doesn't guarantee a place.** Click your age group link below, register, and take the personality quiz to lock in your spot. Limited places. --- 👥 **Best for:** - Singles in Columbus who want to meet people from home - People fed up with swiping who want actual conversation 🧭 **How the session runs** 1. **Register** – Select your age group above and sign up. 2. **Take the personality quiz** – We use it to pair you with compatible Columbus singles. 3. **Join on Zoom** – Click the link, jump on, and the host handles the rest. **At a glance** - **Format:** Hosted on Zoom – one-on-one video dates - **Location:** From home – all you need is Wi-Fi and a webcam ⭐ *"The personality matching genuinely works. My matches were spot on."* – Columbus local **Frequently Asked Questions** **Do I need experience?** Not at all. The host walks you through everything. **Do I need anything besides Zoom?** **How long are the chats?** **What happens after?** --- ✨ Speed dating from home — easy, fun, and personality matched. 💞 ✨ Compressed version with the essentials only. Built for clarity over length.

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

**💞 Meet Cincinnati Singles Tonight – Hosted Speed Dating on Zoom** Online speed dating for Cincinnati locals — hosted live on Zoom, personality matched. Each round is a brief one-on-one Zoom chat with a Cincinnati local paired by age and personality. A host keeps the pace comfortable. **Find your age group below:** - 🌍 **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Cincinnati&groupurlname=dynamic-local-singles-speed-dating-meetup&ar=18-32&face_v=3.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Cincinnati&groupurlname=dynamic-local-singles-speed-dating-meetup&ar=30-46&face_v=3.0) **⚠️ Your RSVP doesn't guarantee a place.** Click your age group link below, register, and take the personality quiz to lock in your spot. Limited places. --- 🎯 **Great fit for:** - 🔥 Singles who prefer a hosted, structured experience - Cincinnati locals after personality-matched dates 🧭 **How the session runs** 1. **Register** – Select your age group above and sign up. 2. **Complete the quiz** – Short personality quiz so we can match you well. 3. **Join on Zoom** – Click the link, jump on, and the host handles the rest. 📍 **Event snapshot** - **Format:** Hosted on Zoom – one-on-one video dates - **Location:** Wherever you're comfortable – no venue, no travel 💡 **Tip:** Just be yourself. That's always the best approach. ⭐ *"The personality matching genuinely works. My matches were spot on."* – Cincinnati local **Frequently Asked Questions** **Do I need anything besides Zoom?** Just Zoom, a webcam, and Wi-Fi. That's it. **Do I need experience?** --- ✨ Register, take the quiz, and connect with Cincinnati locals tonight. 🥰 ✨ Short-form version for faster scanning. Everything important, without the extra padding.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.