Biofeedback

Take a pause from your busy day and join us for a 20-minute guided meditation to breathe your stress away, decompress your body and mind, centre yourself and restore your wellbeing. Leave feeling refreshed, recharged and refocused, ready to tackle the rest of your day. No experience is necessary – this free in-person meditation is open to everyone. **This is a free in-person meditation.** **If you would like to make a voluntary donation, please click** [here.](https://www.innerspace.org.uk/donations/ "https://www.innerspace.org.uk/donations/") \* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.

\*\* Please RSVP - this helps the venue plan ahead and ensure enough space is reserved for us \*\* Hey everyone! Are you a young professional in your 20s/30s looking to meet other LGBT young professionals? Then we hope to see you at the upcoming Tuesday drinks! Most people come to these drinks by themselves, and half of the people are first-timers, so these evenings are great to meet new people in London. We have tables reserved on the top floor (loft) of The Yard bar in Soho. Go into the Yard, turn left, and head upstairs. Just ask the bar for the tables reserved for the "Meetup". We usually have the tables opposite to the bar. Many have noticed that it can be difficult to meet up with the LGBT community once you leave university or come to a big new city such as London. For this reason we've decided to start organising drinks for young professionals, intended for those who love to have a drink with like-minded people after a busy day of work. Do spread the word, and bring friends, colleagues and family! Frequently Asked Questions: It's my first time and I'm coming alone, should I be nervous? No, you found the right event! Almost everyone joins these drinks alone and there are always a bunch of first timers. Just grab a drink and say hi to those around the reserved tables and you'll be absolutely fine :) I cannot make it at 7.00pm, can I come later? Yes, definitely! There will always be one of the organisers present from 7.00pm onwards, but most people just join whenever they can. There is no official 'start' so to say, and it usually stays busy till around 10pm-11pm. For first timers it can be easier to mingle if you come before 8pm, when it's not that busy yet. How often are the drinks and where are they held? We have drinks every two weeks from 7.00pm at The Yard Bar in Soho. Sometimes we organise other events such as big nights out, pub crawls and picnics. Just keep an eye on the Meetup page. Is there a dress code? Nope, not at all. Just wear whatever you want. Is there a cost? Only for whatever drinks you buy at the bar. That said, if you enjoy the Meetup, we would really welcome any cash donations to help cover our costs for running the events. However, you will never be directly asked for any money from any of our team. Are the Tuesday drinks for networking? No, the drinks are super casual, and not intended to find your new dream job. We have people from all different professional backgrounds, so it's always cool to hear what others are up to. I don't drink alcohol, can I come? Of course! Since it's on a Tuesday many take it easy, so you won't be an outlier. If you have any questions don't hesitate to pop any of our organisers a message. Looking forward to meeting you all! Xx The young LGBTQ+ professionals team Xx

\#\#\#\# Step 1: TAKE THE TEST The Oxford Capacity Analysis identifies 10 vital personality traits that influence your entire future. It is a factual, scientific analysis taken from your answers, and it takes about an hour to complete. \#\#\#\# Step 2: GET YOUR RESULTS After you complete the test, your personality analysis is generated and displayed. Within minutes your analysis will highlight your strengths and weaknesses—which personality traits to take advantage of and which need help. \#\#\#\# Step 3: CONSULTATION While the analysis graph shows distinct personality traits, it is the interrelationship of these traits that provides the greater picture of your personality. We provide a complimentary consultation with one of our trained staff, who will give a detailed evaluation of your personality analysis. In this one-on-one consultation, you gain a better understanding of your personality strengths and weaknesses, and establish the recommended path to your fast and lasting success.

Come and join a friendly but competitive bunch of players each and every Tuesday at UEL Sports Dock. If love playing Badminton for fun or competitively then pay us a visit. Cost of session £12 (Payment must be made before the session ends. The details of bank transfer to be advised by email, once you RSVP.) Feather shuttles are used. • There is a large car-park at UEL (FREE 5.30pm onward). • Nearest DLR stations are Gallions Reach and Cyprus, then a 5 minutes walk to UEL Sports Dock. • Session are more suited for Intermediate to Club standard players, although we cater for all standards of play. Simple "If"Rules: • If you want to attend, you must RSVP • If you want to bring a friend you MUST RSVP for them • If you do not RSVP, you will be turned away If you RSVP and DO NOT attend you will be fined £20, unless you remove your RSVP at least 24hrs before the session start time. Please respect the session limit, they are for your own good as over crowding means less games for you! The organisers decision on all matters is final. Important Note: Your are responsible for your own well-being. Black Arrows Badminton Club or the management at UEL are not responsible for any injuries or loss of items.

Join us for a Free Ongoing Course - Learn to Meditate - Tuesdays in Covent Garden @ 7.30pm - Sahaja Yoga Meditation Please arrive early - join any week - all welcome Friends Meeting House, 8 Hop Gardens Covent Garden, London, WC2N 4EH To enter - please press the Bell marked - 'The Fry Room' Achieve Yoga & enter into a state of ‘thoughtless awareness’. In the heart of London, very close to Covent Garden, there is a weekly class in free meditation. **Achieve Yoga & Learn to Meditate in 2026 - 7:30- 9:00pm Tuesdays** The first experience of Sahaja Yoga meditation is called Self Realisation. With Sahaja Yoga Meditation we generally sit on chairs to achieve Yoga, effortlessly & spontaneously. As such no Asanas (exercises) are required, no mat or special clothing ## What is Meditation? Meditation is a state of mental silence or rest, where our attention is aware, but not engrossed in thinking. It is known as ‘thoughtless awareness’. It is achieved when the indwelling Kundalini energy awakens and carries the individual attention beyond the level of the 6th chakra, into the seventh chakra, known as Sahasrara. ## Yoga! It is here we achieve Yoga! As the mind finds rest and silence, we become able to feel our inner Self (Spirit). This can be tangibly felt, it actually manifests, as a cool wind, breath or breeze, often experienced on the palms of the hands or at the top (crown) of the head. It is a spontaneous, effortless natural happening. Each week many people experience this actualisation at one of the many free meditation classes on offer ## How to get into balance? The secret of the Sahaja Yoga method resides within us, at the base of the spinal chord, in a triangular bone called the “sacrum bone”. Since our birth in our sacrum bone dwells an inner energy called in Sanskrit Kundalini; it is characterised as a feminine energy and once activated, this energy rises along our spine until it reaches the top of the head and finally connects with the universal energy. This union is called “yoga” in Sanskrit. ## Kundalini As our indwelling Kundalini rises through the central channel, this benevolent feminine energy activates the chakras, removing all the impurities from them and nourishing the entire inner system. It is through this happening that we are elevated into ‘thoughtless awareness’, the mental silence of true meditation www.sahajayogalondon.co.uk Free Meditation & Yoga Classes in London Want to experience it now – Experience Self Realisation now – Guided Meditation ([https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/](https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/ "https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/")) ###

**\*\*THIS IS NOT A FREE EVENT & RSVP ON MEET UP DOES NOT GUARANTEE ENTRY\*\*** **TO ATTEND THIS EVENT A TICKET MUST BE PURCHSED FROM OUR WEBSITE. PLEASE CLICK HERE TO PURCHASE A TICKET:** [Speed Dating london – The Wren Tavern, Bank (Ages 26-35) – Tuesday, 16th Jun 2026 | True Dating](https://truedating.co.uk/events/speed-dating-in-bank-16-jun-2026) Join [True Dating](https://truedating.co.uk/), London's #No 1 speed dating and singles party host! With a track record of hosting hundreds of successful events all across London, we've helped thousands of people find their perfect match. **But what exactly is speed dating?** It's simple yet effective: You'll have the opportunity to meet up to 15 potential dates, with each mini-date lasting around five minutes. It's the perfect amount of time to gauge if there's a connection. **Ladies remain seated while gentlemen rotate**, ensuring you meet a variety of interesting individuals. Our events primarily attract working professionals who are tired of the endless swiping and are seeking something meaningful and long-term. At True Dating, you can enjoy a friendly and secure atmosphere knowing that everyone is single and looking for the same thing—love! The day after the event, you can log in to enter your matches and potentially set up a second date using our secure messaging service. **Please remember to enter your matches before 4pm as this is when the matching system closes.** And here's the reality check: In a bustling city like London, where everyone leads busy lives and dating options seem endless, finding the right person can be challenging. That's why our events are designed to increase your chances of meeting someone special who shares your goals and aspirations. Contrary to popular belief, speed dating events are not weird or creepy. They've become increasingly popular as a refreshing alternative to online dating. **What can you expect at our events?** \- Diverse attendees at each event \- Officially signed\-up participants \- Higher odds of finding compatible matches \- Friendly hosts to facilitate introductions **Don't miss out—register now for our next event! Spaces are limited, and our events often sell out fast.** We have years of experience organizing successful dating events and creating meaningful connections. **We're so confident that you'll find someone worth meeting again that if you don't, your next event is on us!** It's time to stop swiping and start dating in real life with True Dating. Join us for an unforgettable experience! **Important details:** Look out for an email from True Dating on the day of the event for account details. Event starts at 7:30 pm with a reserved area for True Dating attendees. Venue closes at 1 am. *Stop Swiping. Start Dating*.

[Book your first class here and get 50% off!](https://slowflowandrestoreyoga.as.me/) Slow Flow & Restore Yoga: De-Stress, Unwind & Sleep Better Feeling stressed, overwhelmed, or carrying tension in your neck, shoulders and back? Join us for a calming 60-minute yoga session designed to help you switch off from the demands of daily life and reconnect with yourself. ✨ Gentle yoga flow to release physical tension ✨ Guided breathwork to calm the nervous system ✨ Deep restorative poses supported by bolsters and blankets ✨ A soothing relaxation to leave you feeling refreshed and recharged Whether you’re completely new to yoga or have years of experience, this class is welcoming, supportive and suitable for all levels. You’ll leave feeling: ✔ Less stressed ✔ More flexible and mobile ✔ Mentally clearer ✔ Better prepared for a restful night’s sleep Limited spaces available – book early to secure your spot.

[BOOK HERE](https://www.benita-yoga.com/gong-bath-at-the-boathouse-in-barking) spaces are limited !!! Don’t predict anything that can happen in the gong bath, please bring an open mind with no expectations. This is an adventure. Just relax and drift off where the sound takes you 🙂 What to expect in Gong Bath? You simply submerge in the sounds, in the ocean of sounds. All you do is lie comfortably on a mat, close your eyes and slow your breath. Just like during the relaxation after our Yoga class. You prepare yourself to become the receiver of sound. In the place of stillness you become more open and aware of each sound that comes in. Then I create the soundtrack… Your mind, body and soul is bathed with the tones of the Gongs and other instruments. The aim is to go into a deep state of relaxation, taking you to a space of neutrality, a space of bliss where the body’s natural healing process begins… It’s all about opening the passage of energy flow throughout the body to make you healthy and happy. When you awaken, you are ready to come back to the outer world, revived, calm and full of energy. What’s behind this technology of sound vibrations? Sound has been used in various cultures for thousands of years to move us from a place of imbalance to a place of balance. The sound vibrations, confirmed by scientific research help return your body to a natural state of harmony. Sound helps to facilitate shifts in our brainwave state. Our fluctuating brainwaves are synchronised with a stable frequency which the brain can attune to. By using rhythm and frequency it becomes possible to down-shift our normal beta state (normal waking consciousness) to alpha (relaxed consciousness), and even reach theta (meditative state) and delta (sleep; where internal healing can occur). We experience our brainwave balancing to clear the mind, release stress from the nervous system and allow us to feel a deeper inner sense of peace, balance and vitality.

## Free In Person-Community Event – Stress Support & Mindset Boost ## **Location:** Hunslet Community Hub and Library Join a supportive space where adults can share experiences, process challenges, and connect with others. We focus on stress management, resilience, self-regulation, mindset, and healthy coping skills through group discussions and webinars. **Event Details:** * **Cost:** Free * **Duration:** Up to 120 minutes * **Location:** Hunslet Community Hub and Library Waterloo Road Hunslet Leeds LS10 2NS United Kingdom **Facilitator:** Tony DePalmas – Stress Management Integrative Therapist, Mindset NLP/Wellness Coach, and Mental Health Social Worker. UK registered, Social Sciences degree. *** ### Important Disclaimer These sessions are **not therapy** and **not designed to treat mental health conditions**. Participate only if you feel safe. For mental health support, consult your GP or therapist. Your safety is our priority—contact me if unsure. *** ### Donations Optional: support the community via [PayPal](http://paypal.me/aboncordo). For questions or one-on-one sessions, email **tony.depalmas@outlook.it**. *** **Tony De Palmas** Mental Health Social Worker \| Stress Management Therapist \| Mindset/NLP Coach United Kingdom \| **tony.depalmas@outlook.it** \| \+44 07852 734126 *** ***

## Indian Professionals in London - Free Networking Meetup - Sloane Square, Royal Court Theatre Bar and Kitchen 🤝 Indian Professionals in London – Networking Meetup Would you like to meet and network with fellow Indian professionals and British Indian Professionals in London? Join us for a relaxed and informal evening of networking at one of London’s iconic venues, where you can connect with like-minded professionals, entrepreneurs, founders, consultants, real estate professionals, students, and newcomers to London. 📅 Date: Saturday, 20th June 2026 🕡 Time: 6:30 PM onwards 📍 Venue: Royal Court Theatre Bar Sloane Square London SW1W 8AS 🚇 Nearest Station: Sloane Square Station 🎟️ Free Networking Event 🇮🇳 One Community. Endless Opportunities. 💼 Connect • Collaborate • Grow 📸 Follow us: @indianprofessionalsinlondon #IndianProfessionals #IndiansInLondon ✨ Expand Your Network 🤝 Meet New People 💼 Exchange Ideas & Opportunities 🌍 Connect with Professionals from the UK & India 🍹 Enjoy Great Conversations in a Relaxed Setting Whether you’re looking to grow your professional network, make new friends, explore opportunities, or simply enjoy an evening with the Indian community in London, we’d love to see you there.

An easy way to take time out: a **30-minute guided meditation** to pause, let go of your day, unwind your mind and create a space for calm and peace. **This is a free in-person meditation.** **If you would like to make a voluntary donation, please click** [here.](https://www.innerspace.org.uk/donations/ "https://www.innerspace.org.uk/donations/") \* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.

This class offers an opportunity to learn simple and profound techniques to calm the body's stress response and reset the nervous system so that it is more relaxed, balanced and stable. We will work with the tools on our own and if desired, also offer support and consensual, healing touch in pairs. There will also be an opportunity to discover how the subconscious mind impacts the nervous system, our thinking and our behaviour and how we can work with the subconscious mind to live more freely. TRE® is one of the tools we'll explore. It uses simple and safe exercises that enable the body to access and release deep tension, stress and trauma patterns from the body. The exercises safely activate the natural and innate reflex of vibrating/tremoring/shaking in the muscles to release tension and calm the nervous system. When this movement happens in a safe and controlled environment, the body can find its way back into balance. This class is for you if: * you want to feel more connected to your body and less in your head * you are interested in learning a powerful technique that you can use for the rest of your life to manage stress and tension as nature intended * you want to let go of narratives, stories, limiting beliefs and find more freedom to be yourself For more information and to book, please click [here](https://www.outsavvy.com/event/17739/tre-tension-trauma-releasing-exercises-with-andy)

10 Week On-going Free Sahaja Yoga Mediation Course - Join any week - Hello there! - We'd like to welcome you to Free weekly meetings hosted by Manohar, Sat , Cristina, Tim, Larissa, Matthew - Learn to Meditate - Join us for weekly meditation sessions in Wanstead Community Hall on Thursday evenings from 7.30pm until 9.00pm - Wanstead Community Hall, 21 The Green, Wanstead, London, E11 2NT With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. Yoga is a sanskrit term which means union. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner Kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. Sahaja Yoga Meditation is a simple time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually and will take you into higher awerness. It was started back in 1970's by Shri Mataji Nirmala Devi, who was the greatest living saint of out times. Now Sahaja Yoga is practised in more than 100 countries. If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems. You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it. Meditation is not just for mystics and monks. Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise, it isn't your typical Meditations 'R Us type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way. Our volunteer experts are always available to help. Ready to plug into your inner energy? A Sahaja Yoga Meditation class is a great way to start. A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. It's all about energy — guaranteed pure and carbon neutral. You can never have too much of it. The best part? All classes are free. No strings, no catch. Everyone is welcome. Bring a friend, bring your self — all are welcome. We have a web site here in London too which you can visit for more info about weekly meetings: www.sahajayogalondon.co.uk (http://www.sahajayogalondon.co.uk/) Join us on Facebook (https://www.facebook.com/London.Free.Meditation) and Twitter (https://twitter.com/SahajL)

TRE® (tension trauma release exercise) is a set of simple, safe stretches that enable the body to access and release deep tension, stress and trauma patterns from the body. The stretches safely activate the natural and innate reflex of vibrating/tremoring/shaking in the muscles to release tension and calm the nervous system. **[Tickets](https://www.outsavvy.com/event/17739/tension-release-to-relax)** When this movement happens in a safe and controlled environment, the body can find its way back into balance. TRE®’s muscle vibrations and shakes generally feel pleasurable and soothing. After doing TRE®, many people report feelings of peace and well-being. TRE® is a self-help tool that can be used as needed throughout life, continuously supporting and promoting health and wellbeing. Please bring a rolled up towel and bottle of water. Please note this is a ticketed event and must be booked **[here.](https://www.outsavvy.com/event/17739/tension-release-to-relax)** It is available to gay, bi, queer men and their friends. Andy Butterfield has been working with the body in the support of his clients health and wellbeing for 20 years. His tools include shiatsu, meditation, reiki, yoga, tantra, somatic movement therapy and trauma coaching and recovery. More information is available at **[https://andybutterfield.com](https://andybutterfield.com/)**

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

Click Here For More Videos: https://www.facebook.com/share/r/17bwkttXhV/ *********************************** Salsamante Dance Academy will be at Swerve Every Tuesday Night to share the Rhythm & Energy of Bachata & Salsa. These are Beginner Level lessons to get you comfortable and understand the two dances. Spread the Good News to all. Swerve Dance & Fitness Complex 640 Lakeview Plaza Blvd A, Worthington, OH 43085 Bachata 7pm-8pm Salsa 8pm-9pm $15 - One Lesson $20 - Both Lessons

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

**Hello Columbus!** **The community is buzzing and growing well. We are thrilled to bring our fourth BrowserStack QA Meetup on Thursday, July 9th!** We are creating a space for deeper insights, meaningful connections, and a vibe you won't want to miss. **What to expect:** * **Connect:** Network with Columbus' top engineering and QA minds. * **Learn:** Real-world tactics and trends you can use immediately. * **Enjoy:** Food, drinks, and great community spirit. **Agenda** * **Two Roads Diverged in a Wood: Docker Compose vs. Kubernetes** by **[Doug Reeder](https://www.linkedin.com/in/pdouglasreeder/)** **RSVP Essential:** Space is limited, and we want to ensure a great experience for everyone. **RSVP now to secure your spot!** 📍 **Venue:** Leading EDJE, 6515 Longshore Loop, Suite 300, Dublin, OH 43017 📍 **Free Parking:** 6725 Longshore Street, Dublin, OH 43017 📅 **Date & Time:** July 9, 6:00 PM **Stay Connected!** Want to continue the conversation beyond the meetup? Join our **BrowserStack Discord Server** to get updates, connect with fellow QA professionals, and be part of an ongoing discussion. **Don’t miss out—click below to join!** 🔗 [\[](https://discord.gg/6SdCyWTNyW)**[Join the BrowserStack Discord Server](https://discord.gg/6SdCyWTNyW)**[\]](https://discord.gg/6SdCyWTNyW) **A Few Notes:** ✅ This is an **in-person event** ✅ **RSVP does not guarantee a seat** – A confirmation email will be sent one day before the event. **TALK ABSTRACT:** Docker Compose and Kubernetes are two of the most popular tools for running containerized applications. Their feature lists are similar. Architects and senior developers need to know how their different paradigms lead to unexpectedly different experiences in production.

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

Happy Hour on the Green ⛳ Join Black Love & Friends for a laid-back evening at Topgolf as we celebrate the fathers, father figures, brothers, uncles, mentors, friends, and positive male role models who enrich our lives and communities. This isn't a golf tournament—it's a social gathering designed to bring great people together for conversation, connection, laughter, food, drinks, and a little friendly competition. Whether you're a father, celebrating a father, bringing your brother, cousin, friend, or simply looking for a fun Saturday evening, you're welcome to join us. No golf experience is necessary. Come for the happy hour, stay for the company. Expect: • Topgolf games for all skill levels • Food and drinks available for purchase • Networking and socializing • Great music and positive vibes • A welcoming atmosphere for singles, couples, and friends Bring someone special or come solo and meet new people. Let's raise a glass to the men who lead, support, inspire, and show up for the people they love.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.