Biofeedback

Take a pause from your busy day and join us for a 20-minute guided meditation to breathe your stress away, decompress your body and mind, centre yourself and restore your wellbeing. Leave feeling refreshed, recharged and refocused, ready to tackle the rest of your day. No experience is necessary – this free in-person meditation is open to everyone. **This is a free in-person meditation.** **If you would like to make a voluntary donation, please click** [here.](https://www.innerspace.org.uk/donations/ "https://www.innerspace.org.uk/donations/") \* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.

**\*\*THIS IS NOT A FREE EVENT & RSVP ON MEET UP DOES NOT GUARANTEE ENTRY\*\*** **TO ATTEND THIS EVENT A TICKET MUST BE PURCHSED FROM OUR WEBSITE. PLEASE CLICK HERE TO PURCHASE A TICKET:** [Speed Dating london – The Anthologist, Bank (Ages 28-42) – Tuesday, 23rd Jun 2026 | True Dating](https://truedating.co.uk/events/christian-speed-dating-23-jun-2026) Reaching a point in life where you’re ready to settle down and build something meaningful can sometimes feel isolating, especially when you’re hoping to meet someone who shares your Christian faith and values. **That’s where Christian speed dating comes in.** At our events, you’ll have the opportunity to meet up to 15 like-minded singles in one evening. Each date lasts around five minutes, enough time to have a genuine conversation and see whether there’s a connection. Ladies remain seated while gentlemen rotate. Our guests are typically working, successful Christian professionals who are tired of endless swiping and are genuinely looking for something long-term. Everyone attending has signed up in advance, is single, and is there for the same reason as you. The atmosphere is friendly, relaxed, and welcoming, with experienced hosts on hand to guide the evening and help put everyone at ease. After the event, you’ll submit your matches online. If there’s a mutual connection, you’ll be able to message securely the following day and hopefully arrange date number two. ### Why Speed Dating? Speed dating events are more popular than ever in London as people move away from dating apps and back towards real-life connections. If you’re wondering whether events like this are awkward or not “your kind of crowd,” you’re not alone — but that perception has changed completely. ### What to Expect on the Night * A well-organised, hosted event * A room full of single Christian professionals * A safe, structured environment * The chance to meet multiple potential matches in one evening ### Event Details * **Start time:** 7:30pm * **Location:** Exclusive area reserved — please ask venue staff for **True Dating** if needed Places are limited and our events often sell out, so we recommend booking early to avoid disappointment. **Stop swiping. Start dating.**

\#\#\#\# Step 1: TAKE THE TEST The Oxford Capacity Analysis identifies 10 vital personality traits that influence your entire future. It is a factual, scientific analysis taken from your answers, and it takes about an hour to complete. \#\#\#\# Step 2: GET YOUR RESULTS After you complete the test, your personality analysis is generated and displayed. Within minutes your analysis will highlight your strengths and weaknesses—which personality traits to take advantage of and which need help. \#\#\#\# Step 3: CONSULTATION While the analysis graph shows distinct personality traits, it is the interrelationship of these traits that provides the greater picture of your personality. We provide a complimentary consultation with one of our trained staff, who will give a detailed evaluation of your personality analysis. In this one-on-one consultation, you gain a better understanding of your personality strengths and weaknesses, and establish the recommended path to your fast and lasting success.

Whether you’re old or new to the club, we would love to have you join us! We are situated in the main bar area and have tables suitable for games taking 4-6 players. We encourage you to discuss any games you would like to play, or will be bringing in the chat. Please note we do not have a stock of games. We rely on members bringing their own games. 
Parking is available on some nearby streets. There is also some limited parking outside the venue. 
Attending members will be asked to pay £1 per Meetup (card/contactless only) to the club organisers. The fee helps pay for our Meetup subscription and venue memberships. 
We also have a Facebook group - Greenwich and Blackheath Board Games and Beer Club – Facebook (https://www.facebook.com/groups/518361051653429/)

**Our new Tuesday night aerial relaxation & yoga nidra experience with live ambient music, aromatherapy, and aerial hammocks.** **An Oasis of Calm in London** ### **AERIAL RELAXATION PODS - YOGA NIDRA 7:30pm-9pm session** **UPCOMING DATES:** * TUE, 8 Feb * TUE, 22 Feb * **IMPORTANT:** Please note your space is only confirmed once booked through Eventbrite. An RSVP on meetup is not sufficient to reserve a space, please book a ticket via Eventbrite, thank you! * **Please Book here:** [https://www.eventbrite.co.uk/e/730pm-9pm-aerial-relaxation-pods-yoga-nidra-sound-meditation-in-hammocks-tickets-258233953707](https://www.eventbrite.co.uk/e/730pm-9pm-aerial-relaxation-pods-yoga-nidra-sound-meditation-in-hammocks-tickets-258233953707) **💙 We also offer Aerial Relaxation Sessions on Thursday evenings:** * **For 7:15pm-8:30pm session, please book here:** [https://www.eventbrite.co.uk/e/84883457707](https://www.eventbrite.co.uk/e/84883457707) * **For 8:45pm -10pm session, please book here:** [https://www.eventbrite.co.uk/e/84878729565](https://www.eventbrite.co.uk/e/84878729565) **💙 We offer monthly 7:15pm-10pm 'System Reset' workshop** featuring Bioenergetic, Creative Flow & Aerial Relaxation Pods, next session on Thu, 17 Feb & 17 March - details and bookings here: [https://www.eventbrite.co.uk/e/123649855045](https://www.eventbrite.co.uk/e/123649855045) *➡️See all our upcoming wellbeing events calendar:* [ecstaticdancelondon.com/events](https://ecstaticdancelondon.com/events) **More details about Aerial Relaxation Pods, what to bring & safety guidelines - please scroll down. \*Respectfully Socially Distanced & Covid compliant\***

**Tropical Tuesdays** \- Weekly Bachata dance classes for beginners\, then short social dancing In the studio & function room \(1st floor\) at Colindale Gardens Concierge NOTE: Bachata Sensual will be taught, not Dominican Bachata. Ready to spice up your evenings with some Latin rhythm? **Location:** * In the studio & function room (1st floor) at Colindale Gardens Concierge. Address: 2 Thonrey Cl, London NW9 4DS **When**: * Every Tuesday with class starting at 8:15pm. * We recommend for you to arrive between 8:00-8:10pm, so we can start on time at 8:15pm * Spaces are limited to 30 people maximum (15 leads and 15 followers) – 1st come, 1st served! **Pricing:** * £15 per session for 1 class * £54 for 4 weeks block booking of group dance classes (needs to be paid in advance) * Otherwise, £180 for 8 weeks of group classes + 4 private classes (during the 8 weeks period). Get a further discount when you book as a couple. Couple bookings includes one lead and one follower. NOTE: Due to limited spaces, you must book and reserve your space ASAP. We do not advise on leaving it too late. **What does a group class involve?** * 5 minutes warm-up * 50 minutes dance class * At least 5 minutes of social dancing to practice what you learned. This cosy setup means more personal attention and a great vibe – perfect for learning or improving your Salsa in a relaxed, social setting. To reserve your spot, contact Mau on: 07950268600

Join us for a Free Ongoing Course - Learn to Meditate - Tuesdays in Covent Garden @ 7.30pm - Sahaja Yoga Meditation Please arrive early - join any week - all welcome Friends Meeting House, 8 Hop Gardens Covent Garden, London, WC2N 4EH To enter - please press the Bell marked - 'The Fry Room' Achieve Yoga & enter into a state of ‘thoughtless awareness’. In the heart of London, very close to Covent Garden, there is a weekly class in free meditation. **Achieve Yoga & Learn to Meditate in 2026 - 7:30- 9:00pm Tuesdays** The first experience of Sahaja Yoga meditation is called Self Realisation. With Sahaja Yoga Meditation we generally sit on chairs to achieve Yoga, effortlessly & spontaneously. As such no Asanas (exercises) are required, no mat or special clothing ## What is Meditation? Meditation is a state of mental silence or rest, where our attention is aware, but not engrossed in thinking. It is known as ‘thoughtless awareness’. It is achieved when the indwelling Kundalini energy awakens and carries the individual attention beyond the level of the 6th chakra, into the seventh chakra, known as Sahasrara. ## Yoga! It is here we achieve Yoga! As the mind finds rest and silence, we become able to feel our inner Self (Spirit). This can be tangibly felt, it actually manifests, as a cool wind, breath or breeze, often experienced on the palms of the hands or at the top (crown) of the head. It is a spontaneous, effortless natural happening. Each week many people experience this actualisation at one of the many free meditation classes on offer ## How to get into balance? The secret of the Sahaja Yoga method resides within us, at the base of the spinal chord, in a triangular bone called the “sacrum bone”. Since our birth in our sacrum bone dwells an inner energy called in Sanskrit Kundalini; it is characterised as a feminine energy and once activated, this energy rises along our spine until it reaches the top of the head and finally connects with the universal energy. This union is called “yoga” in Sanskrit. ## Kundalini As our indwelling Kundalini rises through the central channel, this benevolent feminine energy activates the chakras, removing all the impurities from them and nourishing the entire inner system. It is through this happening that we are elevated into ‘thoughtless awareness’, the mental silence of true meditation www.sahajayogalondon.co.uk Free Meditation & Yoga Classes in London Want to experience it now – Experience Self Realisation now – Guided Meditation ([https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/](https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/ "https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/")) ###

A practical, science-backed session for busy professionals on the edge of burnout. Are you feeling mentally drained, overwhelmed or close to burnout? Relax Your Brain is a practical, neuroscience-based hypnotherapy session designed for professionals experiencing chronic stress, fatigue, brain fog, and nervous system overload. This event blends modern neuropsychology, evidence-based neuro-coaching, mindfulness and hypnotherapy, and simple, practical mind-body techniques to help you: Reset your stressed nervous system Reduce overwhelm, anxiety and mental overload Lift fatigue, brain fog and decision paralysis Improve focus, motivation and emotional resilience Restore energy and mental clarity Feel calmer, grounded and more in control Using principles from neuroscience, neuropsychology, and stress physiology based on somatic experiencing you’ll learn how the brain responds to pressure — and how hypnotherapy can help shift you out of “survival mode” and back into a balanced, productive state. This is not a theory lecture — it’s a hands-on, practical session where you are guided through deep relaxation, nervous-system calming techniques, and gentle, yet empowering hypnotic processes designed to restore clarity and energy. 👥 Who is this event for? Perfect for adults and mid-career professionals experiencing: Work-related stress Emotional exhaustion Overwhelm Brain fog Fatigue or energy crashes Psychosomatic tension Difficulty focusing or making decisions If you feel you’re functioning at 50% because your brain is overloaded, this session is for you. 📍 Location Balham, South West London A convenient and quiet space ideal for relaxation, with easy access from Clapham, Tooting, Streatham, Wandsworth, Wimbledon and Central London. This event is suitable for people living and working across Wandsworth and the surrounding South West London areas who are looking to improve wellbeing, reduce stress and restore mental clarity. 🧠 Why This Works This hypnotherapy session is grounded in: Neuroscience of stress regulation Neuropsychology of attention & emotion Brain-body connection Evidence-based hypnotic techniques Polyvagal and nervous system principles By calming the brain’s threat system and activating its restorative pathways, your mind becomes clearer, more focused and more energised. 🎟️ Join Us Give yourself a break from burnout and learn how to reset your mind using science-supported methods that genuinely work. Each attendee will receive recordings of meditation and hypnotherapy practices to continue transformation at home. Reserve your place and start feeling better from the inside out.

Venue: Civil Service Club Date/Time: Sunday 28 June 3-8pm and possibly beyond! First timers - please kindly read below about bringing your board, meetup fee, purchasing drinks and food, etiquette etc Please RSVP - CSC requires names of guests Intro Dear Backgammon Lovers, We had such a brilliant turnout on Sunday with around 20 backgammoners showing up at Gest where we welcomed a guest from the other side of the world, along with new and familiar friendly faces. We'll be returning next to the Civil Service Club that is moments from Trafalgar Square. Social & Fun Backgammon at the CSC Whether you're a seasoned backgammoner or a newbie looking to learn this fabulous game that is thousands of years old, our social event is open to all. This is the perfect opportunity to sharpen your game, and share a laugh (or a lucky double six!) over backgammon. Add in a drink, maybe dinner, and you’ve got the recipe for a fun and relaxed evening. Venue Food and Drink Just a little reminder that when we use the Civil Service Club, we’re asked to buy at least one drink whilst we’re there, and hopefully food too. The Club has a nice range of food and snacks on offer, all at good prices, so it’s a great chance to relax and make the most of the day. About our backgammon social group Our group has been running for nearly 11 years since June 2015 and we have held nearly 500 official backgammon meetings - along with a further 300 off-grid (non meetups) since then. We are the largest backgammon group in the UK with nearly 2,500 backgammoners as members. What makes our group special are its members and the warmth, humour and friendliness whilst playing this splendid social game over a few drinks... usually fortnightly, and on a Sunday. We have about 30-odd regular members who play socially and we very much welcome new players too - so do come along. Dinner Time and Drinks and Food In between the rounds of backgammon many of us sit for a meal around 6pm, but you can order drinks and food whenever you like. RSVP Please RSVP asap - Often I need to provide the Club with an indication of numbers. Bring your own Backgammon Board - no problem if initially you don't have one. Love seeing the different styles and size of boards - my boards have somehow gotten larger over the years. Please bring your own backgammon board and should you not have one please let us know in advance via the Meetup message board so that others can make the effort to bring theirs. Meetup Fee I will ask for £4 as the meetup fees etc have increased substantially over the past year or two. This also assists paying other admin costs including Club membership and tips. Other Games We sometimes play other games in the evening such as Rummikub, Yahtzee, and a type of Gin Rummy... so ask and watch this space! Etiquette Just a quick reminder- it’s always nice to say thank you to the staff at the CSC when you can. Let’s also keep things warm and friendly with each other and enjoy this splendid game. If anything comes up, please feel free to have a word with me or whoever is hosting on my behalf Backgammon Rules With one or two exceptions our group plays international backgammon tournament rules. I have outlined these rules on our meetup page. My Contact Should you get lost or need to get in touch my number is: 07956 263451. Would advise you not to post messages two hours before the meetup commences as there's often chance I will not see it. Best wishes and have lots of fun on Sunday! Chris Sattaur

**✨ DESERT GROOVES: Desert Bass with Soul** **MUSICAL VIBES: Middle Eastern / Indian / Mystical Dance Music** **🗓️ WHEN:** Sat\, June 27 \| 7–10pm **📍 WHERE:** Tufnell Park **💚 SIGN UP! to our mailing list for updates and discounts:** [https://ecstaticdancelondon.myflodesk.com/we-are-london](https://ecstaticdancelondon.myflodesk.com/we-are-london) **DESERT GROOVES: Desert Bass with Soul** Weaving Indian + Middle Eastern textures into a modern electronic arc featuring hypnotic percussion, devotional melodies, desert bass, and deep release. Desert Grooves is our offering designed to take you deeper into the realms of embodied liberation, expression and conscious connection. Join us for a night that blends immersive deep sound, cacao ceremony, embodiment and liberated movement, all in the service of exploring expanded states, sensual aliveness and the electric edge between shadow and light. This offering is rooted in the same intentionality and community care as our other Ecstatic Dance London events... but with a deeper intention, a mystical vibe and transformative beats. 🚫 No alcohol. 🗣️ No chat on the dancefloor. 📵 No phones. Just rhythm, presence, breath and embodied movement. **Welcome to ✨ DESERT GROOVES ✨** A sober dance temple night, where Indian & Middle Eastern-inspired sound meets the freedom of ecstatic dance. This is a night for those who love bass with soul 🔥: Pulsing electronic grooves infused with sitar/tabla textures, Sufi-inspired spirals, desert rhythms, and cinematic spice - held in a warm container that invites you out of the mind and into the body. **🎟️ BOOK FOR DESERT GROOVES:** [https://www.eventbrite.co.uk/e/1990339657494?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/1990339657494?aff=oddtdtcreator) **📣 Join our WhatsApp group:** [https://chat.whatsapp.com/IuJVuQiUmENDJGD7bhYRZr?mode=ems_copy_t](https://chat.whatsapp.com/IuJVuQiUmENDJGD7bhYRZr?mode=ems_copy_t) **✨ Follow us:** [https://www.instagram.com/ecstaticdance_london?igsh=MXFmdm01NzRtd2xndg%3D%3D&utm_source=qr](https://www.instagram.com/ecstaticdance_london?igsh=MXFmdm01NzRtd2xndg%3D%3D&utm_source=qr)

Connect with like-minded Indian professionals in Royal Wharf over coffee and career talks and make new contacts and professional network

**Come try quadball - a mixed-gender sport open to anyone and everyone regardless of gender, ability, or background.** Quadball, formerly quidditch, features players on each side aiming to outscore their opponents by throwing a volleyball through one of three opposing hoops, whilst defending their own hoops with tackles or knocking out opponents with dodgeballs - all while on a broom. **[Short Video on How To Play Quadball](https://www.youtube.com/watch?v=tKUZ9LLH-_c)** These sessions are open training days with the **Werewolves of London Quadball Club** who train every week in Clapham Common ## Despite our quidditch origins, quadball is very much a sport unto itself and has no relation to or any involvement with Harry Potter or JK Rowling. We celebrate the inclusion of members of the LGBTQ+ community and welcome people of **all** backgrounds and gender identities to get involved. **These sessions are training sessions, and are for beginners and experienced players alike!** * Training is organised and managed by the Werewolves of London. * Expect a mix of drills, followed by games and socialising afterwards. **Please bring** * Suitable athletic or outdoor footwear * *Trainers or Football Boots* * Suitable clothing for exercise Whether you’re brand new to sport, a seasoned athlete, or just wanting to give something new and interesting a go - this is the place to be!

10 Week On-going Free Sahaja Yoga Mediation Course - Join any week - Hello there! - We'd like to welcome you to Free weekly meetings hosted by Manohar, Sat , Cristina, Tim, Larissa, Matthew - Learn to Meditate - Join us for weekly meditation sessions in Wanstead Community Hall on Thursday evenings from 7.30pm until 9.00pm - Wanstead Community Hall, 21 The Green, Wanstead, London, E11 2NT With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. Yoga is a sanskrit term which means union. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner Kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. Sahaja Yoga Meditation is a simple time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually and will take you into higher awerness. It was started back in 1970's by Shri Mataji Nirmala Devi, who was the greatest living saint of out times. Now Sahaja Yoga is practised in more than 100 countries. If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems. You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it. Meditation is not just for mystics and monks. Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise, it isn't your typical Meditations 'R Us type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way. Our volunteer experts are always available to help. Ready to plug into your inner energy? A Sahaja Yoga Meditation class is a great way to start. A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. It's all about energy — guaranteed pure and carbon neutral. You can never have too much of it. The best part? All classes are free. No strings, no catch. Everyone is welcome. Bring a friend, bring your self — all are welcome. We have a web site here in London too which you can visit for more info about weekly meetings: www.sahajayogalondon.co.uk (http://www.sahajayogalondon.co.uk/) Join us on Facebook (https://www.facebook.com/London.Free.Meditation) and Twitter (https://twitter.com/SahajL)

This class offers an opportunity to learn simple and profound techniques to calm the body's stress response and reset the nervous system so that it is more relaxed, balanced and stable. We will work with the tools on our own and if desired, also offer support and consensual, healing touch in pairs. There will also be an opportunity to discover how the subconscious mind impacts the nervous system, our thinking and our behaviour and how we can work with the subconscious mind to live more freely. TRE® is one of the tools we'll explore. It uses simple and safe exercises that enable the body to access and release deep tension, stress and trauma patterns from the body. The exercises safely activate the natural and innate reflex of vibrating/tremoring/shaking in the muscles to release tension and calm the nervous system. When this movement happens in a safe and controlled environment, the body can find its way back into balance. This class is for you if: * you want to feel more connected to your body and less in your head * you are interested in learning a powerful technique that you can use for the rest of your life to manage stress and tension as nature intended * you want to let go of narratives, stories, limiting beliefs and find more freedom to be yourself For more information and to book, please click [here](https://www.outsavvy.com/event/17739/tre-tension-trauma-releasing-exercises-with-andy)

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

Click Here For More Videos: https://www.facebook.com/share/r/17bwkttXhV/ *********************************** Salsamante Dance Academy will be at Swerve Every Tuesday Night to share the Rhythm & Energy of Bachata & Salsa. These are Beginner Level lessons to get you comfortable and understand the two dances. Spread the Good News to all. Swerve Dance & Fitness Complex 640 Lakeview Plaza Blvd A, Worthington, OH 43085 Bachata 7pm-8pm Salsa 8pm-9pm $15 - One Lesson $20 - Both Lessons

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

**Hello Columbus!** **The community is buzzing and growing well. We are thrilled to bring our fourth BrowserStack QA Meetup on Thursday, July 9th!** We are creating a space for deeper insights, meaningful connections, and a vibe you won't want to miss. **What to expect:** * **Connect:** Network with Columbus' top engineering and QA minds. * **Learn:** Real-world tactics and trends you can use immediately. * **Enjoy:** Food, drinks, and great community spirit. **Agenda** * **Two Roads Diverged in a Wood: Docker Compose vs. Kubernetes** by **[Doug Reeder](https://www.linkedin.com/in/pdouglasreeder/)** **RSVP Essential:** Space is limited, and we want to ensure a great experience for everyone. **RSVP now to secure your spot!** 📍 **Venue:** Leading EDJE, 6515 Longshore Loop, Suite 300, Dublin, OH 43017 📍 **Free Parking:** 6725 Longshore Street, Dublin, OH 43017 📅 **Date & Time:** July 9, 6:00 PM **Stay Connected!** Want to continue the conversation beyond the meetup? Join our **BrowserStack Discord Server** to get updates, connect with fellow QA professionals, and be part of an ongoing discussion. **Don’t miss out—click below to join!** 🔗 [\[](https://discord.gg/6SdCyWTNyW)**[Join the BrowserStack Discord Server](https://discord.gg/6SdCyWTNyW)**[\]](https://discord.gg/6SdCyWTNyW) **A Few Notes:** ✅ This is an **in-person event** ✅ **RSVP does not guarantee a seat** – A confirmation email will be sent one day before the event. **TALK ABSTRACT:** Docker Compose and Kubernetes are two of the most popular tools for running containerized applications. Their feature lists are similar. Architects and senior developers need to know how their different paradigms lead to unexpectedly different experiences in production.

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

Happy Hour on the Green ⛳ Join Black Love & Friends for a laid-back evening at Topgolf as we celebrate the fathers, father figures, brothers, uncles, mentors, friends, and positive male role models who enrich our lives and communities. This isn't a golf tournament—it's a social gathering designed to bring great people together for conversation, connection, laughter, food, drinks, and a little friendly competition. Whether you're a father, celebrating a father, bringing your brother, cousin, friend, or simply looking for a fun Saturday evening, you're welcome to join us. No golf experience is necessary. Come for the happy hour, stay for the company. Expect: • Topgolf games for all skill levels • Food and drinks available for purchase • Networking and socializing • Great music and positive vibes • A welcoming atmosphere for singles, couples, and friends Bring someone special or come solo and meet new people. Let's raise a glass to the men who lead, support, inspire, and show up for the people they love.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.