Biofeedback
Meet other local people interested in Biofeedback: share experiences, inspire and encourage each other! Join a Biofeedback group.
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Frequently Asked Questions
Yes! Check out biofeedback events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the biofeedback events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find biofeedback events near your location here. Connect with your local community and discover events within your area.
Biofeedback Events Today
Join in-person Biofeedback events happening right now
Lunchtime Meditation In-Person
Take a pause from your busy day and join us for a 20-minute guided meditation to breathe your stress away, decompress your body and mind, centre yourself and restore your wellbeing.
Leave feeling refreshed, recharged and refocused, ready to tackle the rest of your day.
No experience is necessary – this free in-person meditation is open to everyone.
**This is a free in-person meditation.**
**If you would like to make a voluntary donation, please click** [here.](https://www.innerspace.org.uk/donations/ "https://www.innerspace.org.uk/donations/")
\* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.
Young LGBTQ+ Professionals Drinks
\*\* Please RSVP - this helps the venue plan ahead and ensure enough space is reserved for us \*\*
Hey everyone!
Are you a young professional in your 20s/30s looking to meet other LGBT young professionals? Then we hope to see you at the upcoming Tuesday drinks! Most people come to these drinks by themselves, and half of the people are first-timers, so these evenings are great to meet new people in London.
We have tables reserved on the top floor (loft) of The Yard bar in Soho. Go into the Yard, turn left, and head upstairs. Just ask the bar for the tables reserved for the "Meetup". We usually have the tables opposite to the bar.
Many have noticed that it can be difficult to meet up with the LGBT community once you leave university or come to a big new city such as London. For this reason we've decided to start organising drinks for young professionals, intended for those who love to have a drink with like-minded people after a busy day of work. Do spread the word, and bring friends, colleagues and family!
Frequently Asked Questions:
It's my first time and I'm coming alone, should I be nervous?
No, you found the right event! Almost everyone joins these drinks alone and there are always a bunch of first timers. Just grab a drink and say hi to those around the reserved tables and you'll be absolutely fine :)
I cannot make it at 7.00pm, can I come later?
Yes, definitely! There will always be one of the organisers present from 7.00pm onwards, but most people just join whenever they can. There is no official 'start' so to say, and it usually stays busy till around 10pm-11pm. For first timers it can be easier to mingle if you come before 8pm, when it's not that busy yet.
How often are the drinks and where are they held?
We have drinks every two weeks from 7.00pm at The Yard Bar in Soho. Sometimes we organise other events such as big nights out, pub crawls and picnics. Just keep an eye on the Meetup page.
Is there a dress code?
Nope, not at all. Just wear whatever you want.
Is there a cost?
Only for whatever drinks you buy at the bar.
That said, if you enjoy the Meetup, we would really welcome any cash donations to help cover our costs for running the events. However, you will never be directly asked for any money from any of our team.
Are the Tuesday drinks for networking?
No, the drinks are super casual, and not intended to find your new dream job. We have people from all different professional backgrounds, so it's always cool to hear what others are up to.
I don't drink alcohol, can I come?
Of course! Since it's on a Tuesday many take it easy, so you won't be an outlier.
If you have any questions don't hesitate to pop any of our organisers a message. Looking forward to meeting you all!
Xx The young LGBTQ+ professionals team Xx
Personality Testing & Consultation
\#\#\#\# Step 1: TAKE THE TEST
The Oxford Capacity Analysis identifies 10 vital personality traits that influence your entire future.
It is a factual, scientific analysis taken from your answers, and it takes about an hour to complete.
\#\#\#\# Step 2: GET YOUR RESULTS
After you complete the test, your personality analysis is generated and displayed. Within minutes your analysis will highlight your strengths and weaknesses—which personality traits to take advantage of and which need help.
\#\#\#\# Step 3: CONSULTATION
While the analysis graph shows distinct personality traits, it is the interrelationship of these traits that provides the greater picture of your personality.
We provide a complimentary consultation with one of our trained staff, who will give a detailed evaluation of your personality analysis.
In this one-on-one consultation, you gain a better understanding of your personality strengths and weaknesses, and establish the recommended path to your fast and lasting success.
Black Arrows Badminton Club @ UEL Sports Dock
Come and join a friendly but competitive bunch of players each and every Tuesday at UEL Sports Dock. If love playing Badminton for fun or competitively then pay us a visit. Cost of session £12 (Payment must be made before the session ends. The details of bank transfer to be advised by email, once you RSVP.) Feather shuttles are used.
• There is a large car-park at UEL (FREE 5.30pm onward).
• Nearest DLR stations are Gallions Reach and Cyprus, then a 5 minutes walk to UEL Sports Dock.
• Session are more suited for Intermediate to Club standard players, although we cater for all standards of play.
Simple "If"Rules:
• If you want to attend, you must RSVP
• If you want to bring a friend you MUST RSVP for them
• If you do not RSVP, you will be turned away
If you RSVP and DO NOT attend you will be fined £20, unless you remove your RSVP at least 24hrs before the session start time.
Please respect the session limit, they are for your own good as over crowding means less games for you!
The organisers decision on all matters is final.
Important Note:
Your are responsible for your own well-being. Black Arrows Badminton Club or the management at UEL are not responsible for any injuries or loss of items.
Learn to Meditate - Free Ongoing Course - Tuesdays in Covent Garden @ 7.30pm
Join us for a Free Ongoing Course - Learn to Meditate - Tuesdays in Covent Garden @ 7.30pm - Sahaja Yoga Meditation
Please arrive early - join any week - all welcome
Friends Meeting House, 8 Hop Gardens
Covent Garden, London, WC2N 4EH
To enter - please press the Bell marked - 'The Fry Room'
Achieve Yoga & enter into a state of ‘thoughtless awareness’.
In the heart of London, very close to Covent Garden, there is a weekly class in free meditation.
**Achieve Yoga & Learn to Meditate in 2026 - 7:30- 9:00pm Tuesdays**
The first experience of Sahaja Yoga meditation is called Self Realisation. With Sahaja Yoga Meditation we generally sit on chairs to achieve Yoga, effortlessly & spontaneously. As such no Asanas (exercises) are required, no mat or special clothing
## What is Meditation?
Meditation is a state of mental silence or rest, where our attention is aware, but not engrossed in thinking. It is known as ‘thoughtless awareness’. It is achieved when the indwelling Kundalini energy awakens and carries the individual attention beyond the level of the 6th chakra, into the seventh chakra, known as Sahasrara.
## Yoga!
It is here we achieve Yoga! As the mind finds rest and silence, we become able to feel our inner Self (Spirit). This can be tangibly felt, it actually manifests, as a cool wind, breath or breeze, often experienced on the palms of the hands or at the top (crown) of the head. It is a spontaneous, effortless natural happening.
Each week many people experience this actualisation at one of the many free meditation classes on offer
## How to get into balance?
The secret of the Sahaja Yoga method resides within us, at the base of the spinal chord, in a triangular bone called the “sacrum bone”. Since our birth in our sacrum bone dwells an inner energy called in Sanskrit Kundalini; it is characterised as a feminine energy and once activated, this energy rises along our spine until it reaches the top of the head and finally connects with the universal energy. This union is called “yoga” in Sanskrit.
## Kundalini
As our indwelling Kundalini rises through the central channel, this benevolent feminine energy activates the chakras, removing all the impurities from them and nourishing the entire inner system. It is through this happening that we are elevated into ‘thoughtless awareness’, the mental silence of true meditation
www.sahajayogalondon.co.uk
Free Meditation & Yoga Classes in London
Want to experience it now – Experience Self Realisation now – Guided Meditation ([https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/](https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/ "https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/"))
###
Christian Speed Dating London (Ages: 30-45) *Ladies Tickets Sold Out*
**\*\*THIS IS NOT A FREE EVENT & RSVP ON MEET UP DOES NOT GUARANTEE ENTRY\*\***
**TO ATTEND THIS EVENT A TICKET MUST BE PURCHSED FROM OUR WEBSITE. PLEASE CLICK HERE TO PURCHASE A TICKET:** [Speed Dating at The Anthologist, Bank (Ages 30-45) – Tuesday, 19th May 2026 | True Dating](https://truedating.co.uk/events/christian-speed-dating-19-may-2026)
Reaching a point in life where you’re ready to settle down and build something meaningful can sometimes feel isolating, especially when you’re hoping to meet someone who shares your Christian faith and values.
**That’s where Christian speed dating comes in.**
At our events, you’ll have the opportunity to meet up to 15 like-minded singles in one evening. Each date lasts around five minutes, enough time to have a genuine conversation and see whether there’s a connection. Ladies remain seated while gentlemen rotate.
Our guests are typically working, successful Christian professionals who are tired of endless swiping and are genuinely looking for something long-term. Everyone attending has signed up in advance, is single, and is there for the same reason as you.
The atmosphere is friendly, relaxed, and welcoming, with experienced hosts on hand to guide the evening and help put everyone at ease.
After the event, you’ll submit your matches online. If there’s a mutual connection, you’ll be able to message securely the following day and hopefully arrange date number two.
### Why Speed Dating?
Speed dating events are more popular than ever in London as people move away from dating apps and back towards real-life connections.
If you’re wondering whether events like this are awkward or not “your kind of crowd,” you’re not alone — but that perception has changed completely.
### What to Expect on the Night
* A well-organised, hosted event
* A room full of single Christian professionals
* A safe, structured environment
* The chance to meet multiple potential matches in one evening
### Event Details
* **Start time:** 7:30pm
* **Location:** Exclusive area reserved — please ask venue staff for **True Dating** if needed
Places are limited and our events often sell out, so we recommend booking early to avoid disappointment.
**Stop swiping. Start dating.**
Circling drop in evening
Circling is a present-moment relational awareness practice. We’re bringing our attention to what’s unfolding in real time, repeatedly returning to what’s happening within ourselves, between us and in the shared space of the group.
We practice approaching our own experience and the experience of others with curiosity, becoming more aware of the subtleties of what is present. The emphasis is on staying in contact with your experience as it unfolds. The unfolding may be quiet and internal or it may lead to words – naming sensations, thoughts, emotions, impulses or perceptions. It might also include movement or other non-verbal expression. The idea is not to try to change what’s there, but to become more aware of what it is and how we are meeting it and relating to it in the moment.
Often awareness follows expression and this is okay too. We are all swimming in the ocean of the unknown. Occasionally the whale lifts its head above the surface and we catch a glimpse – a moment of seeing something about ourselves that we hadn’t noticed before.
Over time, many people find that this kind of awareness practice deepens their sense of aliveness and helps them notice patterns in how they relate to themselves and others. With ongoing practice, some people discover an increased capacity to be with themselves and others in a more conscious, grounded, flexible and responsive way – where we can experience ourselves as active participants in our lives rather than passive reactors to what is happening internally or around us.
Both those new to Circling and those with more experience are very welcome.
To reserve your place, transfer £18 via my eventbrite page:
**[https://www.eventbrite.co.uk/o/robyn-wilford-29457876735](https://www.eventbrite.co.uk/o/robyn-wilford-29457876735)**
Any questions, please direct message me here or email:
[robyncontact365@gmail.com](http://robyncontact365@gmail.com)
We’ll start at 7pm (arrive from 6.50pm) and will finish at 9pm. There will be some optional hang out time after 9pm.
Opposite Elephant & Castle tube and Thameslink train station, and numerous bus routes.
**Facilitation and Terms of Service**
This is a facilitated group practice but not group therapy and not psychotherapy. Because of my NARM background and own personal journey, I value personal choice, agency and emergent self-awareness. Participants are encouraged to stay connected to their own pace and to keep checking in with themselves throughout the practice – noticing what feels supportive, what feels like too much, and what they may need in any moment.
There’s no expectation to be vulnerable or to share anything that feels too personal or emotional and you are always welcome to speak, remain silent, pause, step back and take a break, leave or ask for what you want, including asking for support. Participants are also invited to respect one another’s pace and boundaries.
The intention of my Circling leadership is to support myself and people in staying present with their experience while in relationship with others, and to develop greater awareness of how they are meeting that experience. Having said that, like solo meditation, it’s normal that we will all repeatedly lose presence and Circling can sometimes evoke strong emotions or reactions in people which can be difficult for them and challenging for others in the space to navigate. If you find the prospect of this potentially destabilising or overwhelming, or if you are currently experiencing significant emotional distress or instability in your life that might be exacerbated by this type of group environment, or if you are unsure you’ll be able to take care of yourself and ensure the practice works for you, then please contact me before registering so we can discuss further.
By registering you acknowledge that you have read and agree to the above.
Biofeedback Events This Week
Discover what is happening in the next few days
🌬️ Free Breathwork Session | Oxygenate. Unplug. Reset.
***
**🌬️ Free Breathwork Session \| Oxygenate\. Unplug\. Reset\.**
**📍 Online Event — Join from anywhere in the world**
***
This is a free online breathwork session designed for one type of person:
Someone who is **exhausted, wired, and done with the pace of modern life** — but hasn't found a practical way out yet.
Whether you're a professional grinding through back-to-back meetings, an entrepreneur running on caffeine and willpower, or just someone who can't remember the last time they felt genuinely calm — this session is for you.
***
**🔥 This is for you if:**
* You're burnt out from work, tech, AI or just the relentless pace of the last few years
* You can't sleep properly or switch your mind off at night
* You feel constantly plugged in and desperately need to disconnect
* You've tried meditation apps and found them boring or ineffective
* You want something practical that actually works — fast
***
**What to expect:**
A guided breathwork session led by a qualified breathwork instructor who spent years in the tech industry and hit a wall of complete burnout trying to keep up with the AI race.
These sessions are practical, grounded and built for sceptics — no incense, no spiritual fluff, just breathing techniques that work on your nervous system immediately.
Each session runs **30–45 minutes** and covers breathwork to help with:
🧠 Stress and anxiety relief
😴 Better sleep and nervous system regulation
⚡ Energy and mental clarity
🌿 Disconnecting from technology and reconnecting with yourself
***
**📲 How to join the live call:**
This is a free online event. The **live call link is shared inside our free Skool community** — join here to get access:
👉 **[https://www.skool.com/oxygenate-unplug-reset-7677/about](https://www.skool.com/oxygenate-unplug-reset-7677/about)**
Once you're in, the link will be pinned and ready for you before each session.
***
**No experience needed.** No equipment. No prior knowledge of breathwork required.
Just find a quiet spot, get comfortable and show up with an open mind.
***
**Your nervous system was not built for this pace.**
Come breathe with us. It's free. It takes 30 minutes. And you'll feel the difference immediately.
👉 **RSVP above and join the group: [https://www.skool.com/oxygenate-unplug-reset-7677/about](https://www.skool.com/oxygenate-unplug-reset-7677/about)**
🌬️ Breathwork Session | Oxygenate. Unplug. Reset.
# \*\*\*
**🌬️ Free Breathwork Session \| Oxygenate\. Unplug\. Reset\.**
**📍 Online Event — Join from anywhere in the world**
\*\*\*
This is a free online breathwork session designed for one type of person:
Someone who is **exhausted, wired, and done with the pace of modern life** — but hasn't found a practical way out yet.
Whether you're a professional grinding through back-to-back meetings, an entrepreneur running on caffeine and willpower, or just someone who can't remember the last time they felt genuinely calm — this session is for you.
\*\*\*
**🔥 This is for you if:**
* You're burnt out from work, tech, AI or just the relentless pace of the last few years
* You can't sleep properly or switch your mind off at night
* You feel constantly plugged in and desperately need to disconnect
* You've tried meditation apps and found them boring or ineffective
* You want something practical that actually works — fast
\*\*\*
**What to expect:**
A guided breathwork session led by a qualified breathwork instructor who spent years in the tech industry and hit a wall of complete burnout trying to keep up with the AI race.
These sessions are practical, grounded and built for sceptics — no incense, no spiritual fluff, just breathing techniques that work on your nervous system immediately.
Each session runs **30–45 minutes** and covers breathwork to help with:
🧠 Stress and anxiety relief
😴 Better sleep and nervous system regulation
⚡ Energy and mental clarity
🌿 Disconnecting from technology and reconnecting with yourself
\*\*\*
**📲 How to join the live call:**
This is a free online event. The **live call link is shared inside our free Skool community** — join here to get access:
👉 **[https://www.skool.com/oxygenate-unplug-reset-7677/about](https://www.skool.com/oxygenate-unplug-reset-7677/about)**
Once you're in, the link will be pinned and ready for you before each session.
\*\*\*
**No experience needed.** No equipment. No prior knowledge of breathwork required.
Just find a quiet spot, get comfortable and show up with an open mind.
\*\*\*
**Your nervous system was not built for this pace.**
Come breathe with us. It's free. It takes 30 minutes. And you'll feel the difference immediately.
👉 **RSVP above and join the group: [https://www.skool.com/oxygenate-unplug-reset-7677/about](https://www.skool.com/oxygenate-unplug-reset-7677/about)**
Lunchtime Meditation In-Person
Take a pause from your busy day and join us for a 20-minute guided meditation to breathe your stress away, decompress your body and mind, centre yourself and restore your wellbeing.
Leave feeling refreshed, recharged and refocused, ready to tackle the rest of your day.
No experience is necessary – this free in-person meditation is open to everyone.
**This is a free in-person meditation.**
**If you would like to make a voluntary donation, please click** [here.](https://www.innerspace.org.uk/donations/ "https://www.innerspace.org.uk/donations/")
\* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.
Indian Professionals in London AI Bootcamp
Join fellow Indian pros in London for a day of fun, hands-on AI bootcamp where you’ll level up your skills and network for all levels!
**AI Bootcamp: Practical AI for Everyday Work**
Hands-on session where participants discover how AI can save time and improve daily work through real examples, simple prompts, and immediate takeaways.
**Key Topics Covered**
**AI Fundamentals & Ethics:** Understanding AI capabilities, limitations, and responsible use.
**Prompt Engineering:** Techniques for using tools like ChatGPT and DALL·E.
**No-Code/Low-Code Tools:** Utilizing platforms like Zapier, Canva AI, and Notion for workflow automation.
**My Job, My AI Use Case" Activity**
Worksheet exercise: identify one repetitive task from your job, turn it into an AI use case, build simple prompts.
**Industry-Specific Use Cases:** Real examples from operations, HR, finance, retail, marketing, healthcare admin. Shows specific problems AI solves faster.
THE RITUAL: Tantric Trance Dance + the Gathering & Ritual Breath + Shamanic Bass
**🌿The R I T U A L 🍃**
**✅Saturday, May 23 2026**
**✨Urban Retreat & Ecstatic Dance Gathering**
🌀Join us to step over the threshold into “the Ritual” and gift yourself a full day of transformation, healing, empowerment and reset.
**💫You’ll be guided through a breakthrough programme including:**
* \*Welcome Ceremony
* \*Tantric Trance Dance process
* \*Conscious Connections & Ritual Breathwork
* \*Group Sharing / Integration time
* \*Shamanic Bass Temple - Ecstatic Dance & Cacao Ceremony
🧘You’ll leave feeling recharged, lighter, clearer and deeply connected to your true self.
You’re welcome to come for the whole day or drop into individual sessions. All are welcome!
**For booking and more info:** [https://www.eventbrite.co.uk/e/1987903571094?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/1987903571094?aff=oddtdtcreator)
1. **TANTRIC TRANCE DANCE RITUAL🍃**
Join us for this Blindfolded Tantric-Shamanic Dance Journey!
💫Through this unique transformational dance process, you will be guided into befriending all the aspects of your Being. Your Embodied Nature, your Hearts deep longing, and your personal connection to the Great Mystery.
**🧘An Active Meditation and Alchemical Practice for the 21st Century!**
This is a very unique dance experience, a blending of ancient and contemporary transformational tools, including: Bioenergetics, Ecstatic Dance, Emotional Release (Catharsis), Chakra Journeying, Vipassana Meditation, Latihan ... with the powerful use of a blindfold - all these elements woven together to invite you into a deep state of presence, awakening & celebration.
**🌀Our video of the Tantric Trance Dance Ritual:** [https://www.youtube.com/watch?v=Dddj19xC-b0](https://www.youtube.com/watch?v=Dddj19xC-b0)
2. **THE GATHERING: Human Connection Ritual Workshop**
You are invited to slow down… feel, and be seen. To come as you are.
This is where inner exploration meets collective awakening!
***You are warmly invited to join us for THE GATHERING!***
***In the heart of the city,***
***Have a pause & take ... a breath.***
***Step out of the noise and into presence.***
The Gathering is a Human Connection Ritual that blends modern breathwork with conscious connection practices.
The Gathering invites you to slow down, feel, and be seen.
Come as you are. Leave more yourself.
Through embodied practices and conscious breathwork, we remember what it means to be fully alive... within ourselves, and with one another.
3. **SHAMANIC BASS TEMPLE - an Ecstatic Shamanic Dance Journey! + Live Percussion + Cacao Ceremony + Mesmerising Visuals + Fruit Social & Hangout**
**❤️ IMAGINE:** A night of Dynamic, Soul-Stirring TRIBAL Rhythms and GLOBAL Bass
**💚 DREAM:** a beautiful Cacao Ceremony with Positive Intention Ritual + Tarot Cards Altar
**💛 CREATE:** Dance Your Dreams into Creation with our Huge Dancefloor, Live Percussion & Awesome Visuals!
✨Step into this transformational & very powerful personal growth all day retreat!
*👉Dance, Move, Connect, Release, Meditate & Celebrate with us!*
**✅Saturday, May 23 2026**
**🧘Ecstatic Dance, Delicious Cacao, Epic Music!**
**🌀MUSIC VIBES:** Shamanic Bass\-Heavy World Dub\|Tribal Breaks\| Global Bass\| Drum & Bass
4. 📣Join us for this One-of-a-Kind Transformational Urban Retreat.
It’s an exploration of the practices and principles of Embodied Relating with 3 beautiful journeys!
✨The RITUAL✨ all-day workshop Includes:
1\. Tantric Trance Dance Ritual
2\. Conscious Connections & Ritual Breath Workshop
3\. Shamanic BASS Temple \- Ecstatic Dance & Cacao Ceremony
*“We have come to be danced... not the nice invisible, self conscious shuffle... but the matted hair flying, voodoo mama shaman shakin’ ancient bones dance... the strip us from our casings, return our wings, sharpen our claws & tongues dance... the shed dead cells and slip into the luminous skin of love dance..”*
\- Jewel Mathieson
Half-Day Meditation Retreat
Hit the pause button, retreat from the busy-ness (for a while) and take time out for yourself.
This half-day retreat will be a blend of meditations, talks and discussions to enhance your inner peace and spiritual growth.
The retreat offers you the opportunity to delve into the:
* basics of mindfulness, breath, visualisation and meditation
* essential spiritual insights about the self
* Raja Yoga meditation and philosophy.
**This is a free in-person event. Spaces are limited. Booking essential.**
**The retreat will start on time. Please arrive by 9.55am.**
**If you would like to make a voluntary donation, please click** [here.](https://www.innerspace.org.uk/donations/ "https://www.innerspace.org.uk/donations/")
\* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.
Learn to Meditate - Free 10 Week Sahaja Yoga Course - 7.30pm Thursdays
10 Week On-going Free Sahaja Yoga Mediation Course - Join any week -
Hello there! - We'd like to welcome you to Free weekly meetings hosted by Manohar, Sat , Cristina, Tim, Larissa, Matthew -
Learn to Meditate - Join us for weekly meditation sessions in Wanstead Community Hall on Thursday evenings from 7.30pm until 9.00pm -
Wanstead Community Hall, 21 The Green, Wanstead, London, E11 2NT
With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. Yoga is a sanskrit term which means union.
All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner Kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for.
Sahaja Yoga Meditation is a simple time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually and will take you into higher awerness.
It was started back in 1970's by Shri Mataji Nirmala Devi, who was the greatest living saint of out times. Now Sahaja Yoga is practised in more than 100 countries.
If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems. You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it.
Meditation is not just for mystics and monks. Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise, it isn't your typical Meditations 'R Us type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way. Our volunteer experts are always available to help.
Ready to plug into your inner energy? A Sahaja Yoga Meditation class is a great way to start. A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. It's all about energy — guaranteed pure and carbon neutral. You can never have too much of it.
The best part? All classes are free. No strings, no catch.
Everyone is welcome. Bring a friend, bring your self — all are welcome.
We have a web site here in London too which you can visit for more info about weekly meetings: www.sahajayogalondon.co.uk (http://www.sahajayogalondon.co.uk/)
Join us on Facebook (https://www.facebook.com/London.Free.Meditation) and Twitter (https://twitter.com/SahajL)
Biofeedback Events Near You
Connect with your local Biofeedback community
The Power of the Subconscious Mind - Free Lecture
**How to take control of your subconscious and harness its power!**
Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way.
You’ll gain insights into:
✅ The true definition of the subconscious
✅ How it generates unwanted emotions
✅ Its real purpose and function
✅ What determines the pressure it exerts on you
And the most important topic:
**How do you take control of your subconscious!**
But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time.
📅 Reserve your spot now!
Seats are limited, so don’t wait too long to sign up.
Location: 1266 Dublin Rd, Columbus, OH 43215
Hosted by the Hubbard Dianetics Foundation
Level One Tuesdays (Bachata & Salsa Dance Lessons)
Click Here For More Videos:
https://www.facebook.com/share/r/17bwkttXhV/
***********************************
Salsamante Dance Academy will be at Swerve Every Tuesday Night to share the Rhythm & Energy of Bachata & Salsa.
These are Beginner Level lessons to get you comfortable and understand the two dances. Spread the Good News to all.
Swerve Dance & Fitness Complex
640 Lakeview Plaza Blvd A, Worthington, OH 43085
Bachata 7pm-8pm
Salsa 8pm-9pm
$15 - One Lesson
$20 - Both Lessons
Want to Truly Heal from Emotional Trauma?
Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few.
How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again.
So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that.
Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics and Scientology life improvement center.
Pranic Healing Level I - PH I--- DAY 2 of 2
MCKS PRANIC HEALING® Level I
In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency.
PRANIC HEALING® has been taught to doctors, nurses, massage
therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply.
Other topics covered in PRANIC HEALING® Level 1:
Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body.
Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment.
Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing.
Step-by-step techniques for ailments related to your:
respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis.
Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you.
All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course.
This is Day 2 of 2 Attendance at day one is required to attend day 2.
The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class.
PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses.
For those interested to review the class...Review fee is only $75!!
LOOK AT THIS!! Review for FREE when you bring a new student to class with you.
How to Take Control of YOUR Mental Health
It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind.
Find out what the reactive mind is, and in the process find yourself.
Here is the secret of being positive and free:
Thinking positively is not enough.
You also have to get rid of the negative thinking.
Your mind is like a garden.
You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden.
A positive thought is like a flower in your mental garden, and a negative thought is like a weed.
You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there.
So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out!
The Meetup event will be led by a consultant who had helped many people live happier in life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics & Scientology life improvement center.



















