Biofeedback

For most of us, what stands in the way of our success is our own self-limiting beliefs. Believe you can’t and you most likely won’t. Now, imagine how you would feel and what you could accomplish, if every belief you had, supported and nurtured you. This session explores how to: * become aware of what your beliefs are * break free from the beliefs that are limiting you * coach yourself to build positive, empowering beliefs **This is a free 60-minute in-person seminar.** **If you would like to make a voluntary donation, please click** [here.](https://www.innerspace.org.uk/donations/ "https://www.innerspace.org.uk/donations/") \* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.

**\*\*To book please go here [https://dateinadash.com/events/london/west-end/gay-speed-dating/14Mar2026-7525](https://dateinadash.com/events/london/west-end/gay-speed-dating/14Mar2026-7525)\*\*** Step into style at our brand new Saturday night Gay Speed Dating for ages 21-45 at the luxurious [NYX Hotel](https://www.nyx-hotels.co.uk/london-holborn) in Holborn. Meet 15 like-minded singles in one unforgettable evening. Arrive 15–30 minutes early for registration and soak up the hotel’s vibrant atmosphere before the event kicks off at 6:30pm sharp. Your friendly host will guide you through the evening — half the men stay seated, the other half rotate every 4 minutes, and you’ll mark who you’d like to see again on your scorecard or phone. At 8pm, the dating ends but the night doesn’t have to. Head upstairs to the stunning Glasshouse rooftop bar where you can sip cocktails, enjoy city views, and mingle with your new connections late into the night. Matches are sent the next day, so you can reconnect through our website. Spaces are limited and sell out quickly — book now to secure your spot at London’s most sophisticated speed dating night! For questions, email enquiries@dateinadash.com or call 0845 862 1448 (9am–5pm).

\#\#\#\# Step 1: TAKE THE TEST The Oxford Capacity Analysis identifies 10 vital personality traits that influence your entire future. It is a factual, scientific analysis taken from your answers, and it takes about an hour to complete. \#\#\#\# Step 2: GET YOUR RESULTS After you complete the test, your personality analysis is generated and displayed. Within minutes your analysis will highlight your strengths and weaknesses—which personality traits to take advantage of and which need help. \#\#\#\# Step 3: CONSULTATION While the analysis graph shows distinct personality traits, it is the interrelationship of these traits that provides the greater picture of your personality. We provide a complimentary consultation with one of our trained staff, who will give a detailed evaluation of your personality analysis. In this one-on-one consultation, you gain a better understanding of your personality strengths and weaknesses, and establish the recommended path to your fast and lasting success.

**\*\*TO BOOK YOUR TICKET PLEASE GO HERE [https://dateinadash.com/events/london/west-end/speed-dating/14Mar2026-7439](https://dateinadash.com/events/london/west-end/speed-dating/14Mar2026-7439)\*\*** Step into style at our brand new Saturday night [Speed Dating](https://dateinadash.com) for ages 42-58 at the luxurious [NYX Hotel](https://www.nyx-hotels.co.uk/london-holborn) in Holborn. Meet 15 like-minded singles in one unforgettable evening, with an equal mix of men and women. Arrive 15–30 minutes early for registration and soak up the hotel’s vibrant atmosphere before the event kicks off at 8pm sharp. Your friendly host will guide you through the evening — women stay seated, men rotate every 4 minutes, and you’ll mark who you’d like to see again on your scorecard or phone. At 9:30pm, the dating ends but the night doesn’t have to. Head upstairs to the stunning Glasshouse rooftop bar where you can sip cocktails, enjoy city views, and mingle with your new connections late into the night. Matches are sent the next day, so you can reconnect through our website. Spaces are limited and sell out quickly — book now to secure your spot at London’s most sophisticated speed dating night! For questions, email enquiries@dateinadash.com or call 0845 862 1448 (9am–5pm).

[BOOK HERE](https://www.benita-yoga.com/schedule) This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the breath to find a sense of flow and harmony. Through this mindful practice we’re healing the physical body. In the healthy body we can enjoy peaceful and focused mind and open heart. Please bring a mat. Prices: – single class – £12 – 3 classpack – access to any weekly class, 30 days expiry from purchase date – \*£33 – 6 classpack – access to any weekly class, 60 days expiry from purchase date – \*£68 \*special events, like courses, Gong Baths, workshops etc not included

Hi, join me every Saturday 12:00 pm for climbing at London Fields. All abilities welcome! we can wind down by grabbing a coffee or tea and maybe a cheeky cake from one one of the many amazing cafes in the area!

Claim your free life coaching session by RSVPing to this event! And I will contact you directly. We have amazing life coaches who can help you in different areas of your life! No matter what is going on, we understand that sometimes it can all be very overwhelming and feel like you have no idea what to do! Come and speak to one of us so get some help!

**A half-day gathering of embodiment & authentic connection in West London. Workshops, ecstatic dance sound journey & community social space.** **For booking and more info:** [https://www.eventbrite.co.uk/e/1983612456254?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/1983612456254?aff=oddtdtcreator) **CONNECTIVAL** **Connection, Emodiment, Ecstatic Dance & Community in the Heart of London** **📍 The Amadeus, Maida Vale, West London** **📅 Sunday 15 February** **⏰ 2:30pm–8:30pm** **🔞 18\+ \| Sober Event** **Why Connectival? And Why London Needs It** London is one of the most vibrant cities in the world, yet many of us feel disconnected, overstimulated, and yearning for genuine human connection. Connectival, created and hosted by **Ecstatic Dance London** in collaboration with guest facilitators, is a response to that need. This gathering offers practical tools for connection that you can take into everyday life through movement, presence, and authentic conversation. These practices foster deeper relationships with yourself and with others, particularly in a fast-paced city environment. Connectival widens the idea of love beyond romance into something more human and sustainable. ***Connection, community, expression, presence, and belonging.*** Connectival is rooted in consent, inclusivity, embodied awareness, and respect for boundaries. This is a space to feel safe, welcome, and human. In a city that rarely slows down, Connectival is an invitation to pause, move, and reconnect with yourself and with others.

Venue: Civil Service Club Date/Time: Sunday 15 March, 3-8pm and possibly beyond! First timers - please kindly read below about bringing your board, meetup fee, purchasing drinks and food, etiquette etc Dear Backgammon Lovers, A big thank you to Lydia for hosting backgammon at the Gest Restaurant last Sunday. Social & Fun Backgammon at the CSC Whether you're a seasoned backgammoner or a newbie looking to learn this fabulous game, our social event is open to all. This is also the perfect chance to sharpen your game, and share a laugh (or a lucky double six!) over backgammon. Add in a drink, maybe dinner, and you’ve got the recipe for a fun and relaxed evening. Venue Food and Drink Just a little reminder that when we use the Civil Service Club, we’re asked to buy at least one drink whilst we’re there, and hopefully food too. The Club has a nice range of food and snacks on offer, all at good prices, so it’s a great chance to relax and make the most of the day. About our backgammon social group Our group has been running for nearly 11 years since June 2015 and we have held nearly 500 official backgammon meetings - along with a further 250 off-grid (non meetups) since then. We are the largest backgammon group in the UK with around 2,000 backgammon members. What makes our group special are its members and the warmth, humour and friendliness whilst playing this splendid social game over a few drinks... usually fortnightly, and on a Sunday. We have about 30-odd regular members who play socially and we very much welcome new players too - so do come along. Dinner Time and Drinks and Food In between the rounds of backgammon many of us sit for a meal around 6pm, but you can order drinks and food whenever you like. RSVP Please RSVP asap - . Often I need to provide the Club with an indication of numbers. Bring your own Backgammon Board - no problem if initially you don't have one. Love seeing the different styles and size of boards - my boards have somehow gotten larger over the years. Please bring your own backgammon board and should you not have one please let us know in advance via the Meetup message board so that others can make the effort to bring theirs. Meetup Fee I will ask for £4 as the meetup fees etc have increased substantially over the past year or two. This also assists paying other admin costs including Club membership and tips. Other Games We sometimes play other games in the evening such as Rummikub, Yahtzee, and a type of Gin Rummy... so ask and watch this space! Etiquette Just a quick reminder- it’s always nice to say thank you to the staff at the CSC when you can. Let’s also keep things warm and friendly with each other and enjoy the game. If anything comes up, please feel free to have a word with me or whoever is hosting that day. Backgammon Rules With one or two exceptions our group plays international backgammon tournament rules. I have outlined these rules on our meetup page. My Contact Should you get lost or need to get in touch my number is: 07956 263451. Would advise you not to post messages two hours before the meetup commences as there's often chance I will not see it. Best wishes again to all you Backgammoners for 2026! Chris Sattaur

All aboard! SalsaTrain's Bachata Line each Sunday @ The Sultan Pub (upstairs) in South Wimbledon (10 mins walk from the tube station). Beginners/Improvers Bachata & Salsa classes each Sunday from 3-6pm. SalsaTrain classes have been running each Weds for over 4 years now with the SalsaTrain Team. Bachata Lessson 90 mins, Salsa 30 mins including social practice. Come alone, no partner necessary as we dance on rotation. Boarding 3pm 1st stop - 3.15-5pm Beginners/Improvers Bachata with break 2nd stop - 5.15-6pm Beginners/Improvers Salsa & practice Homeward Bound 6pm £10 for 1 class, £12.50 for 2 classes (both including social practice). Boarding from 3pm. Pay by card on arrival. More info please contact Abs 07507634241 Venue details and information. [https://www.hopback.co.uk/our-pubs/the-sultan/](https://www.hopback.co.uk/our-pubs/the-sultan/) Upon arrival please come inside. Please wear trainers or something soft for dancing. Salsa shoes are also good. All aboard the SalsaTrain Bachata Line!!!

\#\#\#\# Step 1: TAKE THE TEST The Oxford Capacity Analysis identifies 10 vital personality traits that influence your entire future. It is a factual, scientific analysis taken from your answers, and it takes about an hour to complete. \#\#\#\# Step 2: GET YOUR RESULTS After you complete the test, your personality analysis is generated and displayed. Within minutes your analysis will highlight your strengths and weaknesses—which personality traits to take advantage of and which need help. \#\#\#\# Step 3: CONSULTATION While the analysis graph shows distinct personality traits, it is the interrelationship of these traits that provides the greater picture of your personality. We provide a complimentary consultation with one of our trained staff, who will give a detailed evaluation of your personality analysis. In this one-on-one consultation, you gain a better understanding of your personality strengths and weaknesses, and establish the recommended path to your fast and lasting success.

**IPLUK Networking Event - 15th March, Covent Garden** **Special Guest: Megha Mohan: BBC Journalist** who has interviewed Michelle Obama, Amal Clooney, Melinda Gates, and some of the most powerful women in the world — and on this Sunday she’s sitting down with us as our special guest to share her expereince with fun Q&A. Ticket Link: https://app.tickettailor.com/event/ev_7668192 **[Indian Professionals in London & UK (IPLUK)](https://www.facebook.com/groups/indianprofessionalslondonuk)** **Entertainment Partner: ZEE TV HD & Z5** **Supported by our Valued Sponsors:** **Pro\-Taxman \| Aspora \(Remittance\) l Mortgage Bazaar \| Temple Solicitors \| Bird Voyage Travel Agency l Corpinal \(Trademark Services\) \| SEVA Money**

To book: ww A gong bath under the moon is the ultimate relaxation. You are invited to lie down under the moon and relax while the sounds of the gongs and other instruments wash over you. This session provides ultimate relaxation and supports healing through full body vibration. These sounds act to stimulate the alpha and theta brain waves associated with meditative states of stillness; while releasing nitric oxide which supports the health of our hearts, lungs and bones, helping to regulating our nervous system, immune system, hormones and sleep cycles. As the mind and body relax, the heart rate and blood pressure decrease and our breathing become deeper. It is in this state that deep healing can occur. Thus, a sound bath not only reduces stress and anxiety by inducing a state of relaxation, but it also has physiological benefits.

You want to do your best! You want to realise your potential! You want to make the right decisions at the right time! Obviously- you want to be a success! Do you have all the skills in place? Do you have areas in your life or personality that are weaker and you feel can stop you or hold you back? Would you like a free personal consultation to help locate your strengths and weaker areas? We can help you to maximise on your potential. If you would like a free 1 hour consult then register now! We have various times available for your own personal consultation This is hosted at the Scientology Life Improvement Centre in London. We use the Oxford Capacity Analysis test. https://www.scientology-london.org.uk/personality-test/

Transform stress into energy and fatigue into focus in 30 minutes flat. This is your invitation to recharge your body’s energy, emotion, and performance blueprint — live. Former Tony Robbins coach Sara Basloe leads an electrifying mini workshop designed to help you: • Upgrade your state instantly with physiology shifts • Use emotion as a navigation tool, not a reaction • Prime your body for high flow focus • Learn the nighttime habits that unlock deep recovery [REGISTER HERE](https://triumphtracknow.com/weekly-momentum-series) Bonus: Hear how client favorite sleep chews help align your rhythm naturally. And end the momentum webinar session with the chance to join a private Rhythm Reset Coaching Session to personalize your blueprint. Let’s raise your energy 3 levels — live. ➡️[ Reserve](https://triumphtracknow.com/weekly-momentum-series) your spot now and step into unstoppable energy

**\*\*\*TO ATTEND THE EVENT, YOU MUST PURCHASE TICKETS THROUGH OUR WEBSITE\*\*\*** [https://www.pre-dating.com/columbus-speed-dating/?utm_source=meetup&utm_medium=event_listing&utm_campaign=meetup](https://www.pre-dating.com/columbus-speed-dating/?utm_source=meetup&utm_medium=event_listing&utm_campaign=meetup) Hosted by Pre-Dating Speed Dating, the experts, bringing people together since 2001! *Our events have been featured on CNN, CBS, Axios, Miami New Times, TLC's 90 Day Fiance - The Single Life, Tampa Bay Times, Southbend Times, Citylink Magazine, Essence, The Wall Street Journal, Best of Baltimore, AM New York, Chicago Tribune, WINK FM, Woman's World Magazine, and 100s more -- but come see for yourself!* Join us for a night of fun, flirtation, and possible romance at our singles speed dating event! If you're tired of swiping left and right on dating apps, speed dating is a great way to meet new people in person, in a relaxed, safe, and comfortable environment. **HOW IT WORKS:** We'll introduce you to at least 5, and up to 12 - or more - single women or men. Spend a little time with each one, during a series of 6-minute Pre-Dates. Then tell us who you'd like to speak with again & we'll do the rest! It's the modern, civilized, effective, and fun way to meet other professional-level singles. If you're finished with the games and ineffectiveness of online dating and apps, join us to share a wonderful evening of enjoyable conversation with interesting people... and maybe something magical will happen! **GET TICKETS:** A Meetup RSVP is not a ticket, you must purchase on our website. [https://www.pre-dating.com/columbus-speed-dating/?utm_source=meetup&utm_medium=event_listing&utm_campaign=meetup](https://www.pre-dating.com/columbus-speed-dating/?utm_source=meetup&utm_medium=event_listing&utm_campaign=meetup) Use Code MATCH5 for $5 off! **DOES IT WORK?** Yes! According to the New York Times, at a speed dating event, people like 2-3 out of 10 people they meet. Online daters only match with 1 in 100 or fewer of the profiles they study. This is the best way to meet new people, and it works! Just ask the thousands of people that have met at our events and had successful relationships and marriages. **WHAT DOES IT COST?** We put a lot of time and effort into creating the best singles events possible, so we collect a fee for our hard work. Our events are an excellent value at about $3 per introduction. Get your ticket for the best singles event in town. **NOTE FOR NEWCOMERS:** We post our events on various platforms. Our events often sell out, so expect plenty of fellow singles, regardless of the numbers you see here :) So what are you waiting for? Join us for some fun conversation with great new people... and maybe something more! Who will you meet? **GET TICKETS:** [https://www.pre-dating.com/columbus-speed-dating/?utm_source=meetup&utm_medium=event_listing&utm_campaign=meetup](https://www.pre-dating.com/columbus-speed-dating/?utm_source=meetup&utm_medium=event_listing&utm_campaign=meetup) #singles #singlesevents #speeddating #love #relationships

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

**\*\*\*TO ATTEND THE EVENT, YOU MUST PURCHASE TICKETS THROUGH OUR WEBSITE\*\*\*** [https://www.pre-dating.com/columbus-speed-dating/?utm_source=meetup&utm_medium=event_listing&utm_campaign=meetup](https://www.pre-dating.com/columbus-speed-dating/?utm_source=meetup&utm_medium=event_listing&utm_campaign=meetup) Hosted by Pre-Dating Speed Dating, the experts, bringing people together since 2001! *Our events have been featured on CNN, CBS, Axios, Miami New Times, TLC's 90 Day Fiance - The Single Life, Tampa Bay Times, Southbend Times, Citylink Magazine, Essence, The Wall Street Journal, Best of Baltimore, AM New York, Chicago Tribune, WINK FM, Woman's World Magazine, and 100s more -- but come see for yourself!* Join us for a night of fun, flirtation, and possible romance at our singles speed dating event! If you're tired of swiping left and right on dating apps, speed dating is a great way to meet new people in person, in a relaxed, safe, and comfortable environment. **HOW IT WORKS:** We'll introduce you to at least 5, and up to 12 - or more - single women or men. Spend a little time with each one, during a series of 6-minute Pre-Dates. Then tell us who you'd like to speak with again & we'll do the rest! It's the modern, civilized, effective, and fun way to meet other professional-level singles. If you're finished with the games and ineffectiveness of online dating and apps, join us to share a wonderful evening of enjoyable conversation with interesting people... and maybe something magical will happen! **GET TICKETS:** A Meetup RSVP is not a ticket, you must purchase on our website. [https://www.pre-dating.com/columbus-speed-dating/?utm_source=meetup&utm_medium=event_listing&utm_campaign=meetup](https://www.pre-dating.com/columbus-speed-dating/?utm_source=meetup&utm_medium=event_listing&utm_campaign=meetup) Use Code MATCH5 for $5 off! **DOES IT WORK?** Yes! According to the New York Times, at a speed dating event, people like 2-3 out of 10 people they meet. Online daters only match with 1 in 100 or fewer of the profiles they study. This is the best way to meet new people, and it works! Just ask the thousands of people that have met at our events and had successful relationships and marriages. **WHAT DOES IT COST?** We put a lot of time and effort into creating the best singles events possible, so we collect a fee for our hard work. Our events are an excellent value at about $3 per introduction. Get your ticket for the best singles event in town. **NOTE FOR NEWCOMERS:** We post our events on various platforms. Our events often sell out, so expect plenty of fellow singles, regardless of the numbers you see here :) So what are you waiting for? Join us for some fun conversation with great new people... and maybe something more! Who will you meet? **GET TICKETS:** [https://www.pre-dating.com/columbus-speed-dating/?utm_source=meetup&utm_medium=event_listing&utm_campaign=meetup](https://www.pre-dating.com/columbus-speed-dating/?utm_source=meetup&utm_medium=event_listing&utm_campaign=meetup) #singles #singlesevents #speeddating #love #relationships

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

Join us as we celebrate our March birthdays in style at the fabulous and upscale Guild House in downtown Columbus. Known for its warm, sophisticated atmosphere and beautifully curated menu, Guild House is the perfect setting for an elegant birthday brunch. Enjoy delicious brunch favorites, seasonal specialties, and handcrafted cocktails in a space that blends modern style with inviting charm. This gathering is our way of celebrating the incredible members of our community who are marking another trip around the sun in March. Whether you're a birthday guest or simply joining the celebration, expect great food, uplifting conversation, and the kind of positive energy that makes our events special. We’re truly grateful for the continued support of our members — it’s what allows this community to grow and these experiences to happen. Follow Black Love & Friends on [Facebook](https://www.facebook.com/share/17oXQtZz36/) and [Instagram](https://www.instagram.com/blackloveandfriends?igsh=djVrYnhqeG5nMjBx) to stay connected and be the first to hear about upcoming brunches, social gatherings, and other exciting member-only events. ✨ Good food ✨ Great company ✨ A beautiful celebration of community

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation