Biofeedback

Join us for a 3-hour December reset — breath, gentle movement, release & intention. Let go of stress, reconnect with yourself, and step into the new year with clarity, calm, and renewed energy 🤍 🗓 20/12 | 11:30–14:30 📍 Palaio Faliro (location shared after booking) 🍪 Snacks provided 💶 40€ (discounted price for our first workshop) Book your spot — limited spaces.

Αυτη τη φορα θα κανουμε κατι λιγο πιο special! Θα παμε σε μια πολυ συντομη αλλα μερικως αναρριχητικη διαδρομη, στην Κοψη Φλαμπουριου, Παρνηθα! 🧗‍♂️🗻 Την εκανα προσφατα, πριν 1 μηνα, ειναι πολυ ομορφη πεζοπορικη εμπειρια! ❗️ ⚠️**ΠΡΟΣΟΧΗ: η διαδρομή απαιτεί ελαφριά αναρρίχηση-scrambling και είναι απαγορευτική για ακροφοβικούς και υψοφοβικούς!** ❗️ Ανεβαίνοντας την θεαματική κόψη, θα κατευθυνθούμε στο καταφύγιο Φλαμπούρι για ενα διαλλειμα. Μετά την κόψη, το βουνό αρχίζει και πρασινίζει ευχάριστα και τα δέντρα θα μας συντροφεύουν σε όλη την υπόλοιπη διαδρομή μας. Μετα απο διάλειμμα στο καταφύγιο θα συνεχίσουμε κατεβαίνοντας στα αυτοκίνητα μέσω του φαραγγιού της Χούνης. 🧭 [Πληροφοριες διαδρομης](https://www.wikiloc.com/hiking-trails/parnetha-kopse-phlampouriou-phlampouri-khoune-242121756) \- Υψομετρικη διαφορα: 620μ \- Συνολο χλμ: 6\.96χλμ \- Επιπεδο δυσκολιας: Μετριο\, αλλα απαιτει ικανοτητα σε αναρρίχηση\-scrambling \(θα ανεβουμε 600μ υψομετρικης διαφορας σε 1\.7χλμ\, και απο εκει μετα ξεκιναει η καταβαση\) \- σημειο εκκινησης: https://maps\.app\.goo\.gl/5F69M8urnCrAP39CA Η πεζοπορία θα έχει διάρκεια περίπου **3.5 ώρες**, συμπεριλαμβανομενου διαλειμματων (*εκτιμω 1 ωρα διαλειμμα*) και σχετικα χαλαρου ρυθμου *(3χλμ / ωρα*). 💪 **Απαιτείται και αναμένεται κάποια φυσική αντοχή!** 🚗 Οσοι οδηγοι ενδιαφερονται για την εκδρομη, παρακαλω να δηλωσουν την διαθεσιμοτητα του οχηματος τους, μαζι με το ποσες θεσεις εχουν διαθεσιμες για carpooling. ❗️ Συναντιόμαστε στα σημεια εκκινησης στις **12:00**, η πεζοπορία ξεκινά στις **12:30** ακριβώς. ⏳ Ακραιες καθυστερησεις θα αγνοηθουν = θα ξεκινησουμε χωρις εσας. Sorry but not sorry. Οποτε απλουστατα... μην αργησετε. 😎 🚗 Υπάρχει δυνατότητα carpooling. Θα συζητήσουμε τη διαθεσιμότητα carpooling μόλις δηλώσουν συμμετοχή όλα τα ενδιαφερόμενα μέλη. ΠΡΟΤΕΙΝΟΝΤΑΙ: 🥾 Ορειβατικά παπούτσια / μπότες (προτείνεται εντόνως!) ☔️ Αδιαβροχο μπουφαν! 💧 Τουλάχιστον 1.5 λίτρο νερό! 💊 Φάρμακα για αλλεργίες κλπ ⛈ Η εκδήλωση ενδέχεται να ακυρωθεί ή να επαναπρογραμματιστεί εάν η πρόγνωση του καιρού 1-2 ημέρες πριν είναι αρκετά κακή. ⚡️ Ακολουθηστε μας στα social media! ⚡️ \- Facebook: [Athens Fun Activities \[GR\]](https://www.facebook.com/groups/athensfunactivitiesgr) \- Instagram: @athens\.fun\.activities\.gr ([https://www.instagram.com/athens.fun.activities.gr/](https://www.instagram.com/athens.fun.activities.gr/))

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. More about FRC global: 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 55+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) [http://instagram.com/frcathens](http://instagram.com/frcathens) **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

Join us for a unique bilingual experience as we explore the heart of Athens on a hilarious walking tour. Whether you are a local looking to see your city in a new light or a visitor eager to discover the hidden gems, this tour promises to be entertaining and informative. Our guides will share fascinating stories and amusing anecdotes in both English and Spanish, making it a fun and interactive experience for everyone. Get ready to stroll through the picturesque streets of Athens, soaking in the rich history and vibrant culture that surrounds you. This is not your average walking tour – be prepared for laughter, learning, and unforgettable memories. Come along with friends or make new ones as we embark on this engaging adventure together. Join us for a truly one-of-a-kind experience in the beautiful city of Athens!

To chat with us,and go in different plans, join our whtsapp group https://chat.whatsapp.com/EDf4HaUjK4gLMMQeiOsllt 🔥 Missed Thursday? No worries. Tonight — Saturday — we activate. The city’s most talked-about social meetup returns to Mint Bar, and this one is engineered to hit different. Not just another night out. A night people talk about the next day. --- ✨ The Experience Half chill, half dance. Open-air flow with real atmosphere. A warm, social crowd that’s easy to join and easy to talk to. Every week you see new faces — and every night the vibe stays strong. --- 🍹 Community-Only Deals Vodka Portokali / Whiskey Cola / Gin & Tonic → €7 Sangria → €3 Shots → €2.5 🎶 Dance Music All Night: Smooth enough for conversations, energetic enough to move when the moment hits. --- 📍 Logistics Mint Bar → https://maps.app.goo.gl/Ffi2B7Riw73TJM4Q9 Starts 21:30 — ends when the energy runs out Entry FREE — just say you’re with our community No dress code. Just come as you are. --- 🚇 Easy Transport, All Night Long Athens moves 24/7 on Saturday nights: Metro lines run all night Buses operate 24 hours Getting here — and heading home — is seamless, safe, and convenient. --- Why Tonight Matters Expect a friendly, open-minded, balanced crowd — the kind of people who make the night feel warm even in December. And remember: Our events run across multiple social channels, so the actual turnout is always bigger than what you see online. You’ll walk into a lively, welcoming group from the start. Whether you come solo or with your people, you’re leaving with stories, smiles, and new connections. --- Final Call This isn’t just a party. This is where the good nights begin — and where other events wish they were. Let’s make tonight count. Follow us on instagram: https://www.instagram.com/athenslocalstravellers?igsh=MWM4MTh4c2p5M3NxdA== Mamad – The organiser of Athens locals&Travellers events Athens Winter Social Meetup, Cozy Party Night, Dance & Socialize, Locals & Travellers, Expats in Athens, Digital Nomads Athens, Salsa Night, Bachata Night, Warm Vibes, Indoor Event, International Community Athens, Meet New People, Things To Do in Athens Winter, Social Networking Athens, Couchsurfing-Style Meetup, December Events Athens, Winter Nightlife Athens, Open Social Event

***Note:*** *We receive bookings from many different platforms, so you can expect a lively group with people joining from all over the world. When you join the **Original Athens Pub Crawl**, you’ll be part of a fun, social crowd ready to explore the city together.* **The New Year’s Eve Pub Crawl includes 1 Hour Open Bar - All You Can Drink** ### Original Athens Pub Crawl – Explore Athens by Night: Looking for the best way to experience Athens nightlife? The **Original Athens Pub Crawl** is the ultimate evening adventure for travelers who want to explore the city after dark, meet new people, and enjoy an unforgettable night out. Perfect for solo travelers, couples, and groups, this crawl takes you through some of Athens’ most exciting nightlife districts, mixing popular venues with hidden local gems. Led by friendly local hosts, you’ll discover Athens in a whole new light—through its buzzing atmosphere, music, and social energy. Expect a night filled with fun activities, interactive games, and plenty of opportunities to connect with fellow travelers from around the world. Whether you’re here for one night or a full holiday, the Original Athens Pub Crawl guarantees a memorable evening of laughter, culture, and new friendships. **Highlights:** * Experience Athens nightlife with local hosts and fellow travelers * Explore a mix of lively venues, social spots, and hidden gems * Join fun games and activities that keep the energy going all night * Meet new friends from across the globe in a relaxed, friendly setting * A perfect choice for solo adventurers, groups of friends, or party lovers Make your trip to Athens unforgettable—join the **Original Athens Pub Crawl** and dive into the city’s vibrant night scene!

**Get ready to hop from bar to bar, sip on unlimited drinks, and dance the night away at the Athens Party Pub Crawl - it's gonna be legendary!** ## Highlights * Feel the rush of excitement of **meeting new people** and dancing the night away * Opt to include an **open bar for 1 hour**, including beer and wine or long drinks * Be led by **experienced and fun local hosts** and explore Athen's nightlife * **Dance, drink, and mingle** with fellow party enthusiasts from around the globe * Breeze past long lines at the nightclub and relax knowing **entry is covered** ## Full description Experience the ultimate night in Athens with 1 FULL HOUR of Unlimited Drinks (8€ - 35€+ Value!)\*, free shots, and Free Nightclub Access (10€ Value!) while meeting nightlife lovers from around the world! Get ready to celebrate like never before with the Best Pub Crawl in Athens! Embark on an epic pub crawl through Athens' hottest nightlife spots. Dance, drink, and mingle with fellow nightlife enthusiasts from around the globe. Enjoy an hour of unlimited drinks and free shots at each\* venue, while our energetic party hosts lead you through the night. Skip the lines and get access to the city's best clubs. Book now and make your night in Athens unforgettable! **\* We offer three ticket options:** 1\. The **Sober Owl Ticket**: Does not include an open bar \| Includes: A Free Shot at each Venue \- Drink Discounts \- Free Entrance & Skip the Line to Club 2\. The **Tipsy Owl Ticket**: Includes 1 hour of unlimited beer or wine\. \| Also includes: Free Shot at 1st & Last Venue \- Drink Discounts \- Free Entrance & Skip the Line to Club 3\. The **Drunken Owl Ticket**: Includes 1 hour of unlimited long drinks \(Gin/Vodka/Rum/Tequila\)\, beer\, and wine\. \| Also includes: Free Shot at 1st & Last Venue \- Drink Discounts \- Free Entrance & Skip the Line to Club ## Includes * Local Experienced event host(s) * Bar crawl: Visit 2 Bars & 1 Nightclub * 1 hour of unlimited drinks (depending on ticket option chosen) * 2-3 Free Shots (depending on ticket option chosen) * Discounts in Cocktails (1st Venue) * Skip-the-line & Free entry to Nightclub ## What to bring * Your Best Mood 🤩 * Comfortable shoes for dancing 🕺💃 * Camera * Charged Smartphone ## Not allowed * Intoxication ## Know before you go * This is an Adults only event. 18+ years old ## Booking Terms & Conditions - Code of Conduct By participating in any event (including pub crawls) organised and hosted by Athens Party Pub Crawl, you the participant & every person your booking is consisted of, agree to the following terms and conditions without restriction: [https://athenspartypubcrawl.com/terms-and-conditions-code-of-conduct](https://athenspartypubcrawl.com/terms-and-conditions-code-of-conduct "https://athenspartypubcrawl.com/terms-and-conditions-code-of-conduct")

Join us for an hour of writing! We’ve discovered that it’s strikingly helpful to write with other writers. Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done. SCHEDULE: 11:00 - quick intros. 11:15 - timer starts: write for 1 hour. 12:15 - (the end) chat / take off / keep writing / socialising. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing. BEING LATE IS OKAY: just show up and get settled, then check-in with me after the session. If you were on time, please be willing to make room for the friendly latecomer. Happy writing and I look forward to seeing you at To Theatron! What Should I Bring? Whatever you need to be able to write! Bring earbuds/earplugs if you want to block the cafe’s overhead music or the occasional conversation by other patrons. Ideally come with your laptop fully charged in case there are not enough plugs for everyone. Other Important Details: -Theatron is close to the newly-opened metro station Dimotiko Theatro. The tram also stops right outside, and there are several bus stops nearby. -There is a parking service nearby on Kountouriotou 137 if you are unable to find a parking space. -Please thank our hosts by purchasing something.

The Winter Solstice ❄️ is not just the longest night- it's a sacred pause. A New Moon 🌙 is an auspicious time for making new beginnings. A new moon meets the darkest sky, we honor this cycle as a time to release and reset. Join us and let the deep vibration of the gong, singing bowls and many other beautiful instruments to wash over you. Let the sound carry away that no longer serves you, and make space for the new to emerge. No experience needed. Just come, breathe and be 💫 What people usually experience: - more relax - more calm - emotional release - clarity - balanced Pre-booking needed, limited space available: 📅Sunday, 21st December 🕰️12:00-13:30 📍Spefsippou 21, Kolonaki, Athens 🕯️ticket €25 per person This is an INDOOR event (given the weather), and if you are coming please feel free to bring something light to cover you, small pillow for your head, sleeping eye mask.. anything to make you feel comfortable💕 Event is hold by Jade at goya.yogart studio. She is a certified Gong Master by Don Conreaux , Reiki Master and Yoga Instructor. She has more than 5 years sound healing experience in Asia and Europe. Contact me or book at Goya.yogart (WhatsApp +30 6942470862) Happy holiday!

Coffee & Chat (& Brunch) Come and make new friends this Sunday over a nice coffee & chat (& Brunch), the perfect way to end the weekend. Everyone is welcome, International & Greek, meeting in English (but other languages are welcome) Let's meet at En Aithria from 12 to 16/17. Ask for the coffee group https://maps.app.goo.gl/ecdSiXxg6sT8h6kF7 +32486805343 Whatsapp Looking forward to seeing you all there!

This Sunday we meet early in Koukaki, at Bel Ray Bar, a cozy and laid-back all-day snack bar. We can have a coffee ☕, a drink 🍺 or/and food. 🍔🥗🍲 But above all we will chat in Greek and English or any other languages you wish to practice. 🗣️🇬🇷🇬🇧... Let's get to know eachother, connect and share experiences! You can also bring friends. 🫂💬 Card games will be available for those who like challenges! 🎴🃏 *The event is free of charge. You only pay for what you order at the bar.

Join us for a unique bilingual experience as we explore the heart of Athens on a hilarious walking tour. Whether you are a local looking to see your city in a new light or a visitor eager to discover the hidden gems, this tour promises to be entertaining and informative. Our guides will share fascinating stories and amusing anecdotes in both English and Spanish, making it a fun and interactive experience for everyone. Get ready to stroll through the picturesque streets of Athens, soaking in the rich history and vibrant culture that surrounds you. This is not your average walking tour – be prepared for laughter, learning, and unforgettable memories. Come along with friends or make new ones as we embark on this engaging adventure together. Join us for a truly one-of-a-kind experience in the beautiful city of Athens!

Book your place at www.basketble.com Time: 17.00-18.30 (Athens Time) Duration: 1.5 hours Price: 10 Euros (payment at the basketball court) Facilities: Underground parking Game Setup (depending on the number of players) 3 teams of 5 players playing against each other Winner stays on but maximum 2 games 7 minute games You can play in the same team with your friends or we will place you in a team Come Out and Play!

Book your place at www.basketble.com Time: 17.00-18.30 (Athens Time) Duration: 1.5 hours Price: 10 Euros (payment at the basketball court) Facilities: Underground parking Game Setup (depending on the number of players) 3 teams of 5 players playing against each other Winner stays on but maximum 2 games 7 minute games You can play in the same team with your friends or we will place you in a team Come Out and Play!

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter.y

Hey there Black Love Friends! We're back for the final week of our 2025 **Pre-Resolution Fitness Challenge!** this week we will be at Franklin Park Conservatiry! Every Sat for the rest of 2025 we will be hosting a new challenge at a new park where all fitness levels are welcomed. What a great way to get a jump start on those fitness resolutions and make some new connections in the process. Don't wait reserve your spot today!

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

NEW YEAR PARTY

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.