Biofeedback

안녕하세요! 대전 토스트마스터즈 이중언어 모임입니다. ✅️대중연설을 통해 학업과 커리어 발전이 필요하다. ✅️영어가 어느 정도 되는데 그 다음 정체되어 있다. ✅️성장 마인드의 사람들을 만나 함께 성장하고 싶다. ✅️전국을 넘어 전세계의 토스트마스터즈를 만나 커뮤니티를 형성하고 싶다. ✅️나는 성장이 목마르다! 이런 모든 분들께 저희 클럽을 강력히 추천합니다. 저희는 100년 전통의 국제적인 리더십 개발 및 대중연설을 연마하는 토스트마스터즈입니다. 미국에서 시작한 비영리 교육 단체이기에 영어 소통이 기본이지만, 대전 토스트마스터즈는 영어와 한국어를 모두 사용하는 이중언어모임으로 영어를 잘하셔도 못하셔도 모두 환영합니다. 성장 마인드셋을 가진 사람들과 끊임없이 소통하며 동반 성장하고 싶은 마음만 가지고 오세요. 저를 포함 정말 많은 분들이 토스트마스터즈에서 쌓은 대중연설 기술과 리더십 기술을 통해, 대학/대학원에서 장학금을 취득, 이직, 승진, 새로운 사업 시작 등 엄청난 삶의 변화를 경험하고 있습니다. 대전 토스트마스터즈는 대전 분만 아니라 서울, 대구, 세종 등에서 다양한 연령대의 멤버분들이 꾸준히 참여해주시고, 2025년부터 월 1회에서 월 2회로 모임을 확장했습니다! 가벼운 영어 회화가 아니라, 준비를 하고 대중연설을 하고, 듣고, 서로 건설적이고 지지적인 평가를 주고 받는 곳이라 성장이 간절한 분들께 적극 추천드려요. 물론 대중연설, 리더십 등의 기술을 떠나 저희는 매 모임 이후 함께 식사하고, 이벤트도 진행하고, 다른 지역 클럽과 조인트 미팅도 가지면서 정말 친하게 지내고 있어요 :) 놀러 오세요! 특히, 건강한 리더십이 필요하신 분들 여기 오셔서 함께 고민 나눕시다. 😄 *** 💬Contact Number (연락처) 010 7522 0017 (Hazel Lee) 🟡Open Kakao Chat Room (오픈채팅) https://open.kakao.com/o/g6Jram4f 참여코드: newdt 📩Email (이메일) hazel0711@ewha.ac.kr 위에 첨부한 연락처로 연락주세요. 전화번호가 가장 빠릅니다. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ✅️ Do you want to improve your English and Korean language skills? ✅️ Are you looking for safe and engaging social gatherings in Daejeon? ✅️ Are you too shy to speak in front of people, but understand the value of public speaking and leadership skills? 🌏Come join us at Daejeon Toastmasters Club. *** ✳️What Do We Do? Daejeon Toastmasters Club hosts bilingual meetings (Korean & English), offering the perfect opportunity to hone your speaking skills in both languages. Toastmasters is a proven educational non-profit organization with over 100 years of history. Our meetings are well-structured, with members delivering speeches in English or Korean and receiving highly constructive and supportive feedback. If you feel stuck in your language journey and need a breakthrough, Toastmasters is the best place to start. ✳️Our Value We are committed to self-improvement by supporting and encouraging one another. We grow TOGETHER, not alone. You'll be surprised how supportive we are to each other. In addition to skill development, we provide fun social gatherings and mentoring opportunities!! ✳️I'm Not Good at Public Speaking... No matter your speaking skills or confidence level, it's perfectly okay—everyone starts somewhere. Our club includes a national speech contest finalist and speech contest organizers from Daejeon and across South Korea! We've all experienced moments of nervousness on stage as we worked to reach this level. In fact, we still have many members who are just beginning their journey in public speaking and eager to improve themselves! ✳️Who Can Join? Gender, age, nationality—none of it matters as long as you bring a growth mindset and respect for other members. Guests are always welcome!!! Feel free to make mistakes here and get ready to meet lifelong learner friends.🥰 ✳️Membership Fee? Visit our meeting for free! Even after becoming a member, the membership fee is only $10 per month. *** 🕙 When 시간 Every 1st and 3rd Saturday, 10:50 AM - 1:00 PM 시간: 매월 첫째, 셋째 토요일 오전 10:50 - 1시 Optional lunch together afterward. 이후 시간 되시면 함께 식사도 함께. *** 🏫 Where 장소 Commoz Field (near Jung-gu Office Station) 커먼즈 필드 (중구청역 바로 옆) The location may change, so please contact us in advance. 장소는 변경될 수 있으니 사전에 연락 부탁드립니다. *** 💬Contact Number (연락처) 010 7522 0017 (Hazel Lee) 🟡Open Kakao Chat Room (오픈채팅) https://open.kakao.com/o/g6Jram4f 📩Email (이메일) hazel0711@ewha.ac.kr ***

Sunday Tea Club was founded in Daejeon in 2023. Created as a quiet alternative to Korea’s typical drinking and nightlife culture, the club offers a calm, meaningful way to spend your Sunday afternoons. If you’ve ever wished for a slower, more mindful space to enjoy afternoon tea and gentle conversation — you’re more than welcome to join us! Participant fee 15,000won+order 1drink(The participation fee is only paid once — at your first visit. All fees are collected and reinvested into the club to purchase new teaware, high-quality teas, or ingredients for future gatherings.)

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

**This is a paid program.** **Click <<[here](https://online.innerengineering.com/en/program-details/bhuta-shuddhi-cityprogram-staybridge-suites-columbus-university-area-ohio-us-jan-16-2026)\>\> to register\.** ### **Bhuta Shuddhi means “purification of the five elements” (i.e. earth, water, fire, air and space) which gets to the root of imbalances in the body that lead to disease. This simple practice which you can do daily reorganizes your system on the elemental level.** **Benefits:** * **Keeps the system in harmony and balance** * **Prepares the system to handle powerful states of energy** * **Creates the basis to gain complete mastery over the human system** **For ages 14 and above, no prior knowledge of yoga is required.** **This program is conducted by a Hatha Yoga teacher trained by Sadhguru.**

Salsamante Dance Academy will be at Swerve to share the Rhythm & Energy of Bachata & Salsa. These are Beginner Level lessons to get you comfortable and understand the two dances. Spread the Good News to all. Swerve Dance & Fitness Complex 640 Lakeview Plaza Blvd A, Worthington, OH 43085 Bachata 7pm-8pm Salsa 8pm-9pm $15 - One Lesson $20 - Both Lessons

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

Start the New Year off right! Join us as we get together to help those in need at this CMG Gives Back event to distribute food at the Champion Food Pantry! We’ve created a great little community of Movie Group friends! Rather than see a movie this time, we’ll help “Create a better world” by helping serve people in need. Here are complete details and our plan for this event: CHAMPION FOOD PANTRY: The Champion Food Pantry provides needed food to neighbors experiencing food insecurity. For this event, we’ll be volunteering to help with Food Distribution during client pick up times. Our group will receive on-the-spot training from some of their seasoned regular volunteers. PLAN FOR CHAMPION FOOD PANTRY: Please arrive by 2:45pm. Our volunteer time will be from 3:00 to 6:00pm. LOCATION & PARKING: The Champion Food Pantry is located at 1460 S. Champion Ave in Columbus. Parking is located in the lot on Frebis across from the pantry. Please enter through the door marked "Volunteers enter here” on Frebis Ave. A map has been uploaded to the photos. IMPORTANT REMINDER: Our group will be providing the majority of the volunteers on this day so a firm RSVP count is essential. Please only sign up if you are certain you’ll be able to attend. If something unavoidable comes up, please update your RSVP no later than one week prior to the event. No shows or cancelations within 1 week of the event will mak you ineligible for future CMG Gives Back events. I appreciate your understanding as we try to ensure the agencies have the volunteers needed to provide the essential services they provide to the vulnerable population they serve. LINKS & INFO: Below are some links / attachments with additional info/details: • Champion Food Pantry Civil Rights Training: Attached file. • Champion Food Pantry Parking and Entrance: Attached file. • Champion Food Pantry Orientation Video: https://www.youtube.com/watch?v=_0wI-AwOYLY • Link with Additional Details / Info: https://lss.vomo.org/opportunity/foodpantrieschampion THANK YOU: This CMG Gives Back event provides an opportunity for YOU to get involved in helping others in our community! But the benefits go well beyond the help we give to others. Volunteering can provide a wide range of personal benefits, including positive effects on mental and physical health, reduced stress/depression/anxiety, increased happiness and improved purpose, life-satisfaction and personal well-being! Plus, the opportunity to get involved, connect with others and help those in need. PARTNER AGENCY: This event is hosted by Lutheran Social Services (LSS), which serves thousands of people in need each day in 27 Ohio counties by addressing the four core societal issues of food, shelter, safety and healing. LSS offers food through the LSS Food Pantries, housing and supportive services through LSS Faith Mission and LSS Faith Mission of Fairfield County homeless shelters, domestic violence services through LSS CHOICES for Victims of Domestic Violence, senior living and health care, affordable housing communities, and other services that uplift families and strengthen communities. Thanks for your help and look forward to seeing you there, Dan

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.