Bionics

Dear lovely dancer, We meet every Thursday in Zurich at **Gartenhofstrasse 24**, where we come together to dance, connect, and enjoy a shared experience in a warm and welcoming atmosphere. To help you feel at ease, we’re very happy to let you know what to expect, including the agenda for the session, what to bring along, and how to find the group on the day. Simply drop us a quick message at **[biodanzaconadri@gmail.com](mailto:biodanzaconadri@gmail.com)**, and we’ll gladly share all the information with you by email. We aim to reply straight away. We very much look forward to hearing from you and hopefully dancing together soon. Warm wishes, Adri

**About the talk** Conversational assistants aren’t “just another feature”. They are full experiences shaped by countless design decisions that must hold up in real life: messy inputs, high expectations, edge cases, and the constant tension between speed, quality, and cost. In this talk, Gea and Alberto share what they’ve learned while designing AI-enabled assistants in different contexts (from support to retail-like journeys). Instead of focusing on hype or theory, they’ll unpack the practical choices that make the difference: how to keep conversations actionable, how to design a consistent “voice” without overdoing personality, how to define (or intentionally limit) the assistant’s identity, and how the interface and the underlying logic need to evolve together. They’ll also touch the less glamorous, but most decisive parts of the work: when AI is the right tool (and when it isn’t), why data is the elephant in the room, what “testing” means in conversational design, and how to guide users so the assistant is easy to understand and hard to misuse without overwhelming them. Expect a set of clear takeaways you can reuse with your own team, whether you’re starting from scratch or improving something already in production, shared through real design trade-offs, not spoilers. **About the speakers** [Gea Sasso](https://www.linkedin.com/in/gea-sasso/) is a Senior Service Designer at Sketchin focused on service experiences where journeys, touchpoints, and contexts come together. Her work explores how services can be shaped across channels, including the interplay between digital and physical environments. [Alberto Andreetto](https://www.linkedin.com/in/albertoandreetto/) is a Lead Interaction Designer at Sketchin specialized in interaction design and complex digital systems. He works on defining how products behave, respond, and communicate, especially when interfaces become conversational and adaptive. [Sketchin](https://www.sketchin.com/) is an advanced strategic-design studio that helps forward‑thinking organizations explore technology and face their next sustainable change. They combine business opportunities with customer expectations to design and deliver end‑to‑end experiences, often leveraging deep tech and AI to reshape products, services, and customer engagement. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **💬 The Talk is in English** **📍 \*Note\* The event is happening in a new room \*note\* The event will be held at ETH Zürich Maschinenbau ML, Room F34** *We kindly ask you to arrive 10 minutes early of the event start, so everyone can find a seat due to high attendance. Thank you!*

**Pizza, Pasta & UX: Join us for the Post-Meetup Dinner!** 🍕 Want to keep the conversation going after the UX meetup? Join us for dinner right after! We have reserved a table at our favorite local Italian restaurant. They have welcomed us many times with delicious food and a cozy atmosphere. It’s the perfect place to unwind and discuss the evening's topics over some tasty pizza or pasta. **Important:** Please register here to save your seat. This reservation is exclusive to attendees of the main meetup of the same day. See you there! The LTT Team

A single broken type can ripple through your entire stack, turning a seamless deployment into a debugging nightmare. But when your types are watertight, the magic happens: code that documents itself, databases that talk to forms, and modularity without the risk. This February, we’re stripping away the guesswork and looking at the architecture that keeps modern web apps unbreakable. Whether you’re looking to harden your infrastructure or automate your validation logic, join us for an evening of deep-dive demos and technical insights that go way beyond the documentation. **Agenda** * 17:30 – **Doors open** * 18:30 - 18:50 – **Settling in & Intro** * 18:50 - 20:30 – **Talks and pizza** * 20:30 – **Networking** **Explore the detailed agenda and speaker info: [https://zurichjs.com/events/march-2026](https://zurichjs.com/events/march-2026)** **About the organizers** * **[Bogdan Ilie](https://www.linkedin.com/in/ilie-bogdan/)** is a user advocate. He's dipped his toes into Web Development, Technical Writing, Marketing, Design, and more. That makes him uniquely predisposed to identify improvement opportunities anywhere in the chain, or come up with unique solutions to problems. Nowadays, he's building websites and webapps at novu ag, using his beloved framework, Vue. * **[Faris Aziz](https://www.linkedin.com/in/farisaziz12/)** is a front-end master and Staff Software Engineer at Smallpdf, after his Engineering management job at Navro, a fintech company in the UK. Faris is a mentor, conference speaker, and workshop instructor, most recently at CityJS and other major conferences. He has contributed to open-source projects like Raycast and has mentored on platforms like Mentor Cruise. His projects include work on GCN, Eurosport, Discovery+, Fiit (a top UK fitness app), and he was the founding engineer of Navro in London. He also serves as a technical mentor at the Bletchley Institute. * **[Nadja Hesselbjerg](https://www.linkedin.com/in/nadja-r%C3%B8mer-hesselbjerg-47002a12b/)** is a Zurich-based frontend developer with a flair for crafting sleek, user-friendly web experiences. With a passion for innovative UX/UI design, she transforms complex ideas into intuitive digital solutions. Her multicultural background adds a unique perspective to her work. When she's not coding, Nadja is likely exploring the latest design trends or enjoying the vibrant Swiss tech scene. **Who are the awesome sponsors and partners?** * **[Vercel](https://vercel.com/?utm_source=zurichjs&utm_medium=sponsored_meetup&utm_campaign=zurichjs_partner_2026)** is THE platform for frontend developers, providing the speed and reliability needed to create at the moment of inspiration. We love Vercel because they’ve turned the "manual labor" of deployment into a simple `git push`. By handling the heavy lifting of global infrastructure and serverless scaling, Vercel allows us to focus on what we actually enjoy: building great user experiences. Whether you’re using Next.js, Nuxt, or SvelteKit, Vercel is the gold standard for shipping fast and staying in the flow. * **[GYFF](https://www.getyourfreefast.ch/?utm_source=zurichjs&utm_medium=sponsored_meetup&utm_campaign=zurichjs_partner_2026)** is a Swiss platform that facilitates connections between IT experts and businesses, where they vet both the companies and the freelancers, so the collaboration goes smoothly. **Get involved** * Have an interesting idea? * Something missing from all meetups in this space? * Do you have feedback? * Wanna buy us a coffee? * **Got a venue idea?** We love rotating locations to showcase Zurich’s tech ecosystem. Reach out, we’re always scouting fresh spots for our upcoming events. There are multiple ways to get in touch: * **[conf.zurichjs.com](https://conf.zurichjs.com)** \- get your conference ticket and find out more\! * **[zurichjs.com](http://www.zurichjs.com/)** \- the source of truth for all things zurichjs\, including all social links to follow us and interact with us online Our goal is to create a space where everyone can bring value and feel like they are getting something out of it. We are open to sponsorships and partnerships, and we would appreciate you **sharing the event** and message us about opportunities. We are also committed to fostering a respectful and psychologically safe space where anyone can share their ideas. If this is your first time speaking, or if you need help preparing for a talk, we are happy to offer guidance and support.

## Details Join us for the next edition of Distinct Innovators' networking event in Zurich, designed for innovators, entrepreneurs, and professionals to connect with purpose. ✨ Why join us? 🤝 Connect with peers of innovators, entrepreneurs and professionals 💬Engage in thought-provoking, meaningful conversations 💡 Gain fresh insights through meaningful conversations 🌐 Expand your network in a relaxed and welcoming atmosphere 🚀 Be part of a curated community where innovation meets collaboration 🎟 Free to attend - limited spaces are available 📌 RSVP to secure your spot. Let’s connect with purpose - meaningful connections create lasting impact. https://luma.com/ocr7t0gp

**Über dieses Netzwerk-Event** *(For English description see below)* **FRAUENGESUNDHEIT & PROTEIN** **Warum Protein über das ganze Leben einer Frau hinweg wichtig ist – und wie man es umsetzt** 📅 **Donnerstag\, 26\. Februar 2026 \| 18:00–20:15** 📍 **Swiss Life**, General-Guisan-Quai 40, Zürich👥 **Networking-Event vor Ort** Eine ausreichende Proteinzufuhr unterstützt die metabolische Gesundheit, die Knochendichte sowie die Prävention altersbedingten Muskelabbaus – und hilft Frauen, über alle Lebensphasen hinweg stark und widerstandsfähig zu bleiben. Der Proteinbedarf verändert sich im Laufe des Lebens – von hormoneller Gesundheit und Schwangerschaft über Perimenopause und Menopause bis hin zu gesundem Altern. Zu verstehen, wie viel Protein Frauen wirklich benötigen, wie sich dieser Bedarf mit dem Alter verändert und wie typische Fehler vermieden werden können, ist entscheidend. Denn in Protein zu investieren heisst, in **Healthspan** zu investieren. Begleiten Sie **@Health2Wealth** zu einem Abend, der der Wissenschaft rund um Protein gewidmet ist und zeigt, wie Proteine die Frauengesundheit über die gesamte Lebensspanne hinweg unterstützen können. **👤 Für wen ist das Event geeignet** * Frauen, die verstehen möchten, wie Protein ihre Gesundheit verbessern kann * Ärzt:innen, Apotheker:innen, Health-Coaches sowie Trainer:innen **🕓 Agenda** **17:30** Türöffnung **18:00** Lightning Talks **18:20** Paneldiskussion **18:50** Q&A **19:10** Abschluss — Anders Bally **19:15** Networking-Apéro **20:15** Eventende **🎤 Speakers:** * **Anders Bally, PhD** — Co-Founder & Präsident, Health2Wealth * **Dr. Valentina Vinante** — Fachärztin für Gynäkologie und Geburtshilfe (FMH), Präventivmedizin * **Ueli Lanz** — Master Personal Trainer & Ernährungsberater 👉 **Entdecken Sie die Vorteile einer bewussten Investition in Protein** 📅 **26\. Februar 2026 \| 18:00–20:15**📍 Swiss Life, General-Guisan-Quai 40, Zürich 🌐 **Sprache:** Deutsch (Fragen auch auf Englisch möglich) 🎟️ **Anmeldung:** https://health2wealth.org/product/womens-health-and-protein-why-protein-matters-across-a-womens-life-26-febr-2026/ Vielen Dank an unsere Partner **Swiss Life** und **Biogena** für die Unterstützung dieses Events.Teilen Sie diesen Beitrag gerne mit Ihrem Netzwerk – wir freuen uns, Sie in Zürich zu begrüssen! **English version:** ### **Why Protein Matters Across a Woman’s Life — and How to Implement It** Adequate protein intake supports metabolic health, bone density, and the prevention of age-related muscle loss — helping women stay strong and resilient across all stages of life. Protein needs change over the course of a woman’s life, from hormonal health and pregnancy through perimenopause and menopause to healthy aging. Understanding how much protein women really need, how these needs evolve with age, and how to avoid common mistakes is essential. Because investing in protein means investing in **healthspan** — the number of healthy years lived. Join like-minded participants for an evening dedicated to the science of protein and to discovering how protein can support women’s health across the entire lifespan. **👤 Who Should Attend?** * Women who want to understand how protein can improve their health and enhance performance * Physicians, pharmacists, health coaches, and trainers **🎤 Speakers** * **Dr. Valentina Vinante** — Board-certified OB-GYN (FMH), Specialist in Preventive Medicine * **Ueli Lanz** — Master Personal Trainer & Nutrition Therapist * **Anders Bally, PhD** — Co-Founder & President, Health2Wealth **🕓 Agenda** **17:30** Doors open **18:00** Lightning Talks **18:20** Panel Discussion **18:50** Q&A **19:15** Networking Reception **20:15** Event close 📅 **26 February 2026 \| 18:00–20:15** 📍 **Swiss Life**, General-Guisan-Quai 40, Zurich 🌐 **Language:** German (questions welcome in English) 🎟️ **Registration:** https://health2wealth.org/product/womens-health-and-protein-why-protein-matters-across-a-womens-life-26-febr-2026/ 👉 Discover the benefits of consciously investing in protein Many thanks to our partners **Swiss Life** and **Biogena** for supporting this event.

Am **Fashion Friday** dreht sich alles um Mode: aktuelle Styles, persönliche Haltungen, kreative Prozesse und neue Ideen. Triff Gleichgesinnte, tausche dich über Trends und Werte aus und hol dir frische Inspiration in entspannter Atmosphäre! Diese neue Reihe von Fashion Revolution bringen wir in alle Städte, wo unsere City Chapter aktiv sind. RSVP ist optional, hilft uns aber bei der Organisation. Komm einfach vorbei! \-\-\-\- **Fashion Friday** is all about fashion: current styles, personal attitudes, creative processes and new ideas. Meet like-minded people, exchange ideas about trends and values, and get fresh inspiration in a relaxed atmosphere! We are bringing this new series from Fashion Revolution to all cities where our City Chapters are active. Please RSVP so that we can give you the best possible experience! \-\-\-\- https://www.fashionrevolution.ch/

Let's sew, support and chat together! Bring your current/old/new project to work on. Share your experiences, tears and blood, and successes. Help each other with fittings, ideas and techniques. Recommended to bring your own sewing kit. Optional your sewing machine. There will be two sewing machines available, iron machine, sewing materials you may have forgotten, reference books, etc. Some light refreshments will be available during the session, only close containers in sewing area. Feel free to bring lunch or snacks for yourselves or to share for lunch break. Exact address will be provided through private message once registered for the event. A small donation of up to 5chf will be appreciated for the use and maintenance of resources available.

Fühlen Sie sich in letzter Zeit müde und unmotiviert? Steigern Sie Ihre Energie rechtzeitig zum Frühling! Lernen Sie somatische Übungen nach Alexander Lowen! In einer kleinen Gruppe probieren wir somatische Übungen aus, wobei wir uns auf die Vertiefung der Atmung und den freudvollen Selbstausdruck konzentrieren. Während die meisten Übungen darauf abzielen, Ihr Energieniveau zu steigern, müssen wir uns manchmal ausruhen, um neue Motivation zu tanken. Deshalb beenden wir mit einigen regenerierenden Übungen. Als Kinder waren die meisten von uns voller Energie und Enthusiasmus. Wenn wir erwachsen werden, fühlen wir uns aufgrund der endlosen Liste von Verpflichtungen und der ständigen Überforderung erschöpft und emotional abgestumpft. Wir liegen lieber auf dem Sofa und schauen uns eine weitere Serie an, statt eine spannende Wanderung zu planen oder sogar mit Freunden auszugehen. Wir fühlen uns nicht nur energielos – das ist auch für alle um uns herum sichtbar. Sie lachen kaum noch, verschließen sich vor der Welt und sind anfällig für schlechte Laune – und haben keine Lust auf Sex. Es ist Zeit, neue Energie zu tanken und zu lernen, wie Sie motiviert und gut gelaunt bleiben können! Eines der Hauptziele bioenergetischer Übungen ist es, Emotionen zu regulieren und das Wohlbefinden zu verbessern. Am Ende des Workshops wählen Sie mehrere Übungen aus, die Sie im Alltag weiter anwenden können, um eine nachhaltigere Wirkung zu erzielen. **Workshop-Leiterin:** Anka Grzywacz, Körperpsychotherapeutin in Weiterbildung (letztes Jahr) Ich habe die Körperpsychotherapie-Methode, die Bioenergetische Analyse von Alexander Lowen entdeckt, als ich für meine Radiosendung über Sexualität eine Körpertherapeutin interviewte. Als ich mehr über diesen Ansatz erfuhr, war ich sofort begeistert. Ich war so begeistert, dass ich mich mit 40 Jahren entschloss, wieder zur Schule zu gehen und eine 4,5-jährige Ausbildung zur Körperpsychotherapeutin zu absolvieren. Ich bin jetzt im vierten Jahr meiner Weiterbildung und habe die Zertifizierung als Bioenergetischer Beraterin SGfBA erhalten. Um die Qualität meiner Arbeit sicherzustellen, werde ich regelmäßig von einer erfahrenen Therapeutin supervidiert. Darüber hinaus habe ich eine zusätzliche, umfangreiche Ausbildung und Schulung (1,5 Jahre) in Gruppenworkshop-Leitung und Life-Coaching sowie einen 1-jährigen postgradualen Universitätskurs absolviert. **Hinweis:** Wenn Sie in der Vergangenheit psychotische Episoden hatten oder Schwierigkeiten haben, mit Wut umzugehen, ist der Workshop möglicherweise nicht das Richtige für Sie. Eine individuelle Therapie ist besser. Wenn Sie antipsychotische Medikamente einnehmen, ist der Workshop ebenfalls nicht das Richtige für Sie. Wenn Sie an Epilepsie leiden, ist der Workshop ebenfalls nicht das Richtige für Sie. Wenn Sie schwanger sind, sollten Sie einige Monate warten, bis das Baby auf der Welt ist. Wenn Sie sehr geräuschempfindlich sind, beachten Sie bitte, dass die TeilnehmerInnen während dieser Workshops manchmal schreien, um ihre Emotionen auszudrücken. Depressionen oder viele andere psychische Probleme sind keine Kontraindikationen, aber für den Workshop sollten Sie sich stabil fühlen (mit Medikamenten und/oder Therapie). Diese Übungen können eine gute Ergänzung zur reinen Gesprächstherapie sein, aber am besten sprechen Sie zuerst mit Ihrem Therapeuten oder Psychiater. Wenn Sie Zweifel haben, schreiben Sie mir eine Nachricht zu Ihrer speziellen Situation. Hinweis zum Ticket: Der sichtbare Preis beträgt 62 CHF, und der endgültige Preis beim Bezahlen liegt bei etwa 65 CHF. Ich habe den sichtbaren Preis reduziert, da dies die einzige Möglichkeit für mich ist, die Reservierungsgebühren zu übernehmen. Tickets sind nicht erstattungsfähig (im Krankheitsfall kann ich Ihnen mit ärztlichem Attest eine Umbuchung auf den nächsten ähnlichen Workshop anbieten). Workshop-Ort: Zürich, in der Nähe von Triemli.

Café & Bioexistencia Consciente: Segundo Encuentro ☕️✨ ¿Sientes que hay patrones en tu vida que se repiten y no logras descifrar por qué? ¿Te interesa profundizar en tu bienestar desde una perspectiva más profunda y consciente? ¡Te invitamos a nuestro segundo encuentro de Bioexistencia Consciente! Tras el éxito de nuestra primera charla, volvemos a reunirnos en un ambiente relajado para seguir compartiendo, aprendiendo y expandiendo nuestra conciencia. No es necesario haber asistido al primero; este espacio está abierto para todos los que sientan el llamado a entender su historia desde otro lugar. ¿Qué haremos? • Conversaremos sobre los principios de la Bioexistencia Consciente. • Compartiremos experiencias en un entorno seguro y de respeto. • Disfrutaremos de un buen café (o unas tapas) mientras sanamos juntos. ¿Cuándo y dónde? • 📅 Fecha: Sábado 28 de Febrero • 🕙 Hora: 10:00 AM • 📍 Lugar: Bar de tapas Almodobar (Bleicherweg 68, 8002 Zürich) Nota: El cupo es limitado para mantener la intimidad del grupo. Por favor, confirma tu asistencia lo antes posible.Recuerda que es un evento gratuito , solo pagas lo que consumas. ¡Nos vemos allí para transformar nuestra mirada! 🌿

Feeling tired and unmotivated recently? Boost your energy levels just in time for spring! Learn somatic exercises according to the body psychotherapy method by Alexander Lowen! In a small group, we'll try the somatic exercises, focusing on deepening the breathing and joyful self-expression. While most of the exercises aim to raise your energy levels, sometimes we need to rest to regain motivation, so we will end with some restorative exercises. As children, most of us were full of energy and enthusiasm. As we become adults, the list of neverending obligations and constant overwhelm leave us feeling depleted and emotionally dull. We prefer to lie on the sofa and watch another show rather than plan an exciting hike or even go out with friends. We don’t only feel low on energy – it’s visible to everyone around you. You hardly ever laugh, you close your body from the world, you’re prone to bad moods, and not too keen to have sex. Time to recharge your energy and learn how to stay motivated and in good spirits! One of the main goals of bioenergetic exercises is to regulate emotions and improve well-being. You will finish the workshop by choosing several practices to continue using in daily life for more lasting effects. **Your host:** Anka Grzywacz, Somatic (Bioenergetic) Therapist in Training I discovered Bioenergetic Analysis when interviewing a body-oriented therapist for my radio show about sexuality (I’m a **trained sexologist**). Once I learned more about the approach, I got hooked. I got so hooked that at the age of 40 I decided to go back to school and get trained for **4.5 years** to become a **body-oriented psychotherapist**. I am now in my fourth year of training, having obtained certification as a Bioenergetic Counselor. To ensure the quality of my work I have **regular supervision** with an experienced therapist. On top of that I bring additional, extensive (1.5 years) education and training in **group workshop facilitation** and **life coaching** (1 year postgraduate university course). **Who this workshop is for?** * Participants of all genders welcome. * You can treat this workshop as a self-development tool or as an addition to talk psychotherapy. * You are ready to express your emotions in a small group of people in a safe, confidential setting (all exercises are voluntary). * You can tolerate shouting, stomping, and expressive movements. * If you have a mental health condition, check with your health provider first. You need to feel stable enough to confront more intense emotions. **Contraindications:** * Pregnancy * Epilepsy * History of psychotic states or taking antipsychotic medication * Strong anger management issues or aggressive outbursts (more suitable for individual therapy). * If you have a serious health condition, consult your doctor first (for example, very high blood pressure or other conditions that intense emotions can trigger). **I have been diagnosed with depression. Is this right for me?** It depends. Generally, somatic (bioenergetic) exercises are very useful in the treatment of depression and we use them with our clients in body psychotherapy sessions. People who attend talking therapy may also participate in workshops and engage in somatic exercises to complement the verbal work. This is, however, a short, group workshop. It means the exercises can trigger something deeper in you, or even make you feel worse in the short term. If you are currently undergoing treatment for depression, it’s best to consult with your doctor and/or therapist before signing up for the workshop. You need to feel stabilised – with medication and/or therapy – to participate in a group session during which emotional expression is encouraged. **Practical:** * Location: Cozy studio near Triemli station. * The room has accessibility restrictions, as you need to take a few steps down to enter. * There are no reimbursements. If you get sick and present a doctor's attestation, I can offer a rebooking for a similar workshop within the next 3 months. * The list price of 62 CHF doesn't include system processing fee. At checkout, you will be charged approximately 65 CHF. This is the only way for me to take on the charges on this website. * The number of sold tickets may not reflect the actual number, as this event is cross-promoted. First-come, first-served. If there is an otherbooking you will receive a reimbursement or I will suggest an alternative date. **What the participants of my workshops are saying:** *The workshop made me realize how important it is to be here and now, in mindful contact with my body and accepting myself as I am. I would recommend workshops with Anka to people looking for positive energy and aliveness.* Mart☀️ *I have attended several workshops both on sexology and bioenergetics and each time I was impressed by her professionalism, the wealth of interesting information, and most importantly, the valuable knowledge and practical tools I took away from them.* Małgorzata

\*\* FREEDOM DANCE PARTY — Ecstatic Dance & Authentic Connection \*\* **Theme: Melodic techno brings the sweet spot between deep emotional vibration and driving dance-floor energy — hypnotic basslines, soaring melodies, and that warm, cosmic feeling that keeps your body moving even when you think you should rest.** Please note: on most of our events we have 20-45 beautiful souls dancing with us, most of them don't sign up on meetup. **It’s the perfect blend for ecstatic dance: heart-opening, trancy, playful, and powerful.** **A soundtrack that pulls you inward while launching you outward — flowing, rising, expanding.** Imagine walking into a small home party where your best friends greet you with genuine openness, their eyes shine, No alcohol, no awkwardness — just presence, music and a soft sense of belonging. A space where you can dance like no one is watching, moving in full freedom, exactly as you feel. It feels like dancing with your closest friends, even if it’s your very first time. **Get your ticket on Eventfrog** [https://eventfrog.ch/en/p/miscellaneous/freedom-dance-party-ecstatic-dance-authentic-connection-7425121666424943058.html](https://eventfrog.ch/en/p/miscellaneous/freedom-dance-party-ecstatic-dance-authentic-connection-7425121666424943058.html) **Cheaper online, faster entry, and guarantees your spot.** **✨ This is what we offer ✨** Awaken your energy, release stress, and reconnect with what’s real. A joyful, conscious, high-vibe dance journey blending Ecstatic Dance, 5Rhythms, Biodanza, Authentic Movement and playful connection — open to everyone, all levels, all backgrounds. Expect uplifting music, fun solo–partner–group exercises, deep presence, creativity, smiles, and a warm community that welcomes you exactly as you are. **✨ FIRST TIME ALWAYS FREE — bring your curiosity and come dance your truth.** **FREEDOM DANCE PARTY** is a vibrant, heart-opening experience where movement becomes freedom, music becomes medicine, and connection becomes natural. We collaborate regularly with guest facilitators to bring new energy to each gathering — cacao ceremonies, singing circles, breathwork, kundalini activation, intuitive movement and more. Every event is DIFFERENT. New people, new energies, new groups, new vibes. We are currently in discussion with 15+ facilitators, artists and space holders for future events. \*\* WHO JOINS?\*\* Everyone. Beginners and experienced movers. Professionals, creatives, introverts, extroverts. Young and older humans from all cultures, identities, religions and orientations. LGBTQ+ friendly, inclusive, warm, respectful. If you want joyful, authentic movement and genuine human connection, this is for you. \*\* WHAT WE’LL DIVE INTO\*\* • Energizing warm-up • Playful solo, partner & group exercises • Guided creative movement • Ecstatic free dance — your body, your rhythm • Joy, expression, presence, aliveness We smile, breathe, release and celebrate being alive. \*\* WHAT YOU’LL EXPERIENCE\*\* • More vitality & inner fire • Emotional release & clarity • Authentic expression • Heart-opening connection • A conscious, uplifting party vibe — without alcohol You leave lighter, brighter, more connected. **✨ ENERGY EXCHANGE** Tickets: 20 / 25 CHF Door: 30 CHF Bring a Friend (2 people): 39 CHF First Time: Free \*\* TESTIMONIAL HIGHLIGHTS\*\* “The beautiful souls from the Yanantin tribe are of the sweetest kind. You can truly feel the magic. It helped me dive into my heart. Can’t wait for more!” – Pascal “Pure magic — guided with heart-opening energy and real connection. If you want to align your energy in a soulful way, this is the tribe to join!” – Gaspar “A breathtaking energy — I felt free, safe, and completely in the moment. Magical experience!” – Cindy “A thrilling, playful and nurturing experience. Definitely join their events!” – Stefan \*\* WHY FREEDOM DANCE PARTY?\*\* To help you: • release stuck emotions • reconnect with body and breath • express yourself freely • cultivate presence • open to trust and connection Through guided partner, group and solo exercises, you explore awareness, creativity and emotional freedom — all through movement and play. It’s fun. It’s joyful. Sometimes it's serious play. \*\* EVENTS GALLERY\*\* [https://yanantintribe.com/events-gallery/](https://yanantintribe.com/events-gallery/) \*\* THE SCIENCE OF DANCE\*\* Research shows dancing: • reduces stress • boosts endorphins • improves emotional regulation • enhances neuroplasticity • strengthens social bonding • supports cardiovascular health **Dance is joy — and also deep healing.** \*\* THE EXPERIENCE Every FREEDOM DANCE PARTY is unique.\*\* New people, new energy, new collaborators, new flow. Sometimes guided, sometimes free. Music journeys from stillness to rhythm to wild expression. A space for play, authenticity, presence and connection. ű \*\* WHY JOIN?\*\* • To reconnect with your body • To release stress in a healthy way • To feel free and fully alive • To meet kind, conscious people • To celebrate life, energy and freedom \*\* PRACTICAL INFO\*\* Where: Zürich Rampe 70 When: 3x / month on Fridays, 1x / month on Saturdays (longer fun) Bring: comfortable clothes, water bottle and your own cup for tea, curiosity Note: no alcohol, no shoes (your choice), no phones on the dance floor Come dance, play, breathe and remember who you are. We can’t wait to welcome you. ✨ **Personal Support & 1:1 Work with András** If you’re going through a period of transition, grief, burnout, relationship challenges, or feeling stuck, I offer **free 30-min Exploration Calls** to help you gain clarity and see if deeper 1:1 work is right for you. **Book here:** [https://calendly.com/andraskapros/psysoul-exploration-call](https://calendly.com/andraskapros/psysoul-exploration-call) \*\*Lovingly \*\* **Barbara & András** **Yanantin Tribe**

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

This meeting will be an open discussion of adjusting to vision loss guided by participant interests. Target audience for this group is persons who are visually impaired, especially those who have experienced recent loss, however, all are welcome, including family members and supports. Light refreshments will be served. You can also join the meeting by Conference Call at (518) 263-8851.

**Important time note:** Please plan on arriving between 5:30 and 6:00 as the elevators lock after 6 and you'll need to message us and we'll need to come get you. The building address is 4450 Bridge Park The entrance is 6620 Mooney St, Suite 400 You will need to scan your ID at the door to get a visitor badge. **Abstract** *Spec-Driven Development with GitHub Spec-Kit: From Intent to Implementation* Spec-driven development flips the traditional workflow on its head: instead of code being the source of truth, the specification becomes the backbone of design, collaboration, and delivery. In this session, we’ll explore how GitHub Spec-Kit enables teams to treat specifications as first-class artifacts—living documents that drive architecture, implementation, and verification. You’ll learn how Spec-Kit helps teams clearly express intent using structured, version-controlled specs that live alongside code. We’ll walk through a practical workflow that starts with defining system behavior and constraints, then progressively refines those specs into testable, automatable outcomes. Along the way, we’ll show how specs can reduce ambiguity, improve cross-functional collaboration, and make design decisions explicit before a single line of production code is written. This talk will cover: --What spec-driven development is (and what it isn’t) --How GitHub Spec-Kit fits into modern developer workflows --Using specs to align product, engineering, and AI-assisted development --Real-world examples of turning specs into implementations with confidence Whether you’re building greenfield systems, integrating AI into your stack, or trying to reduce costly rework, spec-driven development offers a scalable way to move faster without sacrificing clarity. Attendees will leave with concrete patterns and a clear mental model for adopting GitHub Spec-Kit in their own projects. **YouTube Link** TBA

Join other experienced and aspiring agile coaches and professionals to: * develop and practice your coaching skills in a peer-to-peer environment * share current successes and challenges in your work environment and get support from each other * learn from each other, build better relationships and experiment with new ideas

Bring your Raspberry Pi, Arduino, microcontroller, or any other electronic project and join fellow electronics makers for a night of creativity and collaboration! This session is open forum to share your current projects—whether complete or in progress, it’s all interesting! Whether you’re deep into embedded systems, exploring new ideas, or just getting started, you’ll find a welcoming space to collaborate, share, and get inspired. **New to electronics or curious about tinkering?** You’re absolutely welcome. If you’re a beginner and want to experiment, I’ll have a couple of starter kits available so you can try things out—whether that’s blinking your first LED, putting something on a display, or experimenting with simple sensors. No pressure and no experience required—just an interest in learning and building. While we continue to pursue a more permanent venue for this Meetup, we’ll be using public library facilities based on availability. This session will be at the Worthington Park Library in the Olentangy Meeting Room.

Attend a free seminar on how to have successful and lasting relationships. At this seminar you will learn: How to spot and handle negative and toxic relationships. How to get through the "rough patches" in a relationship. How to choose the right people to work with. The three things that make or break any relationship. How to make a good relationship great. All are welcome. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. Hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

We will show a variety of methods for building agents that run in Microsoft Foundry. This covers the different types of agents: Prompt, Multi, and Hosted, as well as the development lifecycle using evals and traces.