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Discover all the bionics events taking place this week here. Plan ahead and join exciting meetups throughout the week.

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Bionics Events Today

Join in-person Bionics events happening right now

Health x AI — discussion and drinks
Health x AI — discussion and drinks
Fashion Friday
Fashion Friday
Am **Fashion Friday** dreht sich alles um Mode: aktuelle Styles, persönliche Haltungen, kreative Prozesse und neue Ideen. Triff Gleichgesinnte, tausche dich über Trends und Werte aus und hol dir frische Inspiration in entspannter Atmosphäre! Diese neue Reihe von Fashion Revolution bringen wir in alle Städte, wo unsere City Chapter aktiv sind. RSVP ist optional, hilft uns aber bei der Organisation. Komm einfach vorbei! \-\-\-\- **Fashion Friday** is all about fashion: current styles, personal attitudes, creative processes and new ideas. Meet like-minded people, exchange ideas about trends and values, and get fresh inspiration in a relaxed atmosphere! We are bringing this new series from Fashion Revolution to all cities where our City Chapters are active. Please RSVP so that we can give you the best possible experience! \-\-\-\- https://www.fashionrevolution.ch/
Melodic Techno × Ecstatic Dance — FREEDOM DANCE PARTY
Melodic Techno × Ecstatic Dance — FREEDOM DANCE PARTY
\*\* FREEDOM DANCE PARTY — Ecstatic Dance & Authentic Connection \*\* **Theme: Melodic techno brings the sweet spot between deep emotional vibration and driving dance-floor energy — hypnotic basslines, soaring melodies, and that warm, cosmic feeling that keeps your body moving even when you think you should rest.** Please note: on most of our events we have 20-45 beautiful souls dancing with us, most of them don't sign up on meetup. **It’s the perfect blend for ecstatic dance: heart-opening, trancy, playful, and powerful.** **A soundtrack that pulls you inward while launching you outward — flowing, rising, expanding.** Imagine walking into a small home party where your best friends greet you with genuine openness, their eyes shine, No alcohol, no awkwardness — just presence, music and a soft sense of belonging. A space where you can dance like no one is watching, moving in full freedom, exactly as you feel. It feels like dancing with your closest friends, even if it’s your very first time. **Get your ticket on Eventfrog** [https://eventfrog.ch/en/p/miscellaneous/freedom-dance-party-ecstatic-dance-authentic-connection-7425121666424943058.html](https://eventfrog.ch/en/p/miscellaneous/freedom-dance-party-ecstatic-dance-authentic-connection-7425121666424943058.html) **Cheaper online, faster entry, and guarantees your spot.** **✨ This is what we offer ✨** Awaken your energy, release stress, and reconnect with what’s real. A joyful, conscious, high-vibe dance journey blending Ecstatic Dance, 5Rhythms, Biodanza, Authentic Movement and playful connection — open to everyone, all levels, all backgrounds. Expect uplifting music, fun solo–partner–group exercises, deep presence, creativity, smiles, and a warm community that welcomes you exactly as you are. **✨ FIRST TIME ALWAYS FREE — bring your curiosity and come dance your truth.** **FREEDOM DANCE PARTY** is a vibrant, heart-opening experience where movement becomes freedom, music becomes medicine, and connection becomes natural. We collaborate regularly with guest facilitators to bring new energy to each gathering — cacao ceremonies, singing circles, breathwork, kundalini activation, intuitive movement and more. Every event is DIFFERENT. New people, new energies, new groups, new vibes. We are currently in discussion with 15+ facilitators, artists and space holders for future events. \*\* WHO JOINS?\*\* Everyone. Beginners and experienced movers. Professionals, creatives, introverts, extroverts. Young and older humans from all cultures, identities, religions and orientations. LGBTQ+ friendly, inclusive, warm, respectful. If you want joyful, authentic movement and genuine human connection, this is for you. \*\* WHAT WE’LL DIVE INTO\*\* • Energizing warm-up • Playful solo, partner & group exercises • Guided creative movement • Ecstatic free dance — your body, your rhythm • Joy, expression, presence, aliveness We smile, breathe, release and celebrate being alive. \*\* WHAT YOU’LL EXPERIENCE\*\* • More vitality & inner fire • Emotional release & clarity • Authentic expression • Heart-opening connection • A conscious, uplifting party vibe — without alcohol You leave lighter, brighter, more connected. **✨ ENERGY EXCHANGE** Tickets: 20 / 25 CHF Door: 30 CHF Bring a Friend (2 people): 39 CHF First Time: Free \*\* TESTIMONIAL HIGHLIGHTS\*\* “The beautiful souls from the Yanantin tribe are of the sweetest kind. You can truly feel the magic. It helped me dive into my heart. Can’t wait for more!” – Pascal “Pure magic — guided with heart-opening energy and real connection. If you want to align your energy in a soulful way, this is the tribe to join!” – Gaspar “A breathtaking energy — I felt free, safe, and completely in the moment. Magical experience!” – Cindy “A thrilling, playful and nurturing experience. Definitely join their events!” – Stefan \*\* WHY FREEDOM DANCE PARTY?\*\* To help you: • release stuck emotions • reconnect with body and breath • express yourself freely • cultivate presence • open to trust and connection Through guided partner, group and solo exercises, you explore awareness, creativity and emotional freedom — all through movement and play. It’s fun. It’s joyful. Sometimes it's serious play. \*\* EVENTS GALLERY\*\* [https://yanantintribe.com/events-gallery/](https://yanantintribe.com/events-gallery/) \*\* THE SCIENCE OF DANCE\*\* Research shows dancing: • reduces stress • boosts endorphins • improves emotional regulation • enhances neuroplasticity • strengthens social bonding • supports cardiovascular health **Dance is joy — and also deep healing.** \*\* THE EXPERIENCE Every FREEDOM DANCE PARTY is unique.\*\* New people, new energy, new collaborators, new flow. Sometimes guided, sometimes free. Music journeys from stillness to rhythm to wild expression. A space for play, authenticity, presence and connection. ű \*\* WHY JOIN?\*\* • To reconnect with your body • To release stress in a healthy way • To feel free and fully alive • To meet kind, conscious people • To celebrate life, energy and freedom \*\* PRACTICAL INFO\*\* Where: Zürich Rampe 70 When: 3x / month on Fridays, 1x / month on Saturdays (longer fun) Bring: comfortable clothes, water bottle and your own cup for tea, curiosity Note: no alcohol, no shoes (your choice), no phones on the dance floor Come dance, play, breathe and remember who you are. We can’t wait to welcome you. ✨ **Personal Support & 1:1 Work with András** If you’re going through a period of transition, grief, burnout, relationship challenges, or feeling stuck, I offer **free 30-min Exploration Calls** to help you gain clarity and see if deeper 1:1 work is right for you. **Book here:** [https://calendly.com/andraskapros/psysoul-exploration-call](https://calendly.com/andraskapros/psysoul-exploration-call) \*\*Lovingly \*\* **Barbara & András** **Yanantin Tribe**
Love Special: Conscious Dating & Cacao Ceremony by Nicole
Love Special: Conscious Dating & Cacao Ceremony by Nicole
# 💖 Love Special: Conscious Dating & Heart Experience with Nicole Toth Join us for a **3.5-hour conscious dating journey** featuring a **ceremonial cacao opening**, playful connection games, and honest, heart-led conversations. This is not typical dating — it’s a slow, mindful, and inclusive space to meet beyond small talk and connect from the heart.💖 USE PROMO CODE: **HPLNICOLE77** TO GET A 22chf DISCOUNT! Save your space here: [https://vivenu.com/event/love-special-conscious-dating-heart-experience-nrw5hp](https://vivenu.com/event/love-special-conscious-dating-heart-experience-nrw5hp) 🌸 **Open to Singles \| Couples \| Curious Hearts** 🌸 Longing for deeper, soulful connections beyond small talk?Ready to meet others from the heart, not the surface? \*\*\*\*\*\*\*\* **A heart-opening journey with:** \- Ceremonial Cacao \- Presence & Embodiment \- Playful\, Conscious Connection \*\*\*\*\*\*\*\* A unique, heart-centered gathering for conscious souls to connect, mingle, and meet beyond the surface. This is not typical dating, but a relaxed, inclusive space for those who value depth, mindfulness, and genuine connection. The evening opens with a cosy cacao ceremony & heart-opening circle, followed by playful, soul-aligned dating encounters. Come with curiosity, an open heart, or the hope of meeting “the one” - and leave with meaningful moments and authentic connection. This is not your typical dating event. \*\*\*\*\*\*\*\* It’s a slow, intentional, heart-led way of meeting - in a safe, inclusive & non-judgmental space **🌟 What to Expect:** \- Opening circle & cacao ceremony \- Light\, playful connection games \- Honest\, heart\-led conversations \- Authentic relating & mindful communication \- Space to mingle naturally & be yourself \*\*\*\*\*\*\*\* 💘 Whether you come with curiosity, an open heart, or the hope of meeting “the one” this evening is about meaningful moments, self-love & genuine human connection. \*\*\*\*\*\*\*\* **What to bring:** \- Comfortable clothes \- Something to sit on \(cushion/blanket\) \- Water bottle \- A pen Curiosity & willingness to connect and an open heart 💖 Come as you are. Bring your heart. Let’s feel. Let’s connect. And let’s begin this journey together. Much Love Nicole **www.heartfulawakening.com**
Swimming in the Limmat
Swimming in the Limmat
Hello dear Challengers, if you wish to join the Limmat swim and strengthen your body, join me to that swim. I will give you a short introduction on the "why" you should do it and then you will tell me if you want to do it. I am a trained lifeguard (SLRG), I did also the Hypothermia Module and I am swimming in the cold since 2015. Take with you all the necessary to swim, flip/flop, safe buoy (something like the orange donut here below, if you have it) and a Thermos. https://secure.meetupstatic.com/photos/event/a/a/7/5/600_466843637.jpeg See you there! Massimo ps: Limmat temperature https://www.zh.ch/de/umwelt-tiere/wasser-gewaesser/messdaten/wassertemperaturen.html
Bouldering Session in 6a
Bouldering Session in 6a
Hey everyone! Let’s get some bouldering sessions on the calendar. To make it easier to coordinate and chat, please join the group here: [https://chat.whatsapp.com/GHnClvmelOM16Pt6TFSMFK](https://chat.whatsapp.com/GHnClvmelOM16Pt6TFSMFK). Hey zusammen! Lasst uns mal gemeinsam bouldern gehen. Damit wir uns besser absprechen können, kommt am besten einfach in die Gruppe: [https://chat.whatsapp.com/GHnClvmelOM16Pt6TFSMFK](https://chat.whatsapp.com/GHnClvmelOM16Pt6TFSMFK).
Dhrupad Concert with Amit Sharma
Dhrupad Concert with Amit Sharma

Bionics Events This Week

Discover what is happening in the next few days

Mehr Energie durch somatische Übungen
Mehr Energie durch somatische Übungen
Fühlen Sie sich in letzter Zeit müde und unmotiviert? Steigern Sie Ihre Energie rechtzeitig zum Frühling! Lernen Sie somatische Übungen nach Alexander Lowen! In einer kleinen Gruppe probieren wir somatische Übungen aus, wobei wir uns auf die Vertiefung der Atmung und den freudvollen Selbstausdruck konzentrieren. Während die meisten Übungen darauf abzielen, Ihr Energieniveau zu steigern, müssen wir uns manchmal ausruhen, um neue Motivation zu tanken. Deshalb beenden wir mit einigen regenerierenden Übungen. Als Kinder waren die meisten von uns voller Energie und Enthusiasmus. Wenn wir erwachsen werden, fühlen wir uns aufgrund der endlosen Liste von Verpflichtungen und der ständigen Überforderung erschöpft und emotional abgestumpft. Wir liegen lieber auf dem Sofa und schauen uns eine weitere Serie an, statt eine spannende Wanderung zu planen oder sogar mit Freunden auszugehen. Wir fühlen uns nicht nur energielos – das ist auch für alle um uns herum sichtbar. Sie lachen kaum noch, verschließen sich vor der Welt und sind anfällig für schlechte Laune – und haben keine Lust auf Sex. Es ist Zeit, neue Energie zu tanken und zu lernen, wie Sie motiviert und gut gelaunt bleiben können! Eines der Hauptziele bioenergetischer Übungen ist es, Emotionen zu regulieren und das Wohlbefinden zu verbessern. Am Ende des Workshops wählen Sie mehrere Übungen aus, die Sie im Alltag weiter anwenden können, um eine nachhaltigere Wirkung zu erzielen. **Workshop-Leiterin:** Anka Grzywacz, Körperpsychotherapeutin in Weiterbildung (letztes Jahr) Ich habe die Körperpsychotherapie-Methode, die Bioenergetische Analyse von Alexander Lowen entdeckt, als ich für meine Radiosendung über Sexualität eine Körpertherapeutin interviewte. Als ich mehr über diesen Ansatz erfuhr, war ich sofort begeistert. Ich war so begeistert, dass ich mich mit 40 Jahren entschloss, wieder zur Schule zu gehen und eine 4,5-jährige Ausbildung zur Körperpsychotherapeutin zu absolvieren. Ich bin jetzt im vierten Jahr meiner Weiterbildung und habe die Zertifizierung als Bioenergetischer Beraterin SGfBA erhalten. Um die Qualität meiner Arbeit sicherzustellen, werde ich regelmäßig von einer erfahrenen Therapeutin supervidiert. Darüber hinaus habe ich eine zusätzliche, umfangreiche Ausbildung und Schulung (1,5 Jahre) in Gruppenworkshop-Leitung und Life-Coaching sowie einen 1-jährigen postgradualen Universitätskurs absolviert. **Hinweis:** Wenn Sie in der Vergangenheit psychotische Episoden hatten oder Schwierigkeiten haben, mit Wut umzugehen, ist der Workshop möglicherweise nicht das Richtige für Sie. Eine individuelle Therapie ist besser. Wenn Sie antipsychotische Medikamente einnehmen, ist der Workshop ebenfalls nicht das Richtige für Sie. Wenn Sie an Epilepsie leiden, ist der Workshop ebenfalls nicht das Richtige für Sie. Wenn Sie schwanger sind, sollten Sie einige Monate warten, bis das Baby auf der Welt ist. Wenn Sie sehr geräuschempfindlich sind, beachten Sie bitte, dass die TeilnehmerInnen während dieser Workshops manchmal schreien, um ihre Emotionen auszudrücken. Depressionen oder viele andere psychische Probleme sind keine Kontraindikationen, aber für den Workshop sollten Sie sich stabil fühlen (mit Medikamenten und/oder Therapie). Diese Übungen können eine gute Ergänzung zur reinen Gesprächstherapie sein, aber am besten sprechen Sie zuerst mit Ihrem Therapeuten oder Psychiater. Wenn Sie Zweifel haben, schreiben Sie mir eine Nachricht zu Ihrer speziellen Situation. Hinweis zum Ticket: Der sichtbare Preis beträgt 62 CHF, und der endgültige Preis beim Bezahlen liegt bei etwa 65 CHF. Ich habe den sichtbaren Preis reduziert, da dies die einzige Möglichkeit für mich ist, die Reservierungsgebühren zu übernehmen. Tickets sind nicht erstattungsfähig (im Krankheitsfall kann ich Ihnen mit ärztlichem Attest eine Umbuchung auf den nächsten ähnlichen Workshop anbieten). Workshop-Ort: Zürich, in der Nähe von Triemli.
Spanisch- Konversationsunterricht Fortgeschrittene (B1/B2)
Spanisch- Konversationsunterricht Fortgeschrittene (B1/B2)
Ideal zum Spanischlernen und neue Leute kennenzulernen. Wir treffen uns alle 14 Tage in einem Cafe um 10 Uhr. Die erste Probelektion ist gratis. Für mehr Informationen kannst Du uns gerne unter spanischschulehola@gmail.com kontaktieren IG: hola_spanisch \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Ideal para practicar tu español, conocer gente y pasar un buen rato. Nos encontramos cada 14 días en el café a las 10 hs. Clase de prueba gratis. Para mas información puedes contactarte a spanischschulehola@gmail.com IG: hola_spanisch
Tomemos un café y hablemos sobre BIOEXISTENCIA CONSCIENTE
Tomemos un café y hablemos sobre BIOEXISTENCIA CONSCIENTE
Café & Bioexistencia Consciente: Segundo Encuentro ☕️✨ ¿Sientes que hay patrones en tu vida que se repiten y no logras descifrar por qué? ¿Te interesa profundizar en tu bienestar desde una perspectiva más profunda y consciente? ¡Te invitamos a nuestro segundo encuentro de Bioexistencia Consciente! Tras el éxito de nuestra primera charla, volvemos a reunirnos en un ambiente relajado para seguir compartiendo, aprendiendo y expandiendo nuestra conciencia. No es necesario haber asistido al primero; este espacio está abierto para todos los que sientan el llamado a entender su historia desde otro lugar. ¿Qué haremos? • Conversaremos sobre los principios de la Bioexistencia Consciente. • Compartiremos experiencias en un entorno seguro y de respeto. • Disfrutaremos de un buen café (o unas tapas) mientras sanamos juntos. ¿Cuándo y dónde? • 📅 Fecha: Sábado 28 de Febrero • 🕙 Hora: 10:00 AM • 📍 Lugar: Bar de tapas Almodobar (Bleicherweg 68, 8002 Zürich) Nota: El cupo es limitado para mantener la intimidad del grupo. Por favor, confirma tu asistencia lo antes posible.Recuerda que es un evento gratuito , solo pagas lo que consumas. ¡Nos vemos allí para transformar nuestra mirada! 🌿
More Energy with Somatic Exercises
More Energy with Somatic Exercises
Feeling tired and unmotivated recently? Boost your energy levels just in time for spring! Learn somatic exercises according to the body psychotherapy method by Alexander Lowen! In a small group, we'll try the somatic exercises, focusing on deepening the breathing and joyful self-expression. While most of the exercises aim to raise your energy levels, sometimes we need to rest to regain motivation, so we will end with some restorative exercises. As children, most of us were full of energy and enthusiasm. As we become adults, the list of neverending obligations and constant overwhelm leave us feeling depleted and emotionally dull. We prefer to lie on the sofa and watch another show rather than plan an exciting hike or even go out with friends. We don’t only feel low on energy – it’s visible to everyone around you. You hardly ever laugh, you close your body from the world, you’re prone to bad moods, and not too keen to have sex. Time to recharge your energy and learn how to stay motivated and in good spirits! One of the main goals of bioenergetic exercises is to regulate emotions and improve well-being. You will finish the workshop by choosing several practices to continue using in daily life for more lasting effects. **Your host:** Anka Grzywacz, Somatic (Bioenergetic) Therapist in Training I discovered Bioenergetic Analysis when interviewing a body-oriented therapist for my radio show about sexuality (I’m a **trained sexologist**). Once I learned more about the approach, I got hooked. I got so hooked that at the age of 40 I decided to go back to school and get trained for **4.5 years** to become a **body-oriented psychotherapist**. I am now in my fourth year of training, having obtained certification as a Bioenergetic Counselor. To ensure the quality of my work I have **regular supervision** with an experienced therapist. On top of that I bring additional, extensive (1.5 years) education and training in **group workshop facilitation** and **life coaching** (1 year postgraduate university course). **Who this workshop is for?** * Participants of all genders welcome. * You can treat this workshop as a self-development tool or as an addition to talk psychotherapy. * You are ready to express your emotions in a small group of people in a safe, confidential setting (all exercises are voluntary). * You can tolerate shouting, stomping, and expressive movements. * If you have a mental health condition, check with your health provider first. You need to feel stable enough to confront more intense emotions. **Contraindications:** * Pregnancy * Epilepsy * History of psychotic states or taking antipsychotic medication * Strong anger management issues or aggressive outbursts (more suitable for individual therapy). * If you have a serious health condition, consult your doctor first (for example, very high blood pressure or other conditions that intense emotions can trigger). **I have been diagnosed with depression. Is this right for me?** It depends. Generally, somatic (bioenergetic) exercises are very useful in the treatment of depression and we use them with our clients in body psychotherapy sessions. People who attend talking therapy may also participate in workshops and engage in somatic exercises to complement the verbal work. This is, however, a short, group workshop. It means the exercises can trigger something deeper in you, or even make you feel worse in the short term. If you are currently undergoing treatment for depression, it’s best to consult with your doctor and/or therapist before signing up for the workshop. You need to feel stabilised – with medication and/or therapy – to participate in a group session during which emotional expression is encouraged. **Practical:** * Location: Cozy studio near Triemli station. * The room has accessibility restrictions, as you need to take a few steps down to enter. * There are no reimbursements. If you get sick and present a doctor's attestation, I can offer a rebooking for a similar workshop within the next 3 months. * The list price of 62 CHF doesn't include system processing fee. At checkout, you will be charged approximately 65 CHF. This is the only way for me to take on the charges on this website. * The number of sold tickets may not reflect the actual number, as this event is cross-promoted. First-come, first-served. If there is an otherbooking you will receive a reimbursement or I will suggest an alternative date. **What the participants of my workshops are saying:** *The workshop made me realize how important it is to be here and now, in mindful contact with my body and accepting myself as I am. I would recommend workshops with Anka to people looking for positive energy and aliveness.* Mart☀️ *I have attended several workshops both on sexology and bioenergetics and each time I was impressed by her professionalism, the wealth of interesting information, and most importantly, the valuable knowledge and practical tools I took away from them.* Małgorzata
Digital Detox Café [Relax, Play, Socialize, Craft]
Digital Detox Café [Relax, Play, Socialize, Craft]
**[⚠️>>Ticket needed (click here)<<](https://eventfrog.ch/en/p/eating-drinking/digital-detox-cafe-7424235659689219973.html)** **Unplug & Create: Digital Detox Café at Paint it Easy** Take a break from screens and reconnect with yourself and others at our Digital Detox event in Zürich’s most inviting creative space, Paint it Easy. We’ll kick off the evening with a relaxed atmosphere, setting the tone for a mindful and inspiring night. Join our craft group: [https://chat.whatsapp.com/JPIASNUJGwD23UUweSe0s3](https://chat.whatsapp.com/JPIASNUJGwD23UUweSe0s3) Choose your path for the evening (workshops are first come, first served): **Connection, Play, Learn** **Workshop:** Reducing your screen time ✨ **Want to continue your digital detox after the event?** For those who feel inspired to go deeper, you’ll have the option to join a **30-Day Unplug Challenge** A gentle, playful program with small weekly offline challenges, reflection prompts, and an accountability buddy — designed to help you reduce screen time and build healthier habits, without going extreme. Details will be shared during the event **Deep Talk with Question Cards:** Dive into meaningful conversations and connect with fellow participants on a deeper level. **Boardgames:** Just for fun or to meet new people. **Creative Activities:** * **Drawing** (included) * **Canvas Painting** (CHF 10/hour + canvas, e.g., 30x40 cm: CHF 9) * **Pottery Painting** (CHF 20–45 per piece) * **Jewellery Making with Beads** (CHF 10/hour + materials, avg. CHF 20–30) * **Linocut Printmaking** (CHF 25–35 per piece) **Location:** Paint it Easy, Zürich **Early Bird Ticket:** CHF 15 (standard CHF 18) **Includes :** Welcome drink\*, drawing material, notebook, games, workshop **Doesn't include** : optional creative activity fees (depending on your choice) \*Warm drink, homemade iced tea, or lemonade Want more events like this? Join our community! [https://chat.whatsapp.com/Hmm9DZP3wzaL8cXrtAAafw](https://chat.whatsapp.com/Hmm9DZP3wzaL8cXrtAAafw) No experience needed—just bring your curiosity and an open mind! Whether you're painting, reflecting, or connecting, this is your space to recharge, express, and enjoy. Please note that pictures might be taken and used, if you don't want to be on them please let the host know. Tickets are not refundable. #digitaldetox
Sunday Aerial Yoga: Stretch & Recharge for the Week
Sunday Aerial Yoga: Stretch & Recharge for the Week
Step into a world of relaxation, strength, and flexibility with Aerial Yoga – the perfect way to start your Sunday. This dynamic practice combines the benefits of traditional yoga with the support of a hammock, allowing you to stretch deeper, decompress your spine, and find mental calm. Whether you're new to yoga or a seasoned pro, Aerial Yoga offers something for everyone. **Why You’ll Love Aerial Yoga:** **\* Relieve Spinal Tension –** Experience the anti-gravity magic of Aerial Yoga, which helps decompress your spine, release built-up tension, and improve posture. \* **Ease Lower Back Pain** – Gentle inversions and supported stretches provide relief for lower back discomfort, leaving you feeling refreshed and aligned. 
\* **Perfect for All Levels** – Whether you're a complete beginner or a yoga enthusiast, the hammock offers support, making the practice accessible and fun for everyone.
 **\* Increase Flexibility & Strength** – The hammock allows for deeper stretches and core activation, boosting both flexibility and muscle tone. **\* Stress-Free Sunday** – Float through the air in a calm, peaceful environment and leave the stress of the week behind, feeling balanced, energized, and relaxed. Spaces are limited, so don’t miss your chance to elevate your practice – reserve your spot now and make your Sundays the best part of your week! ✨ Class in English // Open-level (beginners are all welcome :)) ✨ Props provided or bring your own ✨ Location: Zürich Oerlikon, Wattstrasse 3, 8050 Zürich ✨ Please contact me if you like to join to reserve the hammock / Registration via [Yoga Nest Eversports page](https://www.eversports.ch/s/yoga-nest-1) See you in the hammock :)
Medieval Manuscripts 📜 Watercolor, Gothic Calligraphy & Golden Leaf
Medieval Manuscripts 📜 Watercolor, Gothic Calligraphy & Golden Leaf
**IMAGINE THIS** **Intense black ink staining the paper and you read: CREATIO** This word refers to the act of bringing something into existence. **To create!!** ✒️ **That is WHAT WE DO** You’ll create your unique composition using: **WATERCOLORS, GOTHIC CALLIGRAPHY and GOLDEN LEAF.** We explore the rich world of ILLUMINATED MANUSCRIPTS (medieval Christian books from 1300–1500 AD). These books were decorated with symbolic motifs showing mainly FLOWERS, ANIMALS and GROTESQUES or HYBRID CREATURES. Usually written in Latin contained prayers, astrological signs, calendar and descriptive scenes. ✒️ **WHAT IS INCLUDED?** ► **Tutoring:** This is a longer session than usual. **3,5 hours** learning with me and solving your doubts. ► **Good quality** **material**: Watercolor paper **300mg/m2 (cellulose and 100 % cotton),** **special quills for gothic style,** watercolors, golden leaf, ink, brushes, pencil, eraser. ► **Instructions** I created for you as a summary. Don't worry about taking notes! ✒️ **WHAT ELSE IS INCLUDED?** ► **Appetizer**: Cheese, sweet grapes and Zopf bread. ✒️ **EXTRA** ► **Medieval carefully selected music.** It creates a calm atmosphere with harmonious frequencies helping the mind to deeper concentration during the creative process. **ALL LEVELS** **Beginner?** I always teach the art medium basics and give extra personalized support. **Advance?** Start to paint in your rhythm and skip explanations. **WHERE?** In the beautiful GZ Schindlergut in Zurich. **I SPEAK** English, Spanish and German (intermediate level). **Hi! I am Marga and I am here to help you to improve your life.** Let me take care of everything. Good material, relaxing atmosphere, clear organization and kind support. **ABOUT ME: [Marga Crea Arte](https://www.instagram.com/margacrea_art)** (Youtube/Instagram/Facebook/TikTok).

Bionics Events Near You

Connect with your local Bionics community

Pranic Healing Level I - PH I--- DAY 2 of 2
Pranic Healing Level I - PH I--- DAY 2 of 2
MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.
Vision Loss Support Group: Adjustment to Vision Loss
Vision Loss Support Group: Adjustment to Vision Loss
This meeting will be an open discussion of adjusting to vision loss guided by participant interests. Target audience for this group is persons who are visually impaired, especially those who have experienced recent loss, however, all are welcome, including family members and supports. Light refreshments will be served. You can also join the meeting by Conference Call at (518) 263-8851.
Agile Coaching Circle -- IN-PERSON
Agile Coaching Circle -- IN-PERSON
Join other experienced and aspiring agile coaches and professionals to: * develop and practice your coaching skills in a peer-to-peer environment * share current successes and challenges in your work environment and get support from each other * learn from each other, build better relationships and experiment with new ideas
Columbus Arduino Raspberry Pi Enthusiasts (CARPE) (Check Location)
Columbus Arduino Raspberry Pi Enthusiasts (CARPE) (Check Location)
Bring your Raspberry Pi, Arduino, microcontroller, or any other electronic project and join fellow electronics makers for a night of creativity and collaboration! This session is open forum to share your current projects—whether complete or in progress, it’s all interesting! Whether you’re deep into embedded systems, exploring new ideas, or just getting started, you’ll find a welcoming space to collaborate, share, and get inspired. **New to electronics or curious about tinkering?** You’re absolutely welcome. If you’re a beginner and want to experiment, I’ll have a couple of starter kits available so you can try things out—whether that’s blinking your first LED, putting something on a display, or experimenting with simple sensors. No pressure and no experience required—just an interest in learning and building. While we continue to pursue a more permanent venue for this Meetup, we’ll be using public library facilities based on availability. This session will be at the Worthington Park Library in the Olentangy Meeting Room.
Free In-Person Meeting: Get Over Losses & Betrayals, Build Lasting Relationships
Free In-Person Meeting: Get Over Losses & Betrayals, Build Lasting Relationships
This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.
Building Agents with Microsoft Foundry
Building Agents with Microsoft Foundry
We will show a variety of methods for building agents that run in Microsoft Foundry. This covers the different types of agents: Prompt, Multi, and Hosted, as well as the development lifecycle using evals and traces.
Christians in Tech - Meetup #30 @ Improving
Christians in Tech - Meetup #30 @ Improving
Christians in Tech is a community at the intersection of faith and technology. Our meetups are designed to spark meaningful conversations, promote knowledge sharing, and encourage growth—both in your career and your spiritual walk with God. Whether you're an experienced professional or just starting your tech journey, CIT welcomes you. Our Website [https://linktr.ee/citcbus](https://linktr.ee/citcbus) Sponsors and Partners * Improving (Venue Sponsor) * Bethel World Prayer Center (Fiscal Sponsor) * Fruits & Roots (Coffee Partner)