Birth Parents

At this event you'll discover how to better understand and control your subconscious mind, helping you overcome doubts and fears. If you have anger issues, depressions and anxieties. this event will show you how to overcome them.

If you're ready to grow your business through meaningful relationships and high-quality referrals, this event series is for you! We're a community of local small business professionals committed to building prosperity through authentic connection and collaboration. Join us for **genuine, no-pressure networking**—no fees, no pitches, no nonsense. Just good people, good conversations, and a few refreshments to keep things relaxed. Stay for a few minutes or the whole time—whatever works for you. **This event is completely free to attend**, but we kindly ask that you RSVP so we can plan accordingly. We can’t wait to connect with you!

This is one of our regularly occurring drop-in sessions. We need a minimum of 4 players for this event to occur. Curious about Dungeons & Dragons but never played before? Learn how to play classic Dungeons & Dragons with other newbies and go on perilous adventures in a dark fairytale world called Dolmenwood. This will be a beginner-oriented introductory session involving exploration, strange monsters, clever problem-solving, and some intrigue. You do not need to know the rules ahead of time and you do not need to bring anything, as I have dice, pencils, and premade character sheets for all players. Just show up, jump in, and see if it is your thing! This will be a one-off adventure, with potential to continue on if everyone is interested. I will send the exact location to you once you are signed up.

Come enjoy breakfast and conversation with us at The Kosher Pastry Oven in Silver Spring. This is a great away to break with your old routine and make new friends. Questions? Click on my picture below to contact me. Hope to see you there! Ross A.

The [One Spirit Martial Arts](https://www.virginiabjj.com/programs/kidsbjj) (OSMA) Youth [Brazilian Jiu-Jitsu](https://en.wikipedia.org/wiki/Brazilian_jiu-jitsu) (BJJ) program is designed to help children build **confidence**, **coordination**, and **practical [self-defense](https://en.wikipedia.org/wiki/Self-defense) skills** in a **safe**, **structured**, and **positive environment**. This class is for students **six** to **thirteen** years of age and runs from **5:15 PM** to **6:00 PM**, providing a **focused**, **age-appropriate training session** that fits well into an after-school routine. Located in [Herndon, VA](https://en.wikipedia.org/wiki/Herndon,_Virginia), OSMA is easily commutable from Oakton, Reston, Sterling, and [Great Falls](https://en.wikipedia.org/wiki/Great_Falls,_Virginia), as well as other nearby [Northern Virginia](https://en.wikipedia.org/wiki/Northern_Virginia) communities. Parents are welcome to **stay and watch** \-\- OSMA has a **dedicated seating area** where you can comfortably **observe your child’s progress** during class; parents may also take advantage of the OSMA **guest WIFI** if they need an Internet connection. From a parent’s perspective, this class is about more than martial arts: children learn how to **move their bodies with purpose**, **stay calm under pressure**, **follow instructions**, **work with others**, and **build resilience**. Students are taught to apply [Gracie Jiu-Jitsu-based](https://en.wikipedia.org/wiki/Brazilian_jiu-jitsu) self-defense concepts **responsibly**, with an emphasis on **control**, **safety**, and **respect**. What children will learn in this after-school program: * **Movement** and **coordination** drills * Practical **self-defense techniques** * Standing **takedowns** * **Ground techniques** and **positional awareness** * Position-specific **drilling** * Controlled **sparring** matches (age-appropriate and supervised) * **Games** and **fun activities** to keep kids engaged and motivated Whether your child is new to [martial arts](https://en.wikipedia.org/wiki/Martial_arts) or already active, this program offers a balanced mix of **skill development**, **physical activity**, and **confidence-building** \-\- all in a **supportive environment**. A **free seven-day trial** is available for non-members.

At this event you'll discover how to better understand and control your subconscious mind, helping you overcome doubts and fears. If you have anger issues, depressions and anxieties. this event will show you how to overcome them.

Good Morning Friends. TGITuesday' Hope your week started on a great note \~ FREE Event YES Free EVENT! FREE Admission - Join the TEMP group here --- https://chat.whatsapp.com/JcfLXIAHJS4FXWYLMVcjpL \~ SO Our ANNUAL SPRING NETWORKING Event is HERE :: Thursday, April 30 Second Level of "McGinty's Public House" ( 911 Ellsworth Dr, Silver Spring, MD 20910 ) We do this every year \~ We expect a goooood turnout this year... ALSO This is a MULTI MEETUP EVENT' FREE Event YES Free EVENT! FREE Admission - Join the TEMP group here --- https://chat.whatsapp.com/JcfLXIAHJS4FXWYLMVcjpL \~ For all the International Events in the Washington DC Metro Area (DMV) --- Follow us on ... https://www.instagram.com/official_dc_bollywood_events/ ( 92,300 + Followers ) Join our dedicated' -- Official DMV INTERNATIONAL Events WhatsApp Group (170+ Members) :: https://chat.whatsapp.com/DhJfEW7Jz72IEAsMUY8S88 Regards - Manan Singh KATOHORA' https://www.instagram.com/official_dc_bollywood_events/reels/ ... .. .

Family Constellations is a powerful experiential process that allows you to externally map an issue you’re facing, creating a kind of three-dimensional image of the underlying dynamics. What is often felt only internally becomes visible and tangible, revealing hidden patterns that are not accessible through thinking alone. In this work, we acknowledge what is—without judgment—and begin to restore order where there has been disorder. Unconscious burdens, often carried across generations, can be seen and gently released. As these dynamics shift, the system reorganizes, allowing for a deeper sense of clarity, movement, and belonging. $65 1-5pm Randy Goldberg, LMT is a graduate of the DC Hellinger Institute, and of advanced studies in Family Constellation with Heinz Stark of Germany. He is a former Yoga monk, Craniosacral therapist, and a world-renowned astrologer (both Western and Vedic) interviewed by the Washington Post, NPR, and CNN. He has facilitated Family Constellation therapy for individuals and groups for more than 20 years. More information at www.randygoldberg.org ; 202-380-6850 or randygoldberg.org@gmail.com May 3rd Sunday 1-5pm at the TEAL Center in Arlington VA $65 4001 9th Street North, Suite 230 Arlington, VA 22203 To register, go to https://www.wellnessliving.com/rs/event/teal_center?k_class=870820&fbclid=IwY2xjawRbgP1leHRuA2FlbQIxMABicmlkETFCa3hYcmhqY3JjOFE1dGpSc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHujfjVkUzyudZkIl4cNVcI1Q_8XZyjCjwaB8jTeErrcRS3PMIm_2x5ZfpzF7_aem_cqe5ENreKtLZkKGNrsvCEw

Greetings - Blessings to everyone! We welcome you to join us for our House Kirtan Concert on **Friday, May 1** in **Bethesda MD** (address below). 7***:00 - 9:00 pm.*** ***We chant the Hanuman Chalisa at 7 pm –there is a break after the Chalisa and the regular chanting begins at 7:30 pm*** \~\~ ***Doors open at 6:45 pm - come early to get settled*** \~\~ *(**Please note:** this will also be live streamed on **Facebook Live** – on our chanting page – **Bhakti Chant Kirtan)*** This is a private residence - open to the public - all are welcome - bring a friend, the family, the kids, the parents, the spouse, the tribe - comfortable setting. If you want to sit on the floor, it might be wise to bring something to sit on - Zafu or pillow or the like. *This is chanting with meditation* \- we chant in Sanskrit and English\, mantras and bhajans\, honoring the many aspects of the Divine\. Feel free to bring a percussion instrument, if you are moved to do so. (This will be percussion by committee!) ***Donation***: Suggested $10-20 (no one turned away) **On Paypal:** paypal.me/RufusJuskus **On Venmo**: Rufus-Juskus Snacks afterwards 

Many thanks -- peace and blessings to all! 


-Rufus Juskus **Address:** **5914 Johnson Ave** **Bethesda MD 20817** NOTE: The announcement page for this event on Facebook is here: https://www.facebook.com/share/1EcbJJFr9t/

Family Constellations is a powerful experiential process that allows you to externally map an issue you’re facing, creating a kind of three-dimensional image of the underlying dynamics. What is often felt only internally becomes visible and tangible, revealing hidden patterns that are not accessible through thinking alone. In this work, we acknowledge what is—without judgment—and begin to restore order where there has been disorder. Unconscious burdens, often carried across generations, can be seen and gently released. As these dynamics shift, the system reorganizes, allowing for a deeper sense of clarity, movement, and belonging. $65 1-5pm Randy Goldberg, LMT is a graduate of the DC Hellinger Institute, and of advanced studies in Family Constellation with Heinz Stark of Germany. He is a former Yoga monk, Craniosacral therapist, and a world-renowned astrologer (both Western and Vedic) interviewed by the Washington Post, NPR, and CNN. He has facilitated Family Constellation therapy for individuals and groups for more than 20 years. More information at www.randygoldberg.org ; 202-380-6850 or randygoldberg.org@gmail.com May 3rd Sunday 1-5pm at the TEAL Center in Arlington VA $65 4001 9th Street North, Suite 230 Arlington, VA 22203 To register, go to https://www.wellnessliving.com/rs/event/teal_center?k_class=870820&fbclid=IwY2xjawRbgP1leHRuA2FlbQIxMABicmlkETFCa3hYcmhqY3JjOFE1dGpSc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHujfjVkUzyudZkIl4cNVcI1Q_8XZyjCjwaB8jTeErrcRS3PMIm_2x5ZfpzF7_aem_cqe5ENreKtLZkKGNrsvCEw

***Starting Saturday, May 2nd NextGen will be hosting monthly bird outings on the first Saturday of the month!*** Locations and guides will vary per month. For our first monthly walk, we will visit Jones Point Park in Old Town, Alexandria for a spring bird walk. In early May, it's common to see the following at Jones Point: * **Migratory Songbirds (Warblers/Swallows):** Northern Rough-winged Swallow, Prothonotary Warbler, Black and white warbler, and early spring migrants like Gray Catbirds and Baltimore Orioles. * **Raptors:** Osprey (frequently fishing in the river), Bald Eagle, and the resident Peregrine Falcon. * **Waterbirds & Shorebirds:** Great Blue Heron, Double-crested Cormorant, Laughing Gulls, Ring-billed Gull, and various sandpipers (e.g., Least Sandpiper). * **Year-Round Residents:** Northern Cardinal, Blue Jay, Carolina Chickadee, and Downy Woodpecker. Quick Navigation Tips * **Park Location:** The park is tucked directly **underneath the Woodrow Wilson Bridge**. * **Entrance:** The main pedestrian and vehicle entrance is at the end of **South Royal Street**. To get to **[Jones Point Park](https://www.google.com/viewer/place?mid=/m/03hk_s&sa=X&ved=2ahUKEwjO2qCyo82TAxVKGlkFHUmyAWUQqdYPegQIAhAC)** via the DC Metro, your best route involves taking the **Blue** or **Yellow** lines to Alexandria and then completing the trip by bus or a scenic walk. 1\. Take the Metro to Alexandria * **Primary Station:** [King St-Old Town Metrorail Station](https://www.wmata.com/rider-guide/stations/king-st-old-town.cfm) (Blue/Yellow Lines). * **Secondary Station:** [Huntington Station](https://www.google.com/viewer/place?mid=/g/1tf71tz3&sa=X&ved=2ahUKEwjO2qCyo82TAxVKGlkFHUmyAWUQqdYPegQIBBAG) (Yellow Line). 2\. Connect to the Park Since the park is about 1.5 to 2 miles from the nearest Metro stations, you have several transfer options: * **By Bus (Recommended):** * From **[King St-Old Town](https://www.google.com/viewer/place?mid=/m/030ryn&sa=X&ved=2ahUKEwjO2qCyo82TAxVKGlkFHUmyAWUQqdYPegQIBxAF)**, take the **DASH Bus Line 34**. It runs along South Royal Street and drops you near the southern edge of Old Town, which is a short walk to the park entrance. * The **Metrobus 11Y (Mt Vernon Express)** stops at Washington Street and South Street, only a two-minute walk from the park entrance. * **By Free Trolley:** * Take the [Free King Street Trolley](https://visitalexandria.com/plan/king-street-trolley/) from the King St-Old Town station to the **Waterfront** (at Union Street). From there, it is a scenic \~15-minute walk south along the waterfront to reach the park. * **By Walking or Biking:** * From **[King St-Old Town](https://www.google.com/viewer/place?mid=/m/030ryn&sa=X&ved=2ahUKEwjO2qCyo82TAxVKGlkFHUmyAWUQqdYPegQIBxAS)**, it is roughly a **25-minute walk** to the waterfront and nearly **60 minutes** (approx. 2.7 miles) to the park itself. * The **Mount Vernon Trail** passes directly through the park, making it a popular destination for cyclists starting from Old Town.

*Tickets free for Constellations members. Must sign-up on [Eventbrite](https://www.eventbrite.com/e/speed-dating-for-adults-with-idd-20s-and-30s-tickets-1986401466258?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl&keep_tld=true).* *Sometimes we invite Neurodivergent District members to join a virtual event from our Constellations community. We’re glad you’re here.* *Just to clarify, attending this event doesn’t include access to the Constellations member portal or membership. If you’d like ongoing access to events like this, along with curated member introductions for friendship or dating, you’re welcome to explore joining [Constellations](https://www.harringtonmatchmaking.com/constellations-membership).* Join us in Bethesda, Maryland for a facilitated Speed Dating event designed to support adults with intellectual and/or developmental disabilities in meeting potential friends and romantic partners in a respectful, low-pressure environment. This event is hosted by[ Harrington Matchmaking](https://www.harringtonmatchmaking.com/ "https://www.harringtonmatchmaking.com"). Remember: You do not have to be perfect. You just have to show up. Connection begins with showing up! *Tickets free for Constellations members. Must sign-up on [Eventbrite](https://www.eventbrite.com/e/speed-dating-for-adults-with-idd-20s-and-30s-tickets-1986401466258?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl&keep_tld=true).*

Some trained COUNT volunteers work together once a month at RMH (http://www.rmhc-centralohio.org/volunteer.php) as Housewarmers (usually on the 1st Sunday from 1 – 5 PM). Some schedule other shifts at their convenience. You may try this out with less fuss by following a "Fast track" or go through the normal process. Fast track • Arrange a time to shadow a COUNT volunteer. Call Dave Nohle at 614-268-9558 (cell). • Show up and try it out. • Complete application, etc. later. Normal process • Complete an online application (http://rmhc-centralohio.org/volunteer/). • Attend orientation in advance. • At orientation you will complete forms agreeing to keep family/patient info private and allowing a background check and tour the facility. • Complete one training shift. Daily shifts are: morning 9 AM - 1 PM, afternoon 1 - 5 PM and evening 5 - 9 PM. • Schedule shifts online using the on the RMH scheduling system (http://www.volgistics.com/ex/portal.dll/?FROM=32895). The Ronald McDonald House (RMH) provides housing and meals for families with sick children. The Columbus RMH is the largest in the world with 137 rooms. COUNT has been volunteering there since May 2014. Housewarmers work with RMH guests to provide a home-like environment - greet, assist with family needs, answer phones, give tours, assist with checkin/checkout, prepare guest rooms after checkout, clean facility, laundry, restock supplies and staff the front desk. RMH Housewarmers volunteer at least one four-hour shift a month. All Housewarmers must complete an application and agree to a background check before they can be full fledged volunteers.