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Dance Health & Wellness Club Club Membership $130/month entitlement for one class Free 課堂模式 Class Format 45 min 主題舞動 Class Movement 15 min 伸展按摩 Stretch & Massage

First timer, please leave contact. Please put your name on the waiting list which will be updated later. My WhatsApp / Signal: 9528-5003 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Bring both Pure White & Deep Blue Jerseys 純白 深藍 各一 $10 (Over 70, Free; PayMe / FPS #: 9528-5003) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 16 Mar 2026 (Mon), 4:30 pm ----- White vs Blue Kowloon Bay Park (Small), Kai Lai Rd., Kowloon Bay. 九龍灣 啟禮道 九龍灣公園 (細). Tel: 2750-0849 9-a-side Quasi-Natural Turf 9人仿真草

ONLY PEOPLE WHO SUCCESSFULLY SIGN UP HERE CAN ATTEND. If you sign up and can no longer attend, please change your status to NOT GOING to allow others to participate. Thank you for your understanding :)


𝐀𝐁𝐎𝐔𝐓 𝐓𝐇𝐈𝐒 𝐒𝐄𝐒𝐒𝐈𝐎𝐍 🙌


Join us this upcoming Monday evening for some sweat and fun! 🎉💦 Our meeting point is on the concrete patio at the end of the central lawn before 7:00PM. Please arrive a few minutes early - skipping the warm-up puts you at greater risks for injuries. 10 mins of warm-up, 40 mins of workouts and 10 mins of stretching with tons of high-fives.
Who's in?? 👊
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⚠️ 𝐀𝐃𝐃𝐈𝐓𝐈𝐎𝐍𝐀𝐋 𝐈𝐍𝐅𝐎𝐑𝐌𝐀𝐓𝐈𝐎𝐍 ⚠️

Please take a minute to read the following information regarding your participation in FitFam workouts. By signing up for this session, you confirm that you have read and understood the terms and risks detailed below:

💬 WHATSAPP 💬

We have a WhatsApp group! If you've participated in several of our sessions and would like to stay engaged with other regular FitFammers, please let one of our leaders know at the end of a workout so they can add you to the group.


🙅 NOT GOING 🙅‍♂️


If you have signed up for a session and can no longer make it, please move yourself to "Not Going" so our leaders have a more accurate count of participants coming to their session. This also helps us plan workouts more effectively.


🔊 DISCLAIMER 🔊


By signing up for this session, you confirm that you have read and understood the terms and risks detailed in our Disclaimer and Release of Liability Agreement: https://www.meetup.com/fitfamhongkong/pages/29134671/Disclaimer_and_Release_of_Liability_Agreement
For any other question regarding our workouts and our community, please refer to the FAQs page: https://www.meetup.com/fitfamhongkong/pages/29134429/FitFam_FAQs
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FitFam is accessible to everyone. No equipment, no previous experience or wallet needed. See you on the field

🚀 Your Gateway to Opportunity in Hong Kong’s Top Business Networking Event! Date: 17th Mar 2026(Tue) Time: 19:00 (Doors open at 18:45) Venue: BOOMERANG & GRAM the Gourmet, LG/F, LKF Tower, 55 D’Aguilar Street, Central, HK RSVP Now & Secure Your Spot: Luma page: [Link](https://lu.ma/HKGHH) Business Stream: [Link](https://hkghhdeal.eventbrite.hk) Tech Stream: [Link](https://hongkongexperthappyhour.eventbrite.hk) 📍 Google Maps: [Link](https://maps.app.goo.gl/GFFycvLmwAELZLSv7) 🌟 Refer your friends for additional drink discounts! 💃 Super Special Discounts for Lady Guests! 🎯 Why Attend? 🤝 Meet Experts – Network with top professionals, entrepreneurs, and investors across industries from Finance, Tech, PE, Fund, Blockchain, Bio-medical, AI and more! 💡 Unlock Opportunities – Whether you're hiring, job hunting, freelancing, or looking for collaborations, this is the place to be! 🍷 Exclusive Perks – Special drink discounts for all attendees 🍹 Event Format ⭐ One Drink Minimum – Your purchase helps secure the venue and keeps these amazing networking nights going! 💼 Bring Business Cards – You never know who you'll meet! ✨ Smart Casual Dress Code – Look sharp but keep it cool (no gym shorts or slippers). 📢 Stay Updated! 📌 Join our LinkedIn Group for guest lists & event updates: [LinkedIn Link](https://www.linkedin.com/groups/10490780/) 🏆 Event Partners & Industry Leaders Connect with representatives from: ▶ Ultima Markets ▶ Syndicate Capital Group ▶ Web3.0 Labs ▶ Libra Advertising Group Worldwide 🍸 See You @ BOOMERANG! \| Let’s raise a glass to new connections\, new projects\, and new opportunities\. Cheers\! 🥂

Meetup New Friends at Central HK (Free Entry) Time: Friday night usually \~7:30pm to 10pm (Weekly) Location: Central Market G/F (Center area), Central Hong Kong. 香港中環與新朋友見面 (Free Entry) 時間：週五晚上(通常) \~7:30pm 至 10pm（每週） 地點：香港中環中環街市地下（中心區）

From policy updates to the latest construction innovations \- the future of construction is here\! Join us at the HKSTP Construction Industry & Technology Update Forum on 19 Mar 2026 at Hong Kong Science Park to gain insights into the latest policies and innovations! At the forum, you’ll: 🏗️ Get an overview of recent government initiatives 💡 Learn how HKSTP supports the I&T ecosystem and construction industry 🚀 Discover the latest ConTech solutions 🤝 Network with industry peers in the construction industry and built environment Stay informed, inspired, and connected in the evolving construction landscape —Register by 16 March 2026! ✏️Sign up here: [https://lnkd.in/gW5E5ggM](https://www.linkedin.com/redir/redirect?url=https%3A%2F%2Flnkd%2Ein%2FgW5E5ggM&urlhash=xTFE&trk=public_post-text) Registration will be on a first-come-first-served basis.

To support the Government’s initiative to develop artificial intelligence (AI) as a core industry and to enable traditional sectors to upgrade and transform through AI adoption, the Hong Kong Applied Science and Technology Research Institute (ASTRI) is organising the 2026 seminar series “AI Empowerment: Enhancing Industry Capabilities.” The first seminar, titled “AI and Urban Planning: Building Smarter Cities,” will bring together business leaders and industry experts to examine the transformative role of AI in construction and property technology. Discussions will focus on how AI-driven innovations can improve efficiency, safety, and sustainability; enhance customer experiences; create new business models; and open up growth opportunities, while addressing associated challenges and impacts. Through industry leaders’ sharing of effective AI and data analytics applications, the series aims to foster cross-sector collaboration and knowledge exchange, promote best practices, support the development of intelligent infrastructure, and advance the industry in alignment with government initiatives on smart cities and green building development. We are honoured to have below industry experts joining us to share fruitful insights on AI and urban planning, featuring (in no particular order): \- Ir Romeo Yiu\, Head\, Development and Construction InnoTech\, Housing Department \- Dr Rosana Wong\, MH\, Deputy Chair\, Yau Lee Holdings Limited \- Ms Vanessa Yau\, Senior Engineer/Drones\, Robotics and Automation\, Electrical & Mechanical Services Department \- Ir Keith Leung\, Associate Director\, Hong Kong\, AECOM Asia Company Limited “AI Enpowerment: Enhancing Industry Capabilities” Seminar Series – “AI and Urban Planning: Creating Smarter Cities” Date: 19 March 2026 (Thursday) Time: 15:00 – 17:00 Venue: Multi-Function Room, 1/F, Building 1E, Hong Kong Science Park Language: Cantonese There will be booths on site showcasing the latest technological developments in the construction and property industries. Registration: [https://cpta.astri.org/event/ai-seminar-1/](https://cpta.astri.org/event/ai-seminar-1/)

Reading is important because it develops your mind and gives you excessive knowledge and lessons of life. 開卷有益！大家最近有冇讀到一啲好書呢？不如出黎分享下讀書心得呀？參加呢個讀書活動，分享好書，分享喜悅。😊 有興趣參加可以WhatsApp我：95182994

Evolve exists to connect women entrepreneurs connect with one another, serve one another, and help one another overcome challenges in marketing, sales, networking, and professional development. [Add to Calendar](evolvecolumbus.eventcalendarapp.com) What to Expect: \~ Welcome team to greet you, introduce you to others, and make sure you feel a part of the group from your very first meeting \~ Welcome & Introductions: 15 second introductions \~ 15 Minute Speaker Spotlight: Member speaker who shares a bit of her story, how she got to doing what she does, and a tangible tip she uses to gain success in her business. No hard selling...no expectations. Simply giving the group an opportunity to get to know her and her journey. \~ 20 Minute Break Out Sessions: Small groups is where we connect best. Extroverted and Introverted alike get the opportunity to share on a deeper level and learn from one another. \~ Take Aways: Hear what the other groups talked about and share resources to grow yourself and your business \~ Grow Time!: Do you need a specific connection to a person, company, or industry? Share it with us! We love to open our networks to one another and grow together! Guests are always welcome. Please contact Mentor Director Donna Schomer at Donna@EvolveWomensNetwork.com for more information. We'd love to meet you!

Let's grab some coffee/food and share a morning chat! The East Market has an ample parking lot and outdoor and indoor seating. Grab a cup of coffee from Winston's Coffee & Waffles or on your way to East Market and meet us on the second floor - table behind or east of the elevator. Per what this group is about: "Everyone is welcome! International transplants to Columbus who want to improve language skills, Columbus residents who want to discuss international travel and culture, and anyone who enjoys getting together for good conversations."

Have a small business? Ever wish you could just ask some questions around how to grow your business, get more customers or just know what the freak you are doing with sales? Now is your chance!! Every month we are hosting the "Ask an Expert" at the Columbus Metro Library, Main campus. I will be there to answer your Sales related questions. Drop-in for sales coaching designed to help small business owners, entrepreneurs, and sales professionals sharpen their sales approach. Whether you have questions on how to refine your pitch, are looking to close deals more quickly, or are working on building better client relationships, Smashing Your Sales Goals Coaches are here to help. Drop-in to get expert insights, actionable strategies and real-time solutions to grow your business and generate higher profits. Drop-In Sales Coaching is FREE + OPEN to the public. No appointment needed. First come, first served. EPIC Learning created. Accelerate Columbus supported.

At Evolve Synergy Sessions, you'll be part of a supportive mastermind where we share challenges, brainstorm solutions, and inspire one another to take bold steps in our businesses. Grow your network, gain fresh perspectives, and build meaningful relationships with like-minded women who are committed to success. Whether you’re looking to move the needle in your business or simply need a space to connect and recharge, this is the perfect place to fuel your entrepreneurial journey. [Add Event to Calendar](https://evolvecolumbus.eventcalendarapp.com/) \*\* Please note, we will be arriving around 8:15a for open networking! Get there early and get connected! Contact Alexis Morley at [alexis.morley@edwardjones.com](mailto:alexis.morley@edwardjones.com) or Terri Lawson at [terri.lawson@e-merge.com](mailto:terri.lawson@e-merge.com) for more information.

We meet at lunch each week and each meeting follows a fairly organized agenda. First all participants pass their business cards around. Then each member and guest is invited to give a one-minute overview of their company and what is a perfect referral for the week. We always have a 10 minute presentation from one of the members about their business in more detail. And finally we pass referrals. You're welcome to visit. Nobody is ever put on the spot. Bring plenty of cards!

Calling all founders, CEOs, lawyers, doctors, and entrepreneurs to join our special *Founder Edition* of Sip & Read meetup event. Let's sip on fine wine and discuss our first book **The 5AM Club- Own Your Morning Elevate Your Life, by Robin Sharma**. We will pair this book with our favorite wine at **Wine on High** and engage in thought-provoking discussions on startup businesses and entrepreneurship, and network with like-minded individuals in a cozy book club setting. Come prepared to discuss this month's book. At the end of each book club meeting, we will take next book and venue suggestions from the participants for the next meeting. Whether you are a book lover, women entrepreneur, or a content creator, this event is perfect for sharing ideas and insights with other funders and founders in the entrepreneurial world. Don't miss out on this unique opportunity to connect, learn, and grow together. Sign up now to reserve your spot! *Fun fact! This meetup was established in 2015 and had over 1,000 members. I had to shut down operations while attending law school, but we're back!!*