Mindfulness-based Stress Reduction

С голямо удоволствие ви каним на следващата ни WordPress Sofia Meetup среща, която ще бъде с маркетолога Марина Васильовска. Марина е подготвила тема по изключително наболял за много бизнеси и създатели на съдържание въпрос – какво е бъдещето на блоговото съдържание, когато търсачката се превърне в наш конкурент? По време на лекцията ще разберем: 👉 Какво се случва с класическия блог през 2026 година? 👉 Какво представлява "The Great Decoupling" в контекста на онлайн съдържанието? 👉 И най-вече: ако AI Overviews изяждат все по-голямо парче от Google трафика, а клиентите ви откриват основно през него, какъв е следващият ви ход? Ако разчитате на органичния трафик за развиване на бизнес проектите си, тази лекция е точно за вас. Заповядайте да обсъдим накъде отива индустрията! Специални благодарности на приятелите ни от **SuperHosting.BG**, **Delta.BG**, **Jump.BG** и **JetHost.BG** за безрезервната им подкрепа както на това събитие, така и на останалите срещи през годините! Поканете приятели и колеги или споделете събитието - ще е супер да се съберем повече хора! Както всеки път, срещата ще бъде напълно безплатна и отворена за всички, като единственото нещо, което трябва да направите, е да се запишете в събитието тук в платформата. Ако имате Facebook акаунт, можете да се включите в WordPress Sofia Meetup групата: [https://www.facebook.com/groups/344049376341346](https://www.facebook.com/groups/344049376341346), в която обсъждаме предстоящите събития, коментираме актуални теми и си помагаме. Заповядайте и в Sofia WooCommerce Meetup! Независимо дали сте начинаещ или опитен професионалист, ако имате интерес към WordPress и WooCommerce, се абонирайте за предстоящите събития и останете в течение за новините и полезната информация около WooCommerce. Запишете се в групата тук: [https://www.meetup.com/sofia-woocommerce-meetup/](https://www.meetup.com/sofia-woocommerce-meetup/) За тези, които не знаят: месечните срещи на WordPress Sofia Meetup събират десетки хора (независимо дали са професионалисти или абсолютно начинаещи), които по някакъв начин са свързани с най-използваната система за управление на съдържанието в света. Те са напълно безплатни и отворени за всички, които обичат WordPress - единственото нещо, което трябва да направите, за да присъствате, е да се регистрирате в събитията тук. До скоро! :)

С голямо удоволствие ви каним на следващата ни WordPress Sofia Meetup среща, която ще бъде с маркетолога Марина Васильовска. Марина е подготвила тема по изключително наболял за много бизнеси и създатели на съдържание въпрос – какво е бъдещето на блоговото съдържание, когато търсачката се превърне в наш конкурент? По време на лекцията ще разберем: 👉 Какво се случва с класическия блог през 2026 година? 👉 Какво представлява "The Great Decoupling" в контекста на онлайн съдържанието? 👉 И най-вече: ако AI Overviews изяждат все по-голямо парче от Google трафика, а клиентите ви откриват основно през него, какъв е следващият ви ход? Ако разчитате на органичния трафик за развиване на бизнес проектите си, тази лекция е точно за вас. Заповядайте да обсъдим накъде отива индустрията! Специални благодарности на приятелите ни от **SuperHosting.BG**, **Delta.BG**, **Jump.BG** и **JetHost.BG** за безрезервната им подкрепа както на това събитие, така и на останалите срещи през годините! Поканете приятели и колеги или споделете събитието - ще е супер да се съберем повече хора! Както всеки път, срещата ще бъде напълно безплатна и отворена за всички, като единственото нещо, което трябва да направите, е да се запишете в събитието тук в платформата. Ако имате Facebook акаунт, можете да се включите в WordPress Sofia Meetup групата: [https://www.facebook.com/groups/344049376341346](https://www.facebook.com/groups/344049376341346), в която обсъждаме предстоящите събития, коментираме актуални теми и си помагаме. Заповядайте и в Sofia WooCommerce Meetup! Независимо дали сте начинаещ или опитен професионалист, ако имате интерес към WordPress и WooCommerce, се абонирайте за предстоящите събития и останете в течение за новините и полезната информация около WooCommerce. Запишете се в групата тук: [https://www.meetup.com/sofia-woocommerce-meetup/](https://www.meetup.com/sofia-woocommerce-meetup/) За тези, които не знаят: месечните срещи на WordPress Sofia Meetup събират десетки хора (независимо дали са професионалисти или абсолютно начинаещи), които по някакъв начин са свързани с най-използваната система за управление на съдържанието в света. Те са напълно безплатни и отворени за всички, които обичат WordPress - единственото нещо, което трябва да направите, за да присъствате, е да се регистрирате в събитията тук. До скоро! :)

​​**IMPORTANT: If you were not able to join our previous session on the 13th of December, we are re-doing the workshop with the SAME CONTENT, so more people can experience building AI apps using Redis AI products.** ​**​What?** ​​Redis AI workshop is a hands-on session with Redis AI products ​**​Why?** ​​Redis AI is a game-changer in the world of AI and machine learning **Where?** ​​Sofia, Synergy Tower, Boulevard "Tsarigradsko Shose" 111P, 1784 ​**​When?** 14th of May at 18:00 ​​ *Let’s run some live coding sessions together, where each participant can experiment with Redis LangCache, vector caching, and related features using their preferred programming language* ​**Workshop Agenda:** ​​17:30 - 18:00 Registration Session 1 ​​18:00 - 18:30 - Workshop intro and core concepts 18:30 - 19:15 - Coding Session 1 **Session 2** ​​ 19:15 - 19:30 - Recap and intro to Session 2 19:30 - 20:15 - Coding Session 2 **Session 3** ​​20:15 - 20:30 - Recap and intro to Session 3 20:30 - 21:15 - Coding Session 3 21:15 - 21:30 - Wrap up and Q&A 21:30 - 23:00 - Pizza and Networking ​**​*Bring your good coding mood and your own laptop with pre-installed containerization software (Docker, Podman, etc.)***

Join us for this year’s meeting with the queen of Guinean West African dance tradition – **Byshara Shokolate!** ✅ You can participate in the classes even without prior dance experience. 📅 **Program:** 💃🏾 **May 14 / 20:00 – 21:30 – Comorian Women’s Dances** 💃🏾 Learn how women from the Comoros Islands cultivate their femininity and strength through dance. 🥁 **May 15 / 20:00 – 21:30 – Drum and Dance** 🥁 NEW CLASS where we’ll dance while creating rhythm, inspired by STOMP and West African DUN DUN dances. Participants will both play instruments and dance at the same time. 🌴 **May 16 / 11:00 – 12:30 – West African Traditional Dance** 🌴 West African dances with live percussion. An exciting synergy between musicians and dancers, experienced through the traditions of Guinea and Mali. 👪 **May 16 / 12:30 – 13:30 – Dance for Kids & Parents** 👪 Time for parents and children spent on dancing, fun games, and bonding. 🥘 **May 16 / 18:30 – 20:30 – Cultural Night** 🥘 An evening to explore the cultures Bishara Chocolat comes from – the Comoros Islands and Guinea. Expect delicious food, captivating stories, and a small market with authentic jewelry and souvenirs. 🎟️ **Participation:** Pre-registration is required due to limited studio capacity – up to 25 people. (During Bishara’s previous visits, when the maximum capacity of 35 was reached, people continued to register at the last minute. Register early to secure your spot.) * Single class: €40 \* * Full pass – €140 / 8 passes available \*\* * Half pass (2 classes of your choice + Cultural Night) – €85 / 8 passes available * Cultural passes (3 classes of your choice + Cultural Night) – €110 / 8 passes available * \* For the “Dance for Kids & Parents” session, entry includes one parent with one child up to 13 years old. To receive a full / half / cultural pass, please contact us \- e\-mail: afrocenterbg@gmail\.com \- Viber / WhatsApp: \+359892 018 768 or sign the form - [MOVE YOUR AFRO with BYSHARA SHOKOLAT / 2026](https://docs.google.com/forms/d/e/1FAIpQLSdci4Kjcafexsmjb4dhFF_8v2KYSdPMDjlAALLwq8UCrQPsHA/viewform)

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 35+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

*🦞* Cogito Ergo Creo *🦞* Second gathering of OpenClaw Bulgaria. This time — we go local. On April 4th, Anthropic blocked Claude Pro and Max subscriptions from being used through OpenClaw and other third-party agent frameworks. The message was clear: if you want to run agents your way, you need to own your infrastructure. So that's exactly what we'll do. 🧠 Mental — Why local matters. What happened with Anthropic's decision, what it means for the agent ecosystem, and why running your own LLM isn't just a backup plan — it's freedom. 💻 Demo — Setup & run. Live walkthrough: setting up and running a local LLM from scratch. Models, hardware, tools, performance. No cloud, no API keys, no permission needed. 🔥 Live — Your turn. Bring your laptop, your project, your questions. Build something, break something, ask anything. Open floor. Who is this for? Developers, makers, entrepreneurs, and the simply curious. Whether you've been self-hosting for years or just want to understand what "running local" means — if you like building things, you belong here. Language: English + Bulgarian — whatever flows naturally. 📍 Location: SOHO — HOLISTIC Room, 4 Iskar Street, Sofia 1000 (near Serdika metro station) 🕐 Start: 17:00 🌐 www.openclaw.bg 💬 discord.gg/qu4gusnZd3 This is a recurring meetup — every first Thursday of the month (moved this month due to holidays). Come once, come always. Hosted by Alex Alexiew & Aria 🤖 ——— 🇧🇬 Български Cogito ergo creo. Втора среща на OpenClaw Bulgaria. Този път — ставаме локални. На 4 април Anthropic блокира използването на Claude Pro и Max абонаментите през OpenClaw и други агентни платформи. Посланието беше ясно: ако искаш да пускаш агенти по свой начин, трябва да притежаваш инфраструктурата си. Точно това ще направим. 🧠 Mental — Защо локалното има значение. Какво се случи с решението на Anthropic, какво означава за екосистемата на агентите и защо да пуснеш собствен LLM не е просто резервен план — а свобода. 💻 Demo — Настройка и стартиране. На живо: инсталация и стартиране на локален LLM от нулата. Модели, хардуер, инструменти, производителност. Без облак, без API ключове, без разрешение. 🔥 Live — Вашият ред. Донесете лаптоп, проект, въпроси. Създайте нещо, счупете нещо, питайте каквото искате. 📍 Локация: SOHO — зала HOLISTIC, ул. „Искър" 4, София 1000 (до метростанция Сердика) 🕐 Начало: 17:00 🌐 www.openclaw.bg 💬 discord.gg/qu4gusnZd3 Срещаме се всеки първи четвъртък от месеца (този месец преместен заради празниците). Елате веднъж, останете завинаги.

Join us for an engaging 30-45-minute talk, followed by casual networking and drinks. The atmosphere is relaxed and friendly - perfect for learning something new, meeting interesting people, and enjoying good conversation over a glass of wine. **Who is it for:** This presentation is suitable for anyone interested in human or computer vision, and is designed to be informative and easy to follow. **What You’ll Learn:** You will learn how we see colour and how light works, how visual information is stored digitally, and the computer vision techniques used to manipulate visual data. **Why attend:** Feed your curiosity, enjoy a relaxed atmosphere with a glass of wine, and connect with others through networking.

Are you ready to enjoy warmer spring evenings together again? We are, and that’s why we’re inviting you to our next Data & AI Engineering [applydata](https://applydata.io) Meetup, taking place at our Bucharest office on the 14th May. **Bogdan Beda:** ***"Beyond Syntax: The Evolving Role of the Software Engineer in the AI Era"*** [Bogdan Beda](https://www.linkedin.com/in/bogdan-beda/) is a Principal Software Engineer at [Microsoft](https://www.linkedin.com/company/microsoft/), working on \*Copilot for Work\* backend, on a non-deterministic product using a codebase that is increasingly being generated by AI. In his presentation, Bogdan will explore the new essential toolkit for the AI era – moving beyond basic prompt engineering to mastering product development, from system design decisions to validating outputs. **Costin Vilcu: *"SOC Transformation in the AI Era"*** [Costin Vilcu](https://www.linkedin.com/in/costin-vilcu-oscp-pentester/) is an Information and Network Security Professional with 20+ years of experience, passionate about Penetration Testing, Security Consulting, Teaching and Social Communication. Costin's presentation explores how Security Operations Centers (SOCs) must evolve in the age of AI, from reactive monitoring to intelligent, autonomous threat detection and response. **Dana Juncu: *"The Invisible Threat: How a Sticker on a Traffic Sign Could Compromise Autonomous Vehicles"*** [Dana Juncu](https://www.linkedin.com/in/danajuncu/) is a Senior Product Manager at [Diconium](https://www.linkedin.com/company/diconium/posts/?feedView=all), working at the intersection of data, engineering, and product, owning end-to-end delivery of labeled datasets for ADAS & autonomous driving systems. In her presentation, Dana will cover why AI security is fundamentally different from traditional software security and what it actually takes to build robust, trustworthy AI in safety-critical domains. If you're curious, you can read more about the importance of Data Labeling in her previous blog articles: [Data Labeling as Continuous Service](https://applydata.io/data-labeling-as-a-continuous-service/) & [Traffic Sign Recognition at Scale](https://applydata.io/traffic-sign-recognition-at-scale-why-the-dataset-is-the-hard-part/) **What to expect:** * Three expert talks * Networking opportunities in our historical villa office * Some snacks & drinks **Timetable:** * 18:30 - Event admission * 19:00 - Welcome & introduction * 19:05 - First speaker * 19:30 - Second speaker * 20:00 - Third speaker * 20:30 - Connect & chat ✧ ✧ ✧ **Our goal is to form a local data-loving community, so join us and let's talk data together!** ✧ ✧ ✧ *At the event, sound, image and video recordings are created and published for documentation purposes as well as for the presentation of the event in publicly accessible media, on websites and blogs and for presentation on social media. By participating the event, the participant implicitly consents to the aforementioned photo and/or video recordings. Find [more information on data protection here](https://applydata.io/events/information-on-data-protection/).*

Come attend a free in-person seminar where you will find out why you: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way And we cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

In the midst of life’s storms—whether in relationships, work, or within ourselves—it can be difficult to find clarity and calm. The “I” Of the Storm: Embracing Conflict, Creating Peace, based on the work of Dr. Gary Simmons, invites you to discover the steady center within—the part of you that remains grounded even when everything around you is in motion. Led by Brian Drafton-Griffin, this engaging workshop offers practical tools and meaningful insights to help you navigate conflict with greater awareness, compassion, and confidence. Through guided discussion and reflection, you’ll learn how to shift from reaction to response and transform challenges into opportunities for growth and connection.