Mindfulness-based Stress Reduction
Meet other local people interested in Mindfulness-based Stress Reduction: share experiences, inspire and encourage each other! Join a Mindfulness-based Stress Reduction group.
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Frequently Asked Questions
Yes! Check out mindfulness-based stress reduction events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the mindfulness-based stress reduction events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find mindfulness-based stress reduction events near your location here. Connect with your local community and discover events within your area.
Mindfulness-based Stress Reduction Events Today
Join in-person Mindfulness-based Stress Reduction events happening right now
đ Behind the Roadmap: A PM Year-End Sesh
*Unfiltered conversations, real product lessons, and new connections.*
This session is a relaxed space for Product Managers to have honest conversations about what really happened **behind the roadmap** this year.
Weâll:
* Meet new faces and build genuine connections
* Share real experiences, lessons, and realities of being a PM
* Get a short introduction to **Product Tank & Mind The Product**
* Leave with practical insights and fresh energy for the year ahead
This will be light, conversational format.
**đ Event Details**
* **Date:** Monday, 22 December
* **Time:** 7:30 PM - 9:30 PM
* **Venue :** Jalanin Kopi Terogong
**đ§Š Rundown**
* **Product Tank â Mind The Product introduction** (2 mins)
* **Audience introductions** (10 mins)
* **Guided conversation** & **Open discussion**
* **Group photo**
Mindfulness-based Stress Reduction Events This Week
Discover what is happening in the next few days
RCE Indoor Tennis @ ATW
Want to unwind after work with some fun? How about hitting the tennis courts at Anol Tennis Warehouse with people who are at your level (Intermediate)? Itâs a weekly event, and weâre always welcoming new members, so you can get a great workout and make some new friends all at once. Looking forward to seeing you there soon! Fee is 198,000 Rp per person.
Yanie's Badminton Game
Hello, we already have members, so the game is always on!!
New Normal for JEB Badminton
To support government maintaining restrictions to contain the spread of COVID-19, JEB will update the regulations by setting the game with limited player and applied the following conditions :
Fee Join = Rp. 80.000,- / person with max 8 players /court .
2 courts' court no 6&7
Cancellation Policy :
A. More than 10 hours before game - no penalty / charge from Fee Join.
B. Less than 9 hours before game - a half penalty / charge from Fee Join.
Thank you for your kind understanding.
Cu soon đ¤Š
BOOK CLUB "Rosemary's Baby" đś by Ira Levin with Jakarta Creatives
Hello, Jakarta Creative! **Are you a member of [Jakarta Friends](https://www.meetup.com/jakarta-friends/) yet?** Want to see **pictures** of past events? **[Take a look here!](https://www.meetup.com/jakarta-creatives/photos/)** And feel free to upload a few pictures you might take at the event đ
JakCre and JakFri is **the** biggest, oldest, most active, and most inclusive MeetUp community in Jakarta⌠and we invite you to join us for this **BOOK CLUB discussing "Rosemary's Baby" đś by Ira Levin!**
Everyone is always welcome to join our events. Our community is all about creating authentic in-person connections in this urban jungle. Come as you are... itâs the best version of yourself.
**ABOUT THE EVENT**
The idea is very simple: we will meet and discuss the book. Everyone will receive a copy of the book as PDF beforehand **for free** (which we kindly ask not to share with everyone - this book discussion is for educational purposes). Reach out to the host to receive the PDF, and feel free to ask any question in the discussion section of the event page.
Everyone is encouraged to read the short book (in English, about 100 pages) beforehand to participate to the discussion. Coming without having read the book is possible, but just half the fun.
The host will give a short introduction about the book and guide through the discussion, which will be very informal and fun. Everyone is encouraged to share their thoughts and ask questions. This event is **introvert friendly**! No one will be put on the spot or forced to speak. Just join and share your passion for literature, no matter how much you read.
This is a dream event for anyone who wishes to take a deep dive into literature and have a fun, social lunch time. Our book club will be in English. Everyone's English level is OK as this is a nice occasion to practice English in an informal and welcoming setting.
**ABOUT THE BOOK**
In 1966, the New York Times prominently questioned whether God was dead. This provocative declaration perfectly captured the cultural zeitgeist, as society was flirting with death, cults, drugs, and alternative spirituality as replacements for traditional religiosity.
In *Rosemaryâs Baby*, Ira Levin not only referenced this idea but explored the death of God through the experiences of a young New York coupleâwho are trying to conceiveâafter they move into a Gothic Revival apartment building steeped in ominous history and dark secrets.
Through the deeply realistic and subtly harrowing daily life of Rosemary and her theater-actor husband, Guy, *Rosemaryâs Baby* delivers a gripping psychological horror masterpiece. As Rosemary navigates her pregnancy amid increasingly sinister neighbors and cryptic events, the novel becomes a chilling page-turner.
If youâve ever wondered where the modern trope of âthe new home harbors a dark secretâ truly began, look no furtherâthis irreplaceable work remains unrivaled by its many successors.
For when âGod is deadâ is declared to be true, something else must inevitably rise to take His place.
Discover more about the book [on Goodreads](https://www.goodreads.com/book/show/228296.Rosemary_s_Baby)!
**We have had several Book Clubs before! Take a look at some past events:**
* **[BOOK CLUB "Hitchhiker's Guide to the Galaxy"](https://www.meetup.com/jakarta-creatives/events/311149945/?eventOrigin=your_events)** (Nov 2025)
* **[BOOK CLUB "The Writer's Journey"](https://www.meetup.com/jakarta-creatives/events/311049907/)** (Oct 2025)
* **[BOOK CLUB: "Lord of the Flies"](https://www.meetup.com/jakarta-creatives/events/310887709/?notificationId=%3Cinbox%3E%21428578398-1758420452034&eventOrigin=notifications)** (Sept 2025)
* **[BOOK CLUB: "The Alchemist"](https://www.meetup.com/jakarta-creatives/events/310055488/?utm_medium=referral&utm_campaign=yourEvent_savedevents_share_modal&utm_source=link&utm_version=v2)** (Aug 2025)
* **[BOOK CLUB: "The Little Prince"](https://www.meetup.com/jakarta-creatives/events/308651641/?utm_medium=referral&utm_campaign=yourEvent_savedevents_share_modal&utm_source=link)**(July 2025)
* **[BOOK CLUB: "We"](https://www.meetup.com/jakarta-creatives/events/307510139/)** (May 2025)
* **[BOOK CLUB: "The War of Art"](https://www.meetup.com/jakarta-creatives/events/306641634/?utm_medium=referral&utm_campaign=yourEvent_savedevents_share_modal&utm_source=link)** (Apr 2025)
* **[BOOK CLUB: "Man's Search for Meaning"](https://www.meetup.com/jakarta-creatives/events/305786005/)** (Feb 2025)
* **[BOOK CLUB đ: Short stories about fungi by various authors](https://www.meetup.com/jakarta-friends/events/295009912/)** (Aug 2023)
* **[BOOK CLUB đ: "Entangled Life"](https://www.meetup.com/jakarta-friends/events/291463350/)** (Mar 2023)
**ABOUT THE VENUE**
**NOI Coffee & Kitchen** is a cozy and hospitable cafe located in the strategic Tebet highway in the TIS Square. There's both smoking and non-smoking areas.
* Let's meet directly there. The host will be seated on large tables for the group. Most likely on the 2nd floor.
* Here is a [link to the venue](https://www.instagram.com/noicoffeeandkitchen/) for more information
* We encourage you to reach the event by public transportation!
**ABOUT THE HOST**
Your host for this event, Ben, is a literature enthusiast eager to learn not only from texts but also from fellow readers' interpretations and personal experiences. He will guide everyone through the discussion for a memorable book club event.
**HOW TO REGISTER TO THE EVENT?**
To register, just click âAttendâ! There are a few simple rules
* We kindly ask attendees who cannot manage to join to **update RSVP at least 24 h before the event** as a courtesy to other attendees and event organisers.
* **Be on time!** We want to start the discussion together.
* People in the waitlist cannot attend, and are encouraged to check a few hours before the event if they got a spot
* Repeated no-show (3X) without updating RSVP will be removed from the group.
* Cancellation at the last minute is unfriendly for other attendees, organisers, and venue. Please cancel whitin 2 hours for exceptional circumstances **only**. Otherwise it will count as no-show!
* Attendees who bring a +1 are responsible to make sure that the guest understands and agrees to our rule of respect and inclusivity
Thank you for your understanding and cooperation!
**WE HAVE A MEMBERSHIP FEE. HOW DOES IT WORK?**
Our community has a **monthly membership fee** that can be paid through the app (**2 USD/month or about 33k IDR/month**).
Membership can also be paid as a **yearly membership of 320k IDR** valid for 365 days after payment. Membership fee is offered with a **promo discount to first-timers**, who can become members for **240k IDR/year**.
First-timers can decide to join with a **sneek peak price of 50k IDR & pay the remaining 270k IDR at the next event** they attend. Registered +1 can attend for free.
Renewals (after 365 days) and upgrades (to join JakFri) are offered at a special rate. All this is aimed at encouraging people to sign up, and then to attend as many events as they like! Text Corrado (+62 8211 489 3580) if you have any questions about membership.
Membership to **both** Jakarta Friends and Jakarta Creatives is offered for **only** 390k IDR/year. Membership gives **access to all events** plus exclusive perks available only to paying members, like for example our [Give Away Birthday Celebrations with lucky draw](https://www.meetup.com/jakarta-friends/events/300470498) (Sept 2024) or [free pasta cooking (and eating đ) workshop](https://www.meetup.com/jakarta-friends/events/304253623/) (Nov 2024). To most events, attendees can **bring a +1 for free**, and we have some events open to all (paid and unpaid) members.
To all members we **guarantee** to keep organizing plenty of events. You will receive a **full refund** if the group closes down, or if thereâs no event happening in three months.
In the past 3 years we have organised up to 2-3 events per week (browse past event [of JakFri here](https://www.meetup.com/jakarta-friends/events/?type=past) and [of JakCre here](https://www.meetup.com/jakarta-creatives/events/?type=past)). That is, with your membership you can attend up to 5-10 events! We **guarantee** to keep organising plenty of events. You will receive a **full refund** if the group closes down, or if thereâs no event happening in three months.
**THE RULES OF OUR COMMUNITY**
Our communities are:
* **[Jakarta Friends](https://www.meetup.com/jakarta-friends)**
* **[Jakarta Creatives](https://www.meetup.com/jakarta-creatives/)**
* and the new group, **[How to Become a Writer](https://www.meetup.com/how-to-become-a-writer/)**
Members often participate in events of both groups. Over the past two years, we held over 250 events with over 2,000 attendees.
Attendees rate our events **very positively** and give wonderful feedback, with an average of **4.8**â (out of 5â) from over 300 reviews ([take a look at all reviews!](https://www.meetup.com/jakarta-creatives/feedback-overview/))
We value diversity, inclusivity, respect, and authenticity. We **do not tolerate** harassment or discrimination of any kinds.
* You are invited to join [our WhatsApp group](https://chat.whatsapp.com/BR0sC0BrPbc9xTqvj1qLfx) for announcements
* Feel free to tag us [on Instagram](www.intagram.com/jakarta.friends.creatives), and we'll repost! [@jakarta.friends.creatives](http://www.intagram.com/jakarta.friends.creatives)
* For questions not answered in the description, feel free to post a comment on the event page or DM the organisers
Friday Nite PickleBall at ATW
Main Bareng Pickleball at Ancol Tennis Warehouse. Join us for fun, socialising and sports at Ancol Tennis Warehouse.
Rencontre Nongki Francophone, la dernière de 2025 !
Salut les membres de Nongki francophone !
Bienvenue à notre rÊunion Nongki francophone, mardi prochain à **Pan cafÊ** Jl. Blora 31 (MRT Dukuh Atas). Au programme : jouons avec les mots et discutons de tout et de rien... en français.
Si vous connaissez des francophones Ă Jakarta, invitez-les...
\- Niveau minimum en français : A2\.
\- Commander au moins une boisson et/ou un plat Ă Pan CafĂŠ\.
Ă mardi prochain Ă **Pan cafĂŠ** les amis !
Fake AWS, Real Skills: Hands-On using LocalStack
Join us for an interactive online workshop where we will dive into the world of AWS using LocalStack! This session is perfect for beginners looking to understand containerization and how Docker + LocalStack can streamline their development process. Our experienced instructors will guide you through live coding exercises, demonstrating how to set up environments, deploy applications, and manage containers efficiently. Whether you're a software developer interested in learning new technologies or just curious about cloud services, this workshop is a great opportunity to expand your skills and knowledge. Don't miss out on this chance to explore the power of LocalStack in a supportive and collaborative local environment.
Register here: https://docs.google.com/forms/d/e/1FAIpQLSd7Tumm_QHgzgYenk0d0hqoHSZowKTK80QJMjaMGU2yxNxKZQ/viewform
Mindfulness-based Stress Reduction Events Near You
Connect with your local Mindfulness-based Stress Reduction community
How to Take Control of YOUR Mental Health
Itâs time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind.
Find out what the reactive mind is, and in the process find yourself.
Here is the secret of being positive and free:
Thinking positively is not enough.
You also have to get rid of the negative thinking.
Your mind is like a garden.
You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden.
A positive thought is like a flower in your mental garden, and a negative thought is like a weed.
You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there.
So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out!
The Meetup event will be led by a consultant who had helped many people live happier in life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics & Scientology life improvement center.
Free Seminar: How to Improve Your Self Confidence & Social Life
Come attend a free in-person seminar where you will find out why you:
-Feel isolated
-Can't express yourself openly
-Get nervous or anxious in front of people
-Run out of things to say or feel tongue-tied
-Feel introverted
-Don't feel comfortable in any social setting
-Can't make more friends
-Are shy and miss opportunities to connect in a meaningful way
And we cover what you can do about any one, some or all of the above.
This seminar is the weapon against loneliness, isolation and boredom, come join us!
COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY
This seminar is brought to you by the Dianetics & Scientology Life Improvement Center.
1266 Dublin Road, Columbus, Ohio 43215
Want to Truly Heal from Emotional Trauma?
Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few.
How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again.
So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that.
Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics and Scientology life improvement center.
Soul Soothing Sound Bath Experience
Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation.
This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter.
Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.
Want to Truly Heal from Emotional Trauma?
Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few.
How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again.
So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that.
Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics and Scientology life improvement center.
Free in-person event: Take Control of Your Mental Health
Itâs time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself.
Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went?
Are your emotions out of your own control? Have you ever felt, even if you arenât aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence?
Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, youâll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.
Anger and Resentment, How to Handle their Source and Live a Better Life
Wouldnât it be nice to find a way to overcome your feelings of anger so that you not only control them, but you no longer have the urge to lose your temper in the first place?
And how about being able to shake off resentments, persistent annoyance, or even feelings of vengeance?
Weâd like to invite you to an event on how to overcome anger and resentment. We will show you why people have trouble controlling their temper and where resentment comes from.
Flaring anger can ruin a meeting, a relationship, an opportunity, or just about any aspect of life. Worst of all, outbursts towards our family can create hurt that lingers throughout a lifetime.
You want to have a civil conversation, and youâve vowed that you wouldnât lose your temper, but a few minutes later, the anger flares up. Maybe youâve realized that being angry doesnât get you what you want so you internalize it. Or maybe you avoid the knockdown, drag-out fights, but stewing in resentment is exhausting and takes an emotional toll.
In this event we show you how to get to the root of your anger so that it stops being an issue to you. Youâll also learn why people harbor resentments and how to move on.
Don't continue to struggle, make a difference in your life, and join us for this local event.
Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there.
This Meetup is sponsored by your local Dianetics and Scientology Life Improvement Center.












