Mindfulness-based Stress Reduction

## Details Hi everyone, ⚠️ You need to join the Whatssapp community and get a confirmation on WhatssApp that there are still spots available in order to be able to attend. You can join the chess community here by filling the form: https://chessbarisrael.com/#join-us The next edition tournament will take place on **Tuesday.** 📍 **Where:** Masaryk Wine & Flowers, **80 King George St, Tel Aviv** 📅 **When:** 6:15 PM - 8:30 PM ♟️ **Format:** 5 rounds of 8+2 (Rapid) OR Meet & Play (depends on which Tuesday) 🥇 **Prizes:** * **Top Winners:** bottles of wine * **Best Under 1500/800:** 1 hour of private chess lesson * **Sandwich for a randomly picked player** ✨ **How does it work?** This is a friendly, unofficial event (not reported to FIDE) and part of a **bi-weekly series of tournaments** held in bars around Tel Aviv. ⚠️ There is an entrance fee for the event including the first free drink and prizes! **Spots are limited!** ⚠️ You need to join the Whatssapp community and get a confirmation on WhatssApp that there are still spots available in order to be able to attend. Olivier 🎉

**TAMI Voice (maintenance hour)** Good time to come and help with cleaning and sorting TAMI stuff for an hour as well as share your thoughts and ideas how to make TAMI a better place! Right after, we have HackaTAMI evening (from 20:00). ========== TAMI wiki: [https://telavivmakers.org](https://telavivmakers.org) TAMI main Telegram channel: [https://t.me/+0t5M0-jK9iIwZmM8](https://t.me/+0t5M0-jK9iIwZmM8)

הצטרפו למפגש חיבורים מניבים להפניות ושיתופי פעולה: ספיד נטוורקינג ויין, סוגרים שנה עסקית יחד! יום שלישי, 30.12.25 בשעה 17:30, בבר הלאוטר, הארבעה 10 בתל אביב לכל הפרטים והרשמה: [https://tinyurl.com/5bk4nxwa](https://tinyurl.com/5bk4nxwa) הביאו הרבה כרטיסי ביקור! הספיד הראשון בארץ משנת 2011! מחכים להיפגש 😊

**אירוע פתיחה! מועדון הענן של האוניברסיטה העברית** אנחנו משיקים את המועדון עם הרצאה של מפתח בכיר מחטיבת הענן באמזון אנחנו שמחים לארח את **מייש סיידל-קיסינג, מפתח בכיר באמזון** לשיחה על העתיד של כולנו: **פיתוח תוכנה בעידן ה AI** !בואו לשמוע איך העבודת הפיתוח משתנה ומה אנחנו יכולים ללמוד מכך 🗓️ **יום שלישי, 30.12** 🕕 **18:00 בערב** 📍 **גבעת רם, בניין ברנדמן ב׳, חדר 103**

### ✮ CAPPELLA THURSDAY MAINSTREAM ✮ הרשמה חינם https://go-out.co/event/1765923395852?ref=a3fi92ff02 חמישי קפלה **New Year Resolution** פותחים את 2️⃣0️⃣2️⃣6️⃣ הכי גבוה אצלנו במגדל 🌠 **מיינסטרים** ברחבה המרכזית **היפ הופ** בחדר הסודי 🍸 לערוץ השקט שלנו 👯‍♂️ https://shorturl.at/5yQtq להזמנת שולחנות / בר 🍸 https://tinyurl.com/krpwx45f 🎧Your playlist 🎧 **MAIN STAGE** OHAD PARAN LOR AVNI CHEN SOCO (Mainstream) **Secret Room** TBA (Hip Hop) \~\~\~\~\~\~\~\~\~ Cappella Haarbaa 28, Tel Aviv \~\~\~\~\~\~\~\~\~ דגשים חשובים מספר המקומות מוגבל הזמנת שולחנות החל מהשעה 20:30 אנחנו ממליצים בחום להגיע עד השעה 21:15 על מנת להימנע מהמתנה בכניסה יש לצרף קישור לחשבון אינסטגרם/פייסבוק זמין - ומספר טלפון לאדם. מזמין אשר יזין את .אותם פרטים יותר מפעם אחת אוטומטית לא יאושר בקאפלה יש אפס סבלנות להטרדות מינית, המרחב בטוח וחשוב לשמור על כך

**✮JIMMY WHO-FRIDAY-MAINSTREAM-✮** הרשמה חינם: https://go-out.co/event/1766671412765?ref=a3fi92ff02 הקלאב של רוטשילד מציג: שישי של מיינסטרים בשדרה 🌳 כשהפטיפונים והמחטים נפגשים עם השדרה הכי חיה בעיר — רוטשילד 24 מתחמם ללילה מחשמל 🔈✨ כל מה שנשאר זה לתת לקסם לעבוד 🪩 JIMMY WHO \| Friday \| 02\.01 \| 22:30 על המחטים החל מ 22:30 🕥 MATAN DINO 📀 \~\~\~ מספר המקומות מוגבל הזמנת שולחנות החל מהשעה 22:30 אנחנו ממליצים בחום להגיע עד השעה 23:00 על מנת להימנע מהמתנה בכניסה יש לצרף קישור לחשבון אינסטגרם/פייסבוק זמין - ומספר טלפון לאדם. מזמין אשר יזין את .אותם פרטים יותר מפעם אחת אוטומטית לא יאושר בג'ימי הו יש אפס סבלנות להטרדות מינית, המרחב בטוח וחשוב לשמור על כך \~\~\~ לערוץ השקט שלנו 👯‍♂️ https://shorturl.at/5yQtq \~\~\~ להזמנת שולחנות / בר 🍸 https://tinyurl.com/krpwx45f \~\~\~ נתראה בשדרה 🛹

Dr. [Ronald Cohn](https://www.linkedin.com/in/ronald-cohn-0426505/) is CEO of Canada's most prestigiuos Children's Hospital, [SickKids](https://www.sickkids.ca/)\- The Hospital for Sick Children\, affiliated with the University of Toronto\. Ronni will be joined by his close friend\, [Efrat Bron Harlev](https://www.linkedin.com/in/efrat-harlev/), CEO, [Schneider Children's Hospital](https://www.schneider.org.il/eng). It is hard to find two better experts driving the transition to PRECISION Child Health. Through a series of real-world patient stories, Dr. [Cohn](https://www.linkedin.com/in/ronald-cohn-0426505/) and [Efrat ](https://www.linkedin.com/in/efrat-harlev/)will share their perpsectives about HOW to make the change from traditional sick-care towards genuine PRECISION Child Health. This is an essential lecture for startups seeking to understand the future of healthcare. **Date**: Thursday, Jan 1st **Time**: 9-11am **Venue**: Herzog law firm, 6 Sadeh Stret, TLV, Boardroom #101 **Speaker**: [Ronald Cohn](https://www.sickkids.ca/en/staff/c/ronald-cohn/), CEO, The Hospital for Sick Children, Toronto [Efrat Bron Harlev](https://www.linkedin.com/in/efrat-harlev/), CEO, [Schneider Children's Hospital](https://www.schneider.org.il/eng). **Moderator**: MC and Opening Remarks from [Goel Jasper](http://linkedin.com/in/goel-jasper), Head of [FINN Israel](www.finnpartners.com) Start the New Year with "Precision Child Health", featuring Dr. Ronni Cohn, CEO, SickKids Hospital, and Efrat Bron Harlev, CEO, Schneider Children's Hospital. Thursday, Jan 1st, 9am, Herzog Tower, 6 Sadeh, Tel Aviv.

Join us for some focused writing time. All writers and all experience levels are welcome and don’t worry, no one will see what you've written. This session is about getting your writing done and meeting other writers in your area. When you show up, say hello to everyone, grab a drink, and get your writing tools ready. Once you’re all settled, take some time to chat with your fellow writers. Once everyone’s arrived, I will lead quick introductions and then set the timer for our quiet and focused writing session. Afterward, we’ll have time to chat and get to know each other. We often talk about our successes and challenges as writers. If you don’t have time to stick around, no worries! **A note about the format** We don’t host critiques or readings. These events are a safe space for writers of all skill levels and genres to work on their craft, so no one will read or critique your writing. For our full event schedule, visit [https://shutupwrite.com](https://shutupwrite.com). **Other Important Details:** WiFi name/password: TBD Venue Guidelines: Please thank our hosts by purchasing something.

TAMI π is a curated meeting, workshop or presentation about a topic in math. It happens every two weeks at TAMI. The event is hosted by a different person each time. You can come, learn topics and share ideas in an open and informal atmosphere. For proposing a presentation or topic you can drop us a line. תאמי פי הוא מפגש אוצר, סדנה או מצגת על נושא במתמטיקה. זה קורה כל שבועיים בתאמי. את האירוע מנחה אדם אחר בכל פעם. תוכלו לבוא, ללמוד נושאים ולחלוק רעיונות באווירה פתוחה ונעימה. להצעת מצגת או נושא ניתן לפנות אלינו.

Join us in the search for the true, the good and the beautiful. Each meet is in one of two formats: a shared reading and open discussion of philosophical texts, or a continuing series of lectures based on the reading of a fascinating book of philosophy. Both formats are in Hebrew, with some reading of English texts, assisted whenever needed. We meet weekly Friday on 80 Rokach Boulevard, Tel Aviv, at the gardens of the Council for a Beautiful Israel. Welcome anyone interested in understanding life more deeply, regardless of age or prior knowledge. The love of wisdom is enough. Please join our WhatsApp group: https://chat.whatsapp.com/JeAa2uRNTlF0rdrVTLzUC0?mode=wwt Note: there's always enough sitting room, but some of it is on the grass or a mat on the floor. If you want to guarantee yourself a chair, please bring one with you. Sapere Aude! (Kant's Motto: Dare to Think!)

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. Join locall Tel-Aviv chat with all news and updates https://chat.whatsapp.com/IWWgu9DznjzLvMe8p6cVCu?mode=ac_t For any questions pleae contact Tel-Aviv city leaders: Lev +972 55-7704496 Ilia +972535007183 Nastya +972533838320 Dan +972537162316 More about FRC global: 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 35+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Come attend a free in-person seminar where you will find out why you: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way And we cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

**This is a paid program.** **Click <<[here](https://online.innerengineering.com/en/program-details/bhuta-shuddhi-cityprogram-staybridge-suites-columbus-university-area-ohio-us-jan-16-2026)\>\> to register\.** ### **Bhuta Shuddhi means “purification of the five elements” (i.e. earth, water, fire, air and space) which gets to the root of imbalances in the body that lead to disease. This simple practice which you can do daily reorganizes your system on the elemental level.** **Benefits:** * **Keeps the system in harmony and balance** * **Prepares the system to handle powerful states of energy** * **Creates the basis to gain complete mastery over the human system** **For ages 14 and above, no prior knowledge of yoga is required.** **This program is conducted by a Hatha Yoga teacher trained by Sadhguru.**

Wouldn’t it be nice to find a way to overcome your feelings of anger so that you not only control them, but you no longer have the urge to lose your temper in the first place? And how about being able to shake off resentments, persistent annoyance, or even feelings of vengeance? We’d like to invite you to an event on how to overcome anger and resentment. We will show you why people have trouble controlling their temper and where resentment comes from. Flaring anger can ruin a meeting, a relationship, an opportunity, or just about any aspect of life. Worst of all, outbursts towards our family can create hurt that lingers throughout a lifetime. You want to have a civil conversation, and you’ve vowed that you wouldn’t lose your temper, but a few minutes later, the anger flares up. Maybe you’ve realized that being angry doesn’t get you what you want so you internalize it. Or maybe you avoid the knockdown, drag-out fights, but stewing in resentment is exhausting and takes an emotional toll. In this event we show you how to get to the root of your anger so that it stops being an issue to you. You’ll also learn why people harbor resentments and how to move on. Don't continue to struggle, make a difference in your life, and join us for this local event. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This Meetup is sponsored by your local Dianetics and Scientology Life Improvement Center.