Mindfulness-based Stress Reduction

🌍 The Daejeon International Party Looking to meet new people in Daejeon? Want a relaxed night where you can actually talk, not just drink? Join us for a casual international party where it's easy to meet new people, even if you come alone. **RSVP**: [https://nurio.kr/events/50](https://nurio.kr/events/50) 📅 Date: June 27 (Saturday), 7:00 PM – 11:00 PM 📍 Location: Venice **🍻 What to Expect** \- Unlimited soju\, beer\, and soft drinks for 3 hours \(7:00 PM – 10:00 PM\) \- Unlimited food for 2 hours \(7:00 PM – 9:00 PM\) \- A great mix of Koreans and internationals \- Friendly conversations and a welcoming atmosphere \- Easy to join\, even if you're coming alone **🍽 Food & Drinks Menu** **🍽 Food** Boneless Fried Chicken Assorted Sausages French Fries Fresh Fruit Platter **🍺 Alcoholic Drinks** Soju Beer **🥤 Non-Alcoholic Drinks** Cola Lemon-Lime Soda Iced Tea Assorted Soft Drinks **🍹 For Non-Drinkers** Fresh Kiwi Juice Fresh Watermelon Juice **🎟 Ticket Pricing** **🔥 Super Early Bird (Limited Spots)** \- ₩20\,000 \- Ends June 14 **⚡ Early Bird (Group Discount Available)** \- ₩25\,000 \- June 15 – June 21 **🎟 Advance (Group Discount Available)** \- ₩30\,000 \- June 22 – June 26 **🚪 Door Ticket** \- ₩35\,000 \- June 27 👥 Group Discount Coming with friends? Save more together: \- 3 people: ₩2\,000 off per person \- 4 people: ₩3\,000 off per person \- 5 people: ₩4\,000 off per person \- 6\+ people: ₩5\,000 off per person ⚠️ Spots are limited to maintain a balanced mix of participants. Reserve early to secure your spot. **📸 Photo & Video Notice** Photos and videos may be taken during the event and may be used for Nurio's promotional purposes, including Instagram, the website, and future event marketing materials. By attending the event, you consent to the use of such media. **🍺 Notice** Please drink responsibly and respect everyone's comfort and personal boundaries. Participants who become excessively intoxicated or make others uncomfortable may be asked to leave the venue without a refund 🌍 대전 인터내셔널 파티 대전에서 새로운 사람들을 만나고 싶으신가요? 시끄러운 클럽이 아닌, 편안한 분위기에서 자연스럽게 대화를 나누고 싶으신가요? 혼자 오셔도 부담 없이 참여할 수 있는 국제 교류 파티에 여러분을 초대합니다. 📅 일시: 6월 27일 (토) 19:00–23:00 📍 장소: 베니스 (Venice) 🍻 이런 분들에게 추천해요 외국인 친구를 만들고 싶은 분 자연스럽게 영어 또는 한국어로 대화하고 싶은 분 편안한 분위기에서 새로운 사람들을 만나고 싶은 분 혼자 와도 부담 없이 즐길 수 있는 모임을 찾고 있는 분 🍽 음식 & 음료 🍽 음식 순살치킨 모둠 소시지 감자튀김 과일 플래터 🍺 주류 소주 맥주 🥤 음료 콜라 사이다 아이스티 기타 캔음료 🍹 비음주자 전용 생과일 키위주스 생과일 수박주스 **🎁 제공 혜택** 소주, 맥주 및 음료 3시간 무제한 제공 (19:00–22:00) 무제한 dkswn 2시간 제공 (19:00–21:00) 다양한 국적의 참가자들과의 교류 자연스럽고 편안한 대화 중심 분위기 **🎟 티켓 가격** **🔥 Super Early Bird (한정 수량)** ₩20,000 6월 14일까지 **⚡ Early Bird (그룹 할인 가능)** ₩25,000 6월 15일 \~ 6월 21일 **🎟 사전 예약 (그룹 할인 가능)** ₩30,000 6월 22일 \~ 6월 26일 **🚪 현장 구매** ₩35,000 6월 27일 **👥 그룹 할인** 친구와 함께 오면 더 저렴하게 참여할 수 있습니다. 3인: 인당 2,000원 할인 4인: 인당 3,000원 할인 5인: 인당 4,000원 할인 6인 이상: 인당 5,000원 할인 ⚠️ 원활한 운영과 참가자 비율 유지를 위해 정원이 제한되어 있습니다. 조기 마감될 수 있으니 미리 신청해 주세요. **📸 사진 및 영상 촬영 안내** 행사 중 사진 및 영상 촬영이 진행될 수 있으며, 촬영된 콘텐츠는 Nurio의 인스타그램, 웹사이트 및 향후 행사 홍보에 활용될 수 있습니다. 행사에 참여하실 경우 이에 동의한 것으로 간주됩니다. **🍺 안내 사항** 모든 참가자가 편안하게 즐길 수 있는 분위기를 위해 서로를 존중해 주세요. 과도한 음주나 다른 참가자에게 불편을 주는 행동이 있을 경우, 운영진의 판단에 따라 퇴장 조치될 수 있으며 환불은 제공되지 않습니다.

## **Stop Living the Typical Expat Life! Meet Real Local Friends at Culcom** 🍻✨ Are you tired of the "Home → Work → Home" routine? Finding Korean friends who actually vibe with you in English isn't always easy. That’s why we’re here. At **Culcom Daejeon**, we’re not about boring textbooks. We’re about **real connections.** Since 2004, we’ve been the go-to spot for expats and locals to hang out, share stories, and build a "second family" in Korea. 🌉🤝 *** ### **What’s Waiting for You?** 📋 * **Real Talk:** Skip the "How are you?" and dive into dating, culture, and life with 40\~70 people every night. * **Small Groups:** You'll be placed in a cozy team (5-7 people) so everyone gets a chance to speak. * **Free Perks:** Enjoy **unlimited self-service beer**, snacks, and a super chill vibe. 🍺🥨 * **Beyond the Cafe:** We don’t just sit and talk. We do ski trips, kimchi making, casino nights, and wine parties! 🎿🍷 ### **When & Where?** 📍 * **Time:**11:00 AM – 13:00 PM (Every Weekend) * **Place:** 5F, 487, Daejong-ro, Jung-gu, Daejeon (Right in the heart of the city!) * **Inquiry:** 010-8268-1638 ### **What Happens When You Arrive?** 🕒 1. **Welcome:** Chat with our friendly staff and get to know the Culcom vibe. (Don't forget to say you came through **Meetup**! 😉) 2. **1:1 Matching:** If you want, sign up for a personal language exchange partner. 3. **The Main Event (2 hours):** Meet a bunch of new Korean friends and chat away in English! ### **FAQ** 💬 * **Is there any hidden charge?** Nope, not at all. * **What if I’m late?** No worries! You're always welcome, but coming on time is more fun for everyone. 🏃‍♂️💨 * **Can I bring a friend?** Please do! We’ll give you a big hug if you bring your crew. XD 🤗 ### **Check Our Vibe!** 🎥 Curious what we actually do? Check out these clips: * [Beerpong Night 🍺](http://vimeo.com/101484635) * [Kimchi Making 🥬](http://vimeo.com/57131651) * [Casino Night 🃏](http://vimeo.com/136714567) **"Come for the English. Stay for the people."** See you at the 5th floor! 👋✨

Sunday Tea Club was founded in Daejeon in 2023. Created as a quiet alternative to Korea’s typical drinking and nightlife culture, the club offers a calm, meaningful way to spend your Sunday afternoons. If you’ve ever wished for a slower, more mindful space to enjoy afternoon tea and gentle conversation — you’re more than welcome to join us! Participant fee 15,000won+order 1drink(The participation fee is only paid once — at your first visit. All fees are collected and reinvested into the club to purchase new teaware, high-quality teas, or ingredients for future gatherings.)

**What to Expect** Weekly in-person language exchange meetups in a relaxed café setting. Meet locals and internationals, practice languages, and make new friends. Every round, groups rotate so you can talk to different people. **Who Comes** A mix of locals and internationals learning each other's languages. Most conversations are in Korean and English, but everyone is welcome. **How It Works** 1. Join our open chat: [https://open.kakao.com/o/gLvLBEai](https://open.kakao.com/o/gLvLBEai) 2. Reserve your spot at [https://nurio.kr/events](https://nurio.kr/events) 3. Wait for your registration confirmation 4. Attend the meetup and start talking You can come alone or with friends. **Important** * Please register through our website before attending. This helps us manage capacity, waiting lists, and the balance between local and international participants. * If this is your first time joining our meetup, please contact us through KakaoTalk or Instagram before registering. * Same-day participation may be limited, so if you would like to join on the day, please contact us first. **Instagram**: [https://www.instagram.com/nurio.language](https://www.instagram.com/nurio.language) **KakaoTalk**: [http://pf.kakao.com/_xmzbQn/chat](http://pf.kakao.com/_xmzbQn/chat) **모임 소개** 편안한 카페 분위기에서 진행되는 주 1회 오프라인 언어교환 모임입니다. 한국인과 외국인이 함께 만나 언어를 연습하고 새로운 사람들을 만날 수 있습니다. 매 라운드마다 그룹이 바뀌어 여러 사람과 대화할 수 있습니다. **참여 대상** 한국어와 외국어를 배우고 싶은 한국인과 외국인이 함께 참여합니다. 주로 한국어와 영어로 대화하지만 누구나 환영합니다. **참여 방법** 1\. 오픈채팅 참여: [https://open.kakao.com/o/gLvLBEai](https://open.kakao.com/o/gLvLBEai) 2. [https://nurio.kr/events](https://nurio.kr/events) 에서 원하는 날짜의 모임 신청 3\. 등록 완료 또는 참석 확정 안내 확인 4\. 모임에 참석하여 언어교환 시작 혼자 오셔도 좋고 친구와 함께 오셔도 됩니다. 😊 **중요**: * 모임 참석 전 반드시 홈페이지 사전 신청이 필요합니다. 홈페이지를 통해 정원, 대기자, 그리고 한국인/외국인 참가자 비율을 관리하고 있습니다. * 처음 참여하시는 분은 신청 전 카카오 또는 인스타그램으로 먼저 문의해 주세요. * 당일 참석을 원하시는 경우에는 참석 가능 여부가 제한적일 수 있으니, 카카오톡 또는 인스타그램으로 먼저 문의해 주세요. **인스타그램**: [https://www.instagram.com/nurio.language](https://www.instagram.com/nurio.language) **카카오톡**: [http://pf.kakao.com/_xmzbQn/chat](http://pf.kakao.com/_xmzbQn/chat)

🌍 The Daejeon International Party Looking to meet new people in Daejeon? Want a relaxed night where you can actually talk, not just drink? Join us for a casual international party where it's easy to meet new people, even if you come alone. **RSVP**: [https://nurio.kr/events/50](https://nurio.kr/events/50) 📅 Date: June 27 (Saturday), 7:00 PM – 11:00 PM 📍 Location: Venice **🍻 What to Expect** \- Unlimited soju\, beer\, and soft drinks for 3 hours \(7:00 PM – 10:00 PM\) \- Unlimited food for 2 hours \(7:00 PM – 9:00 PM\) \- A great mix of Koreans and internationals \- Friendly conversations and a welcoming atmosphere \- Easy to join\, even if you're coming alone **🍽 Food & Drinks Menu** **🍽 Food** Boneless Fried Chicken Assorted Sausages French Fries Fresh Fruit Platter **🍺 Alcoholic Drinks** Soju Beer **🥤 Non-Alcoholic Drinks** Cola Lemon-Lime Soda Iced Tea Assorted Soft Drinks **🍹 For Non-Drinkers** Fresh Kiwi Juice Fresh Watermelon Juice **🎟 Ticket Pricing** **🔥 Super Early Bird (Limited Spots)** \- ₩20\,000 \- Ends June 14 **⚡ Early Bird (Group Discount Available)** \- ₩25\,000 \- June 15 – June 21 **🎟 Advance (Group Discount Available)** \- ₩30\,000 \- June 22 – June 26 **🚪 Door Ticket** \- ₩35\,000 \- June 27 👥 Group Discount Coming with friends? Save more together: \- 3 people: ₩2\,000 off per person \- 4 people: ₩3\,000 off per person \- 5 people: ₩4\,000 off per person \- 6\+ people: ₩5\,000 off per person ⚠️ Spots are limited to maintain a balanced mix of participants. Reserve early to secure your spot. **📸 Photo & Video Notice** Photos and videos may be taken during the event and may be used for Nurio's promotional purposes, including Instagram, the website, and future event marketing materials. By attending the event, you consent to the use of such media. **🍺 Notice** Please drink responsibly and respect everyone's comfort and personal boundaries. Participants who become excessively intoxicated or make others uncomfortable may be asked to leave the venue without a refund 🌍 대전 인터내셔널 파티 대전에서 새로운 사람들을 만나고 싶으신가요? 시끄러운 클럽이 아닌, 편안한 분위기에서 자연스럽게 대화를 나누고 싶으신가요? 혼자 오셔도 부담 없이 참여할 수 있는 국제 교류 파티에 여러분을 초대합니다. 📅 일시: 6월 27일 (토) 19:00–23:00 📍 장소: 베니스 (Venice) 🍻 이런 분들에게 추천해요 외국인 친구를 만들고 싶은 분 자연스럽게 영어 또는 한국어로 대화하고 싶은 분 편안한 분위기에서 새로운 사람들을 만나고 싶은 분 혼자 와도 부담 없이 즐길 수 있는 모임을 찾고 있는 분 🍽 음식 & 음료 🍽 음식 순살치킨 모둠 소시지 감자튀김 과일 플래터 🍺 주류 소주 맥주 🥤 음료 콜라 사이다 아이스티 기타 캔음료 🍹 비음주자 전용 생과일 키위주스 생과일 수박주스 **🎁 제공 혜택** 소주, 맥주 및 음료 3시간 무제한 제공 (19:00–22:00) 무제한 dkswn 2시간 제공 (19:00–21:00) 다양한 국적의 참가자들과의 교류 자연스럽고 편안한 대화 중심 분위기 **🎟 티켓 가격** **🔥 Super Early Bird (한정 수량)** ₩20,000 6월 14일까지 **⚡ Early Bird (그룹 할인 가능)** ₩25,000 6월 15일 \~ 6월 21일 **🎟 사전 예약 (그룹 할인 가능)** ₩30,000 6월 22일 \~ 6월 26일 **🚪 현장 구매** ₩35,000 6월 27일 **👥 그룹 할인** 친구와 함께 오면 더 저렴하게 참여할 수 있습니다. 3인: 인당 2,000원 할인 4인: 인당 3,000원 할인 5인: 인당 4,000원 할인 6인 이상: 인당 5,000원 할인 ⚠️ 원활한 운영과 참가자 비율 유지를 위해 정원이 제한되어 있습니다. 조기 마감될 수 있으니 미리 신청해 주세요. **📸 사진 및 영상 촬영 안내** 행사 중 사진 및 영상 촬영이 진행될 수 있으며, 촬영된 콘텐츠는 Nurio의 인스타그램, 웹사이트 및 향후 행사 홍보에 활용될 수 있습니다. 행사에 참여하실 경우 이에 동의한 것으로 간주됩니다. **🍺 안내 사항** 모든 참가자가 편안하게 즐길 수 있는 분위기를 위해 서로를 존중해 주세요. 과도한 음주나 다른 참가자에게 불편을 주는 행동이 있을 경우, 운영진의 판단에 따라 퇴장 조치될 수 있으며 환불은 제공되지 않습니다.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

Come attend a free in-person seminar where you will find out why you: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way And we cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.