Mindfulness-based Stress Reduction

🎊 \***New Years Day Celebration at Club33!**\* 🍹 There’ll be glitter on the floor after the party — and it’s fitting, because on January 1 we officially step into a brand-new year! So let’s celebrate the first day of Qatar's 2026 in style ✨ On Thursday, we’re kicking things off at Club33 bar (yes, it’s a bar 😉) for drinks and live music starting at 8:00pm. We’ll be holding on to the memories of 2025 as we move forward together, because it’s gonna be a long road! Come raise a glass, sing along, and welcome the new year with us. Hope you can join! 🥂🎶 🗓️ \***Thursday, January 1, 2026**\* ⏰8:00pm onwards 📍Club33 (Element West Bay Doha) https://maps.app.goo.gl/didcwtzbGRkXNAbP9 💵 A la Carte Menu (pay as you go) 🪩Live Music & Dance Floor 🍻 \***Drink Deals**\* (subject to availability)🥂 Sure Shots @99 QAR - 4 Shots of Tequila & Nachos Beer Bucket @150 QAR 4 shots of Tequila @100 QAR Bucket Beer & Burger @189 QAR 3 Shooters @111 QAR - Brain Damage, Springbok, BabyGuinness) 📢 Please note: Original QID or Passport required for scanning for entry in the bar (no photo copy or no mobile versions) 👕Dress code smart casual, no sleeveless for men and no national dress allowed. Please read our group rules: https://welcometoqmunity.my.canva.site/welcome-to-qmunity Pay for what you order 🙏 💬 Join the group chat: https://chat.whatsapp.com/IEYnq6sJ9AVCcCGDjaA2pw

**What if you could launch your own AI agent today — without coding?** Over 10,000 professionals have trained under me — from Microsoft, Bosch, Deloitte, and 60+ top MNCs. Now, it’s your turn. 📅 **Sunday, Sept 13 – 10:00 AM Qatar Time** 🎯 **Registration is required to join:** 🔗 https://botcampus-ai.zoom.us/webinar/register/WN_0HpI59EkQeiVuByrHhSsTA 🔗 **𝐎𝐮𝐫 𝐖𝐨𝐫𝐤𝐬𝐡𝐨𝐩 𝐏𝐚𝐠𝐞:** **[𝐰𝐰𝐰.𝐛𝐨𝐭𝐜𝐚𝐦𝐩𝐮𝐬.𝐚𝐢/𝐚𝐢-𝐚𝐠𝐞𝐧𝐭-𝐛𝐮𝐢𝐥𝐝𝐞𝐫-𝐰𝐨𝐫𝐤𝐬𝐡𝐨𝐩](https://www.botcampus.ai/ai-agent-builder-workshop)** 📲 **𝐉𝐨𝐢𝐧 𝐭𝐡𝐞 𝐖𝐡𝐚𝐭𝐬𝐀𝐩𝐩 𝐂𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲 𝐟𝐨𝐫 𝐥𝐢𝐯𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬, 𝐛𝐨𝐧𝐮𝐬 𝐬𝐡𝐚𝐫𝐞𝐬, 𝐚𝐧𝐝 𝐚𝐠𝐞𝐧𝐭 𝐭𝐞𝐦𝐩𝐥𝐚𝐭𝐞𝐬:** 👉 https://chat.whatsapp.com/DsN6kEAuc3k0VtxzlSmPwl Join me **live in Qatar** as we cut through the noise and build **real AI agents** using tools like: * 🛠 n8n – for building workflows * 🤖 ChatGPT – for smart decisions * ⚡ Make.com – for end-to-end automations 🔒 **Zoom link will be shared with Registered Group participants only.** **BotCampus AI** has over **100,000+** followers on **LinkedIn**, **50K+** on **Instagram & Facebook**, and **4K+** on **YouTube** — because we teach AI in a way that’s practical, real, and immediately useful. **🔥 What You’ll Build:** ✅ 3 working AI agents ✅ Prompt templates ✅ No-code workflows ✅ Deployment blueprints ✅ A skillset to 10x your efficiency **This is not a talk. This is not theory.** 👉 This is **real, hands-on execution**. Live. **🎓 Who should attend?** * Working professionals, solopreneurs, freelancers, startup folks * Anyone curious about AI-powered automation * No tech experience needed — just curiosity 🎁 **Bonus:** Get access to my agent templates + private Discord community. 👉 Visit us at: https://botcampus.ai *Spots are limited. RSVP now to build your first real agent — live!*

**🏛️ WHAT'S PRACTICAL PHILOSOPHY ABOUT?** Practical Philosophy is a weekly meet-up that brings critical thinkers together for an opportunity to dive deep on a topic, practice communicating, and building a community. All with no ‘official’ philosophy knowledge required! 😎 Practical Philosophy is based on the idea that philosophy should be accessible to all, and not something reserved only for academics. Each week we choose a topic, and the goal is to use the conversation to develop our critical thinking and communication as we explore that topic. The goal is to help develop our Critical Thinking, Communication, and Community 🙌 **📓 HOW DOES IT WORK?** Each week, we pick one topic and discuss it. The topic for the week is shared, generally in the [Whatsapp group,](https://chat.whatsapp.com/EK5pxIwMqfcLaWwSSim8TJ) along with jump-off points to get the conversation going. When groups get bigger than 7-8 people, it’s important that we break into smaller groups. This way we are able to maintain a conversational flow as opposed to having our meetups feel like a discourse or lecture. **General Meeting Agenda** Each Practical Philosophy meet-up follows this general timeline: * 18:00-18:15 - People arrive and chat, get to know each other before the official start. * 18:15-18:25 - Meeting introduction, explanation of Practical Philosophy and the topic for the week, read the guidelines and the overview so attendees know what to expect in terms of timelines. * 18:25-19:45 - Break into small groups - introduce yourselves and general thoughts on the topic, open discussion afterwards. At this point the group can review the ‘jump-off’ questions as needed, but they are just there to help guide the conversation. It’s not obligatory to answer them. * 19:45-20:00 - Bring everyone back together to discuss conclusions of the topic - each group gives a short 1-minute summary. Organizer concludes the meeting and everyone takes a group photo. * 20:00 - The official meeting is over but it’s a great opportunity to get to know people in a non-structured environment, so we often stick around, chat, and get to know each other. **🧧PRICING?** Practical Philosophy Club is FREE to attend! We just ask that if we are meeting in a café, buy a beverage! Some chapters rent a space for us to meet, and they may ask for donations to help contribute to the cost of rent. Donations will always be 100% voluntary though! **💛 WHAT PEOPLE SAY ABOUT PRACTICAL PHILOSOPHY** **🗣** “I feel like Philosophy Club helps someone build their own belief system through a series of perspectives while not promoting what’s right and wrong” - Ekam 🗣 “I got hooked from day 1 (the topic was authority) and felt it was the right place for me. I feel it is a place where people can go to learn and discuss new perspectives and increase critical thinking and community by interacting with people who might challenge your point of views but at the same time encourage you to have openness and mind flexibility.” - Daniel **🤓 FAQ** * **​What will we talk about? What's the topic?** ​The topic for the week is shared every Sunday in the Whatsapp group. We try to add the topic to the comment section on this event page as well but if you don’t see it, the topic and the jump-off points will be in our [Whatsapp](https://chat.whatsapp.com/EK5pxIwMqfcLaWwSSim8TJ). * **Do I need to study or read anything to attend?** No preparation is necessary. This isn’t a study of other thinkers. We want to know what YOU think about the topic, not what an old philosopher thought. If you have a perspective from a religion or a school of thought to share, throw it on the table and we’ll discuss it, but it's not required. * **Is there a specific philosophy that Practical Philosophy is focused on?** The goal of our meet-ups is to not have dogmatic discussions, and flex our critical thinking muscles. Because of this, we want to hear from every realm of thought, and don't study a particular school. * **Is it mostly men that attend?** Surprisingly, no! Although philosophy is seen as a Candelabra affair in a dark room with a bunch of guys, our Practical Philosophy meetups are generally 50/50 between genders, and we don’t meet in any dark rooms. * **Can I come alone?** Of course you can, we encourage it :) * **Can I be late?** Please don't be! We do have a 15 minute grace period where we allow people to funnel in while we hang out, but after that if you arrive too late, it disrupts the flow of the conversation. * **Where do you meet?** The location is posted in Meetup and our [Whatsapp ](https://chat.whatsapp.com/EK5pxIwMqfcLaWwSSim8TJ)group for this location. It is HIGHLY RECOMMENDED that you join the Whatsapp group! If you want to know what other cities have a Practical Philosophy Club, you can see our chapters on our [website](https://www.practicalphilosophy.club/practical-philosophy-locations/). **PRACTICAL PHILOSOPHY CLUB - Philosophy, everywhere. ✨** We started in Practical Philosophy back in 2021 and there are now 20+ chapters in over 15 countries, including Canada, Spain, Japan, Mexico and many more! 🗺️ **\*\*\*** **Join our [Whatsapp group](https://chat.whatsapp.com/EK5pxIwMqfcLaWwSSim8TJ) 👈** **Follow us on [Instagram](https://www.instagram.com/practicalphilosophyclub/) 👈** **Our [website](https://www.practicalphilosophy.club/) 👈**

_Sorry, this event is cancelled since the ticket for 2 Jan is sold out._ Brouq is ongoing desert experience event in west of Qatar till 17 January 2026. More about Brouq: https://doha.platinumlist.net/event-tickets/102522/brouq Since it is located in remote area, we plan to rent a bus and share the cost and enjoy the experience together. Departure from Doha: 15:00 (meeting point to be informed later) Departure from Brouq: 20:00 Cost for sharing the transportation: QAR 50 per person (confirmation by advance payment is required, please contact my Whatsapp +81-70-4329-4075) Buy your own ticket (QAR 50) here: https://doha.platinumlist.net/event-tickets/102522/brouq Join the Whatsapp Group: https://chat.whatsapp.com/EMSx2gBjCv20MX7T5CyRyb

Join us as we kick off the year for our first event of 2026: A full-day escape to Brouq — nature, art, culture, and adventure all in one place! FREE ACTIVITIES • Outdoor Cinema 🎬 • Live & Roaming Performances 🤹🏽‍♂️ • Arts & Crafts Workshops 🎨 • Mini Safari 🦒 • Firepit Gathering Zones 🔥 • Art Installations & Stargazing ✨ • Photo Spots 📸 • Poetry, Storytelling & Shadow Puppet Shows • Classic Car Exhibition 🚗 • Kids Trampolines & Mini Car Track PAID ACTIVITIES (subject to availability) • Zipline & Free Fall Adventure • Climbing Wall • Hot Air Balloon (Tethered 🎈) • Camel, Pony & Horse Rides 🐪🐎 • Regional & International F&B • Qatari Souk & Merchandise ✨ 🎟️ 50 QAR per person Please note: You must buy your own tickets for this event, available here: https://doha.platinumlist.net/event-tickets/102522/brouq/casual-ticket-office?id_event_show=4247379 Once you have registered for this event, and bought a ticket, we will add you to a WhatsApp group to arrange carpooling and transportation from Doha. NB: This event is a collaboration with Doha Boardgames Society!

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

Come attend a free in-person seminar where you will find out why you: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way And we cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

**This is a paid program.** **Click <<[here](https://online.innerengineering.com/en/program-details/bhuta-shuddhi-cityprogram-staybridge-suites-columbus-university-area-ohio-us-jan-16-2026)\>\> to register\.** ### **Bhuta Shuddhi means “purification of the five elements” (i.e. earth, water, fire, air and space) which gets to the root of imbalances in the body that lead to disease. This simple practice which you can do daily reorganizes your system on the elemental level.** **Benefits:** * **Keeps the system in harmony and balance** * **Prepares the system to handle powerful states of energy** * **Creates the basis to gain complete mastery over the human system** **For ages 14 and above, no prior knowledge of yoga is required.** **This program is conducted by a Hatha Yoga teacher trained by Sadhguru.**