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Mindfulness-based Stress Reduction

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Mindfulness-based Stress Reduction Events Today

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💀🔥 HOT TAKES NIGHT
💀🔥 HOT TAKES NIGHT
💀🔥 HOT TAKES NIGHT Hosted by Ljubljana International 📅 Saturday, 27 June ⏰ 20:00 📍 Pub LOO-BLAH-NAH Center Some opinions are too controversial for the internet. So naturally… we decided to give them a microphone. Welcome to: HOT TAKES NIGHT — a chaotic social debate night where people present their funniest, boldest, dumbest, most controversial opinions to a room full of internationals. ━━━━━━━━━━━━━━━ 🎤 THE CONCEPT Each presenter gets: • 5 minutes • a microphone • optional PowerPoint/memes/images • and one mission: Defend a hot take in front of a live audience. Then the audience reacts: 👏 agrees 😱 gasps 🔥 debates 😂 laughs 🙋 challenges your opinion ━━━━━━━━━━━━━━━ 💀 EXAMPLE HOT TAKES • “The Beatles are overrated.” • “Beer actually tastes bad.” • “Brunch is a scam.” • “Pineapple belongs on pizza.” • “Traveling is just expensive walking.” The more passionate and ridiculous — the better. ━━━━━━━━━━━━━━━ ⚠ IMPORTANT This is a FUN social event. Not a political war zone. We want: 😂 funny debates 🔥 playful controversy 🧠 entertaining arguments 🌍 social interaction NOT: ❌ hate speech ❌ racism ❌ personal attacks ❌ extremist politics ━━━━━━━━━━━━━━━ 👀 WANT TO PRESENT? Apply here: https://docs.google.com/forms/d/e/1FAIpQLSf2eMQV_NpRtXRDSwRkmxNnuUE-jOWlUuQkvMLiUmwqUOgLWA/viewform?usp=publish-editor Bring: • slides • memes • screenshots • arguments • confidence • chaos ━━━━━━━━━━━━━━━ 🌍 ABOUT LJUBLJANA INTERNATIONAL Ljubljana International is the largest international community in Ljubljana with weekly events bringing together: • locals • internationals • Erasmus students • travelers • remote workers • curious open-minded people ━━━━━━━━━━━━━━━ 📲 JOIN THE COMMUNITY WhatsApp: https://chat.whatsapp.com/KB3YaX1GuqY4eYcYUh3TpK 🔗 Socials & links: https://linktr.ee/ljubljanainternational ━━━━━━━━━━━━━━━ 💀 Some opinions should stay in the group chat. Yours probably won’t. See you Saturday.
Ljubljana International: Saturday Night Kickoff 🍻🌍🎉
Ljubljana International: Saturday Night Kickoff 🍻🌍🎉
Ljubljana International: Saturday Night Kickoff 🍻🌍🎉 Make Ljubljana your own. 🌍 We are the city's largest international family with 1,500+ members. Before Ljubljana heads out for the night, we gather for drinks, conversations, and new friendships at the city's most international Saturday meetup. 📍 LOGISTICS 📅 Date: Every Saturday ⏰ Time: 20:00 - 23:00 (Drop in whenever you like) 🏢 Venue: Pub LOO-BLAH-NAH Center, Adamič-Lundrovo nabrežje 1, Ljubljana 💶 Price: Free entry 🎟️ Entry: Walk-ins welcome 🔄 Type: Weekly recurring 👥 Vibe: Expected 30–50+ attendees. Friendly, social, international, and energetic. No strict capacity limit. 👤 WHO IT'S FOR Casual, open-minded people aged 18-40 who want fun, new friends, and memorable nights out. Perfect for internationals, Erasmus students, travelers, digital nomads, remote workers, freelancers, entrepreneurs, engineers, researchers, and locals who enjoy meeting people from around the world. 70% international, 30% Slovenian. English is the main language. 🌟 WHY JOIN? ✅ Meet people before going out ✅ Instantly find a crew for the night ✅ Expand your social circle ✅ Discover new bars, clubs, and events ✅ Start your Saturday with great energy ✅ Avoid spending the evening alone Some people come with plans. Most people make them here. 🤝 COMING ALONE? That's exactly what this event is for. Most attendees arrive without knowing anyone. Within minutes, you'll be chatting with people from all over the world, joining conversations, and making plans for the rest of the evening. Come alone or bring friends — either way, you'll quickly become part of the group. Every event has 10+ nationalities, 30+ attendees, and a welcoming atmosphere where it's easy to connect. 🌍 ABOUT LJUBLJANA INTERNATIONAL 📈 1,500+ members 🎉 200+ events organized 📅 Events 6 times per week We help people build friendships, social circles, travel groups, activity partners, and unforgettable memories in Ljubljana. Many people tell us they met their closest friends in Slovenia through this community. 📲 JOIN THE COMMUNITY The most important thing you can do right now: 👉 Join our WhatsApp community of 1,500+ members — this is where Ljubljana actually happens. https://linktr.ee/ljubljanainternational This is where people coordinate plans, organize dinners, hikes, trips, sports, parties, language exchanges, and spontaneous adventures every week. ⚠️ WHATSAPP NOTE We auto-reject +1 (US) and +44 (UK) numbers to reduce spam. If you can't join, simply DM @ljubljanainternational and we'll add you manually. 📍 HOW TO FIND US Look for the biggest international group in the venue. If you're unsure where we are, ask the staff at LOO-BLAH-NAH where Ljubljana International is sitting. Or look for the bald guy with a beard and glasses (usually wearing a blue polo shirt) who is often hosting. Meet people. Find your crew. Start the night right. See you Saturday! 🎉🍻🌍
Ljubljana International: Saturday Pre-Party Meetup 🎉🍻🌍
Ljubljana International: Saturday Pre-Party Meetup 🎉🍻🌍
Ljubljana International: Saturday Pre-Party Meetup 🎉🍻🌍 Make Ljubljana your own. 🌍 We are the city's largest international family with 1,500+ members. Meet your crew, grab a drink, and start your Saturday night with an international crowd before heading out to Ljubljana's best parties, bars, and clubs. 📍 LOGISTICS 📅 Date: Every Saturday ⏰ Time: 20:00 - 23:00 (Join anytime! No need to be on time) 🏢 Venue: Pub LOO-BLAH-NAH Center, Adamič-Lundrovo nabrežje 1, Ljubljana 💶 Price: Free entry 🎟️ Entry: Walk-ins welcome 🔄 Type: Weekly recurring 👥 Vibe: Expected 30–50+ attendees. Social, energetic, international atmosphere. No strict capacity limit. 👤 WHO IT'S FOR Casual, open-minded people aged 18-40 who want fun, new friends and connections. Perfect for remote workers, digital nomads, freelancers, programmers, engineers, Erasmus students, researchers, business owners, travelers, expats, and locals. 70% international, 30% Slovenian. English is the main language. 🍻 WHAT TO EXPECT • Meet people before going out • International crowd • Great conversations • Drinks and good vibes • New friendships • Spontaneous plans for the rest of the night • Groups forming naturally Whether you're heading to a club, a bar, another event, or haven't decided yet, this is where the night begins. 🤝 COMING ALONE? Perfect. Most people do. No need to come on time. Come alone or bring friends — 90% of people arrive solo and leave with new ones. Every event has 10+ nationalities, 30+ people, and zero awkward standing around. We've done this 200+ times. We know how to make you feel at home. Events 6x per week — there's always something happening. The real product isn't the drinks. It's the people. 📲 JOIN THE COMMUNITY The most important thing you can do right now: 👉 Join our WhatsApp community of 1,500+ members — this is where Ljubljana actually happens. https://linktr.ee/ljubljanainternational This is where people organize dinners, hikes, sports activities, language exchanges, weekend trips, parties, and spontaneous adventures throughout the week. ⚠️ WHATSAPP NOTE We auto-reject +1 (US) and +44 (UK) numbers to fight spam. If you have one of those or can't join, DM us on Instagram @ljubljanainternational and we'll add you manually. 📍 HOW TO FIND US AT THE VENUE Just join the biggest group! If you have trouble finding us, ask an employee at Pub LOO-BLAH-NAH Center where the Ljubljana International meetup is happening. Or look for the bald guy with a beard and glasses (often wearing a blue polo shirt) who is usually hosting. Don't pre-party alone. Start your night with great people. Make Ljubljana your own. 🎉🍻🌍
🌍🍻 LJUBLJANA INTERNATIONAL: STEVEN'S FAREWELL PARTY
🌍🍻 LJUBLJANA INTERNATIONAL: STEVEN'S FAREWELL PARTY
🌍🍻 LJUBLJANA INTERNATIONAL: STEVEN'S FAREWELL PARTY + SATURDAY INTERNATIONAL MEETUP This Saturday, we're organizing one of our biggest Saturday international meetups in Ljubljana—and this one is a little more emotional than usual. It's Steven's last weekend in Slovenia. ❤️ Steven first joined Ljubljana International more than a year and a half ago at one of our community picnics. Since then, he's been a regular face at our events, always making people laugh with his crazy stories, legendary nights out, questionable alcohol decisions, and the kind of positive energy that made every meetup more memorable. As a history teacher at the International School in Ljubljana, he taught in the classroom by day—but outside of it, he became one of the personalities that helped shape our community. This Saturday, we're giving him the send-off he deserves. ━━━━━━━━━━━━━━━ 📍 LOGISTICS 📅 Saturday, 28 June ⏰ From 20:00 – Late 📍 Pub LOO-BLAH-NAH Center Adamič-Lundrovo nabrežje 1, Ljubljana 👥 30+ internationals expected 🍻 Drinks, conversations, music, and one last unforgettable night with Steven. ━━━━━━━━━━━━━━━ ⚽ FROM 23:00 — ENGLAND 🇬🇧 vs PANAMA 🇵🇦 WATCH PARTY Since Steven is English, we'll continue the evening by cheering on England together. 📺 Big screen 🍺 Cold drinks ⚽ Great football atmosphere ━━━━━━━━━━━━━━━ 🌍 FIRST TIME JOINING US? You're more than welcome. Whether you've been to 100 Ljubljana International events or this is your very first one, you'll fit right in. Most of our members originally came alone to their first event, and many of them are now close friends. We're an open, welcoming community where you'll meet 100+ interesting people from all over the world—students, professionals, expats, digital nomads, travelers, and locals. If you're looking to expand your social circle in Ljubljana, this is one of the easiest and friendliest places to start. ━━━━━━━━━━━━━━━ 📲 JOIN THE COMMUNITY Stay updated about future events and connect with 1,500+ internationals living in and around Ljubljana. 👉 https://linktr.ee/ljubljanainternational Steven, thank you for all the laughs, the stories, the unforgettable nights, and for being such a wonderful part of our community. We'll miss you. ❤️

Mindfulness-based Stress Reduction Events This Week

Discover what is happening in the next few days

💃 BACHATA & SALSA COURSE FOR BEGINNERS
💃 BACHATA & SALSA COURSE FOR BEGINNERS
We’re launching a beginner Bachata & Salsa course together with one of the best dance schools in Ljubljana — @utripplesa. You’ll learn the basics, get comfortable with the movements and simply enjoy dancing in a relaxed and friendly atmosphere. Perfect for those who have been wanting to try partner dancing but didn’t know where to start. 📅 **Sundays at 17:00 (starting 05.04)** ⏱ **4 classes (1.5 hours each)** 💶 **Price:** €45 for the full course €40 per person if you join with a partner or a friend If you didn’t attend the trial class, you can join the **first session for €10** to see if you like it before committing to the full course. 👉 **Register here:** [https://forms.gle/Gp47pWi8Pk2QsKTu5](https://forms.gle/Gp47pWi8Pk2QsKTu5) Please make sure to **check your email and WhatsApp after registering** — we’ll send all confirmations and updates there. Let’s dance ✨
💀🔥 HOT TAKES NIGHT
💀🔥 HOT TAKES NIGHT
💀🔥 HOT TAKES NIGHT Hosted by Ljubljana International 📅 Saturday, 27 June ⏰ 20:00 📍 Pub LOO-BLAH-NAH Center Some opinions are too controversial for the internet. So naturally… we decided to give them a microphone. Welcome to: HOT TAKES NIGHT — a chaotic social debate night where people present their funniest, boldest, dumbest, most controversial opinions to a room full of internationals. ━━━━━━━━━━━━━━━ 🎤 THE CONCEPT Each presenter gets: • 5 minutes • a microphone • optional PowerPoint/memes/images • and one mission: Defend a hot take in front of a live audience. Then the audience reacts: 👏 agrees 😱 gasps 🔥 debates 😂 laughs 🙋 challenges your opinion ━━━━━━━━━━━━━━━ 💀 EXAMPLE HOT TAKES • “The Beatles are overrated.” • “Beer actually tastes bad.” • “Brunch is a scam.” • “Pineapple belongs on pizza.” • “Traveling is just expensive walking.” The more passionate and ridiculous — the better. ━━━━━━━━━━━━━━━ ⚠ IMPORTANT This is a FUN social event. Not a political war zone. We want: 😂 funny debates 🔥 playful controversy 🧠 entertaining arguments 🌍 social interaction NOT: ❌ hate speech ❌ racism ❌ personal attacks ❌ extremist politics ━━━━━━━━━━━━━━━ 👀 WANT TO PRESENT? Apply here: https://docs.google.com/forms/d/e/1FAIpQLSf2eMQV_NpRtXRDSwRkmxNnuUE-jOWlUuQkvMLiUmwqUOgLWA/viewform?usp=publish-editor Bring: • slides • memes • screenshots • arguments • confidence • chaos ━━━━━━━━━━━━━━━ 🌍 ABOUT LJUBLJANA INTERNATIONAL Ljubljana International is the largest international community in Ljubljana with weekly events bringing together: • locals • internationals • Erasmus students • travelers • remote workers • curious open-minded people ━━━━━━━━━━━━━━━ 📲 JOIN THE COMMUNITY WhatsApp: https://chat.whatsapp.com/KB3YaX1GuqY4eYcYUh3TpK 🔗 Socials & links: https://linktr.ee/ljubljanainternational ━━━━━━━━━━━━━━━ 💀 Some opinions should stay in the group chat. Yours probably won’t. See you Saturday.
Ljubljana International: Saturday Night Kickoff 🍻🌍🎉
Ljubljana International: Saturday Night Kickoff 🍻🌍🎉
Ljubljana International: Saturday Night Kickoff 🍻🌍🎉 Make Ljubljana your own. 🌍 We are the city's largest international family with 1,500+ members. Before Ljubljana heads out for the night, we gather for drinks, conversations, and new friendships at the city's most international Saturday meetup. 📍 LOGISTICS 📅 Date: Every Saturday ⏰ Time: 20:00 - 23:00 (Drop in whenever you like) 🏢 Venue: Pub LOO-BLAH-NAH Center, Adamič-Lundrovo nabrežje 1, Ljubljana 💶 Price: Free entry 🎟️ Entry: Walk-ins welcome 🔄 Type: Weekly recurring 👥 Vibe: Expected 30–50+ attendees. Friendly, social, international, and energetic. No strict capacity limit. 👤 WHO IT'S FOR Casual, open-minded people aged 18-40 who want fun, new friends, and memorable nights out. Perfect for internationals, Erasmus students, travelers, digital nomads, remote workers, freelancers, entrepreneurs, engineers, researchers, and locals who enjoy meeting people from around the world. 70% international, 30% Slovenian. English is the main language. 🌟 WHY JOIN? ✅ Meet people before going out ✅ Instantly find a crew for the night ✅ Expand your social circle ✅ Discover new bars, clubs, and events ✅ Start your Saturday with great energy ✅ Avoid spending the evening alone Some people come with plans. Most people make them here. 🤝 COMING ALONE? That's exactly what this event is for. Most attendees arrive without knowing anyone. Within minutes, you'll be chatting with people from all over the world, joining conversations, and making plans for the rest of the evening. Come alone or bring friends — either way, you'll quickly become part of the group. Every event has 10+ nationalities, 30+ attendees, and a welcoming atmosphere where it's easy to connect. 🌍 ABOUT LJUBLJANA INTERNATIONAL 📈 1,500+ members 🎉 200+ events organized 📅 Events 6 times per week We help people build friendships, social circles, travel groups, activity partners, and unforgettable memories in Ljubljana. Many people tell us they met their closest friends in Slovenia through this community. 📲 JOIN THE COMMUNITY The most important thing you can do right now: 👉 Join our WhatsApp community of 1,500+ members — this is where Ljubljana actually happens. https://linktr.ee/ljubljanainternational This is where people coordinate plans, organize dinners, hikes, trips, sports, parties, language exchanges, and spontaneous adventures every week. ⚠️ WHATSAPP NOTE We auto-reject +1 (US) and +44 (UK) numbers to reduce spam. If you can't join, simply DM @ljubljanainternational and we'll add you manually. 📍 HOW TO FIND US Look for the biggest international group in the venue. If you're unsure where we are, ask the staff at LOO-BLAH-NAH where Ljubljana International is sitting. Or look for the bald guy with a beard and glasses (usually wearing a blue polo shirt) who is often hosting. Meet people. Find your crew. Start the night right. See you Saturday! 🎉🍻🌍
Ljubljana International: Saturday Pre-Party Meetup 🎉🍻🌍
Ljubljana International: Saturday Pre-Party Meetup 🎉🍻🌍
Ljubljana International: Saturday Pre-Party Meetup 🎉🍻🌍 Make Ljubljana your own. 🌍 We are the city's largest international family with 1,500+ members. Meet your crew, grab a drink, and start your Saturday night with an international crowd before heading out to Ljubljana's best parties, bars, and clubs. 📍 LOGISTICS 📅 Date: Every Saturday ⏰ Time: 20:00 - 23:00 (Join anytime! No need to be on time) 🏢 Venue: Pub LOO-BLAH-NAH Center, Adamič-Lundrovo nabrežje 1, Ljubljana 💶 Price: Free entry 🎟️ Entry: Walk-ins welcome 🔄 Type: Weekly recurring 👥 Vibe: Expected 30–50+ attendees. Social, energetic, international atmosphere. No strict capacity limit. 👤 WHO IT'S FOR Casual, open-minded people aged 18-40 who want fun, new friends and connections. Perfect for remote workers, digital nomads, freelancers, programmers, engineers, Erasmus students, researchers, business owners, travelers, expats, and locals. 70% international, 30% Slovenian. English is the main language. 🍻 WHAT TO EXPECT • Meet people before going out • International crowd • Great conversations • Drinks and good vibes • New friendships • Spontaneous plans for the rest of the night • Groups forming naturally Whether you're heading to a club, a bar, another event, or haven't decided yet, this is where the night begins. 🤝 COMING ALONE? Perfect. Most people do. No need to come on time. Come alone or bring friends — 90% of people arrive solo and leave with new ones. Every event has 10+ nationalities, 30+ people, and zero awkward standing around. We've done this 200+ times. We know how to make you feel at home. Events 6x per week — there's always something happening. The real product isn't the drinks. It's the people. 📲 JOIN THE COMMUNITY The most important thing you can do right now: 👉 Join our WhatsApp community of 1,500+ members — this is where Ljubljana actually happens. https://linktr.ee/ljubljanainternational This is where people organize dinners, hikes, sports activities, language exchanges, weekend trips, parties, and spontaneous adventures throughout the week. ⚠️ WHATSAPP NOTE We auto-reject +1 (US) and +44 (UK) numbers to fight spam. If you have one of those or can't join, DM us on Instagram @ljubljanainternational and we'll add you manually. 📍 HOW TO FIND US AT THE VENUE Just join the biggest group! If you have trouble finding us, ask an employee at Pub LOO-BLAH-NAH Center where the Ljubljana International meetup is happening. Or look for the bald guy with a beard and glasses (often wearing a blue polo shirt) who is usually hosting. Don't pre-party alone. Start your night with great people. Make Ljubljana your own. 🎉🍻🌍
🌍🍻 LJUBLJANA INTERNATIONAL: STEVEN'S FAREWELL PARTY
🌍🍻 LJUBLJANA INTERNATIONAL: STEVEN'S FAREWELL PARTY
🌍🍻 LJUBLJANA INTERNATIONAL: STEVEN'S FAREWELL PARTY + SATURDAY INTERNATIONAL MEETUP This Saturday, we're organizing one of our biggest Saturday international meetups in Ljubljana—and this one is a little more emotional than usual. It's Steven's last weekend in Slovenia. ❤️ Steven first joined Ljubljana International more than a year and a half ago at one of our community picnics. Since then, he's been a regular face at our events, always making people laugh with his crazy stories, legendary nights out, questionable alcohol decisions, and the kind of positive energy that made every meetup more memorable. As a history teacher at the International School in Ljubljana, he taught in the classroom by day—but outside of it, he became one of the personalities that helped shape our community. This Saturday, we're giving him the send-off he deserves. ━━━━━━━━━━━━━━━ 📍 LOGISTICS 📅 Saturday, 28 June ⏰ From 20:00 – Late 📍 Pub LOO-BLAH-NAH Center Adamič-Lundrovo nabrežje 1, Ljubljana 👥 30+ internationals expected 🍻 Drinks, conversations, music, and one last unforgettable night with Steven. ━━━━━━━━━━━━━━━ ⚽ FROM 23:00 — ENGLAND 🇬🇧 vs PANAMA 🇵🇦 WATCH PARTY Since Steven is English, we'll continue the evening by cheering on England together. 📺 Big screen 🍺 Cold drinks ⚽ Great football atmosphere ━━━━━━━━━━━━━━━ 🌍 FIRST TIME JOINING US? You're more than welcome. Whether you've been to 100 Ljubljana International events or this is your very first one, you'll fit right in. Most of our members originally came alone to their first event, and many of them are now close friends. We're an open, welcoming community where you'll meet 100+ interesting people from all over the world—students, professionals, expats, digital nomads, travelers, and locals. If you're looking to expand your social circle in Ljubljana, this is one of the easiest and friendliest places to start. ━━━━━━━━━━━━━━━ 📲 JOIN THE COMMUNITY Stay updated about future events and connect with 1,500+ internationals living in and around Ljubljana. 👉 https://linktr.ee/ljubljanainternational Steven, thank you for all the laughs, the stories, the unforgettable nights, and for being such a wonderful part of our community. We'll miss you. ❤️

Mindfulness-based Stress Reduction Events Near You

Connect with your local Mindfulness-based Stress Reduction community

How to Take Control of YOUR Mental Health
How to Take Control of YOUR Mental Health
It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.
Free Seminar: How to Improve Your Self Confidence & Social Life
Free Seminar: How to Improve Your Self Confidence & Social Life
Come attend a free in-person seminar where you will find out why you: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way And we cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215
Want to Truly Heal from Emotional Trauma?
Want to Truly Heal from Emotional Trauma?
Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.
Free in-person event: Take Control of Your Mental Health
Free in-person event: Take Control of Your Mental Health
It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.
Want to Truly Heal from Emotional Trauma?
Want to Truly Heal from Emotional Trauma?
Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.
Free In-person Meeting: Unwanted Emotions & Loneliness, How to Get Over Them
Free In-person Meeting: Unwanted Emotions & Loneliness, How to Get Over Them
This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.
In Person Event: The Secrets to Mental Health
In Person Event: The Secrets to Mental Health
Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.