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Frequently Asked Questions
Yes! Check out body building events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the body building events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find body building events near your location here. Connect with your local community and discover events within your area.
Body Building Events Today
Join in-person Body Building events happening right now
DuPSUG – Spring 2026 🐰🥚
It's time for a new Dutch PowerShell User Group in-person edition. This continues our community events, bringing people together around DevOps, PowerShell scripting, and automation in the Netherlands. Hosted at Rubicon in Leusden, the evening will be a chance not only to learn but also to reconnect with fellow community members.
**Speakers**
As part of this restart, we have opened a [Call for Papers](https://sessionize.com/dupsug/) to give both new and experienced speakers the opportunity to contribute. The full program will be announced soon.
**Agenda**
The event will take place on the 8th of April, 2026. All times are listed in CET.
* 17:30 – 18:00 Arrival
* 18:00 – 18:45 Dinner
* 18:45 – 19:00 Welcome from Rubicon / Organizers
* 19:00 – 19:45 First Session
* 19:45 – 20:15 Break
* 20:15 – 21:00 Second Session
* 21:00 – 21:30 Networking
**Speaker Information**
With the restart of DuPSUG, we are opening the stage for both familiar names and new voices. The [CFP](https://sessionize.com/dupsug/) is currently live, and speakers will be announced shortly.
**Sessions**
As we restart our events, sessions will continue to focus on advanced topics in automation, scripting, and DevOps.
### 1\. Keep secrets away from AI Assistants: Secure Secrets Management with PowerShell \- Jev Suchoi
*More often than not, today’s engineering happens inside AI-assisted development environments (IDE's). While this boosts productivity, it also introduces a new risk: secrets leaking into prompts, suggestions, logs, or chat history. This session shows how to set up a local engineering environment using PowerShell so secrets never end up in code, source control, or an IDE’s AI assistant.*
*The session starts with pragmatic local engineering patterns: separating configuration from code, structuring local secret files, and using .gitignore correctly to prevent accidental exposure. From there, it moves to a secure-by-default approach using the PowerShell SecretManagement and SecretStore modules. Encrypted vault registration, safe unlocking, and runtime secret consumption are covered without leaking sensitive values into scripts, terminals, AI prompts or sharing them with AI Assistants lurking in your development environment.*
*As a demo, secure authentication to Azure and Azure DevOps is demonstrated using PowerShell without exposing credentials to environment variables, clipboard history, or AI tooling. The focus remains on habits and patterns that scale from solo engineers to professional engineering teams.*
### 2\. Modern Powershell module development \- Marko Stanojevic
*Demonstrate powershell module template with built in versioning, labeling, CI/CD, devcontainer, VS code settings, built in tasks, Github Copilot and agents instructions, pull request labeling and release notes automatic generation.*
*[https://github.com/WarehouseFinds/PSScriptModule](https://github.com/WarehouseFinds/PSScriptModule)*
**Location**
We are in-person at:
Rubicon
Leusderend 36
3832 RC Leusden
Participation is free, and you are encouraged to attend in person.
**Tickets**
We kindly ask you to register your attendance through Meetup. Our events are made possible through sponsorship, and accurate attendance numbers help us secure continued support. Please make sure to register if you plan to attend, and update your RSVP if your plans change.
[Arnhem] English subs: A Family
#This meetup is around a third-party organizer (Focus Filmtheater): you can either purchase your ticket online or right before the session#
**Title**: A Family
**Language**: Dutch
**Subtitles**: English
**Length**: 90 min
**Director**: Mees Peijnenburg
**More info**: https://www.focusarnhem.nl/agenda/english-subs-a-family/
**Ticket link**: https://www.focusarnhem.nl/tickets/143039/
**Synopsis**:
An emotional family drama by Mees Peijnenburg (*Paradise Drifters*), about the impact of their parents’ divorce on two teenagers, seen from their own perspectives. With Carice van Houten.
Fourteen-year-old Eli and sixteen-year-old Nina are both suffering from the breakdown of their parents’ once-loving marriage. In the custody battle, the siblings must express their wishes, fears, and feelings to a judge. While Nina wants to leave the family as quickly as possible, Eli longs for everything to return to the way it was. Their desires are miles apart.
*A Family* is told in two chapters that follow the same three-week period: first from Nina’s perspective, then from Eli’s.
These mirrored timelines show how the same moments can be experienced, felt, and understood in completely different ways. Eli and Nina retreat into their own worlds until they realize they are both searching for the same love, recognition, and comfort.
The film had it’s world premiere at the Berlin Film Festival in February. The film was shown in the Generation 14plus program section, dedicated to films with mature themes that are also suitable for a teenage audience.
**How it works**:
I will be at Focus around 18:30, where we can meet before the movie starts. You can message me to find us. Screening starts at 19:00. After the movie, we can have a drink together.
Hope to see you soon!
🏊Learn how to swim in Utrecht!🏊
Are you an **expat** in **Utrecht** and do you want to **learn how to swim?**
Look no further!
Dive into **personalized swimming lessons** with **Your Personal Swim Coach**. Whether you’re a beginner looking to learn the basics or an advanced swimmer seeking to refine your technique, our expert coaches offer **tailored sessions** that fit your needs.
**De Kwakel** is a great pool close to the city center, has free parking, and is easy to reach by bus. It's an **amazing learning environment!**
**Don't wait any longer:** **[Sign up for a Try Out Lesson!](https://www.your-personal-swim-coach.nl/product/try-out-adult-swimming-lesson/)**
Want to learn more first? Go to our **[website](https://www.your-personal-swim-coach.nl/)** or **[schedule a call!](https://calendly.com/ypsc/new-meeting)**
A Cozy Book Swap Evening
Do you love books, or have you been wanting to get into reading more? Then this might just be the event for you!
At this book swap everyone brings one or a few books they no longer need. We put them all out on the table and from there it's up to you, see if something catches your eye and take home whatever you'd like to read next. Any language is welcome, so bring whatever is sitting on your shelf!
At the end of the evening you can take back the books you brought that weren't picked up, or leave them with the organiser who will donate them to a local secondhand shop.
This event is organised on a weekday evening as a nice little break in the middle of the week to meet fellow book lovers over a good drink.
**Bonus for the walkers 🚶♀️** After the event the organiser will walk back to Utrecht Centraal for anyone who wants to join. It's a relaxed 25 to 30 minute walk alongside the water for some extra movement and a calm way to end the evening.
⚠️ If you're unsure whether you can make it, please free up your spot for someone else.
LCU Meeting #801
Hi all! 🙂
On Wednesdays we welcome you to practice languages!
If you want to practice a specific (uncommon) language, please send us a message so we can find some conversation partners for you on our mailing list!
We hope to see you in Café Marktzicht!
In the last year we had tables for the following languages:
* Dutch
* English
* French
* Italian
* Spanish
* Turkish\*
* German\*
* Portuguese\*
* Danish\*
* Norwegian\*
* Russian\*
* Arabic\*
* Chinese\*\*
* Japanese\*\*
* Indonesian\*\*
*
* Most likely, but not every week present.
\*\* - Rather rare ;-)
If your language is not in this list, please let us know! We have a large database of Language Cafe visitors speaking 56 different languages! We might be able to connect you with a person that does speak the language you want to practice.
In case you are not in our database yet, please use this form: http://goo.gl/forms/oSCn9Dn8m8
Speed Dating 26–39 Years | Highly Educated
Note: This speed date is only for singles with a university-level (HBO/WO) education.
**Speed Dating Nijmegen**
Do you want to meet many singles in a short time and see if there’s a spark? Then speed dating is perfect for you!
During this speed date in Nijmegen, you’ll have about 15–20 meetings, each lasting 4 minutes. When the bell rings, half of the singles move on to the next table. On your date card, you indicate who you’d like to stay in touch with.
**Location**
The speed dating event takes place at the cozy Humphrey’s Restaurant Nijmegen. We’ve reserved a separate section of the restaurant exclusively for our event, so you’ll have full privacy while dating.
**Matchmail**
Within a day after the speed date, you’ll receive an email with the first name and email address of the singles you matched with. Didn’t feel a spark with anyone? No worries, your next speed date is free!
Men's tickets sold out! A few spots still available for women: [https://aboutlove.nl/speeddaten-nijmegen/](https://aboutlove.nl/speeddaten-nijmegen/)
Body Building Events This Week
Discover what is happening in the next few days
The story we tell ourselves: Self-Image vs Self-Esteem
Have you ever noticed how the way you see yourself can change depending on the situation?
One moment you feel confident and capable — the next you start doubting yourself after a small mistake or comparison.
How do you see yourself on LinkedIn or social media — is it that persona or the quiet inner picture you carry, about who you are?
Sometimes that picture feels strong and confident.
Other times it becomes surprisingly fragile after criticism, comparison, or a simple mistake.
In this meetup we’ll explore two closely related ideas that shape how we experience life:
**Self-image** — the picture we hold of who we are
**Self-esteem** — how we feel about that picture
Through conversation and simple reflection exercises, we’ll look at questions like:
* Where does our self-image actually come from?
* Why can our confidence rise and fall so quickly?
* What role do comparison, expectations, and inner criticism play?
* And how can we build a healthier relationship with ourselves?
Expect an open and thoughtful discussion — not a lecture.
You’re welcome to share your thoughts and experiences, but there’s never any pressure. Listening is just as valuable.
If you're curious about how our inner narratives shape our lives, come join the conversation.
**Who is this for?**
Anyone interested in personal growth, psychology, and understanding how our inner narratives influence our lives.
**What to expect**
* Guided discussion prompts
* Reflection exercises
* Practical insights you can apply in everyday life
**Tone**
Supportive, curious, and judgment-free.
**Disclaimer**
This is not therapy — It's a thoughtful conversation about being human.
🧗♀️ Vertical Therapy – Midweek Bouldering Night (Arnhem)
Stuck behind a desk all week? Time to climb some walls instead! No skills needed, just good vibes.
Join us at **RijnBoulder (Arnhem)** for a fun and relaxed bouldering session!
Whether you're a seasoned climber or wanna try it for the first time, everyone is welcome. We’ll meet outside at the entrance, warm up a bit, and then hit the walls. Afterward, there’s always the option to grab a drink and chat.
* **Where:** [Bouldercentrum RijnBoulder, Olympus 3, 6832 EL Arnhem](https://maps.app.goo.gl/fPR4qg7wdRTJHcYU6). We will be waiting inside, in/near the café.
* **Experience needed:** None! (Bring your own climbing shoes if you have them. Rentals are also available.)
* **Vibe:** Casual, fun, supportive
Let’s climb, laugh, and maybe even impress ourselves a little!
For more information on pricing of day passes and gear rentals, [check out this page](https://mountain-network.nl/klimcentra/locaties/bouldercentrum-arnhem/tarieven-rijnboulder-2025/) on the RijnBoulder website. First time? No problem! [Some information here](https://mountain-network.nl/klimcentra/sporter/eerste-keer-boulderen/). Their website is only in Dutch, but Google Translate to the rescue: [prices](https://mountain--network-nl.translate.goog/klimcentra/locaties/bouldercentrum-arnhem/tarieven-rijnboulder-2025/?_x_tr_sl=nl&_x_tr_tl=en&_x_tr_hl=nl&_x_tr_pto=wapp) and [instructions](https://mountain--network-nl.translate.goog/klimcentra/sporter/eerste-keer-boulderen/?_x_tr_sl=nl&_x_tr_tl=en&_x_tr_hl=nl&_x_tr_pto=wapp). And if you have any questions, just let us know.
⚠️ Disclaimer: Participants are responsible for their own safety.
IN-PERSON Book Club Meeting - KAFKA ON THE SHORE by Haruki Murakami
'KAFKA ON THE SHORE' by Haruki Murakami
'The aging Nakata, tracker of lost cats, who never recovered from a bizarre childhood affliction, finds his pleasantly simplified life suddenly turned upside down. There is a savage killing, but the identity of both victim and killer is a riddle.
Kafka on the Shore follows the fortunes of two remarkable characters. Kafka Tamura runs away from home at fifteen, under the shadow of his father's dark prophesy. The aging Nakata, tracker of lost cats, who never recovered from a bizarre childhood affliction, finds his pleasantly simplified life suddenly turned upside down.
Their parallel odysseys are enriched throughout by vivid accomplices and mesmerising dramas. Cats converse with people; fish tumble from the sky; a ghostlike pimp deploys a Hegel-spouting girl of the night; a forest harbours soldiers apparently un-aged since WWII. There is a savage killing, but the identity of both victim and killer is a riddle. Murakami's new novel is at once a classic tale of quest, but it is also a bold exploration of mythic and contemporary taboos, of patricide, of mother-love, of sister-love.
Above all it is an entertainment of a very high order.'
***Please read the book and join us for a lively discussion (in English) about the contents during our afternoon book club meeting.***
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**PLEASE NOTE:**
This is an IN-PERSON event in Amersfoort, The Netherlands. Please cancel your attendance in advance if you are unable to join, so that those on the waitlist can participate.
Looking forward to seeing you all IN REAL LIFE then!
Best regards,
Sandra
Body Building Events Near You
Connect with your local Body Building community
Brookside at Blendon Woods should
Join us for a two mile trail hike alongside the Brookside Trail at Blendon Woods Metro Park. This trail is largely gravel and does include some hills and stairs. Hopefully we will see some wildlife while hike this scenic trail! Join us!
How to Be a Better Communicator - Free Seminar
Communication is everything in life
You are only as successful as your ability to communicate.
\- What if you could confidently talk to anyone?
\- What if you had the ability to calmly control every conversation?
\- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence?
You can!
The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate.
Hosted by the Church of Scientology of Central Ohio
1266 Dublin Road, Columbus, OH 43215
For more information, contact Rhiannon, the Event Host at 614-221-5024
Psychic Development Series II - Pueo Group
Private Group. Closed to the Public
Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy.
In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected.
The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve.
I look forward to sharing and discovering with you. - Cynthia
In-Person Meeting: How to Improve Relationships with Others
Attend a free seminar on how to have successful and lasting relationships.
At this seminar you will learn:
How to spot and handle negative and toxic relationships.
How to get through the "rough patches" in a relationship.
How to choose the right people to work with.
The three things that make or break any relationship.
How to make a good relationship great.
All are welcome. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
Hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.
Free In-person Meeting: Unwanted Emotions & Loneliness, How to Get Over Them
This is an in-person meeting.
Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance.
Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you.
The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life.
For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues.
So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them?
That is what this meeting will be all about.
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.
BeComing Circle Initiates
http://photos2.meetupstatic.com/photos/event/2/a/9/6/600_348310902.jpeg
Instructor - Crow, HPS
Class fee is $30 at the door or approved exchange
RSVP with Advance pay of $25 (discounted) by PayPal on the web or by contacting Enchanted Elements (614) 437-2642.
Reservations made directly to Enchanted Elements will be added to the class list manually not online.
Private Instruction ~ Closed to the Public ~ Initiated Members Only
Please come prepared for ritual.
Blessings ~ Crow


![[Arnhem] English subs: A Family](https://secure.meetupstatic.com/photos/event/4/7/9/f/highres_533418335.webp?w=640)















