Bollywood Dance Exercise
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Bachata Einsteiger Kurs BA1
Ohne Vorkenntnisse / Solo-Anmeldung möglich
Kursstart: Sonntag 01. März 2026
Kursdauer: 01. März - 12. April 26 (6 MAL)
Kurszeit: 17:30 - 19h
Leitung: Cathrin & Elior
Kurskosten pro Person: CHF 180.- / 9h
Anmeldung unter: [https://salsarica.ch/kurse/bachata-kizomba.html](https://salsarica.ch/kurse/bachata-kizomba.html?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBEwYUtJTHdWekhnWnViZGJ3QnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7EkyDD8-VB_n5_50dBgEtB8SKqxKnRyqqyeFIloAmi2Zsy-ewHTqTdehheDg_aem_vYwcPKLplVlRpiBISt_nEw)
Wir freuen uns auf euch!
Ergänzende Infos: Möchtest du in die leidenschaftliche Welt des Bachata eintauchen? Dieser Kurs lädt dich ein, die romantische und sinnliche Seite des Tanzes kennenzulernen – ganz ohne Vorkenntnisse! Gemeinsam entdecken wir die Grundschritte, fließende Bewegungen und den Ausdruck, der Bachata so besonders macht. Du brauchst keinen Partner – Soloanmeldung ist möglich, und wir sorgen für eine angenehme, offene Atmosphäre, in der du dich wohlfühlst und Spaß hast. Lass dich von der Musik mitreißen, entwickle ein Gefühl für Rhythmus und lerne, deine Emotionen durch Tanz zu zeigen. Dieser Workshop ist perfekt für alle, die den Tanz der Liebe entdecken möchten – egal, ob du Anfänger bist oder einfach nur Spaß an sinnlicher Bewegung hast
My First Reformer Pilates Class
[TICKETS FOR THIS EVENT ARE SOLD VIA EVERSPORTS](https://www.eversports.ch/org/activity/e394a2f8-1658-4be6-ac26-bf9e895baa80)
**Ready to Ditch the Fear and Join the Trend? This Event is for You!**
Have you been watching the incredible popularity of reformer pilates online but felt too intimidated to try it yourself? It's easy to think everyone else is an expert and you'll be the only beginner. Stop waiting! We created My First Reformer Pilates Class specifically to remove that anxiety and guesswork. Join us for the perfect, pressure-free Saturday morning where you can finally find your flow. We've got everything covered to ensure your first experience is confidence-boosting, gentle, and fun!
**Your Complete Beginner Program**
This special 120-minute event is structured to give you a complete, gentle introduction to the world of reformer pilates, ensuring you leave feeling confident and inspired. You will be in great hands, learning the essentials from top to bottom.
* **Theory & Machine Basics:** A comprehensive breakdown of the reformer machine, covering correct posture, essential safety tips, and how to operate the equipment effectively.
* **Beginner Workout:** A gentle, low-pressure practice session on our digitally connected reformers, allowing you to follow exercises displayed on a screen at your own comfortable pace.
* **Restore & Recover:** A focused stretching session with elements of yoga to teach you essential movements for restoring and lengthening muscles after your workout.
* **Community & Connection:** Enjoy relaxation in our chill area. Grab a complimentary tea, chat with your instructor, and mingle with fellow beginners who are exactly on the same journey as you.
**Secure Your Spot and Start Your Journey!**
Don't let the fear of the unknown hold you back from discovering this amazing practice. This is your chance to step into the studio knowing that everyone else is a beginner, just like you. Plus, with only 6 reformers in the room, spaces are highly limited to guarantee an intimate and personalized experience! Book now, meet new people, and secure the friends you can go with to future workouts.
[TICKETS FOR THIS EVENT ARE SOLD VIA EVERSPORTS](https://www.eversports.ch/org/activity/e394a2f8-1658-4be6-ac26-bf9e895baa80)
Beachvolley at Beachhalle Zurich Nord🏐 For intermediate/avanced.
Playing Beachvolley at Beachhalle Zürich Nord. We play 3vs3 or 2vs2 🏐
Pay 15Fr via Twint to +41791231674. Please write the name and the date of the event, so i know who paid. Its for renting the field and for organising.
ZH3 Hash # 1713: The St. Patrick’s Day Mad Shenanigans Hash
Hares are the 100% Prime Irish Beefy Hashers -Just Beggin’ For Holy Guinness - Cumming Out of a Holy Bush & Prosecco Potato Popper.
Join us on our annual mad gallivant around Zürich city in search of the precious pots of Golden Beer.
Rumour has it our national Saint will make an appearance this year to lead us on a merry Riverdance around Zürich.
There‘ll be rainbows, golden treats and hot chocolate Baileys. Plus the best in Irish souvenirs from BallyBeijing as prizes for the best dressed.
So come dressed in your finest green outfits as we spread some Irish cheer - you‘ve 40 shades to choose from - so no excuses.
This being a Sunday trail it will coincide with the first Horrors Hash of the year. There’s a playground next to circle location to keep your Horror occupied while we engage in circle shenanigans.
**Where**:
See location. Typically within Zurich Zone 10. Look for English speakers wearing running gear.
**When:**
There's a charge of CHF 5 for participating, which covers all you can drink beer/cider (and non-alcoholic alternatives) plus snacks afterwards.
**All Welcome:**
If you are new, curious, and want to get out of the house, stretch your legs, talk shit, enjoy a drink, and hopefully a laugh, then here's what you need to know:
• We are a social running/walking group, physical fitness is not required, but a sense of humour is useful.
• The aim is to find the '*Beer Stop*' at the end of the '*trail*' and have fun.
• 'True Trail' is typically 4-7 km. Some will go less (especially those walking or walk/running), and some over-achieving fast runners will go further.
• The '*Hare*', which changes each event (along with location), cleverly lays the trail (typically with flour marks) so that everyone reaches the end at the same time.
• There is always a place to deposit your bag and sometimes a place to change.
• **After Trail**, we group for \~20-40 minutes for drinks, snacks, and some fun. This '*Circle*' is typically outside, so leave something warm in your bag in winter (and bring a flashlight when it's dark). If you don't want to stand around drinking afterwards, you can head home. We occasionally all go to a restaurant afterwards.
**Why bother leaving your warm & dry sofa?**
If you enjoy getting outside, being around people, and doing something a bit different, you will probably enjoy hashing. Exercise is important, and this is probably the least boring way to get it.
'Hashing' and the idea of some physical activity to work up a thirst, have been around for almost 90 years and there are groups (*Hashes*) in most major cities. Its humor and 'traditions' can be explored on the internet - **or you can just come along and find out.** *See you there.*
We are of many nationalities, all ages, full of misfits and idiots (at least there is no one taking themselves seriously!) and always welcome newbies 'Virgin Hashers' and visitors from other groups.
For more about Zürich Hash House Harriers, check out [www.zh3.ch](http://www.zh3.ch/) ( [http://www.zh3.ch/](http://www.zh3.ch/) )
Handstand Training (Open Level)
Sundays, 2pm-3pm.
Trial class: CHF 20
Drop-in: CHF 35
"I'll never be able to handstand".
You kick at the wall but see no progress.
Your wrists hurt.
You don't know how to improve...
It doesn't have to be this way.
Progress doesn't come from trying harder — it comes from practicing smarter. Handstands are a skill, and when you train them as such, they begin to click in a way that feels almost magical.
This class builds the foundations (strength, alignment and technique) that make handstands feel achievable and fun. Through clear progressions and personalized drills, you'll discover how capable your body truly is, and how handstands start to feel within reach when you train with intention and support.
Because drills are tailored to you, the class welcomes all levels — from "I've never kicked up before" to confident freestanding balancers who want to develop greater control.
If the class is full on MeetUp, you'll find more spots here:
www.balancewithale.com/zurich/handstand
Sunday morning Yoga -- Relax and Recharge (hybrid)
Are you looking for a way to start your Sundays on the right foot? Look no further! Our weekly Sunday morning yoga class is the perfect way to energize your mind, body, and soul.
This Sunday morning yoga class is designed to help you relax and find inner peace, leaving you feeling refreshed and ready to tackle the week ahead on a positive note.
In this class, you will experience a combination of physical postures, deep breathing and mindfulness that will help to reduce stress, improve your focus and concentration, boost your energy levels, and enhance your overall well-being. You will also develop greater body awareness, increase flexibility, and strengthen your muscles.
The peaceful and calming environment will allow you to disconnect from the world and focus on your own well-being. This is the perfect opportunity to prioritize self-care and invest in your physical and mental health.
The hybrid yoga class, both online and in-person, is for everyone. Whether you're a beginner or a seasoned yogi, you'll benefit from this yoga class.
I promise that you will feel much more relaxed, recharged and rejuvenated after this yoga class, 100% guaranteed :)
Your contribution: 25 CHF (online live, first time 15CHF), 30 CHF (first time 15CHF, in the Yoga Studio at Oerlikon, Zurich).
Note: We're excited to announce the new Referral Program! Share your love of yoga with your friends or colleagues and receive a free class for every referral who signs up. Plus, your friends can enjoy their first class for just 10 CHF.
Please let me know which format (online or in-person) you like to join. See you on the mat :)
Sunday Aerial Yoga: Stretch & Recharge for the Week
Step into a world of relaxation, strength, and flexibility with Aerial Yoga – the perfect way to start your Sunday. This dynamic practice combines the benefits of traditional yoga with the support of a hammock, allowing you to stretch deeper, decompress your spine, and find mental calm. Whether you're new to yoga or a seasoned pro, Aerial Yoga offers something for everyone.
**Why You’ll Love Aerial Yoga:**
**\* Relieve Spinal Tension –** Experience the anti-gravity magic of Aerial Yoga, which helps decompress your spine, release built-up tension, and improve posture.
\* **Ease Lower Back Pain** – Gentle inversions and supported stretches provide relief for lower back discomfort, leaving you feeling refreshed and aligned.
\* **Perfect for All Levels** – Whether you're a complete beginner or a yoga enthusiast, the hammock offers support, making the practice accessible and fun for everyone.
**\* Increase Flexibility & Strength** – The hammock allows for deeper stretches and core activation, boosting both flexibility and muscle tone.
**\* Stress-Free Sunday** – Float through the air in a calm, peaceful environment and leave the stress of the week behind, feeling balanced, energized, and relaxed.
Spaces are limited, so don’t miss your chance to elevate your practice – reserve your spot now and make your Sundays the best part of your week!
✨ Class in English // Open-level (beginners are all welcome :))
✨ Props provided or bring your own
✨ Location: Zürich Oerlikon, Wattstrasse 3, 8050 Zürich
✨ Please contact me if you like to join to reserve the hammock / Registration via [Yoga Nest Eversports page](https://www.eversports.ch/s/yoga-nest-1)
See you in the hammock :)
Bollywood Dance Exercise Events This Week
Discover what is happening in the next few days
Zurich Kundalini Yoga/Meditation (Donation Basis)
Dear All,
This session is mainly for the people who want to learn kundalini yoga/meditation in a traditional way. Traditionally the master will transfer his/her kundalini energy to the student to activate his important chakras (energy centre) including Third Eye and Crown Chakra. The student can start to feel his/her Kundalini Energy is rising from their base of the spine and feeling the energy vibration(Consciousness) in the third eye (the space between the eyebrows) from the Kundalini Activation. This session is helpful for the beginners who want to learn simple yoga-meditation exercises also.
This is a general session to experience your inner kundalini energy. But if you need proper kundalini activation(Shaktipat), then pre-registration is mandatory.
**What is included in this session?**
Simple stretching practices for Hip and Spine (not complicated, even beginners can do)
Kundalini Breathing Techniques
Sound Energy (Mantra) Meditation
Energy Healing Techniques
Formal Kundalini Activation (optional and only for pre-registered people)
Chakra Meditation
Yoga Nidra (Relaxation)
**Some of the benefits of Kundalini Energy Activation are:**
Keeps the body healthy
Mind attains its natural peaceful state, so the meditation becomes easy.
Breathing pattern will be harmonized
Stress release and peace
Clear & sharp intellect
More intuition
Inner happiness
Clairvoyance and Clairvision
and to the ultimate SELF realization (which will lead to the blissful state - our true state) with enough years of practise
**DONATION BASIS**
**About the Teacher who conducts this session:**
The kundalini wisdom teacher Jayaprakash is from India. He is practising kundalini yoga for the since 2005 under the guidance of Self Realized Indian Master "GuruMahan". He is teaching kundalini yoga since 2008 as part of a non-profit organization "Maha Shakthi Yogam Switzerland". He teaches Yoga/Meditation/Pranic Healing/Stress Relief courses in various places of Germany and Switzerland. He is the authorized kundalini yoga wisdom teacher from UPF(India) to give kundalini initiations (Shaktipat) with the Grace and Protection of his Master.
All these events are conducted for non-profit purpose. Donations are collected on behalf of Swiss non-profit organization (Verein) "Maha Shakthi Yogam - Switzerland"
**Eligibility:**
Anyone can attend the session even if they don't have previous yoga/Meditation experiences.
**Dress:**
Wear a comfortable dress if possible yoga dress. We provide the yoga mat.
**Please RSVP only you are really interested and coming ! Limited Seats !**
**About Kundalini Shaktipat:**
In every human being there is a source of natural energy that the yogis call the kundalini. In order to evolve in the yogic path, no matter what our path, the kundalini must be active.
For most of us, the kundalini lies dormant at the bottom of the spine in the base chakra known as the Muladhar. When it awakens, it ascends through the chakras until it reaches the highest chakra, the Sahasrar. When that occurs, we merge with our True Self and attain SELF realization (our true nature).
Shaktipat is the transfer of spiritual energy from the teacher to the student in order to awaken the kundalini. This process is compared to lighting one candle with another that is already lit and glowing. When the teacher is connected with the fully realized master and the energy is completely within his or her control, shaktipat initiation ensures that the student’s energy will remain active and stable. "Electricity is present everywhere, but there can be light only when the switch is turned on. Similarly the true master manifests the consciousness in the disciple through shaktipat.”
**HAPPINESS is our TRUE Nature, which comes from within not from outside !**
Sundays Kundalini with Nava
Be open for change and come into your full potential!
Get unstuck with Kundalini Yoga, Pranayam and Meditation and learn the tools to explore your inner riches.
Let go of mental trash, find courage and lightness, and bring a sparkling joyfulness into your everyday-life as you gradually connect with your innermost sensitive being.
You will leave this class energetically re-charged, with a calm mind, your spirits lifted and a soothed heart.
Looking forward to see you!
Sat Nam and blessings of grace, Nava
No previous knowledge required. This class is for anyone interested in kundalini yoga and meditation, newcomers and seasoned practitioners alike.
Regular class: 35.- / 10-class multiple: 320.- (valid 4 months)
Students / Unemployed / Kulturlegi: 25.- / 10-class multiple: 225.- (valid 4 months)
Visit also: www.yoga2be.ch
//
Meetup: Yoga2Be - Movement, Energy, Nutrition for Body & Mind http://meetu.ps/c/3DljJ/8Hl5s/a
Rise & Shine: Rejuvenating Sunday Morning Yoga
Start your Sunday with a dynamic and restorative yoga experience designed to awaken your body and calm your mind. Join us for a powerful yet nourishing class that blends Hatha Yoga, Dynamic Spinal & Yin Fascia Yoga, Vinyasa, Elemental Yoga, and breathing techniques.
This Yang-Yin combination class offers the perfect balance between energy-boosting movement and deep relaxation, leaving you feeling both energized and centered. Whether you’re seeking to relieve stress, improve flexibility, or simply start your day with intention, this class will help you find that perfect balance.
**Why Join**:
\* **A Balanced Approach**: A mix of dynamic, flow-based yoga and slow, deep stretches to work both body and mind.
\* **Relieve Spinal Stress & Tension**: Dynamic spinal movements and Yin stretches focus on the health of your spine.
\* **Boost Flexibility & Strength**: Experience the powerful effects of Yoga to stretch deeply while building strength.
**\* Relax & Recharge**: Incorporate meditation and breathing techniques to release stress and start the day feeling peaceful and grounded.
**\* Accessible for All Levels**: Whether you're new to yoga or have years of experience, here everyone feels supported and challenged at their own pace.
Reserve your spot today and begin your Sunday with clarity, strength, and calm.
✨ Class in English // Open-level (beginners are all welcome :))
✨ Props provided or bring your own
✨ Location: Yoga Nest Zürich at Oerlikon, Wattstrasse 3, 8050 Zürich
✨ Registration is required via [Yoga Nest Eversports page](https://www.eversports.ch/s/yoga-nest-1)
See you on yoga mat :)
Sunday Aerial Yoga: Rise, Stretch & Recharge for the Week
Step into a world of relaxation, strength, and flexibility with Aerial Yoga – the perfect way to start your Sunday. This dynamic practice combines the benefits of traditional yoga with the support of a hammock, allowing you to stretch deeper, decompress your spine, and find mental calm. Whether you're new to yoga or a seasoned pro, Aerial Yoga offers something for everyone.
**Why You’ll Love Aerial Yoga:**
**\* Relieve Spinal Tension –** Experience the anti-gravity magic of Aerial Yoga, which helps decompress your spine, release built-up tension, and improve posture.
\* **Ease Lower Back Pain** – Gentle inversions and supported stretches provide relief for lower back discomfort, leaving you feeling refreshed and aligned.
\* **Perfect for All Levels** – Whether you're a complete beginner or a yoga enthusiast, the hammock offers support, making the practice accessible and fun for everyone.
**\* Increase Flexibility & Strength** – The hammock allows for deeper stretches and core activation, boosting both flexibility and muscle tone.
**\* Stress-Free Sunday** – Float through the air in a calm, peaceful environment and leave the stress of the week behind, feeling balanced, energized, and relaxed.
Spaces are limited, so don’t miss your chance to elevate your practice – reserve your spot now and make your Sundays the best part of your week!
✨ Class in English // Open-level (beginners are all welcome :))
✨ Props provided or bring your own
✨ Location: Yoga Nest Zürich at Oerlikon, Wattstrasse 3, 8050 Zürich
✨ Registration is required via [Yoga Nest Eversports page](https://www.eversports.ch/s/yoga-nest-1)
See you in the hammock :)
Paint and Express Your Emotions as a Family
[Tickets for this event are sold via eventfrog](https://eventfrog.ch/en/p/art-exhibitions/other-art-events/paint-and-express-your-emotions-as-a-family-7425193667399286131.html)
[https://eventfrog.ch/en/p/art-exhibitions/other-art-events/paint-and-express-your-emotions-as-a-family-7425193667399286131.html](https://eventfrog.ch/en/p/art-exhibitions/other-art-events/paint-and-express-your-emotions-as-a-family-7425193667399286131.html)
This family workshop is a playful yet intentional space where children and adults explore emotions together through movement, color, and painting.
Guided by an instructor, **families are introduced to basic painting techniques through a series of simple, expressive movements. Each movement is linked to an emotion, and each emotion is connected to a color from the color wheel.** Participants are invited to notice how different emotions feel in the body and how these sensations can be translated into color, rhythm, and gesture.
Through guided movement, families physically express emotions before bringing them onto the canvas. They explore questions such as: Does this emotion feel soft or strong? Flowing or sharp? Light or heavy? These embodied experiences then inform how paint is applied, using different techniques, textures, and brushstrokes.
Rather than focusing on representation, the workshop emphasizes expression, connection, and curiosity. **Children and adults paint side by side, discovering how colors, shapes, and movements can communicate feelings in different ways.** This shared creative process encourages emotional awareness, empathy, and open communication within the family.
**At the end of the workshop, everyone will come together in the chill area to enjoy some snacks.** The organizers will provide fruit platters along with a selection of hot and cold soft drinks. We kindly ask parents to bring along their children's favorite snacks to share with everyone.
By the end of the workshop, each family leaves with expressive artworks that reflect their emotional exploration, as well as a shared experience that strengthens connection, understanding, and creative confidence.
Workshop is in english
[Tickets for this event are sold via eventfrog](https://eventfrog.ch/en/p/art-exhibitions/other-art-events/paint-and-express-your-emotions-as-a-family-7425193667399286131.html)
[https://eventfrog.ch/en/p/art-exhibitions/other-art-events/paint-and-express-your-emotions-as-a-family-7425193667399286131.html](https://eventfrog.ch/en/p/art-exhibitions/other-art-events/paint-and-express-your-emotions-as-a-family-7425193667399286131.html)
Digital Detox Café [Relax, Play, Socialize, Craft]
**[⚠️ >>Ticket needed (click here)<<](https://eventfrog.ch/en/p/eating-drinking/digital-detox-cafe-7434519759062868655.html) or**
**[www.social-circle.ch](www.social-circle.ch)**
**Unplug & Create: Digital Detox Café at Paint it Easy**
Take a break from screens and reconnect with yourself and others at our Digital Detox event in Zürich’s most inviting creative space, Paint it Easy.
We’ll kick off the evening with a relaxed atmosphere, setting the tone for a mindful and inspiring night.
Join our craft group: [https://chat.whatsapp.com/JPIASNUJGwD23UUweSe0s3](https://chat.whatsapp.com/JPIASNUJGwD23UUweSe0s3)
Choose your path for the evening (workshops are first come, first served):
**Connection, Play, Learn**
**Workshop:** Reducing your screen time
✨ **Want to continue your digital detox after the event?**
For those who feel inspired to go deeper, you’ll have the option to join a **30-Day Unplug Challenge**
A gentle, playful program with small weekly offline challenges, reflection prompts, and an accountability buddy — designed to help you reduce screen time and build healthier habits, without going extreme.
Details will be shared during the event
**Deep Talk with Question Cards:** Dive into meaningful conversations and connect with fellow participants on a deeper level.
**Boardgames:** Just for fun or to meet new people.
**Creative Activities:**
* **Drawing** (included)
* **Canvas Painting** (CHF 10/hour + canvas, e.g., 30x40 cm: CHF 9)
* **Pottery Painting** (CHF 20–45 per piece)
* **Jewellery Making with Beads** (CHF 10/hour + materials, avg. CHF 20–30)
* **Linocut Printmaking** (CHF 25–35 per piece)
**Location:** Paint it Easy, Zürich
**Early Bird Ticket:** CHF 15 (standard CHF 18)
**Includes :** Welcome drink\*, drawing material, notebook, games, workshop
**Doesn't include** : optional creative activity fees (depending on your choice)
\*Warm drink, homemade iced tea, or lemonade
Want more events like this? Join our community! [https://chat.whatsapp.com/Hmm9DZP3wzaL8cXrtAAafw](https://chat.whatsapp.com/Hmm9DZP3wzaL8cXrtAAafw)
No experience needed—just bring your curiosity and an open mind! Whether you're painting, reflecting, or connecting, this is your space to recharge, express, and enjoy.
Please note that pictures might be taken and used, if you don't want to be on them please let the host know. Tickets are not refundable.
#digitaldetox
Body projections workshop
In this workshop we will be exploring the projection of images on the human body to create spectacular images.
We will be working with a model and learn about different projection techniques
Who is it for
---
Photographers with an interest in artful studio photography. Prior studio experience is not required.
What to bring
---
DSLR or MLC with a 50mm or equivalent lens
A tripod - most of the images we'll be shooting will be at low shutterspeed, so a tripod is necessary
Some drinks and snacks to keep you powered-up
A USB stick with 10 images you would like to project. I have a library with 100 patterns we can use as well.
No-Shows
---
Since we are incurring expenses to organize this workshop, we expect that people who register actually show-up. Since there have been some problems with this in the past we have had to start a "two strikes and you're out" for no-shows. So, if your plans change, please unregister before the workshop or let us know via other means.
Bollywood Dance Exercise Events Near You
Connect with your local Bollywood Dance Exercise community
OhioLockers Funk Jam.
**Midwest Funk Jam – OhioLockers**
A monthly gathering dedicated to **locking, popping, and funk dance culture** in Columbus.
We start with a **free fundamentals class**, then open the floor for a **dance session and cypher**. Whether you're new to funk styles or an experienced dancer, this is a space to learn, practice, and connect with the Midwest dance community.
Hosted by **FlexyStu & DJ Vix**
📍 Oracle Bar
🗓 Last Thursday of every month
⏰ 8:30 PM – 10:30 PM
💸 Free entry
🅿️ Free street parking right outside
🔞 18+
8:30 – Free Locking & Popping fundamentals class
9:00 – Open dance session & cypher
All levels welcome.
**Class → Session → Cypher → Funk**
IG@Ohiolockers
https://www.facebook.com/groups/1426377732280863/?ref=share&mibextid=NSMWBT
Contra dance March 21 (First Unitarian Universalist Church) note new time!
# **Band and caller TBA**
Beginner lesson at 1:30, regular dancing begins at 2:00 pm
NOTE THAT WE ARE TEMPORARILY DANCING IN THE AFTERNOON INSTEAD OF EVENING. Dance with us in the afternoon then you can still go out in the evening!
**Sponsor: All Soles Contra and Square Dancing, First Unitarian Universalist Church, 93 W. Weisheimer Rd., Columbus OH 43214**
WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing!
Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor.
Be sure to come for the beginner's lesson from 1:30 - 2:00, followed by dancing 2:00 - 430. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner.
Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot.
Please bring your own refillable water bottle.
Manic Mondays with Salsamante Dance Academy
Start your week the right way with Manic Mondays. Giving you an enjoyable Bachata lesson with a push of cool moves.
The second hour has Beginner/Intermediate Salsa on 1. You must understand basic Salsa skills to participate.
730pm-830pm Bachata Cool Moves
830pm-930pm Salsa On 1 (Beginner/Intermediate)
$15 for One Class
$20 for Both
Free Parking & Plenty of Dance Space.
💃 Lincoln Street Salsa Saturdays! 💃 Salsa, Bachata, and Merengue Dancing! 💃
**💥 Join us THIS Saturday and EVERY Saturday!**
**💥 At Columbus’ Hottest New Salsa Venue!**
**.**
Lincoln Street Salsa
THIS Saturday and EVERY Saturday!
8 pm – 1 am
**.**
**💥 Gorgeously Renovated Studio!**
**💥 Free Parking!**
**💥 BYOB!**
**💥 Easy Access from Highway!**
**.**
Lincoln Street Salsa
1717 Brice Rd
Reynoldsburg, Ohio 43215
**.**
**ENTRANCE IS ON THE NORTH SIDE OF THE BUILDING**
**Behind Anthony’s Pharmacy!**
**.**
**PLEASE SHARE and help get the word out!**
**.**
**🟣 Salsa, Bachata, and Merengue Dancing!**
**.**
**🟣** 8:00 pm – 8:30 pm
**𝗥𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻**
**.**
**🟣** 8:30 pm – 9:30 pm
**𝗕𝗲𝗴𝗶𝗻𝗻𝗲𝗿 𝗗𝗮𝗻𝗰𝗲 Class!**
**.**
**🟣** 9:30 pm – 1 am
**𝗢𝗽𝗲𝗻 𝗗𝗮𝗻𝗰𝗲 𝗣𝗮𝗿𝘁𝘆!**
**.**
**✅ Questions?**
**Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/)**
Or Text Todd: 614-774-8146
**.**
**✅ No Experience Necessary!**
**✅ No Partner Required!**
**✅ Plenty of People to Dance With!**
**.**
**✅ $15 Cash / $16 Card**
**✅ College Students $5 Off with Valid ID!**
**✅ BYOB**
**✅ Age 18+**
**.**
**✅ Lincoln Street Salsa is the perfect place for…**
**.**
**👉 Learning to Dance**
**👉** Social Dancing
**👉 Birthday Celebration**
**👉** Bachelorette Parties
**👉 Girl’s Night Out**
**👉 Date Night**
**👉** Getting Fit / Burning Calories
**👉 Meeting New People**
**👉** Having Fun, Fun, Fun!
**.**
✅ **Questions?**
Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/)
Or Text Todd: 614-774-8146














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