Bouldering

The 5Rhythms® is a simple movement meditation practice designed to release the dancer that lives in everybody, no matter what shape, size, age, limitation and experience. The 5Rhythms® are Flow, Staccato, Chaos, Lyrical and Stillness. They come together to create a Wave, a movement meditation practice. There are no steps to follow. Bring your friends, your heart, willingness to move and bottle of water. Cash / card / PayPall/ bank transfer at the door or pre register: info@5rhythmswithkat.com >  £20 regular / £22 abundance for those in position to support our community / £16 concession for unemployed www.5Rhythms.com (http://www.5rhythms.com/classes/BareSoulsRhythmsclass-136) we are on Facebook (https://www.facebook.com/groups/BareSouls.5Rhythsm.withKat/) http://photos4.meetupstatic.com/photos/event/c/d/d/600_437763293.jpeg

**TRIP FULL** **This trip includes return travel on The Caledonian Sleeper Train from London to The Scottish Highlands!!** Join us for a weekend in **The Cairngorms National Park** to trek the **second highest mountain in The UK!** Winter provides a unique and very different mountain experience, with snow and ice transforming it into one of the UK's most majestic mountains. Please note that this is a tough trip involving a very long day out on the hills. A good level of fitness is a must, although no experience of hiking in winter conditions is necessary. To fully appreciate and enjoy a winter ascent, it is best to be properly prepared for the winter environment - with an early start, good crampon technique and the right equipment all helping to give a truly memorable mountain day. This trip is suitable for anyone, regardless of winter hiking experience - A Full day of winter skills tuition will be provided prior to attempting the hike to the highest point in The UK If you already have winter hiking experience, this day of tuition will be great to hone your skills and reacquaint yourself with the skills you've already learnt \*\*\* *No prior winter mountaineering experience is required (although you should have hiked in the UK mountains in another season before) and full instruction will be provided on the use of the equipment and the skills required to keep safe in the winter environment* \*\*\* **The Itinerary** **Friday evening**: Meet outside London Euston train station and board the Caledonian Sleeper train for an overnight journey to Aviemore **(A bed in a twin room)** **Saturday:** Meet you guide in Aviemore at 7:30am for breakfast and a trip briefing before journeying in the local area to the snow line for an introduction to the winter environment, an introduction/revision of ice axe/cramponing skills and the style of mountaineering required for a winter ascent. **Sunday:** An early start, to make the most of the day, we will make our way to the summit of Ben Macdui. The specific route we take will depend on experience, ability and weather conditions. At the end of the day you will be transported to Aviemore for dinner ***Sunday evening:*** *Board The Caledonian Sleeper Train from Fort William for an overnight journey back to London (arrives London at 8am)* \*\*\* **Accommodation:** We will be staying in a local hotel/hostel (single-sex rooms) to ensure we are warm and comfortable in the evening. Your minimum kit list should be: * Base Layers * Fleece * Warm/Insulated Jacket * Hiking Trousers * Waterproof Jacket * Waterproof Trousers/Salopettes * Hat or Balaclava * Warm Ski Type Gloves/Mittens (A spare pair is also recommended in case one gets wet) * Warm Socks * Sturdy Hiking Boots * Ski Goggles * Sunglasses * Back Pack suitable for day hikes (30-35 litres) * Waterbottle and / or thermos flask * Head torch * Personal medication \*\*\* **Cost: The price for this weekend is £590** Included in the base price will be: * Bed in a single-sex twin room on The Caledonian Sleeper Train - return travel from London to Fort William * Transport and logistical support in Fort William/Ben Nevis region * 1-night hotel/hostel accommodation * Technical equipment required for winter hiking (ice axe, crampons and helmet) and lessons in how to use them. * Tuition and 2-days of guided hikes by a highly experienced and qualified Winter Mountain Leader including the ascent of Ben Nevis Excluded from the base price: * Your personal hiking kit * All food throughout the weekend * Use of gondola on non-Ben Nevis day if required * Personal travel insurance \*\*\* **To join this trip, simply RSVP and pay the £100 deposit. We will then be in contact with further trip information, kit list and request for final payment (amount depends on whether you elect to use the Sleeper train, or not)** \*\*\* *Note: The weather and ground conditions will not be known until closer to the date and full winter conditions, whilst expected at this time of year, cannot be guaranteed. The trip will go ahead regardless of conditions (The only exception being if the prevailing weather is too dangerous e.g. Thunderstorms)* \*\*\* *All City Mountaineering trips are compliant with the 2018 Package Travel regulations (including financial protection)* ***Please be aware of our [Participation Statement](https://www.citymountaineering.com/participation-statement) and [Terms & Conditions](https://www.citymountaineering.com/terms-and-conditions) prior to joining***

**BOOK HERE**: https://sportas.co.uk/games/43692 **Game Description:** Looking to take your volleyball skills to the next level? These sessions are designed for intermediate-level players who want to sharpen their game through focused, position-specific training. Here’s how it works: ✅ Pop a message in the Sportas game chat with your playing position (e.g. George, Lib) so we can plan tailored drills and feedback ahead of time. ✅ Sessions mix technical and game-based coaching, so you’ll have clear goals to work on while staying fully engaged. ✅ NOTE: Prior level approval is required—either from us or via Sportas. ⸻ Meet your coach, George: 🏐 Current Libero for Super League team Polonia IBB 🏐 Starting Outside/Libero/Setter & Captain of King’s College Men’s Division 1 Team 🏐 Libero for Wapping Men’s Premier League team 🏐 Ranked UK Beach Tour player 🏐 Coach for King’s Mixed Team, SideOut Juniors, and St Albans Deep Dish 🏐 Member of the Volleyball England National Team 🏐 Volleyball England Certified Referee & Level 2 Qualified Coach With over 8 years of high-level experience, George brings a personalised and open coaching style—giving real-time feedback and helping you grow your game. Rules 1\. Players should be respectful and follow the coach’s instructions when given 2\. Remain kind and courteous to players around you regardless of their skill level 3\. Enjoy yourself and remember to ask the coach if you have any questions \(hint: there are no stupid ones\) Photos and videos may be taken during the sessions and used as promotional material for the Pantheon Volleyball Club. By signing up, you give your consent to be filmed and to be used for the purposes as mentioned above. If you would like to opt out of this, please send a message to the pantheon volleyball page.

**🧙‍♂ -- Welcome to Wyrd Wanderers! -- 🧙‍♂** **🏰** We’re playing at **Graveney & Meadow** in **Tooting** in their back restaurant area! **💬** Join our [Discord Server](https://discord.gg/CpEGHrQRCa) **🧙‍♂** [Let us know if you’d like to DM](https://docs.google.com/forms/d/1zmXaoISHVCfnX8OgLjJRcJFV6jrWJ-5NhY6v3fxeK5k/edit?chromeless=1#responses) at Wyrd Wanderers! **How to Join a Game:** Peruse this week’s games menu below. Once you’ve found a game you like with seats available, RSVP to the event and tell us the game in the prompt. An organiser will be in touch to confirm your spot via Meetup or Discord. **If all games are full, feel free to RSVP and we’ll be in touch if a spot becomes available.** If you're a D&D newbie, look out for games marked as *Beginner friendly*! *(All spaces are first come first serve and for 18+ participants only)* **Disclaimer:** All games present are 5e unless otherwise stated. GM's reserve the right to bar entry to games for those who violate the code of conduct. Please game responsibly. \\\ \****Campaigns (5+ Sessions)***\* **GM:** Ells **Title**: The Curse of Strahd **[D&D 5e]** **Game Level:** 4 **Description**: *In the long roads and winding paths of the forgotten realms, lies a place where destiny goes to die. A place of fractured dreams, mournful wailing and lives extinguished as easily as flames lost on the wind.* *This, is Barovia.* *Our wayward adventurers through their own means have found their way into this forsaken land, and hold the very reigns of fate at the ready. Will they find fortune, glory and victory in their plight? Or will they fall... to the **Curse of Strahd?*** **Sheets**: *Pre Gens can be provided, but feel free to bring your own!* **[6 slots, 0 available. 2 spectator slots available!]** *Beginners Welcome!* \\\ \\\

**BOOK HERE**: https://sportas.co.uk/games/46306 **Game Description:** Intermediate Mixed Volleyball Games Come get some quality court time with structured play and plenty of reps! We’ll have a minimum of 6 balls we ready, so no waiting around for touches—you’ll get plenty of swings, passes, and sets. We kick things off with about 30 minutes of warm-up drills (hitting lines, passing, serving, and maybe a few fun variations) to get everyone moving and dialed in. After that, we’ll jump into full games—fast, competitive, but always friendly. This session is intermediate level: you should be comfortable with the basics (serving, passing, hitting, and rotations). Expect good rallies, steady tempo, and a chance to sharpen your skills while still keeping it social. Come ready to play, improve, and have fun with a great group of teammates! **Rules** FIVB Rule Set

**BOOK HERE**: https://sportas.co.uk/games/45137 **Game Description:** 🎮 Warm up and game only setting. 🌟 Positive environment. 30mins warm up 2.5 hrs game balls provided for warm up **Rules** \- point to 15 \- max 2 games in a row \- 3 team of 6 players \*Privacy policy for games only sessions\* By attending this game session, you agree to the following: \* Video recordings/photos are allowed only during free game\* sessions \* Attending implies consent to potentially being recorded by other participants \* Any videos must only be shared via private links \* Distribution limited to session participants only \* Explicit consent required for any public sharing \* Respect others' privacy and comfort \*Please contact the co-organisers if you have any questions about the policy.

**Start climbing into a positive space.** We are back on Sunday 1st March for our London peer-to-peer support session. Facilitated by our lovely volunteers, we will be meeting in the cafe area of Rise Climbing by 12.30pm. Sessions are 2 hours long and are open to everyone, whether you climb often or would like to try for the first time. Follow [this link](https://circularclimbingcollective.co.uk/booking/) and scroll down to our London sessions to book a space! **What is Circular Climbing Collective?** CCC is a climbing collective that focuses on mental health peer support. Our aim is to create non-judgemental spaces where climbers and non-climbers can connect, share and listen to better understand their mental health. **What to expect** Our sessions are led by 2 volunteer facilitators, Noa and Josh, and capped at 8 attendees. We ask everyone to attend the session from start to finish, 12:30pm - 2:30pm. We start our sessions with a warm-up for the mind and for the body, where we introduce the space, our guidelines and ourselves. We then head out into the gym to climb, wander and talk. We have no expectations of participants to climb or share, just to be present with one another. Some weeks are packed with conversation but maybe lack time on the wall or vice versa. Finally, we finish up with a warm down - stretching and checking in with ourselves and each other. We sometimes use this time to practice gratitude or reflect on our paths ahead. **Who can attend** Our sessions are open to anyone aged 18+, no matter where you are on your journey with mental health or how much climbing experience you have. Whether you've simply never climbed before and are looking to meet new people in an inclusive space, or are struggling with self-esteem, grief, loneliness, unemployment or anything else, you are welcome at Circular Climbing Collective. **Booking** To book a slot, follow [this link](https://circularclimbingcollective.co.uk/booking/) and scroll down to our London sessions. The price is just the same as a usual climb at Rise, with pre-paid members being free. The price includes free shoe hire! We also offer two fully funded entries at every session, these are trust based and open to all. We are still working out this system, so for now please contact the Rise team to access a free slot! If you have any questions, feel free to reach out at circularclimbingcollective@gmail.com or DM us on instagram, [@circularclimbingcollective](https://www.instagram.com/circularclimbingcollective/) All questions and requests welcome. We would love to support with any adjustments to ensure our sessions are inclusive for you. Love, Team CCC ⭕

Join OutdoorLads weekly Saturday bouldering morning event at Vauxwall West - please check our main event page on our website (link in the comments below). We welcome all members of the LGBTQ+ community, and you will be socialising with a supportive group boulderers who are always happy to introduce complete beginners to the sport or solve difficult bouldering problems together. This event is for members of all levels of experience and all are welcome to come along to any of the sessions. Bouldering is unique. There are few sports out there that offer a mental and physical challenge no matter what skill level you are at. Each route consists of several holds that the climber uses, focusing on problem-solving and technical movements to help them reach the top. No two routes are ever the same, and the colour-coded system indicates the difficulty level, so there's a climb for everyone to enjoy! If you have never tried bouldering before, please ensure that you have gone through the centre's safety and induction video beforehand (https://londonclimbingcentres.co.uk/pre-register/) as you will be required to answer a few safety questions when registering at the centre.

**About** THE CASTLE CLIMBING CENTER has about 135 roped/auto-belays numbered routes with each route having up to 6 grades giving it approx 700 routes in total. THE CASTLE CLIMBING CENTER offers bouldering, top-roping, leading and auto-belays at their center. Some of us prefer bouldering while others will be in the top roping, leading or auto-belaying - this is up to you! We climb for a couple of hours and then the group regroups at 12.00 noon sometimes without me other times with me in The Brownswood pub, 271 Green Lanes, Finsbury Park, London N4 2EX for a spot of lunch and a libation. (https://goo.gl/maps/S4FZ9j1AYMPDs7uQ6) a stone's throw from the castle. **Meetups** We get together every Thursday & Sunday at THE CASTLE CLIMBING CENTER meeting at 9:00am in the warming up area or else look out for someone wearing a black RAMS t-shirt around the center. If you're joining for the first time let us know via message and we will keep an eye out for you at the start :) **New Climbers!** Unfortunately, if you haven't climbed before it isn't as easy as just turning up and climbing up the wall. To climb safely you need to understand the hazards and be able to use the equipment correctly. You must have basic climbing skills and know how to put on a harness, attach a rope to a harness using a rethreaded figure of eight(figure of eight on the bight) and know how to use a belay device to pay out the rope and secure a falling climber etc. So before your first climb, you may be required by the climbing center to fill out health and safety forms. This may involve a quick test on climbing rules at the counter on arrival. Please add an extra 10/15 minutes before your session if you need to register for the first time. THE CASTLE CLIMBING CENTER terms and conditions will apply. Please also note signing up for the Meetup session won’t necessarily grant you access to the center. **Other communication** Within these groups, you are possibly likely to develop long-lasting friendships. Don't forget we have a Discord page and WhatsApp https://chat.whatsapp.com/JNJ81oLSKB2JGaNm79em0C. The group will always be very varied when it comes to climbing levels, abilities and modality preferences. Do shout out if you have any questions. If you want to have a chat about this or other meetups, or just to keep in touch, ask to join us on Discord and/or WhatsApp. We have a dedicated THE CASTLE CLIMBING CENTER chat, but also talk about all things climbing (and some non-climbing!) including trips, gear talks and looking for climbing partner/s situations. **You’ll Rock it** A word of warning this sport is very, very addictive once bitten your its mistress for life. The simple challenge of you against the rock is sublime, there are competitions but then really the only real competition is 'you and the rock'. As climbing can be a very social activity we look forward to sharing our passion with yours. *Happy climbing!* p.s. Eventually, we will be starting and incorporating our climbing academy where we aim to bring skills, ropework and technique etc to enhance your climbing ability, using 25mm chalk bag colored belts to indicate your level. Naturally, THE CASTLE CLIMBING CENTER will also run courses to help improve your techniques too. Contact THE CASTLE CLIMBING CENTER for more info.

**​Founders Running Club (FRC)** brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. ​9:15 Bag drop at the Regent's Bar and Kitchen, Regent's Park: https://maps.app.goo.gl/MmZdAVM8yXT9euKc7 ​9:30 Warm Up starts at the Inner Circle & York Bridge, South Gate: [https://maps.app.goo.gl/qw45ehLmDQY7maMD6](https://maps.app.goo.gl/qw45ehLmDQY7maMD6) 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 27 cities 📅 Running + Networking events + Community **Join the community [http://foundersrc.com/chats](http://foundersrc.com/chats)** **Stay updated:** **Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/)** **Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/)** **LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/)** **Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC)** **Website [http://foundersrc.com/](http://foundersrc.com/)**

Hi, join me every Saturday 12:00 pm for climbing at London Fields. All abilities welcome! we can wind down by grabbing a coffee or tea and maybe a cheeky cake from one one of the many amazing cafes in the area!

**DESCRIPTION** They say that pictures speak a thousand words, and so here are pics from this previous day trip on our website (click on this event): [www.aaahiking.co.uk/day-hikes](www.aaahiking.co.uk/day-hikes) Embark on a 20km coastal adventure from Chichester to the beautiful white sands of West Wittering. We’ll follow scenic seaside paths and open coastline, taking in stunning sea views along the way. Later, we’ll stop at the famous Billy’s on the Beach for a social meal a perfect chance to refuel and enjoy the beachside atmosphere. After, we continue along the coast to finish at West Wittering. Trains are included, however the bus is not. **WHAT TO EXPECT - HIKING INFO** Distance: **20kM** Ascent: c.**mainly flat** Estimated Duration (approx): **5-6 hours walking** Difficulty: **[Moderate](https://www.aaahiking.co.uk/hike-grade)** **PROGRAMME** Meeting Point: Meeting Point: **[London Victoria Station](https://www.aaahiking.co.uk/meeting-places/)** (see pic in link) in front of the ticket machines where the Benches are. Assembly time: 08:00 Move to train: 08:15 Train leaves: 08:35 Arrive at Chichester station: 10:07 Departure from West Wittering on bus 15:55 ish Departure Train: 16:39 from Chichester station, arrive back at Victoria 18:15 Exact timings to work out on the day and be prepared to be later back to Victoria than planned. **Pricing Info:** * £30 per person – includes hike + train travel. Book by 11:59 PM on Tuesday before the event to guarantee your spot at this £30 discounted price - after this time there might or might not be limited £30 tickets left upon checking event. * Want to join for the hike only? Message me privately on Meetup to pay £10 anytime. **HIKE INCLUDES** * Guided Hike planned and led by experienced AAA leaders, trained Summer Mountain Leader with Wilderness First Aid Training. * PayPal fees **PRICE DOES NOT INCLUDE** * Lunch, drinks or any refreshments * Souvenirs * Meetup Fee levied on all purchases via meetup * Entrance fees to any attractions you wish to visit **RECOMMENDED KIT LIST [(](https://mailchi.mp/aaalondongroup.com/kitlist)[full list](https://www.aaahiking.co.uk/kit-lists)[)](https://mailchi.mp/aaalondongroup.com/kitlist)** * Suitable hiking shoes or boots * Waterproof jacket and trousers (Please no jeans!) * Water [2L recommended] * Warm/Windproof layer, e.g. Down/Primaloft/Fleece * Wicking base layer, e.g. Polyester/Tencil/Merino * Camera & Phone * Picnic lunch and snacks **CANCELLING/REFUNDS** If you can no longer join the event, please message the host and update your RSVP status on MeetUp to 'Not going', to allow others to take your place. If the event sells out, and you have messaged us and have changed your RSVP to 'Not going', please email us on [info@aaalondongroup.com](info@aaalondongroup.com) after the event date, requesting a refund, including your PayPal email address, so we can locate the payment. Unfortunately, as PayPal retains the original transaction fee, we cannot refund this. If the hike is not full, we are sorry, we are unable to issue a refund. **QUESTIONS** If you have any other questions, please check visit our [FAQ page](https://www.aaahiking.co.uk/faq). If you are still unsure, contact the event Host shown on this page. We have operated over 1,000 events without significant incidents in the last ten years, achieved through meticulous planning. All participants (members and their guests) in any AAA Hiking event or activity are personally responsible for their fitness, safety and welfare, and must be equipped accordingly. If you have signed up for the event, you acknowledge and accept the AAA Hiking Terms and Conditions. [FAQs](https://www.aaahiking.co.uk/faq) \| [Terms and Conditions](https://www.aaahiking.co.uk/terms-and-conditions) \| [Instagram](https://www.instagram.com/AAAhiking) \| [Facebook](https://www.facebook.com/AAAHikingUK/reviews) \| [LinkedIn](https://www.linkedin.com/company/aaahiking/) \| [YouTube](https://www.youtube.com/@aaahiking) \| [Trip Advicer](https://www.tripadvisor.co.uk/Attraction_Review-g186338-d19994843-Reviews-AAA_Hiking_Outdoor_Group-London_England.html) \| [TicTok](https://www.tiktok.com/@aaahiking) \| [Website](https://www.aaahiking.co.uk/) © AAA London Group Ltd. Errors and Omissions Excepted

**Backabush is heading back to the Canary Islands to visit Tenerife!** Tenerife is the biggest island in the Canaries and has a wealth of amazing hikes to explore. Although the island is more famous for its resort holidays, Tenerife actually has some of the best hikes in the Canary Islands. These islands sit just off the coast of Africa and enjoy mild weather and sunshine throughout the winter months making them ideal for a hiking escape in March. FOR MORE INFO PLEASE VISIT: [https://www.meetup.com/backabush/events/306847359](https://www.meetup.com/backabush/events/306847359)

Meeting Room 2b, Main Library Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. We desire to cultivate a space where all questions are welcome and each person is treated with compassion and respect.

Join us for our Sunday Meditation Service - !' Or join us on Facebook Live! Our Facebook Page is Golden Lotus Yoga for Spiritual Awareness

Join us at Losing Weight in Columbus at Bloc Garten on a Saturday afternoon. This will be an active and engaging day, in lieu of our weekly check in. Why climbing you may ask? Because that's what I know best, and also since its and indoor sport, its great for a winter time hobby! Join us and find out what it's all about! We'll also do a brief check in to see how everyone is doing. 🚨🚨 Day passes cost 23$ + 7$ shoe rental fee for a total of 30$ 🚨🚨 [https://5.life/bg/](https://5.life/bg/)

Calling all founders, CEOs, lawyers, doctors, and entrepreneurs to join our special *Founder Edition* of Sip & Read meetup event. Let's sip on fine wine and discuss our first book **The 5AM Club- Own Your Morning Elevate Your Life, by Robin Sharma**. We will pair this book with our favorite wine at **Wine on High** and engage in thought-provoking discussions on startup businesses and entrepreneurship, and network with like-minded individuals in a cozy book club setting. Come prepared to discuss this month's book. At the end of each book club meeting, we will take next book and venue suggestions from the participants for the next meeting. Whether you are a book lover, women entrepreneur, or a content creator, this event is perfect for sharing ideas and insights with other funders and founders in the entrepreneurial world. Don't miss out on this unique opportunity to connect, learn, and grow together. Sign up now to reserve your spot! *Fun fact! This meetup was established in 2015 and had over 1,000 members. I had to shut down operations while attending law school, but we're back!!*

*****Short Notice***** This Saturday the weather is predicted to be nicer! Let’s take at walk Saturday morning 2/28/2026 ( last day of the month) at 10:00a. Meet at Taylor Farms Park ( all paved) 5526 E Dublin Granville Rd in the parking lot